I suffer from social anxiety and here I give an example how nofap affects me: I work in an open-plan-office and everyone says “good morning” when they arrive at work. However, I am never able to say it loudly enough so only the nearest guy will reply and no one else. I have severe anxiety […]
Read More… from NoFap: Better social anxiety benefits than with drugs
I’ve been trying to go porn free since mid February or so. I still have relapsed a few times, even on Thursday. But even our efforts are still better than when we were going full PMO several times a day. I used to have issues staying erected during sex. Last night I was able to […]
Never give up. My 94th day, my inability to finish during sex is cured. I was able to finish 4 times in a row last night and I’m 34 yrs old. I feel like my sexual condition is back to my late teen ~ early 20s. You CAN change. I no longer want to satisfy […]
Read More… from Age 34 – Day 94, my inability to finish during sex (DE) is cured
My story is probably a little different than most. I masturbated for the first time at 22, yes I made it that long in life without doing it. I also didn’t really get addicted to it till 23 or 24ish, and it got worse over time. Basically taking over my life. To the point where […]
65 days porn free and here’s what I’ve noticed recently: Return of erections during sleep, that occasionally wake me up. Morning wood returns. Had sex with my wife last night and holy fuck it was the most intense orgasm of my life. I couldn’t move and was shaking for about 5-10 minutes afterwards, ALMOST scary […]
They have no patience, they have lowered self esteem, they have weak will power, they want you to win and let their brain do easy things again. This is what I learned in this time of rebooting. It really sucks, I’ve been addicted for 11 years and now I can see myself really conscious about […]
It’s been 104 days since I quit watching porn and I’m beginning to think that I’ve finally rebooted. I’m starting to see life for what it really is. Life is about growing. Nofap is just single part of my life. Me being addicted to porn was something that happened to me. I learned from it, […]
Changes/benefits: • increased confidence. • increased energy. • more time. • feel more mature, more a man. • more love for self, family and others. • less social anxiety. • less mood swings. • changed my bedroom and flat layout alot, much more spacious and organised. Also it’s more clean than ever before. • shave […]
Read More… from A bad day now is a million times better than a porn day
I was having delayed erections, soft erections, inability to maintain my erection during sex, which lead to inability to orgasm during sex. It was deflating and embarrassing. So I sought information like a mad hound in a hunt. I feel idiotic that I didn’t realize I had an addiction to Porn and masturbation. It’s obvious […]
Comments: In this study, researchers looked for a link between ED and indices of pornography addiction using “craving” questionnaires. While no such link turned up (perhaps because users don’t accurately assess their degree of “craving” until they attempt to quit using), some other interesting correlations appeared in their results: Rates of erectile dysfunction were lowest […]
Read More… from Survey of Sexual Function and Pornography (2019)