The first time I found out about pornography was about the same time I masturbated for the first time. The two were always liked together. Ever since then, I turned from a confident kid into a person filled with guilt, depression, and anxiety. People always invited me to parties and stuff like that, but I […]
I want to say Thank you to the makers of this site. I have had a time that i felt shit-like. Nothing inside me, no energy at all I have done the reboot over 4 months, without porn, but i have had orgasms only with my girlfriend not by myself. I want To say i […]
Read More… from Age 19 – Struggled with PIED for more than a year
First of all, what is prone masturbation? Prone Masturbation is achieving orgasm, faced down, either by thrusting into a pillow, thrusting into duvet/mattress, thrusting into hand or anything equivalent. Why should you stop it immediately? It will DESTROY your sex life, leaving you with a NUMB penis and severe ERECTILE DYSFUNCTION. By engaging in prone […]
Read More… from Age 25 – Prone masturbation: Recovery and rewiring
Background information: I’m 30 years old. I’m an academic from Saudi Arabia who earned MA degree from USA and another MA degree from UK. I’m married. I have been watching porn and masturbating for 10 years now. I first stumbled upon porn when I was 16. I did not realize it is addictive until recently. […]
Read More… from Age 30 – Increased self-esteem, inner peace and morning wood
I havent felt this confident in my life since years. And by confidence i dont mean confidence around people, but just inside confidence. Its like i trust myself. I started to believe that i know whats best for me. I also have this kind of strength in my head. Where im able to tell myself […]
Read More… from I was an arrogant asshole who hated himself inside
As you can see today i’ve reached a mark of 48 days Hard Mode. To give a history of pmo, ive been seeing porn from my grade 4 ,i would’ve been like 12 or 13 that time, and i started m.o. from the age 14 ,since then their was no stopping. The frequency of pmo […]
Comments: Review in a urology journal describes excessive porn use as a cause of both erectile dysfunction and delayed ejaculation. Relevant excerpts: Common factors that can cause secondary erectile dysfunction include recent loss or failures, ageing, illness or surgery, alcohol and substance abuse, relationship problems or infidelity, depression, premature ejaculation (often comorbid with erectile dysfunction), […]
Read More… from Male sexual disorders: options for psychotherapeutic treatment (2020)
Woohho I’ve made it so far without the need to fap and I’m happy about it, the first week of nofap was great as expected, but after that week I felt like shit, feeling really suicidal knowing that no one will ever be with me and other depressive stuff or episodes. While in those depressing […]
Read More… from Age 19 – Withdrawal was shit. Now my face looks better, more energy, happier again
First of all, I’d like to thank everybody for contributing to this forum and NoFap. Follow your goals and stay strog. My goal is nofap for lifetime. In only half a year, I went from being depressed, anxious, desperate to finally living the life (consumed porn everyday for like 7 years). Recovery process was full […]
Disclaimer: My streak refers to no masturbation to porn. But I did look at porn during my streak. Never to use as fuel for my fantasy or to tease myself or anything like that. I’ll explain in detail why I did it. I understand if you dismiss my input for not being a pure no […]
Read More… from Age 27 – “If you are serious it’s as easy as punching through paper”