Zifukwa zoyambira NoFap poyambirira kukhala wowona mtima ndikupeza gf (osakhala nayo) ndikukhazikitsidwa. Osati chifukwa ndimafuna kusintha moyo wanga wonse kapena china chilichonse. Idayamba ndikujambula zambiri komanso zithunzi zina. Koma zowonadi ndidalephera ndi izi chifukwa ndipo sizinasinthe chilichonse. Chifukwa chake ndimawerenga zolemba zambiri za zomwe zidachitika kwa ambiri pano nthawi yomwe adasiya kukula. Lingaliro la NoFap mochulukirapo lidakhala lingaliro losintha moyo wanga.
PMO adandithandizira kupondaponda malingaliro anga ndipo chifukwa ndidalibe munthu woti ndizilankhula ndimakhala ngati chinthu chikundikoka, kundilepheretsa kupita patsogolo m'moyo wanga.
Chifukwa chake ndinayamba izi, ndabwera kuno tsiku lililonse makamaka zikakhala zovuta, ndikawerengera komanso kuyankha nsanamira za anthu omwe angoyamba kumene. Zimamveka ngati malo otetezeka komwe anthu akumvetsera ndipo palibe amene akukuweruzani. Tithokoze kwathunthu mdera lino. Sindimakhulupirira kwenikweni kuti gulu lina la intaneti lingapangitse kusiyana kwakukulu kuchokera kukhala pawekha ndi chinthu.
Nanga chasintha ndi chiyani? Masabata oyamba anali ovuta. Palibe wopambana, wopanikizika kwambiri ndikuwerenga, palibe chomwe chingapondereze malingaliro anga kuyambira kale kotero ndidakhala pafupi kulira ndikukhumudwa kwamasiku angapo ndikulimbikitsidwa kugunda mwamphamvu kuyambira sabata 3. Komabe ndimamva bwino, chifukwa ndimamva kusintha . Ngati simukusangalala kusintha kulikonse kuli bwino ngakhale zikayamba kukuipiraipira poyamba. Munthawi imeneyi ndimawerenga mawu abwino penapake zomwe zidandilimbikitsa. Moyo ukakukokerani kumbuyo ndikukumana ndi zovuta, zikutanthauza kuti zikukhazikitsani pachinthu chachikulu. Ingoyang'anirani, ndipo pitirizani kulinga. ”
Ndipo gehena inde ndidayambitsa china chachikulu. Ndinapita kukalabu usiku wina ndi anzanga pomwe nthawi zambiri ndimakana ndikukasewera masewera apakanema. Koma ndimamva ngati ndikufunika kunena kuti inde nthawi zambiri pamipata. Nditamaliza kuvina ndi mtsikana usiku wonse. Ndinapeza nambala yake, tinakumana masabata awiri ndipo tinali pachibwenzi. Atabwera kunyumba kwanga sabata yatha tonse tinkafuna kugonana koma sindinathe. Ndinali wamantha kwambiri chifukwa sindinayambe ndagonapo kale ndipo ndinkapanikizika kwambiri kotero kuti sindinathe kukomoka. Amamvetsetsa kwambiri koma ndichinthu chovuta kwa mwamuna aliyense. Chinthu chabwino chinali chakuti ndinkadziwa kuti sizinali chifukwa cha PMO chifukwa ndinali ndi boner madzulo onse mpaka zitakhala zovuta.
Dzulo usiku adabweranso, sitinathe kutiwona sabata lathunthu chifukwa ndikuphunzira osayima pakadali pano mayeso anga sabata yamawa. Ndipo zinachitikanso. Ndinkafuna zoipa koma sindinathe. Ndinkadziwa chifukwa chake chifukwa sindinathe kuzimitsa ubongo wanga ndipo ndimazikakamiza kuti zizigwira ntchito pang'ono. Anakhala usiku pano ndipo m'mawa timangokhalira kukangana kenako pamapeto pake zidachitika. Ndinali womasuka ndipo zinali zokongola basi. Ndakhala ndikudikirira kwanthawi yayitali izi ndipo kuchepa sikungapikisane ndikumverera kodzimasula munthawi yachisangalalo iyi. Ndipo nditabwera sindinamve ngati kanyumba ngati pambuyo pa fap. Sindingathe kumwetulira.
Mukamawerenga izi muuzidwe kuti sindimaganiza kuti izi zingandichitikire pambuyo pa masiku 64 okha. Kwa ine sizinangochitika mwangozi kuti zasintha kwambiri. Ndasiya kusewera masewera apakanema ndikukonzekera mayeso anga, ndimacheza kwambiri ndipo ndimatha kusangalala nawo, mwanjira inayake ndidataya mantha okanidwa. Ngati wina sakugwirizana ndi ine sindisamala. Koma izi sizinachitike panobe. Zimamveka ngati anthu akusangalala ndi kukhala nane bwino.
Chifukwa chake aliyense amene akuyesera kusintha moyo wake ndi NoFap, siyani kuganiza ndikuchita chilichonse chomwe mukuganiza kuti ndichabwino. Musalole PMO kupondereza umunthu wanu weniweni ndipo mudzawona zonse zibwera momwe mukufunira. Mukadandiuza masiku 64 apitawa mwina ndikanakusekani. Koma tsopano ndine amene ndikupereka upangiri chifukwa ndikudziwa kuti ndiowona. Amamva zabwino - zachilendo, koma zabwino.
Zikomo powerenga! Ndinu odabwitsa!
TL: DR: Ndayamba izi, ndili ndi gf, nditayika namwali, ndikuyang'ana kwambiri pamaphunziro anga m'malo mongosewera masewera a kanema osayima. Sindikukhulupirira kuti zonsezi zidachitika.
LINK - Malipoti a masiku 64: "Kutembenuzika" sikokwanira kufotokoza zomwe zidachitika m'moyo wanga!
Hei anyamata!
Ndasinthanso dzulo lomaliza nditatha kukhala ndi utali wautali kwambiri kuchokera pomwe ndidayamba kujambula kalekale. Moyo wanga sukhala wovuta pakali pano ndipo ndikudziwa tsopano kuti ndiyenera kulimbikira ndikuwonjezera mphamvu zanga pakukonzanso kusintha kwanga.
Ndili ndi zovuta zina zathanzi zomwe ndikufunika kuthana nazo ndikubwerera m'mbuyo ndi masewera, kuphunzira kwanga komanso koposa momwe ndimadzionera. Ndinali ndi chidaliro cholimba kwambiri nditayamba izi koma mwanjira ina ndinadzimva kuti ndatayika pang'ono. Sindinadziwe momwe ndingasinthire chifukwa moyo umandipangira miyala yayikulu ndipo sindinakhale ndi chifukwa chokwanira chowaphwanya ndikupitilira.
Ndikuwona kubwereranso ngati zotsatira zomveka za izi komanso kuti ndidabwereranso kawiri dzulo. Sizinamveke zoyipa monga ndimayembekezera koma komabe sindikufuna kubwerera ku zizolowezi zanga zakale. Ndingoyambiranso ndikupitanso. Nthawi yoti ndikwerere bulu wina ndipo amene akufuna kukankha kovuta kwambiri ndi yanga!
Palibe chowiringula !!!
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