Ndine wazaka za 28 ndipo ndili pa 104 tsiku la NoFap, ndiye nkhani yanga.
Anthu ena adayamba kukula, chifukwa mwachitsanzo adazunzidwa ali mwana. Ndikukhulupirira kuti iyi ndi nkhani yanga, ndinazunzidwa ndili mwana ndipo ndimakhala m'tawuni yaying'ono, chifukwa chake aliyense amadziwa za nkhanzazo. Ndinakhala wamanyazi, chifukwa ana ena adayamba kugwiritsa ntchito nkhani yanga komanso kundizunza, ndikumafotokozera ana ena ndikundiloza chala. Ndimakumbukira kuti ndidakhala kunyumba patadutsa milungu iwiri yoyambirira yakuzunzidwa. Zabwino zanga ndili ndi banja labwino komanso abwenzi omwe amakhala nane. Zachidziwikire kuti nkhaniyi inali ngati mzukwa ndipo inkanditsatira ndili kusekondale komanso kuyunivesite, koma tinene kuti ndidavomereza zenizeni ndipo palibe chomwe chimadalira pa ine.
Chabwino iyi ndiye nkhani ndipo kusepa ndi yankho labwino kwambiri. Kuwona akazi abwino ndikujambulanso m'chipinda changa, awa ndi malo omwe palibe amene angandipweteke ine ndi zina.
Ndidanenanso kuti ndili ndi banja lalikulu ndipo ndimatengera zomwe iwo amachita, choncho nthawi zambiri ndinalibe mavuto munyumba, ngakhale nthawi zina ndinali likulu la phwandolo. Ndinayesa kugonana pa 21 ndi mtsikana yemwe ndimacheza naye kuyambira sabata limodzi. Tili pabedi ndimayesera kusewera ngati nyenyezi yolaula, koma mnzangayo adangokhala wamanyazi. Zinandivuta kuti ndimvetsetse ndikufotokozera vuto. Ndinayesa ndi atsikana ena zaka zotsatira, koma zotsatira zake zinali chimodzimodzi.
Ndikukhulupirira kuti anthu ambiri samangokonda zolaula, komanso pali chifukwa chenicheni chomwe amakonda atsikana a pixel m'malo mwa atsikana enieni. Ndikuganiza, kuti NoFap ndiyabwino kwambiri kwa ine zidandithandiza kuti ndizilamulira zikhumbo zanga munyengo zachikazi ndi akazi. Zomwe zidatumizidwa pano zidandithandiza kumvetsetsa kuti pali china chotchedwa kukondana, chomwe sichiri kugonana kwanyama kwamtchire. Mwambiri ndimalemekeza azimayi, koma NoFap idawalemekeza kwambiri. Ndinakanidwa nthawi za 2 kuyambira miyezi yapitayi ya 3, koma ndidali bwino ndi izi. Pamaso pa NoFap ndimayesera kutsimikizira kuti ndiyenera kukhala wosankhidwa ndikupitiliza kuthamangitsa mtsikana yemwe adandikana kale.
Kuchokera pamalingaliro anga NoFap idandipatsa mwayi wodziwira zenizeni ndikuthana ndi zovuta zanga zolaula.
Zomwe zidachitika kuyambira masiku XXUMX omaliza:
- Kukakamiza kwamphamvu m'miyezi yoyamba ya 2 ndikusintha kwamachitidwe
- Zotsatira zabwino pantchito
- Ndikupita kumakalabu, kuti ndikangocheza komanso sindimayang'ana malo amodzi usiku, ndikungofuna kudziwa anthu
- Ndinali wokamba nkhani pamsonkhano (awa anali amodzi mwa maloto anga)
- Ndine wosasunthika komanso woganiza pazinthu zofunika kwambiri
- Ndimavomereza kukanidwa ndikosavuta
Sindikutsimikiza, kuti zotsatira zonse zidachokera ku NoFap, koma zedi ndili ndi "danga" komanso mphamvu kuti ndizisamalira ndekha. Ndikuganiza kuti pakadali pano zotsatira zake ndizophatikiza NoFap ndi malingaliro. Komanso zokhudzana ndi kugonana, ndikukhulupirira kuti bwenzi langa lotsatira ndiyenera kulabadira. Ndikufuna chibwenzi ndi mtsikana zowonadi zake miyezi iwiri, tisanachite zogonana. Ndikuganiza kuti pambuyo pa miyezi ya 2-2 mumakhala ndiubwenzi weniweni ndikudziwa yemwe ndi mnzanu. Ndimuuzanso mnzanga za vuto langa la ED, ngati sangakhale ndi izi ndibwino kumusiya kuti achokepo.
Ndikupitilira ndi ulendo wa NoFap!
LINK - Ripoti langa la tsiku la 104 (Pepani ndili mtsogolo ndi lipoti la masiku a 90)
by alireza
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