Pakadali pano 18 ndipo ndakhala ndikukula kuyambira ndili ndi zaka 13. Ndinali wopeza tsiku lililonse, ndipo pofika 16 ndimakhala ndikulemba 2-3 tsiku lililonse. Ndinkadziwanso za NoFap panthawiyo, koma ndimaganiza kuti ndizachabechabe komanso kuti anthu ammudzi amangodzizunza popanda chifukwa.
Mu Marichi chaka chatha, ndidakwera modabwitsa, ndipo ndikakwera ndimakhala wowunika kwambiri ndikuwunika. Pa ulendowu, ndidazindikira kuti sindinasangalale ndi komwe ndinali mmoyo. Kuti ndinalibe anzanga ambiri momwe ndimafunira, kuti ndimatha kulankhula ndi atsikana omwe ndimawawona okongola, komanso kuti ndinali wamanyazi komanso wolimba mtima.
Chifukwa chake mu Marichi ndidasiya udzu kwathunthu, ndipo ndidaganiza zoyamba kudzipangitsa kukhala munthu wabwino. Ndinawerenga mabuku othandizika ngati Models ndipo No More Mr. Nice, ku Helo ndinawerenganso buku la chilankhulo cha thupi. Ndinali mozungulira nthawi ngati ino kuti ndinayamba kuyesera NoFap molimba mtima, koma sindinadutsa sabata la 1. Sindinamvepo phindu lililonse kuchokera kwa sabata lathunthu, koma ndidachita izi chifukwa zinali zabwinoko kuposa kungosekerera tsiku lililonse.
Kenako mu Meyi ndidapumira kuvina komwe kumabwera m'sukulu yathu, ndipo ndidaganiza zopita masabata a 2 kuti ndikaone ngati ndingathe kukhala ndi chidaliro chomwe ndingachigwiritse ntchito kuvina, ndipo zoyimba zopatulika zidagwira ntchito. Mwachidziwitso umodzi wa usiku wanga wosaiwalika, ndikukondwerera ndidaganiza zodzaza mawa lomwe lathetsa chitsa chimenecho. Masiku otsatirawa a 3 anali oopsa, nkhawa zanga zakubwezeretsanso zidandibwezera, ndipo ndidakhala kunyumba ndikuluma. Pambuyo pa kubetcha kwa tsiku la 3, ndidaganiza zofunikira kwambiri ndipo zovuta zanga zidakwera. Ndinafikira masiku a 32 mu Juni, koma ndidamasuka kwambiri ndipo ndidayambiranso.
Ndiye ndidakwanitsa bwanji masiku 90? Pakati pa Julayi, ndidaganiza zopanga zomwezo zomwe ndidachita mu Meyi, zomwe zidali kupeza chifukwa chimodzi chabwino choyendetsera ine kuti ndiyesetse kuchita izi. Ndipo chifukwa chake ndikuti ndikhale wolimba mtima mukangoyamba koleji. Nthawi iliyonse ndikafika mwadzidzidzi, ndimaganizira za cholinga changa ndikuchigonjetsa. Nazi zabwino zomwe ndaziwona pambuyo pa masiku 91 a zoyipa izi:
- Kuchuluka kwodzidalira / kulimba mtima
- Makamaka nkhawa zazikhalidwe
- Kuchulukitsa pagalimoto. Ndakhala wokonda kucheza ndi ena komanso wotsimikiza chifukwa chake, koma chifukwa choti ndadzikakamiza kutero. Ngati nditha kukhala tsiku lonse mgulu langa osachita chilichonse ndidzakhumudwa ndekha ndikulimbikitsidwa kuti ndiyesetse tsiku lotsatira. Ndimangoyamba kukambirana ndi anthu pamzere ku sitolo kapena pafupi ndi sukulu. Takhala tikuyandikira atsikana tsiku lililonse nawonso, ndipo NoFap imathandizadi kuthana ndi nkhawa.
- Kuwona bwino moyo. Sindinkaganiza kuti ndili ndi chiyembekezo, koma poyerekeza ndi chaka chatha ndili ndi chiyembekezo komanso chiyembekezo. Ngati ndikungokwera kapena china chake sichikuyenda momwe ndimafunira, sindimadzipweteketsa m'malo mwake ndikuyesera kuphunzira kuchokera pamenepo.
- Ndipo pomaliza, atsikana ambiri akhala akundiyang'ana ndipo adayamba kuyankhulana ndi ine m'miyezi yapitayi ya 3 kuposa zaka 4 zapitazi za High School.
Nditangoyamba kumene, masiku a 90 amawoneka ngati zinthu zomwe anthu ena amachita, osati zomwe ine nditha kukwanitsa. Ngakhale ndakhala ndikukula kwa zaka 5, izi zinali zovuta kwambiri kwa ine. Upangiri wanga kwa iwo omwe akufuna kupeza mizere yayitali, ndikupeza cholinga kapena chifukwa chokulimbikitsani. Izi zitha kukhala zazing'ono ngati zochitika zamtsogolo zomwe zikubwera kuzinthu zina zovuta monga kupulumutsa banja lanu kapena zoyipa zina. Ndikudziwa kuti anthu ammudzi amanyalanyaza kupeza mtsikana ngati chifukwa chochitira NoFap, ndipo pamene ndikuvomereza kuti si chifukwa chabwino, tonsefe tiyenera kuyamba kwinakwake. Ngati mulibe cholinga / chifukwa chimodzi choyendetsera galimoto yanu, musadabwe ngati mutakhala ndi buluyu mobwerezabwereza.
Ndabwereranso nthawi 10-15 kuti ndikafike komwe ndili pano. Phindu lake ndilofunika! Zikomo pomvera NoFap!
by Iknowmyabds