Benefits More energy More strength More endurance Anxiety pretty much gone Feelings of euphoria at times Slightly more self-esteem Slightly deeper voice More confidence Less OCD symptoms Almost stopped nails biting Brain fog gone, more productive Less irritable Better posture (walking upright) Women looking, sometimes staring at me as if in a trance Actively seeking […]
Read More… from Age 45 – More energy, Anxiety pretty much gone, More confidence, Less OCD symptoms, Brain fog gone, More loving feelings towards others
So I made it, I hit 90 days of nofap. The positive results of this feat are overwhelming and I am immensely proud of myself for the first time in a while. Some benefits that I’ve experienced: Good energy throughout the day Huge confidence boost Reduced brain fog General good mood Female attention Becoming more […]
Read More… from More energy, Greater confidence, Reduced brain fog, General good mood, Female attention, Improved relationships
I did it! Completed and crossed 365 days of NoFap! So much happy to complete one round around the Sun with NoFap and believe me that feels awesome. I am writing here just because this may help someone to motivate to start their journey towards better life. Believe me this feels so awesome. This is […]
Read More… from Dating now, got a job, brain fog gone, more confident, better hair
Got 105 days no porn, and 7 days no masturbation. Quitting porn heals your mind and eliminates PIED, brain fog and social anxiety. So quit porn first. Quitting masturbation makes it so that your dick is so sensitive that any girl turns you on just by the stroke of her hair, etc. The orgasms from […]
Read More… from Age 22 – Quitting porn heals your mind and eliminates PIED, brain fog and social anxiety. So quit porn first.
I (16M) have never had a girlfriend before. Due to constant fapping and porn binging, I never gave any girl a second thought after meeting or talking to them. Through abstinence is when I realized everything that I was missing in life. Yesterday I asked a girl if she would like to be my girlfriend, […]
Read More… from Age 16 – First girlfriend, brain fog gone, confidence up
Recently completed 2 month of hard mode and results are amazing. I used to M on YouTube soft porn. Normally during period of studies I MO’d weekly but when there were days of vacations, It went out of control. I used to spend hours daily masturbating to YouTube porn [sex scenes]. I was addicted to […]
Read More… from Age 22 – Feeling confident & lively, Anger issues solved, Prostate has improved, Less social anxiety, No brain fog
My life now takes a course of simplicity. I push everything unnecessary out of my life. I don’t use a smartphone anymore, it just complicates my life, it might make some situation a little easier but it is a fact that it complicates my life. I also don’t watch movies, I have watched so many […]
Read More… from Age 26 – Feel like an alpha, brain fog gone, impressive academic performance
This community has pushed my life in a positive direction with all the support and information you guys have provided on a daily. I thank you for that and I wanted to share my experience. I’ll just jump right in with my background info and then cover some of the basic questions. Apologies for the […]
Read More… from Age 29 – Brain fog is gone. Depression & anxiety has drastically decreased. More confident & talkative. No longer objectifying women.
I’m 19 years old and I just graduated high school and never really got to be happy in life. I was so depressed and had suicidal thoughts as well. Even though I recently relapse for the first time after 4 months I am still the same person when I reached the 2 months. So here […]
Read More… from Age 19 – No brain fog, more gains from the gym, people respect me and want to be around me
I am currently on Day 404 of NoFap. As a sophomore in high school now, life has been so productive and great. My brain is growing faster than my body, spiritually and intellectually. My brain craves new information every day. And masturbation and porn I have now quit permanently. They mean nothing to me now, […]
Read More… from Age 15 – Mental clarity, better habits, less brain fog and more discipline!!