Hei tsopano. Wobisalira potaya - masiku 90 mkati. Ndilemba mawu ochepa pang'ono ngati wina awona kuti ndi othandiza.
MALANGIZO: Ndili ndi zaka 24 ndipo ndakhala ndikuchita PMOing kuyambira 10 kapena apo. Nthawi zonse ndimamvera malangizo apadziko lonse oti kuseweretsa maliseche ndichizolowezi. Ndinakwanitsa kukhala ndi moyo wosangalala komanso wabwinobwino koma miyezi isanu ndi umodzi yapitayo ndidasokonezeka. Zinali ngati switch yolowedwa ndipo ndidatuluka m'mphamvu. Ndidakumana ndi dokotala ndikukwera AD. Sindikupeza mpumulo womwe ndimafuna. Kenako ndidapeza tsamba ili.
N'CHIFUKWA: Popanda kukutopetsani ndi tsatanetsatane, ndatsala miyezi isanu ndi umodzi kuti ndilowe m'malo mwa ntchito zina. Ndinali ndikukaikira kuti anthu omwe amachita zomwe sindichita samatha ola limodzi patsiku akuthamangira makanema ampikisanowu. M'mbuyomu, ndayesetsa kuchepetsa nthawi yomwe ndimagwiritsa ntchito ntchitoyi, koma tsambali limapereka cholembera cha tsiku labwino kotero lidandipatsa lumbiro lolimba komanso lachangu kuti nditsatire. Ndinadzipereka kwa ine ndekha kuti ndisiye chizolowezi chomwe chimandichititsa kuti ndizizolowera azimayi kumbuyo kwa kompyuta yanga.
KUSINTHA DZIKO: Ndichita izi mosavuta. Ndili ndi bwenzi labwino kwambiri lomwe ndimakondana naye kwambiri pomwe titha kupeza nthawi. Kudziletsa kwa PMO kwa ine zatsala pang'ono kuthana ndi zikhalidwe zachiwiri. Zolimbikitsazo zikuyang'aniridwa - onani njira zosavuta. Zomwe ndakhala ndikugwiriradi ntchito ndikudziletsa kuti ndisagwere ctrl + shift + n kapena kungolowera buluku langa. Ndinali kuchita zinthuzi mosazindikira zomwe ndikuzikumbukira ndizodabwitsa kwambiri. Ndinali nditaphunzitsa kwathunthu ubongo wanga kuti ndikhale wokhutira ndi zithunzi komanso zosangalatsa zanga. Ndikugwirabe ntchito zizolowezi zanga koma ndinganene kuti pakhala kusintha kosasintha pamene ndikupita.
ZINTHU: Pepani, amayi ndi njonda. Palibe mphamvu zopambana. Pali zokonda pang'ono m'chigawo chino chokhudza NoFap yopanga zoposa anthu. Kusaka kwanga ndikuti aliyense amene amati ndi wamphamvu kale anali ndi kuthekera komwe amati akungopeza kumene ndipo amangofunika kulimbikitsidwa. Ndinganene kuti izi zikugwiranso ntchito kwa ine. Nthawi zonse ndimadziwa zomwe ndimatha ndipo nthawi zambiri ndimapezeka kuti sindichita zomwe ndimayembekezera. Tsopano ndikuchita pafupi ndi zomwe ndimayembekezera - mosakayikira chinthu chabwino. Kuyang'ana bwino, kufuna kutchuka, mphamvu zambiri, kucheza bwino ndi anthu ena, ndi zina. Lingaliro langa ndilakuti kulanga kumabweretsa chidaliro chomwe chimatsogolera ku china chilichonse. Khalani omasuka kutsutsana.
KUSANGALALA KWAULERE: Ndipitiliza ndi izi. Ndimakhala ndi ola limodzi patsiku kuti ndichite chilichonse chomwe ndikufuna kuchita. Ubale wanga ndi bwenzi langa ndibwino. Moyo wanga waluso uli bwino. Maganizo anga abwinoko. Moyo wanga ndiyenera kudziwa ndipo tsopano ndatsala ndi ola limodzi patsiku kuti ndipereke kutero.
Chodzikanira: Pa nthawi yomweyo, ndasiya Chamba ndipo ndakhala ndikumwa mitundu yosiyanasiyana ya Prozac. Maganizo anga apano mwina akuphatikiza zinthu zonsezi.
Malawi.
KULUMIKIZANA - Umboni wa Tsiku la 90
by KhalidAkhan
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