“Eyona ndlela ixhaphakileyo ebonakala ngathi abantu banayo yi-Hyper-Arousal -> Flatline -> Natural Arousal, apho isiphelo sayo singumtsalane wendalo, osempilweni / wokuqhubela phambili kwabasetyhini ababengekho ekuqaleni. Ngoku kukho umahluko omninzi koku, kodwa ndiyakuvuyela ukuphuma kumgangatho osezantsi. ” (ikhonkco)
Iividiyo ziingcali zokwenyani yindawo elungileyo ukuqala:
- Ividiyo nguGabe Deem- IFLATline: Yonke into ekufuneka uyazi
- Ividiyo ngeCawa yeNowa- Ngaba i-penis yam iya kuncipha kwaye ibambe ngonaphakade? (ithambeka elisentloko).
Ngaba ufuna iinkcukacha ezingakumbi? Jonga inqaku malunga neflethi: "Ukubuyiswa kwe-Porn kunye ne-Flatline engummangaliso"
"I-flatline" yinqanaba eliqhelekileyo lokubuyisela kwindoda ene-erectile i-dysfunction ehlobene nezocwangco, i-ejaculation yokulibaziseka okanye ukulutha kwezobisi. Sikubiza ngokuba "kukucoca." Yexeshana, kodwa inokuphazamisa kakhulu, kuba inokwenza ukuyeka iphonografi kubonakale ngathi unobangela zesifo seesondo, endaweni yesisombululo. (Jonga Bantwini, kutheni kusisityebiso esinokubethusa kangaka?).
Kutheni le nto isenzeka, akukho namnye owaziyo ngokuqinisekileyo. Kubonakala kusengqiqweni ukuba ingqondo yakho ikwimeko (iphinde yaphinda yasebenza) ifuna inqanaba elithile, kunye nohlobo, lokuvuselela ngokwesondo. Xa isuswe i-libido yakho yehla ngenxa yokuba ulindelo lwakho lwe-subconscious aluzalisekiswa, kwaye umzimba wakho ubhalisa "ukuphoxeka" ngokulahla i-dopamine yakho. Ngokwenzululwazi, oku kubizwa ngokuba yi "Iphutha lokubikezela elibi. "
Mhlawumbi ixesha elide lokuziyeka likhokelela ekuhlaleni okuncinci kwi-libido, kwaneentshazana ezinempilo (ezibuyiswayo, xa ziphinde zenzeke ngokwesondo). Nangona kunjalo, ubunzima beempawu eziphathekayo (izilwanyana ezingenasiphelo, akukho libido, ukulahlekelwa ngumtsalane kubantu abanyanisekileyo) kubonisa ukusetyenziswa kobugqwetha obungapheliyo njengomdlali oyintloko kwi-flatline.
Idatha ekhulayo ibhekisela kuononophelo njengento enokubangela ukucindezeleka kwi-libido ngesondo kunye namalingani: Izifundo ezidibanisa ukusetyenziswa koononophelo / ukuxhatshazwa kwezesondo, ukuvusa isondo kunye nokunciphisa ukwaneliseka ngokwesondo kunye nolwalamano.
Asazi ukuba akukho phando kwi-flatline ngokwalo (okwangoku), kodwa nantsi into ebuyisa abasebenzisi be-porn abazibonileyo.
- Iminyaka elishumi edlulileyo amadoda amadala (i-28-50) kunye ne-PIED iifayile ezifutshane zeplati kunye nezindleko zokufumana ngokukhawuleza.
- Kwiminyaka yokugqibela ye-10 ubude beeplatile zenyuka, ngokukodwa kubafana abancinane abakhulayo bebenzisa i-intanethi ye-intanethi. Ngoku, nakwezinye zazo kwi-30 zazo zibika iingxelo ezinzulu.
- Ukuchithwa kwamanzi kunokukhonkxa abafana abancinci babuyela kwiflethi. Kukude kakhulu kwi-ejaculation ukuseta umva amadoda amadala.
- Amadoda amaninzi kwiiforamu ayayeka kwaye akaze abe namahla. Uninzi lwabasebenzisi abanzima be-porn, okanye bathi bebengamakhoboka.
Kusenokwenzeka ukuba i-flatline inxulumene neziganeko ze-neurochemical ezenzeka ngexesha lokurhoxa kumlutha we-porn. Kuyaziwa ukuba ngexesha lokurhoxa kumlutha we-dopamine uyehla nangakumbi, kunye noxinzelelo lwehomoni ezinje ngeCRF kunye norepinephrine. Le combo inokubulala i-libido.
Ngaphandle kwe-dopamine encinci, i-désopathic eqhubekayo umvuzo wesiphaluka kwingqondo ibonelela ngokwanele ukuvuselela kwengqondo amaziko okulungiselela (hypothalamus). Ukukhuthazwa okuncinci kubangelwa iimpembelelo ezimbalwa ezihamba ngaphantsi komgca womgca ukuze zifike kufeni.
Nangona zonke izilingo zikwabelana ngenguqu efanayo yengqondo, kuyacaca ukuba ukusetyenziswa koononophelo lwe-intanethi kunokuchaphazela kakubi imijikelezo yengqondo elawula ukuziphatha ngokwesini, njengoko kubonakaliswe kwiingxelo ezininzi ukuxhatshazwa kwezesondo, ukulahleka kwe-libido, kunye neentsholongwane zesondo. I-hypothesis yam isiseko seengqondo ezingqongileyo ezilawula ukuziphatha ngokwesini kunye nokuchithwa (hypothalamus) ziguqulwa ngumlutha wobudaka obude obude.
Iindaba ezilungileyo kukuba ngeke dlula, kwaye i-libido yakho iya kubuya. Ukuchacha komntu wonke kwahlukile okwahlukileyo, nangona kunjalo, kwaye ayisiyonto ilayini. Kwanasemva kokuba uqalile ukuqaphela iimpawu zobomi, kuyinto eqhelekileyo ukuzibona zilandelwa zizigaba zokulala-libido ngaphambi kokuba ubuyele esiqhelweni. Amadoda ambalwa anamaxesha amade okuqala afumana ukubuya kwe-libido kwiiveki ezimbalwa, zilandelwa ziiveki ezimbalwa zokucoca i-libido, okanye uninzi lwale mijikelo.
Iindaba ezimbi kukuba le nqanaba "elincinci" elingenakunqanda ezinokudlulela iiveki kwiinyanga. Nangona kunjalo, asazi mntu osebenzayo ngesondo kunye nemiba enxulumene nokusetyenziswa kakubi kwezesondo, ongakhange aphuculwe-ngokukodwa ukuba ugweme ukukhushulwa ngokwesini (ngo-PMO kwaye ngcamango yezesondo) ngelixa uvumela ingqondo yakhe ukuba ibuyele kwintsikelelo eqhelekileyo. Ngenxa yesayensi emva kwimeko yakho, kwaye kutheni kubalulekile ukuba ugweme ukuvuselela okukhulu, bukela le ngqungquthela yevidiyo I-Erectile Dysfunction kunye noTyhutho.
Ukuba ufuna ukunciphisa intlungu, nantsi ezinye iingcebiso abanye abacebisa ngazo:
Njalo.
Abo bafumana ngokukhawuleza ("qalisa kwakhona”), Ziyahambelana ukuthintela iphonografi kunye neefestile ezingamanyala (ukubhengeza imifanekiso ye-Facebook okanye iividiyo ze-YouTube). Kuxhomekeke kwimeko yakho unokukhetha ukunciphisa okwexeshana okanye ukuphelisa i-masturbation & orgasm. Ukuba ukhetha ukudibanisa kwi-orgasm ngamanye amaxesha kunye neqabane, kulungile, kodwa amanye amadoda ane-PIED ayifumanisa ibabuyisela kwangoko ekuqaleni kwabo. Ekuqaleni, nayiphi na i-orgasm okanye ukuvuswa okukhulu kunokubangela amandla amakhuluiqhume, ”Kwaye isiphumo kukuzinkcinkca nge-porn, okuhlisa ukubuya. Ukuba unokwenza i-masturbate ngokusekelwe kwimizwa yodwa, ngaphandle kokuvuselela okukhulu, ayinangxaki-ngakumbi kamva kwinkqubo.
Ukuguquka kwi-porn ngaphandle kwe-orgasm kubangela ingozi kakhulu, kuba i-1) i-porno iyimbangela ye-ED, kwaye, i-2) amazinga e-dopamine aphakanyisiwe ixesha elide, elikhokelela ukungafuneki. Ukuguqula, kunye okanye ngaphandle koononophala, kubi kakhulu kunokuba nje u-ejaculating uze uhambe kwezinye izinto (jonga - Kuthekani ukuba ndihlaziye (umgca) okanye ubukele i-pornography ngaphandle kwe-orgasm?). Omnye umntu wachaza ukuba wahluthwa kanye emva kweentsuku ezilishumi (kuba wabona iintlawulo ngokugcina amandla akhe ngokwesini). Sekunjalo wayesebukela i-intanethi rhoqo imihla ngemihla ... kwaye yaveliswa i-ED.
Ekugqibeleni, usenokufuna ukuhlambalaza ngaphandle koononophala ukuze ubone ukuba kukhwabanisa i-libido yakho. Imizekelo yabafana abenza oku kubonakala kamva kweli khasi.
Musa ukuvavanya noonopopayi.
Xa i-libido yakho igqityiweyo, okanye uneminye impawu, efana ne "penis engenakuphila," kulula ukuphazamiseka kwaye ufuna ukuzivavanya ngoononophala ukuze ubone ukuba unako ukunyanzelisa i-erection. Oku kuya kuphucula. Yiba nesibindi kwaye ube nesineke. Hlalani "kwi-Void" uze ufike umzimba wakho imiqondiso yokuba ubuchopho bakho nokuphendula ngesondo bubuyela kwisiganeko.
Ukunyanzela okanye "ukukhangela" inkqubo yakho yokwakhiwa = intle kakhulu into onokuyenza - ama-9 kumaxesha ali-10 ayizukufika kulindelo kwaye iphela ikwenza ube noxinzelelo. Ndiyathetha ukuba makunyaniseke ukuba awuyenzeli nantoni na enokwabelana ngesondo kodwa ujonge nje ukwakhiwa kwakho, oko kuthetha ukuba awucingi ngendlela yezesondo, ngaba ipenisi yakho inokuba nzima ukuqala ngayo? Okukhona usophula indlela ekungekho gwenxa ngayo ukuba "ujonge" ngokwakho, kokukhona uya kuqonda ukuba isebenza ngeyona nto kwaye ihlala ikwenza ukuba ube phantsi lonke usuku.
Musa ukuwudlula xa umzuzu ufika.
Unokufuna ukuthatha lula xa usithathile isigqibo sokuphinda ukwenze ukuphuma kwakhona rhoqo. I-ejaculations eliqela ngokulandelelana ithumele abafana ukuba babuyele kwiflethi. Ingcebiso engacacanga, ndiyazi. Ukuba uthimbe iqatha lakho, ngaba iyavakala into yokuba udlale iiyure ezintandathu zenkundla yonke emva kokuba uyeke ukusebenzisa iintonga? Umsonto kwii-orgasms eziphosa abafana endaweni ephantsi- kanye xa ndicinga ukuba ndiphuma ehlathini…
Ungazifanisi nabanye.
Kuyinyaniso ukuba abo baqala ukuhlaziya i-masturbating ixesha elide phambi kwe-intanethi ye-intanethi ngokukhawuleza, kunye nabaye baqala ukubukela i-speed-speed ngokukhawuleza bathambekele ekubuyiseni kwiinkqubo zentsebenzo zesondo ezihambelana nezocwangco ezinokukhawuleza.
Nangona kunjalo, ubuzaza bengxaki ikwadityaniswa nezinto ezingabonakaliyo. Okokuqala, ubuchopho buyahluka kwimvakalelo yabo kunye nokuphendula kwi-dopamine engaphezulu (yokuvuselela). Ingqondo yakho inokuthi ikwazi ukuziqhelanisa ngokukhawuleza, kwaye inokufuna ixesha elininzi ukubuyela kumlinganiso. Okwesibini, impendulo yolonwabo enamanani, engunobangela wengxaki yakho, ayibonakali ngathi ibotshelelwe ngqo kwiiyure zokujonga ngokophando. Kubotshelelwe "kubunzulu bamava."
Oku kuyacaca ukubahluka kubantu. Lo mntu wayenenhlanhla waza wabuya engenakho ngendlela yeempawu:
Andizange ndibe nazo naziphi na iimpawu zokurhoxa. Inokuba ndineebhola eziluhlaza okwemizuzu eli-10 kube kanye. Ngaphandle kwale mizuzu ilishumi, akukho nto. I-ED imbi njengoko ifika… uhlala usebenza nzima, ungonwabisi isondo. Ndoda, ndiyavuya ukudlula kuyo.
Omnye umfana:
Asinguye wonke umntu onendawo ethe tyaba, kwaye ayisoloko iqala ngexesha elinye. Uninzi lwenzekile emva kweveki, kodwa abanye (ndibandakanyile) banokuba nayo kamva. Elona xesha lide ndiye ndacinga ukuba ngekhe ndibenayo kwaphela, kodwa ndaye ndagqibela ngokufumana elifutshane kuninzi lweveki 7. Inokwahluka ngokobude ngokobude. Kukho iingcamango ezininzi malunga nokuba kutheni umntu efumana i-flatline, kodwa akukho nto iqinisekileyo. Ngokomntu, ndiyakholelwa ukuba i-flatline yinqanaba lokutshintsha njengoko uqala ukuyeka i-porno kwaye uyeke ukucinga ngayo. Kungenxa yokuba awukhathalelwanga kwimikhondo yokwenyani yokwenyani okwangoku, i-libido ihamba njengelizwe lokwenene okanye iingcinga ezingamanyala ezikhuthaza ubuchopho bakho. (Ndibonile ulungelelwaniso olomeleleyo phakathi kokuqala kweplati yam kunye nokunyamalala kwayo nayiphi na iminqweno enxulumene ne-porn.)
Zama uxinzelelo oluncedo ukuba "ukhabe" ukubuyela kwimvakalelo yesiqhelo kulonwabo.
Uxinzelelo oluncedo lubandakanya ukufudumala okubanda, ukuzilolonga nokuzila ukutya. Ingxoxo yenzululwazi yeso sizathu sokuba izixinzelelo ezincinci zikwazi ukuphucula imizwelo kunye nokwandisa ukuvakalelwa kwintlalo kunye nokwaneliseka, tyelela www.GettingStronger.org.
Ukuba ukubuyisela kwakhona okanye i-flatline yakho ithatha ixesha elide ubone - Uqaliswe kwi-intanethi ye-intanethi kwaye ukubuyiswa kwam kwi-i-ED eyenziwa ngoonobumba kuthatha ixesha elide
Ukuba ufuna ukuhleka: Ixesha endiliphindaphinde i-IQ yam (umdali kaDilbert)
Iindaba eziPhezulu (sibonile ezininzi ezingafaniyo)
Ndiseflethini. Ndikude kakhulu kumgangatho othe tyaba wokuba ukuphulula amalungu esini akumnandi. Ukucinga ngoononophala kubonakala kulukhuni, kwaye imifanekiso ibonakala kunzima ukufikelela kuyo ngengqondo. Zibonakala ngathi azithandeki.
Ukunyaniseka, ndilungile kuyo yonke loo nto. Ayisiyonto ilungileyo, kodwa yayintle kakhulu. Ngethuba lokuqala okwethutyana, ndibona le nto ukude, kuba yayiyintoni kanye kanye. Ukonwaba kwakwexeshana kwaye kungenanto. Okungakumbi nangakumbi, ndinokujonga izinto endandizithanda ukusuka kumbono weklinikhi phantse.
Iyavakala into yokuba ndiphulukene nesondo, kuba yayingeyiyo eyokwabelana ngesondo: yayiyidrive yokubukela iphonografi. Ukuqhuba ngokwesondo kubandakanya ukucinga, kunye noononophala, kungakhathaliseki ukuba luhlobo luni, nokuba lukhuni okanye luthambile okanye iHentai okanye nayiphi na into, yinto eyahlukileyo. Kufana nokuba ndilibale indlela yokucinga malunga nabafazi bokwenyani, kwaye ukunqongophala kwe-porn kwenza oko kucace gca.
Kukwalungile ukuba andikonwabeli ukuphulula amalungu esini ngoku, kuba ndingasebenzisa le mpembelelo yeflethi ukwakha umkhwa olungileyo weNoFap, into endifuna ukuyenza kangangeenyanga, kodwa ndiqhubeke nokusilela. Kwiveki, ndiphumelele kwiNoFap yonke imihla. Ayisiyo mpumelelo enkulu, kodwa yinto endingakhange ndikwazi ukuyenza kude kube ngoku. Ndicinga ukuba ukungahambisani ne-masturbating ngaloo mihla kunendlela yokukhawuleza i-flatline.
Ukuqalisa kwakhona inkqubo ende. Sukuncama.
Iinyanga ezili-5 ziphantse, iingcamango zam
Umntu endikunye naye uNoFapper wandithumelela umyalezo ebuza ngamava am ngokuthambisa, kuba uhamba ngayo ngoku kwaye uyayithiya. Ndiqonde ukuba ndiza kubhala impendulo yam apha xa abanye beyifumana iluncedo:
Ukucwiliswa kwenene kuye kwaba ngu-godsend kum.
Kuya kuba nzima kakhulu ukuyenza kwiintsuku ze-147 ukuba bekungenguye kum ukuba ndihamba ngenxalenye enkulu ngenxa yeflethi. Ndacacisa mhlawumbi ngesiqingatha ukuya kwisibini kwisithathu kwendlela yam yangoku. Kufana nomhlobo wakho osenyongweni kulo mdlalo.
Inene indixelela ukuba ndenza into elungileyo. Ngethuba lokuqala okoko ndiqalise ukuphulula amalungu esini, ndiziva ngathi ndiphambili ekuvuseleleni kwam ngokwesini kwiimeko ezingezizo ezesondo! Ukuqhekeza nje kuthetha ukuba awuvavanyelwa ngaphandle kwesizathu sikaThixo (esenzeka kuphela kuba ngaphandle kweNoFap uyayiqonda into yokuba ukukhutshwa ngokwesondo yimivumbo embalwa nangaliphi na ixesha).
Ubekwindawo ethe tyaba iinyanga ngoku kwaye yiyo le nto ndingakhathali
Nalu uluhlu lweeflethi ezinde ezikunika ithemba!
Molweni bahlobo. Kwimi kunye nabanye abaninzi, isicatshulwa esinoyikiyo kunye nemiphumo echaphazelayo (amandla aphantsi, i-anedonia, ukulala, njl.) Yinto ebalulekileyo kakhulu yokuqalisa kwakhona. Ngamanye amaxesha sinokukhathazeka ukuba sisisigxina sokuphuka. Ndiye ndaqulunqa uluhlu lweeakhawunti ezide ezifunyenweyo r / nofap, ybop, i-yourbrainrebalanced, kunye nokuqalisa kwakhona. Olu luhlu aluyilo lonke, kodwa sinethemba lokunika ithemba kunye nesibindi sokuqhubeka ngaphandle kokuphindaphindiwe kwaye ngaphandle kokulahlekelwa ukholo kwinkqubo yokuqalisa. Ngexa "iintsuku ze-90" ziphonswa ngeenxa zonke, abantu abaninzi bahlala phakathi kweenyanga ze-2 kunye ne-2 iminyaka!
Nazi ezinye ii-akhawunti ezisezantsi, ukusuka kwiinyanga ze-2 ukuya kwi-2 iminyaka, ukwenzela. Ndizamile ukukhawuleza nokuzinamathisela, kwiimeko ezimbalwa kufuneka ndifune ukuvakalisa izivakalisi ndawonye ukuze wenze i-akhawunti ibe nengqiqo ngaphandle komxholo wesihloko sonke esasisisiseko.
Apha:
-IXHUMA ZONYAKA-
Ngelishwa, emva kweeveki ezimbini / ezintathu kuphela zesini, ndatshitshisa ngokuphawulekayo kwisigxina. I-flatline iphelile ulwalamano kwaye ndahlala kuyo kwiiveki ze-7 (~ ~ 2 inyanga), de kube ngeveki yokugqibela ka-Agasti 2013, engenakho libido, ukudandatheka, ukungaqiniseki ...
Ndibetha i-3 flatlines phambi kokuba ndifumane ngokusisigxina. I-flatline yokuqala yayivela kwiintsuku ze-0-28, enye yesibini yayivela kwiintsuku ze-31-38, okwesithathu yayivela kwiintsuku ze-47-52 (ngokukodwa i-7 iveki ehamba phambili: ~ iinyanga ze-2)
Ndinayo inye kuphela, kodwa indala ngokuthe tyaba, ngaphezulu kweentsuku ezingama-50 (~ ~ 2 iinyanga). Ungakhathazeki, ekugqibeleni kuya kuba ngcono.
I-flatline yam yahlala imihla ye-50 (~ ~ 2 iinyanga)
Ngomhla wama-75 kude kube namhlanje: ii-erections ezinzima kakhulu emva kweentsuku ezingama-50 (~ 2 iinyanga)
Ndandenza iintsuku ze-105 zokuqalisa kwakhona ngokungabikho kwakhona. Kwiinyanga ezimbini zokuqala ndafumana umgca wecala
Ndicinga ukuba kukhuselekile ukutsho ukuba i-libido yam ibuyele, kodwa kwakuyiiveki ezisibhozo (iinyanga ze-2) ezingekho zoononophala, ukuhlaziya i-masturbation okanye i-erotica, kunye nefantasy encinane.
Ndaqala ukuhamba ngeenxa zonke ngosuku lwe7 ... .de kwagqitywa kwada kwelanga 80 (iinyanga ze-2.5)
Iintsuku ze-70 ze-flatline! (Iinyanga ze-2.5) Kwakungekho nto eyenzeka phantsi kwebhanti lam, u-D wayefile ngokupheleleyo!
Ndaqala ukuhamba ngeenxa zonke ngosuku lwe7 ... .de kwagqitywa kwada kwelanga 80 (iinyanga ze-2.5)
Iintsuku ze-70 ze-flatline! (Iinyanga ze-2.5) Kwakungekho nto eyenzeka phantsi kwebhanti lam, u-D wayefile ngokupheleleyo!
emva kweveki ye-7 (~ ~ 2 iinyanga), isithingi sezesondo kwiintsuku zokugqibela ze-5
-IXHUMA ZONYAKA-
Ndineenkcukacha zenyanga ze-3 kwaye ndaqala ukuphucula ngokukhawuleza malunga neeyure ezingama-2 ezidlulileyo
Ndithembele malunga neentsuku ze-100 (ngaphezulu kweenyanga ze-3)
Emva koko ndaye ndachwechwa iintsuku ezingama-86- akukho zi-orgasms / reboot ecocekileyo.
Ndaqala ukucwina ngosuku 90 kwaye kwahamba njengeentsuku ze-100 (iinyanga ze-3). Wayekhohlakele.
Ngokubhekiselele kumgca wecala, ndandidla "ngukufa" kunye "nepeni engenakuphila" ukususela ngomhla we-1 ukuya kwi-125 ubuncinane! (Iinyanga ze-3.5)
-IXHUMA ZONYAKA-
Ndiza kutshatyalaliswa iintsuku ze-120 kwimodi enzima (iinyanga ze-4) ... .Indoda yam esondo yamsandul 'ibuye yabuya ngevengance.
kwiintsuku zokuqala ze-100 + andizange ndizive zikhulu kunye kwaye zihlala ziphantsi. Ukususela ngemini ye-120 (iinyanga ze-4), ndiziva ndikhulu. Ndinegunya elininzi, ukuqhuba nokuzimisela.
Ndandinomgca wecala kakhulu ixesha lonke kude kube neentsuku ze-120 (iinyanga ze-4)
(emva kweentsuku ze-130 = iinyanga ze-4): i-libido emangalisayo. HAYI inkohlakalo yengqondo. Iimvakalelo andingazi ukuba ndinezo.
-IXHUMA ZONYAKA-
Ndiphantse kumgama we5 ngenyanga ... kwimodi elukhuni ... (ininzi yayo kwiplanethi kodwa iqala ukuphuma)
[flatline] malunga ne4 okanye i5 inyanga. Andiyi kuthi yinto enye yeeplatile kodwa zimbalwa kunye nokuhla.
Ngona nje nje nje [ndandiziva ngathi i-libido ibuyele efanelekileyo ... yilezi ziinyanga ze 5 okanye kunjalo
[Ndizithobile] ubuncinane iintsuku ze-120. kungenzeka ukuba ibe ne-150 (iinyanga ze-5), kodwa akakwazi ukukhumbula.
-IXHUMA ZONYAKA-
Ndinomkhulu. fucking. umgca. Ndiyathetha iinyanga ze-6 + ze-no-drive.
Undithathe malunga neenyanga ezi-6 ukuze ndigqithe kumgangatho wam oshushu. Ndaye kwisikhephe esifanayo (iminyaka eyi-12 + yokufota rhoqo kwi-porn). Hlala womelele, kwaye unganikezeli !! Iphonografi ayinakuze ikunyange job Umsebenzi omkhulu !!!
-IXHUMA ZONYAKA-
Ndi fi kelele kwinqanaba lokuba ndivakalelwa kukuba i-libido yam yemvelo iye yaphela yaphela kwaye andisayi kubuya kwiintonga kunye neengxowa. Oku kuthathe indawo phakathi kwe-6 okanye i-7 inyanga.
Kwinyanga ye-7th yam libido yabuya kwakhona
-IXHUMA ZONYAKA-
Ndaqalisa iinyanga ze-8 ezedlulileyo, kwaye ngoku ngoku ndiyabona ngokucacileyo kwinqanaba lam. Isibalulekileyo kwakukunqumla yonke imifanekiso evuselelayo.
Ngesinye isikhathi [emva kwe-orgasm] Ndiza kuvuka ndiziva ngathi ngandlela-mlilo. akugcini nje ngeplata kodwa igcwele uxinzelelo. Iimpawu zesisindo azange zenze ndive ngathi ndingazi. Oku kwaba emva kokuhamba kwe7 okanye kwi-8 inyanga nge-PMO.
-IXHUMA ZONYAKA-
Ndangaphakathi kwaye ndaphuma kwi-flatline ukuya kwiinyanga ze-9 (Gabe)
Ndineenkcukacha zenyanga ze-9. Ayikwazi ukugxila okanye ukugxila ezintweni, inkohlakalo yengqondo, zero libido, akukho ntshukumo okanye iimvakalelo.
-IXHUMA ZONYAKA-
Yeyena ndoda, ndineempawu ezinqamlekileyo malunga nonyaka ukuze ndikwazi ukuthetha.
-IXHUMA ZONYAKA-
Ndiyiminyaka eyi-26 ubudala, iinyanga ze-19 zingena kwi-PMO yokuqalisa kwakhona (~ iminyaka eyi-1.5) kwaye sele ndiqalise ukuziva ndisebenza kuluntu kwakhona. Ndine-zero libido, ubuninzi beempawu zengqondo kunye nokungahambi kakuhle
-IXHUMA ZONYAKA-
Iinyanga 2 - 24: INDAWO YOKUFUYA. (~ 2 YIMINYAKA) Akukho libido. Akukho mnqweno wokuba neentlobano zesini kwaye ungabi namnqweno wokuhambisa isondo. Ukuziva usexual. (Qaphela: umsebenzisi ukucacisile ukuba wayengenazo iimeko zonyango okanye zengqondo)
(Uthi ubudlelwane bakhe bamphilisa)
Ke andikakholelwa okwenzekileyo namhlanje. Ndikwindawo ebukhali kakhulu kwiiveki ezidlulileyo. Namhlanje ndithathe isigqibo sokukhwela ibhasi esiya esixekweni ukuze ndihambehamba ndibanabantu abathile… ..
Ikhonkco - Akakho akakholelwa ukuba kwenzekani namhlanje. NoFap FTW!
I-Flatline eyoyikekayo iza kwaye ihambe. Ngentsasa ezimbalwa ezidlulileyo ndivukile ndisebenza nzima… into endingakhange ndiyibone kwixesha elide kakhulu. I-flatline indibethile ngenene ngemini ye-3, kwaye yayiluphawu lwakudala lokuziva ngathi i-dick / iibhola zakho ziye zatshona kwisiqwenga sesikhumba. Ngoku amalungu am abonakala ngathi aqhelekile. Njengalo mzuzu, u-dick wam ubonakala ngathi u-dick kufuneka avakalelwe njani, ukuba iyavakala. Iintsuku ze-12 phantsi, ngosuku 13 .. Ingxelo yam ngoku
Kwakukho iiveki ze-2 ngeveki, kwiiveki ze-2 ndiza kuba ne-boner nsuku zonke kwaye ndiqine iinqweno zesondo, kwaye emva kwezinye iiveki ze-2 akukho (flatline?). Ndiye ndazithemba ngakumbi, ndithembekile, ndithembekile kwaye ndinobuhlobo. Ndiqalisiwe ngakumbi.
I-flatline yam imihla ye-100 iphela iphelile engcwele
Ndiphantse ndambamba umntu endisebenza naye oneminyaka engama-48 ubudala namhlanje ndingaqhuli - bendimgona kwaye ndikhule ndibona eyona boner inkulu kwaye wala ukundivumela ukuba ndihambe kwaye ebeqhubeka endichukumisa kwaye endigona, ndaphantse ndamkrazula iimpahla ndimhlise ekunene edesikeni nangona ndingakhange nditsaleleke kuye. Yintoni le fuck.
UThixo unenceba emphefumlweni wam, akumangalisi ndicinga ukuba lolu hambo luhle kakhulu, ndandilibale ukuba lithini ukuthanda ukuba ne-libido, kunye nesihogo se-libido libido.
Iintsuku ze-70 ze-flatline! Kwakungekho nto eyenzeka phantsi kwebhanti lam, uD wam wayefile ngokupheleleyo!
Yiloo nto ebangele ukuba ndiphulula amaphambili kwindawo yokuqala. Ndandihlala kwikhompyuter yam okanye ndenze umsebenzi othile ngequbuliso, ngaphandle kohlaza okwesibhakabhaka, ndiziva ndiziva ngathi ndiziva ndiziva ndinyanzelekile ukuba ndifune i-orgasm. Andizange ndicinge nangantoni na yesondo ngaphambi kwaloo mzuzu! Ke bendiziphulula nje amalungu esini, ngokurhawuzelela nje itch. Kodwa kwezi iinyanga ze-5 zidlulileyo, ngexesha lokucoca, ngamanye amaxesha iintsuku ezimbalwa bezihamba kwaye bekungazukwenzeka kum ukuba ndizigibisele, kwaye kufanelekile kuba ngaloo maxesha ndandingabikho kumfazi onomtsalane okanye imeko yesondo.
Kodwa ungakhathazeki, awulahlekelwanga nayiphina ye-libido yakho okanye i-mojo.
Nali elona candelo lilungileyo: Xa ndikwimeko yesondo okanye nomfazi, okanye ngamanye amaxesha xa ndivumela ingqondo yam ukuba ibhadule kummandla weengcinga zesondo (hayi umbono olungileyo, yenza izinto zibe nzima kuwe), ukuvusa kwam Ucebile ngakumbi kwaye unzulu, amava apheleleyo, kunye nokugqithisa ngakumbi. Uziva ulungile. Thembela nje ukuba xa uhlala nentombazana, ulwakhiwo lwakho luya kuba lapho, ngokufanelekileyo, luthakazelelo njengakuqala kwaye kunzima kunakuqala. Ngapha koko, ndijikile kakhulu kwezi ntsuku kangangokuba ukugaya kumfazi kwanele ukundenza ndonwabe. Ewe, ndibambe ibhulukhwe yam kunye nentombazana enye ngexesha leNoFap 🙂
Ukuba unenkxalabo yokulahlekelwa ngamandla kunye nomnqweno wokuphuma kwaye udibane nabasetyhini kuba ungaphantsi kancinci ngoku, akunanto ingako yokwenza neflethini yakho kunye nokunye okunokwenza nendlela ophila ngayo. Ndikucebisa ukuba uthathe ithuba lezinye izinto ukubangela uphondo lwakho.
Into ebaluleke kakhulu kukuqala ukuzibeka phambi kwabafazi. Phuma uye kwiminyhadala, okanye kwiiklabhu zasebusuku, okanye udibane nabahlobo babahlobo, okanye ujoyine iiklasi kunye nezifundo ngokuhlwa ngokuhlwa. Nokuba awusaziva u-horny kwakhona, ndiyabheja ukuba nje ukuba uqala ukunxibelelana nabasetyhini ngakumbi, umzimba wakho uya kuqala ukukhaba kwiigiya eziphezulu kwaye uphondo luya kuqala ukubuya njengoko umzimba wakho uphendula kwabafazi abakungqongileyo . Qala ukuthetha nabo, ukuhlekisa ngabo, ukuhleka nabo, ukudlala ngothando nabo, kwaye umzimba wakho uya kukuvuza ngomnqweno omhle wendalo wokubeka i-dick kubo.
Ndifumanisa ukuba ndimncinci xa ndingadibani nabasetyhini kwimpilo yam yemihla ngemihla, kuba ngoku kungekho sithembiso sokukhululwa ngokwesondo ezandleni zam kwaye akukho bafazi bandingqongileyo, yintoni enye ingqondo yam ukuyenza kodwa ukuvala ukuvuswa kwayo? Kufana nokuhamba ungatyanga okwethutyana, okokuqala ulambile ngokwenene uyeke ukulamba. Umzimba wakho uyatshintsha. Beka isidlo sangokuhlwa esimnandi phambi kwakho kwaye ngequbuliso indlala ibuye kanye.
Ukuba uyacaba, beka ubomi bokwenyani babafazi, amabhinqa ashushu, phambi kwakho kwaye undixelele ukuba awukaziva uluphondo.
Kwaye kwanjengokuba kuthethwa kulo myalelo, yenza umzimba wakho!
Phakamisa ubunzima, okanye i-cardio ibhetele kunanto. Kwaye jonga umthambo we-kegel. Zonke ezi zinto zenza ukuba i-mojo yakho ihambe, andazi ukuba kutheni okanye njani, konke endikwaziyo kukuba bayasebenza. Kwakukho amaxesha apho bendihlala ekhaya ndingenzi nto, kwaye ndityhola uNoFap kuphela kwiflethi yam. Ngoku ndisebenza nzima umzimba wam, ndifumanisa ukuba i-flatline iyancipha (yenza iNoFap ibe nzima kum). Ngoku xa ndibona amantombazana athandekayo esitratweni, ndifumana ugesi ombane ubhabha emzimbeni wam kwakhona.
Masithi nje ukuthambisa okucacileyo bekuza kwenzeka kwimijikelo, kwaye ndingena ngaphakathi kwaye ndiphume ngezigaba ezibekwe emgceni ixesha elide ndingeyiyo iNoFap, ngekhe ndiyisebenzise njengesizathu sokuyeka iNoFap… ndiyakonwabela ukuziva ndizifundile kaninzi.
Kubantu abaye bacinga ukuhlaziya i-masturbating kanye ngeveki okanye njalo ukwenzela ukususa i-flatline, qaphela indlela enzima ngayo loo nto.
Ndicinga ukuba abantu abahlaziya i-masturbate kanye ngeveki banendlela yokuziphatha ngakumbi kunam, nangona ndiphantse kwiinyanga ze-5. Ngenxa yokuba abo bantu abanakuze bafike kwisigaba esicwangcisiweyo, kwaye baya kuhlala behlala 'bekhuthele'. Ndingathanda kakhulu ukuba ndingabenzi ubomi bam ngokulwa rhoqo nomnqweno wokuphinga. Ndingathanda ukuba kwisigaba se-flatline (ndibeka iikowuti ngoku ngabom), kodwa apho ngalo lonke ixesha ndikwimeko yokuziphatha ngokwesondo impendulo yam yesondo ihlala ikhona kwaye inamandla ngakumbi kunokuba injalo beyi-pre-NoFap. Ezi zimvo zokuphulula amaphambili kanye ngeveki zizinto endandinazo nam, emva koko ndaye ndaziqonda ukuba ezi zizizathu nje ezibangelwa zizinto ze-2: uphondo kunye nokuzikhusela.
Ungavumeli ukuba uphondo lwakho lube ngcono kuwe phantsi kwesizathu sokuphelisa umda osicaba wokukunceda udibane nabanye abantu basetyhini, yiyo loo nto uzama ukuzenzakalisa.
Ukuba uzixelele ukuba uza kwenza i-NoFap, yenza nje, ucabalele okanye hayi.
Ndifuna ukongeza nakuphi na ukukhathazeka malunga nokubhabha. Ndigqibele ukuphulula amalungu omzimba nge-25 ka-Okthobha ngo-2012. Ke ndandingenalo ngokupheleleyo i-libido kwiinyanga ezili-18. Ndandinomdla wokwazi ukuba kutheni, kwaye kwakungaphambi kokuba ndifumane iflethi. Nangona kunjalo, yayiyeyona nto ilungileyo kum! Iminyaka engama-35 bendikumgquba weziyobisi zesini ezazibangela intlekele ezininzi ebomini bam. I-flatline yandivumela ukuba ndilibale ngesondo (ndaphinda ndaqhawula umtshato ngelo xesha) ndigxila ekufumaneni ubomi bam ngolungelelwano. Eyona nto iphambili kuyo yayikukuphilisa inxeba ebelisenza ukuba ndisebenzise iziyobisi ngokwesini.
Ngoku ndine-libido elungileyo kakhulu, ndineminyaka eyi-52yrs ubudala, ndinzima kakhulu ebuthongweni bam kwaye ndiyakuthanda ukuvuka ngomthi onokubulala! Lol ndijonge ngolunye usuku ukuba ndixolelaniswe nenkosikazi yam kwaye ndikwazi ukuba nohlobo lothando lwesondo esithandanayo sobabini esiliphupha kodwa singazange sibe nalo.
Njengoko kuchaziwe apha ngasentla, izinto ziyinyani ngakumbi. Kucace gca! Kuyaphambana. Ngokukhawuleza xa ndiqala i-NOFAP ndibetha i-flatline. Ndiyathetha ukuxhalaba, ukuxinezeleka, ukukhathazeka, ukukhathazeka. Akukho drive yokwenza nantoni na. Umculo kunye nevidiyo yevidiyo zazingonwabi kwaye iingcinga ezingalunganga zangqinwa nge-24/7. Kwaba ngcono ngokuhamba kwexesha. Ndingumhla we-46, ndenze nje iakhawunti ukuba ndikuxelele nina .. UBOMI BUYA BUQHUBEKA.
Mhlawumbi ubuza inqaku le-NOfap, ndiyathetha ukuba sonke siyazi, kulula ukuyeka nje? Kodwa hayi, tyhala kwiindawo ezinzima. Kuya kuba ngcono. Kwiintsuku ezimbalwa ezidlulileyo bendiziva ngcono kakhulu. Ukuqhuba ngesondo kubuyile, uchulumanco kunye novuyo ebomini lubuyile ngokupheleleyo, ndiziva ngathi ndenze njengenkwenkwana. Ubomi buyamangalisa.
Vumela ingqondo yakho ukuba iphinde ibethelele kwakhona kwi-REAL stimulus. Ukuhlala nabahlobo, ukusebenza, ukuhamba intaba, izinto zendalo ezenziwe ukuba SONWABE ngoku ziyonwabisa. Qala ngokutya okunempilo, imvula ebandayo kunye nokuphakamisa ubunzima. Musa ukulibala ukucamngca. Izinto ziyaphucuka, ndiyathembisa.
Ubungakanani bam obukhulu buye bancipha kakhulu. Ukusukela ngomhla wesibini okanye wesithathu okoko ndiqale le (ndingu Iintsuku ze-30 + ngoku), Khange ndibenampendulo yakusasa. Andazi ukuba i-endocrine okanye iqhutywa ngemithambo-luvo.
(Ubudala 24) Iiveki ezi-6 ezizayo-I-FLATLINE yeyona nto yayimbi kakhulu. Kwakungathi umntu "utsale iplagi." Umntu wam omncinci waziva engenabomi kwaye efile kwakoyikisa! Ndiqhubeke ndifunda izithuba malunga neflethi ukuze ndihlale ndikhuthazeka ukuba ndiza kuphuma kuyo. Kwaye ndenze njalo! Ngaba ndandinephupha lam lokuqala lokumanzi kwiminyaka kwaye kwakumangalisa. Emva koko ndaziva ndibuyele esiqhelweni. Ke nceda unganikezeli. Umgca osicaba uza kuphela. https://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-1/age-24-90-days-life-is-much-improved/
I-flatline luhlobo oloyikisayo. Nokuba ndizamile ukuyijikelezisa kancinci kodwa, hayi, ndingenabomi. Kusenokwenzeka ukuba i-gherkin yayijinga apho iveki. https://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-2/age-22-my-clarity-of-thought-has-improved-tenfold-lots-of-energy-i-have- iimvakalelo zokwenene /
Emva kweentsuku ezimbalwa zesifo sengqondo (ukunqwenela), i-flatline iiveki ezimbalwa. Ngokuqinisekileyo ndandiziva ndingenamdla ngokupheleleyo ngamantombazana, ngesondo, yonke into. Kukho ilizwi elincinci elivela kumphathi we-PMO endibambelele kum ngasemva kwengqondo yam, kodwa ngokuyininzi, andizange ndikhathalele. Kwaye ipenis yam yayingenasiphelo kwaye incinci. Kwakunjengomnye umntu owayedonsa iplagi kwinto nawuphi na oomatshini obonelela ngesondo sam. Akukho libido nonke.
I cwangciswa kwiiveki ze-3. Ipenisi yam yayifile kwaye ingenamsebenzi, kodwa ngoku inkulu kwaye iqinile.
Usuku 6 Ngokubhekisele ekrwada, ekuqwalaselweni komzimba ngokubhekisele kwilungu lobudoda bam; okoko ndaqala ukungcungcutheka, andizange ndibenokwakhiwa okupheleleyo, akukho mthi wakusasa, kwaye ijongeka incinci (njengaxa kubanda okanye uphuma kwishawa).
Ndicinga ukuba sendidlule malunga neeflethi ezintathu ukuza kuthi ga ngoku. Ukuzichaza kulula. Inamafu, iyadandathekisa ukuziva ixesha elininzi, kunye ne-penis ecekeceke kakhulu. Ndingathi ivakala ngathi ihleli ebumnyameni ixesha elide. Nganye ihlale malunga neveki enesiqingatha kunye namaxesha amafutshane oxolo phakathi. Ndiyathemba ukuba le yeyam yokugqibela. Ukunyuswa kwam kubuyele kwi-85-90%.
Ibe iiveki ze-2 ekubeni ndandisebenzisa i-pornography okanye i-orgasmed. Ndandidla ngesondo kunye nentombi yam, kwaye ndandingaziva ndivule kakhulu. Ukulungiswa kwe-Lackluster kunye ne-ejaculation kwangethuba. Bendihlala ndilulwelwe nzima iiyure ezimbalwa kwiminyaka edlulileyo! Ngaba oku kuya kuba ngcono? Ndikhathazekile. [Kwiintsuku ezimbalwa kamva] Kuncede ukucacisa ukuba ziqheleke kangakanani ezi mpawu! Ndibona iimpawu ezintle: iinkuni zentsasa kabini kunye nolwakhiwo oluphakathi-kobusuku izolo ebusuku, zombini eziva ngathi ziipesenti ezingama-70-80 zizele! Kumnandi ukubona olu tshintsho lomzimba kwangoko.
Ndidlulile kwinqanaba lobudoda elifileyo, elalilinqaba. Ipenisi yam ivakalelwa ngathi igcwele ngamaxesha onke. Ndiqala ukuziva ndikhuthazekile kwaye ndifumana isiqingatha nzima ngaphandle kokuchukumisa, kwaye ndicinga kuphela ngentombi yam. Yonke imiqondiso elungileyo; Ndikwindlela yezitena etyheli!
Xa ubetha kwi-flatline, awunamandla, uba li-lazy ngaphezulu, i-dick efileyo, akukho libido njl.
Yinto ethe tyaba, yonke into iba ngwevu okwethutyana, awunasizathu, akukho nto, injengombono wetonela.
Iintsuku zihamba .. Uye wadlula kumahla ndenyuka .. Ekugqibeleni emva komlo omde, ukwazile ukulwa indlela yakho, uqhubeka ubangcono.
UYA kuhamba kutshintsho oluninzi ngexesha le-flatline kunye ne-NoFap ngokubanzi, utshintsho lwakho lwehlabathi (ukuba ngcono), utshintsho kubuntu bakho, utshintsho lwakho lwevumba, umzimba wakho uyatshintsha, yinto etshintsha ubomi!
Xa i-flatline iphela, kuvakala ngathi ngumlingo, ngokungathi uvule amehlo kwaye yonke into oyibonayo iyinto entle ngakumbi, izandi zivakala ngcono, umhlaba mhle, uziva ulungile.
Kwahlukile kuye wonke umntu ngenene, kodwa konke ekufuneka ukwenzile kukuzifumana ngokwakho.
Uyakuva isicaphucaphu, uya kufumana iintloko, kodwa kuyinto eqhelekileyo, sukuvumela i-PMO ikufumane, uthando luluvo oluhle undikholelwe, kwaye i-PMO iyayisusa kuye wonke umntu, uyikholelwe okanye hayi.
Hlala usebenza, ube sempilweni kwaye ube nentembeko, UNGAHLUKI, UZE UYA KUZE UQWALASELE KAKHULU NGAMNYE umhla!
UKUHLELA: Kulungile ukuziva ungonwabanga, unomsindo okanye nokuba unobundlobongela, konke kuyinxalenye yenkqubo yakho .. Unganikezeli, kukho ukukhanya ekupheleni kwetonela, umqolomba okanye nantoni na haha.
KULUNGILE ukulibala izinto, kulungile ukuba uzive ulahlekile, kulungile ukungazazi ukuba ungubani .. Ndigqithile kwezo zinto, ndingatsho ukuba inkqubo yeplatti izisa amathuba amaninzi amatsha, uya kubona umfanekiso omkhulu, uqala ukwenza izinto ezintsha nokuba kunyanzelekile (oku kusenza ukuba silwe). Uya kububona ubomi bucace ngakumbi ekugqibeleni, uya kuziva ngathi ungumntu omtsha ozelwe ngokutsha!
Ngoku .. Phuma kwi-intanethi kwaye .. BHALWA!
Emva kweveki ye-1, kwakunjengokuba i-penis yayingenabomi. Ukuba ngokuqinisekileyo wayefile. Ndandisoyika njengesihogo. Kodwa emva kweeveki ezimbini-zintathu, ukulungiswa kwekusasa kwaqala ukubuyela. Babengaqineki nhlobo (Kuphela nje ngo-20% oqinileyo) kodwa baye baphucula kwaye ndathi bahlala bejikeleze i-70% [ngenyanga].
[Ubudala 37, Usuku 40 no-PMO] Kwam into ecwecwe kuqala yahamba malunga neentsuku ezingama-20. Emva koko kwabakho umdla omkhulu ku-O. Ndiza kuziva ngathi ndinxilile, kodwa ngekhe ndibenayo i-erection. Ngeentsuku ezithile, ukuba ndinxibe iibhokisi zesilika kwaye ndiqhuba kwindlela engqwabalala, bendinokuziva ngathi ndinokuba no-O ngelixa ndiqhuba, nangona bendingenalo nolungiso konke konke. Ngawo la maza afudumeleyo, angaphakamisi.
Ukujonga nje, kubonakala kum ukuba oku kuhlanjwa kobunkunkqele ngaphandle kolwakhiwo lolunye uhlobo lwenkqubo eseleyo yokubukela iphonografi. Ukuqala kwam ukubukela iphonografi, ndaziva ngathi ndiza kuba ne-O ngaphandle kokulungiswa. Yindlela enamandla ngayo ukuba ne-porn kum. Ndicinga ukuba ingqondo yam mhlawumbi ilahle nje ngaphezulu i-dopamine, kwaye ngokuqinisekileyo iyaziva ilungile.
Ndicinga ukuba unyamezelo luye phezulu phaya kubantu ababukele iphonografi kangangeminyaka, kwaye asiyiva le nto yokuhlamba. Bafuna inqanaba le-porn lokukhuthaza nje ukuba basebenze, njengejunkie efuna iziyobisi nje ukuziva ngathi zikwisiseko sabo.Ngoko ke, emva kokunika amandla kwiintsuku ezimbalwa zomnqweno omkhulu we-O, ndaya Uhlobo lweflethi kwakhona, kwiiveki ezimbalwa. Kukho into elungileyo malunga noku.
Ngokwenyani, ngoku kufuneka nditsho ukuba ndicinga ukuba licebo elilungileyo ukuba lilungile nge-flatline. Nasi isizathu. Siye sanomdla kwimifanekiso yezesondo. Ayisiyoyomifanekiso kuphela, kodwa ziindlela zokukhuthaza ezingekhoyo kubomi bokwenyani. Kwimifanekiso engamanyala ikhamera ihambahamba, indawo enye isika elandelayo, imilingo, njl.
I-flatline yethu ivela ngenxa yokuba asikabizi ngokutsha ubomi boqobo. Ubomi bokwenene sivuka ngenxa yokuba sihleli eduze kwendoda yethu kwi-movie yeshashalazi kwaye uthetha izinto ezinengqiqo nokudlala ngeenwele zakhe, okanye ngenxa yokuba uhlala ethatha i-cranberry juice kunye ne-eyelashes yakhe, okanye sicinga nje ukwenza nentombazana yethu ebhedeni.
Ke, sifuna ixesha elisicaba lokufumana ukusuka kumanqanaba okungaphezulu kwe-dopamine ukubuyela kwinqanaba lokuba sikwazi ukuvuswa lihlabathi lokwenyani. Kwaye kwiintsuku ezimbalwa ezidlulileyo bendikhona. Ndiqaphele yonke le nkqubo kuye kwakho ulungelelwaniso rhoqo ekuseni, nangona ngokubanzi bekwicala elibuthathaka kwaye bahlala kuphela imizuzwana embalwa emva kokuba ndivukile.
Kodwa kwezi ntsuku zintlanu zidlulileyo okanye kunjalo, bendivuka neminqweno eqhelekileyo entlokweni yam kwaye ukulungiswa kuye kwahlala ixesha elininzi. Baye baqala ukwenzeka ngamaxesha athile, ngelixa beqhuba kwaye bengacingi ngayo nantoni na.
Inye into endiyithandayo ngokwenene malunga nokuqala kwakhona kukuba iibhola zihlala zifika ngokwenene, zincinci ngaphambi kokuba ziqale ukuphinda zibe nkulu. Ixesha elininzi livakalelwa ngathi bazama ukukhasa babuyele emzimbeni wam. Ngokuqinisekileyo njengoko ndiyekile ukuzikhupha, kufanele ukuba ubuncinci bahlale kubungakanani obufanayo, bangashwabani?
(Ubudala 38 - Usuku lwe-60) Xa ndisiya kwi-noPMO, kukho ixesha apho ipenisi yam ivakalelwa njengentlanzi ebandayo efileyo. Incinci, akukho nto ibonakala iyivuselela, kwaye ibonakala imhlophe kwaye ifile. Kuyisongelo esincinci. Okwangoku, emva kweentsuku ze-60, ndifumana ukulungiswa ngokukhawuleza kunye nokukhulu. Iza kwaye ihambe nangona kunjalo. Phezolo, ibinaso isifo sentlanzi esibandayo kwakhona. Kuseluhlobo lweso sigaba, kodwa ukhuthazo oluthile luya kuyinceda ikhule kancinci. Nangona kunjalo, ndihlala ndivuka rhoqo ngomthi wakusasa ngoku. Ukuqina kunye nobude bayohluka. Kwiiveki ezimbalwa ezidlulileyo bendinolwakhiwo kusasa olunokuba yeyona nto inkulu, eyomeleleyo endinayo kwiminyaka. Ndamangaliswa.
(Usuku 12) Ndisayine i-flat lining, ipenis yam ayiphenduli kwaye incinci kodwa bendisazi ukuba kulindelwe ukuba ndingene kule nto ke andinaxhala kakhulu kwaye ngokunyanisekileyo ndiyonwabele ukungalawulwa yiminqweno yam ye-PMO.
I-Shrinkage ngamava aqhelekileyo kwaye ayoyikeka ngelixa ilungu lakho lijongeka ngathi liphinda lifakwe kwakhona kwi-pelvis yakho. Emva kwexesha izinto zibuyela esiqhelweni kwaye mhlawumbi zinokuphucuka. Kunzima ukuxelela ngaphandle kokuba umlinganisa nabakhweli njl. Isambuku, ungakhathazeki ngayo. Ngokuqinisekileyo yinxalenye yenkqubo.
[Ingxelo ngempawu afinyanga yokubuyiselwa kwakhona] -ED (Ukusebenza kuyo kunye nenkqubela ethile) - Akukho zikhetho zentsasa (ezinye iinkqubela phambili) - I-cold penis (ihamba)
Ndiyingozi. Ipenis yam iswele kwaye i-libido yam bafile emva kweeveki ze-3, yinto eqhelekileyo le? Ndixinezeleka kakhulu. Ndicinga ukuba ndimbi kakhulu kunangaphambili, ndingenzi PMO. Ndisebenzise ininzi yokuvuselela i-porn, kodwa ekuhambeni kwexesha indibangele i-ED. Ndilangazelela kwaye ndoyika ukuphulukana nobudlelwane bam beminyaka eyi-8.
Uhlobo lwami lwe-libido luye lwacinywa ngeliveki (iveki ye10). Ingxaki endandinayo kwiiveki ezimbalwa ezidlulileyo, apho i-penis yam yabuya yabuya ngathi ibonakala ngathi ndineshawa ebandayo, yabuya. Andixinezeli malunga nayo nangona kunjalo, ndiyabona ukuba lelinye nje isigaba ekubuyiseni kwam. (Funda iakhawunti yakhe epheleleyo yokuqalisa kwakhona.)
[Usuku 35] Andizange ndiqaphele ukuba ingxaki yam ED yayingakanani de ndifike kule ndawo. I-penis yam ivakalelwa kakhulu kwaye ingenampilo ngoku ngoku, eyandikhathazayo kancinci.
Ndiqaphele isifo 'sobudoda obufileyo'. Emva kweentsuku ze-4-5 i-libido yam idutyulwe ngokupheleleyo kwaye i-penis yam iyancipha. Kuyothusa ngokwenene.
Ndivuka ntsasa nganye ndinethemba lokuba kukho into… nantoni na… .kodwa hayi. Imihla ngemihla akukho nto inye. Ndive ngcono ukuba ndilwe noKhuthaza kuba ubuncinci bendisazi ukuba kukho into eyenzekayo, kodwa akukho kucenga ngoku. Kananjalo, ngaba ukho umntu oziva ukuba incanca yakhe iyabanda? Okanye mhlawumbi yingqondo yam edlala ngam.
Ilungu lam lobudoda liqhwalela. Ndifumana ukulungiswa okungahleliwe, kodwa kufile kakhulu..lol, ukuba oko kunengqiqo. Ingathi ikhona nje. Iyancipha kakhulu. Kwaye andazi ukuba kutheni. Ndiyakwazi ukulala ngesondo xa ixesha lifika, kodwa xa ndingavuswanga, kuya kufa ngokupheleleyo !!!
Ngaphandle kwentloko ebuhlungu kunye nokulala okungazinzanga, andinayo iimpawu zokuhoxiswa abantu abaninzi bakhankanya. Endaweni yoko, andiva nto. Kufana nokuba andinayo i-libido. Akukho mthi wakusasa kwaye akukho maphupha manzi. Akukho zilungiso ezizenzekelayo. Kwaye akukho minqweno. Khange ube horny. Ndinamathuba okulala ngesondo kodwa umzimba wam awuphenduli.
Ndithatha iiklasi ze-tango, ke ndinentlalontle ngokufanelekileyo kodwa akukho phawu lwe-libido yam. Ndiyakwazi ukudanisa nentombazana entle kwaye andinakuphendula ngokwasemzimbeni nangayiphi na indlela. Ndiyazi ngobuchopho ukuba intombazana inomdla, kodwa andiyiva ngokwasemzimbeni.
Ukuthamba kunye nokushwabana ziyinxalenye yawo. Ndiza kuhamba ngeveki okanye kungabikho i-PMO kwaye ndinike ngenxa yokuba ndandibuhlungu kakhulu, okanye ndiza kwenza i-PM nje ngethemba lokuba iya kuhlawula i-libido yam. Oku kwenza izinto zibe mbi nangakumbi. Kuya kufuneka udlule kwezinye iiveki-abanye abantu baye kwiinyanga-apho ukhathazekile ukuba i-libido yakho iya kuhamba ngonaphakade kwaye uxhalabile ngakumbi ukuba incanca yakho incipha kakhulu ucinga ukuba iyarhoxa esiswini sakho njengentloko yofudo. Kuyothusa. Ngokwenene kunjalo.
Ubudala 34 - 8 yeminyaka ye-ED (iigrafu ezibonisa inkqubela phambili kwiinyanga ezininzi)
Iiveki apho iibhoners zam zemihla ngemihla zazisezantsi ndafumanisa ukuba zezona veki zinzima zenkqubo. Ezi zi "flatline," kwaye kulula kakhulu ukubuyela kwi-porn ukuzama nje ukufumana ukubala kwakho kwebhonasi yemihla ngemihla. Uqala ukucinga ukuba ayisebenzi le nto, kodwa ndiyakuxelela, ngawona maxesha abalulekileyo okunamathela kwisigqibo sakho.
Ndandifuna ukuba kunye namantombazana, njengoko amava am esini esini ayedandathekisa. Ke ndaye ndagqiba kwelokuba ndiyeke ukuphulula amalungu esini kwaye ndathi kum, "I-Orgasms inokuvela kuphela kumantombazana." Oku kwandinyanzela ukuba ndiphume ndiye kubonana, kwaye ndidlale ngothando kunye namantombazana. Elinye icala lesiphumo 'andivumelekanga ukuba ndihlaziye' kukuba ndiyeke ukubukela iphonografi. Andizange ndiyazi malunga nale webhusayithi okanye iziyobisi ezingamanyala ngeli xesha, ke bendihlobo lokuyeka i-PMO ngengozi.
Ndothuswa yindlela endiqale ngayo ngokukhawuleza ukuziva ndinomdla kumantombazana. Kwaye ndandi-horny kwaye ndisazi ukuba ndinokufumana ukwaneliseka ngokwesondo kwintombazana (umthetho wam endizibekele wona) yaqala ukusondela kunye nokulandela amantombazana. Ndadibana nale ntombazana emangalisayo ngobunye ubusuku xa ndenza iklabhu. Sasinonxibelelwano lwe-surreal, kunye nenqanaba eliphezulu lokutsala, ukumanga, ukusila, kunye nokuva imizimba yomnye wonke kumgangatho wokudanisa. Ndamcela ukuba abuye nam ngobo busuku, kodwa sathi akandazi ngokwaneleyo. Ndaya ekhaya kwaye nangona ndifuna ukukhululwa, andizange ndivumele ukuba ndihlaziye.
Saphinda sadibana saphela eroomin yakhe. Ndandisoyika, kuba kwakukudala ndilele nentombazana. Samanga ngothando kwaye saxubana, kodwa andizange ndifumane ukulungiswa. Akukho nto. Ngapha koko, i-dick yam yayincinci kwaye iqhwalela ngokupheleleyo. Akukho nto ayenzileyo enefuthe. Wayeqonda ngokwenene, kwaye wathi, "Ngumzimba wakho akukho nto uneentloni ngayo".
Wayekhululekile ngokupheleleyo kunye nomzimba wakhe, kwaye wayemthanda behamba. Sachitha ubusuku bonke silele kunye kunye sithetha, sikhululekile kwaye sikhululekile. Kwaziva kukhulu.
Ngomso ndaya ekhaya ndaya kwigumbi lam ukuba ndihlaziye ukuba ndibone ukuba yonke into isasebenza. Amava adideka. Okokuqala, ndazama ukuzinzima, kwaye xa ndandenzayo ndiza kulilahleka. Kuthatha malunga neeyure ze-1.5 ngaphambi kokuba ndibe ne-orgasm, ndisebenzisa i-fantasy enkulu kunye nesenzo sam isandla endaziwayo.
Ngeli nqanaba, ndacinga ukuba ukuyeka i-masturbation kwaba hayi intle into! Akukho-PMO wandinyanzela ukuba ndidibane namantombazana-kodwa kwabonakala ngathi kubulala ukwenziwa kwam. Ukubamba 22. (Bendingazi malunga nokuqalisa kwakhona, ukucoca njl njl.)
Ngoku iiveki ezimbini ukusukela ukusetyenziswa kwe-porn kunye ne-orgasm. Ndiziva ndikhululekile, kodwa ipenisi yam iyancipha kakhulu kwaye kunjalo nangamatyhalarha am. Andazi ukuba kutheni, kodwa kunjalo.
Kuyamangalisa indlela enkulu ye-libido pendulum ejikeleza ngayo. Kwiveki ephelileyo okanye kunjalo, njengoko bendisusa iminqweno yesondo engqondweni yam kwaye ndijongana nokurhoxa okukhoyo kuloo nto, ndiye ndaziva ndilahlekile, ndililolo, ndididekile, ndiphantse ndanexhala, ndikhathazekile, ndinexhala kwaye ndidandathekile. Ekuphela kwento eyayindigcina ndihamba kukuthemba kumdali wam, kwindalo nakwinkqubo yokuqalisa kwakhona.
Ukufumana umfono kwindlela yakho kuqala njengomsebenzi onzima. Iqala ukuba lula emva kwexesha. Emva koko uyaqaphela ukuba i-libido yakho iqala ukususa ngokupheleleyo kuwe, kwimiqondo yakho. Uqala ukulahlekelwa yonke iminqweno yesondo. Ngelo xesha, ndaqala ukukrakra, ndazama ukuphoqelela imfesane ngokungenasiphumo esiphumelele kwi-penis. Ngamaxesha amaninzi ndizama ukucinga kwaye ndibenzima nzima ukwakha imfesane nonke. Kwakufana nekhono lokuba ndilahlekelwe yikhono. Ngexesha elithile ndiphela nje ndiyeke. Ndiyicinga ukuba i-fantasy yayiza kuba nzima ukudibanisa, ndikwazi ukuphumla kwaye ndivumele ukuba iphume.
Oku kubangela umgca we-libido, zombini kwiingqayi kunye nasebuchosheni (bekungcangcazela i-SH * ngaphandle kwam).
Kodwa, njengoko benditshilo kwiposti yam yokugqibela, ubusuku bumnyama kakhulu ngaphambi kokusa… Namhlanje bekungakholeleki! Ngethuba lokuqala ukususela ekubeni ndiyakhumbula, mhlawumbi xa ndingu 23 okanye kunjalo, ndandinokuzimela ngokuzikhethela esidlangalaleni kungabikho nto ngaphandle kobukho babasetyhini abahle. Ndaziva ngathi ndisisilwanyana! Kodwa ngendlela elungileyo! Ndiyazi ukuba kukho into eyahlukileyo xa ndisiya edolophini. Ndabona umntu obhinqileyo ebaleka kwaye ngesiquphe ndaziva ndigilwa ligazi apha ezantsi. Kodwa bendingacingi kwa konke; yenzekile. Ndabona omnye umfazi kwaye kwenzeka kwakhona, kuphela kunamandla. Kwaye enye kwaye kwakhona kwaye yomelele ngakumbi.
Yintoni eyenzekayo?
Ndandiqhelanise nomsebenzi wam omtsha kwaye zazimbalwa iimpahla ezazinxitywe kakuhle egumbini - enye yayihleli ecaleni kwam. Malunga nemizuzu emihlanu kwenye yezi ntetho (bendibeke ingqalelo ndiyikholelwe okanye hayi), intombazana esecaleni kwam yaqala ukudlala ngeenwele zayo. Ndavuswa kwangoko-andinakukunceda! Kukho mhlawumbi i-5 yabasetyhini abathandekayo kwintsimi yam yokujonga, kwaye ndaqala ukuwaqaphela. Abanye babedibana ngamehlo kwaye abanye babengenjalo. Ndaqala ndaziva ndiyimfene! Ngaphambi kokuba ndiyazi, SSHHWWWIINNG! Siphakamisile!
Into ehlekisayo kukuba, bendikwazi ukuhlawula ngokwaneleyo kwimiboniso ngelixa ndigquma ibhoner yam ngeencwadi zam. Ndikhe ndafumana i-50% 60% yokwakhiwa malunga nesiqingatha seyure okanye nangaphezulu ngexesha le-pres. AKUKHO mnqweno, okwenyani okwenyani-ukusuka ekujongeni nasekujonganeni kwamehlo. Kukho amaxesha apho kunokwenzeka ukuba yafika malunga ne-80% eyayanele ukubangela ukuba iincwadi ziqale ukutsiba zisihla (ndiyinyanzelo ye-PC yemisipha eguqukayo lol!). Ndibuyele esihlalweni sam ndaza ndahlala ngaphambili ukuze ndibambe impambano. Yonke imini ndaziva ngathi ndothukile njengangaphambili. Mhlawumbi inento yokwenza nokuba seVanderbilt yonke imihla ejikelezwe ziingelosi.
Ngokukrakra bafana, ndingu 30 kwaye, ndide ndifumanise ukuba likhoboka le-PMO kunye nale ndawo, ndiqinisekile ukuba eli nqanaba lobungqabavu belihambile kunye nobudala. Ndithenga kuyo yonke ipropaganda yamayeza asentshona kunye nentengiso ye-viagra eneenkwenkwezi kubafana kwi30 yabo.
Ngaba nonke niyiqaphele loo nto? Kubonakala ngathi ngokukhawuleza i-viagra kunye ne-cialis zijolise kubafana abatsha nabancinci. Njalo, yonke i-BULLSHIT! Nangona i-libido pendulum enkulu engqondweni yam ingenakwenzeka kunye nayo yonke into ejikelezayo, ndibona ukuphucuka okuphawulekayo.
Namhlanje kwakungenakwenzeka. Iintsuku ze-48 kwaye ucinezela. Ndiceba ukuya kwii-90 iintsuku okanye ndide ndive ngathi ukuphuculwa kufinyelele kwi-plateau jikelele.
Ndimise i-PMO kwiiveki ze-2 ezedlulileyo, kwaye ndamangaliswa kukuba, andinayo iminqweno yoononophala. Kubonakala ngathi nditsibe ndaya ngqo kumacaba acocekileyo ?? Ndineempawu ezincinci zokuphamba apha naphaya, kodwa bambalwa kakhulu kwaye bakude phakathi. Ndine-2 eyomeleleyo yokunyanzelwa kwiintsuku zokugqibela ze-16, kwaye enye ndiyakholelwa ukuba ibangelwa liphupha elingaphaphamiyo lemifanekiso enxulumene ne-porn, endingenakukwazi ukuyilawula. Ngaphandle koko ndiye ndaqhwalela njenge-noodle.
Le nto ibandayo ikhohlakele. Ngokukrakra, iphantse yafana nokuba i-dick yam iyaqina, njengelinye ilungu le-necro okanye enye into.
(Usuku 52) Namhlanje, emva kweeveki ezintandathu kwinto ebonakala ngathi yiflethi abantu abathetha ngayo, ndiye ndachukunyiswa yimfazwe enamandla kakhulu kwaye ukuza kuthi ga ngoku. Kwakungathi yipunckcky yaseGeorge Foreman. Ndiyabulela kuThixo bendisemsebenzini kwaye ndihlala ndixakekile xa lebhola yenzakeleyo yandifikela, kuba ngokuqinisekileyo ngendibawile xa ndindodwa ekhaya.
Phantse usuku lonke lomsebenzi, iingcinga zesondo zihlala zingena engqondweni yam. Oko kukodwa akuqhelekanga kangako, kodwa ubundlongondlongo endibudlileyo bekuyiloo nto kanye. Izilungiso ezibi kakhulu zisongela ukugqobhoza ibhulukhwe yam yokunxiba-izinto ezingafaniyo nayiphi na into endakha ndayibona phakathi kwesiyobisi-intsikelelo kodwa nesiqalekiso. Amaxesha amaninzi kuye kwafuneka ndiziphakamise esihlalweni sam ukuze ndinciphise uxinzelelo olungafanelekanga esinqeni sam kwaye into endicinga ukuba yindawo yeprostate.
Kwakuyimfazwe eyancedwa ekugqibeleni, kwaye ngelixa ndingazange ndizichukumise (ndandisemsebenzini wokulila ngokukhwaza), ngokuqinisekileyo ndandijikeleza engqondweni yam, ndicinga ngendlela endivumela ngayo ukuba iingcinga zesondo zihudule ngokungeyomfuneko. Andizukusetha kwakhona ibheji yam, kodwa ndicinga ukuba kubalulekile ukubonisa ukuba ukuhlela kuhlala kuqala engqondweni. Kuhlala kukho ukungeniswa kwengqondo kumnqweno ophambi kokungeniswa komzimba. Ndinikezele ngengqondo, kwaye kuphela yimeko yam yexeshana ethintelayo ukuba ingakhuli ibe sisiqhamo somzimba.
Inye into elungileyo endiyiqapheleyo malunga nedabi namhlanje - iingcinga zam zazingasekho malunga ne-porn, kwaye yayingenguye notyekelo lwam lokuqala lokuphinga. Ndabona ukuba umnqweno wam wedwa wawukulala ngesini kunye nomfazi. Ndiswele icandelo eliphambili lokuba yenzeke ngalo mzuzu, kodwa kuyakhuthaza ukwazi ukuba ukuqala kwakhona kuyasebenza.
(Usuku 30) I-flatline yam isiseko yaqala emva kweveki yokuqala. Okanye ubuncinane oko ndibiza umnxeba. Ndiza kuzama ukucacisa. Ndifumana ukulungiswa kwangekusasa malunga ne-70-80% yamandla epesenti ndiyicinga. Kwiintsuku ezithile ndilala ngesondo okanye kunoko ndiziva ndixakekile, kodwa ndihlala ndibonakaliswa neempawu zokufa. Ndiyibiza ukuba uLibido wam wenza le mijelo, kwaye idlulela mhlawumbi iyure.
Kodwa lonke ixesha, mhlawumbi i-95% yexesha lam livukile, andinaso isondo. Akukho zilungiso ezizenzekelayo. Yimvakalelo engaqhelekanga xa ujonga umfazi omhle kwaye entlokweni yakho uneengcinga zakho eziqhelekileyo ezinje ngo "Wow, shes beutiful ndingathanda ukumazi"! Ukanti uneengcinga zesini okanye iinjongo. Kuyinto engaqhelekanga kakhulu kwaye kum ngamava oyikisayo. Kufana nokuba utheniwe ...
[Ngamanye amaxesha i-flatline ibonisa njengemvakalelo ephathekayo.] Kwimihla ye-87Ndinexesha elide kunye neendawo zokuphila phakathi. Ndiphantse ndaziqhelanisa nemvakalelo. Ndiyazi ukuba ayinakuba yinto yesiqhelo le. Kuya kudlula. Iimpawu zobomi zindibonisile ukukhanya. Ndinobuntu obubuyileyo, kodwa ndiyazi ukuba ayililo lonke ibali. Ndaziva ndonwabile kakhulu ngelinye ixesha nangona.
(Iiveki ze-2 ziqalise kwakhona) Ezinye iimpawu zokurhoxa ziye zavela. Ndiziva ndidiniwe ngalo lonke ixesha, kwaye intloko yam ingathi ixutywe ngomqhaphu. Andiziva "ndikhona" ebomini ngoku. Ilungu lam lobudoda lisajongeka kwaye liziva lifile; khange ndikwazi ukufumana impendulo eninzi kuyo.
Ndijongene nokuncipha kakhulu kwamalungu esini sam. WTF? Iibhola zam zikhulu emva koko dick wam. Kuyamangalisa ngokwenene. Kwelinye icala into yokuba umthi wam wakusasa ubuya ngokuqinisekileyo luphawu oluqinisekileyo.
(Usuku 28) Ipenisi yam incinci kakhulu-malunga nokungabikho (ngamanye amaxesha ndinemicimbi yokuyibamba ngelixa uchama).
Usuku 17 akukho pmo ngoku. Ngeentsuku ezithile ndiziva ngathi ndine-sex drive okanye ndiziva ndi-horny- kodwa ndihlala ndineempawu zokufa dick! Ingathi i-dick yam ayizukuvuka lol. Namhlanje lusuku lokuqala ndiziva ndothukile, kodwa ndingafanga njengangaphambili!
Ngokuphathelele lam. Xa abantu bethetha ukuba u-dick wabo ufile, abaqhelanga. Iit ngokwenene uziva engenakuphila. Kuvakalelwa njengomthwalo wokuba uqhube.
Ngoko iintsuku ezimbalwa ezedlule ndathumela malunga nokuphumelela kwesondo emva kwe-PMO-eyenziwe ngu-ED. Ngelo xesha, ndiziva ndikhulule kwaye ndonwabile ngokwenene. Ndineenkuni ezinomso emva kweentsuku ezimbalwa emva koko ndaziva ngathi ndingakwazi ukufumana isondo se-PIV kunye nezinye izinto ezibalulekileyo kwakhona. http://www.reddit.com/r/NoFap/comments/yi9ly/day_28_suffered_from_ed_progress/
Ukuqala izolo, ndiziva ngathi ndiyacwenga kwakhona. "I-dick efileyo" kwaye akukho zilungiso ezizenzekelayo ukuthetha ngokugcina iinkuni zentsasa ezibuthathaka. Khange ndikhule kwaye andikwazi ukucinga ngenye into ebomini bam enokubangela oku.
http://www.reddit.com/r/NoFap/comments/rc486/flatlining_too_long_and_worried/
Ndandifuna ukunika iakhawunti ekhawulezayo yam ibali yam nabani na oxhalabileyo malunga nexesha lokulala. Ngexesha lam ezimbini zokuqala zamalinge kwi-nofap ndaya kwii-14 iintsuku kunye neentsuku ze-11 ngaphambi kokusilela, kwaye ngelo xesha zombini ndandidla kakhulu ixesha lonke. Kwimizamo yam esithathu (yangoku), ndaqala ngokuqhafaza i-flat-lining kwimihla enye. Kwakucinezelekile, ngakumbi emva kwentombazana endiyibonayo ndilahla, kwaye ndade ndaqala ukubuza ubulili emva kokuba ndihambe inyanga yonke kwaye ndingaba nomdla kubo bonke abafazi. Ndandifumana imithi yamanzi ngokusondeleyo, okwangenza ndaqhubeka.
Malunga neentsuku ezingama-45, ndiye ndaqala ukuziva ukuba isondo yam iyahamba kancinci ngesondo, kwaye njengasemva kwemini engama-65, ibuyile ngokupheleleyo. Ndifumana ii-erections ngokungakhethi imini yonke ngaphandle kokucinga ngayo. Ndifumana indibano ngokubona intombazana entle esitratweni. Kule veki iphelileyo bendiseJapan ndibhinqe intombi entle yaseSwitzerland. Ndiqalise ukuzithemba ngenxa yokuba bendilahle yonke intembeko kumbane yokufumana ama-erections kunye nabasetyhini, emva kokuba ndingaphumelelanga malunga ne-10 ebukeka kakhulu yabasetyhini kule minyaka mibini idlulileyo.
Ngoku ndiqinisekile ngokukwazi kwam ukubetha i-ED xa ixesha lichanekile.
I-Expert-Flat-Lining Testing- Isexwayiso: Ubungqina Bokuqala
Andizukutsho nawaphi na 'amandla amakhulu' ukuba abonakalisiwe, ngaphandle kokungaguquguquki kobuntu. Andisekho ukuthinjwa kwiindawo eziphakamileyo ezingahleliwe kwaye ziphantsi ezinxulunyaniswa ne-PMO rhoqo, kwaye lolu luphawu endinokuthi ndibonakalise amandla am okwangoku okugcina ubudlelwane obunempilo:
Emva kokudibana nentombazana iintsuku ezingama-20, kwaye ndalandela ukuya kuthi ga ngoku ukuba sinolwalamano (ngaphandle kokuba ephumile kwiligi lam) kungekudala ndazifumana ndikwindawo eyoyikisayo. Ngobunye ubusuku siyaphuma nabahlobo, siyasela, iyasela… uyabona ukuba iya phi le nto. Xa kufikwa ekwenzeni isenzo kodwa into encinci yam yayingekabikho kulo msebenzi 🙁 Akukho xhala, ndiyayidlulisa njenge-whisky-dick.
Nangona kunjalo into eyalandelayo yayiyinto engaqhelekanga eyaziwa ngokuba kukucaba. Kwahlala iveki emva kobu busuku, kwaye ngokungabikho ngokupheleleyo kwesondo ndiqala ukuxhalaba kakhulu malunga nokuba ndiza kuba nakho ukuyifumana ngexesha elizayo Andizange ndibe ne-erectile dysfunction, nangona kunjalo andizange ndihambe ixesha elide ngaphandle ukuphulula amalungu esini ngaphambili .. bendingazi ukuba ndilindele ntoni.
Ngaphandle kokungabikho ngokupheleleyo komnqweno wesini kuyo nayiphi na le veki, xa kufikwa ekubeni ibikunye nentombazana yam, bendiphumile engqondweni yam ndothukile ... Ndiva ngathi ndingayithatha le nto njengobungqina bokuba ubuchopho bam buvuselelwe ukuze buvuselelwe kuphela kukunxibelelana kobomi bokwenyani, kwaye ndiyazingca ngokuba ndiyikhuphile ukuze ndikwazi ukufumanisa oku.
NgoSeptemba ophelileyo ndahlukana nentombazana endandicinga ukuba ndiza kuyisebenzisa ubomi bam bonke emva kokufumanisa ukuba uyandiqhatha. Ndandihleli naye ngaphezulu nje kweminyaka emine, wayengowokuqala uthando kum. Andikwazi ukuthi i-PMO ilayishe ngexesha lobudlelwane, mhlawumbi i-2/3 ngamaxesha ngeveki okanye njalo, kodwa yayisetyenziselwa ukulala naye rhoqo, mhlawumbi i-3/4 ngamaxesha ngeveki. Ndandi phantsi kwiindawo zokulahla ixesha elide emva kokuba sahlukana kunye nebali elide elifutshane lalifakela i-pornography, kakhulu, ngamanye amaxesha ngamaxesha e-3 ngosuku ngeveki. Ndayazi ukuba ayiphilanga kwaye kufuneka ndiyeke kodwa andiyenzanga.
Ndandinomnxeba wokuvuka xa ndinalo mfazi umangalisayo, mhle (eyam ngoku i-gf) kunye nolwakhiwo lwam lwalungekho nje, ngekhe ndibenayo i-ED ngaphambili kwaye yayimbi njengoko abanye abantu abanesigulo bayazi kakuhle. Ngethamsanqa wayelunge kakhulu nam njengoko wayekhe wanemicimbi yokwabelana ngesondo ngaphambili kuba une-endometriosis.
Ngokukhawuleza ndayeka ukuphulula amalungu esini ngokubandayo kwaye i-flatline yandibetha njengetoni yezitena, ndingenabomi ngokupheleleyo, ibali elifutshane oku kwaqhubeka malunga neenyanga ze-3 apho ndingakhange ndikwazi ukuyifumana ngesondo kwaye ndandisoyikiswa kukukhathazeka kwam ukuba akukho nto kwenzeka, ndikhumbula amaxesha ambalwa endinika i-blowjob kwaye andinakufika naphi na ngaphaya kwesiqingatha, sidimazeka sobabini ukuba sithethe okuncinci.
Yehla kwimpelaveki ephelileyo, andizange ndibone intombi yam malunga neeveki ze-2 kwaye okokuqala ngqa kwiinyanga ndaziva ndi-horny kwaye andinakulinda ukumbona kwaye ndilale naye. Andizange ndikhathazeke nge-ED, ndiphantse ndazi ukuba kuya kuba kuhle. Sadibana kwaye saba nesondo esimangalisayo, andikhumbuli ngcono kunoko. Ayisiyiyo loo nto kuphela, emva kwesondo ndiye ndalugcina ulwakhiwo lwam emva kokuba simile, waqaphela emva kwemizuzu eyi-10 wathi masingayivumeli ukuba ichithe.
Ndivakalelwa njengomntu omtsha ngokupheleleyo, othembeke ngakumbi one-libido enomsindo. Ndathi ngokwam ndiza kubhala iposti xa ndigqibezela oku ukubulela wonke umntu olapha ngayo yonke into endiyifundileyo, amathamsanqa kunye novuyo lwenu ba-MVPs bokwenene.
Maxa wambi i-penis yakho iyaphila xa kufuneka:
- (I-NPH ukuya kwiXXXXXXXX) Ndingaphezulu kweentsuku ze-145 kwaye ndinayo i-zombie penis kodwa xa ndilala ngesondo ndifumana ukulungiswa. Umthi wakusasa kunye nokulungiswa okuzenzekelayo kuye kwahamba. Ukubuyiselwa akulona umgca ngoko kuyakhathaza ukubandezeleka kwe-penis emva kwexesha elide ngaphandle koononophala kunye nokuphulula amalungu esini. Ndikufumanisa kulula kakhulu ukunqanda iphonografi kwaye ndingenamnqweno wokuyibukela naxa ukuqhuba kwam ngokwesondo kukhula. Sonke kufuneka nje sibe nomonde
- (impendulo123 izimpendulo kwi-NPH) Ewe ndinepenisi efileyo nayo kodwa khange ndizame ukulala ngesondo ukuze ndibone ukuba ndiqhuba njani kule meko. Iinkuni zasekuseni zazisenzeka malunga neentsuku ezingama-30 ukuya kuma-35 okanye njalo kodwa ngoku akusekho mthi wakusasa kwaye akukho zilungiso zizenzekelayo. Nam ndikufumanisa kulula ukunqanda iphonografi kunye ne-masturbation. Enkosi ngokwabelana ukuba uneentsuku ezili-145 kwaye usenemicimbi. Ndandiqala ukucinga ukuba ndim ndedwa ophethwe yipenisi efileyo kade kwinkqubo yokuqalisa kwakhona kodwa ndiyaqala.
Akuyena wonke umntu ofumana iplatinline engathandekiyo:
- Ndinemibono emincinci kakhulu kunye nomsebenzi omncinci kakhulu we-erectile kwaye akukho mthi wakusasa. Ndiyicinga ukuba ndinika ingqondo yam ekugqibeleni efuna ukuphumla .. kuye kwabakho iintsuku nge-libido engaphezulu, kodwa akukho zilungiso lokwenyani. Kubonakala ngathi ndibethele eli lizwe apho ndibonakala ngathi ndinako ukuqhubeka ngonaphakade ngale ndlela. Kuthathe iinyanga ezininzi ukuphucula ingqondo efunekayo koku, kwaye ukuphinda ubuye kwakuyinxalenye yenkqubo. Ke musa ukunikezela.
- Kwakhona, ukuvumela umnqweno uhambe uziva wonwabile. Ayikuko ukuba ndifuna ukuba ngumnqweno-ongaphantsi ngonaphakade, kodwa ngoku ndinayo yonke impumelelo endiyifunayo nabafazi. Akunyanzelekanga ukuba ndibangenise ebhedini. Ukonwaba nje kunye nabo nokukhohlisa sele kuyimpumelelo. Kwaye abafazi babonakala beyixabisa loo nto. Kwaye nam ndiyalixabisa unxibelelwano lwabasetyhini kunanini na ngaphambili. Inceda kakhulu kule nkqubo.
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- Ndicinga ukuba ukuqonda ukuba iimpawu ze-flatline ziyimpendulo yomzimba eqhelekileyo. Ukuzithemba kwamadoda kunye nokuzazisa okunene kugxile kwilungu labo lobudoda :), okanye ukuthetha ngcono malunga nembono yabo yesini sabo. Kwaye ukwakhiwa kubeyinkqubo yokungazibandakanyi nokungazi, lo mgibe yinto eqhelekileyo kwaye yomelele emadodeni.
- Ndiza kufunda kunye nomdla Ndiyithini na intombi yam? Ngokwenyani ndikwazile ukwaba oku kunye nentombazana (yabasetyhini) umhlobo kwaye yayisesona sizathu sokukhuthaza kwam ukufuna ulwazi oluthe kratya. Ndicinga ukuba ukukwazi ukwabelana ngamava kunye nomntu obhinqileyo, kwimeko yobudlelwane, yinto endiyifunayo. Ndiyathetha, ndicinga ukuba ukuwela kumgibe woononophala kuthetha ukuba andinako ukwabelana ngeemvakalelo zam kunye nam kumxholo wobudlelwane bokusebenza nomfazi. Ke ndide ndibone injongo elungileyo yoononophala eyenze ukuba i-ED: uhlobo lokuba nomqondiso ophuma ebukhosini bam ukuba ndifuna okungakumbi, ukuba ndifuna ukwabelana ngokwam kwaye ndinxibelelane ngokunzulu nomfazi. Okumangalisa ngokwaneleyo kukuba, ndibona i-porn ibangela i-ED njengethuba elikhulu kunye nenkuthazo yokufezekisa oku, njengoko ndizama ukubuyela kwimeko yesiqhelo. Ndiyathetha: ukuba andizange ndibe noononophala ndibangele i-ED, mhlawumbi ndiza kukhwela kwi-pornography isikhangiso, kwaye akasoze afune ukudibanisa nomfazi kwizinga eliphantsi.
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