Age 26 – Gay. Increased confidence, little to no anxiety anymore, which is something I’ve had my entire life.

26 year-old gay guy here. After a few good streaks, at the end of December, I told myself I would take it day by day and join the 2014 challenge. Well, it was extremely challenging but I made it to 90 days (no PMO – still MO). There were a lot of mood swings, feelings […]

Read More… from Age 26 – Gay. Increased confidence, little to no anxiety anymore, which is something I’ve had my entire life.

1 year – Major paradigm shift, improved erections, relationships, energy, & mental stability

Aside from the ego boost, I wanted to post this to point out that it takes everyone different amounts of time to make it far in this challenge. I just today completed my first 100 days hardmode, no fantasy, no MO streak, along with cold showers for about 4-5 months (which has been going on […]

Read More… from 1 year – Major paradigm shift, improved erections, relationships, energy, & mental stability

Age 27 – Better sleep. energy & confidence. anger & stress way down, appreciate women

hey fapstronauts! male 27, single. i am true lurker, don’t really post. just enjoy reading ppl progress, stories, achievements. i became aware of this nofap about 2 years go. all through reddit community nofap.. spent alot of hours into researching about male anatomy, spirituality, nofap, illusion of porn, in general anything that can connect the […]

Read More… from Age 27 – Better sleep. energy & confidence. anger & stress way down, appreciate women