Moni nonse ndikuyembekeza kuti nonse mukuyenda bwino. Choyamba onani ulalo wotsatirawu https://www.NoFap.com/forum/index.p…e-without-pmo-starts-today.85116/#post-683141 ngati mukufuna kudziwa za ine ndikulimbikitsa kuti mufufuze kaye musanawerenge zotsalazo
Chabwino masiku 31 atakwaniritsidwa, ndikutanthauza sindikukhulupirira kuti ndidazichita. Moona mtima sindikudziwa komwe ndiyambira lol. Chabwino ndiye tiyeni tiyambire koyamba. Sizinali zophweka kwa ine ndinalephera monga nthawi zambiri kuti ndikafike koma ndilo gawo labwino kwambiri lomwe sindinasiye. Pakugwa kulikonse ndimayimirira ndikuyimilira ndikuphatikiza malingaliro anga ndikupitilira pamenepo. Komanso kufuula kwakukulu ku gulu la NoFap lomwe limathandizira nthawi zonse ndikupereka malingaliro olimbikitsa komanso olimbikitsa. Kwambiri Zikomo anyamata aliyense ndi aliyense.
Pangani akaunti pa NoFap ngati simunatero. Pezani zovuta ndi zolinga zanu. Moona mtima ngati simukudziwa chifukwa chomwe mukufuna kusiya NoFap ndiye ndikupepesa kuti mulibe chifukwa chopita patsogolo. Okay maphunziro okwanira moyo tifika poti ndichifukwa chani anyamata abweradi kuno
(1) Kukula kwakukulu kwachidaliro. Icho chiyenera kukhala chinthu chofala chomwe ambiri a ife akatswiri amaphunziro timamverera. Ndizolondola 100%. Ndikukutsimikizirani.
(2) Chisokonezo cha anthu, manyazi, adapita masiku awa a 30. Ine sindinakhale nawo mipira yoti ndiyankhule ndi mtsikana aliyense kale koma pambuyo pa NoFap zikuwoneka ngati dona akuyankhula maluso anayamba kutenga malo ake mwa ine.
(3) Ndimakhumudwa ndikukwiyitsa bwino koma kuyambira NoFap malingaliro anga ndi omveka bwino ndipo nthawi zonse ndimaganiza zonena za munthu wina, kuganizira zambiri pa ntchito, kupindula bwino pa masewero olimbitsa thupi, maluso abwino oyankhulana ndi ena.
(4) Sindikudziwa ngati wina akulankhula za izi kapena ayi koma ndazindikira kukula kwa mayeso anga ndi mbolo.
Pali mfundo zambiri zowonekera zomwe ndinganene koma sindikufuna kuti uthengawu ukhale wautali kwambiri ndikuwonongerani nthawi yanu kuti muwerenge lol. Muli ndi mphamvu yoti musinthe nokha, muli ndi MPHAMVU YOTSINTHIRA DZIKO LANU… simunadziwe konse. Mukadzagwa, BWERERANI BWINO, MUSAYANG'ANSO BWINO, ZIMENE ZINAKUCHITIKA NDI M'MBUYO MUKUFUNA KUTI MUNGASINTHE KOMA INU MUNGATANI. Lekani KULANKHULA ZA MALOTO ANU. YAMBIRANI NTCHITO PANO MUONETSETSE KULIMBIKITSA KWAMBIRI KWA AWO .. Kwa onse omwe akulephera paulendo wawo chinthu chimodzi chokha "MUSATAYELE".
Ndimakonda mawu awa
"Ulemerero Wathu Wamkulu Suli Mukugwa Koma Pakukwera Nthawi Iliyonse Tikagwa" ..
LINK - Masiku a 30? woyera shit. Ndikhoza kulemba nkhani yopambana tsopano 🙂
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