Pa Oct. 15th, 2014, idzakhala chaka chimodzi chosakhala ndi zolaula komansotseweretsa maliseche. Nawa malingaliro angapo momwe ndinachita. Cholinga changa ndikupitilizabe kugwiritsa ntchito zolaula.
Mbiri - Ndakhala ndikuyesetsa kusiya zolaula kuyambira 2002. Ndinali ndi nthawi imodzi yopanda zolaula yomwe idatenga zaka 2.5 zomwe zidatha mu 2006. Ndipo zaka zambiri kuyambira pamenepo ndakhala ndikupambana. Koma nditatha chaka cha 2.5, kutalika kwambiri komwe ndidakwanitsa kupita kunali miyezi 6 mu 2009.
Kundigwirira ntchito chiyani nthawi ino?
Palibe maliseche - Ndinayesera kwa nthawi yayitali kuti ndichite maliseche, koma nthawi zonse, ndimangobwereranso zolaula. Chifukwa chake ndinayenera kuvomereza kuti ngati ndikufuna kusiya zolaula, ndinayenera kusiya kuseweretsa maliseche. Tsopano popeza sizichotsedwa pamndandanda, ndizosavuta.
Upangiri wabwino - Ndili ndi mlangizi wanthawi zonse yemwe amandithandiza kuti ndisamangoganizira zanga ndikundikumbutsa chifukwa chomwe ndikufuna kusiya. Popanda kulumikizana ndi munthu weniweni, sizikadachitika.
Wothandizana naye - bwenzi langa lazaka 5 likuchirikiza cholinga changa, popanda kuweruza kapena kuchita manyazi.
Ntchito - Sindikufuna kuyang'ana zolaula ngati ndili wokondwa komanso wokhutira, ndikukhala ndi moyo wokangalika wopanga kumandipangitsa kukhala wosangalala. Kwa ine, ntchito yolenga yomwe ndimagwira ndi masamba angapo okhudza kusiya zolaula - Brick House. Zimandithandiza kuti ndisamangokhala osatekeseka pamagulu angapo - njira yopangira zinthu, njira yofotokozera zifukwa zanga zolekera, ndikuthandizira ena omwe akufuna kusiya. Onani apa: http://youtu.be/_Dq0SgNJr_I
Zolinga zolimbitsa thupi - zokhudzana ndi kukhala ndi mapulojekiti oti muganizire ndikukhala ndi zolimbitsa thupi. Ndakhala ndikugwira ntchito molimbika miyezi ingapo yapitayi kuti ndiphunzitse kuthamanga kwa 5 K. Ndidadzipweteka masabata angapo apitawa, koma ndibwerera kunja posachedwa. Kuchita masewera olimbitsa thupi kumadzisangalatsa wekha, komanso kumakhutiritsa mtima ndikudziyang'ana ndikupita patsogolo molingana ndi kutalika ndi kuthamanga kwanga.
Kudzimvera chisoni - kusiya zosokoneza bongo ndizovuta kwambiri. Tiyenera kukhala odekha tokha. Mwinanso zikutanthauza kupuma pakati pa tsiku kuti muwerenge buku, kapena kuwonera pulogalamu pa Netflix, kapena kuyenda, kapena kucheza ndi anzanu kapena abale. Tiyenera kupumula ndikudzipumitsa tokha. Pafupifupi chilichonse chomwe tingachite chidzakhala chabwino kwa ife kuposa zolaula komanso maliseche
Kukonzekera moyo wanga kuti zolaula zisalowemo - ndimayesetsa kuti ndisatope, zomwe zimandiyambitsa kwambiri. Komanso, ndimayesetsa kupewa kukhala ndekha nthawi zina ndikamayang'ana zolaula - m'mawa kwambiri kapena kumapeto kwa sabata.
Osati kuwerengera masiku - Ndikulingalira kuti ndikuwerengera masiku tsopano patsamba ili pafupifupi chaka chimodzi. Koma ndimayesetsa kuzipewa. M'mbuyomu, ndakhala ndikugwiritsa ntchito kuwerengera tsiku ngati chifukwa chosiya kusuta. “Patha masiku 100. Ndizokwanira. ” Ndimaona kuti ndibwino ngati sindisamala nazo.
Pali zinthu zina zomwe ndimachitanso, koma izi ndi zina mwokweza. Mafunso ndi ndemanga zabwino!
LINK - Chaka cha 1 cha zolaula / palibe fap - ndinachita bwanji?
by alireza
CHIWIRI CHOKHUDZANI CHAKA Cimodzi
chaka chimodzi - zolaula / zosasintha - momwe moyo wanga uliri wabwino
Lero ndi chikondwerero changa cha chaka chimodzi chosakhala ndi zolaula / zopanda fota. Masiku XXUMX. Ndinalemba tsamba lina dzulo momwe ndinakwanitsa kuti zitheke motere. Tsopano ndikufuna kulemba momwe moyo wanga ulili wabwino popanda zolaula.
Choyamba - ndili ndi nthawi yambiri. Ndili ndi maola owonjezera 15-20 pa sabata kuti ndichite zinthu zomwe ndimakonda komanso zomwe zimakhala zathanzi kwa ine. Kuchita masewera olimbitsa thupi, kulemba, kusewera gitala, kucheza ndi bwenzi langa, kuyenda ndi anzanu. Ndimagwira ntchito yambiri, ndipo ndimakhala ndi nthawi yambiri yochita zinthu zosangalatsa.
Thanzi langa lonse lili bwino. Ndimagona bwino. Sindimakhala ndi migraines mochuluka monga kale. Sindikumverera kuti ndikuluma pambuyo pake.
Ndilinso ndi ulemu ndekha. Ndimatha kudziyang'ana ndekha pagalasi, ndimatha kuyang'ana anthu ena. Sindikhala ndi moyo wachinsinsi monga kale, ndipo zimandipatsa chidaliro.
Koma mwina chinthu chofunikira kwambiri chomwe ndimalandira ndikasiya zolaula ndichakuti ndimatha kupezeka “mwapadera.” Kodi izi zikutanthauza chiyani?
Zimatanthawuza kuti sindimasokonezedwa nthawi zonse ndikuyesera kuti ndi liti ndipo nditha kupeza zolaula liti. Sikuti nthawi zonse ndimayang'ana aliyense wamkazi yemwe ndimamuwona ndikuyesera kuwalinganiza. Ndimatha kulumikizana ndi mzimayi poyang'ana m'maso ndikumalumikizana naye monga munthu, m'malo mwa chinthu.
Nditha kumvetsera bwino makasitomala anga, kapena anzanga, kapena abale anga, kapena bwenzi langa. Ndikuganiza kuti ndinganene kuti chiyanjano chilichonse chomwe ndili nacho chakhala bwino chifukwa chosiya zolaula komanso maliseche.
Ndiyenera kuphunzira kwambiri panjira. Pang'onopang'ono ndaganizira momwe ndingafotokozere zakumva chisoni, kapena kuda nkhawa, kapena kusungulumwa, m'malo mongowalembera zolaula. Mutha kunena kuti ndakhala munthu kwambiri komanso wocheperako ngati loboti. Njira ina yonena kuti ndikufuna ndikhale munthu yemwe ndikufuna kukhala.
Ndikuganiza izi tsiku lina, ndinali kuwonetsa kuti sizovuta kukula muchikhalidwe chathu. Pazangu zanga, kuyambira wazaka za 11, ndidaphunzira chilichonse chomwe ndimadziwa momwe ndingakhalire limodzi ndi akazi kuchokera pakuwona zolaula. Tsoka ilo, onse anali mabodza. (Akazi samakonda kuvula zovala zawo ndikugonana nthawi zonse.) Ndiye, nditakula msanga kukhala pachibwenzi, sindinadziwe momwe ndingakhalire ndi chikondi chamkati ndi mkazi. Zanditengera zaka zosachepera 20 kuti ndimasulire mabodza amenewo, ndi 20 ina kuti ndiphunzire chibwenzi chenicheni.
Ndikulingalira mfundo yanga ndikuti kulimbana uku si kophweka. Tili ndi mbiri yayitali yoti tithetse. Koma ndi ulendo wa ngwazi. Ndipo ndiyofunika konse.
;