Kuda nkhawa ndi kukhumudwa sizikukhudzanso moyo wanga

makulidwe.guy_.jpg

Sindimalemba pamabwalo nthawi zambiri koma m'masabata angapo apitawa pomwe tsiku la 100 lidabwera ndikupita ndidaganiza kuti ndingasangalale kuyika malingaliro anga m'mawu kuti ndiwone ngati wina aliyense angafanane, ndipo ndikukhulupirira nditha kulimbikitsa ena omwe ali akungoyamba ulendo wawo wokonzanso.

Monga maziko pang'ono; osati kale kwambiri ndidasamukira ku mzinda wina kukagwira ntchito, mzinda womwe sindinkadziwa aliyense. Patapita kanthawi pang'ono ndinakhala ndi chizolowezi pomwe ndimagwiritsa ntchito nthawi yanga yopuma ndikupita kumalo ochitira masewera olimbitsa thupi, ndikubwerera kunyumba ndikuchita masewera apakanema, TV, kukula, kusuta udzu ndi zina - ndimaganiza kuti ndikukhazikitsa moyo wokwanira koma ndinali cholakwika. Patapita kanthawi sindinakhale wosangalala ndipo ndinadziwa kuti china chake chikufunika kusintha koma sindinadziwe momwe zingakhalire, kuti ndikhale njira yosinthira ndinayamba nofap. Ndinayeserapo zaka zingapo zapitazo ndipo ndinakwanitsa kufikira masiku 60 ndisanasiye ndikubwerera ku machitidwe anga akale a PMO tsiku lililonse.

Zomwe NDINABWERETSA pambuyo pa masiku a 111:

  • Kuchepetsa nkhawa / kukhumudwa: Zinafika poti ndimaganiza ngati ndikadakhala ndi nkhawa ndi kukhumudwa chifukwa ndinali ndikuyamba kuda nkhawa kwambiri komanso kukhumudwa pafupifupi tsiku lililonse. Nditayimitsa PMO nditha kunena m'masiku otsatirawa a 50 kapena onse awiri adapita kumtunda komwe sangakhudze moyo wanga. Ndimakhalabe wamantha polankhula ndi anthu koma ndikuganiza kuti ndikungofunika kuthana ndi maluso anga kumeneko.
  • Mphamvu zambiri: Ndikuganiza kuti ndimamva kuyendetsa komanso mphamvu kuti ndikwaniritse china chake, ndakhala ndikugwirabe ntchito koma popeza sindinachite bwino zofuna zanga zakula; Ndimapita kukachita masewera olimbitsa thupi kawiri kawiri ndipo ndimakulitsa luso langa kuti ndiphunzire kudya ndi kuphunzira mwanjira yothandiza kwambiri.
  • Njira: Ichi ndiye chinsinsi cha chipambano. Yambitsani tsiku lanu ndi kusinkhasinkha kapena kunena mawu owalimbikitsa ena mokweza ndikuwonjezera zochotsa zolemetsa munthawi yanu osachepera kawiri pa sabata. Sitinganene motsimikiza izi.
  • Akazi: Ndimakopeka nawo kwambiri m'moyo weniweni. Ndilinso ndi chatsopano chofuna kundilankhula.
  • Chofunika koposa zonse !!! Mapindu omwe ali pamwambapa ndiabwino koma osasintha moyo. Nofap sichisintha moyo wanu. Zomwe zachitika ndikuchotsa chigoba chija ndikundipatsa chowonadi. Ndikuwona tsopano kuti PMO ndi woyipa kwa ine. Ndikusiya kusuta udzu lero chifukwa nazonso ndi zoyipa kwa ine. Ndagulitsa malo osewerera. Ndikamachita chilichonse mwazimenezi ndimasiya kufuna kukhala ndi anthu ena ndikukhala moyo wopindulitsa, sindingathe kubwerera. Sindikudziwa kuti ndingathe kukhala munthu yemwe ndikuyesera kukhala.

Chifukwa chake sindingachitire mwina koma kupitiriza kukhala ndi moyo ndikusintha moyo watsopanowu. Kwa masabata angapo apitawa zonse zakhala zikuwonekera kwa ine; Ndiyenera kuyankhula ndi anthu atsopano ndikupanga moyo wanga zomwe ndikufuna. Ndakhala ndikulankhula ndi atsikana ambiri m'masabata aposachedwa kuposa chaka chatha, ndimakhala kunyumba ndikumva chisoni kuti sindimapeza bwanji atsikana koma pali mwayi wochuluka kunja uko ngati mukufuna kuwatenga. Khalani pano. Pezani zomwe mukufuna ndikupanga kuti zichitike.

Komanso zindikirani kuti sindimalimbikitsidwanso koma nditatero ndimaganiza kuti "kodi mukufuna kukhala munthu yemwe amakhala mchipinda chake ndikumapuma tsiku lonse? Kodi ukufuna kukhala wotayika chonchi? ” imagwira ntchito nthawi zonse. Sindikuganiza kuti nofap ndiyofunikira kwa anthu ambiri koma kwa ine ndiyofunika.

LINK - Malipoti a masiku a 111

By pinkdolphin1