24m here, fapping for about ~ the last 10 years. I’ve tried and failed this challenge multiple times over the past two years, but today I am happy to say I am achieving real progress! First thing you should know, is I have been suffering from visual snow for the last year and a half, […]
Read More… from Age 24 – Visual snow, brain fog, motivation for improvement – all better
NoFap isn’t a cure for every single problem in your life. The most powerful benefit of NoFap is the ability to find out what’s truly holding you back. From what I’ve experienced; it gives you increased concentration, reduced brain fog, increased confidence, increased focus, and all of these combine together to make you more efficient […]
Read More… from Age 21 – Increased concentration, better eye contact, reduced brain fog
I discovered nofap in September and this has been my second streak so far, my first one was 10 days, followed by a bit of binging, followed by my current streak. I wanted to write a report when I was at 21days…at 50 days… etc, but I never really had enough time to write a […]
Read More… from Age 26 – Less shy & anxious, More energy & motivation, No more brain fog, ADHD is better
90 whole days without masturbating, watching porn, sexual activity, or orgasm. For those willing to read, I have a few things to say about my journey, and some advice for anyone willing to listen. I’ll be sharing some of my experiences, hardships, temptations, victories, and grievances. I really hope I don’t ramble too much. TL;DR: […]
Read More… from Age 19 – Difficult, but rewarding, “brain fog” has significantly lifted
A Little Background Story A success story is never complete without a background story. So, I’ll start here first. If you aren’t interested with this, feel free to skip right to the success story below. I’m currently a 20 y.o. with a long history on PMO. I first looked at porn when I was 10 […]
Read More… from Age 20 – More energy, less brain fog, confident
I (19 Male) started NoFap because I was sick and tired of not having any social interaction with girls, and I desperately wanted a girl to sleep with. I also had mild PIED. I was jacking off at least 1 times a day, some days 2 (to porn obviously). I decided to give NoFap a […]
Read More… from Age 19 – Confidence is sky-high, Can talk to anyone, No more brain fog, Better image of girls
This is by far the longest streak I have been on. I don’t normally post but I figured this was a special occasion. Some things I have noticed are: Little to no brain fog Much increased confidence Make more connections with females No longer do things just to get people to like me, I act […]
Read More… from More social, Little to no brain fog, Greater confidence, Make more connections with females
We (our general age group) are all looking for a potential significant other who is an adult. Ask anybody what his or her ideal qualities in a girlfriend/boyfriend are, and nobody’s going to say “immature” or “childish.” But then our generation has this whole weird “prolonged adolescence” thing going on. Each guy has to ask […]
Read More… from Age 21 – Less brain fog, More energy, More confidence/nerves of steel/less social anxiety
Been doing NoFap since six months ago, what I have experienced so far is described below: Pros eye field of vision turn to normal clearer state of mind, mental clarity brain fog lifted creativity is present insight is present socially inclined desire to do stuff more increase in confidence unapologetic and naturally aggressive better sleep/mood […]
Read More… from More social, confident & naturally aggressive, brain fog gone, greater clarity & insight, improved mood
At the start it just sort of hit me that I was addicted to PMO and I decided to just stop doing it. I’ve had urges and I’ve been close to relapse a few times but I haven’t actually relapsed. I look back now and it seemed all so easy. I feel more confident in […]
Read More… from Age 20 – More confident, less brain fog