Zaka 18 - ED zachiritsidwa. Tsopano ndimawona azimayi ngati anthu okongola m'malo mowazunza.

Poyamba ndidayamba ulendowu pazifukwa ziwiri: chimodzi, chifukwa ndadwala PIED yowonjezereka kuyambira ndili 14 ndipo sindinadziwe chomwe chimayambitsa mpaka nditakomoka nditakumana ndi zovuta zambiri. Ndinkakopeka ndi atsikana ndipo ndinali wolimba mtima komanso waluso polankhula nawo, koma ndimangokhala ndi vuto pomwe zimagonana.

Nthawi ina ndimakhala ndikuwona zolaula zosokoneza kangapo patsiku, ndipo pazifukwa zina sindimayembekezera kuti zimakhudzana ndi kugonana kwanga ndi akazi.

Zomwe zimayambitsa chidwi changa chofuna kusintha zinali kudzutsidwa kwa uzimu, zomwe zidandipatsa chidwi cholumikizana ndi anthu oyandikana nawo ndikuwona kugonana ngati njira yabwino yochitira izi m'malo mongokhutiritsa zomwe ndidali nazo. Nditasanthula nkhani zanga za ED ndidakumana ndi gawo ili, ndipo ndidaganiza kuti ndisintha moyo wanga nthawi yomweyo.

-Zotsatira–

Tsopano ndili ndi zaka 18 ndipo lero ndi tsiku 90 la nofap, lolimba. Ndaona kusintha kwakukulu pa masewera olimbitsa thupi, kudzidalira kwanga, komanso kuzindikira momwe anthu amathandizira. Tsopano ndimawona azimayi ngati anthu okongola m'malo mowawongolera ndikukonzekera momwe angakhalire ndi omwe ndikufuna. Ndili ndi abwenzi ambiri komanso koposa onse, ndimadzikonda ndekha komanso ena ambiri.

Sindinakhale ndi mphindi yochititsa manyazi ndi ED kuyambira tsiku la 18 la nofap pomwe ndimayenera kulingalira kuti ndikagone ndi mtsikana, ndipo ndakhala ndikugonana ndi atsikana a 3 kuyambira pomwe ndidayamba. Tsopano ndili pachibwenzi ndi msungwana wokongola yemwe nditha kukhala naye ndekha ndipo sindichita manyazi kapena manyazi mozungulira. Ndili ndi mantha pakadali pano ndikuyang'ana momwe ndasinthira, chonde mungodzipangira nokha. Ndi chimodzi mwazinthu zabwino kwambiri zomwe ndidachitapo m'moyo wanga.

-MALANGIZO / zomwe ndaphunzira-

  • Palibe chisangalalo chakuthupi chomwe chimamverera bwino monga kuyamikirani zenizeni kwa inu ndi iwo omwe mumakhala nawo.
  • Mitundu ikhoza kumenyedwa imodzi mwanjira ziwiri
  • musokoneze zina ndi zina, monga kuyanjana ndi anthu kapena masewera, kapena kusinkhasinkha kudzera mmalo mwake ndikukakamiza malingaliro anu kuti akhazikike.
  • Kulingalira kungakhale koipa monga zolaula zokha. Dulani pang'onopang'ono kuchokera ku mtundu uliwonse wa zogonana.
  • Kupita kwanu kumapitirira, ndiye kuti simunakhazikikenso panjira. Osataya mtima.
  • Ingoganizirani munthu wamwamuna aliyense amene amalemekezedwa kwambiri, kuseweretsa maliseche ndi mathalauza ake mozungulira miyendo yake ndi nkhope yopusa. Simungathe, chifukwa satero. Onani m'maganizo anu yemwe mukufuna kukhala, chifukwa nthawi zonse zimakhala zamphamvu kuposa chidwi chanu chodziseweretsa maliseche.
  • Yang'anani kwa omwe mukufuna kukhala komanso omwe mumakhala nawo kuti azikulimbikitsani, chifukwa chisangalalo chogonana chimangokhala masekondi ochepa poyerekeza ndi moyo wanu wonse momwe mumakondera kukhala

-Source-

Pambuyo pakuchita bwino zachiwerewere ndi mtsikana ndidamvera nyimbo iyi kuti ndizikumbutsa za yemwe ndikufuna kukhala, wina yemwe angagawane chikondi ndi anthu omwe amakhala pafupi naye ndikuwona anthu ena ngati mizimu yabwino komanso yosangalatsa. Izi zinali ngati nyimbo yakusintha kwanga. https://www.youtube.com/watch?v=NDH1bGnNMjw Nyimboyi idandithandizira nthawi iliyonse ndikadzimva wosweka ndipo ndikufuna kuchita maliseche oyipa kwambiri momwe ndimaganizira. Zomwe ndimamva masiku ena ndikuti ndiyenera kuchita chilichonse chomwe chimandisangalatsa chifukwa ndi chiyani chomwe ndichite ngati ndimadana nacho. nyimbo iyi idandikumbutsa kuti ndikuchitira china chake chomwe chingandipangitse kukhala wosangalala m'kupita kwanthawi. https://www.youtube.com/watch?v=Flx-xvpGARQ

Makanema olimbikitsira pa YouTube ndi othandiza kwambiri, ingoyang'anani makanema olimbikitsanso zinthu zina zabwino kwambiri.

Cold SHOWERS usiku uliwonse ndipo nthawi iliyonse mukamve ngati simungathe kuzisamalira zonse. kwambiri izi mwina ndi zomwe zidapangitsa ulendo wanga kukhala wopambana, maubwino akuthupi komanso amisala sayenera kukumbukiridwa.

IZI ZISINTHA MOYO WANU. Chonde dzichitireni nokha, mudzakonda omwe mudzakhale. Ngati mungafune thandizo lililonse kapena upangiri waupangiri, ndikuthokoza kwambiri chifukwa cha gulu lochititsa chidwi pano lomwe landipangitsa kuthana ndi izi. Namaste.

LINK - Lipoti la Masiku 90 Opambana (maupangiri ndi zomwe ndaphunzira)

by Chithunzithunzi