Background information: I’m 30 years old. I’m an academic from Saudi Arabia who earned MA degree from USA and another MA degree from UK. I’m married. I have been watching porn and masturbating for 10 years now. I first stumbled upon porn when I was 16. I did not realize it is addictive until recently. […]
Read More… from Age 30 – Increased self-esteem, inner peace and morning wood
I havent felt this confident in my life since years. And by confidence i dont mean confidence around people, but just inside confidence. Its like i trust myself. I started to believe that i know whats best for me. I also have this kind of strength in my head. Where im able to tell myself […]
Read More… from I was an arrogant asshole who hated himself inside
As you can see today i’ve reached a mark of 48 days Hard Mode. To give a history of pmo, ive been seeing porn from my grade 4 ,i would’ve been like 12 or 13 that time, and i started m.o. from the age 14 ,since then their was no stopping. The frequency of pmo […]
Comments: Review in a urology journal describes excessive porn use as a cause of both erectile dysfunction and delayed ejaculation. Relevant excerpts: Common factors that can cause secondary erectile dysfunction include recent loss or failures, ageing, illness or surgery, alcohol and substance abuse, relationship problems or infidelity, depression, premature ejaculation (often comorbid with erectile dysfunction), […]
Read More… from Male sexual disorders: options for psychotherapeutic treatment (2020)
Woohho I’ve made it so far without the need to fap and I’m happy about it, the first week of nofap was great as expected, but after that week I felt like shit, feeling really suicidal knowing that no one will ever be with me and other depressive stuff or episodes. While in those depressing […]
Read More… from Age 19 – Withdrawal was shit. Now my face looks better, more energy, happier again
First of all, I’d like to thank everybody for contributing to this forum and NoFap. Follow your goals and stay strog. My goal is nofap for lifetime. In only half a year, I went from being depressed, anxious, desperate to finally living the life (consumed porn everyday for like 7 years). Recovery process was full […]
Disclaimer: My streak refers to no masturbation to porn. But I did look at porn during my streak. Never to use as fuel for my fantasy or to tease myself or anything like that. I’ll explain in detail why I did it. I understand if you dismiss my input for not being a pure no […]
Read More… from Age 27 – “If you are serious it’s as easy as punching through paper”
Introduction Nicole Prause has shown a consistent and troubling pattern of (1) filing groundless, malicious complaints and lawsuits, and (2) threatening such actions, or publicly claiming that she has filed them, when she has not done so. (Four main pages documenting Prause’s behaviors: page 1, page 2, page 3, page 4.) Below is a partial […]
Read More… from Numerous Victims of Nicole Prause’s Malicious Reporting and Malicious Use of Process
Was a 2-3 times/week fapper, read the materials here and on yourbrainonporn, decided to try this thing. Wasn’t easy, especially in 30-40ish days – crazy cravings, but I got through it and it’s worth it. My results: The main one: much less procrastination. Finished a big home project that I was putting off for several […]
My streak is 171 days Six months before I started binge relapsing everyday after I broke my good streak of 115 days only in few seconds, before that streak I had small streaks of 43 days 23 days, etc. I was trying to do nopmo for 1 year and of course it decreases my frequency […]
Read More… from Age 21 – Better stamina, Better skin quality, Better immune system.