I started around 6 years back around the end of middle school and got hooked like everyone else. The only time I tried to do nofap was a few months after i started coz i thought I’d blown through my data cap. Succeeded for about 2 months but then nothing happened so I started again […]
Read More… from Age 22 – More focused and goal oriented now, better with the ladies
I was told about this community over a year ago by a friend; about all the benefits both physically and mentally but although I read a little bit on the subject I didn’t seriously commit to Nofap. Fast forward to 3 months ago I was between jobs, between gfs and aiming at a little self-improvement […]
Read More… from Age 30s – PIED – I am truly feeling happy for the first time in years
I entered into a positive set of habits at the beginning of the year, nofap, a religiously attended body building routine, healthy diet 24/7, reduced drinking, the whole lot. This set of habits, meant that I became more confident with women due to their change of attitude towards me, so making up for lost time, […]
Read More… from Age 29 – Started seeing success through NoFap and developed a sex addiction instead
September 15, 2015 will be a year since I masturbated to porn (PMO). The journey was not easy and painful at some points; however the rewards gained through abstaining from porn are life changing. History I have been watching porn since I was age 12, I am currently age 32. My father gave me my […]
I’ll list some benefits here that can serve as motivation for others: 1.Clearer skin, better facial hair growth 2.Girls are DEFINITELY checking me out more. Girls are staring at me, girls have called me attractive, etc 3.Easier to hold conversation, MUCH less social anxiety 4.Much less depression 5.More energy, easier to get out of bed […]
17-year old. Used to be insecure. Spend a lot of time playing video games with friends. Haven’t had much luck with girls in the last few years and was really shy while speaking to them. Decided to change. Started working out and wanted to be more confident. Found nofap by accident. Set 2 milestones: reach […]
Read More… from Age 17 – Your life really changes after you start nofapping
I am a 20 year old man, I have no interest for instant-gratification. I don’t look at porn and have great self-respect for myself. For my own personal reasons I decided to be abstinent till I’m married. Today I have completed 90 days of NoFap. In this report I will tell you about my history […]
Read More… from Age 20 – Gained Fearlessness, Confidence, Self-Control, and Clarity of Sight
Long story short, 20yo, PMO from 11-17, it was a very strong addiction for 3 years, discovered NoFap when I was 17, never could’ve guessed that porn was bad before that. Been lurkin’ on this sub for quite a while, read many awesome things here, and above all, have this feeling that we’re all one […]
Read More… from Age 20 – 2.5 years on NoFap: What I Want To Share With The Beginners
I’ve been doing NoFap “Hard Mode” on and off for a number of years and I decided to really make a go of it during a moment of clarity earlier this year. I was fapping the night away and I thought to myself “What the fuck am I actually achieving here, I’m 26, time to […]
Read More… from Age 26 – Confidence restored, socializing with friends
This no fap thing has been a journey!! So day 54 and I feel better than I ever have since I was like in middle school and I’m 20 right now. I am more articulate with my speech, I am able to listen better and I connect more with people. I am more outgoing, I […]
Read More… from Depression and fear gone, women notice me, stronger voice, more outgoing