Zimene Alendo Amanena Zokhudza Zinthu Zino

Alendo oonera zolaula amafotokoza za tsamba lawebusayitiAlendo ku Ubongo Wanu pa Zolaula tsopano alipo mamiliyoni awo. Nawa malingaliro ena ochokera alendo pafupifupi 150.

Mnyamata wina amapereka mbiri ya chodabwitsa ichi, ndi zochitika zake:

Zaka zingapo zapitazo (kuzungulira 2008 / 2009), anthu anayamba kuyamba pa intaneti omwe adatulutsidwa kuti anali ndi vuto lopweteka la erectile, koma panthawi imodzimodziyo akhoza kupeza zolimba zolaula zolaula mothandizidwa ndi zina zabwino zakale chiwerewere. Chinthu chodabwitsa chinali chakuti, nthawi zina, zikwi za anthu adayankha pazitukuko izi, poti iwo anali ndi zizindikiro zomwezo.

Tsopano, poganizira zizindikiritsozi, anthu adaganiza kuti adziwonetsera okha kukhala akazi enieni pochulukirachulukira ndikuonera zolaula komanso kuseweretsa maliseche m'njira yoti kukondoweza kwa mkazi palibe komwe kungafanane. Amayembekezera / kuyerekezera kuti ngati atasiya kuonera zolaula komanso kuseweretsa maliseche kwakanthawi, izi zitha kusinthidwa.

Anthu awa, omwe panthawiyo analibe YBOP ndi maofesi ena ambiri pamutuwu amaganiza kuti ali okha: abulu okhawo abwinobwino padziko lapansi omwe samatha kufikira akazi enieni, koma adapeza mitundu yonyansa ya zolaula zimasintha. Ambiri a iwo anali anamwali. Ena mwa iwo adalephera kwa zaka zambiri ndi akazi enieni zomwe zidasokoneza chidaliro chawo. Adaganiza kuti sangakhale ndiubwenzi wokwanira ndi akazi. Pokhulupirira kuti anali achilengedwe, adadzipatula pakati pa anthu ndikukhala achigololo. Ndizosangalatsa kwa ine, ndi anthu angati olemera a PMO omwe amagwira ntchito kuchokera kunyumba ndipo ndi akatswiri pakompyuta… Nthawi zina ndimadabwa chomwe chinali choyamba - nkhuku kapena dzira (zolaula kapena kudzipatula pagulu)?

Komabe, palibe PMO yemwe adathandizira kuthana ndi zolaula za ED za anyamatawa, ndipo kuwonjezera pa libido wamba adayamba kufotokozera zosintha zina zabwino: Kukhumudwa ndi nkhawa zapagulu zikutha, chidaliro chowonjezeka, kumva kukwaniritsidwa ndikukhala pamwamba padziko lapansi …

Ndine m'modzi mwa anyamatawa. Ndidalephera kangapo ndi akazi, kuyambira pakati pa kutha msinkhu. Ichi chidakhala chinthu chokha chowononga kwambiri ku psyche yanga. M'dziko lamakono lino, momwe mumakhala malonda, kanema, kanema wawayilesi, kapena kucheza popanda zonena zakugonana, ndimakumbutsidwa pafupipafupi za kupusa kwanga. Nthawi zonse ndikawona zachiwerewere mufilimu ndimaganiza mumtima mwanga, "Oo, ndizosavuta bwanji kwa mnyamatayo, ndi momwe ziyenera kukhalira? Sindingathe kuwongoka mosavuta, ngakhale ndi mkazi wokongola chonchi ”.

Nditawona chithunzi cha akazi okongola amaliseche pakati pa magazini wamba ndinaganiza ndekha, "Anthu amawona izi ndi zotentha, koma sindingathe kudzutsidwa ngati mkazi wokongola sachita zinthu zonyansa mufilimu yolaula. Ndiyenera kukhala wodabwitsa kwambiri ”. Chimodzimodzi ndi nthabwala zachizolowezi zogonana tsiku lililonse kapena kucheza ndi anzanu kapena alendo. Mfundo ndikuti ndimakumbutsidwa pafupipafupi kuti ndine wolephera ngati mwamuna pamlingo wofunikira kwambiri, ndipo ndimawoneka kuti ndine ndekha.

Chaka chimodzi ndisanayambe kusiya zolaula, ndinapita kukawona odwala matenda a maganizo ndi odwala maganizo omwe anandipeza kuti ndili ndi matenda ovutika maganizo komanso ovutika maganizo, ndipo amafuna kundipangira mankhwala osokoneza bongo, omwe sindinagwirizane nazo.

Ndikadutsa pa YBOP, ndidazindikira kuti vuto lalikulu la moyo wanga lomwe linali m'maganizo mwanga 24/7 litha kusinthidwa, thanthwe lolemera kwambiri lidachotsedwa pamtima panga. Nditapita ku NoFap streak yanga yoyamba (~ masiku 80) ndinayamba kuzindikira mphamvu zazikulu zofananira ndi zomwe ena anena. Kodi izi ndizodabwitsa? Chinthu chachikulu chomwe chidawononga chidaliro changa ndikupangitsa kuti ndikhale ndekha padziko lapansi la 7 biliyoni, chidasinthidwa ndipo zidakhala zofala. Lero, patsiku langa la 109th la mndandanda, ndimakhala wokondwa, wotsimikiza, wachikhalidwe, wanzeru, wokhoza kuthana ndi zovuta zilizonse, ndi zina zambiri, ndi zina zambiri,…

TL; DR - Mfundo yofunika kwambiri ndikuti, sindidabwa konse ndikusintha komwe anthu amafotokoza. Kuonera zolaula kwambiri komwe kumapangitsa ED kumatha kukhala chinthu chowononga m'maganizo anu masiku ano. Sindikudabwitsanso kuti ena, omwe miyoyo yawo sinatchulidwe kwambiri ndi PMO, ndipo / kapena omwe amapewa PMO ngati zovuta, samawona maubwino awa. Muyenera kumvetsetsa kuti ndianthu amtundu wanji omwe adafotokoza zotsatirazi poyamba. Zachidziwikire, ena atha kukumana ndi zotulukapo zofananira ndi placebo, koma pankhani ngati yanga, simungayitane kuti kuchotsedwa kwa zovuta za placebo. Ndi machiritso chabe. BG


Ndizodabwitsa kuwerenga nkhani zonsezi za anthu omwe adakumana ndi zomwezi ine. Ndili mu sabata la 5-6 ndikuchira ndipo ndimadzimva kuti ndikuyambiranso zikhalidwe ndikatha zolaula zaka 6. Mwamwayi libido yanga ikubweranso ndipo ndikumva maubwino ake. Kuphatikiza pa kubwerera kwa libido ndaona zina zambiri zabwino:

  • Choyamba, pali chimodzi chodziwikiratu chomwe ndimadzimva kuti ndikumagonana ndekha ndipo izi zimabweretsa
  • Ndimasamala kwambiri kwa atsikana tsopano; chidaliro chikuwoneka kuti chikuwala
  • Ndikuwoneka kuti ndikugwirizana bwino ndi anthu ambiri. Apanso, chifukwa cha chidaliro chakuti ufulu wandibweretsa ine, abwenzi anga ndi ine tayandikira kwambiri
  • Ndimasangalala kwambiri. Ndikapita kumalo ochita masewera olimbitsa thupi ndimatha kudzipanikiza kwambiri.

Ndine wophunzira ku Pharmacology (makamaka kuphunzira zamphamvu zolandirira ndi kulumikizana) ndi Neuroscience (zambiri zazing'ono kwa ine), ndipo pomwe ndimakhala ndikuwerenga zolembedwazo pano ndikuwerenganso maphunziro anga, ndidayamba kuwona kulumikizana zingapo pakati pa madera a neuroscience / chiphunzitso cholandirira komanso zomwe anthu pano akukumana nazo… [nkhani yokhudza kupulasitiki kwa ubongo sinatchulidwe] GJ


Ndimayamika kwambiri chifukwa cha zonse zomwe muli nazo pa webusaitiyi. Inu munapanga miyoyo yambiri mochuluka kwambiri ... komanso wanga ndithudi 🙂 Chifukwa chimene ndikukulemberani ndi chakuti ine ndi mnzanga tikuyendetsa malo achijeremani pa zolaula. (www.porno-sucht.com kutanthauza zolaula) Ku Germany palibe amene amadziwa za kayendetsedwe ka nofap ndi ubwino uliwonse womwe angapeze chifukwa chopewa zolaula. Stephan


Ndikupita mavidiyo a yourbrainonporn ndipo izi ndi ZIKULU! ZIMENE zimangolongosola zambiri! Ngakhale zopanda zolaula ndi zomwenot. Phunziro labwino pa sayansi ya sayansi kwa anthu wamba. BP


Ndinayang'ana kanema yonseyi ndipo zidachitidwadi bwino. Sindinawonepo konse kuwonera zolaula zolaula pa intaneti. Ndinali kale pa "zolaula" chifukwa cha zovuta zina zomwe ndidakumana nazo zolaula, koma kanemayu wandipatsa zida zamtengo wapatali ndikulimbikitsanso kutsimikiza mtima. Zikomo kwambiri chifukwa chogwira ntchito mwakhama pankhaniyi. [Pa YouTube]


Zaka 31 - sindinathe kuzimvetsa ndisanaimitse PMO - kugonana kunkawoneka ngati ntchito yachiwiri


Ndidakumana ndi NoFap bambo anga atandiuza za yourbrainonporn.com. Ndine wokondwa kuti ndawona izi chifukwa ndizosavuta kwambiri kuti ndizindikire china chake ngati vuto lomwe lingathetsedwe ngati ndingathe kuwona mtundu wina wasayansi kumbuyo kwake. Tsopano ndikutha kuona kuti nthawi iliyonse yomwe ndikulemba zikuwonjezera vuto langa. Ndakhala "ndikugwiritsa ntchito" kuyambira ndili mwana ndipo ndili ndi zaka 27 tsopano. SS


Ndizabwino kwambiri zomwe anyamata mwayika pamodzi. Mtunduwo ndiwosalala kwambiri, wogwira mtima, komanso wosavuta kugwiritsa ntchito. Ndiwo omwe ali ndi gwero labwino kwambiri lazambiri zokhudzana ndi izi.

Ndinawona nkhani ya CNN posachedwa yokhudza zolaula komanso Chikhristu, ndipo lingaliro langa loyamba linali lokhumudwitsa. Kutulutsa mawuwa ndibwino, koma sindimakonda kuti mayanjano olimbana ndi zolaula ndi zochitika zachipembedzo. Ayenera kuyika izi khalani ngati nkhani. Sayansi ndi WAAAAY yokondweretsa kwambiri kuposa zomwe Akristu akuchita. Anthu ambiri ali okonzeka kuti azigwirizana ndi zipembedzo ndi ziwonetsero zapansi. RH


Izi ndizoluntha. Ndakhala ndikulimbana ndi zolaula kwa zaka zinayi ndikufuna kusiya chizolowezicho. Kudziwa biology ndi sayansi kumbuyoko kuli ngati chinsinsi chotsegula chitseko cha ufulu. SG


Gary Wilson ndi mwamuna wochuluka kwambiri palimodzi kuti athandize mibadwo yachinyamata kuti iwonso ayambenso nkhanza ndi mliriwu, matendawa, mankhwala awa a 21st kuchokera ku gehena. AM


Tikuthokoza kwambiri Gary Wilson chifukwa cha sayansi komanso chidziwitso chake chodabwitsa chomwe adasonkhanitsa ku YBOP. Ntchitoyi ndiyofunika kwambiri. Moyo wanga walimbikitsidwa m'njira zambiri kuposa momwe ndikudziwira. Mudzawona kusintha kwenikweni mukapitilira. Siziwoneka ngati mpaka zitachitika, ndiye kuti mudzayang'ana m'mbuyo ndikukumbukira zovuta zamdima.

Ndinayamba kufuna uku ngati waulesi, wosakhudzidwa, wodzipeputsa, wodana nanu, wotayika, mutu wa nkhungu, wodziyesa wolungama, wodzipatula, wodzikonda, chipolopolo chopanda kanthu cha munthu. Ndine wonyadira kunena kuti ndikupitiliza kufunafuna uku ngati munthu wachimwemwe, wochezeka, wolumikizana, wokondwa, wothamangitsidwa, wokhazikika, wokhazikika komanso woyembekeza. OM


Zikomo chifukwa cha nthawi yonse ndi mphamvu zomwe mwadzipereka pantchitoyi. Powona momwe anthu aliri ofunitsitsa kugawana nawo nkhani zawo ndikupeza mayankho, sindikuganiza kuti ndi anthu angati omwe mwathandizapo-komanso ndi angati omwe mudzatero. IA


Ngati ndikanatha, ndikubwera ndikukukumbatirani nokha. Chonde dziwani kuti ntchito yanu yandipatsa chisangalalo chochuluka kwa miyoyo ya ine ndi ena ambiri komanso kuti muyenera kumva modzikuza ndi okondwa. Mwachita chinachake chimene anthu owerengeka amachita kulimba mtima. Ngati nditafika pa pulatifomu ya anthu (kapena ofesi yantchito) m'moyo wanga (zomwe ndikukonzekera kuchita) Ndidzakumbukira kukumbukira ndikuyesera kuti ena avomereze ntchito yomwe mwachita. Ndikuthokozani kwambiri. 🙂 LP


Moni wochokera ku Chile. Ndikupitiliza kutsatira ntchito yomwe mwachita. Ndine woyera komanso wopanda nkhawa, ndipo tinene kuti maso anga akukonzekera kuwalako. Zabwino zonse, ndipo mukupanga kusiyana. Zikomo. FD


Zolemba zabwino kwambiri. Zikomo. Mwandipatsa chilimbikitso chowonjezera chomwe ndimafunikira kuti ndisinthe mochedwa m'moyo wanga. Ndakhala ndikuvutika kukhulupirira kuti zolaula zitha kukhala zosokoneza bongo koma zolemba zanu zidasokoneza sayansi kuti ndimvetsetse.

Ndine wamkulu ndipo ndimakhala moyo wamba. Sindinamwe mowa, sindinagwiritse ntchito mankhwala osokoneza bongo, ndikugwira ntchito mwakhama masiku atatu pa sabata. Komabe ndinkangokhalira kugwiritsidwa ntchito pa intaneti ndikudutsa mumsewu womwewo ndi anthu ambiri omwe mwalembapo kapena kumvapo ndemanga.

Kunena kwanu moona mtima ndi kukhwima mukulimbana ndi vutoli ndizopambana. Apanso - zikomo pantchito yanu ndipo pitirizani kulemba. Mukuthandiza anthu. AS


Zikomo kwambiri chifukwa cha ntchito yanu yonse mwakhama. Inu ndi Gary munapulumutsadi moyo wanga! RR


Inu ndi Gary mukuwoneka kuti mumakhala ndi malingaliro okhawo pazinthu zolaula komanso zosokoneza bongo kuchokera patsamba lililonse lotsutsa zolaula komanso omenyera ufulu wawo omwe ndawona. Pali chilankhulo chosavomerezeka pakati pa 'odana ndi akhristu olaula' ndi 'odana ndi zolaula', zomwe zimawoneka kuti zikuphatikiza 'kukangana' konse pazokhudza zolaula pagulu. Zomwe anyamata mukuchita ndikupuma mpweya wabwino. Anthu ena atha kuyesedwa kuti 'ah, koma mbali zotsutsana, zachikazi komanso akhristu, zitha kupangidwa! Titha kupeza chowonadi ndikuphatikiza onse awiri abwino! ' kapena atha kusankha mbali inayo ... koma zonsezi ndi zamkhutu.

Ndakhala ndikungoyendayenda pakati pa mbali ziwirizi kwazaka pafupifupi 5, ngati wankhonya, wokwiya potengera zotsalira ndi ufulu kuubongo. Pambuyo pazonse zomwe ndaziwona, ambiri mwa anthu omwe amathera nthawi yawo polimbana ndi zolaula amanditenga ngati onyenga komanso onyenga, kapena mwina anthu opanda nzeru omwe amafuna kuti 'zowona' zawo zikhale zowona (zomwe mbali zonsezi zimandikumbutsa ya mawonekedwe a Angelo mu 'muyeso wa muyeso' wa Shakespeare). Zomwe anyamata inu mukunena ndizosiyana kwambiri ndi zomwe zikuchokera pamitengo iwiri ija. MB


Oo. Ndangomaliza kuwerenga gawo lililonse la tsamba lanu. Ndinawonanso ndikumvera makanema onse komanso mawu amawu. Ndachita chidwi. Zikomo chifukwa chotsegula maso anga ku vuto laumoyo wa anthu lomwe sindinaganizepo. TS, MD


Ndikufuna kuyamika Gary Wilson (ndi ena omwe ali ngati iye, kuphatikizapo mamembala omwe ali pamsonkhano uno [www.yourbrainrebalanced.com]) kuchokera pansi pa mtima wanga, poyimira nkhaniyi (PIED) ndikuthandiza kuphunzitsa amuna osayenera wa dziko lino. Maphunziro ADZATHANDIZA kutha kwa munthu. Makolo omwe amadziwa za m'badwo uwu adzaphunzitsa ana awo kuti zolaula ndi maliseche zingayambitse kuvulaza kwamuyaya pamoyo wanu kuphatikizapo mabwenzi, ubale, kudzikonda, chidaliro, ndi momwe mumaonera moyo. JA


Ndikungofuna kukudziwitsani anyamata kuti zomwe mukuchita ndizodabwitsa, ndipo ndizofunikira kwambiri. Sindikudziwa komwe moyo wanga ukadakhala pakadali pano ndikadapanda kupeza YBOP, ndipo ndikutsimikiza kuti ena ambiri akumva chimodzimodzi. SG


Ubongo Wanu pa Zithunzi ndi tsamba "ladziko" lomwe limafotokoza zolaula zomwe zimawonongeka chifukwa cha zomwe zimachita, thupi, mpaka ubongo. Ndalozera amuna angapo pankhaniyi omwe andithokoza, ndikuwona kuti ndiwothandiza kwambiri kuposa tsamba lawebusayiti lomwe likubwereza mavesi a m'Baibulo onena za chiwerewere. Vuto ndi mavesi awa a m'Baibulo, nthawi zambiri, ndikuti anthu omwe amakhala ndi zolaula amawadziwa kale, koma adayamba kugwiritsa ntchito mankhwala osokoneza bongo a dopamine omwe amaposa kulingalira ndikudzipereka kwawo ku chiyero. Chodabwitsa ndichakuti, anthu ambiri amawona kuti nkhaniyi ikachotsedwa mwauzimu pang'ono ndizosavuta kuthana nayo ndikumasula. Webusaitiyi ikuphatikizapo Umboni kuchokera kwa anthu omwe miyoyo yawo inasinthidwa mwa kumasuka.  Mbusa aliyense ayenera kukhala ndi webusaitiyi mu bukhu lawo, komabe nayenso ayenera kukhala bwenzi lililonse, ndi munthu aliyense.


Tiyenera kukuthokozani inu ndi mwamuna wanu chifukwa cha ntchito yanu yodabwitsa komanso yochititsa chidwi !! AG


(Miyezi 9) Zakhala zabwino, ndipo ndaphunzira zambiri apa. Ndidayamba pano, ndikupeza malingaliro ambiri. Tsopano, ndatsala ndi chilichonse chowonjezerapo (Zonse zanenedwa kale). Sindidzaiwala kuti ubongo wanga nthawi zonse umafuna chisangalalo, koma nthawi yomweyo ndimamva kuti nditha kuziyikira kumbuyo tsopano. Izi sikuti ndikunena kuti sindidzaterereka, koma kuvomereza kuti ndine munthu ndipo zoyipa nthawi zina zimachitika. Zikomo Gary. CF


(Zaka 18) Lero ndi tsiku la 98, ndikubwerera kamodzi, koma sindinadye kuyambira pamenepo. Komabe, ndikumva kuti ndikadasinthabe masabata angapo apitawa, koma zosinthazi sizoyipa zilizonse. Ndanena kuti ndimamva bwino pazomwe ndidalemba, koma ndikuwuzeni anyamata kuti ndimamva bwino ndikamalemba izi. Ndizosadabwitsa kuti ndasintha motani kuyambira chaka chatha. Ndikuwona ngati chodabwitsa kuti ndidazindikira za YBOP… .Ndikuthokoza inu anyamata sindingathe kufotokoza m'mawu. AG


Ndinkakonda zambiri zomwe ndinapeza kuchokera mu ubongo wanu pavidiyo zolaula. Zimathandiza kumvetsa mmene ubongo wanu umagwirira ntchito pazinthu zolaula. CJ


 Ndinkafuna kukuthokozani chifukwa cha tsamba lanu labwino komanso mpweya wabwino womwe zokambirana zanu zandibweretsera. Ndikumva kuti ndikudziweruza pang'ono tsopano popeza ndimvetsetsa zamagetsi anga aumunthu. Momwe mwayankhulira mutu wonse wamalisechewu komanso zogonana zimakhala zamphamvu komanso zamtendere ndipo ndikuthokoza. EP


Zoyera. Sindikukhulupirirabe. Sindikukhulupirira kuti ndapeza YBOP ndipo sindikukhulupirira kuti zinanditengera nthawi yayitali! Pambuyo pazaka pafupifupi 13 ndikuvutika mwakachetechete, ndikuganiza kuti ndilo vuto langa, zovuta zogonana, za (Sindingakhulupirire kuti sindinaziyike pamodzi) osazindikira kuti zolaula zimayambitsa kulephera kwanga kuyankha zokongola, Amayi amaliseche, akazi ogona atagona pafupi nane pabedi, sindingakuuzeni kuti zinali zotani kupeza tsamba lino, komanso gulu la amuna. Kuwerenga nkhani zonse ndi ma blogs m'masiku asanu apitawa kwakhala kolimbikitsa, ndipo ndizolimbikitsa, sindingathe kupeza mawuwo. MK


Ndikungolemba izi kuti ndithokoze ntchito za omwe adayambitsa tsambalo lonse ndipo ndiogwirizana. Nthawi zonse ndimadziwa kuti ndinali ndi chizolowezi choyipa, koma popanda kuwona umboni wochuluka kuchokera kwa anthu ambiri, sindikadayamba kuzungulirazungulira. LD


Ndili ndi mnzanga yemwe ndi katswiri wazamisala, ndipo ndakhala ndikutsutsana naye kwazaka zambiri pazomwe zimapangitsa ED. Sindinadziwe kuti chinali chiyani, koma ndimadziwanso kuti kuponya Viagra, ndi zina zambiri pamavutowo sinali yankho, lomwe sanagwirizane nalo. Posachedwa, ndidayankhula naye patapita nthawi yayitali ndikumutumizira ku YBOP, ndipo posakhalitsa adavomereza kugonjetsedwa mumkangano wathu wawung'ono. Ndipo, akuyembekezera mwachidwi komwe ntchito yatsopano yomwe inu ndi Gary mukuchita upainiya ikhala zaka zikubwerazi. Ntchito yodabwitsa, yosweka, komanso yolimba mtima yomwe nonse mukuchita - zikomo kwambiri! GT

Chidziwitso chofulumira kwa inu - Ndikufuna kukulemekezani chifukwa cha kafukufuku wanu ndikugawana nawo momveka bwino komanso mosavuta, komanso pitani pa TED kuti muwawonetse. Zonse pamodzi, zikomo ndikukuthokozani. MA


(Zaka 38 - ED kuchira) Zangotsala kwa ine tsopano kuti ndikuthokozeni KWAMBIRI chifukwa cha ntchito yonseyi yomwe mwachita ndikufalitsa mawu m'malo moyesera kuti mupange phindu kuchokera pamenepo. Msungwana wanga watsopano adandifunsa kuti ndikuthokozenso! Sindingathe kupirira momwe moyo wanga wonse ukadakhalira ndikadapitiliza ndi mavutowa. Ndimayandikira pomwe ndimaganiza kuti sizingakhale zopanikiza komanso zokhumudwitsa ngati ndingayiwale za chiyembekezo chokhazikitsa ubale wabwino, ndikukhazikitsa mzere wogonana kuti ndikhale mwamtendere ndi izo.

Kwazaka khumi zapitazi ndidakhala ndi zowunikira zingapo (monga MRI), kusanthula kwamadzimadzi am'magazi am'magazi, kusanthula kwa endocrine, maphunziro owongolera mitsempha (electromyograms), ndidafunsira kwa urologist, katswiri wazakugonana komanso wama psychologist. Palibe m'modzi yemwe adandifunsa za zolaula. Ndikuganiza kuti pali vuto lenileni pano. Pazofunika, ndikuchita zomwe ndingathe mwa njira yanga kuti ndifalitse uthengawo.


Zambiri zabwino kwambiri. Ndawerenga matani ake. Ndidawerenga fayilo ya pdf yomwe ili ndi malipoti onse omwe akupita patsogolo kuyambira pamwamba mpaka pansi, mawu ndi mawu. AG


Ndasonyeza mnzanga wapamtimayo Video ya TED Talk.Kumapeto kwa kanemayo tinakhala ndi zokambirana momasuka kwambiri zomwe tidakumanapo nazo. Pomaliza tonse tinkafunitsitsa kuti tisinthe. Tsopano ndili ndi mapiko pantchito iyi ndipo zimapangitsa kuti zikhale zosavuta. Ndikuganiza chimodzi mwazinthu zazikulu kwambiri zochotsa ku TEDTALK ndikuti sindinachitenso manyazi kapena manyazi ndivuto langa. Zinandipatsa mphamvu kuti ndimvetsetse zomwe zinali kuchitika ndikusintha. Zinandipangitsa kukhala womasuka kukambirana za izi ndi mnzanga. Tinali ndi tsiku lopindulitsa kwambiri dzulo! Sitikungosuta fodya, kusewera ma VG ndi ma TV kumapeto.


Pambuyo pa masabata a 13 pano, ndipo palibe zolaula zomwe zimagwiritsidwa ntchito, ndimamvetsetsa bwino kwambiri zowona za ubongo. Kotero, tsopano ndiri ndi chidziwitso chokhazikika pa zomwe ndikuzidziwa, chomwe chimayambitsa mkwiyo / kupanikizika ndi kusintha kwa maganizo komwe mukuyembekeza kuchokera ku mankhwala omwe amachokera ku zochitika zosiyanasiyana kuphatikizapo kugonana. Chidziwitso ndi mphamvu. FC


Ndapeza chidziwitso cha "Rebooting" ku YBOP mwa kusaka kosasintha tsiku lina ndipo zasintha moyo wanga m'njira zomwe sindimaganiza kuti zingatheke. Ndidayang'ana mndandanda wa ma vids ndikufotokozera zamaubongo ku YBOP ndipo apa ndiye pomwe padasinthira ndipo zidandipatsa zida zomvetsetsa kuti zithandizire kuthana ndi vuto losokoneza bongo. Lero, ndili ndi masiku 70 opanda P / M / O.

Chifukwa cha YBOP mndandanda wa zovuta zowonjezera ndinaphunzira kuti ndizo momwe ubongo wathu ulili wophika zomwe zingatipangitse ife kugonana / kugonana. (Inu mukutanthauza kuti sindine wotsalira kwathunthu?) Kumvetsetsa kwatsopano kumeneku kunachotsa lingaliro la kunyamula manyazi kapena kudandaula kuti mwakhala mukugwedezeka nthawi zonse (kwa zaka). Podziwa kuti kuchuluka kwa khalidweli p / m / o kumabwera ku ubongo wa ubongo ndiye chifukwa chofunikira kwambiri chomwe chinandithandiza kuganiza za kuthetsa chizolowezi choledzera kamodzi.

Ndinawerenganso za ena omwe anali kusintha kwambiri. Izi zinapangitsanso kusiyana momwe ndadziwira zovutazo.

Ndimamva bata lomwe limalowetsa m'malo nkhawa zanga zokhudzana ndi ine. Ndakhala ndikuloleza dziko lanyama, lotengeka ndi anthu kuti lisinthe kukhala dziko lauzimu komanso losamalira. Lero sindikumva kuti ndiyenera kukhala wochita masewera olimbitsa thupi, ndikungofunika kukhala munthu wabwino kuposa onse. Chifukwa ndimadzimva ndekha kuti ndasintha izi, sindimamva kuti ndili wopanda kanthu. Ndikukhulupirira kuti zinthu zabwino zichitika munthawi yabwino kuti ndizitha kupumula pang'ono ndikungoyesetsa kukhala munthu wabwino, wopatsa, wodalirika tsiku lililonse. AJ


 Monga chithunzi chomwe chili ndi chidutswa chomaliza choti chiikidwe, tsamba lanu landipatsa mwayi wobwerera ndikuwona 'chithunzi chachikulu'. Kwa iwo omwe adalemba kale, komanso kwa Gary- moona mtima, zikomo kwambiri chifukwa chopulumutsa moyo wanga. Mwina sizinali zoopsa chonchi, koma popanda tsambali ndi mawu anu, sindikudziwa kuti ndikadayambiranso bwanji kupeza tanthauzo lenileni la chikondi, chikhumbo, komanso kukopa. KG


Nthawi zonse ndimaganiza kuti chifuniro changa chofooka ndiye chifukwa chachikulu chomwerekera, koma sindinaganize kuti mwina ndi njira ina yozungulira! Ndangowerenga pang'ono za zovuta zomwe zimachitika chifukwa cha zizolowezi zam'manja zam'mbuyomu ndipo ndikudabwitsidwa! Tsopano sindingadikire kuti ndiwerenge zambiri, koma ndili otanganidwa masiku ano. Ndikadapanda kupeza tsambali, mwina sibwenzi ndamva za kutsekeka kwa mitsempha, kuzungulira kwa dopamine ndi zinthu zonsezi. Ndizosangalatsa komanso zolimbikitsa kudziwa momwe zinthu zimayendera komanso kuti titha kusintha tokha. LB


Ndapeza kuti kudziwa chifukwa izi zomwe zandichitikira zandichititsa manyazi kwambiri kumbuyo kwanga. Zili ngati kusokonezeka konseku ndi kudzidana kunasinthidwa ndikumvetsetsa. SS


Ndamaliza kumaliza mwezi watha. Zachabechabe… moyo umakhala WAMOYO tsopano! Ndiwe njonda komanso wophunzira, Gary. Kondwerani pogwiritsa ntchito njira zamaphunziro kuwulula zoopseza izi ndikutiphunzitsa kuzichotsa! CJ


Ndikungofuna kuti ndidutse ndikuthokozani pazinthu zodabwitsa zomwe zikupezeka pano; popereka kwaulere- komanso chifukwa chogwira ntchito mokoma mtima kuthandiza omwe ali ndi vuto losokoneza bongo. Ndakhala ndikuledzera zolaula komanso maliseche kwa zaka pafupifupi 15, ndipo ndi zokhazokha ndi maphunziro omwe akupezeka pano omwe ndatha kupita patsogolo. Ndimakumanabe ndi zovuta tsiku ndi tsiku. Koma nthawi iliyonse, ndimawona kuti ndikupita patsogolo mopitilira muyeso zomwe sizinachitike zaka zambiri. Zikomo kachiwiri chifukwa cha ntchito yanu yabwino. Tikuthokoza kwambiri - ndipo mukuthandizira kusintha moyo wanga ndi banja langa. NM


 Ubongo Wanu Pa Zolaula - NGAKHALE WOMWE AMATENTHA AMAPANGITSA IZI, ZIKHALI ZABWINO KWA IZI.


 Nditapita kukaonana ndi wothandizira za zolaula zanga za ED, ndidamutumizira maulalo ndi zingwe zingapo pa MedHelp kuti amvetsetse kuti sizinali m'malingaliro mwanga koma vuto lenileni. Adadabwa kwambiri ndi kuchuluka kwa anyamata omwe adachita izi. Othandizira ambiri akhala akuchita ntchito zawo kwazaka zambiri, ndipo mpaka pano amatsata upangiri wawo pamaphunziro / zokumana nazo za nkhani zopambana isanakwane nthawi yomwe zolaula zimapezeka mosavuta. M'malo mwake akatswiri a 'skool' akale ku UK nthawi zambiri AMANENERA zolaula m'malo molimbikitsa kudziletsa. Ndidadzipeza ndekha ndikuphunzitsa wothandizira wanga kuposa momwe adandiphunzitsira… ndipo ndi amene adalipira. Amapempha kukhulupirira! Komabe anali mayi wabwino kotero sindinadandaule kwambiri. Komanso ndichinthu chatsopano. Zikomo chifukwa cha khama lanu. RB


Ndine wokondwa kuti ndapeza YBOP, YBRed ndi tsambali, apo ayi sindikadatha ngakhale theka lino. RF


Crux yeniyeni yakuchita bwino kwanga idakwaniritsa malingaliro pa YBOP. Ngati MUKHULUPIRIRA zomwe akunena, PMO adzawopseza zopanda pake, ndipo mudzatha. Phindu lidzabwera, ndilo sekondale. Ndipo sindikutanthauza kunena kuti zidzakhala zophweka, koma kumvetsetsa bwino za zolaula ndizomwe zidandipatsa mamba. Masiku 90 - Kubwerera kuchokera kwa akufa.


Zikomo pa webusaitiyi. Sindingathe kudziwa chifukwa chake gehena ndinathera pa webusaitiyi monga chonchi. Sindikumbukira ngakhale kuyang'ana chirichonse chonga icho. Komabe zandithandiza kuona kuti ndakhala ndikuledzera, ndipo zandithandiza kuti ndipindule mawonekedwe omwe anthu ambiri amawoneka osadziŵa. Momwe zinthu zabwino zimakhalira ndi kubwereranso. Masabata a 10 kuphatikizapo, mawa ndi tsiku 14. Kumverera bwino kwambiri mu thupi langa lonse. Monga chilakolako chofewa koma chodziwika kwambiri chikuyenda m'magazi anga. Ingomva kukhala wolimbika kwambiri komanso wabwino. MB


Ndakhala ndikuwerenga zambiri pano ndipo zimandipatsa chiyembekezo. Ndinkachita mantha ngati gehena ndisanayambe kuphunzira za neuroplasticity ndi dopamine (zomwe sizatsopano kwa ine). Tsopano ndili othokoza chifukwa cha thandizo lomwe mwatipatsa. CB


Ndiyenera kunena, sindikadachira popanda thandizo lanu webusayiti. Simukudziwa kuti ndikuthokoza bwanji chifukwa chakupunthwa patsamba lanu. FD


Sindikudziwa kuti ndikadakhala kuti ndikanapanda kafukufuku wanu komanso anthu onse othandizira, achifundo pano. Ndikutsimikiza kuti tsambali lidzakhala malo opatulika azolowera zolaula m'zaka zikubwerazi! JS


Ndangoyang'ana tsamba lanu latsopano. Chithandizo chachikulu bwanji. Nditchula zanga. Ndinawauzanso amuna angapo: m'modzi yemwe anali ndi nkhawa yayikulu komanso kugona tulo kuti asiye zolaula, komanso wina yemwe samatha kugonana popanda kuganizira zolaula. Ndawona magawo angapo a ziwonetsero za Gary pazosawonongeka za erectile ndi zolaula, ndipo ndimakonda kwambiri. Otsatsa akhala akupindulanso nawonso! WM LCSW DST (wochita zachiwerewere komanso wolemba)


Ndakhala ndikuyang'ana patsamba lino kwakanthawi ndipo ndadabwitsidwa kuti ndapeza zambiri za ine mwa nkhani za amuna ena omwe akhala akulimbana ndi zolaula komanso zizolowezi zina zoipa. Ndakhala ndikuyesera kwazaka zambiri kuti ndithane ndi kukakamizidwa kwa zonsezi koma ndimawopa kutayika kwa libido, kuchotsedwa, ndi zina zambiri.Ndi bwino kuzindikira kuti zotsatirazi ndizofala ndipo sindiyenera kubwerera ku zolaula kuti ndikumbutse ndekha kuti ndine wabwinobwino. Zikomo kachiwiri chifukwa cha webusaitiyi. Ndikuganiza kuti zindichitira zambiri zabwino. KC


Ndinganene kuti zolaula zasokoneza moyo wanga m'njira yoyipa, koma sindimatsutsana ndi kugonana kapena ndikufunitsitsa kutsutsa ntchito zaluso zenizeni zomwe zimakhala zosangalatsa (zomwe zikuwoneka kuti ndizofunikira kwambiri ndi atsogoleri a anti-zolaula). Mosiyana ndi izi, inu ndi ntchito ya amuna anu ndi mpweya wabwino. NC


Nkhaniyi yasintha moyo wanga! Ndakhala ndikuvutika ndi Social Anxiety kuyambira ndili ndi 13 ndipo pang'onopang'ono ndikuipira (tsopano zaka 26). Atapunthwa kudutsa nkhani yanu Ndinaganiza zowombera. Mumenya msomali pamutu ndipo ndimangofuna kukuthokozani chifukwa chopanga kusintha kwakukulu m'moyo wanga! Ndidauza gulu langa lothandizira pa http://www.socialanxietysupport.com/forum za zomwe mwaphunzitsidwazo. Kumbuyo kwa malingaliro anga nthawi zonse ndimamva ngati kuseweretsa maliseche kwambiri komanso zolaula zimayambitsa mavutowa (nkhawa zamagulu ndi zovuta), ndidafunsanso madokotala ku medhelp.com. Onse adandiseka ndikumanena kuti kuseweretsa maliseche kuli ndi thanzi komanso kuti sungathe kuseweretsa maliseche kwambiri. Ndikumva kuti mukufuna kukhudza miyoyo yambiri. Zikomo! AT


Ndikuganiza kuti kudziwa ndicho chinsinsi chomenya vutoli. Ndinayesapo kuchita izi m'mbuyomu mosachita bwino kwenikweni chifukwa sindimadziwa chomwe chimayambitsa vutoli. Ndipo sindimadziwanso zosintha zazing'ono zomwe zimachitika kuti ndiphunzire kupita patsogolo. Tsambali lakhala chida chondithandizira kuti ndimenye izi ndikupeza bwino. WF


 Ndangowona nkhani yanu ya TED, ndipo inali yabwino. Muli ndi mawu apadera komanso kudalirika kwatsopano pamaluso anu owonetsera. Zolakwitsa zachikhalidwe sizikukuvulazani chifukwa mwagwira anthu okhala ndi zolimba, zofunikira, komanso mayendedwe abwino. Mumakumana ndi odzichepetsa, komanso ngati "bwenzi" kwa omvera. Ndikukhulupirira mutha kukambirana zambiri. Mumapanga kusiyana kwa munthu. Mumaphunzira njira yothandiza kwambiri pakuledzera, ndipo ndiyofunikira kwambiri. Kodi padachitika kuti ntchito yoyang'anira mphotho momwe mukuchitira? Munthu akabwerera kumakhalidwe abwino amamva uthengawu "ndi watsopano" nthawi iliyonse, chifukwa malo oweruza sakhala osokonekera. JB


Zikomo Marnia ndi Gary ndi onse ogwiritsira ntchito pazomwe ndikuphunzira pano. Zakhala zowonekera kwa maso kwa ine. TH


Ili ndi tsamba lodabwitsa. Ndakhala ndikuyesera kuthana ndi vuto langa lokonda kugwiritsa ntchito PMO kwazaka zambiri (ndili zaka zoyambirira za 40). M'mbuyomu ndidatenga njira 12 koma kudzitcha "wokonda zachiwerewere" kumawoneka ngati kukuwonjezera kudzidalira kwanga kale. Komanso zimawoneka kuti zimathandizira kudziona ngati wolakwa komanso manyazi, zomwe ndikuganiza kuti zidapangitsa kuti ndizolowera. Ndangoyang'ana kumene Mavidiyo anu owonetsa ubongo ndikuyamba kumvetsetsa zamaubongo omwe amathandizira kuti ayambe kusiya kugwiritsa ntchito mankhwala osokoneza bongo kwachotsa manyazi ambiri. Tsopano ndikudziwa kuti chizolowezi changa cha PMO chimakhudzana kwambiri ndi zamitsempha kuposa chikhalidwe changa. Ndakhala ndikufuna kuyima kwa zaka zambiri. WD


Tithokoze Gary poyankha mafunso am'deralo koma makamaka chifukwa cha kafukufuku wanu komanso kupititsa patsogolo uthenga woti PMO ali ndi zoopsa zamitsempha. Mwawapatsa amuna azaka zonse, ndi anzawo pachinthuchi, ndi chida chamtengo wapatali.

KUSINTHA: Ndinafotokozera vutoli kwa wondithandizira. Iye anali asanamve za izo. Kuphunzitsa achipatala za vutoli ndikofunikira. Ndi zikwi zingati zomwe zitha kumaliza kugwiritsa ntchito mankhwala osokoneza bongo a ED kapena mankhwala a Testosterone pakakhala njira yachilengedwe yosavuta yothandiza? Ndizabwino kwa pharma yayikulu ($$$) koma zowopsa kwa odwala.


Pamene ndimvetsetsa zambiri za zamoyo zanga, ubongo wanga, ndi zilakolako zanga zapamwamba ndikuzindikira kuti ngakhale kuti zandichititsa zaka pafupifupi khumi kuti nditsimikizidwe ndi zolaula izi, ndimamva ngati ndingathe kuwombera Khalani ndi chithunzithunzi cha chala changa. Pali kusiyana kwakukulu pakati pa sabata ino: ndikuganizira kwambiri ndikuganiza ndikubwerera. GB


Nditazindikira kuti ndili ndi chizolowezi chomwa mowa mwauchidakwa, ndinawerenga zolemba kuchokera kwa akazi ndi atsikana omwe amapachika anzawo kapena kuwasiya. Ndikumvetsa kuwawa komwe kumatha kuchitika, koma azimayiwa samaphunzitsidwa * chifukwa chake zibwenzi / amuna awo amakonda zolaula. Iwo sazindikira sayansi kumbuyo kwake. Ndikuganiza ngati izi zitha kupezeka, maubale sangawonongeke zolaula. Mwamwayi zolemba apa zidapezeka kuti bwenzi langa liziwerenga, ndipo amamvetsetsa mawu aliwonse. Waona kusintha kwa ine ndipo wakhala akumuthandiza kwambiri. Amandiimbira foni m'mawa uliwonse sitili limodzi kuti angondiuza kuti amandikonda. Ndikamumva akunena kuti "Khalani ndi tsiku labwino" zimandipatsa chisangalalo nthawi yomweyo. KT


Zakhala pafupifupi miyezi 5 tsopano popanda zolaula. Ine sindikukudziwani inu, koma inu anyamata ndinu chifukwa chachikulu chomwe ndinazindikira kuti ndimadwala ndi momwe kubwezeretsanso kachiwiri kumabweretsa mphamvu ndi moyo. Zikomo kwambiri. Ndikukhumba nditakutumizirani maluwa ena kapena chinachake kunyumba kwanu kuti ndiwonetseni momwe ndikuyamikira pa webusaiti iyi. BF


Nditangoyamba kukamba nkhani yanu ndikuyamba kugwedeza mtima wanga. Ndinazindikira kuti ndakhala ndikuwononga zaka zanga zomwe ndikukalamba komanso kuti ndapeza chifukwa chake ndinali wosiyana kwambiri ndi amuna ena a msinkhu wanga. Ndikuwopa kuti zidzangowonjezereka ndi ana omwe akuyamba kuonera zolaula asanamwalire kapena kugonana. Ndikungofuna kunena kuti zikomo ndikuyamikani inu ndi wina aliyense kuti mumvetse izi. NG


www.yourbrainonporn.com wakhala mgodi weniweni wa golidi kwa ine, ndikufuna ndikuthokoze olembawo. Ndipo ndikutanthauzadi ndithu; izi ndi zofunika kwambiri. FG


Posachedwa ndidayankhula ndi mayi yemwe ndimamudziwa yemwe bwenzi lake latha kumukonda chifukwa cha zolaula. Ndidamuuza za YBOP ndi desensitization, dopamine, zachilendo komanso malingaliro ena ambiri. Zinali zosangalatsa kufalitsa nkhaniyi. Ndinatha kugawana naye zomwe ndakumana nazo ndikumutsimikizira kuti sayenera kuzitenga ndekha ndikuti ziyenera kuwonedwa ngati zosokoneza thupi; kuti samatha kudzipangitsa kuti azimvera zogonana ndi zomwe mkaziyo akufuna. Zinali zosangalatsa kumuwona mayankho ake pamene ndinkalongosola zanga zolimbana ndi zolaula komanso zomwe zidachita pamaubwenzi anga akale / zoyeserera. Amangokhalira kunena zinthu monga "OMG ndizomwe amachita / akunena" kapena "Ndi momwe amachitira". PH


Zikomo chifukwa chopatsa anthu zolondola zolinga, ndikuwalimbikitsa kuti achoke. Nditazindikira kuti ndikuyenera kuchoka, ndinavomera ndipo ndinasiya kulimbana nawo. Ndikudziwa kuti sindingathe kupumula. Ndidzakhala wosankha moyo wanga wonse kuti ndisabwerere ku mankhwala osokoneza bongo. Koma ndili ndi chidaliro chochulukira tsopano chifukwa ndikuwona kuti zikukhala bwino, ndipo zikhumbo ndi zolimbikitsa zimayamba kutaya mphamvu zawo. TD


Webusaitiyi ndi mulungu wathunthu! Kugwira ntchito molimbika ndi kudzipereka komwe anyamata mumayika patsamba lino ndikofunika kwambiri kwa anthu ngati ife ndipo mawu sangathe kufotokoza momwe ndimayamikirira. Popanda webusaitiyi, ndikukayika ndikadakhala ndi chidziwitso, chithandizo, mphamvu komanso chidwi cholimbikitsira zochotsa zovuta za Porn ndi maliseche. Thandizo lanu ndilamtengo wapatali. Zikomo kwambiri! BJ


Zikomo kwambiri poyika webusaitiyi pa intaneti. Poyamba ndinkaganiza kuti ndi malo ena achipembedzo, koma ndinkasangalala kwambiri kuti sindinapeze zopembedzedwe zachipembedzo, koma nkhani zowononga mtima komanso za chiyembekezo cha tsogolo kuposa zomwe ndakhala nazo kwa zaka zambiri. Zikomo kuchokera pansi pa mtima wanga. TG


Ndinapeza yourbrainonporn.com kudutsa malo ena ndipo ndapeza kuti ndikusintha masewerawo kwa ine pakumenyana kwanga. SM


Tsamba lanu lasinthadi moyo wanga. China chake choopsa chinachitika kwa ine. Ndinakumana ndi ED. Pa zaka zazing'ono ngati izi (zaka 25 zakubadwa) ndipo ndinachita mantha. Ndingakhale bwanji ndikukumana ndi ED kale? Moyo wanga unali wosokonezeka kale ndipo ndinakumana ndi izi. Ndikutuluka. Tsogolo langa linali likukundiyandikira. Koma mwamwayi ndapeza tsamba lanu. Ndapeza yankho langa. Koma sindinangopeza yankho komanso zovuta zina zomwe ndinayankhidwa pa webusayiti yanu.

Mukudziwa, ndimaganiza kuti pali china chilichonse cholakwika ndi ine pazaka 12 zapitazi. Ndakhala wokhumudwa nthawi zonse. Sindingathe kumvetsetsa chifukwa chomwe ndimakhalira ndi nkhawa ndipo sindimatha kumvetsetsa chifukwa chomwe sindinathe kukumana ndikukhala momasuka ndi azimayi kapena anthu. Ndinayesa zinthu zambiri kuchokera pakusinkhasinkha, kugwiritsa ntchito mankhwala osokoneza bongo, kukumana ndi akatswiri azamaganizidwe, kusiya masewera apakanema, kupita kwina, kujowina makalabu ndikuwerenga mabuku azodzithandiza koma sindinakhale omasuka ndikakhala ndi anthu.

Poyamba ndinali munthu wochezeka komanso wochezeka. Nthawi zonse ndimakhala womasuka ndikakhala ndi anthu kwakanthawi. Nthawi zonse ndinkakonda kuseketsa anthu ndikumwetulira. Ndipo anthu akamamwetulira zimandisangalatsa. Ndinadziwa kuti ndinali ndi "kumverera" uku. Koma mwanjira ina ndinataya ndipo sindimatha kumvetsetsa chifukwa chake. Sindinakhalepo ndi vuto lililonse ndili mwana komanso sindinazolowere mankhwala amtundu uliwonse.

Nditawerenga zolemba zambiri patsamba lanu ndikumvetsetsa zomwe PORN adandichitira. Tsopano ndikhoza kubwereranso pomwe PORN idalowa m'moyo wanga ndikundisintha (mu 2001). Pang'ono ndi pang'ono sindinkaganiziranso zakumwetulira. Pang'ono ndi pang'ono ndinadzipatula osadziwa. Ndipo ndimaganiza kuti zolaula zinali zabwinobwino popeza anyamata onse anali kugwiritsa ntchito.

Inu mwadzaza kusiyana kwa maphunziro komwe sanaphunzitsidwepo kulikonse. AG


Mwanjira ina ndimadziwa kuti magonedwe anga anali kuwonongeka ndi PMO, koma sindinadziwe chifukwa chake. Zomwe ndimapeza m'mavidiyo a Gary zidandipatsa mphindi ya 'aha'. Ndipo maumboni a tsambali akundipatsa nyonga kuti ndikonze zinthu. BH


Ndapeza kuti tsambali limakhala lothandiza kwambiri. Zimathandiza kwambiri panthawi yovuta. GP


Ndikuwona kumveka kwamaganizidwe komwe sindinakhaleko kale. Nthawi zina zimakhala zabwino kwambiri kotero kuti sindingaganize zogulitsa chilichonse. Ndapita patsogolo kwambiri. Zimakhala zosavuta ndipo zolimbikitsa zimadutsa. Ndaphunzira patsamba lanu kuti ndizosatheka kusintha. Ndikuyamikira zonse zomwe ndaphunzira kwa inu. JW


Ndayamikira ntchito yanu kwazaka zambiri. Zikomo chifukwa cha kuyesetsa kwanu kwamaphunziro. Tikukutchulani m'buku lathu latsopano, Kukonda Inu, Kudana ndi Zithunzi. MC


Ndine wokondwa kuti ndapeza tsamba ili. Ndizabwino kwambiri ndipo zimandipatsa chidziwitso cha zolaula zomwe sindinaganize kuti ndidzakhala nazo. Popanda webusaitiyi ndikukayika kuti ndikadatha ulendo wapaulendo wosiya zolaula komanso maliseche, zikomo kwambiri. 🙂


Sindingathokoze Marnia ndi Gary mokwanira kuti adziwe zambiri pano. Mwanjira ina iliyonse ndimadziwa kuti PMO ikuwononga kuthekera kwanga, koma sindinazindikire kuti vutoli linali muubongo wanga, ndikuti nditha kulikonzanso. Sindingaganize zosiya zolaula kwathunthu, koma tsopano ndawona kuti ndizosapeweka kuti ndikhale ndi moyo wabwinobwino. Ichi ndiye cholinga changa. INE


Ndinachita chidwi kwambiri ndi Neuropsychology ndili ku koleji. Ngakhale kuti sindiri ndi udindo pa nkhaniyi, ndakhala ndikufufuza kafukufuku wa ubongo kuyambira nthawi imeneyo, ndipo ndikuyenera kunena kuti nditatha zaka zambiri ndikuwerenga nkhani zanu, maganizo anga, inu anyamata mumawona. Ndimakonda kuwerenga nkhani zonse za sayansi. Zimapangitsa kuti ndisakhale ndi chifukwa choti ndisagwire ntchito kuyambira pachiyambi mpaka kumapeto. NG


Ndipitilizabe kufalitsa uthenga pakati pa amuna omwe ndikukhulupirira kuti atha kupindula ndi zomwe inu ndi Marnia mwachita - monga momwe ndakhalira ndekha. RN


Ndimalemekeza kwambiri zomwe mukuchita ndi webusaitiyi. Ndizomwe zimakhala zodabwitsa komanso malo omwe mumamanga. Popanda webusaiti yanu (ine) ndingakhale nditayika kwathunthu pakalipano. Mwandipatsa chiyembekezo, yankho, ndipo munandipangitsa kuzindikira kuti vutoli ndi losasinthika. IG


Zikomo chifukwa cha zonse. Ndimayamikira kwambiri. Zasintha moyo wanga ndipo zandichititsa kukhala munthu wabwino. Ndikhala ndikungotsika panopa ndipo sindingapite kumtunda wakuda uja. SW


Zikomo inu ndi Gary kwambiri popanga yourbrainonporn, popanda khama lanu mwina ndikadakhala kuti ndimayesetsabe zizolowezi zanga zakale, osazindikira konse zomwe zimandichitira. Ndakhala munthu wosangalala kwambiri, komanso wolimba mtima pakangopita miyezi iwiri ndikuyesera kuyambiranso. Sindingathe kudikirira kuti ndikwaniritse bwino izi. Chitani


[Wachira ED wodwala] Ndimakhudzidwabe ndi zonsezi. Sindingathe kulingalira kuti ndi anthu angati omwe ali m'ngalande chifukwa cha izi, ndipo ndikumva mwayi kuti ndapeza yankho. Kuchuluka kwa ife omwe timapeza ntchito yanu kapena zina pa izi ziyenera kukhala zochepa kwambiri - zomvetsa chisoni kwambiri. GT


Gary, Ndikufuna kukuthokozani chifukwa cha zonse zokhudza YBOP, komanso kuyesetsa kwanu kuthandiza amuna padziko lonse lapansi omwe ali ndi vuto lokonda zolaula. Zimayamikiridwa kwambiri. YG


Ndimakonda sayansi ya zonsezi - pazifukwa zina zimawoneka zowoneka bwino kwambiri ndikazindikira kuti si ine kulephera, koma ndimazunza china chake chomwe chili muubongo wanga komanso chachilengedwe. Ubongo umatha ndipo umachira, ndipo ndizosangalatsa kuwona momwe zimagwirira ntchito! Chifukwa chake, zikomo! JS


Chaka chatha ndakhala ndikuwerenga kwambiri za filosofi ndi Chibuda. Ndidawerenga mabuku a Tolle, Fromm, ndi ena onse omwe amawunikira momwe malingaliro amapangira zambiri zomwe zimatipangitsa kukhala osasangalala. Kuwerenga ndi kuphunzira zonsezi kunandipatsa lingaliro lina m'moyo wanga komanso momwe ndimakhalira. Zinandipangitsanso kuti ndiyambe kusintha zizolowezi zawo ndipo m'modzi mwa iwo anali PMO. Zomwe ndimayenera kusiya ndi masiku 3-5 koposa. Ndidayesa ma combos osiyanasiyana, P osati M, basi MO komanso P, koma sizingakhale. Nthawi zonse ndimapezeka kuti ndikubwerera kumbuyo.

Zonsezi m'maganizo sizinandithandizire pazomwe ndimafuna kuwongolera. Kenako ndinakumana ndi YBOP ndipo zinali ngati nyali yatsopano pamutuwu. Zili pamutu wamaganizidwe (asayansi). Zinali ngati Godzilla ndi Mothra osandulika kukhala gulu limodzi lalikulu kuti andithandize kugonjetsa MPO. AN


Ndapeza tsamba ili posachedwa. Chodabwitsa… popeza ukatswiri wanga uli mu sayansi yasayansi ndidayamikiradi njira yamaganizidwe am'magaziniyi (ndikumufotokozera bwino kwambiri pamenepo). Chidziwitso ndi mphamvu. LG


Miyezi inayi yapitayi yakhala yovuta kwambiri komanso yayikulu. Ndayamba kuzindikira pang'onopang'ono kuti sindine "woyipa" posankha PMO. Ubongo wanga udangobedwa chifukwa cha malingaliro abwino omwe adandipatsa. Sindinadziwe bwino panthawiyo. Ndangogonja kumankhwala ena am'magazi omwe sanapangidwe masiku ano. Ndipo kusadziona kuti ndife olakwa chifukwa cha izi kumapangitsa kuti nkhondoyi iwoneke ngati yotheka kwambiri.

Chifukwa chake zomwe ndikufuna kunena kwa inu kunjaku omwe mukumenya nkhondo ngati ine ndikuti, "Gwiritsitsani, zikhala bwino." Sindikudziwa komwe zinthu zikuyenda kuchokera pano, koma ndikudziwa kuti zomwe ndapeza kuchokera patsamba lino komanso zokumana nazo za anyamata zandipatsa chidaliro komanso chidziwitso kuti ndipeze moyo wabwino. Osati chifukwa ndiyenera kutero, koma chifukwa ndikufuna kutero. MB


YBOP ndi yodabwitsa, ndikusintha dziko. 🙂 DC


Zikomo chifukwa chatsamba lino. Ndikuyamikira kwambiri nthawi ndi khama lanu lomwe mwayika pano. Ndinangofunika kumvetsetsa zomwe zimachitika muubongo wanga, komanso chifukwa chomwe ndinali wopanda mphamvu. Ndakhala woyera tsopano masiku 20, ndipo ndipabwino nthawi ino. Zikomo.


Tsamba losangalatsa lomwe tapeza lomwe limawoneka kuti limadalira kwambiri sayansi popanda kuweruza kwamakhalidwe anu ndi YourBrainOnPorn.com - limafotokoza mwanzeru komanso mosapita m'mbali momwe kugwiritsira ntchito zolaula kungakhudzire ubongo ndi kupereka malingaliro osinthira izi. Em & Lo (olemba mabulogu)


Ndikuthokoza kwambiri kuti ndapeza tsamba ili ndi gulu lalikulu la anthu omwe apachikidwa pano. Moyo wanga wasinthidwa ndi zomwe zimafalitsidwa pano. [ED wake wachira] LD


Zikomo chifukwa chololeza tsamba lodabwitsali ndikugawana zambiri zamtengo wapatali kwaulere. Ndikunenetsa. Miniti yomwe aliyense amakumana ndi EDand yokhudzana ndi zolaula amapita pa intaneti, amapeza masamba miliyoni akunyamula mkono ndi mwendo kuti athandizidwe konse, ndipo palibe amene amapereka chidziwitso ndi yankho losavuta lomwe mumapereka kwaulere. Mukuchitira dziko zabwino. PT


Perekani Gary wamkulu kwa ine ndikumuuza kuti akuwomba. Ine ndikutanthauza izo, ndi mwaulemu 🙂 JG


Ndimachokera ku India. Ndakhala ndikuledzera zolaula kuyambira zaka 15 kapena 16. Pofika nthawi yanga 23, ndidazindikira kuti moyo ukutsika. Tsamba lanu landithandiza kwambiri kuthetsa zolaula. Ngakhale ndimagwerabe mumisampha yakale nthawi ndi nthawi, pakadali pano ndimayesetsa kumenya nkhondo chifukwa cha nonse anyamata ndi 'UNCLE BOB' - IV


Webusayiti yochititsa chidwi! Zandithandiza kwambiri! Zikomo kachiwiri pa chilichonse! MM


Mavidiyo a YBOP ndi kuwonjezeka kwadzidzidzi pa zolaula monga kuledzeretsa kwandichititsa chidwi kwambiri ndi ine; makamaka malingaliro a ubongo wa mammalia, ogwirizana ndi magalimoto athu achilengedwe ndi zotsatira za dopamine za mafano chikwi (ndi anzawo), imodzi yokha yomwe yasankhidwa kuti O ndi ena a 999 athetsedwe mwamsanga ndipo sadzayang'ananso.

Pambuyo pazaka zambiri za PMO, maubwenzi apakati paubwenzi, komanso ubale wapakati 'helo', malingaliro awa amalankhula kwa ine ngati nyumba yowunikira munyanja yazidziwitso zabodza komanso chidziwitso chopanda ntchito. Sindinayang'ane zolaula pafupifupi kwa chaka chimodzi, koma nditatha kudya mopitirira muyeso malingaliro anga anzeru anandiuza kuti inali nthawi yoti ndichotse izi (apo ayi ndikumva kuti sindingakhalenso ndi ubale wabwino). Gulu lathu, imho, liyenera kudzuka mwachangu kuzinthu izi, makamaka chifukwa cha chikhalidwe chathu komanso kulamulira kwa intaneti. TF


 Webusaiti yanu ndi yabwino. Ndasanthula pamwamba ndi otsika ponena za nkhaniyi, ndipo ndithudi ndi zabwino kwambiri zomwe ndapezapo. MJ


Ndapeza tsamba ili lomwe ndili ndi zofunikira zambiri zolimbikitsira komanso chidziwitso kuchokera pamenepo. Makamaka kuchokera ku magawo asanu ndi limodzi okhudzana ndi zolaula zomwe zimandifotokozera zambiri. Zikomo, Gary. Ndikuganiza chidziwitso chofunikira kwambiri kwa ine chinali gawo la kutayika kwa ma dopamine receptors, omwe amayamba chifukwa cha kukakamira, komanso tanthauzo la dongosololi. Zoterezi zidandipangitsa kuti ndikhale ndi chithunzi chokulirapo. Zinkamveka kuti ndikutha kuwona momwe zinthu zilili kuchokera kumwamba, ndikudziwona ndekha komanso kuchuluka kwa zomwe zidawalimbikitsa. DI


Gary adalumikiza madontho onse, ndipo palibe amene akutsutsa madontho aliwonse omwe adalowa nawo, koma samakonda chithunzi chachikulu. AS


Nthawi zonse ndimakaikira kuti ED yanga idayamba chifukwa chogonana. China chake m'mutu mwanga chidandiuza kuti, ngati mbalame yaying'ono pakona yamdima ikulira thandizo. Tsopano popeza ndapeza tsamba lawebusayiti ndikudziwa kuti mawu anali kulondola. Ndidzachira. Zilibe kanthu kuti zingatenge nthawi yayitali bwanji, ndikadzitchinjiriza ku zoopsa izi. Tithokoze Mulungu pali wina amene anamvetsetsa za nkhaniyi ndipo apereka chidziwitso chofunikira pa nkhaniyi.

Amatipatsa kugwiritsira ntchito mofulumira kwa intaneti, zolaula, komanso kuposa pamene tawotchedwa amayesa kutigulitsa. Awa ndi ena aphompho anthu akhoza kutayika popanda kudziwa zomwe zikuchitikadi kwa iwo. Tiyenera kudziwitsa anthu. zikomo kuchokera pansi pa mtima wanga. JO


Ndikufuna kukuthokozani chifukwa chatsamba lino. Popeza ndinawerenga zolemba zanu (momwe ndinali ndi nthawi komanso mphamvu) masiku 148 apitawo, sindinakhudzidwepo kapena kufunafuna zolaula. Nditawerenga zolemba za muubongo, ndidangosiya tsiku lomwelo, ndipo sindinayang'anenso kuyambira pamenepo. Apanso, zikomo. Ndine mkazi, wazaka 32, ku Sweden. SG


Ndikhoza kuwona zala za dzanja limodzi chiwerengero cha malo opindulitsa kwambiri pa intaneti, ndipo yanu ndi imodzi mwa iwo. TK


Nditakhala ndi mavuto mchipinda chogona ndi wakale wanga, ndidapitilira Yahoo Answers ndikufunafuna anthu omwe akukumana ndi mavuto ofanana ndi anga, ndipo ndidapunthwa ndikutsata tsamba la 'Ubongo Wanu pa Zithunzi Zolaula. Nditangowonera maulalo aku YouTube omwe amandimva ngati epiphany! Ndikuganiza kuti 'Ubongo Wanu pa Zithunzi' ndiye Webusayiti yabwino kwambiri yokhudza zolaula yomwe ndidapezapo !! DS


Ndimangofuna kunena… Zikomo ndipo Mulungu akudalitseni. Tsamba lanu landipatsa malangizo atsopano. Ndinasochera kotheratu. AG


Zikomo kwa inu nonse ndi Gary chifukwa chadziwa. Ndikadapanda kukhumudwa pa YBOP ndikadakhalabe mumkhalidwe womvetsa chisoni womwe ndidakhala nawo kwa zaka zambiri.


Ndikuwona kuti zomwe zili pawebusaiti yanu ndizothandiza kwambiri ndipo zidzatumizira uthenga wanu kwa onse omwe ndingathe. VR


Chifukwa cha Marnia nthawi yake yonse ndi thandizo ndi Gary pa kufufuza kwake ndi kudzipatulira kwake. Ndikhoza kunena moona mtima tsiku limene ndinapeza thybrainonporn.com linali limodzi mwa masiku ofunikira kwambiri m'moyo wanga. CR


YBOP yakhala yothandiza modabwitsa ndipo popanda izo ndikuganiza kuti mwina ndikadakhala ndikudandaula zomwe zinali zovuta ndi ine! Zikomo kwa inu ndi amuna anu ndakhala ndikuonera zolaula kwa mwezi wopitilira tsopano ndipo musaganize kuti ndidzakumbukiranso. JK


Ndikukhulupirira kuti ndinu mtheradi wamtheradi, Gary. Mukuthandiza anthu mamiliyoni ambiri kuthetsa mavuto a ED koma osakhala ndi anthu oti azitenga mankhwala alionse.

Izi ndi zomwe zikuchitika kwa ine: Pambuyo pulogalamu yanu yobwezeretsanso mkati mwa mwezi umodzi ndapitapo patsogolo kwambiri kuposa mabokosi a Cialis ndi Viagra.

Muyenera kuyamikiridwa padziko lonse lapansi chifukwa chothandizira paumoyo wa anthu. Ndingakonde kukhala gawo la izi ndikuthandizani kufalitsa malingaliro anu padziko lonse lapansi, kwa anthu omwe salankhula Chingerezi. Aliyense ayenera kudziwa zoyipa zomwe zimachitika chifukwa chothamanga kwambiri pa intaneti pa moyo wamwamuna ndi mbolo. Zikomo chifukwa chosintha moyo wanga. HG


Ndikungofuna kukuthokozani chifukwa cha tsamba lodabwitsa ili. Zakhala zopulumutsa moyo komanso zopindulitsa kwambiri ndikuyesera kusiya zolaula. Ndili kumapeto kwa cholinga changa ndipo ndikupeza kuti sizovuta monga ndimaganizira. CW


Ndimasangalala kudziŵa kuti sindiri ndekha ndipo pali anthu ena kunja komwe adalandidwa ku vuto lomwelo. Zikomo kwambiri chifukwa chogwira ntchito kuti mudziwe zambiri. Zomwe ndaphunzira zingangopulumutsa moyo wanga.YS


Ndikungofuna kukuthokozani ndi Gary pantchito yonse ndi mphamvu zomwe mwayika patsamba lino. Ndizodabwitsa kwambiri. MS


Ndinawona ubongo wanu pa makanema olaula zaka zingapo zapitazo ndipo ndikufuna kukuthokozani kuchokera pansi pamtima. Ndinali ndisanakhalepo konse ndi akazi, ndinachoka pokhala namwali pa zaka 23 kuti ndizitha kugonana ndi chibwenzi changa tsopano. Kenako ndinayambiranso ndikubwezeretsanso zaka 2 ndipo ndinali vuto lalikulu lomwe anyamata ambiri samamvetsetsa ndikuti zitenga kanthawi kuti zichiritsidwe. Sindinabwererenso ku zolaula zaka ziwiri koma ndinali ndi vuto lokhala ndi zibwenzi ndi mnzake ndipo zidatenga zaka 2 kuti ndichiritse. Ndilemba nkhani yopambana posachedwa, zikomo kachiwiri ngati sikunali kwa inu / mkazi ndi tsamba lanu sindikanadziwa komwe ndikadakhala m'moyo wanga. PR


Ndife apainiya. Pali vuto lalikulu lachiwerewere ndi amuna m'mibadwo y ndi enawo komanso kufikira kwake sikunayambebe kumveka kapena kuwerengedwa. Ndikulosera kuti m'zaka zisanu padzakhala magulu ambiri omwe athandiza anthu kuti athetse vuto lawo lolaula, ndipo iyi ikhala nkhani yotchuka kwambiri. Koma pakadali pano ndife apainiya omwe tikuyendetsa izi tokha ndikuyesera kuthana ndi vutoli. Tikukhetsa maunyolo athu kuti tibwerere kumoyo. JA


Thx kwambiri ku YBOP. Ndinu ogwira ntchito yopepuka. Chifukwa cha inu zakhala zotheka kuti ndizimvetsetse bwino kwambiri. Munandinyamula nditatsika ndikundibweza panjira yoyenera. Osangokhala ndi mawu okhudza izi, koma zikomo nthawi zikwi zikwi. TM


Ndapeza mwangozi webusaitiyi ndipo ndikuthokoza kwambiri kuti zidachitika. Inali nthawi yoyamba kuti ndimvetsetse momwe ndimakondera zolaula komanso momwe zidakhudzira moyo wanga wamaganizidwe komanso makamaka moyo wanga wogonana. Ndikugwiritsa ntchito zida zanu ndi upangiri wanu kuti ndipewe zolaula, ndipo ndikumva kukhala wotsimikiza komanso wotsimikiza kuti ndikhoza kuzichita. Kungogwiritsa ntchito fyuluta kwandithandiza kwambiri, ndipo ndakwanitsa masiku 15 opanda zolaula ndisanagwe. Koma ndidayambiranso ndipo sindikufuna kuti ndibwezeretse moyo wanga wogonana komanso wamunthu. Zikomo chifukwa chatsamba lino, komanso chifukwa chothandizidwa ndi asayansi. LD


Kupita patsogolo kwakukulu kwachitika m'masiku 100 apitawa. Ndine munthu watsopano potengera luso la kucheza komanso kutulutsa mawu. Sindinganene kuti ndakhala ndi nkhawa posachedwa mwina. Ndayamba kuzindikira kusiyana pakati pa mantha ndi nkhawa. Kuda nkhawa kumakulemetsani, pomwe mantha amangokonzekera. Pambuyo povutika ndi nkhawa, sindimamva ngakhale ndikakhala wamanjenje. Zili ngati fanizo la donut mu baseball, mukamachita chilichonse cholemera pa bat wanu ndipo mwadzidzidzi mumataya, mumamva ngati mileme isalemera kalikonse. Loweruka ndiyenera kukalankhula pamaso pa anthu ambiri omwe sindikudziwa. ngakhale sindikufuna kuti ndichite, sindiri ndi nkhawa nazo.

Masiku 100 apitawa lingaliro la izi likadandichotsa milungu ingapo. Komanso sindinakhale ndi nkhawa polankhula ndi atsikana aliwonse. Mwinanso mantha okhawo koma amatha ndikangoyamba kuyankhula. tamva mwachilengedwe kwambiri komanso moona. Poyang'ana m'mbuyo, popanda dera lino ndikadakhala kuti ndasokonekera. Mwinamwake sindikanasiya PMOing, ndipo sindikanakhala ndi mwayi wokhala ndi chibwenzi chachilendo kapena chachikondi ndi akazi. Umu ndi momwe nkhawa yanga yokhudza azimayi idakhalira. Popanda tsambali, ndikadangovomereza kuti ndimayamwa azimayi, ndikuti wazaka za 11 ndimakhala bwino ndi atsikana kuposa wazaka 22. NKH


Zomwe zidayamba ngati kufunafuna zambiri zavuto lomwe lidadziwika (zokhudzana ndi zolaula) zidanditsogolera kutsambali ndipo ndidazindikira kuti pangakhale zambiri pachithunzipo pomwe zimakumana koyamba. Ndili wokondwa kwambiri pamalopo komanso mdera lake. Powerenga nkhanizi, ndi forum, ndikumva kuti zikundithandizira ndikundibwezera komwe ndiyenera kukhala. NZ


Nthawi iliyonse ndikakhala ndi maganizo oonera zolaula, ndimapita ku yourbrainonporn.com ndipo imandipulumutsa nthawi zonse 🙂 Ndikuthokoza Gary ndikugwirizana. kachiwiri. DM


Disembala watha ndidakumana ndi YBOP, ndipo ndiyenera kunena kuti zinali ngati funde lakumvetsetsa likundimenya mobwerezabwereza. Zomwe sindinathe kuzilingalira, kapena nthanthi inayikidwa patsogolo panga. SS


Ndikufuna kukuthokozani kwambiri chifukwa chopanga Ubongo Wanu Pa Zithunzi. Potero mwakhala apainiya kudera lomwe anthu sakudziwa kwenikweni. Kuphatikiza apo, inunso ndi a Marnia, kudzera mumawebusayiti anu ndi Mtsinje Wapoizoni wa Cupid, mwakhala chizindikiro kwa iwo omwe akuvutika ndi zolaula - kulimba mtima kwanu, kukhudzika kwanu komanso kuvomereza kwanu ndizabwino kwambiri. Ndachita chidwi kwambiri ndi nkhaniyi pazaka zingapo zapitazi ndipo tsambalo lakhala lothandiza kwambiri komanso lapadera. Sindingathe kutsindika kufunikira kwakuti ntchito yanu ndiyofunika ndipo ipitilizabe kukhala. Kuphatikiza kwa Ubongo Wanu pa Zithunzi ndi Kuyanjananso ndi njira yakanthawi pothana ndi mavuto athu ambiri! MD


Ndine woyamikira kwambiri chifukwa cha chidziwitso ichi ndi dera lanu; zimapangitsa kuti moyo ukhale wabwino kwambiri! JN


Zikomo chifukwa cha ntchito yanu yonse pankhaniyi komanso karezza. Ndikudziwa kuti mwathandizira miyoyo yambiri komanso kuti izi zidabwera mosayembekezereka. Pomwe ndidayamba kuyang'ana kuchira zambiri zomwe zinali kunja zinali zachipembedzo ndipo ndimakonda njira yozindikira, yomwe inu ndi Gary mwapereka. Ndili wokondwa kwambiri chifukwa cha izi ndipo ndili wokondwa kuti pakhala pali omwe akupereka tochi, titero kunena kwake. Zabwino zonse kwa inu ndi gawo lililonse la ntchito yomwe mukutsata.


Ndikungofuna ndikuthokozeni chifukwa chopanga YBOP.com. Chiyambireni kupeza tsambali ndakhala ndikuvutika maganizo kwambiri pomwe kudzipha kunayamba kukhala ndi chiyembekezo. Ndakhala ndikulimbana kwambiri (ndipo ndikuchitabe) ndikubwezeretsanso zolaula koma ndili m'njira yoyenera. Sabata ino ndidalinso ndi gawo loyamba la moyo wanga. Ndine wotsimikiza 100% kuti popanda tsamba lanu komanso zomwe zapezeka kumeneko sizikanachitika. Sindingathe kunena kuti mwandipulumutsa ku mayesero ofuna kudzipha kupitirira mzerewu komanso moyo wamisala. Sindidzakumananso nanu, koma muli ndi kuthokoza kwanga malinga ndikakhala ndi moyo! YG


Ndili ndi maphunziro a sayansi ndi zamankhwala, ndipo ndikukhulupirira mwamphamvu kuti lingaliro ili liyenera kutuluka kumeneko. Njira yonse yachipembedzo / yamanyazi ndi BS imo yathunthu. Tikutaya mwayi wophunzitsa anyamata omwe ali ndi vuto lakuthupi lomwe lili mkati mwa ubongo wawo. Kwenikweni, ndikulakalaka ndikadaphunzira zaka 10-15 zapitazo. Ndidakali 27 kotero ndikukhulupirira kuti sikuchedwa kwambiri. LD


Marnia ndi Gary: zomwe mumachita ndizofunikira kwambiri ndipo ndine wokondwa kuti ndakupezani ndipo ndaphunzira zambiri kuchokera kwa inu. Ndikulakalaka kuti anthu ambiri azindikire tanthauzo la ntchito yanu. Mumatithandiza kutuluka m'ngalande ndikupita kunjira yopita ku chisangalalo. Osati anthu ambiri omwe amachita izi. Zikomo! MP


Wachibwenzi wanga posachedwapa adalowa pa webusaitiyi, ndipo ndikusangalala kuti akupeza chithandizo, chitsogozo, kudzoza kudzera m'dera muno. LW


Ndinangoyang'ana zokambirana zanu za TEDx. Zikomo!!!! Ine ndi mkazi wanga tili ndi mantha kuti sitinayambebe kuwona zotsatira zakukhudzana ndi zolaula pagulu lathu. Tili ndi mwana wamwamuna wazaka 17 ndipo timaopa kwambiri zamtsogolo ndipo nthawi zonse timayang'ana njira zomusungira panjira yoyenera. Nthawiyo ikafika, kafukufuku wanu adzadziwitsa zokambirana zathu ndi iye pamutuwu. FP


Ndikudabwa kuti mwina mwakhala mukuti… "mwakhumudwitsidwa" ndi anthu omwe amagwirira ntchito zolaula? Kupatula apo, ndi bizinesi yayikulu ndipo ngati anthu atadzuka ndikuzindikira kuti zimawononga thanzi, ataya ndalama zambiri. Tsamba lanu ndiye lokha pamtundu wake momwe ndikudziwira, ndipo ndizomveka kwambiri. Masamba ambiri omwe amalankhula motsutsana ndi zolaula amakhala achangu pachipembedzo. Ndimakondanabe ndi zikhulupiriro zachi tao, koma ndimakonda momwe mumapangira sayansi popanda kukondera, komanso osawonera zolaula kapena kuzitcha zoyipa kapena ayi. DM


Inu anyamata muli patsogolo pa 'akatswiri' aliwonse pa zolaula kapena zosokoneza bongo. Ndiyenera kunena kuti zikomo kwambiri chifukwa chokhazikitsa mawebusayiti abwino komanso kutenga nthawi ndikuyesetsa kuti mufufuze mutuwu. Ndikudziwa kuti pamapeto pake vutoli lidzadziwika ndi anthu wamba koma inu mulidi apainiya. CH


(Zaka 37) Nthawi iliyonse ndikalephera ndi mtsikana kapena sindinathe kupeza zolaula nthawi zonse zimakhalapo kuti zinditsimikizire kuti zonse zikugwira ntchito momwe ziyenera kukhalira ndiye kuti ziyenera kuti zinali mowa. Maubwenzi ambiri adalephera komanso mwayi wodabwitsa womwe wasowa kungowonjezera pa zolaula. Nditapeza Ubongo Wanu pa Zithunzi Poyamba ndimaganiza kuti ndi Sayansi Yatsopano ya Hippy Pseudo, ndipo 'zingakhale bwanji izi?' Ngakhale ndimayesetsa kusiya kuonera zolaula kangapo m'mbuyomu, sindinali woledzera; Ndimangokonda kuzichita. Kodi ndimamuvulaza ndani? Ophunzitsa, madokotala ndi atolankhani ali odzaza ndi "kuseweretsa maliseche kuli bwino", nyali yobiriwira kuti ikumenyeni mpaka mutasiya.

Kukana ndi chinthu champhamvu ndipo ngakhale pano ngakhale akuti, "Ndimakonda zolaula" Sindikudzikhulupirira ndekha ngakhale ndikudziwa kuti ndine. Anapulumuka chakumwa ndi mankhwala osokoneza bongo, ndipo anatengeka ndi chophimba pakona la chipinda chamisala! Nditabwerera ku tsambalo ndinazindikira kuti anyamata onsewa anali kukumana ndi zomwezi zomwe ndinali nazo zaka zambiri. ED ndi atsikana otentha, kudzipatula kwa anzawo, komanso kumangomva zinyalala. Kudziwa kuti ena ali ndi nthawi yoyipa ndikolimbikitsa pazifukwa zina.


Ndikufuna ndikuthokozeni pa tsamba ili, chifukwa zandithandizira kufufuza bwinobwino mkhalidwe wanga popanda mumbo-jumbo. EG


 Ndakuwonerani pamavidiyo ndikumva mawu anu pawailesi, Gary, koma sindinanene kuti Zikomo. Tsopano ndili ndi zaka 51 ndipo ndikugwiritsa ntchito kwambiri P ndi M wogwiritsa ntchito, ntchito yanu idanditsegula zaka ziwiri zapitazo momwe izi zitha kuchitikira ngati titasankha ufulu. Ndinkafuna ndisiye koma sindinkakayikira kuti zingatheke. Zikomonso. FJ


Gary, ndikulakalaka ndikadakugwirani chanza ndikuthokozani pazomwe tsamba lanu lachita kwa ine. Pasanathe milungu isanu ndi umodzi, zosinthazi zakhala zikukuthandizani kale. Ndinu ndipo pitirizani kukhala dalitso m'moyo wanga .... Sindinamvetsetse mphamvu yakuchiritsa popanda madotolo ndi mankhwala mpaka nditapeza tsamba lanu. Ndikupitiliza kuwerenga zolemba zambiri komanso zomwe mwapereka ndipo pang'onopang'ono (ndikupitilizabe kutero) zasintha moyo wanga. JB


Mwachidziwikire, ndiyenera kutenga mwayiwu kuti ndinene Zikomo kwa nonse chifukwa cha zonse zomwe mwachita, zonse ndi Mtsinje Woopsa wa Cupid ndi zinthu za YBOP. Inu ndi Gary mwayambadi china chake 🙂 Ndipo, zonsezi zathandiza kwambiri pamoyo wanga. Ndine wokondwa kufalitsa uthengawu m'mbali zonsezi, ndikuthandiza anthu ambiri kukonza ubale wawo ndi iwowo, komanso ndi ena 😀 AL


(Zaka 30, miyezi 4) Zimangokhalabe zabwinoko. Ndine wotsimikiza kwambiri pafupi ndi akazi tsopano zopusa. Ndipo si mtundu wina wa sleezy, wodzidalira, koma wodekha, wosavuta kudzidalira. Zakale, zachikale, zachiwerewere ndizomwe zimanditembenuzira tsopano (monga mayi akagubuduza tsitsi lake, kuyenda ndikutuluka kwabwino m'chiuno, kapena kumwetulira). Masiku a zolaula atha ndipo chidwi chake m'maganizo mwanga chatsala pang'ono kuzimiririka. Inu anyamata mumenyetsa msomali ndipo ndikutsimikiza kwathunthu kuti zomwe mwalemba zokhudza zolaula, malo opatsa mphotho, kukokomeza komanso magwiridwe antchito kuti mukhale CHOKHUDZA sayansi. PH


Ntchito yanu ndi zonse kwa ine. Ine ndidzakhala wothokoza kwamuyaya pa izo. Ndikudabwa nthawi zina, zikanati zichitike ngati sindinapunthwitse YBOP. DG


Wopereka uphungu wanga amadziwa za uphungu wodalitsa ndipo ndinamupangira YBOP ndipo amawoneka kuti ali ndi chidwi ngati chithandizo chosakhala chachipembedzo chokhalitsa kuchipatala. Zinthu izi zikutha tsopano. Achinyamata akubwerera kumbuyo ndipo iwe ndi Gary mwalowa mu LOT la ntchito. Ndikunyadira kuti ndikuwonetsani malowa kuti ndiwonongeke / kusokoneza bongo. RH


YBOP yakhala imodzi mwa zofunikira kwambiri zomwe ndazipeza pamoyo wanga. DE


Ndikungofuna kunena kuti zikomo Mulungu ndapeza tsamba lanu. Chilichonse chimadina ndikamaona makanema anu ndikuwerenga maakaunti ena obwezeretsa. Ndidangotembenukira 30 tsiku lina ndipo ndili pa tsiku la 9 wopanda PMO, nditatha zaka 15 ndili chidakwa. Ndili ndi chiyembekezo chachikulu chamtsogolo ndipo ndatsimikiza mtima kuthana ndi izi. Pompano ndikuwona kusintha komwe kuli, ngakhale ma symtoms achokere, monga kukhala tcheru komanso kuyambiranso zachikazi m'moyo weniweni! TH


Ndikungofuna kunena kuti zikomo chifukwa cha zambiri zomwe zili pawebusaiti. Ndakhala ndikugwiritsa ntchito zithunzi zolaula kwa zaka zingapo, ndipo ndinali ndi zizindikilo zochepa koma sindinkadziwa zomwe zinali kuchitika. Nthawi zina ndimakhala ndi chilakolako chogonana pabedi, koma ndinalibe chiyembekezo mpaka nditapita ndikutembenuza makompyuta. JS


Tithokoze Gary chifukwa cha ntchito zonse zomwe mukuchita mderali. Zachidziwikire kuti pali mikangano yambiri pankhaniyi, koma mwathandizira kwambiri pazokambiranazi ndipo mwathandiza anyamata ambiri kuti adzifufuzire okha. Mulimonse momwe zolaula zimasinthira kapangidwe kathu kaubongo (kuchokera pa zomwe ndakumana nazo, ndikukhulupirira kuti ndizofunikira), kuti mukupereka mwayi wofufuzidwa bwino, wosasunthika, wosaweruza anyamata kuti aganizire, mopindulitsa pang'ono, ndichabwino. Pitilizani ntchito yayikuluyi! AG


Mukuchita ntchito yodabwitsa ya anthu, yomwe ikufunikira kutsogolera mbadwo uno kuchokera kuzinthu zonse zabodza zomwe zikuyandama. ST


Kwambiri, zinthu zofananira - ndikufotokozedwa bwino. Ndili ndi mnzanga wabwino yemwe posachedwapa wamvera upangiri watsambali. Ngakhale adakopeka kwambiri ndi bwenzi lake, samatha kutaya umuna chifukwa cha zaka zambiri zakukhala ndi chilakolako chogonana ndi zolaula pa intaneti. Anachotsa njirazi posachita maliseche kwa mwezi umodzi. Tsopano amamaliza nthawi zonse - ndipo kugonana ndibwino kuposa kale - amandiuza. Ndakhala ndi mavuto ofanana, ndipo ndalankhula ndi anzanga ambiri omwe adakhalapo chimodzimodzi - ndipo onse amaloza chimodzimodzi. Ndizosangalatsa kuwona kafukufuku ndi mafotokozedwe abwino omwe samangotsimikizira 'kukondera, koma' kuwonetsa 'momwe zimakhalira kuchokera pamalingaliro osinthika. NS


Sindingaganize zamphamvu ina iliyonse padziko lapansi yomwe imasokoneza umunthu. Mankhwala ena ndi zizolowezi zina zitha kuvulaza thupi koma china ngati ichi chikayamba kupotoza zomwe zimatitsogolera ndikutilimbikitsa m'moyo (chikondi), zimakhala zopweteka kwambiri kuwona zotsatira za zolaula - osapeputsa zoyesayesa ndi kupambana komwe ambiri apanga pogonjetsa zolaula.

Ngakhale ndakhumudwitsidwa ndekha chifukwa chakuzunzidwa nawo, ndimapewa mwachangu ndipo ndili ndi chiyembekezo koma zanditsutsa. Ziyeneradi kupangidwa kukhala zosaloledwa. Sindingathe kulingalira chifukwa chake payenera kukhala mwayi kuti anthu azitha kupeza zinthu zowononga. Sizikumveka ngati ziyenera kukhala zosankha kapena kusankha. Kuwongolera kumamveka ngati njira yanzeru - ngakhale modekha kwambiri. Chifukwa chiyani kulengeza za thupi kuti anthu azidya ndikudyetsa chilakolako chachilengedwe chomwe chingathe kutuluka mosavuta ngati chiwerewere? Imagawaniza kudzipereka kwa munthu aliyense kwa wokondedwa - kaya m'malingaliro kapena m'zochita.

Kupatsa anthu chisankho sikutanthauza kuti kumatipatsa ufulu - osati ngati mutakhala kapolo wa china chake m'maganizo, m'maganizo, pagulu, mwauzimu komanso mwathupi. BW


Zomwe mukuchita ndikujambula ... GJ


YBOP yasintha moyo wanga. Sindilinso chizolowezi cholaula. Sindidzakhala ndikugwiritsanso ntchito zolaula nthawi yanga yonse. Zili choncho chifukwa moyo umene ndapeza chifukwa chosiya ndakhala wabwino kwambiri! Sindingathokoze anthu pano mokwanira- zikomo kwambiri! AG


Kupeza izi kunali mpumulo waukulu, kuti ndikhale ndi mayankho a mafunso omwe sindinadziwe kufunsa. Ndine woyamikira kwambiri. Ndimaganiza kuti ndizikhala momwe ndakhalira, ndikadangolandira zinthu ndikumazichita mwayekha. Tsopano ndikudziwa, ndili ndi vuto, ndipo nkhani yabwino ndiyakuti… mukaganiza za izo… sizovuta zonse kukonza. Tsiku 28 ndipo ndayamba kuwona kusintha. FD


Ndinasintha moyo wanga ndikuyamikira pa tsamba ili. NGATI


(Masiku 400) Awa anali malo okhawo omwe ndimapeza mosavuta omwe anali ndi chidziwitso chazovuta zanga. Urologist sanadziwe ndipo SLAA zinali zovuta kuti apeze munthu wamanyazi. YBOP <YBR, SLAA, abwenzi am'mabuku, ndikupanga ndalama kwa GF wanga onse achita chinyengo. Njirayi ikupitilira. Zikomo kachiwiri mwandichitira ntchito yopambana. RG


Ndine watsopano pamsonkhano. Ndikukhulupirira kuti ndidayamba kuwonera zolaula pa intaneti pafupifupi zaka 12-13, sindikudziwa manambala enieni. Pakadali pano ndili ndi zaka 22. Ulendo wa 20 wa 2011 (ndinali 21 panthawiyo) ndidakumana ndi ulalo pamsonkhano womwe umalumikizidwa ndi www.yourbrainonporn.com kenako zidutswa zonse za chithunzicho zidayamba kubwera palimodzi.

Chifukwa chomwe sindinathe kutuluka pabedi langa m'mawa, chifukwa chomwe ndimadana ndi kafukufuku wanga, chifukwa chake nthawi zina ndimakhala ndi nkhawa, chifukwa chake ndimakhala wopanda chidwi komanso ndimangokhala ndi malingaliro olakwika pazonse. Ndilo tsiku lomwe ndinadziwa za zolaula zanga.

Lero ndi miyezi 7 ndi masiku 8 kuchokera tsiku lomwe ndidazindikira zakumwa kwanga. Ndikupezabe bwino ndipo ndikumva kuti zikuyenda bwino. Ubongo wanga ndikukhulupirira ngakhale sunapezeke bwino koma ndimamva kuti m'maganizo mwanga ndikubwezeretsanso. Ndikuyamba kukhala ndi malingaliro abwino ndipo kubwereranso sikundidetsa nkhawa monga kale.

Kuyambira tsiku lomwe ndidazindikira kuti zinthu zambiri zasintha kwa ine. Ndizopenga, zili ngati ndikudzakhalanso ndekha. Ndasiya kuphunzira kwanga (koma mwanjira yabwino), ndasamukira komwe ndimakhala, ndikuyamba kuchita masewera olimbitsa thupi, ndasintha zizolowezi zanga, kucheza ndi anzanga ambiri. Kwenikweni zomwe ndidazindikira ndikuti sindimayenda molondola. Koma ndikamamwa mowa kwambiri ndimangokhala mobisa kapena china, ndidazindikira kuti sindinali wokondwa ndi zomwe ndimachita koma sindinasinthe chilichonse.

Tsopano pali funso lomwe ndikufuna ndikufunseni anyamata chifukwa nthawi zina limabwera m'mutu mwanga. Kwa ine, sindinadziwe kuti ndinali wosuta, sindinadziwe kuti zolaula zinali zosokoneza. Sindinkaganiza za, ngakhale kamodzi. Palibe. Ndangoseweretsa maliseche, pamapeto pake ndimakanema apamwamba, kuyambira ndi zithunzi koyambirira. Sindinaganizepo za izi ngati chizolowezi chamtundu wina chomwe chingandikhudze mwanjira ina. Zowonadi, sindimadziwa za khalidweli, ndinangozichita. Kuyang'ana kumbuyo kumakhala kwanzeru chifukwa ndi ubongo wanu wamiyendo womwe umakulamulirani kuseweretsa maliseche.

Ndili ndi ine ndikukhulupirira kuti ndikadapanda kupeza cholumikizira ichi pa 20 yaulendo, ndikadakhalabe zombie (osadziwa) zolaula. Ndipo zimandiwopsyeza. Funso la mutuwo limatsatira .. zikadakhala zotani ndikadapanda kudziwa. Zowopsa, izi ndizopha pang'onopang'ono, momwe ndimakhalira kale, zimangokhala ngati sindimakhala kapena china chake. Ndipo ndizomwe zimandiwopsyeza mukudziwa, chifukwa bwanji ngati simudzazindikira? Ndikutsimikiza kuti gehena samadziwa izi, ndi zonse zokhudzana ndi maliseche, anthu wamba sakudziwa kuti izi zikuchitika. Amaganiza kuti kuseweretsa maliseche kuli ndi thanzi, ndipo inenso. Ndipo chifukwa zikuchitika mosazindikira, sindinazindikire, ndipo ndimangokhalira kukweza ubongo wanga popanda ine kudziwa chilichonse, zomwe mumachita monga munthu kukhala.


 Palibe amene akunenabe izo www.yourbrainonporn.com sizokhudza "kusiya kuseweretsa maliseche". Ndizokhudza kubwezeretsa ma dopamine receptors ndikupangitsa kuti kugonana kwanu kukhale kwathanzi. Kwenikweni ndikukhala wogonana wathanzi. Ndipo ndikutsutsa nthano kuti "zilibe kanthu kuti mumachita chiyani". Kuyimilira munthu yemwe ali ndi machitidwe oyenera ogonana ndi gehena wosiyana kwambiri ndi munthu yemwe ali ndi ubongo wopanda waya mwanjira yanjala komanso wanjala ya dopamine kuti "azimva bwino". Izi zimatchedwa kuledzera.

Zizolowezi za makhalidwe zimachotsa dopamine fuck-up monga mowa wina aliyense.

Ndimaganizanso kuti kugwiritsa ntchito izi ku ubongo wochuluka kwambiri kumayang'anitsitsa kusowa kwa dopamine receptors ndi chiyambi chabe. Anthu adzazindikira kuti chikhalidwe cha mtundu uliwonse wa khalidwe la chiwerewere, kaya cholamulidwa kwambiri kapena cholamulidwa ndi cholakwika.

Monga zanenedwa mu RSD, "Mafomu Achilengedwe" ndiye njira yopita. Ndikoyenera kudziwa zoona zake za momwe timagwirira ntchito ngati amuna. Sindikukhulupiriranso anthu akumadzulo pazinthu izi. Izi zimafuna chakudya, kugonana, ntchito, maubale zilizonse. Makina opangira mphotho ya ubongo alipo pazifukwa ndipo kukakamizidwa koopsa ndi kukakamizidwa sikungakhale "kopanda vuto" chifukwa choti ndikufunikira kuti dziko langa lazikhulupiriro lisatsutsidwe.


Tsambali mwina ndichimodzi mwazofunikira kwambiri zomwe ndidakachezapo, kapena ndidzachezerako. Zikomo chifukwa chogawana kwanu komanso thandizo lanu lonse. PS


Amuna anathandiza kwambiri, ndipo nthawi zonse ndimakhala ndi ngongole kwa inu ndi Marnia. Zikomo inu anyamata pa chirichonse. U munandiwonetsa ine kuti pali njira ina yamoyo. Zikomo. ndi mwayi wokondweretsa anthu !!! EO


Iyi ndi sayansi yatsopano… ndipo kuchokera pazomwe ndinganene, munthuyu ndiye munthu woyamba kuziyika zonse pamodzi ndikufotokozera chifukwa chake "kuyambiranso" monga momwe anthu wamba amaganizira. Kupambana kwanu ndikuwonera zomwe amadzipangira zomwe mwamunayo adachita (zabwino kwambiri) kenako ndikuyang'ana pazoyambiranso zomwe abwezeretsanso. Palibe njira yeniyeni ya izi yomwe ili yofanana kwa aliyense, koma ndizokhudza malo olandirira. Ndi mtundu wa dzanja lokhazikika. Mnyamatayo adakhomera zomwe zikuchitika.

Onani mmwamba BRAIN YANU PORN, SIX PART SERIES… .YouTube.

Kenako muphatikiza izi ndi gulu la zinthu zina ... makamaka zenizeni za utatu (magawo atatu) aubongo, komanso zotsatira zakusokonekera, shuga, kukondoweza… ndizabwino. Monga mukuwonera, kuseweretsa maliseche kukhala "kwabwino kapena koyipa" kulibe tanthauzo lililonse. Monga cholembedwa chosagwirizana kwathunthu komanso chosagwirizana ndi mutu, kuseweretsa maliseche kunkagwiritsidwa ntchito ngati njira yochititsa manyazi anthu kwazaka zambiri, komanso kuwalamulira. Apanso, sizothandiza. Ndinganene kuti ndikofunikira kuchotsa izi pamutu kuti tidziwe bwino za izi.

Mnyamata uyu adasankha kuti asayende mozungulira ndipo adafufuza kwathunthu. Osati izi zokha, tsambalo ladzaza ndi anthu omwe akuchita izi, ndikupereka mayankho enieni. Tanena izi, ngati mukukana kokwanira, ndizotheka kuzichotsa. Ndikukana, chilichonse ndichotheka. Kukana kumayambira kumapeto ndikumagwira chammbuyo. Mnyamatayu amangoyimitsa zokondera zilizonse ndikugwira ntchitoyi. Zonse zili patsamba lino. Amuna ochokera kumitundu yonse, mibadwo yonse ndi zokumana nazo zosiyanasiyana.

Zomwe sizinatulukebe zingakhale zokakamiza kuchita zogonana zilizonse. Kukakamiza kulikonse. Zonse mwina ndizoyipa ngati mukukamba za masamba a D2 dopamine receptor. Zidakwa zimatha kumwa ma anti-psychotic omwe amagwiritsa ntchito ma D2 receptors kuti achepetse kulakalaka… .mavuto amtundu womwewo aubongo (onani: http://en.wikipedia.org/wiki/Quetiapine ). Apanso, pamutu uwu, dziko lapansi likadali lopanda pake.


Monga mwachizolowezi nkhani YOSANGALATSA yolembedwa ndi Gary Wilson… kuchuluka kwa zomwe zikusonyezedwa pamaphunziro asayansi ndizosangalatsa… uku ndikuwunika kwakukulu ndikufufuza… tsamba lalikulu, zambiri zolimba !!! ndizabwino kukhala nanu Gary & gulu 🙂 BB


Marnia & Gary, nonse awiri mwasintha moyo wanga ndikusintha kuti ukhale wabwino. Pokumbukira bwino kwanga kwa zaka zapitazo, zinali zaka ziwiri zapitazo lero kuti ine ndinapunthwa pa YBOP ndipo ndinapanga choyamba kuti ndipeze ulamuliro wa moyo wanga. Iyi ndi nkhondo yomwe ndakhala ndikulimbana kwa zaka zoposa makumi anai ndipo YBOP inapereka chinthu chosowa, mfundo zofunika kuti zitha kusokoneza zomwe zinandigwira kuyambira 1969.

Zingakhale zosatheka kuti ndiyambe kuyamikira kuyamikira komwe ndikukumvera kwa inu nonse podziwa nthawiyi kuti mulengeze mfundoyi ndi kukhazikitsa maziko omwe athandiza anthu ochulukirapo kuti azitha kukhalitsa okhakhazikika komanso enieni. Zaka ziwiri pambuyo pake maganizo anga akugwira bwino kwambiri kuposa kale lonse. Ndikuphunzira luso latsopano pa ntchito yanga ndikukhala ndi chidaliro chimene sichinachitikeko. Pamene ndikulemba, ndikutha kuona momwe ndikuwonetsera pawuni yachiwiri ya kompyuta yanga ndikuwona munthu akuyang'ana kumbuyo, osati mwana wochuluka yemwe sangathe kudziletsa yekha. Kudzilemekeza kwanga kwakula kuyambira pakulamulira ndipo ndi ulemu umene wapatsidwa, osati kuperekedwa mwachinsinsi.
Dziwani kuti mwakhala chinthu chofunika kwambiri kuti mupange izi ndi miyoyo yosawerengeka, ambiri mwa iwo omwe, monga ine, anasiya chiyembekezo chonse ndipo adavomereza kuti adzakondwera ndi vutoli. miyoyo yawo.

 Kuti mudziwe zambiri kuchokera kwa abwezeretsa, onani Malume Bob ndi Kubwezeretsanso Mauthenga.