EZIPHAKATHI: Oku kwenzeka kakhulu ukususela kwinqanaba le-Dr.OZ.
- Bona - Uphando luqinisekisa ukukhula okukhulu kwi-ED yolutsha.
- Jonga olu luhlu lwamanqaku ziingcali ezininzi eziphatha kwaye zamkele i-porn-eyenze i-ED- I-Porn-Yenza i-ED kumaphephandaba (iingcali)
- Iiduna kunye neengxaki zesondo? Olu luhlu luqukethe izifundo ze-26 ezidibanisa ukusetyenziswa koonwabo / ukuxhatshazwa koononophelo kwiingxaki zesini kunye nokwenyuka kokunciphisa isisombululo sezesondo. I fIzifundo ze-5 ziluhlu lubonisa bangela, njengabathathi-nxaxheba baqhelise ukusetyenziswa koononophelo kunye nokuphulukisa izifo ezingasinikiyo zesondo.
- Imiphumo yeSigxina kwimibutho? Izifundo eziphantse ze-60 zidibanisa ukusetyenziswa koononophelo ukuya kwisini esincinci kunye nolwaneliseko lobuhlobo. (Ngokuba sifuna zonke Izifundo ezibandakanya abesilisa ziye zaxela ukusetyenziswa koononophelo olunxulumene nalo zihlwempu zesini okanye ukwaneliseka kobudlelwane.)
- Iphepha elibukeziwe ngabalingane ngabagqirha base-US Navy - Ngaba iinthombe zoononopasho ze-intanethi zibangelwa izidakamizwa zesondo? Ukuphononongwa ngeeNgxelo zeKlinikhi (2016) - Uhlalutyo olubanzi lweencwadi kwiingxaki zesini-zesondo ezibangelwa ziintlanzi. Ukuhlaziywa kunika iinkcukacha zakutsha nje ngokubonisa ukunyuka okukhulu kwiingxaki zesini zolutsha. Eli phepha liphinda lihlolisise iinjongo zeengcinga ezinxulumene nokuxhatshazwa koonwabo kunye nesimo sengqondo sesondo. Oogqirha bahlinzeka ngeengxelo ze-3 zecandelo lamadoda aphuhlisa i-porn-induced the dysfunctions.
KUFUNDO: Ukuxilongwa kwe-ED ukuxilongwa ngoononophelo kufumana uqinisekiso lwezonyango
Uqhwithela oluzolileyo, ebelusenza iminyaka eliqela, ekugqibeleni luye lwaqatsela kulwazi ngokubanzi. Abasebenzisi be-intanethi be-Intanethi bahlala bekhalaza ngokungasebenzi kakuhle kwe-erectile, ukulibaziseka kwe-ejaculation kunye nokungakwazi ukwenza i-orgasm ngaphandle kwe-porn. Amachiza okuphucula ngokwesondo awakhange abonelele ngoncedo olukhulu, kuba ingxaki yayiqala kwi izijikelezo zesifiso sobuchopho, hayi ngaphantsi kwebhanti apho kusebenza khona iziyobisi ezonyusa isondo. Kodwa abo babekhathalele babengekayazi oku kude kube ngoku.
Sizibhengeze malunga nesenzo sokwabelana ngesondo ngesondo apha kwi "Psychology Namhlanje" ngo-2011, kwaye isithuba sifumene kufutshane kwisigidi izimvo. Ngokucacileyo amadoda amaninzi akhathazeke ngokunzulu ngalo mbandela. Ngokuothusayo, isabelo sengonyama kwabo banika ingxelo ngeengxaki sele bekwiminyaka yabo yamashumi amabini-incinci kakhulu kunesiqhelo, isigulo se-ED. Kwaye abahlupheki ngenxa yeemeko zesiko ezinxulunyaniswa ne-ED: isifo seswekile, isifo sentliziyo, ukusetyenziswa kwamayeza athile.
Ngoku, uDkt Oz kunye neqela elibandakanya a ugqirha wezifo (UMlawuli wezoNyango kunye noLuntu, kunye nelungu le-University of Maryland Medical School) wengqondo ba cacise njani Ukujonga i-intanethi kungabangela iingxaki zentsebenzo yesondo-nokuba kutheni abasebenzisi banokuziguqula ngokwabo ngokuyeka i-porn kunye ne-masturbation.
Yonke iprotocol entsha-kunye novavanyo olungcono
Isizathu sokuba le ibe ziindaba ezinkulu, kukuba kude kube ngoku, oogqirha-kubandakanya abagqirha bengqondo kunye noochwephesha-kubonakala ngathi babenomgaqo omnye we-ED: Babuza ukuba ingaba isigulana singafumana i-erection ngelixa siphulula amalungu esini. "Ewe" wagweba ngaphandle iimeko zonyango ezichazwe ngasentla. Isiphelo? Kuphela "kukuxhalaba kokusebenza" kunokubangela ingxaki. Isigulana sanikwa ipakethe yolingo yeViagra okanye iCialis kunye nokuhanjiswa kumcebisi ukuba axoxe ngezizathu zengqondo ezibangela iingxaki zomsebenzi wakhe ngokwesondo. (Ukungakwazi ukufumana ulungiso ngelixa ukuphulula amalungu esini kunokubangela ukuba kufunyaniswe imeko "yengqondo" kumfana omncinci.)
Ngcaciso emfutshane, ngokwemiqathango emiselweyo, iingxaki ze-ED zibandakanyekile okanye zinengqondo. Nazi ezinye iingxelo zesampuli malunga nento abafana ngayo xa befuna uncedo:
Umntu wokuqala: Ndibonile oogqirha abaninzi kwaye ndichithe amawaka kutyelelo lweofisi, iziyobisi kunye novavanyo. Ngoku, ndiye ndafumana isondo lam lokuqala lokuphumelela kwi-w / o meds kwiminyaka ye-7… emva kweentsuku ezili-17 kuphela ezingamanyala. Oku kuyasebenza.
Umntu wesibini: Kunyaka ngaphambi kokuba ndiqale ukunikela i-PMO, ndade ndaya kubona izifo zengqondo kunye neengqondo zengqondo ezazifumene ingxaki yokuxhalabisa abantu kunye nokudandatheka, kwaye yayifuna ukubeka kwiingcinezelo ezixinzelelekileyo, engazange ndivume. Xa ndifumanisa ukuba ingxaki ebalulekileyo ebomini bam (ED, ukungabikho kokuphendula kwabasetyhini benene) eyayisengqondweni yam 24 / 7 ingatshintshwa, ilitye elikhulu kunazo zonke liphakanyisiwe entliziyweni yam. Xa ndaya kwi-NoFap yokuqala ye-NoFap (iintsuku ze-80 ze-XNUMX) ndaqala ukuqaphela amandla amakhulu afanayo njengoko abikwe ngabanye.
Umntu wesithathu: Ndizamile zonke iziyobisi ze-ED. Ndaya kugqirha womchamo izihlandlo ezi-5-6 kwaye bonke bathi, "Akukho nto iphosakeleyo emzimbeni." Ndizamile oochwephesha bezesondo, bathi yayilixhala lesini. Ewe, khange kusebenze kakuhle nalapho. Ukujika inyani njengoko sisazi ngoku yayiyimpendulo yokuphendula eyonwabisayo eqhubela phambili ukungabinamandla okuqhubela phambili koxinzelelo.
Umntu wesine: Ndatshilo kum umgqirha wam unobungqina bokuzilambisa / ukuhlaziya umonakalo phambi kokuba ndikwazi ukuhlangabezana nayo. Wayephika ukuba into enjalo yayingabikho kwaye ikhuthazwa ukuba ndikhangele nje i-pornography kwaye ndiyihlaziye kanye emva kwentsuku.
Umfana wesibini: (Ubudala 38) Kule minyaka ilishumi idlulileyo okanye ndiye ndanezikena ezahlukeneyo (njengeMRI), uhlalutyo lwe-cerebro-spinal fluid, uhlalutyo lwe-endocrine, izifundo zokuqhutywa kwemithambo-luvo (ii-electromyograms), ndadibana nodokotela wezifo zomchamo, ugqirha wezesondo kunye nengcali yezengqondo. Akukho namnye owakhe wandibuza malunga nokusetyenziswa kwe-porn. Ndicinga ukuba ikhona ingxaki yokwenyani apha. Ngoku ndenza okusemandleni am ngeendlela zam ukusasaza igama.
Umntu wesithandathu: (Ubudala 51) Ndiyi-65 yeentsuku zoononophala mahala ngoku kwaye ndibona iziphumo. Ndine-ED ukusukela ngo-2007. Bekuye kwaya kusiba kubi kangangokuba neViagra khange incede. Ndandiba noxinzelelo kwaye ndiphelelwe lithemba. Ndikhangele amayeza e-ED iinyanga. Ndizamile yonke into, ndiyeke i-caffeine, i-DHEA, iivithamini kunye neeminerals, ukunciphisa umzimba, ukongeza ubunzima bemisipha, ukwandisa i-cholesterol yam, imifuno. Ndandiqala ukucinga ukuba yinto endizakuhlala nayo, ukuba yayiyinxalenye yokuguga kuphela. Ndayeka ukubandayo kwi-porno kwaye andikaphoswa nto. Ukuba iphonografi indiphanga isini sokwenyani ayifanelekanga. Ukubuyiselwa kwam kuye kwenyuka kwaye kwehla. Kodwa ukulungiswa kwam kwasekuseni kuye kwahambelana kakhulu kwiiveki ezimbalwa ezidlulileyo kwaye amaxesha amabini okugqibela ndilala ngesondo ndafumana ilitye elinzima endandingazange ndibenalo kwiminyaka kwaye ndaligcina lonke ixesha. Kwaye i-ejaculations iza ngokulula kwaye iziva ngcono kakhulu. Imvakalelo yesondo iyabuya nayo. Ngaphambi kokuba ndikwazi ukufumana ukulungiswa okwaneleyo ngesondo ndandiziva ngathi i-penis yayisondele. Iziva ingummangaliso.
Umntu wesithoba: I-Porn iyakwazi ukutshintsha ukuthanda umntu ngokwesondo. Oku kwenzeke kwimeko yam ngokukhawuleza kombane. Imifanekiso engamanyala yandibetha kakubi kwimikhwa yesondo. Ndibuze iingcali ezimbalwa apha endleleni, "Ngaba iphonografi ikhuselekile?" Kwaye "Ngaba iphonografi ingakutshintsha ukuthanda kwakho"? Kwaye ufumene u "Nah, uyitshomi nje umhlobo wam. Yinto eqhelekileyo leyo. Kulungile! ”
Umntu wesibhozo: Emuva kwengqondo yam ndihlala ndiziva ngathi ukuphulula amalungu esini kakhulu kwaye iphonografi ibangela ezi ngxaki (uxinzelelo lwentlalo kunye nemicimbi yokwakha). Ndide ndabuza oogqirha kwi medhelp.com. Bonke bandihleka kwaye bafuna i-masturbation iphilile kwaye awukwazi ukubetha i-masturbate kakhulu.
Kuyacaca ukuba abanikezeli bezempilo ngokubanzi khange baqwalasele ukuba kungenzeka ukuba utshintsho belukhona emzimbeni, Okwangoku e ngqondweni, kwaye zihlobene ukungafuneki Impendulo yolwabizo ngesondo njengomphumo wokunyanzeliswa okwenziwe ngamandla okunyusa iphonografi. (Jonga i Uthotho lwe-Erectile Dysfunction kunye ne-Porn iinkcukacha ze-physiology emva kwento. ) U
Umbuzo ocacileyo wokuvavanya iingxaki ze-Intanethi uthi, "Lunjani ulwakhiwo lwakho xa uphulula amalungu esini ngaphandle kwe-porn, okanye umbono wobugqwetha?" Ukungakwazi ukugcina ulwakhiwo ngaphandle Uononophala, kodwa ugcine ukulungiswa kunye Uononophelo, ubonisa ukuba ukusetyenziswa koononophelo yiyona nto ibonayo, ngokuchasene nokuxhalaba komsebenzi. (Jonga uvavanyo olupheleleyo)
Abasebenzisi banamhlanje banokuba njalo ukuxhatshazwa ngokwesini Ukufuna uhlobo oluthile lokukhuthaza (inoveli ebonakalayo kunye nembono yoveyeur). Ngaphaya koko, ukubakho kokuvuselelwa okungaphaya kokuqhelekileyo ngendlela ye-porn ephezulu kakhulu lugqithise ukwanda kwemvelo kwabanye abasebenzisi, ukukhuthaza iingxaki.
Kukwafanelekile ukuba uqaphele ukuba abanye oogqirha khange baqonde ukuba xa abafana abancinci bebuza malunga ukuphonyula njengeyona nto ebangela i-ED yabo, babembuza ngokwenene Internet ukuphosa ngesondo +. Kubafana abancinci le migaqo ihlala ifana. Ke oyena nobangela (we-porn ephezulu) akazange afumaneke. Ke, xa iViagra kunye neengcebiso zingazange zisebenze- kuba kungakhange kujongwane nesona sizathu siphambili (utshintsho lomzimba kwingqondo) - amakhwenkwe abhuqwa luloyiko, esoyika ukophuka ubomi babo bonke.
Ngombulelo, ngoku kutshintsha. Enyanisweni, oogqirha besiboniso benza umsebenzi ocacileyo wokuchaza indlela yokwenza izinto ezinokubangela ukungafuni ukuxhatshazwa kwezinto kwaye kubangele ukuphuhlisa i-ED. Bonke bayavuma ukuba ukugqithisela kunciphisa impendulo kwintlalo yesondo kwiintetho zeengqondo. Oko kwathiwa, ezinye iinguqu ze-neuroplastic, eziquka ku khuthazwa kwaye hypothalamus utshintsho, kufuneka ubekhona nasemsebenzini ukuze utshintshe impendulo yesini yomntu ngokunzulu. Ukuhlengahlengiswa kubonakala kuzo zonke iziyobisi, kodwa ezi mpawu zahlukile kwisini.
Ubuthathaka kwicandelo
Nangona kunamandla amaninzi, kukho ubuthathaka kwi-show:
Isebe elixhomekeke kumdala - Esi sibini kumboniso sitshatile, hayi kwiminyaka yabo yokuqala yamashumi amabini. Oogqirha bayabaqinisekisa ukuba le ndoda iya kuphinda isebenze ngokwesondo kwinyanga nje engekho iphonografi / i-masturbation. Oku kunokuba njalo-ucinga ukuba le ndoda ayikhange ikhobokiswe. Nangona kunjalo, uninzi lwabafana ludinga ngaphezulu kwenyanga, kwaye abafana abaqale kwangoko kwi-Intanethi banokufuna iinyanga ezintandathu ukuya kwezisi-XNUMX ukuze baphinde basebenze ngokwesondo. Yabona Abaselula abasebenzisa izilwanyana badinga ixesha elide ukuze bafumane iMojo yabo
Akukho nto ikhankanywe ngayo -Umboniso uyawuhoya amathuba okuba likhoboka kunye neenkani zalo ngakumbi, inguqu ehlala njalo. Ewe, i-sexologist kwiphaneli ngokungenakucacisa, kwaye ngaphandle kwanoma yini na ukuxhasa isiphakamiso sakhe, ikhuthaza izibini ezithandwayo ukuba zibuyele ekusebenziseni ubulili xa indoda ibuye ibuyele. Ngakholwa. Amagqirha aphilisa kwiimeko zonyango ezibangelwa ukusetyenziswa koononophelo lwe-intanethi, kunye ne-sexologist ethandana neentlobano zesini ezibaxelela ukuba babuyele ekusebenziseni kwabo? Njengoko ugqirha oqhelekileyo kunye nomlutha ochazwe ngasese,
“Ukuzama ukulawula ukusetyenziswa kwe-porn, kufana nokuzama ukulawula ukusetyenziswa kwecocaine. Iphonografi ayenzelwanga ukuba nesondo; Kufana necocaine, into evuselelayo. Kananjalo, ayabelani kakuhle okanye ishiye ngokulula. Ithanda ukuba kuphela kwenkamela ententeni. ”
Kuyakhuthaza, nangona oogqirha kwiphaneli bengakhange bakukhankanye ukuba likhoboka, iinkcazo zabo malunga ne "desensitization" ngokuvumelana ne ingxelo kawonkewonke ye I-American Society of Addiction Medicine. Ngokuqinisekileyo ayinguye wonke umntu ofumana i-ED enxulumene ne-porn oye watyibilika waba ngumlutha, kodwa ngokuqinisekileyo uye wanamava otshintsho kwingqondo "kwindawo emtyibilizi." Ukuhlehla kuyinto inguqu yobuchopho obuhlobene neziyobisi.
Ngayiphi na imeko, ukuba umntu uye waba likhoboka, akasayi kufuna kuphela ixesha elide ukuba abuye kwakhona kutshintsho olunxulumene nomlutha, akunakulindeleka ukuba akwazi ukusebenzisa iphonografi ngokukhuselekileyo. Ukuba ubuchopho bakhe butshintshile ngokuphendula kwisikhuthazo esigqithileyo kwakanye, akukho sizathu sokucinga ukuba unobungqina bembumbulu ukuba ubuyela kwisikhuthazi kwakhona.
Ukudideka okunokwenzeka - Nangona iinkcazo ze-urologist zazibalasele ubukhulu becala, akazange abalumkise ngokungqalileyo abafana ukuba bayeke ukubukela phonografi ngexesha labo lokuphuma. Ngelixa ababukeli banokucinga ukuba kuyacaca, siyababona abafana ngalo lonke ixesha r / nofap Ngubani ovumayo ukuba aphulukane nokuphulula amalungu esini, kodwa aqhubeke nokubukela iphonografi-ngaphandle kokubona nayiphi na inkqubela kwiimpawu zabo. Ugqirha Kramer ucebise namadoda ukuba athathele ingqalelo "ukuphulula amalungu esini ngesandla sabo esingalawulekiyo" ukuphucula ubuntununtunu. Leyo ingcebiso. Abasebenzisi abancinci be-porn banamhlanje basixelela ukuba bonke bafunda ukuphulula amalungu esini ngesandla sabo esingalawulekiyo, ukuze babenokwenza igundane ngesandla sabo esiphambili. Oku mhlawumbi sesinye isibonakaliso sokuba eyona nto iphambili kubo (iintambo zesini) iphonografi, hayi ukuphulula amalungu esini / incopho.
Akukho silumkiso Njengoko bekutshiwo ngaphambili, umboniso awuyijongisisi into yokuba uninzi lwabantu abancinci bafuna ixesha elide kunenyanga engekho amanyala / ukuphulula amalungu esini ukuphinda uqalise ubuchopho babo. Lo mncinci, umzekelo, uxoxa ngendlela ayenayo iinyanga ezilisithoba ukuchacha ngokupheleleyo. Okubi nangakumbi kukuba, uninzi lwabantu abancinci bahamba "umgca”Kungekho libido, akukho zilungiso kunye nezitho zangasese" zishwabene "ngexesha lokubuyiselwa kwabo kwi-ED. Inokuhlala iiveki, okanye iinyanga, kwaye uninzi luya kuba kwesi sigaba emva kwenyanga nje. Ukujonga icandelo, banokugqiba kwelokuba "baphukile," xa befuna nje ixesha elininzi ukubuyisela impendulo yesiqhelo yengqondo yabo.
Akukho ngxoxo malunga nengqondo yolutsha- Ubungqina bentsholongwane busebenza ngokusesikweni ekuvuseleleni, kunye ne-hyper-plastiki. Oko kukuthi, ba ukucoca kalula kwi-stimuli entsha. Ngethemba, i-Future Oz ingxenye iya kugxininisa ingxaki yabasebenzisi abancinci abancinci kunye neempawu zabo. Kusenokwenzeka ukuba uninzi lweengxaki zabo ezizodwa zinxulumene nenyani yokuba baqala kwisantya esiphezulu esikhuthaza kakhulu ngexesha le- ixesha elibalulekileyo lophuhliso lobuchopho, kwaye uyisebenzise iminyaka ngaphambi kokuzama ukulala ngesondo. Ekuqaleni kwabantu abadala, njengoko ubuchopho babo bukhula iplastiki encinane, abanye bakuthola kunzima ukuphendula kumaqabane abo.
Imeko yesondo- Imizekelo yezilwanyana ibonisa ukuba imeko evusa inkanuko (eveliswa ngamachiza alingisa i-dopamine) inokutshintsha indlela yokuziphatha kwesilwanyana-nokuba kwinqanaba lokutshintsha ukubonakala kwayo. Ukwaziswa ngezesondo. I-porn ephezulu yanamhlanje ikhuthaza ukusetyenziswa gwenxa nga phambili, kunye nokusetyenziswa gwenxa kubonakala kugcina ukunyuka kwedopamine ukuya kwinqanaba lokudakumba kwabanye abasebenzisi. Ngokuqinisekileyo, abanye abasebenzisi baxela ukunyuka kwe-erotica engahambelaniyo zabo zesondo. Into enomdla kukuba, abaguli bakaParkinson abaye banikwa amachiza alingisa i-dopamine nawo anika ingxelo izinto ezingasalindelekanga zesondo kwaye ukhula.
Ezinye iimpawu zingahoywa - Umboniso, ewe, awuzukujongana nezinye iimpawu abafana ababuya umva njengoko bebuyisela ubuchopho babo kwesiqhelo: uxinzelelo, uxhala loluntu, ukungabikho kokukhanga kumaqabane oqobo, iingxaki zoxinzelelo, ukungahambi, ukunyuka kwezinto ezingalindelekanga, kwaye nakanjalo. Kubalulekile ukuba abo bachaphazelekayo bazi ukuba ukusebenzisa i-intanethi ye-intanethi UCanzibe kuba ngumqobo kwiimpawu ezahlukahlukeneyo.
Inzululwazi iyaqhubeka, kwaye kulungile ukwazi ukuba abafana-ababengayifuni i-Viagra okanye izinto zokufakelwa, kwaye abaneengxaki ezingakhange zibekho kuxinzelelo lwentsebenzo okanye eminye imiba yeemvakalelo- bafunyanwa ngokuchanekileyo kwaye baphinde bafumane ukusebenza kwabo ngokwesondo kunye noxolo lwengqondo.
Intetho kaSeptemba 2015 ye-TEDx yindoda encinci efuna ixesha elongezelelekileyo kunye nokufumana kwakhona / ukubuyela umva ukoyisa i-ED kunye ne-anorgasmia-
ngokunjalo
- I-Erectile Dysfunction (2014)
- Ubunjengebuntongo obuneminyaka engama-10 bubambisana noThishino lwe-intanethi ephakamileyo (2013) (isigqibo seyure kwiimeko zesondo kunye nengqondo yobutsha)
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