Have you come to this subreddit to change your life? Most of us have, and we all come from similar backgrounds. Stressed out, poor sleep, poor diet, acne, depression, PMO addiction, PIED, the list goes on! ALL of us have, at some point, faced your symptoms. And most of us want to help you! This […]
My wife has known about my porn addiction for years, but during periods of relapse it always seems to fade from our collective awareness, which of course feeds the relapse. My most recent awakening came as a result of me confessing that I had gone back to porn yet again. I’ve confessed before, and I’ve […]
I thought I would write down what I have learned about myself – and specifically about how my brain has developed its conceptions about sex and sexuality – through my experiences of NoFap. This isn’t supposed to be in any way scientific, just some observations and what I think I have discovered through this process. […]
Lately, my life has been a complete turn around from what it was a little over a month ago. It took me lying to my girlfriend for months and her finding out about it to get me to finally grind out my longest streak ever (and still going strong!) Here’s a little background: I am […]
COMMENTS: Most of the subjects appear to be sex addicts, not “porn addicts”: Older, male, all in treatment, higher % of gay/bisexual, etc. The study assessed executive functioning at baseline, and again at least 6 months later, right after the subjects viewed a porn film of their choice. Results: At baseline, controls and sex addicts […]
I think I can finally say I am cured… I am not saying I don’t get the urges, but the key is to look away as soon as possible, not go deep into the fantasies and most importantly, no touching, surely I don’t recomment edging: (1) easy to relapse (2) the blue balls effect is […]
Since I knew youbrainonporn I never imagine writing a comment, but the things that happened with me recently made me change my mind and, above all this, made me grateful for all this knowledge that this website brought to me. So, this is my sincerely thankful. I have been addicted to PMO for a long […]
Read More… from Married, had to quit P and M to rediscover my wife
I can officially say this is the longest I’ve gone without touching myself in 20 years. It’s funny, Nofap has become so normal to me now that I don’t really think about it much in my day-to-day life, but just a few months ago I was always looking forward to PMO at the end of […]
Read More… from Age 30 – Enjoying women as people, I walk around proud. Update: PIED seems resolved.
This is my post after a year of being clean of PMO. Let me tell u again my story. Until 1 year ago I was technically virgin. (Very low past sexual exp). I started PMO tactically from age 18-19 to 25. (First 2-3 years lower frequency). So. 1 year ago I tried to lose my […]
I’ve held onto a regret for about 5 years and always wanted to do something about it. When I first started NoFap that little picture of the astronaut to the right had less than 10,000 beside it. It is amazing to see that it has grown 20 times that since then and obviously helped so […]