Bio yachangu: Bwenzi. oyambirira 30s, okwatirana (olekanitsidwa), ana awiri, akuswana pafupifupi tsiku lililonse kuyambira 18, mzaka zaposachedwa zakhala 2-3 tsiku lililonse, mwana wopanda pake kuyambira kalekale. Kotero sabata sabata ili la NoFap (kuyesa kwanga kachitatu m'miyezi pafupifupi 18) mwadzidzidzi ndinazindikira mozama za vuto langa lenileni.
Ndinali nditakwatirana zaka 10 ndipo ndikamawumitsa tsitsi m'mawa, ndimaganiza momwe msungwana wokongola wazaka 20 zomwe ndimawona chinthu choyamba m'mawa angayankhe bwanji mane anga okonzedwa bwino. Zomwe zimandipangitsa kuganiza… ndimavala bwino, ndimachita masewera olimbitsa thupi, ndimayang'ana nkhope yanga pakalilole, ndimasankha nyimbo zaphokoso kwambiri kuti ndikhale wokonzeka kuzitulutsa piyano kapena gitala kwakanthawi. Chifukwa chiyani? >> Ndimazichita ndikuyembekeza kuti nditha kutenga chidwi cha atsikana okongola // kuti andifunire.
Ndikufuna kuti anthu azindifuna. Ndipo zimawoneka kuti palibe amene amandifuna. Ubwana wanga, unyamata wanga, monga wosungulumwa, kamnyamata kodzidalira kamene kali ndi makolo okalamba komanso osagwirizana nawo, ndidakulitsa izi ndikudziwika. Ndipo chifukwa cha izi, sindimatha kulumikizana ndi aliyense, makamaka atsikana. Chifukwa chake ndidatembenukira mkati mwanga ndikupeza chitetezo kumeneko, pamalo pomwe sindimayenera kuchita chilichonse kuti ndikhale pachiwopsezo. Chifukwa chake ndili mwana wazaka 14 ndili ndi chilichonse chomwe ndingafune kuwona ndikungodina, ndidalowereramo. Zina zonse ndi mbiri yanga yotakasuka. Idapitilira kuchokera kumakanema oyerekeza a R, zolaula, voyeurism, mpaka kuwedza.
Ndipo moyo wanga watsiku ndi tsiku unali wopitilira kuyembekeza komanso kuthana ndi atsikana omwe anali pafupi nane. Ogwira nawo ntchito, baristas, operekera zakudya, osamalira ndalama, magulu azimayi achichepere omwe amangopitiliza za moyo wawo >> Ndinawafuna onse. Ndimafuna kuti onse azindifuna. Chifukwa chake nditakhala ndekha, kulimba mtima komwe ndimasamalira tsiku lonse kudapeza chisangalalo ndi ma pixels, zokumbukira zina, dzanja langa lamanja, ndi chikho cha pepala chimbudzi.
Kufikira muzu wa vutoli, kumvetsetsa zomwe zimandilola kuti ndipange kanthu kwapangitsa PMO kukhala wosakhala vuto, koma kwanditsegulira maso kunkhondo yomwe ikupita mozama. Chifukwa chake ndikukulimbikitsani aluso. Osatsutsa ndikugwiritsa ntchito atsikana, ngakhale m'malingaliro anu. Osayikira zogonana; uko ndikungodyetsa kusilira kwanu. Tcherani khutu ku mtima wanu. Ndipo kufikira. Ndinalowa nawo pulogalamu yazinthu 12 yochira. Pali zitatu zomwe ndikuzidziwa. SA, SAA ndi SLAA. Google iwo. Pangani maubale ndi anthu omwe sangakuweruzeni. NoFap ndiyabwino koma siyilowererere kuyanjana kwa anthu ndi kuyankha.
Sungani mdziko lenileni.
PANGANI: Ndatsala pang'ono kuyiwala. Akuluakulu.
1) Zizoloŵezi zabwino za ntchito
2) Nkhawa yanga yatha
3) Ndikuwerenganso mabuku koyamba kwa zaka khumi
4) Ndakhala munthu wodekha
5) Ubwino wodalirika (ndi wosayembekezeka) ndikuti tsitsi langa linayamba kubwerera mmbuyo. Miyezi itatu yapitayo ndakhazikitsa malo otchuka kwambiri kumbuyo kwa mutu wanga ndi tsitsi langa linali kuponda ndi kusuntha kudya. Kuphatikiza apo, ndimakhala ndi zingwe za 10-20 zotuluka nthawi zonse ndikamayendetsa zala zanga kudzera m'mutu mwanga. Tsopano dazi silikuwonekeranso ndipo ndimatha kuwona bwino tsitsi laling'ono lalitali likubweranso pamwamba panga. Ndipo sipadzakhalanso tsitsi lakutha. Oo.
CHIYANI CHIMODZI: Kusuta kwa PMO kuwononga moyo wanu. Ndi funso chabe liti. Zisamalireni moyenera, nthawi yoyamba. Osazungulirazungulira; simungathe kuyendetsa ndi kunyamula ndi kusamba kozizira.
LINK - Masiku a 91 pamachitidwe ovuta :: zosavuta modabwitsa :: chifukwa ndazindikira vuto lenileni
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