Mutha kudabwa, 'ndichifukwa chiyani ndimasuta pomwe anzanga sali'? Ubongo wa anthu ndiwosiyana.
Majini ndi malo omwe ali zingakhudze momwe anthu amachitira ndi makhalidwe oledzeretsa komanso zinthu zina. Mwachitsanzo, iwo omwe adakulira motetezeka ndi osamalira awo sakhala ndi nkhawa kwambiri. Iwo omwe sanakule nawo amakhala ndi nkhawa kwambiri, ndipo kafukufuku wina wasonyeza kuti ali pachiwopsezo chachikulu chotenga chizolowezi. Mofananamo, anzanu omwe amagwiritsa ntchito zolaula ndi anzanu amatetezedwa pang'ono ku chizolowezi chifukwa cha ubwino wokhudzana ndi kukhala ndi anzanu . Mutha kukhala pachiwopsezo chachikulu mukakhala nokha. Kudziseweretsa maliseche sikuchepetsa nkhawa komanso kugonana.
Masiku ano, zakudya ndi kugonana zomwe zimatilimbikitsa kwambiri zikuoneka kuti zikuika ambiri mwa ife pachiwopsezo. Mwachitsanzo, anthu 79 pa 100 aliwonse aku America (ndipo ambiri m'maiko ena) ndi onenepa kwambiri. N'zokayikitsa kuti kupsinjika maganizo chifukwa cha ubwana kunawapangitsa onse kukhala pachiwopsezo. Chakudya chonenepa kwambiri chimakhala ndi zotsatira ngati mankhwala osokoneza bongo pa ubongo. Chimachepetsa chidwi cha chisangalalo ndipo chimalimbikitsa kudya kwambiri. Kugwiritsa ntchito kwanu zolaula kungakhale ndi zotsatira zofanana, ngati mankhwala osokoneza bongo pa ubongo wanu, zomwe zimakupangitsani kudya kwambiri mpaka kufika pa zotsatirapo zoipa. Onani kanema wa Ubongo Wanu pa Zolaula.
Pofika mu 2016, pafupifupi 30% ya amuna omwe amagwiritsa ntchito zolaula amanena kuti ali ndi mavuto , kapena akuyesedwa kuti ali ndi mavuto . (Kafukufuku woyamba mwa awiriwa adanenanso kuti theka la ogwiritsa ntchito zolaula afika pa zinthu zomwe kale ankaziona kuti "zosasangalatsa" kapena "zonyansa." Chifukwa chake, kuonera zolaula kumawoneka kuti kukusintha ubongo wa munthu m'modzi mwa awiri aliwonse m'njira zosapindulitsa. Kuti mudziwe zambiri, onani Kafukufuku wolumikiza kugwiritsa ntchito zolaula kapena chizolowezi chogonana ndi zovuta zogonana, kuchepa kwa ubongo ndi chilakolako chogonana, komanso kuchepetsa kukhutitsidwa ndi kugonana. )
Kodi ndichifukwa chiyani ndimasuta pomwe anzanga sali? Chinthu china choyenera kukumbukira ndi chakuti, kujambula zolaula pa intaneti zakhala zikupezeka kwa ogwiritsa ntchito ambiri kwazaka khumi, ndipo makanema olaula awonjezeka pang'onopang'ono (olimbikitsa). Kukula ndi kuchuluka kwa zinthu zolimbikitsa, ndipo zotsatira zake zimawoneka kuti ndizochulukirapo mwa ogwiritsa ntchito ambiri. Amatsenga amakompyuta omwe adayamba kuchuluka kwa bandwidth poyamba anali m'gulu la oyamba kuwonetsa zovuta. Tsopano anyamata omwe adayamba ndi liwiro lalikulu akuwonetsa mavuto. Komanso, anthu omwe amagwiritsa ntchito zinthu zochulukirapo amakonda kupitilirabe, ndikutulutsa ubongo wawo pang'onopang'ono. Kodi zolaula zenizeni zimatani?
Osati ogwiritsira ntchito onse (kapena kuzindikira?) Zomwe amawona kuti ndizovulaza atatha zaka zowerengeka za zolaula. Ena amakhala ndi zizindikiro (kapena kuyamba kuwapeza osasamala) pambuyo pake. Mwinamwake mungakhale katswiri.