WOW, I can’t even believe I hit the 300-day mark. It seems like it was just yesterday my wife told me that she was done with me and my BS and that our marriage was over. The only reason she didn’t pack up and leave that very day was that she didn’t want to traumatize […]
Update – 2018: The impact of immersion on the perception of pornography: A virtual reality study Results showed that viewing pornographic video material via VR technology had a stronger effect on psychophysiological reactions as well as subjective experience than using the conventional desktop display. Update – 2019: The impact of virtual reality versus 2D pornography […]
I made it 134 days without pmo. Now, most of that should not count because I was in training for 15 weeks without access to my cellphone or privacy for 12 of those 15. The real success comes in the form of being rebooted. My mind doesn’t revolve around porn, sex, or women anymore. I […]
YBOP comments: This paper was only brought to our attention recently by a young researcher. It’s fascinating because it describes all the same kinds of escalation and distress we (and others) have been documenting for years, and which a vocal pack of sexologists incomprehensibly deny. See excerpts below Abstract. (And don’t miss newer Polish research […]
Some of the benefits you will experience – Increase in sexual energy Women become much more attractive Love interacting with women (and people in general) Sex marathon in bedroom! Women find you to be more attractive Tremendous amount of confidence when you know that you can fuck any woman good Gym workouts get better and […]
Read More… from 300 Days – Some of the benefits you will experience
In few hours, I am going to hit 30 day mark on Hardmode to be honest, 30 days didn’t feel hard at all. In fact this has been my longest yet easiest streak till date. I have done 14-day streaks twice in the last 3 years (i.e. when I discovered nofap) but they felt extremely […]
Read More… from Cold water kills urges, lots of improvements
Sorry Dr. Perry, it’s the porn. 2021 study guts Perry’s pet theory that masturbation, not porn, is the critical factor in relationship problems. See Pornography and Sexual Dissatisfaction: The Role of Pornographic Arousal, Upward Pornographic Comparisons, and Preference for Pornographic Masturbation (2021). SHOCKING UPDATE – 2019: Author Samuel Perry confirmed his agenda-driven bias when he […]
Not much to say. I had ED for the last three years. I stopped fapping two weeks ago. Had sex with my gf today. Stayed hard for two separate hour-long sessions. My views on porn aren’t quite as strong as many of you. But damn son. I’m done fapping. LINK – NoFap Fixed my ED. […]
I couldn’t wait to tell you guys. Without NoFap this would NEVER of happened. I owe you guys my life. I met her on online. We’ve been on a dozen or so dates and I think I’ve found the love of my life. She is gorgeous. I tried online dating dozens of times before but […]
Read More… from 476 Days In It Happened: I Lost My Virginity at 30
Fighting my porn and masturbation addiction might be the best decision I’ve ever made. Even though I can feel I can write a book on this subject now, I’m going to make it brief. By no means think this wasn’t a big deal. This changed my life. Before finding YBOP: I jacked off about 10 […]