Been batin since ~13, porn since ~14. The biggest benefit for me by a thousand miles so far is I get morning wood and a few spontaneous boners throughout the day (started happening around week 4-5). I’m age 19. I went through high school never having hooked up with a girl, so P.I.E.D. crept up […]
Read More… from Age 19 – Boners are back! Sleep improvement, less brain fog
Straight to the point: Positives Increased confidence Easy to maintain eye contact My want to self improve is at an all-time high Talking to girls is not scary anymore, I don’t stutter or have to think about what I’m going to say My standards for women have dropped significantly, 4’s look like 8’s now I’m […]
So here finally comes my success story. Things aren’t perfect now, even at day 127 – but all areas of my life have improved so much; and I feel like I’m now on tracks that are good enough that things will keep improving for a long time. So I write this as an opportunity to […]
Read More… from Age 25 – My ongoing story (OCD, ADHD, depression, brain fog, low energy)
I’m a 20 year old male and this is my first time beeing at 45 days without PMO. My previous streak was at 33 I have been feeling a slight tingle and urge combined with my brain trying to trick me into PMO’ing the last couple of days. I’m at a crucial stage where I […]
Read More… from Age 20 – Brain fog gone, conversation is smooth, eye contact solid
Just decided my life needed some serious change and thought this would be a great way to start. Today marks day 63! One quick story about how far I’ve come. I’m very aware of the people around me, and I used to care a lot about what people were potentially thinking about me. I’ve been […]
Thing that have changed I feel less brain fog, I can now win consistently over my dad in chess, where i usually lost before to stupid mistakes caused by a foggy mind I play Hockey and have been improving drastically over the last month, not sure if nofap related Feel better socially in school Much […]
Read More… from Much less anxiety, Feel better socially in school, Less brain fog
Well it’s been an interesting ride so far. Started edging big time in college to try and fix my premature ejaculation problems – ended up with severe brain fog, low desire to hang out with people, huge social anxiety around people I wasn’t good friends with, a minor speech impediment, PIED, pretty big anxiety around […]
Read More… from Brain fog almost always gone, confidence way up, talking to girls easier
Currently I am on hardmode since first of January 2016. I once had sex with a girl after 5 weeks. I had ups and downs, two severe flatlines. The best benefit I realized so far is that I am really confident and calm in social interactions. In the past I got a bit nervous around […]
I am a young guy of 27 years age who started fapping and watching porn at the age of 23 which wasn’t long time ago compared to those who started fapping at a very young age like 12. Before I started masturbating and watching porn, I was a very happy, ambitious, smart, healthy, religious, attractive […]
This is my 2nd 30 day streak. In my first attempt, I was edging a lot and let my thoughts fly, but still resisted until relapse. Of course, relapse was written all over the place. When others say don’t edge they mean it! How I managed this streak? Whenever I feel about a relapse or […]