Hei nonse, ndasiya kutumiza kuno pafupifupi chaka chapitacho chifukwa cha ulesi. Koma tsopano ndapanga izi kuchokera mumsampha wazowonjezera / ED, ndipo moyo sunakhalepo wabwino 
.
Mwina sindidzatumizanso pano, koma ndikuganiza kuti pali anyamata kunja uko omwe angagwiritse ntchito chilimbikitso.
Chifukwa chake nayi nkhani yanga mwachidule. Ndinagwiritsa ntchito zolaula kuyambira zaka zapakati pa 12. Kuyambira nthawi imeneyo ndinkagwiritsa ntchito pafupipafupi, pafupifupi tsiku lililonse. Ndinali ndi chizolowezi chokwanira kudzera kusukulu yasekondale, komanso kudzera ku koleji. Ndinali ndi chibwenzi chimodzi kupyola kusekondale komanso koleji, koma momwe chizolowezi changa chidakulirakulira (mwanjira inayake ndidatha kuchinsinsi icho kwa iye nthawi yonse), ndidasiya kumukonda ndipo ndidangopeza zolaula. Msungwana wotsatira yemwe ndimayeserera kuti ndimalumikizane naye, ndinazindikira kuti ndili ndi ED yochita zolaula, makamaka popeza ndimagwiritsa ntchito zolaula ngati njira yothandizira pakatha chibwenzi changa.
Kuyambira nditazindikira ED yanga, ndakhala ndikulimbana kuti ndisiye kugwiritsa ntchito mankhwala osokoneza bongo kwa zaka pafupifupi 2. Chaka chatha mozungulira nthawi iyi, ndidayipanga pafupifupi 60, koma ndinayambiranso. Ngakhale kwa zaka zingapo zapitazi, zolaula zanga zidatsika kwambiri.
Ndili wopanda miyezi iwiri yaulere, ngakhale sindinawerenge kanthawi. Ndili ndi bwenzi labwino kwambiri laku Russia, ndipo timagonana nthawi zonse (tidayenda kangapo konse sabata ino yokha). Ndikulemera mwamphamvu tsopano ndikulimbikitsidwa pang'ono (nthawi zambiri kumangopsompsona ndi kuyandikira), ndipo ndizodabwitsa. Kwa kanthawi kumeneko, ndimaganiza kuti sindidzakwanitsa.
Komabe, nthawi zoyambirira zomwe timayesa kulumikizana, ndinali ndi ED. Izi zinali masabata angapo apitawa. Koma anali wofatsa, ndinamuuza kuti ndimanjenjemera, ndipo adamwetulira - zomwe zidapangitsa kuti zikhale zosavuta kupumula! Kwa milungu ingapo pambuyo pake, zosankha zanga zasintha. Kwenikweni, kwa milungu ingapo yoyambirira ndimakhala ndi nkhawa yayikulu pazomwe ndidapanga, zomwe, zidasokoneza erection yanga. Koma sabata yatha akhala olimba kwathunthu, odalirika kwathunthu. Ndabweranso!
Ndakhala ndikulingalira posachedwa paulendo wanga, ndipo ndikufuna kugawana nanu zomwe zandigwira.
1) Chotsani kompyuta yanu. Ndinali ndi laputopu yomweyo kuyambira kumaliza sukulu yasekondale. Ndipo ndimagwiritsa ntchito zolaula nthawi zonse. Chaka chatha, ndidazindikira kuti kompyuta ndiyomwe idayambitsa. Ubongo wanga unagwiritsidwa ntchito kwambiri kugwiritsa ntchito kompyuta imeneyo pa zolaula, mwakuti ndimangoyesetsa kuthana ndi zovuta zomwezo. Ndidakali nayo, koma ndidayikidwapo kwinakwake. Pambuyo pake, ndinapeza kuti kuyesanso kwanga kuyambiranso. Ndimagwiritsa ntchito ipad tsopano, ndipo ndilibe mayesero.
2) Pitani kuyesana ndi akazi. Tonsefe tikudziwa kuti tili ndi vuto. Koma kafukufuku aliyense wovuta wa psychology awonetsa kuti pamafunika kutengeka mtima kuti zisinthe moyo wosatha. Chifukwa chake, ngati mungayese kucheza ndi munthu amene mumakopeka naye, mutha kupambana! Izi zithandizira kukonzanso ubongo wanu, ndikupatsanso chidaliro chachikulu. Kapena, mutha kulephera. Koma kulephera ndichidziwitso champhamvu (ngakhale choyipa) chomwe chimapangitsa kukhala kosavuta kukana mayesero. Ndapeza kuti nthawi iliyonse ndikakhala ndi chiyembekezo chokhudzana ndi kugonana m'moyo wanga, kubwereranso kunali kosavuta kupewa.
3) Pangani masinthidwe kupatula kungodula zolaula. Ndinasamukira kutsidya lina miyezi ingapo, ndipo izi zinali zothandiza kusintha moyo wanga. Sayenera kukhala yolimba monga choncho, koma chilichonse chingakhale chothandiza! Ubongo wathu ndiwofunikadi pakupanga mayanjano. Ndipo kuyesera kupanga kusintha kwakukulu pamoyo pomwe zonse zokuzungulirani zomwezo kumakhala kovuta.
Moona mtima, ndimaganiza kuti sindidzathawa. Ndinalumikiza ubongo wanga ku zolaula kwazaka pafupifupi khumi, pachimake pa pulasitiki waubongo wanga. Ndimaganiza kuti ndine goneri. Chifukwa chake, ngati ndingathe, nonse mungathe.
Pomaliza, ndinaganiza zopita kukagwira ntchito ku Nepal (kapena malo akutali komanso osowa). Mutha kupeza minda kapena mbewu zomwe zingakulipireni chipinda chanu ndi bolodi - mutha kuzipeza mosavuta m'maiko nthawi yachilimwe - posinthana ndi ntchito. Ndi yankho lowopsa, komabe, kuledzera kumatha kukhala vuto lalikulu. Miyezi ingapo yopanda intaneti yogwira ntchito molimbika imagwira ntchito zodabwitsa pobwezeretsanso ubongo wanu. Ndidalingalira izi kanthawi kapitako, koma tsopano zikuwoneka kuti sindikusowa.
Zabwino zonse kwa inu nonse! Ingololani ichi kukhala chikumbutso kuti ndizotheka kuthawa. Cheers.
LINK - 24 wazaka, nkhani yachipambano IS Pali njira yothetsera
NDI - foxtrotsmith
;