Zaka 29 - Zithunzi zochititsa chidwi za ED: Kugonana koyamba kwazaka pafupifupi khumi!

Kukakamizidwa Kungogonana positi… Chabwino sindikunama, zinali zachangu. Koma ndikukhulupirira kuti sindikhala ndi nkhawa zambiri za PIED komanso zambiri za PE kwakanthawi, zomwe ndikadakhala nazo.

Zimatengera pafupifupi zaka khumi kuti zifike pano. Ndinali ndi chibwenzi chanthawi yayitali zaka zoyambirira ku koleji. Koma posakhalitsa pambuyo pake ndinali ndimavuto a ED ndi atsikana omwe ndidawawona. Poyamba ndinkanena kuti ndimamwa nthawi zonse, koma mowa ukachotsedwa, a ED anali vuto. Izi zidadzetsa manyazi chifukwa chokwatirana ndi msungwana, ED, kutha, kudikirira miyezi / zaka, yesaninso.

Ndinayamba nofap zaka zingapo zapitazo (pansi pa akaunti ina) ndimapanga timisewu m'masiku a 60-80 kenako osakhala ndi chidwi. Zithunzi zolaula zinakhala zachilendo kwambiri komanso zachilendo, ndipo zaka zingapo zapitazi zakhala bwino kamodzi pa sabata, ndipo zimakhala zovuta kangapo pa sabata. Patadutsa mwezi umodzi, ndadumphira m'sitima ya nofap, ndipo nditangokumana ndi msungwana yemwe ndidagwera pomwepo. Zomwe ndikuganiza kuti ndi gawo lalikulu lokonzanso kuposa momwe ndidaganizira kale.

Ndinali wokonzeka kukwatiwa ndi mtsikana yemwe ndinkacheza naye ku koleji, ndipo pomwe izi sizinachitike sindikuganiza kuti ndidakhaladi 'mwa' atsikana omwe ndidakhala nawo pambuyo pake. Iwo anali osangalatsa koma ndinakhala ngati ndalemba kuti 'palibe wina wonga chikondi choyamba'. Kwa zaka zapitazi ndikuganiza kuti miyezo yanga yatsika momwe ndimaganizira kuti ndimayang'ana kwambiri njira zopezera ndalama m'malo momugwera winawake. Popanda chidwi chenicheni, ndikuganiza kuti zandibwezera m'mbuyo.

Ndinali patsogolo ndi mtsikana yemwe ndikumuwona tsopano, ndikumuuza kuti ndimamukonda koma ndimagwira pankhondo yakukwera. Ndakhala ndikuwonongeka koyambirira ndi atsikana omwe anali ofunitsitsa kugwira ntchito ndi ine, koma zenizeni zikayamba, amakhoza kubweza (kapena mwina ndimawathamangitsa kuti atuluke). Koma msungwana yemwe ndikumuwona tsopano anali woti atenge pang'onopang'ono.

Zachidziwikire ndikudziwa kuti sindinachiritsidwe PIED koma nayi malangizo omwe ndawona akuthandizira kupititsa patsogolo ntchito yomanga:

  • Chitani chilichonse. Ngati angakukhudzeni kwina kulikonse, chitani izi, lirani, tsegulani, chilichonse chomwe mungachite kuti thupi lanu (ndi mnzanu) lidziwe kuti ndichinthu chomwe mumakonda.
  • Osayika chidwi chonse kwa wokondedwa wanu. M'mbuyomu pomwe ndimadziwa kuti zinthu sizigwira ntchito, ndimayang'ana pa mtsikanayo ndikuyamba kuchita zonse zomwe ndingathe kuti ndimufikitse komwe amapita, koma thupi langa limangokhala lopanda kanthu. Chotsani thupi lanu mu equation ndipo sipangakhale chidwi.
  • Pumulani Mozama. Sindikudziwa chifukwa chake izi zimathandiza. Kulingalira kotheka ndikuti kumakupumulitsani (monga kusinkhasinkha), kumakupatsani mpweya wabwino, kumakulitsa mphamvu ngati fungo.
  • Lolani membala wanu azitsogolera njira. Uyu wakhala wofunikira kwambiri kwa ine. Pogwiritsa ntchito zopusitsa zimabwera ndikupita, koma onetsetsani kuti mukuzindikira kuti ndi liti komanso chifukwa chiyani mukuzipeza. Ndidawona kuti kugona pansi ndikumakhala wathanzi kuposa kuyimirira, ndikuti ndikamabwezeretsa kutikita minofu zimayamba kuchitika. Zitha kukhala zosiyana kwa inu, koma yang'anani zomwe zikugwira ntchito ndikulimbikitsa.
  • Osathamanga! Chabwino, muli ndi erection, ozizira. Khalani pamenepo ndikusangalala, muloleni azisangalala. Musayambe kulira machitidwe onse kupita ku alamu kudumpha ndikudumphira kondomu ndikuyesera kumenya buzzer. Mutha, tengani zinthu pang'onopang'ono komanso momasuka.
  • Kuseka pazolephera, sangalalani ndi kupita patsogolo konse. Ichi ndi chimodzi mwazomwe zasintha kwambiri kwa ine. M'mbuyomu, nthawi iliyonse yomwe sindinathe kuyimitsa, kapena kutaya kondomu ikangogwira, ndimakhala ndimanyazi, ndikabisala pansi pazophimba, ndikupewa ndemanga za mnzanga. Koma pezani zoseketsa momwemo. Pezani wina yemwe angakhale wopusa nanu za izi, ndipo museke nanu. Ngati wokondedwa wanu amangobuula mokhumudwa ndikupukusa maso ake, mwina sangakhale munthu amene mukufuna kuti muthe kudutsa izi.

Ndikukhulupirira kuti izi zimathandiza. Ndikudziwa kuti ndidayamba kale kutsatira upangiri ndipo ndidakali ndi njira yayitali yoti ndichite, koma ndakhala ndikutopa powerenga zolemba zonse "zabwino tsiku lina zimangogwiranso ntchito" zomwe sizili choncho thandizirani mukamayang'ana khoma la PIED osadziwa momwe mungachitire.

LINK - (PIED) PIV yoyamba kupambana bwino pafupifupi zaka khumi!

by kumakumakuma


 

ZOCHITIKA - 90 Masiku a nofap.

Ndinayesera kulemba lipoti la masiku 90 dzulo. Koma ndidawona kuti yadzazidwa kwambiri ndi nkhani yanga yakale ndikufanizira, ndiye ndiyesanso tsopano.

Ndidapita zaka 10 ndimavuto a ED ndikupewa maubale ndimatanthauzidwe chifukwa chake. Ndingayankhe mlandu pa zovuta, kapena nkhawa, kapena kukopa, koma ndimadziguguda pachifuwa.

Ndakhala ndikupita ku nofap kwa zaka 3 zapitazi, nthawi ino ndikukhala koyamba kufikira masiku a 90 (mawonekedwe akale monga.

Masiku a 20 mu streak iyi ndidakumana ndi mtsikana wokondeka yemwe adandilimbitsa mtima kuyesetsa kuthana ndi zovuta zanga ndipo adakhala wokoma mtima pazomwe zidachitika.

Munthawi imeneyi ndidachoka ku PIED kuyesa kulikonse kuti ndikhale ndi PIV yomwe ndiyopambana kwambiri kwa ine. Izi zikunenedwa, ndikuganiza kuti ndili ndi njira yayitali yoti ndipite.

Mkhalidwe watsopanowu ndi PE nthawi iliyonse, yomwe kangapo koyamba ndimatha O'ing pansi pamphindi kapena kangapo O'ing pomwe ndimayesera kuyika. Tsopano ndikufika kwa mphindi zingapo nthawi, koma ndikuyenera kupita mosamala kwambiri. PE ndi bwino kukhala nayo patatha zaka khumi za PIED ndipo zikuwonetsa kuti ndikumupeza wokongola (vuto lomwe PIED lidayambitsa m'mabwenzi ambiri). Ndikuponya ma kegels nthawi iliyonse ndikakhala mozungulira (ndikamalemba pamene ndikulemba) ndipo ndimamva kuti mwina akuthandizira.

Sindikuwona tsogolo pomwe PMO wakale adzakhala gawo la moyo wanga kachiwiri. Ndimangokhala wotanganidwa kwambiri tsopano. Koma nthawi zonse zimawoneka ngati zosokoneza bongo komanso kudalira kwambiri ine.

Malingaliro Osakhazikika pa ine ndi nofap

  • Kuyimirira Desk mchipinda changa chinali gawo lalikulu kwa ine. Ndikakhala pakompyuta ndimamva ngati ndili ndi cholinga, ndimachita zomwe ndiyenera kuchita ndikutuluka pakompyutayo.
  • Chenjerani nthawi yambiri / r / nofap. Zowona kuti nthawi yanu yomwe mumagwiritsa ntchito pano iyenera kulimbikitsa ena ophunzira ndikuwathandiza ndi mafunso awo. Ndinazindikira kuti panali nthawi yomwe ndimakhala masiku anga ambiri pano ngakhale kuntchito, ngati kuti ndimayesetsa kupeza chinsinsi chomwe chingapangitse zonse kuti zichitike nthawi yomweyo. Palibe pamenepo, muyenera kungophunzira malamulowo, kenako ndi kuwatsatira.
  • Tili pa nkhani ya / r / nofap, Ndiroleni ine ndingonena kuti tsamba lakutsogolo / lotentha silinali nofap yeniyeni kwa ine. Ndizolemba "zolimbikitsa" komanso ma memes, malingaliro atsopano a omwe abwereranso posachedwa, ndi zifukwa. Weniweni fap alibe tabu yatsopano. Yadzaza ndi anthu omwe amafunikira chithandizo chenicheni, amakhala ndi mafunso enieni, osati kupambana kopambana pambuyo pamasiku atatu. Khalani ndi nthawi yochulukirapo. Pali zolemba zambiri zomwe zimadutsa ming'alu yozungulira pano, ya anthu omwe angagwiritse ntchito upangiri weniweni, koma amaikidwa m'manda chifukwa siotchingira "kitty" wopanda batani lopanda pake. Ndidumpha tsamba lakutsogolo / lotentha kupita ku tabu yatsopano nthawi iliyonse yomwe ndikuchezera.
  • Zikafika pachimake, muyenera kutenga zochita zanu. Ndiwe woyamba kutsegula tabu ya incognito, osati 'chizolowezi' chako. Zachidziwikire, zosokoneza bongo ndizowona komanso zazikulu. Koma zonse zomwe muyenera kuchita sikungokoka dzanja lanu. Ndiosavuta kuposa momwe mukuganizira.

Ndikulingalira ndikhale womasuka kufunsa mafunso kapena zina zilizonse, sindine wovomerezeka, koma ndimayesetsa kuthandiza ndikupereka upangiri momwe ndingathere pano.