Charles, P. and Meyrick, J. (2018) Journal of Health Psychology. ISSN 1359-1053 Abstract Purpose Research suggests that exposure to Sexually Explicit Material (SEM) has negative effects on the beliefs, attitudes and actions of young men, but little research has examines how this may happen. The objective of this study was to address this emerging issue […]
Sex therapists are often quick to insist that vibrator use is just great for women. However, there’s growing anecdotal evidence that vibrators are actually “supernormal stimuli,” which cannot be matched by human partners. For some users, this spells a decline in sexual responsiveness and pleasure during intercourse with a partner. In mid-2018, a search for […]
Read More… from Vibrators and “Dead Vagina Syndrome” (research and mainstream press)
If you want to know about advantages of no pmo you can read my older posts. I want to discuss another topic. One of the reasons why I started my journey was because I never had a girlfriend, sex or even a kiss. I’m a good looking guy, I workout a lot, I’m successful and […]
Read More… from Being alpha is not for everyone. Respect others.
Here, I will simply paste in the 5 most important lessons I learned from that post. If you’d like, go back and read my full story. First, NoFap is only the beginning of a tough, but exciting, journey of self change. NoFap may seem like the hardest thing, but when you take more risks and […]
Read More… from Age 17 – 750+ Days of NoFap: 5 Most Important Lessons
Last year I discovered that NoFap is sooo easy when I take cold showers daily. It lowers my addiction to pornographic and provocative materials dramatically. I no longer need to use my will power to keep my hand off my dick. I don’t have the desire to go on porn sites. WhenI do accidentally encounter […]
Read More… from Why fight sexual urges when you can prevent them?
Nofap is a very hard journey and succeeding requires mental fortitude. here is what i experienced: #1 mood swings Mood swings… every damned day,week or month. One day you feel great then you feel like shit and sometime you dont know what to feel! One day you will crack jokes and laugh all day. The […]
Read More… from Made it through the flatline, and now lots of women look hot
OH THE ENERGY. I feel like a kid again with a limitless supply of cognitive and physical energy, it’s unbelievable. Today I cooked, read, ran a trail, played volleyball, swam, played games with my little siblings, then cleaned the entire house for 4 HOURS until it was past midnight. It’s hard to believe that it […]
Read More… from Age 23 – Limitless supply of cognitive and physical energy
Woohoo! Thank you guys! This forum has been extremely helpful for me. I don’t think I could have ever done it without you. First of all, this is not the first time I quit my porn addiction. I have done it before for about two years without NoFap, and it was a very fruitful period […]
Link to the book. Below are the publicly available excerpts from Dr Spitz’s chapter addressing Internet porn’s effects on sexual functioning and sexual relationships. Link to his website (and his bio): aaronspitz.com/about/ —– —– —— —– —– —– —— —– —– —– —– —– —– —– BIOGRAPHY Featured on national television, Aaron Spitz, M.D. is […]
I’m 21 yrs. old from the Philippines. When I was a kid I was introduced to porn when I’m always in the computer shop(rent) playing games, and some boys open up porn websites besides me and that’s the start. I will go to other computer shops then go to the PC that is far, so […]