Kugwiritsa ntchito zolaula pa intaneti pafupipafupi kuli ndi zoopsa zomwe anthu ambiri amagwiritsa ntchito masiku ano. Izi zikuphatikizapo kukwera mpaka kufika pa zinthu zoopsa kwambiri, kusakhutira ndi kugonana komanso kuledzera. Zingaphatikizeponso kutaya pang'onopang'ono kukopeka ndi okondedwa enieni (komanso anorgasmia ndi kugonana kosadalirika). Chosadziwika bwino ndichakuti kugwiritsa ntchito zolaula nthawi ndi nthawi kumabweretsa chiopsezo chachikulu cha chizolowezi. Mwachitsanzo, maola awiri olaula mopitirira muyeso kutsatiridwa ndi milungu ingapo yodziletsa musanayambe kugonana kwina. Zifukwa zake ndi zachibadwa, ndipo pali kafukufuku wonse wokhudza chizolowezi chogwiritsa ntchito zolaula nthawi ndi nthawi mwa nyama ndi anthu omwe akufotokoza zomwe zimachitika muubongo zomwe zimayambitsa vutoli.
Mwachitsanzo, onse awiri mankhwala ndi zakudya zosapatsa thanzi Kafukufuku amasonyeza kuti ntchito yapakati imatha kupita mofulumira ubongo wokhudzana ndi mowa umasintha (kaya kapena wosagwiritsa ntchitoyo akulowerera mofulumira). Kusintha kwakukulu ndi kulimbikitsa zomwe zimapweteka mphotho ya ubongo ndi zizindikiro zomwe zimabweretsa zovuta kunyalanyaza zokhumba. Polimbikitsidwa, maulendo a ubongo amakhudzidwa ndi zolimbikitsa komanso kufunafuna malipiro kufunafuna kukhala osaganizira zochitika kapena zovuta zokhudzana ndi khalidwe losokoneza bongo. Chikhalidwe chachikulu cha pavlovian chimasintha kuchuluka "kufuna" kapena kulakalaka. Mfundo, monga kutembenuza kompyuta, kuona pop-up, kapena kukhala yekha, zimayambitsa zolakalaka zolaula. (Kufufuza zochitika polimbikitsa anthu owerenga zolaula: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20.)
Ubongo umasintha
Chodabwitsa kwambiri n'chakuti nthawi yodziletsa (masabata awiri mpaka anayi) imabweretsa kusintha kwa mitsempha komwe sikumachitika mwa wogwiritsa ntchito komwe sikutenga nthawi yayitali. Kusintha kumeneku muubongo kumawonjezera chilakolako chogwiritsa ntchito poyankha zomwe zimayambitsa. Kuphatikiza apo, dongosolo la kupsinjika limasintha kotero kuti ngakhale kupsinjika pang'ono kungayambitse chilakolako chogwiritsa ntchito.
Kumwa mowa nthawi ndi nthawi (makamaka ngati munthu wamwa mowa wambiri ) kungayambitsenso zizindikiro zazikulu zosiya kumwa mowa , monga kutopa, kuvutika maganizo ndi chilakolako . Mwa kuyankhula kwina, munthu akamwa mowa wambiri atasiya kumwa mowa pang'ono, zimatha kumukhudza kwambiri munthuyo - mwina chifukwa cha kuchuluka kwa zomwe wamwa mowa.
Kutengera kafukufukuyu, asayansi atsimikiza kuti kumwa tsiku lililonse monga cocaine , mowa , ndudu , kapena zakudya zopanda thanzi sikofunikira kuti ubongo usinthe chifukwa cha chizolowezi. Kumwa mowa nthawi ndi nthawi kungathandize chimodzimodzi ndi kumwa mowa nthawi zonse, ndipo nthawi zina kungathandize kwambiri.
Kodi chipembedzo ndichinthu?
Ponena za ogwiritsa ntchito zolaula zachipembedzo ndi zosapembedza, ndi gulu liti lomwe lingakhale ndi ogwiritsa ntchito zolaula nthawi zambiri? Popeza kafukufuku akuwonetsa kuti ogwiritsa ntchito zolaula zachipembedzo sakonda kugwiritsa ntchito zolaula , mwina pali anthu ambiri achipembedzo kuposa ogwiritsa ntchito zolaula omwe amakhala munthawi yodziletsa. Izi zikutanthauza kuti ogwiritsa ntchito zolaula nthawi zambiri amakhala "ogwiritsa ntchito nthawi zonse." Kafukufuku akuwonetsa izi, malinga ndi kafukufuku watsopano wokhudza ogwiritsa ntchito zolaula zachikazi . Ofufuzawo adati:
M'mabuku omwe alipo, tingapeze umboni wakuti miyambo yolimba ya anthu nthawi zina ingayambitse vuto la PU [kugwiritsa ntchito zolaula], chifukwa imalimbikitsa nthawi yopewa zolaula, kutsatiridwa ndi nthawi yoletsa komanso PU yochulukirapo ( Carnes, 1983 ; Kraus, Martino, et al., 2016 ; Wordecha, Wilk, Kowalewska, Skorko, & Gola, 2017 ).
Anthu osagwiritsa ntchito zolaula nthawi zambiri amanena kuti nthawi zambiri sapuma kwa masiku opitilira ochepa. Pokhapokha ngati atakhala ogwiritsa ntchito zolaula nthawi ndi nthawi chifukwa akuyesera kusiya kugwiritsa ntchito zolaula . Zikatero, nawonso amakumana ndi kukakamizidwa kwakukulu ngati atadya nthawi yayitali osagwiritsa ntchito. Popeza kafukufuku wambiri watchulidwa kale, mwayi uwu uyenera kufufuzidwa mozama. Kusamala kwambiri kukuchitika kwa ogwiritsa ntchito zachipembedzo chifukwa cha akatswiri a zamaganizo omwe amaganiza kuti "manyazi" ndiye chifukwa chokhacho chomwe chimayambitsa vutoli ngati kugwiritsa ntchito nthawi ndi nthawi + kudya kwambiri zomwe zimapangitsa kuti munthu azichita zinthu mopitirira muyeso. Kuganiza kuti kupembedza ndi komwe kumapangitsa anthu kudziona ngati osokoneza bongo sikunathandizidwe ndi kafukufuku waposachedwa.
Pewani kudya kwambiri
Koma kubwerera ku mfundo yayikulu. Nthawi zina kuseweretsa maliseche (osadya kwambiri) sikungakhale pachiwopsezo chochepa kuposa chizolowezi chodziletsa chomwe chatchulidwa pamwambapa. Samalani kuti musaganizire kuti mungamwe mowa mopitirira muyeso, chifukwa zingapangitse kuti zolaula zanu zizikhala zovuta kwambiri. Ngati mukumva zolakalaka, yesani ena mwa malingaliro awa:
Nanga bwanji kukakamiza panthawi yoyambiranso?
- Dulani, zomwe zingachepetse zolimbikitsa.
- Mukamasula mpweya wanu pang'onopang'ono muzilumikiza matako anu mwamphamvu momwe mungathere kuti mumve ngati mukukweza ndikuisunga mpaka mutalephera kuyimasula pang'onopang'ono.
- Gwiritsani mpweya wanu kwa masekondi 30.
PEZANI
Zolemba zomwe zikusonyeza kuti kudya kwambiri komanso kulolerana ndizofunikira kwambiri pakugwiritsa ntchito zolaula:
Makamaka, gawo lalitali kwambiri lakuwonera zolaula lomwe adachitapo mwina lingakhale logwirizana ndi chizolowezi chomwa mowa mwauchidakwa, adaneneratu za kufunafuna chithandizo, kuopsa kwa zizindikiritso, komanso kudzimva kuti sangathenso kudziletsa pagulu lonse la omwe akutenga nawo mbali. Zomwezi zinali zowona makamaka kwa magulu azachipatala komanso omwe sanali azachipatala akaganiziridwa padera.
… ..Izi zitha kuwonetsa kuti kutenga nawo mbali pamakhalidwe azovuta kwambiri kumatha kukhala chisonyezo chabwino chakusokonekera kwamakhalidwe kuposa momwe zimakhalira pafupipafupi, zomwe zitha kulumikizidwa kwambiri ndi malingaliro azomwe munthu amafuna, zogonana, komanso zomwe amakonda.
… Zosiyanasiyana zolaula zodyedwa (zomwe zagwiritsidwa ntchito mu kafukufuku wapano monga kugwiritsa ntchito zithunzi zolaula zosagwirizana ndi zomwe munthu amagonana - zithunzi zokhala ndi zachiwerewere, zachiwawa, zogonana zamagulu, zithunzi zogonana ndi ana) zidaneneratu za chisankho chofuna chithandizo ndi kuopsa kwa zizindikilo pakati pa omwe akuchita nawo kafukufukuyu.…. Ngakhale zomwe zafotokozedwazo sizikutanthauza kuwonjezeka kwa kulolerana kapena kukhumudwa, chifukwa chizolowezi chogwiritsa ntchito zolaula zomwe zitha kuwonetsa zomwe zili zoyambirira, zikuwoneka kuti mwina ndizofanana ndi zolaula zomwe zimagwiritsidwa ntchito