Ndikudwala nkhawa zamagulu. Zandithandiza kwambiri, komabe ndine wamanyazi

Ndidapanga, ndidadziwa kuti ndizipanga. Nditabwezeretsa komaliza ndidalumbira ndekha kuti sindilephera, ndipo ndabwera.

Ndikunena zowona, sindinafike kwenikweni momwe ndimafunira. Pakhala pali LOTI la nthawi zovuta. Kulimbikitsana kwamphamvu mwamphamvu, kukhumudwa koopsa, kuda nkhawa, kudzimva kukhala wotsika kwambiri, kukhala sooo pafupi kusiya, etc. Izi sizomwe ndimafuna kumverera ndikafika masiku a 90, koma ndakhalanso ndi nthawi zina zabwino.

Ndikungonena zabwino zomwe ndidalemba patsamba langa la 30, chifukwa ndizabwino zomwe ndidatuluka ku NoFap.

"Ndidayamba kusinkhasinkha, kuphika, kuphunzira Chisipanishi kudzera ku Duolingo, osakhalitsa pakompyuta, kuwerenga mabuku ambiri. Koma koposa zonse, ndakhala ndikulakalaka kugwiritsa ntchito kompyuta. Monga nthawi yomwe ndimakhala kunyumba kwa abambo kumapeto kwa sabata sindimatha kucheza naye. Nthawi zonse ndimakhala ndi "chilimbikitso" chomwe chidandipangitsa kumva ngati ndikungowononga nthawi yanga, nthawi yomwe ndimatha kugwiritsa ntchito masewera ena apakanema, kuwonera netflix kapena kumene, PMO. Zinali zoyipa, zinali choncho kwa zaka zambiri. Tsiku lonse, m'phanga langa la masewera pakona ya chipinda chamdima. Sindinazindikire kuti ndimakhala wosagwirizana ndi banja langa. Sindikudziwa chifukwa chake, koma monga anthu ambiri amanenera, NoFap imakupangitsani kukhala opindulitsa kwambiri komanso olimbikitsidwa. Kumapeto kwa sabata kwa abambo anga, takhala tikuphika limodzi, ndakhala naye ndikungolankhula tsiku lonse, timayenda maulendo ofanana ndi amayi anga. Ndikulemba izi ndili pabalaza pa laputopu yanga, ndikupuma pang'ono nditawonera magawo atatu a Prison Break ndi amayi anga! Sindingadandaule kuti ndizikhala ndi amayi anga maola atatu tsiku langa NoFap isanachitike. "

Ndikudwala nkhawa zamagulu. Zandithandiza kwambiri tsopano popeza ndimaganizira za izi, komabe ndine wamanyazi ndipo ndimakhala ndi nkhawa kwambiri nthawi yayitali komanso isanakwane. Ndangoyamba kumene kusayankhulanso. Mawu omwe sindikukumbukira kwenikweni, adandithandizira ndili pa NoFap: "Timagwiritsa ntchito ndalama pazovala, timachita zosiyana, timasintha mawonekedwe athu ndi zina zotero kuti apange anthu omwe sitikuwadziwa kapena kuwasamalira, monga ife. ”

Kong wochokera ku SimplePickup adaperekanso upangiri wabwino. Anati nthawi zonse mukhale nokha, chifukwa chiyani mungayesere kusangalatsa munthu amene samakukondani chifukwa cha zomwe inu muli? Mutha kuvala ndikupanga aliyense KUKHALA INU, koma kodi sizabwino kukhala nokha 100% ndikupanga anthu ochepa KUKUKONDA?

Masiku oyamba a 20 a NoFap anali FANTASTIC, nditatha kupita kumalo ena, masiku 50 pomwe ndimangokhala wopanda kanthu ndikutayika, ngati kuti ndinali mdzenje lakuda, zinali zoyipa kwenikweni. Pambuyo pozungulira tsiku 70, ndinangosungulumwa, ndipo ndikadali choncho. Sindikudandaula kwambiri, koma kusungulumwa ndikundipha. Sindinayambe ndasungulumwapo kale chifukwa ndinali ndi PMO, koma masiku awa 90 akhala akukumana ndi mavuto anu. Ndimakhala m'tawuni yaying'ono, ndipo kupeza bwenzi lachibwenzi kumawoneka ngati kovuta monga momwe ndidayambira. Koma kupatula kusungulumwa, ndikuchita bwino.

Ndilibe nkhani yopenga ngati ena ambiri. Sindinataye unamwali wanga, sindinapeze chibwenzi, sindinapeze anzanga ambiri, sindinakhale amuna kapena china chilichonse. Ndine wotsimikiza pang'ono ndekha, sindisamala kwambiri ngati anthu amandikonda kapena ayi, osakhala amantha kwambiri zisanachitike, amakhala ndi nthawi yambiri m'manja mwanga (kutha), ndimakhala ndi nthawi yambiri ndi mabanja ndi zina .

Lero ndidasamba ozizira 92nd, ndipo ndikunyadira kwambiri kunena izi. Ndikulangiza kuphatikiza NoFap ndi mvula yozizira. Nkhani yayitali, masiku a 90 akhala gehena wopanda malire, koma inali nthawi yabwino kwambiri, ndipo inali yofunika kwambiri. Ndikungokhulupirira kuti ndipindulanso zambiri m'miyezi ikubwerayi. Sindingabwererenso chifukwa ndadutsa 90. Zabwino zonse kwa anzanga anzanga, ndipo ingonditumizirani uthenga ngati mukufuna kufunsa kapena mukufuna wina woti muzilankhula naye! Inu akatswiri akuthandizani KWAMBIRI, ndipo sindikadatha kupanga izi popanda inu. Zabwino zonse kwa nonsenu mtsogolo, uwu ndi ulendo womwe sindidzawuwala. Mtendere, mtendere!

Tsiku 30: http://www.reddit.com/r/NoFap/comments/2k4864/30_days_my_first_star/

Tsiku 45: http://www.reddit.com/r/NoFap/comments/2lmbd8/45_days_halfway/

LINK - Masiku 90… ndidapanga?

by ZillaCoop