So a little back story first. I have / had been PMO’ing for at least 10 years. I am now 27. When I first started regularly PMOing in late High School I was severely depressed, extremely unconfident, and generally looked down upon by other people. I have always lacked energy and had a problem with […]
Read More… from Age 27 – Decreased brain fog, Increase drive & motivation, Greater Confidence in a lot of ways, Less social anxiety, More Connection, Better Eye Contact
Lots of energy. Now I’m never tired. I can easily hold a conversation with anyone. No more brain fog. Uni is so easier now. I don’t look numb anymore. Feeling happy all the time. LINK – 90 days ✔️ by noxtheymp […]
Read More… from Lots of energy. Now I’m never tired. No more brain fog. I can easily hold a conversation with anyone. Feeling happy all the time.
So my first time so long without PMO. I have also stopped smoking 6 months ago Got a new job and started Gym Benefits: Sleep is way better, i was unable even to sleep, I was lying in bed for hours to sleep. And i had 3 dreams in these time ( i forgot when […]
Read More… from Age 28 – Sleep is way better, More confidence, More energy, Clear mind & no brain fog, No depression or social anxiety
After about 7 months of trying, I finally reached 90 days! Jesus Christ, this is by far the hardest thing I have ever done. Here’s my story: I’m 15 years old, started PMOing at the age of 13. I didn’t know what masturbation was and I was 13. Pretty crazy, my parents really didn’t tell […]
Read More… from Age 15 – Brain fog gone. Social anxiety nearly gone. More energy. Music sounds better, food tastes better and socialising is fun.
Nofap really has blended into my lifestyle for quite a while now I already went through the flatlines, withdrawals, and the brain fog all which is something in the past now. I no longer crave to see anything that relates to porn, I quit social media a few months ago accept Snapchat for only messaging […]
Read More… from Age 19 – No brain fog, no pounding heart when talking with people, self-disciplined, eye contact
I start by telling you that as a child I was very shy. One of those children always attached to the family and who never left much from home, not even with friends. I never felt excluded, but when everyone did something, let’s say, I thought about it many times and then in the majority […]
Read More… from I spent 4 years of my life in the dark – Now my brain fog is gone and my erections are back
I just needed to post as today marks my 100th day of successfully avoiding PMO! I wanted to thank everyone on this site. We all may have different symptoms and problems to tackle however this community brings a great gathering place to exchange encouragement and ideas. Currently I do feel like my mind is clearer. […]
Read More… from Age 26 – I have seen noticeable results: my brain fog has lifted noticeably and my depression is slowly lifting. My attitude is changing for the better
Guys this journey I faced lots of ups and downs but my friends I hadn’t quit ! Some days extremely harsh I think most of it – but slowly slowly I bypass all days and get motivation from nofap community members !! So thnxx all !! I won’t write a big post but I am […]
Read More… from 90 Days – Bigger eyes, No brain fog, More social, Woman attraction, More energy, High confidence
I am 55 days clean of porn as of now. This is after many years of PMO. Around 15 years or so, give or take a year. Over the years, I have experienced constant “brain fog”. I keep feeling tired, unmotivated, weak, socially anxious and my self-confidence was at an all time low. Now that […]
Read More… from 15 years of brain fog gone, got in shape, more confidence and respect for women
I’m 22years old, after several years of porn addiction I’m here 180 days without porn and without masturbation. The benefits are real, everyone speak about it on this sub. Confidence, no brain fog etc. No need to develop these in detail but here are some facts: I managed to gain 6kg of muscle on this […]
Read More… from Age 22 – Confidence, no brain fog, girls’ attraction is real