The thing that has helped me the most is to learn all I can about porn addiction, PMO, rebooting, re-wiring, etc. Check out yourbrainonporn.com and rebootnation.org for some fantastic information. Watch all the videos and read the inspiring success stories. I would suggest to decide on a goal. Then set some strict rules that you […]
Read More… from Age 57 – Social anxiety down, relationship with wife closer physically and emotionally
It’ been a journey of ups and downs (progress is not linear) but I’ve made it to 90 days on PM mode (spouse). To be accurate it’s been 90 days of no P and only about 75 days of no M as i made a few uneducated mistakes early in my journey. The journey has […]
Read More… from Age 34 – Less anxiety/depression. Greater confidence, Better conversationalist. Less traffic in the mind. Noticing my wife more!
Reached day 90 today. I can look in the mirror and I’m happy with what I see. That definitely was not the case this time last year. My skin is clear, eyes are bright, hair and beard look great. People definitely notice a change and just seem attracted to me somehow. I’m 23. I had […]
Read More… from Age 23 – Damaging behaviour should never be taken lightly – People definitely notice a change
I am always moved by how difficult this is for all of us. Yes, extremely difficult for me, too. Stopping pmo is surely the hardest thing many or most of you have ever done in your lives. For me, it’s been worth the trouble. Well, I can hardly believe it. 90 days seemed absolutely impossible […]
Read More… from Boys fap urges away. Men use the urges to get stuff done!
These 3 Rebooting Accounts pages contain over 5,000 first-hand accounts of people’s rebooting (recovery) experiences, listed in alphabetical order Rebooting Accounts Page 1 Rebooting Accounts Page 2 Rebooting Accounts page 3 In addition, the following eight pages contain shorter stories describing recovery from porn-induced sexual dysfunctions: 1, 2, 3, 4, 5, 6, 7, 8. Below this article there are over 1,000 short recovery stories […]
Read More… from Rebooting Accounts
It’s the day 10 of the second attempt of my NoFap campaign. And let me tell you, this time, I’m doing much better than the last time. I still get the urges, but now I have learnt how to curb those urges. I’ve learnt how to say no when my brain asks me to look […]
Read More… from Age 19 – PIED and gynecomastia subsiding, No longer an introvert
I finally did it. For our whole relationship (5 years), I had never orgasmed inside my girlfriend. On my 7th day of NoFap, I was so sensitive and so horny that it happened. If you want it and you stick to it. It will happen. I cant wait to see what the rest of NoFap […]
Read More… from Age 19 – I Finally Orgasmed During Sex
COMMENTS: In this study, participants were asked about their sexual arousal related to 27 genres (themes) of porn. Why the researchers chose these 27 particular genres is known only to them. How the authors determined which genres were “mainstream” which were “non-mainstream” also remains a mystery given their seemingly random categorization (more below). No matter, […]
Read More… from Sexual Arousal and Sexually Explicit Media (SEM): Comparing Patterns of Sexual Arousal to SEM and Sexual Self-Evaluations and Satisfaction Across Gender and Sexual Orientation (2017)
I’ve had a really tough 2017, starting off with my father’s passing last January. I’ve spent the last year exploring my sex addiction (and other compulsive behaviors) and I ended up seeking help with therapy and a 12-step program. I’m super happy to report that yesterday I was gifted 300 days sober from compulsive sexual […]
Read More… from Age 36 – Realizing that the scope of a 90-day reboot wasn’t enough was the best thing I could have ever done for myself
I’m 26, male and live within the UK. I don’t watch porn or masturbate anymore and I haven’t for the last 9 months. The benefits are obvious. How? There was no eureka moment and/ or special method. The biggest influence, without a doubt, is having a partner who I have sex with almost daily. I’m […]
Read More… from Age 26 – PIED, low desire – Health problems resolving, increased confidence, glowing skin, rock hard erections