Age 27 – Decreased brain fog, Increase drive & motivation, Greater Confidence in a lot of ways, Less social anxiety, More Connection, Better Eye Contact

So a little back story first. I have / had been PMO’ing for at least 10 years. I am now 27. When I first started regularly PMOing in late High School I was severely depressed, extremely unconfident, and generally looked down upon by other people. I have always lacked energy and had a problem with […]

Read More… from Age 27 – Decreased brain fog, Increase drive & motivation, Greater Confidence in a lot of ways, Less social anxiety, More Connection, Better Eye Contact

Lots of energy. Now I’m never tired. No more brain fog. I can easily hold a conversation with anyone. Feeling happy all the time.

Lots of energy. Now I’m never tired. I can easily hold a conversation with anyone. No more brain fog. Uni is so easier now. I don’t look numb anymore. Feeling happy all the time. LINK – 90 days ✔️ by noxtheymp […]

Read More… from Lots of energy. Now I’m never tired. No more brain fog. I can easily hold a conversation with anyone. Feeling happy all the time.

Age 28 – Sleep is way better, More confidence, More energy, Clear mind & no brain fog, No depression or social anxiety

So my first time so long without PMO. I have also stopped smoking 6 months ago Got a new job and started Gym Benefits: Sleep is way better, i was unable even to sleep, I was lying in bed for hours to sleep. And i had 3 dreams in these time ( i forgot when […]

Read More… from Age 28 – Sleep is way better, More confidence, More energy, Clear mind & no brain fog, No depression or social anxiety

Age 15 – Brain fog gone. Social anxiety nearly gone. More energy. Music sounds better, food tastes better and socialising is fun.

After about 7 months of trying, I finally reached 90 days! Jesus Christ, this is by far the hardest thing I have ever done. Here’s my story: I’m 15 years old, started PMOing at the age of 13. I didn’t know what masturbation was and I was 13. Pretty crazy, my parents really didn’t tell […]

Read More… from Age 15 – Brain fog gone. Social anxiety nearly gone. More energy. Music sounds better, food tastes better and socialising is fun.

Age 19 – No brain fog, no pounding heart when talking with people, self-disciplined, eye contact

Nofap really has blended into my lifestyle for quite a while now I already went through the flatlines, withdrawals, and the brain fog all which is something in the past now. I no longer crave to see anything that relates to porn, I quit social media a few months ago accept Snapchat for only messaging […]

Read More… from Age 19 – No brain fog, no pounding heart when talking with people, self-disciplined, eye contact

Age 26 – I have seen noticeable results: my brain fog has lifted noticeably and my depression is slowly lifting. My attitude is changing for the better

I just needed to post as today marks my 100th day of successfully avoiding PMO! I wanted to thank everyone on this site. We all may have different symptoms and problems to tackle however this community brings a great gathering place to exchange encouragement and ideas. Currently I do feel like my mind is clearer. […]

Read More… from Age 26 – I have seen noticeable results: my brain fog has lifted noticeably and my depression is slowly lifting. My attitude is changing for the better