Because of what i was doing in between relapses. I was in the gym 4 times a week, doing yoga, taking vitamins and forcing myself to go out with friends. All of which I used as a coping mechanism for my Porn-induced ED that left multiple girls hurt and confused. In the last month I […]
Nofap is the probably the best thing I could’ve done for myself, not only did my willpower and discipline increase I also got some benefits from it. These are some examples of what I experienced: No more social anxiety – I use to care what people thought of me, but on this journey I gained […]
Guyssssssss I swear nofap is ******* real It is dead *** real Don’t mind my typo as i am seriously happy right now I am never going to porn and masturbation again Never ever in my life So my short intro I am 22 being masturbating for about 5+ years. Not really sure of how […]
Read More… from Age 22 – I can’t believe I beat my PIED: I am alive once again
Hellooo people of the internet, welcome to this new post. This is how I would start my journal every single day, now I feel like it’s really appropriate! Just before I’m going to start my real thread, if you’re interested in some back stories, how I started, why and such, go here. If you’re just […]
What 90 days no fap benefited me 1) Increased Energy 2) More sexual desire for real women 3) Increased Appetite (Gained 5 kgs) 4) Increased Self confidence 5) More focused 6) Strong hair 7) More stamina than before THANK YOU GUYS FOR HELPING ME. IT REALLY MEANS A LOT. THANK YOU FOR THE MOTIVATIONAL POSTS. […]
By Sandee LaMotte, CNN Link to article: Mon November 4, 2019 New guidelines on screen time for young children 00:42 (CNN)Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid brain development. Now a new […]
Read More… from MRIs show screen time linked to lower brain development in preschoolers (2019)
It feels weird being able to even post this. I could never imagine before being able to go 90 days without falling into the same old routine of beating it and wasting my energy and potential. In the last 3 months I’ve…. – lost 15 lbs. – feel more connected to my friends – have […]
Some of the advantages I have observed after these 4 months: 1) The biggest change is with fear. Some of the fears I had for years have disappeared 2) Also social anxiety is much less intensive, I talk more often to other people (new people that I meet) 3) More confidence 4) Better relationship with […]
First of all, I want to thank this community for all the support and the love it provides. Truly this subreddit is the best of all the subreddits as all of us are fighting for a common cause, The last time I fapped was on May 5 2019 and it’s safe to say my life […]
Read More… from 6 months – PIED and DE cured. My life has done a 180.
