Abafana Abanikela Ngamanyala: KwiSondo kunye noRomance (2012)

Ngaba iphonografi iyacofa inkqubo yokubopha abantu?

intshayelelo

Imithombo yeendaba yanamhlanje ilinganisa "isini esivumayo" kunye nokuzondelela i-orgasm. Ngokwale fomyula, okungakumbi ii-orgasms esizifunayo, ukuhambisa okanye ukuthengwa, kokukhona "sinesondo". Oku kwenza i-Intanethi yamanyala kunye nezinto zokudlala ngesondo, ezinokubanakho ukongamela inkanuko yesini esiqhelekileyo ukuze sikwazi ukuba ne-orgasm xa kungenjalo singenako ngenxa yokuhlutha, ezona zinto zininzi "zesini-ezakhayo" kuyo yonke imbali yoluntu. Okanye ngaba kunjalo?

Le nkcazo "yokwabelana ngesondo" ixhomekeke ekungaqondisisini ngendlela yokuvuselela ngamandla Yimpendulo yovuyo Ingqondo yomntu. Iyaphulukana nezipho zotshintshiselwano ngefowuni, kunye nokuchukumisa komntu ukutshintshiselana kunye neqabane elithembekileyo. Ngenxa yokuba uchuku olunothando kunye nolwalamano oluhlala luhleli ngokuqinisekileyo lunxulunyaniswa nokwanda kwempilo entle, oku kushiyekileyo kulusizi ngokukodwa.

Ngenxa yezizathu ezile Intliziyo yendaleko, Ubuchopho bethu buphendula ngokugqithiseleyo kwiinguqulelo zokutya kunye nezesondo ezinamhlanje, ezifana nokutya okungenamsoco kunye ne-intanethi ye-intanethi. Hayi, Kaninzi ayiyo bhetele kuba ezinye iingqondo; yona zibenza babathande. Yiyo loo nto uninzi lwethu lutyebile kwaye / okanye ngokucoca iifreyimu zethu-ukanti siziva singonelisekanga kunanini na. Ukubuyisela kwakhona abasebenzisi benkonzo yamanyala abachazayo ngamava abo ngokuzithoba:

Khawufane ucinge ukuba ubuku-rollercoaster egqithileyo iminyaka eli-10 ngqo. Emva koko wehla kwi-rollercoaster kwaye kufuneka wenze ngokujikeleza kwindawo yokudlala yabantwana. Emva kweminyaka eli-10 yokukhwela kwi-rollercoaster, awuzukukwazi ukufumana naluphi na uhlobo lwe-buzz kulwakhiwo olulula. Uye waziva ungenantlonelo. Iphonografi yonakalise uxabiso lwam kunye nokuphendula kwizenzo zesondo eziqhelekileyo, kunye nokuhambisa amalungu esini kwi-porn kuye konakalisa ubuntununtunu bam lobudoda ukuze ukubethwa kothandiweyo kungabonakali. Yayiqhele ukutywatyushwa ngesando sentsimbi kangangokuba xa kwakufikwa ukukhatywa ngosiba, andizange ndiqaphele. Ngaphandle kokuba ndive into enzima kwaye inzima, ayibhalisanga.

Ukuziva ndikhathazekile ngokweemvakalelo kuyo yonke intombazana endikhe ndathandana nayo kwandenza ndazithandabuza. Oku kwakhokelela ekubeni ndikrokre ukuba ndiyintombazana. Andiyo. Emva kokuba ingqondo yam iqalile ukuphilisa, ndaba nomdla ngakumbi kuwo onke amantombazana.

Ibhayoloji hayi isimilo

Kwakude kudala ngaphambi kwe-Intanethi, utata wesayensi yanamhlanje walumkisa ngokuqhawuka komtshato. UAlfred C. Kinsey walumkisa wakhe Umfoti uClarence Tripp ukuba, "Ngokukhawuleza nje ukuba sikufote ngefesini yonke imihla kwaye ujonge isondo ekunene, ekhohlo nakwiziko, kungekudala akukho nto iya kukujikela, akukho nto kuloo ndawo, akukho nto iya kukujikela. Ngenxa yokuba uya kuphulukana nayo yonke le mvakalelo. ”

Ngesizathu esinye, uKinsey ucebise abasebenzi bakhe ukuba “Yilumkele i-sadomasochism kuba umzimba womntu uhambelana ngokukhawuleza, kwaye ke amanqanaba eentlungu anokunyuka ngokukhawuleza. ” [UJames H. Jones, Alfred C. Kinsey, WW Norton & Company (1997): 610] Ngelishwa, uninzi lweengcali zanamhlanje zilibele izilumkiso zikaKinsey, ezazisekwe kumava akhe. Bafundisa kuphela, "Ukuba uziva ulungile, yenze ngakumbi."

Enyanisweni, nangona kunjalo, ukungafuneki kwezinto kunempembelelo enkulu namhlanje. Okukhona abanye abantu bethembele kwi-cyber erotica, kokukhona beziva ngathi banesidingo sokufikelela kuvuthondaba, kunye nezinto ezibaxekileyo abafuna ukuzenza umsebenzi. Kwabaninzi, amaqunube nawo aya esiba buthathaka. Ukunyuka nokunyuka kokungasebenzi kakuhle kolutsha ziimpawu zokubonisa ukuba umntu uphazama ngengqondo engaqondanga ukuba uzonwabisa ngokufihlakeleyo.

Ndathengisa i-porn kwi-Intanethi ngaphezulu kweminyaka ye-10. Ukonakalisa ubudlelwane kunye nokundikhokelela kwindlela emnyama yokusebenzisa kakhulu. Ndaphelelwa lithemba. Ndikhumbula xa ezinye izinto zazingahambelani okanye ubuncinci. Ezi zenzo ngoku ziyinxalenye yeyona mveliso iphambili.

Ukwahlulwa komgangatho yinkqubo yokulutha ehambelana nokuhla kokuziva uziva dopamine. Nora Volkow MD, UMlawuli we-NIDA, ucacisa:

Xa ubuchopho buye buthi cwaka kwi-dopamine, buye buye buthathaka ngakumbi kwizinto ezikhuthaza indalo ezifana 'nokuzonwabisa ukubona umhlobo, ukubukela imovie, okanye ukuthanda ukwazi okuqhubela phambili. "

Ngelishwa, iziyolo ezingonwabisiyo ngoku zihlala zibandakanya iimvakalelo ezinomvuzo zokuchukunyiswa komntu kunye nokusondelana, kunye nokuthembana. Le yindlela ukukhuthala okugqithisileyo okunokuphazamisa ngokungathanga ngqo kwizimo zethu zangaphakathi zesibini sokuthandana-kubangele ukungoneliseki kwimanyano.

Ukungazinzi kubudlelwane bakho ngenxa yokusetyenziswa gwenxa kwe-porn ayisosiphene somlinganiswa. Kwenzeka ngenxa yokuba kukhuthazwa kakhulu ngokomzimba Utshintsho kwingqondo yakho. Oku kunokuba yinto kancinci kancinci, kodwa kwabanye, ukumiliselwa kwe-pornspeed ye-porn yinto yokujika kwesigqibo sokuguqula ngokupheleleyo:

Iphonografi ephezulu yatshintsha yonke into. Ndaqala ukuhlaziya i-masturbating ngaphezu kweyodwa ngosuku. Ukuba andiziva ngathi ndifuna ukuphulula amalungu esini, kodwa ndifuna ukukhulula uxinzelelo okanye ukulala, iphonografi yandinceda ndavuka. Ndazibona ndijonga iphonografi ngaphambi kokuba ndilale nomfazi wam ngenxa yokuba ebengenakukwazi ukundenzela yona kwakhona. Ukuchithwa kwexesha elidlulileyo kwakuyinkathazo enkulu: andisayi kuphinda ndenze i-orgasm kwisini somlomo kwaye ngamanye amaxesha ndibe nobunzima nge-orgasm kwisini. Ndiyidlwengula emva kokulala ngesondo nomfazi wam ngenxa yokuba andinakukwazi ukuphuma ngenye indlela, kwaye ngamanye amaxesha ukukhwabanisa akuzange kusebenze. Nje ukuba ndiphelise iphonografi kwi-equation (ebingakhange ibe lula), ukuphindaphindana kwam i-masturbation kuye kwehla kwaye ubomi bam besini baphucuka.

Iindaba ezimnandi zezokuba abo babekade bengabasebenzisi banokuyibuyisela umva le nto yokungafuneki. Banika ubuchopho babo ukuphumla ekuvuseleleni ngokwesondo rhoqo (ubumnandi bezesondo, ukuphulula amalungu esini, i-orgasm) kunye nokubaleka ukubukela iphonografi. Inzima. Uninzi lwamava eeveki zokungonwabi, okwethutyana iimpawu zokuhoxiswa, ezinje ngokutshintsha kweemeko zangaphakathi (ukungakhathali, ukuxhalaba, ukuphelelwa lithemba, ukungakhathali, ukulala ubuthongo, ukudinwa, ukuchama rhoqo, ukuthanda kakhulu okanye intsholongwane yeflat, njl. I charted his ups and Downs.

Ngokonwaba, ukubuyisela abasebenzisi kwakhona kuhlala kuphendula ngakumbi kulonwabo nokuba kungekabikho zimpawu zokurhoxa kwaye hypersensitivity kwimifanekiso engamanyala yeka:

Emva kweentsuku ezingama-34 ndazivavanya. Ndiyakwazi ukuhlambalaza i-orgasm ngaphandle kokucinga malunga nantoni na okokuqala ebomini bam. Kwaye ukulungiswa kwenyuka rhoqo kwaye kunamandla. Kwangelo xesha bendisazi ngokuqinisekileyo ukuba inkqubo ayikagqitywa okwangoku.

Yintoni elele kwelinye icala lokungahambi kakuhle? Nantsi into exelwe ngamadoda njengoko ubuchopho babo babuyela kuvakalelo oluqhelekileyo kulonwabo:

[Umntu ongatshatanga kwiminyaka yakhe yama-30] Njengoko umzimba wam uchacha, isondo sele liziva liphindwe kabini kunangaphambili. Iyahlekisa into yokuba ukwehla kuye kwahamba kancinci kangangokuba khange ndiqaphele ukuba isini siphulukene nayo yonke "I-WTF YENZEKE NJE?" imvakalelo. Ibuyile.

Ubudala 43 - Umnkosikazi wam uthinte ngokukhethekileyo kwaye uvusa kakhulu endaweni yokuba 'ungafani nesam isandla'. Ayisekho imicimbi yokusebenza

Ndihambile nomhla izolo nenenekazi endithandana nalo, xa ndalibonayo andinayo enye ingcinga ngaphandle kwa ”WOW! Lo mfazi yeyona nto intle endakha ndayibona ”bendinomdla wokwenene kuye, ebenganxibanga nempahla yokunxiba okanye ebonisa ubuqaqawuli, kodwa ebemhle njalo.

Akakhangeleki njengabafazi obabonayo kwiimagazini okanye kwiindawo ezingamanyala, kwiinyanga ezili-12 ezidlulileyo andicingi ukuba ngendimfumene enomtsalane. Ukuzilahla kunye nobunyulu kuyakutshintsha kwaye kukuvumela ukuba ubone umtsalane wokwenyani kubo bonke abantu basetyhini Wayemhle

Oku kuphuma kubo bonke nina fapstronauts kubudlelwane okanye emtshatweni. Into efanelekileyo ongayenza ukwenza umfazi wakho ukuba azive enqwenelekayo kuwe, kukungabikho emgodini omnyama ongapheliyo we-intanethi. Ukuhlala kude ne-masturbating kwaye umbone ukuba uyintoni.

Akasayi kulwa kwiligi yokhuphiswano olungenakwenzeka. Inoveli engapheliyo kunye nazo zonke iikink kunye nokujija. Uyakhuphisana kwihlabathi lokwenyani kwakhona. Awusayi kuphinda ubalekele kumhlaba omnandi. Kuya kufuneka uyisebenzele. Mbonise indlela omxabisa ngayo. Menze azive ethandwa. Kwaye uya kuyenza. Kuba uya kujongeka emangalisa ngandlela zonke. Intombazana yam ishushu

[Nditshatile, ndineminyaka engama-50] Andizange ndicinge ukuba ndine-ED… ndakwazi ukulala ngesondo nomfazi wam. Mfana, ngaba ndiphosakele! Ukususela ekubuyiseni kwam, ukulungiswa kwam yindlela enkulu, igcwele kwaye ide kwaye intloko ivulekile. Umfazi wam uphendula sihlandlo ngasinye. Ndiphinde ndihlale nkqo nasemva kwe-orgasm, kwaye ndicinga ukuba ndingayigcina ixesha le-loooong. Umthi wam wakusasa ukhulu kwaye ugcwele. Ndivele ndihlikihle kwaye ndihleke ntsasa nganye, ngoku ukuba ndiyaqonda ukuba bendinayo i-ED kwaye ndibanjwe kumlutha wam ukuba ndiyifumane. Gcina ukhumbula ukuba ndingu-50, nangona ndikwimo entle yobudala bam kunye nokuphila okucocekileyo. Ndiyakholelwa ukuba uyakufumana uvakalelo lobudoda bakho luphucula konke kukodwa. Ndolukile (ndinqwenela ukuba andinguye). Ubuntununtunu bungcono kakhulu kunokuba ndikhumbula njalo. Ukuchukumisa okulula kakhulu ngumfazi wam uziva womelele kakhulu! Ngoku, emva kweentsuku ezingama-68 zokungahambisani nokuhlambalaza iifoto zam zifana nabaselula!

[Ukujonga ukutshintshwa kwezinto ziqhelekile kakhulu.] Ndandidla ukutya kunye nabahlobo bam kwaye ndafumanisa ukuba ividiyo yintombazana endiyifunayo kwiyunivesithi kwiminyaka emibini eyadlulayo yathunyelwa kwi-site enkulu ye-porn (i-3 ephezulu, kodwa akukho mfuneko yecandelo elithile ). Sasisondele kodwa ndadibana naye amaxesha ambalwa. Ibikukuba abe neentlobano zesini nomntu athandana naye owayengayichazanga kodwa akukho ndlela yakhe yokwazi ukuba ngubani owenze loo nto.

Ubomi bakhe bonakele. Wonke umntu uyazi malunga nevidiyo kwaye unemibono engaphezulu kwezigidi. Le yila magunya alezi ziza ezonakalisayo. Khawufane ucinge bonke abantu beyi-jerking kule vidiyo yentombazana iyazolala ilale ubusuku ngabunye ngenxa yobukho bayo.

Endala, iguqulwe, mhlawumbi ndiza ku-PMO kuyo, kungekhona nokuba ndilale. Kodwa kule Veki ye-3 yeveki, nje loo nto iyandicaphukisa. Ukucinga ukuba akukho nto angayenza malunga nokuziphulaphulwa ngokupheleleyo kungengomntu oyilayishileyo, kodwa yonke ihlabathi le-fucking.

I-NoFap ingaphezulu kokuzinceda, amandla amakhulu, ukunyanga umlutha, kunye nokuzimisela. Umbutho awudingi i-pornography. Sinceda ekupheliseni ukusetyenziswa kakubi nokuxhatshazwa kwabantu kula mavidiyo angcolileyo kufuneka abhekane (nokuba ngokuzithandela okanye ngokungafunekiyo). Kwixesha elizayo xa ucinga ngokubuyela kwiimvakalelo, cinga ngendlela le ntombazana urhalela ngayo ukuba ungafuna ukuzibulala ngenxa yeyona vidiyo uyisebenzisayo yemizuzu ye-10 yolonwabo. Into enqabileyo yenzekile namhlanje.

[Ubudala 26] Ngobusuku bokugqibela ndalala ngesondo kunye neqabane lam kabini ndaza ndafikelela kuvuthondaba ngawo omabini la maxesha! Ndiye ndaye ndaxhamla ngokwenene ukususela ngomhla we-28 [kungekho noononophala / i-masturbation]. Emva kokuba siqale ukumanga kunye nokuphathana, andizange ndibambe umnqweno wokungena kuye. Yaziva yendalo. Ubuntununtunu kwilungu lobudoda bam buyele ngokuqinisekileyo, kwaye ndiyabona ukuba kuninzi okuzayo.

[Ubudala 21] Ndiyakwazi ngokunyanisekileyo ngoku ukuba i-porn iyona ngxaki kubudlelwane kule mihla. Ukwabelana ngesondo nentombi yam kwathatha ngaphezulu kwenyanga, kodwa ixesha lahamba ngokukhawuleza kuba ndandonwabela ukuxhoma nje. Ukubamba nje intombazana akuzange kunqamleze ingqondo yam njengokonwaba ngaphambili. Xa uphulula amalungu esini yonke imihla, kunye okanye ngaphandle kwe-porn, uyalahla amandla akho okuzalwa ukuze unxibelelane nabantu besini esahlukileyo. Ndiqinisekile nge-100% ngoku. Ngaphambi kokuba ndihambe kwiintsuku ze-100 ndandinokungabaza malunga neenzuzo zokuyeka i-porn, kodwa ngoku ayide iwele engqondweni yam njengomsebenzi obalulekileyo.

Ukuya kuthi ga ekulalaneni ngesondo, bendibuza ukuba kufuneka ndilale naye okanye ndilinde kancinci. Emva koko ndafumanisa ukuba naye ufuna ukulinda kuba undikhathalele. Ngokwendalo ndiyithathe kancinci, kwaye besibambene ixesha elide ngaphambi kokuba sithathe isigqibo sokwenza. Ndinqwenela ukuba wonke umntu olapha angabinakho ukuphumelela ngokwesini kuphela, kodwa notshintshiselwano olunomdla phakathi kwabantu ababini abakhathalelanayo. Saye saqhubeka nokuqunjelwa emva kokuba sigqibile (omabini la maxesha). Khange ndikwazi ukonwaba malunga nexesha lam lokuqala.

[Umtshato, i-52] Ndinamashumi eminyaka ye-porn iphantsi kwebhanti yam (ukuya kuthetha). Khange ndijonge nakuphi na ukubuka iphonografi okanye ukuphulula amalungu esini phantse iiveki ze-4, kwaye yonke into endinokuyithetha kukuba utshintsho luyinto enkulu. Ngale ntsasa, ndivuke ngenye ye-erections ebaluleke kakhulu endakha ndanayo. Umfazi wam waphawula, kwaye wayenomdla ngokwaneleyo ukuba aninike iBJ enhle, yonke phambi kwe7 AM! Ngaphambi koku, andinakukhumbula ukuvuka nje ngale ndlela, ngaphandle kokuba ndandiselula. Ngaphezu koko, lo mvakalelo wawunzulu kakhulu, ungcono kakhulu kunalo naluphi na ukhululo lwe-porn endikukhumbulayo. Ngelixa ndandifumana esi sipho simangalisayo, akubangakho mfanekiso mbi ubonakalayo phambi kwam!

Ndandijolise ngokungqongqo kuye, kwaye yayilelinye lamava amyoli endakha ndawifumana ethubeni. Nditshonile! Oku kuqinisa inkolelo yam yokuba andinakuze ndiphinde ndijonge iphonografi. Ekugqibeleni, ingxaki yam ye-ED iya kuba yimemori. Kwezinye iinyanga ezi-3 ukuya kwezi-4, andikwazi nokucinga ukuba ndiyakuba phi, kodwa iya kuba yindawo engcono kakhulu kune "Pornoland."

Ndineminyaka engama-30 ubudala kwaye eli lixesha lokuqala ndithandana. Ndilwa ne-pmo phantse unyaka i-streaks yam ilungile ekugqibeleni ndiqala ukwenza sth ngobomi bam. belele othandweni ngethuba lokuqala ebomini bam abadala.

Ngokuphathelele kwiziphumo, umbono wam ngabafazi uphuculwe kakhulu. Ngaphambi kokuba ndingaze ndijonge / ndisebenzisane nomfazi okhangayo ngaphandle kokucinga ngesondo sakhe, phantse rhoqo. Rhoqo ndinokuthi kamva ndihlaziye nabo engqondweni, ndibaqinise aba 'bafazi njengezinto zesini' ingxaki. Ngoku kulula kakhulu ukucinga ngabo njengabantu abaqhelekileyo.

Ixesha elide nangona ndingacaphuka kakhulu yiyo nayiphi na imithombo yeendaba nangaluphi na uhlobo lokuthanjiswa. Izibhengezo, imiboniso bhanyabhanya ekwifilimu nakumabonwakude, nditsho nemidlalo yevidiyo enabantu ababhinqileyo abelana ngesondo kakhulu. Kwaye nabafazi abanxibe ngokunyanisekileyo ebomini bokwenyani bangandicaphukisa. Ndikuthiyile ukuziva ngathi ndiyaphathwa, ndinyanzelwa ukuba ndizive ngento ethile ngaphandle kolawulo lwam okanye imvume. Kuya kufuneka ndijike okanye ndivale ukuze ndingacaphuki kakhulu. Ngokuthe ngcembe umsindo waphela, kwaye ngoku ndiyakonwabela ubuhle obuncinci okanye ukuthamba kancinci ngaphandle kokuwela kwiqela leemfesane zesini eziphazamisayo kwaye ndiyonwabele nje ukuba iyintoni, into enomdla ukuyijonga. ikhonkco

[Ubudala 24] Malunga neeveki ezintlanu emva kokuyeka iphonografi / ukuphulula amalungu esini, ndalala nomhlobo wamabhinqa; ukuma kotywala ngobusuku obunye. Nangona ndibethelwa ngesando, ndaziva ndihluke ngokupheleleyo ngesondo. Ndandinomdla kakhulu. Yaziva ingcono; Kwaye ndavulwa ngakumbi kwaye andinaxhala malunga nokusebenza, okwakusoloko kuyinkxalabo enkulu. Bendizonwabela nje. Ngokuqhelekileyo, xa ndiza kufaka ikhondom, ndiyaphuma ndize ndihambe, kodwa oku kwakungeyona ngxaki ngeli xesha.

khangela Ubomi bezocansi ngcono.

[Utshatile, 42] Ukungakwazi ukuthemba umzimba wakho ukukuxhasa xa ufuna ukuzibonakalisa kwiqabane lakho kuyingozi engqondweni. Ukuphinda uve umzimba wakho uphendula ngaphandle komzamo ususa intetho yakho kunye nokuthandabuza kwaye kukukhulule ukuba ugxile kulowo umthandayo. Kum, olo nxibelelwano lunentsingiselo lwenza ukuba isondo neqabane lakho lidlule nje ekuphulula amalungu esini. Ulusu lwam luyondondla kakhulu kwigalelo lomfazi wam kunokuba kudala. Ii-Orgasms zomelele ngakumbi. Baziva bhetele. Ukwabelana ngesondo kubeka kwakhona indlela esempilweni, yesiqhelo kunye neyokonwaba yendalo eyayilahlekile kum kwiminyaka yam yamanyala. Okukhona ndiphumelela kwaye ndigcina ulwakhiwo ngokucinezela nje kunye nokubamba umfazi wam, umntu otyhafileyo ilizwi lokuthandabuza malunga nokusebenza ngokwesondo, kwaye kwangoko nangakumbi kwaye kuyamangalisa impendulo yomzimba wam.

[Umyeni, 37] Umvuzo weenyanga ezi-4 ezingekho kwi-porn kuye kwaba bubomi obuphuculweyo ngokwesondo kunye nomfazi wam, kwaye emva kweminyaka elishumi elinesihlanu sikunye, lowo ngumvuzo omkhulu. Ukubetha ngesondo "se-vanilla". Kubonakala ngathi ndiziva ndingaphezulu kunangaphambili. Ndiva imvakalelo engakumbi ngokwasemzimbeni evela kwilungu lobufazi okanye emlonyeni wakhe. Ngaphambili, kunqabile ukuba ndivele kwi-BJ. Ukulibazisa ukubambezeleka ayisiyongxaki kwakhona. Kwaye i-ejaculation ngaphambi kwexesha ayikhange ithathe indawo, ngombulelo. Ndivakalelwa kukuba ndilawula ukuvusa kunye ne-orgasm ngoku, kunokuba ndenzayo xa ndihlupheka nge-libido ephantsi kunye nezinye izifo zesondo. Ixhala lakudala liqala ukubonwa kukuhlala usenza ukuthanda uthando kunye nomfazi wam.

Xa ndifake lonke ixesha kukukhutshwa nje ngenxa yokuba ii-orgasms zifunxa. I-orgasms endandinayo [ngelixa ndandingakwazi ukuphulula amalungu esini kwaye ngelixa besabelana ngesondo lokwenyani zazingakholeleki. Ndilibale ukuba ungaziva njani ngesondo lokwenyani.

(Usuku 125) Ndibudlelwane obude, kwaye ndiyakwazi ukufakazela ukuba ukuyeka ukunceda ubomi bethu bobulili. Kakhulu. Senze hayi ndine-ED okanye i-PE okanye naluphi na olunye uhlobo lweengxaki ezinxulumene nezesini ukuqala ngazo, kodwa xa kuthelekiswa nezinto esinazo ngoku, ubomi bethu bezesondo ngelixa ndandifota ... ngca. Ngoku akukho nto iphosakeleyo, kwaye sobabini kunye ne-gf yam sinee-libidos ezinamandla ngoku kunangaphambili. Andiqinisekanga ncam ukuba - okanye ukuba - ukuyeka kwam kuchaphazele njani apha libido, kodwa ngokuqinisekileyo unomdla ngakumbi kwisondo ngoku :).

[Ubudala 50] Kule minyaka idlulileyo, ndacebisa umfazi wam imisebenzi eyahlukeneyo ngokuthe ngqo kumabali amanyala. Wayelungile kwezinye zazo, kodwa zange yaneliseke kwaphela. Nangona sasinempilo efanelekileyo yesondo xa kuthelekiswa nabantu abaninzi abakwiminyaka yethu, bendisoloko ndithelekisa iimeko ezingamanyala nobomi bam bokwenyani kunye nomfazi wokwenyani kwaye ndiziva ndingonelisekanga. Ngoku, izinto ziyatshintsha. Ngexesha lokwabelana ngesondo izolo ebusuku, ndaziva ngesiquphe ndisondele kakhulu, phantse ndithandana kakhulu, ndinxibelelana ngokunzulu endingazange ndibone ngaphambili. Ndeva ngathi kuyothusa kum. Kwakumangalisa ngendlela endingenakuyichaza, kodwa ndikwimo yokoyika phezu kwayo. Iziva yoyikekayo.

Abo bangenababambisene nabo bayaqaphela inzuzo kwakhona:

[Ubudala beminyaka engama-20] -Ndingu kuyintoukuba nemvakalelo yokwenene yomnqweno kunye nomdla kubafazi kwakhona. Okwethutyana bendibuza imibuzo ngesini sam. Ayikuko ukuba bendinomdla emadodeni, kodwa bendingenawo tu umdla kubafazi. Ndibona izinto ezithandekayo zabasetyhini ngakumbi nangakumbi. Nditsho ndanomnqweno wokubancamisa. Intsha kakhulu loo nto kum. Andizange ndive ngayo iminyaka. Ndathetha ngokufutshane nomnye umfundi kwaye ndabona ukuba unamehlo amnandi. Andizange ndiqaphele ezo zinto ngelixa ndisebenzisa iphonografi. Kwakhona, andisacingi malunga nemiboniso engamanyala "eneenkwenkwezi" ezinokuba ngamaqabane okanye abafazi endibaziyo. Ndizama ukungacabangi, kodwa xa umntu engena, ngoku ngumntu wokuqala, umntu ngamnye, kwaye akukho nto ikinky okanye engaqhelekanga. Ukuhlaziya.

[Ubudala be-19, isitabane] Xa kufikwa kubudlelwane, andibathandi abantu rhoqo, kwaye bambalwa kakhulu abantu abanokugcina umdla wam ngaphezulu kweeveki ezi-3, ubuninzi. Oku kunokubonakala kungathandeki, kodwa nangona ndibukele iphonografi… andikaze ndibenomdla wesini. Ngapha koko, kukho ABABINI abafana abaye bakwazi ukuthatha umdla wam kunye nokuwugcina. Nangona kunjalo, ndicinga ukuba i-porn / i-masturbation yayicinezela umnqweno wam wokuba kunye nabo. Ngobusuku bokugqibela, ngequbuliso ndafumanisa ukuba ndiyabathanda abo babini, kwaye ndazibona ndonwabile ngokupheleleyo kubudlelwane obuzinikeleyo nokuba kubini. Ngesiquphe yangathi… intliziyo yam ibifikelela. Idk, kwakungaqhelekanga. Endaweni yokuphupha, umzimba wam wawunje, "Masihambe siyenze le nto ebomini." Andiyiqondi ncam, kodwa ndiqinisekile ukuba yinto elungileyo. Ndiyazi nje ukuba ngequbuliso ndaziva ukuba eli gagasi likhulu lokutsala okothusayo-uhlobo lwamandla lonyuka ngaphezulu kwam. [Wakhawuleza waqalisa ubudlelwane nomnye wabo.]

[Ubudala be-20, usuku lwe-67 akukho noononophala] Ndihlala ndihlobo lohlobo oludinga intombazana rhoqo kwaye kodwa engazange ifune enye. Kodwa ngenxa yaso nasiphi na isizathu namhlanje ndiziva ngokwahlukileyo. Andiqinisekanga ukuba ndingaze ndihlale ndizibophelele kumfazi ngokupheleleyo, kodwa andikwazi ukunceda kodwa ndiziva isidingo sokudibana kunye ... Nokuba oko akuthethi ukuba uyathandana nentombazana kodwa ubuncinci usondele kuye … Ukudlala, ukumanga, ukuqhekeka iziqhulo, ukuncuma, ukujonga nzulu emehlweni akhe, ukusebeza ezindlebeni zakhe, ukudlala ngentamo yakhe, njl njl.... Akufuneki ukuba kukhokelele kwi-f * cking kodwa ndiyazikhumbula ezo mvakalelo. Andizange ndicinge ukuba iphonografi inokundenza ndide ndibeke umnqweno wokuba ndingasanqweneli ezo mvakalelo zisondeleyo kude kube ngoku.

(Usuku lwe-31) Andizange ndive ndithandwa ngakumbi kumfazi wam kwaye kungekhona nje ngesondo kodwa nangokomzwelo. Andikwazi nje ukufumana ukuhlala naye, ndiyamkhumbula xa engekho apha - utshintsho olukhulu ekuzonwabiseni ukungabikho kwakhe kuba oko kwakuthetha ukuba ndikwazi ukukhululeka nge-PMO - kwaye ngelo xesha andiyiva imfuneko ukwamkelwa kwakhe kwakhona: kunzima ukuyicacisa le nto kodwa ngokusisiseko andikaze ndizive ngathi ndingazenzela izigqibo zam kwaye andikaze ndizive ngathi ndingazenzela izinto, ndiya kuhlala ndicinga ukuba 'ndiza kuyenza le nto kuba uNksk. NMRN ufuna yenziwe 'okanye' andizukuyenza le nto kuba iya kufumanisa. ' Ngoku ndiyazenzela izinto. Ndizimele ngakumbi kwaye ndithembekile, nangona engakhange akhankanye, ndinokumxelela ukuba uyathanda kuba sihamba ngcono kakhulu.

(Ubudala 17) Ndaqala ukuhlaziya i-masturbating xa ndandineminyaka eyi-13 ubudala kwaye andizange ndibuke emva. Ndiza kuthi ndifake ubuncinci kanye ngemini kule minyaka ingama-4 idlulileyo. Undiphange ndaziva uthando, umonde, ulonwabo, kunye nokubulawa kweemvakalelo. Ngoku ndiyakwazi ukuthetha namantombazana ngokulula kwaye ndixhalabele abafazi ngokubanzi. Ekugqibeleni iyavakala ukuba yonke into enxulumene nolwalamano isebenza njani ukuba andikaze ndibenomnqweno wokuba ne-SO.

Nditsho nje, akukho PMO wenza izimanga kubudlelwane. Ndiye ndaxhuma yonke imihla ukususela kwi-gf yam kunye kunye kunye (malunga neminyaka eyi-1.5) kwaye ekubeni ndiqalise i-nofap, ukuxhamla kwethu kwimoya akuzange kube ngcono. Ndiyamqonda njengokuba ndingazange ndibekho ngaphambili kwaye ndinendlela yokuzithemba ngakumbi. Ungene ngaphakathi kum kwaye ebethandana kakhulu kubomi bemihla ngemihla. Ngokubanzi, ndiziva ngathi uyathandeka ngakumbi kum kuba ndinokuzithemba ngakumbi, ukuziqonda kunye nobuntu ngakumbi. I-Nofap nentombi eshushu (uSuku lwe-50)

[Ubudala 30] Ukuqalisa kwakhona ngokuqinisekileyo kwandilethela ekhaya ukuba thina bantu singabantu bezentlalo. Iidemon zingakukhohlisa ekubeni ukholelwe ukuba unelisekile ngokuhlala wedwa wedwa, kodwa kuyimfundiso. Xa i-pornography ingekho emfanekisweni, ngokukodwa xa uhamba ungabi nantoni, uya kutshutshiswa ukuze udibanise nabasetyhini bokwenene.

Ibali lam: I-Porn-Love, Secrets and Self Hatred

Ndisafuna ukulala ngesintombazana kunye nangaphambi kokuba ndiqale i-nofap - ngaphezu koko, nokuba kunjalo. Kodwa kwangaxeshanye, lo mnqweno uye waba yinxalenye encinci yazo zonke izinto endizifunayo kubudlelwane. Indlela endibona ngayo ngoku, ukubona amantombazana njengezinto zesini kuthetha ukuba ufuna okuncinci. Kude nokubuza kakhulu kubo ngokuzalisekisa iminqweno yakho, ubuza kancinci. Ubomi bukhulu kakhulu kunokwabelana ngesondo, kwaye amantombazana anokukunika ngakumbi ngakumbi kunelungu labo lobufazi. Ukufuna isondo kuphela kubonakala ngathi uyazikhohlisa ngokwamava obomi anokunika.

Ke phezolo ndibhale ngeposi ebusuku malunga nesilingo sokuthetha nam. Nokuba ndilele ndingakhange ndinikezele. Hayi ukuba ndingene kwiinkcukacha ezininzi, kodwa ezinzulwini zobusuku umfazi wam uyangqiyama kwaye aqale ukundiphuza… Kukhokelela kumava amangalisayo asondeleyo. Ndaziva ndimthanda kakhulu kangangokuba andizange ndizive ngaphambili… ndandingamthandi HER not some idea of ​​what is sex is like, just her. Emva koko, endaweni yokuziva ndingonwabanga okanye ngathi kufuneka ndicoce (umkhwa we-fap) siye salala apho saza sathetha. Kwakuhlala kunzima kumfazi wam ukuthetha ngokukhululekileyo emva kwesondo okanye ngokwenene. Kodwa phezolo ndiye ndamazi ngakumbi kunangaphambili. Hayi ibingenguye umntu ophambene kwindawo ezininzi, iiyure-ubude zeF * festive ibingenasono kwaye iyanelisa! Ke nina nitshatile abafana kunye namantombazana: izinto ziya kuba ngcono ke qhubekani. Kwabodwa okanye ukuthandana, mhlawumbi thatha isondo lesiseko kwaye ixabiso lazo linokunyuka engqondweni nasemzimbeni wakho. Okokugqibela kuye wonke umntu: amandla emfihlo yimfihlo; nje ukuba lubhenceke, alusenamandla… abafileyo balo. Isenokuba buhlungu, kodwa ujongana nokubulawa kolu tshaba lwakho. Nonke nibahle abantu nokuba aniyiboni loo nto. Ukulala ngesondo somtshato wam

Ubudala be-30 + okwangoku kubudlelwane…. Kwixesha elidlulileyo, isondo sasingenayo imvakalelo, kwinqanaba elithile kwakunjengokuba kwakungekho mntu apho ngenxa yokuba wawusekhanda lakho lonke ixesha ngesizathu esinye okanye esinye (ukucinga, imiba ye-DE, njl.). Amantombazana amantombazana phakathi kwe-20 ukuya kwi-30 yokuqala ayivusanga naphi na kufutshane ne-porn-speed enikezelwayo, nokuba ijongeka kanjani ilungile. Andiziboni ezi zinto ngelo xesha, kodwa okoko ndiqale olu hambo ndibulela i-YBOP, kwiinyanga ezidlulileyo ze-4, ndingatsho ngokunyanisekileyo ukuba ndiyothuka ukuba isini esilungileyo sinokuba njani nentombi yakho xa ususa rhoqo, Umzekelo ozinzileyo we-PMO. Akuthathanga xesha lide xa ndenza ipateni yokutshintsha yonke into. Andikho entlokweni yam ngelixa ndabelana ngesondo, ndingagxila kwintombazana endithandana nayo kunye nayo yonke into emenza abenomtsalane… .naye inkwenkwe yintoni umahluko! Ndithumela le yeyabafana abancinci phaya… .Ukuba bendinenzuzo yokwazi oku xa bendikwiminyaka yama-20, ngubani owaziyo ukuba yintoni enokwahluka ngoku?

Iintsuku ezingama-32-awunakujonga emehlweni omfazi ukuba uchitha iiyure yonke imihla ubona i-misogyny.

Andisenasazela. Akukho nto ndifuna ukuyifihla kwakhona kwaye oku kuziva kulungile. Ndiziva ndikhululekile, xa ndichitha ixesha nentombi yam. Ndifumana kwakhona ibhoner kwakhona ngelixa ndimphuza. Kuyamangalisa oko, kuba khange yenzeke oko sasihlangene kwiminyaka emibini edlulileyo. Ndivakalelwa kukuba, ekugqibeleni ndingamthanda ngendlela efanele ukuthandwa ngayo.

(Iintsuku ze-200) ngoku ndine-sex drive engenakuphikwa. Ndifuna umfazi wam kunakuqala. Ukuba ixesha elide lidlula ngaphandle kwesondo, ndiziva le nto ibizwa ngokuba 'kukuxhatshazwa ngokwesondo' ekubonakala ukuba yinto yokwenyani!

Kumava am nge-nofap, ndide ndafika kwinyanga enye (okwesibini), kwaye bendijongene nemiceli mngeni. Ndalala ngesondo lokwenyani, ndinomfazi wokwenene (kwaye mhle kakhulu) kule veki iphelileyo. Oku kwavusa umnqweno wesini ngaphakathi kwam, ndaza ndaqala ukujonga iphonografi kwakhona; akukho fapping, kodwa iphonografi. Into endandiqala ukubethwa kuyo yayikukungxama, imvakalelo yokunqwenela ngamandla kunye nomnqweno wenyama. Ndaphinda ndabethwa neli chiza. Khange ndifake. Ndavala ikhompyutha yam, ndaza ndalala. Ndivukile kusasa namhlanje, ndaphinda ndenza le nto yenzekileyo: ngelixa phezolo, xa bendisiva ukukhawuleza, kwaye ndonwabile ngokwasenyameni, bendingavukanga kangako ngale ntsasa. Ndathi xa ndiyicima, ndaza ndenza indlela yam yesiqhelo yasekuseni, ndaqaphela into: Ndaziva ngathi ndifile ngaphakathi kwakhona. Ukuhamba ngemini yam, bendiziva nditsaleleka kakhulu kubafazi abandijikelezileyo (bekushushu kakhulu mva nje kwaye amantombazana ebenxibe iziketi, iitanki, kunye nelokhwe), KODWA ndiye ndabona uhlobo lomgangatho ongaqhelekanga nolungenguye Emva koko wandibetha, nantsi umahluko: xa ndalala nomfazi oyinyani, emva kweentsuku ezingama-29 zokungajongi iphonografi okanye ukufota, ndavuswa ngokunyanisekileyo, nangaye. Ngoku, emva kokumiswa kumlilo wamanyala, ndavuswa nje, kwaye aba bafazi kwenzeka ukuba babekufutshane nam. Ukutshiswa ngaphandle kwe-dopamine, iimvakalelo eziqhelekileyo zonxibelelwano ezaziza kuza kumphezulu xa ndijonga emehlweni omfazi, xa wajonga emva kwam wayehambile. Ukuzingela kwam kukuba abantu basetyhini banokuyiva le nto, kwaye ndicinga ukuba le yeyona nto "iyothusayo" abantu basetyhini abathetha ngayo ngamanye amaxesha baziva ngathi yindoda, nkqu nezo zibonakala ngathi zilungile. Into ethile icinyiwe, kwaye abanako ukubeka umnwe kuyo (nangona ndiqinisekile ukuba abanye bayakwazi). Xa abantu ababini abaziva benomnqweno okanye benomdla omnye komnye befumana ukudubula okufanayo kwehomoni, kubangelwa lulindelo kunye nokudubula kwee-neurons zesipili, ngoku musa umlilo kumntu omnye. Kusenokwenzeka ukuba yimfama, kodwa ngamanye amaxesha ndiyazibuza ukuba mangaphi amaxesha ndijonga umfazi onokuthi afumane umtsalane kum, kodwa ngubani oziva into engathandekiyo ibuya kum, ingekuko ukungaziphathi kakuhle kuphela, kodwa engaziphathi kakuhle kwaye enokuba nochuku . Andikwazi ukucinga nantoni na enqabileyo kunale. Iposi yangaphambili

Izolo ndihamba nomhla wokuqala nale ntombazana bendincokola nayo kwi-Intanethi. Sasinokufana okuninzi, sahleka itoni, sabaliselana amabali ahlekisayo, kwaye ndalahla ngokupheleleyo umkhondo wexesha. Sigqibe ukufumana iziselo ezimbalwa emva koko sahamba saya epakini ukubukela ukutshona kwelanga ebhentshini. Ngaphandle kwamathandabuzo, ndiye ndambeka ngengalo yam ngelixesha sincokolayo wandinyonyobela. Emva kwemizuzu embalwa ndiye ndamjonga, ndancuma ndamncamisa. Ukukhawuleza okukhulu kwe-dopamine kwandibetha kanye emathunjini azive esempilweni, kwaye umhlobo wam ebhlukeni lam naye wavuka kwi-23 day nap yakhe. Emva kokumshiya ndiye ndaqonda ukuba andinakulinda ndiphinde ndimbone kuba bendonwabile ndichitha ixesha naye.

Ukuhamba ekhaya ndabona ukuba ngenxa ye-NoFap ndifuna ngokwenene ukumazi kakuhle kwaye ndichitha ixesha kunye naye ngaphandle kokulindela ngesondo okanye i-orgasm ekupheleni kwam.

Ndingacinga ukuba umzimba wam uye waxhatshazwa kwi-dopamine ekubeni ndiqalise ukuhamba esikolweni esiphakathi kwaye kungenxa yokuba andizange ndive ngale ndlela ngaphambi komntu. Yinto enjengomsindo wam engqondweni yam ukuba le yintsingiselo evamile abantu abaninzi baye bafumana ngaphambili, kodwa andizange ndiyenze. Hayi kwakhona! Oku kuqonda ngam ngokwenza ndive ngathi lo.

(Umzamo we-1 yr-Usuku lwe-90)

Ndisebudlelwaneni obuzinzile kulo lonke ixesha kwaye ndibone inguqu enkulu kwindlela endisondela ngayo ixesha lethu elisondeleyo. Ngelo xesha, kum, laliqhelekile ngezinto ezilodwa: ukukhangela kwam amatye. Ngokuqinisekileyo kwakumnandi, kodwa kwakungekho umahluko phakathi kwendlela eza kucinga ngayo ukuba ndikunye naye okanye ukuba ndenza oko ngokwam. Kwakungekho nje ngeemvakalelo zeekhemikhali eziza kunye nokukhululwa. Kalokunje, kuba nguye umgca wam kuphela wesenzo socansi, utshintshe yonke into. Ukubandakanyeka kuloo mava kuye kwaba ngakumbi ngaye kwaye ndichitha ixesha kunye. Ukwenza into kuphela yena kunye nathi esinokuyenza. Kuye kwinto eninzi engokwenyama, eninzi kakhulu, kunye nokuzonwabisa ngakumbi.

(Usuku 90) Ubuhle kubasetyhini -Izinto zokuqala endazibonayo xa ndiqala umceli mngeni wam we-nofap, yayikukuba umkhwa wam ombi wokubona ubuhle kuphela kwabasetyhini buye batshintsha ngokuzenzekelayo ukuba bamkele kwaye bavulekele phantse kuwo nawuphi na umfazi endikhe ndadibana naye. Okwangoku ndifuna ukuphuma ndiye KUFUMANA iqabane kum. Umnqweno wam wesini awukaze uphakame, kwaye ndiye ndaqala ukuba neliso elibukhali kwabafazi abanokuba ziintombi ezilungileyo kwaye ekugqibeleni babe ngoomama abalungileyo. Ayisiyiyo kwaphela ngobuhle bayo kwakhona.

Ndihlala ndimthanda umfazi wam kodwa ndine-PMO'ed kuyo yonke iminyaka eyi-8 yokuba kunye. Ulwalamano lwethu lomelele kakhulu, lomelele ngokwaneleyo ukuba lusinde kule nto kodwa ngoku izinto ziyamangalisa kakhulu phakathi kwethu. Yonke into ikwi-steroids. http://www.reddit.com/r/NoFap/comments/2e7u17/you_know_whats_nice_about_abstaining_from_pmo/cjwvs5b

Ukuyeka kukwenza "uqonde ukuba ayizizo zonke izinto ebomini ezilula". Ngapha koko, ezona zinto zibalulekileyo ebomini zinzima kakhulu, kodwa ukuba uyakwazi ukuzibamba, unokuqiniseka ukuba ungazenza nezinye izinto.

Ngaphambi kokuba ndiqonde ukuba i-porn yayiyingxaki, ndandicinga ukuba ndifuna ukufumana iminqweno esempilweni. Ngoku, phantse iinyanga ze-8 emva kokuyeka iphonografi, ndifumanisa ukuba iminqweno endandikade ndinayo ingabheneli kum kwakhona… kwaphela. Ngokwenyani ndizifumana ndiziva ndigxadazeliswa ngumbono wazo. Kuvela ukuba, andiyifuni iminqweno esempilweni, bendifuna ukuyeka iphonografi. Siphila kwinkcubeko esikhuthaza ukuba sibe nemibono, sabelane ngayo ne-SO yethu kwaye siyenze kunye. Kodwa into endiyifumeneyo kukuba mna nomfazi wam sinandipha isondo ngakumbi xa kungekho nto imnandi ibandakanyekayo; sisobabini nje ngalo mzuzu. Ngoku ndiyakwazi ukwenza uthando kuye ngaphandle kwemicimbi ye-erectile, ubuso ngobuso ngokuqhagamshelwa kwamehlo. Undixelela ukuba ukonwaba kwakhe ngesondo kunye nam kubhetele kakhulu kunakuqala; Ewe kunjalo sifunda ukuba kunye kwi "Karezza Way", kwaye oko kuyanceda kakhulu. Le yayiyinto endandicinga ukuba andinakuze ndiyiphumeze, kodwa ndiyenzile. Konke okuthathayo yayikukunika ingqondo yam ikhefu kuko konke oko kukhuthazeka; ukuyikhusela… ukugcina impendulo yam yenkanuko kuphela kumfazi wam. Kufanelekile.

Wayenhle

Ndihambile nomhla izolo nenenekazi endithandana nalo, xa ndalibonayo andinayo enye ingcinga ngaphandle kwa ”WOW! Lo mfazi yeyona nto intle endakha ndayibona ”bendinomdla wokwenene kuye, ebenganxibanga nempahla yokunxiba okanye ebonisa ubuqaqawuli, kodwa ebemhle njalo.

Akakhangeleki njengabafazi obabonayo kwiimagazini okanye kwiindawo ezingamanyala, kwiinyanga ezili-12 ezidlulileyo andicingi ukuba ngendimfumene enomtsalane. Ukuzilahla kunye nokusulungeka kukutshintsha kwaye kukuvumela ukuba ubone umtsalane wokwenyani kubo bonke abantu basetyhini

Ibhonasi ngaphandle kwazo zonke izibonelelo ozibonayo apha rhoqo kukuba amantombazana owabona rhoqo anomdla ngakumbi kwaye mhle. Ngelixa ndandijonga iphonografi intombazana eqhelekileyo endiyibonileyo (kubandakanya imifanekiso / iividiyo / kunye nobomi bokwenyani) yayishushu ngakumbi kunamantombazana amaninzi endandiza kuwabona emini. Ke umlinganiso wam wento eyi-1-10 yayinzima kakhulu xa kuthelekiswa noko ngoku. Andisekho ukubamba amantombazana kwimigangatho engakhange ifezekiswe ziinkwenkwezi ezingamanyala. Ngoku ndinemigangatho eyiyo ngakumbi. Ukufumana amantombazana rhoqo kunomtsalane kuye kwenza ukuba inani lamantombazana amahle endinxibelelana nawo mihla le lenyuke. Oku kundinike ukuzithemba okungakumbi.Ukwanakho nokukhulisa umbono obanzi ngakumbi nowokwenyani wento oyifumana intle kumantombazana. Ngelixa ujonge iphonografi uyakwazi ukufumana kanye le nto uyikhangelayo xa uchwetheza into kwindawo yokukhangela. Kodwa le ihlala iyinto enye iphindaphindwe kuba yile nto ucinga ukuba uyayithanda. Oku kuqinisa uluhlu olunqamle kakhulu lokuthandwayo kwabasetyhini. Ndiqalisile ukufumana izinto ezininzi ezahlukeneyo malunga nabasetyhini abahle ngaphandle kweedonki ezinkulu kunye neets. Ulusu oluthambileyo, inani elincinci, izinto ezininzi. TL; DR: Abafazi bokwenene baba bahle ngakumbi.

(Iintsuku ezingama-30) Ukufumana uninzi lwabafazi abanomtsalane kunye nokuchitha ixesha elincinci kugxila ngengqondo kumalungu abo omzimba. Endaweni yoko, ndizifumana ndizibuza ukuba lithini ibali labo… bathanda ntoni / bathini ntoni… kwaye bafuna ukubazi. Ukungazichaphazeli kwi-bat kunye nokubeka isondo kwi-backburner. Kwixesha elidlulileyo bendiya kuthathela ingqalelo uninzi lwabasetyhini kwi-par-par kwaye ndigxile kwiimpazamo zabo, kodwa kwezi ntsuku ndiyaqonda ukuba ndinazo iziphene kwaye ke nabo bayakwazi ukuzibona.

Ndifikelele kumhla we-7 we-nofap, owona mde endakhe ndawenza, i-horny njenge-piss kunye nomnye wabahlobo bam abade baphelile. Siqala ukulala ngesondo kwaye mna nje. Andifuni tu. Andizazi ukuba ndingubani njengomntu okanye ndifuna ntoni, kodwa ndifunda into endingayifuniyo nendingeyiyo. Sisiqalo.

Umntu otshatileyo apha. Ndigqibezele iintsuku ezingama-30- KUNYE NOKUTHANDA iziphumo ...

Okokuqala, imvelaphi ethile. Ndiye ndibe ngumntu othe tye xa ndikhumbula. Xa ndatshata iminyaka emine edlulileyo, ndathemba ukuba imfuno yam yoononophala ayayi kuba khona. Kodwa akukho. Ibiyi. Ndandixelele ukuba imifanekiso engamanyala ayizange ibuhlungu umtshato wam. Kodwa ekuhambeni kwexesha, ndayeka ukwenza ininzi yeentlobano zesini kunye nomfazi wam. Kwaye amaxesha athile engazange ayenze, wayebonakala engathandekiyo. Ngoko ke, kunyaka odluleyo, ndiza kuthi ngomyinge sasilala ngesondo nje ngeeyure eziyi-2. Kwaye ndalungile. Iidemon zazingcima. Emva kokukhubeka kwi-r / nofap, ukubukela iividiyo ze-youtube, nokufunda amaqashiso kunye namanqaku akho amaninzi, ndagqiba ekubeni ndinike le nto kwaye ndibone oko kwenzeka.

Ngoku indlela endicinga ngayo ngamantombazana yahluke ngokupheleleyo. Kwaye ekubeni ndicinga ngamantombazana i-180 ngokwahlukileyo kwaye ngendlela esempilweni nothando ngoku, iphonografi yahlukile ngoku. Iphonografi ayisenzi nto kum. I-Porn iyamangalisa ngoku. Ngenxa yokuba andicingi ngesondo ngaloo ndlela ngoku. Indlela endiyicinga ngayo kwaye ndicinga ngayo ngamantombazana ngoku i-TON eyahlukileyo kunendlela yokubuyela emva. Kwaye ndicinga ukuba oku kuncede ngokumangalisayo iziyobisi zam. Ukujonga nje ngesondo ngendlela eyahlukileyo.

Iziphumo zize zine-BLOWN AWAY yonke into endiyilindeleyo. Ngomhla we7, ndazibona ezinye iinguqu ezinkulu.

  • Amanqanaba endlu yam umfazi wenyuka waya kuphahleni.
  • Ulusu lwam luye lwacaca kunokuba luke lwaba khona. Iphantse ikhanya. Kwinqanaba apho abahlobo bandincome khona kwesikhumba (okwakubonakala ngathi sibuhlungu)
  • Ndaqala ukufumana amandla amaninzi kwaye ndingazivumi njengento elukhuni emini.
  • Ndabona ukunyuka komkhiqizo emsebenzini
  • Ukusebenza kwam kubonwa ngcono kwaye ndaqala ukuvakalelwa kukuba ndenza ukuphumelela okukhulu emzimbeni.

Nangona ezi zinzuzo ziqhubeka, phakathi kweentsuku ze-20-28, ndaqala ukuziva ndinomnqweno onzulu wokubukela iphonografi kwakhona. Ndaqala ukuvakalelwa ngathi mhlawumbi "ndifumene phezu kwayo" ngoko kuya kulungile ukujonga kwakhona. Damn ubuchopho. Into eyangenza ndingaphinde ndibuye ndibuye ndibe nethemba lokufikelela kwi-Day 30 kwaye ndithumela malunga nale ndawo. Yaye ndiyinto endiyithandayo ukuba ndiyenze.

Nazi ezinye ezimbalwa zezinto eziphambili zokufikelela kwi-Day 30:

  • Ngobusuku bokugqibela, ndandidla ngesondo esithandanayo nomfazi wam ndiye ndawafumana. Andikwazi ukugcina izandla zam kuye ngoku. Ndabuya ekhaya ndisuka emsebenzini kwaye ndamthabatha ngokoqobo ndaza ndamphonsa embhedeni wethu kwaye ndinobuqhetseba, ngesondo esichukumisayo. Ubundlobongela bam obutsha obuthatywayo bubuyisela njengento ephosa!
  • Kwakhona, uqhubeka echaza indlela emangalisayo kunye nomzimba wam okhangelekayo ngoku. Kwiminyaka emine yomtshato, akazange athethe le nto kum. Nangona ndenza into efana nayo ngaphambili, ukususela ekubeni ndiqalise r / nofap, ndiye ndichithela umsila kunye nesakhiwo sokwakha njengomshini. Oku kukuhle kum umzimba wam uzivelele ebomini bam bonke.
  • Ndiye ndikhululekile kakhulu kunye nam kwaye ubuninzi bexhala lentlalo endandisoloko ndayinayo. Ndivakalelwa kukuba ndivele ndenze i-aura yokuzithemba nokubonakala ngoku. Yaye ivakale.

Ngoko, unayo! Ndiyazi ukuba akuyi kuba lula ukuqhubeka le streak kwaye ukuba isilingo sokuphinda sibuyele kwakhona siya kuba khona, kodwa ngoku ndiqhutywe yintoni impembelelo emihle engenziyo ebomini bam, kwaye ndivuya ukuze uqhubeke! Ndiyabulela wonke umntu kulommandla, kwaye ndiyathemba ukuba le post iyakhuthaza abanye abatshatileyo abatshatileyo ngaphandle!

TL / DR: Utshatile kodwa u-PMO'ing. Ukugqitywa kweentsuku ze-30 ze-nofap. Ukwabelana ngesondo kunye nomfazi ngoku ucinga ngengqondo.

Isilumkiso - Ukusika i-porn kunokuba yindlela enye, njengoko le ndoda yafumanisa xa iphinde yazama iphonografi kwakhona:

Ukuzinkcinkca ngotywala bekungonwabisi njengoko bendilindele. Ngethuba lokuqala, ukuba kwimeko yombono ndiziva ndiphosakele kwaye ndihlobo lokugula. Kwakuhlala ndiziva kuyinto eqhelekileyo kum kuba ndingumsebenzisi wexesha elide. Ngeli xesha, ukuphulula amalungu esini ngaphandle komxholo / uqhagamshelo waziva ungaqhelekanga kwaye kugqwethiwe. Ngoku andinakucinga ukwenza loo nto ebomini bokwenyani, ukuba nje nomfazi ahlala apho ngaphandle kwemvakalelo evula imingxunya yakhe phambi kwam. Ngexesha lokuqalisa kwakhona ndaziva nditsaleleke ngakumbi kubafazi xa bebonke. Ngoku, ndinokuzicingela ndikhangele kwiso lomfazi kwi-orgasm kunokuba ndigxile kwimingxunya yakhe eyoluliweyo ngendlela eyahlukileyo.

Ukubuyisela ubudlelwane obuvumelanayo      

Ndiyakholelwa ukuba ngexesha lokulutha kwezesondo, akunakwenzeka ukuxhuma ngokuthandana. Uvele nje uyingxenye yakho kwaye uyitshise. Mna Ngeveki ezintandathu zokuqalisa kwam kwakhona, kwaye okokuqala kwiminyaka eyi-5 okanye eyi-6 ndiziva ndiziva ngathi ndinxibelelana nomntu obhinqileyo xa ndithetha naye buqu. Ndiyaqaphela zonke izinto endandiqhele ukuzibona xa ndandisemncinci, kwaye ngaphakathi ndiziva ndinomdla onje ngoku wokusondela kuye, ujonge nzulu emehlweni akhe, uncume njl.njlkhe andinakukwazi ukujonga umfazi emehlweni ukuba ixesha elide, ungaze uncume! Ilunge kakhulu.

Uwusebenzisa njani umnqweno wethu wesondo ubonakala ngathi unefuthe elinamandla kwindlela esiwuva ngokukhwaza ngayo inkqubo yethu yokubopha. Ngokungafaniyo nathi, ookhokho bethu bebengaqhutywa ngokungapheliyo, inoveli yokubonwa kwezinto ezingamanyala ukuya kufikelela kuvuthondaba oluqhelekileyo. Babenethuba lokuvumela ubuchopho kunye nemizimba yabo ukuba iphumle kwaye izihlaziye.

Ukubuyela kwengqondo kwi-homeostasis phakathi kwe-bout ye-passion kungaphenduka ibe sempilweni kakhulu kwabo bafuna ubudlelwane. Okukhona ubukrakra bengqondo kukonwaba, kokukhona sinomvuzo ngakumbi xa siqonda ubudlelwane bethu obusondeleyo.

Ndamjonga phezulu amehlo ethu atshixiwe, emva koko wancuma ngokufudumeleyo, kwaye * BOOM *, ndaye ndalufumana olu thando lwamakhemikhali ndanyusa umqolo wam nasemva kwentloko yam. Ndabuya ndancuma, kunjalo. Uvakalelo lwalusemzimbeni, lubambekile, kangangokuba luyandimangalisa. Kwangoko yandenza ndaziva ndonwabile kwaye ndinethemba. Andikhumbuli ndichatshazelwa luncumo okanye ukulujonga. Kuyamangalisa nje. Ukuhamba ekubeni ndindisholo, apho kuphela imifanekiso yezesondo eyoyikisayo neyothusayo ebangele impendulo kum, ukufumana imvakalelo elungileyo kuloncumo olulula kunye nentlanganiso yamehlo ... yiyo loo nto yenza ukuba yonke le nkqubo ikufanele. Ukuphilisa i-ED okanye ezinye iingxaki ezinjalo yibhonasi eyongeziweyo. Ukuziva uphila kwakhona kulapho ikhoyo ngoku!

Ukuba kaninzi kakhulu i-orgasm iguqula uvakalelo yobuchopho okwethutyana (kwaye kubonakala ngathi iyakwenza oku kwezinye iingqondo), ke iyavakala ukuba xa siyigqithile, iqabane lethu alikhangeleki lishushu-de ingqondo ibuyele kwi-homeostasis. Ingxaki kukuba, enkosi kwi-hype yanamhlanje yokuba "okungcono kungcono," umsebenzisi we-porn osindayo ongenakulindeleka akanakukuqonda ukuba kuqhubeka ntoni ade abethe udonga. Oku kunokukhokelela kulwalamano olungenamsebenzi kulwalamano olusenyongweni.

Njengoko amadoda acatshulwe ngasentla ayeke ukuvuselela i-intanethi ye-intanethi, ukuzonwabisa kokusondela ngokuthe ngcembe kukhula ngakumbi kwaye kuyanelisa. Kubo, "ukulala ngesondo" ngoku kunentsingiselo entsha, kwaye kukhokelele ekubonakaliseni okunengqiqo. Omnye wabo uthumele le ndinyana ilandelayo ivela kuViktor Frankl “Ukukhangela komntu kwiNtsingiselo":

Ngaphezulu umntu uzama ukubonakalisa ubulili bakhe besini okanye umfazi wakhe amandla okufumana i-orgasm, ngaphantsi koko bayakwazi ukuphumelela. Intswelo kukuba, kwaye kufuneka ihlale, i-side-effect okanye i-product-product, ize ibhujiswe kwaye ichithwe kwinqanaba elenziwe ngayo injongo.

Ngaba uFrankl angaba ulungile? Ngaba ukusebenzisa kwethu ubundlongondlongo kwezixhobo zesondo kungonakalisa ulonwabo lwethu? Ukuba kunjalo, uthini malunga nokuphinda uchaze "isini esivumayo" ngokwemiqathango yolonwabo novelwano kunokuba ubuninzi nje?

Ukulingana:

Umdlalo ushintshile, kwaye unomdla ofanayo ngoku.

Ngobulumko

isilumkiso: esi sithuba sihle kakhulu, kodwa ndilapha. Ndiyathemba ukungoneliseki kwam kunye nokuqiqa kwam kuya kuvuselela kwaye kukhuthaze utshintsho kwinqanaba elikhulu.

Ndicinga ukuba indibaniselwano yezinto, kodwa inkcubeko yethu itshintshile ngokubhekisele kwezesondo, ukuthandana, kunye nokuba umntu unokufumana ntoni. Ukuba awuqapheli, uninzi lwesini lwenzeka ngaphandle komxholo wobudlelwane; yinto eqhelekileyo. Oko kuthetha ukuba amantombazana anabafana abafuna ukulala nabo ngaphandle komtshato, ngalo lonke ixesha. Kunzima kakhulu ukubamba intombazana, kwaye ukuze uyenze, kuya kufuneka wenze umzamo omkhulu wokukhuphisana nezinye i-alphas. Nokuba ungumntu osemgangathweni ophethe izinto ezininzi eziya kuye, kulula ukukhohliswa, kwaye unokuqonda ukuba amantombazana akazinikelanga. Enye indlela yokubeka kukuba abafana abafunwa kwakhona. Kuya kufuneka bajike babe ngoomatshini bokhuphiswano olungenanjongo ukuze bakholise intombazana konke konke. Bafuna ukutshutshiswa, kwaye abayiniki nto ngawe ukuba awukho, ngalo mzuzu, unika loo nto. (ngethemba siza kufumanisa ukuba kutheni ngomzuzu)

Ndiyindoda ekhangeleka kakhulu-kwinqanaba eliphezulu, nkqu. Ndinqwenela iintsuku apho umntu okrelekrele kwaye mhle akhangeleka esenza umsebenzi onesidima, inethiwekhi yokuncokola, kunye nentombazana esemgangathweni apho kukho ukusondelelana nothando. Umdlalo wokuthandana nokuba ngokwenene intlalo iphelile; konke akusekho kukuleqa umsila kunye nokuziphatha okuchasene nentlalontle. Kufana nokuzithoba kunye noononophala kunye nokuziphatha kakubi ngokokude siphumelele.

Siya kuba ngcono ngakumbi xa samkela amaxabiso enkcubeko kufutshane nezinto ezikhoyo kumazwe athandanayo anjenge-Italiya, njl njl. Banesini eshushu kodwa ayibobulwanyana. Inkanuko kwaye isondele. Ungathetha ngokwenyani ukuba intombazana ofuna ukulala nayo, kwaye uyayithanda! Nangona inyaniso ingaba ishintshile ibe yindawo engamaMelika.

Kananjalo ndiyaqonda ukuba uninzi lwabantu luwela ngaphandle kwale migaqo. I-Reddit inexabiso elingaphezulu kwe-non-duschy-wanna-be-alphas. Kodwa i-reddit ikwahlala ikhutshelwa ngokwesondo (ngaphandle kweGone Wild, kodwa la mantombazana ubukhulu becala ngekhe awubambe umndilili ophakathi).

Mhlawumbi into yokuba amantombazana afuna Mka yingxaki kwasekuqaleni. Iphonografi yile ikhuphe eli rhamncwa, ukuba uyandibuza, kwaye akuyi kuba lula ukuyibuyisela engxoweni, ukuba ikho. Wenza njani iphonografi uyabona ukuba amantombazana afumana ukubonwa ngesondo. Amadoda azuza ukuxabiseka ngokwazi kwawo. Siyazuza ntembelo ngokuziphatha ngokwesini, kodwa kungabi nantlonelo. Ungaqapheli ukuba i-monogamy rhoqo isiko esinegunya lomntu? Amadoda agxininisa umtshato wodwa ngenxa yokuba bazixabisa ngokwaneleyo ukuba bangahambi emanqeni onke kunye nokuphonsa ukuxabiseka kwamadoda okwenyani, kwaye ngoko amandla abo kunye nokuqonda kwabo kubalulekile njengamadoda.

Ngaba kufuneka sibuyele kwi-patriarchal society monogamous? Fuck no. Kodwa i-IMO ihlabathi iya kuba ngcono kakhulu xa wonke ukuyeka ukugqithisa, nokunyamekela into engaphezu kwefucking. Abafana yibo abafuna ukukhokela oku, kunye nabo bafumana into enokuyifumana ngokwenza njalo.

TL; DR : uninzi lwamantombazana ikakhulu bajonge ukuba bathathwe. Ngelixa ukwabelana ngesondo kumnandi (yiyo loo nto ukubanomdla we-porn) abafana bafumana ukuzithemba kwabo ngaphezulu kwesondo, kwaye banento abanokuyizuza ngokuhlakulela amaxabiso, kunye nokuziva ngokwakho, ngaphaya kokuleqa i-fuck. Ukuziphatha okubi ngokwesini kuphakamisa ixabiso labasetyhini, ukuba neqabane elinye, ixabiso lendoda. Wakhe waqaphela ukuba amadoda ayengabakhuseli beli ziko? Akukho mfuneko yokuba siphinde sibuyisele umfazi ongatshatanga, kodwa into ekufutshane nayo ingalunga kuthi madoda.

IINGXELO ZONYANGO OLUKHAWULEZIYO:

Iingcinga ezi-206 kuAbafana Abanikela Ngamanyala: KwiSondo kunye noRomance (2012)"

  1. Nantsi iposti yeforum efanelekileyo apha:

    Ndiqaphele ukuba ngabafazi ngaphambili, bendiya koyika ukusondela kubo. Andazi ukuba kutheni. Ndandinemibono engaphambi kokukhulelwa malunga nokuba intombazana le imele ukujongeka kanjani, njl. Kwaye entliziyweni yayo, bendiyoyika. Kodwa ngoku, andiziva kunjalo. Le ntombazana ayiyona ntombazana enomdla kunabo bonke endakhe ndahlala nabo, kodwa ndiziva nditsaleleke kuye. Ndiyayithanda imvakalelo. Oku akunakuhlala ixesha elide, kodwa ndiyakonwabela ukuziva ngale ndlela. Njengolunye usuku, ndambona kwaye wayengathambisi. Ndaziva ndithandwa kuye nangona kunjalo. Ndiziva ngathi ngamanye amaxesha akuyomfuneko. Wayenganxibanga nto eshushu okanye eqinileyo, kodwa ndaziva ndivuleke ecaleni kwakhe-xa wayencuma okanye ehleka, njl. funda ukuba iqhubeke njani le nto. Ekuqaleni ndandikulo ngesondo. Kodwa, kuba ndandisele ndisazi ukuba andizukuyigcina ndiyenze (kwaye wayezenzele lonto), ndayibeka ecaleni. Kodwa ngoku, ndifuna ukuba naye (kwaye ewe, ulala naye). Ndandihlala ndisoyika ukugwetywa ngokungabikho kunye nentombazana eshushu (ewe, oku kwakungekho nzulu), kodwa ngoku andikhathali. Ndihlala ndicinga “kakuhle, ngulo ndimthandayo ngoku, yintoni engalunganga ngaloo nto?”

    Ndiqaphele ukuba ndinokubamba ukubamba ngamehlo ngcono kakhulu-kwaye ndinomdla ngakumbi kwabanye abandijikelezileyo. Umzekelo, ndavolontiya ukunceda usapho lwam ngokupheka konke ukutya kwitheko lokuzalwa. Yinto endiqhele ukuyenza. Wonke umntu uphawule ngendlela abothuke ngayo ndiyenza le nto. Kwaye bendifuna ukuyenza! Andiziva ngathi yi-100% kodwa ndithetha ngokwasentlalweni, kodwa ndiqala ukuziva uphuculo lokwenyani.

    Ndiphume kunye nomntakwethu namhlanje, kwaye wagqabaza ngendlela engaqhelekanga kum ukuba ndibonise indlela amantombazana ashushu ajikeleze ngayo kum. Ndandihamba evenkileni, kwaye ndabona amantombazana amahle apha naphaya - kwakumnandi. Kwakhona, andiziva ngathi nditsibela kubo kwaye ndiyathetha, kodwa ndiziva nditsaleleke kubo ngoku.

    Ngale ntsasa bendineenkuni - ndicinga ukuba zimalunga neepesenti ezingama-75. Kwaye ndicinga nje ngentombazana endiyibonayo-ukuba ingaziva njani into yokulala naye. Kodwa imfesane yayingeyiyo eyokugxotha- bendihlala ndicinga ngokuchukumisa kunye nemvakalelo.

    Ngapha koko, izinto azikabikho kwi-100% okwangoku, kodwa ngokuqinisekileyo baya apho. Kuyamangalisa, kodwa iintsuku ezimbini nje kuphela ndaye ndenza izinto ezinzima - kwaye ndade ndathandabuza ukuba le ntombazana ifuna nokuba kunye nam. Kodwa ngoku ndiziva ndinokunyaniseka ngokwam ngokwasemoyeni. Kwaye ndiye ndabona ukuba andazi ukuba ndiyenze njani ngaphambili. Ngokwenene ndifunda ukuba kuthetha ntoni oku ngoku! Kwaye ndiqala ukuziva ndikhululekile.

    Ndiye ndaqaphela ukuba ndifumana uvuyo / ulonwabo xa ndibona abatshana bam-ngesiqhelo, ndiyabahoya, kodwa ngoku ndiziva ndonwabile ngenxa yokuba belapho-njengoncumo lwabo oluncinci kunye nezinto zabo. Ndiye ndaya nakwikofu ngale mvakwemini kunye nomama wam kunye nomntakwethu-andikaze ndenze ngaphambili. Ndade ndaxhonywa! Kodwa ndandikuthanda ukuba kunye nabo!

     

  2. I-blogger ebhale oku

    Kwiminyaka embalwa yokuqala yokutshata, bendijonga rhoqo i-teh Pr0n [iphonografi] izihlandlo ezininzi ngeveki. Ndazifihla iingxelo zamakhadi zamatyala ezabonisa ulwazi lweenkampani zenkcitho. Ndiyidla ngasese. Kwakuyinto evuywayo.

    Ngenye imini, ndandikhanyisa ndilele ebhedini, kwindawo yasemva komtshato emva kokugqiba ubudlelwane bomtshato naye, kwaye ndafumanisa into: Teh pr0n yayimosha ukonwaba kwam kokwenyani. Yayonakalisa umtshato wam. Ndandiqalisile ukuziva ngathi nokuba senza siphi isenzo sesondo okanye singaveli, sasingonelanga… ngaphezulu… Okuninzi….

    Ngoku xa ndandisoloko ndijonge i-girly mags okanye ndibukele ii-videotapes, andizange ndibe neengxaki okanye ukunganeliseki ngamava okwenene okwenyama kwimeko yonke. Ndine-flash of understanding.

    UTeh Pr0n wayeyinyani. Ububi bukaFuckin.

    Kungekudala emva koko ndayeka ubusika. Ndakukhansela ukubhalisa kwam kwaye ndayeka ukutyelela ii-site ezikhulayo ezikhululekile. Ngeveki okanye kunjalo, isimo sam sengqondo kunye nokwaneliseka kunye nolwalamano lomtshato lwaphucula ngokuphawulekayo.

    Funda yonke icandelo

  3. Esinye isithuba somdla

    http://www.reddit.com/r/NoFap/comments/v6hkf/being_not_in_the_moment_and_my_mistake_to_chase/

     Okwangoku, ukungafakwanga iifayile kulula kwaye umkhwa wam ombi wokuya kwiisayithi zephonografi kunye nefilim ungekho semzini kum ngoku.

    Emva kweempumelelo ezimbalwa ekufezekiseni ukulungiswa ngokupheleleyo kunye nokugcina ubunzima (ewe !!! malunga nexesha) ngexesha lokwabelana ngesondo, ndandinentembelo yokuzithemba kungekuphela nje ekudibaneni nabasetyhini kodwa nakweyiphi na indawo ebomini bam ngokubanzi ndandizithembile kwaye ngaphezulu ukuzithemba. Kude KUSEKUQALENI…

    Ngobusuku bokugqibela ndiye ndaqonda umngxunya omkhulu kumkhwa wam wokungazenzi - kwaye yayilunxibelelwano lomntu. Ndandonwabile kakhulu ngcamango yokuba akukho ED ukuba yonke into endiyifunayo yayiyabelana ngesondo (phantse ndibuyele kum). Izolo ndadibana nentombazana kwaye ngelixa ndisenza isenzo, bendonwabile kakhulu. Ndandifuna ukulala naye ngelo xesha, kodwa waqhubeka echasa ubusuku bonke. Hayi enkulu. kwaye bendilungiselela ukulala ukulala. Kodwa kamva ngobo busuku wayefuna ukulala ngesondo kwaye ngelo xesha ngesizathu esithile andinakukwazi ukuyibuyisela ebomini bam. Ndaziva ndibuhlungu kukuba i-ED yam ibuyile.

    Bendingafuni ukuxelela le ntombazana ngehlazo lam kwi-porn / gap ebangele i-ED ke ndaye ndagqiba kwelokuba ndithethe. Njengoko ndandimjonge emehlweni ngelixa sithetha ndabona izinto ezintle ngaye, kwaye izinto ezingenangqondo endifanele ukuba ndazibona ngaphambili njengombala wamehlo akhe. Njengoko senza unxibelelwano ngakumbi ngokumangalisayo umfana wam we-lil wayekulungele ukudlala kwakhona. Ndadideka kakhulu kodwa ndaqonda into enkulu. Bendingonwabanga ngalamzuzu. Ndandisukela isondo kwaye ndandiba ngumntu wam omdala.

    Abafana, ndafunda okuninzi apha ukuba abantu abaye kule nkqubo yokuhlanjululwa kwe-nofap baye baqaphela ukwanda kwabo okwenziwe ngokubhekiselele kwi-SO okanye abantu ngokubanzi. LE YINJONGO Yokwenene ye-NOFAP. Ukuphilisa i-ED kwenzeka ukuba yintoni ibhonasi echaphazelayo.

    Ndiyazi ngoku. Ndivakalelwa ngathi ndiyayazi impazamo kwaye lonke olu hambo lundifundise lukhulu. enkosi guys kakhulu

  4. Ukutshintsha kwePerception
    ixelwe ngomnye umfana:

    Iingcinga njengeentsuku ezingama-90 zisondela… .Ndiza kuyigcina iqhubeka kuba ndinentombi kwaye ke kuye kufuneke ukuba ndijongane namaxesha e-1-2 eeveki xa sahlukene ngenxa yomsebenzi okanye ukuya kubona usapho. Ndifuna ukuyigcina iqhubeka kuba inefuthe elihle ebomini bam. Xa ndiqala ukuvuselela i-libido yam ngesondo lobomi bokwenyani yayingekho. I-GF yam kunye nam khange silale ngesithuba seenyanga ze-2-3. Ulwalamano lwalusondele ekufeni. Izinto zazingelula, bekukho ixesha lokuqala lokuvuselela umdla wam ngokwesondo, kodwa ke emva koko kwalandela ixesha elithe tyaba, ebelililungelo kum. Ndiyigqibile ngoku, kwaye ubomi bezesondo kunye ne-GF busempilweni kakhulu, kwaye buphucula lonke ixesha.

    Yinto eyingozi, iphonografi, kwaye ngoku ndiyayibona loo nto, ndikhululwe kuyo okokuqala kuba ndineminyaka eyi-9.

    Ndihamba kwinqanaba elitsha ngoku, elinye elingalindelekanga: Ndibona umhlaba ngokwembono yabasetyhini. I-Porn ibangela ukuba i-misogyny kum ibe ndiqala ukuyibona. Ngokusetyenziswa gwenxa kwe-hardcore porn, ndiyazibuza ukuba ingakanani le nto ibangela ubutshaba kwi-Intanethi ngokubhekisele kwabasetyhini, nto leyo ebonakala kum ngoku. Ndiyazibuza ukuba ingaba inxulumene nokudakumba kwabantu abanokuziva kukusilela kwabo ukulawula abasetyhini. Bangabiza abantu basetyhini ngokuthanda kwabo ukuba babe neentlobano zesini ezihlazisayo ngokomyalelo kwi-intanethi, kodwa bonke ababhinqileyo bokwenyani bahlukile, kubonakala ngathi banoluvo lwabo malunga noko bafuna ukukwenza…

  5. Omnye umntu
    Ukufumana isondo kwakhona kunye nesithandwa sakhe:

    Ndisanda kubuya kwinkomfa yomsebenzi yeentsuku ezi-5. Ngokwesiqhelo bendiya kuba benditshisa lonke ixesha, kodwa kwiveki esele iphantsi kwebhanti lam bendizinikele kwi-PMO ngelixa ndingekhoyo. Ibali elincinci langemva: Ndibe kubudlelwane iminyaka emi-5 njengale yangeCawa edlulileyo, kwaye kutshanje ndiqalisile ukuzibuza ukuba ingaba ichemistry iyaphela na. Kodwa loo nto yayingaphambi kokuqalisa kwakhona. Ukubuya kwam kwinkomfa izolo bendidiniwe emzimbeni nasengqondweni. Kwixesha elidlulileyo oko bekuya kuthetha ukuba ndixhase isondo, ndikholelwa ngokupheleleyo ukuba ukukhathala yingxaki. Kodwa ngeli xesha ndafumanisa indawo yokugcina amandla endingalindelanga ukuwafumana. Ukwabelana ngesondo kwakumangalisa, kunomdla, kwaye kungakholeki. Ndaziva ngathi ndineminyaka engama-20 ubudala kwakhona. Emva kweminyaka emi-5 yokuba "ndidiniwe kakhulu" ukuba ndilale namaxesha anje ngoku ndiyazi ukuba ingxaki ayisiyiyo yokuphela kwekhemistri kodwa ngokuchitha amandla am esini aphela ngalo lonke ixesha.

  6. Ukusuka kwi-reddit - NoFap - iintsuku ezingama-90

  7. Ukusuka reddit-NoFap
    Kulungile abafana abatsha, nantsi into eyenzekayo: mamela, yenyani indoda kwaye uyeke isikroba

    Kulungile-sukuyeka wonke umsebenzi onzima owenzileyo ukuza kuthi ga ngoku.

    Uya kuziva ungenanto. Akunanto. Ukuchitha.

    Makhe ndikukhuthaze ukuba ube nomfanekiso omkhulu: ngokoluvo lwam, iintsuku zokuqala ezingama-30 zezona zinzima kwaye-ngakumbi ngakumbi-ezokuqala iintsuku ezili-15. Ukuba ungagcina nje ikhosi kwenye iveki, uya kuba uthathe inyathelo lokuqala elikhulu kakhulu ekubethweni kwale vidiyo.

    Ukugqiba namhlanje akukho fap! Unokuphelisa namhlanje ngolwazi olunqobile kwakhona.

    Iphephe apha: ngaba ngempela ufuna udide wakho ukuba abuse phezu kwakho? Uya ngempela Ngaba ufuna i-intshi ezi-5.2 (ubude buyahluka) kulusu kunye nezihlunu ezibuthathaka ukuze uzilawule? Ukuthatha isigqibo sokuba YINTONI kwaye akubalulekanga?

    Makhe ndikunike inkuthazo: kukuphefumla komoya omtsha xa-ekupheleni kosuku ngalunye olungenanto-unokuthi: Ingqondo yam ilawule idick yam hayi ngokuchaseneyo!

    Cinga ngako: eyindoda ethandabuzekayo ethiywa ngamanenekazi- yintoni ingxaki yakhe? Yonke into acinga ngayo isini! Akathethi nam! Akanganga! Yabelana ngesondo kuphela emva koko ulale. ” Ewe le stereotype iskew, kodwa kukho inyani emva kwayo. Amadoda akhonza iipenise zawo aya kuncitshiswa kubudlelwane. Abayi kucinga ngeemfuno zakhe, iimvakalelo zakhe, iimfuno zakhe… Konke malunga noMnumzana Penis.

    Makhe ndicace: Ndiyayithanda isondo. Ndiyifuna ngokufuthi kunokuba ndiyifumane. Kodwa ukukhululeka kokubini iphonografi kunye nokuhlaziya amalungu esini kundinike ithuba lokuhlaziya ubuchopho bam kubudlelwane bam. Ndifuna isondo kanye njengomntu olandelayo- kodwa andisaqhutywa yilepeni yam. Ndiza kuthatha isigqibo xa ndi-orgasm. Kwenziwe ubudlelwane bam ne-SO yam kubaluleke kakhulu. Xa ediniwe, ndiyaqonda. Xa enexinzelelo, ndiyakwazi ukujongana nayo. Siyathetha. Siyagona.

    Ndimjonga njengomntu ngoku. Ufanelwe inhlonipho enkulu njengoko ndiyenzayo.

    Yinyani ebuhlungu, kodwa isizukulwana sam sakhula kwi-porn. Kwaye zama kangangoko sinako (kwaye uninzi lwethu lwenza umzamo okhaliphileyo kuyo) sizikhawulelisile ngokunxulumene nabasetyhini. Sibona njengamabele, iimpundu kunye nobufazi, ezenzeka ukuba zithethe kakhulu. Kwaye ngelixa sikulungele ukuchitha ixesha kunye nemali kubudlelwane bethu, uthanda okanye ungathandi, senza oku kuba sifuna into ethile (oko kukuthi ukukhutshwa ngokwesondo) ngaphandle kobudlelwane, kwaye ngokubhetele kunokuba ngcono!

    Ndiyathanda i-SO yam, kwaye ukubonakalisa kwam kunene lo mthando kwakungekho ekumcela ukuba atshade nam, okanye iintyatyambo ndizithumela rhoqo ngenyanga, okanye ukuzibamba, ukumanga nokuhleka. Ubungqina obuninzi bothando lwam xa ndiyeka ukucinga kunye nodade wam, ndaqalisa ukucinga ngentliziyo yam.

    Kanye njengawe, ndineemayile zokuhamba okwangoku. Ndinokukhula okuninzi ekufuneka ndikwenzile. Iintsuku ze-90 azenzi ngomlingo zonke iinkumbulo zakho kunye neempembelelo zihambe. Ke sikule nto sikunye. Simele ukukhula, ndoda. Sifanele sifunde ukuxabisa abantu ngenxa yokuba ulusu namathambo, abanye abantu, banezimvo, njl. Eyona ndlela yokwenza inyathelo kweli cala kukuphuma kwi-vice ye-PMO.

    Kwaye uyayenza loo nto. Ndinebhongo ngawe. Sukuyeka.

  8. Isibini sonyango vs. NoFap? Akukho mpikiswano! Ndivumele ndicacisa.
    I-YRON: ubudlelwane bakho kwiNoFap

    Nokuba bendikade ndilindele ukuba iphonografi iphinde yonakalise ubudlelwane bam, kude kube ngoku andinalizwi liyinyani. Ngeentsuku ze-27 ngoku phantsi kwebhanti yam, ndingatsho ngokuqinisekileyo ukuba okokuqala kum ubudlelwane bam beminyaka emihlanu ukuba uP kunye no-M babekho kwingcambu ye95% yeengxaki zolwalamano lwam, mhlawumbi nangakumbi!

    Isihloko kolu vavanyo bendicinga ukuba ubudlelwane bam bukwisilayidi: umtsalane wawutyibilika, ukuqhuba ngokwesondo kwakuphantsi, njl.Ngokuhlazisayo, ndandijonge phambili kumaxesha apho ndandinokuyikhupha yonke into ngokuba lilolo ngenxa yokuba isini sasiziva ngathi singumsebenzi amaxesha. Iingcinga ezingamanyala zazingxaki. Ngamafutshane, ndiguqulile olona lonwabo lukhulu ebomini lwaba luxanduva olunyanzelekileyo ukugcina ubudlelwane bam buqhubeka.

    Ukukhawuleza phambili kwiiveki ze-3.5, kwaye izinto azinakwahluka ngakumbi. Naluphi na uxinzelelo endandiluva ngesondo luphelile. Ndiyekile ukucinga okanye ukucinga ngexesha lokwabelana ngesondo phantse ngokupheleleyo, kwaye ndingena kulo ngokupheleleyo. Andicingi ukuba ndithe "ndidiniwe kakhulu" okanye "Hayi ngokuhlwanje, sithandwa" kanye ukusukela ukuqala kweNoFap, nangona bendikhe ndidinwe ngamanye amaxesha. Nje ukuba ndivuswe ndifane nesilwanyana emva kwexhoba laso!

    Ukuqalisa, ndiye ndaqala ukukhathalela ukubonakala kwam kwakhona emva kweenyanga ezi-6 ndiphume ejimini. Oku kuneziphumo ebezingalindelekanga kubudlelwane bam, nazo, kodwa mhlawumbi kuba ndiziva ndizithembile.

    Ndiye ndahamba namaxesha amnandi okwabelana ngesondo kubudlelwane bam, ngakumbi kwiminyaka embalwa yokuqala kunye neeholide kwiindawo ezingaqhelekanga. Kodwa oku kubhetele kuba akusekelwanga kwinto entsha okanye kukhuthazo lwangaphandle. La mava ahlaziye ngokupheleleyo bobabini ubomi bam besini kunye nokholo lwam kum lokuba ndingakwazi ukuxhasa ubudlelwane bezesondo ixesha elide, into endiqale ukuyithandabuza kule minyaka idlulileyo.

    Ndiyabulela nonke kuni ngenkxaso yakho kunye nezithuba zakho!

    Ngaba ndingathanda ukuva kwabanye kubudlelwane malunga namava akho malunga nomceli mngeni weNoFap. Nawuphi na umntu onamava afanayo?

  9. Ingxelo evela kulungu lebhunga

    LINK

    Kwakhona ndimele ndithi ndibonakala ndingenayo inkohlakalo yengqondo emva [ngesondo sangempela kunye nentombi yam], nokuba ngaba ndinayo kanye kwi-2 okanye kwi-3 iintsuku ezilandelanayo ngeveki. Kwaye kwahluke kakhulu nge-masturbation.

    Ngesondo andiyiva loo nto. Endaweni yokuba ndizive ndinamandla. Kwaye ngokungathi isondo yinto yokugqibela endifuna ukucinga ngayo. Enye into ekufuneka uyiqaphele kukuba ndingu-orgasm kube kanye ngeseshoni (kuvakala ngathi kuyabiza ukubiza iseshoni endiyaziyo). Nje ukuba ndenze i-orgasmed, umnqweno wokuphinda wenze konke kwakhona zero, ubuncinci iiyure ze-12, kwaye ngamanye amaxesha ngeveki.

  10. Ndiyiminyaka embalwa ubudala kwaye ndifakwe ~ kanye ngeveki

    LINK - icarusfalls

    Ndiyiminyaka embalwa ubudala kwaye ndifakwe ~ kanye ngeveki. Andizange ndibe ne-probelm ene-ED okanye i-sex drive ephantsi.

    Akunjalo ukuba ndifake / ndibukele i-porn rhoqo rhoqo ngokutsho komnye umntu, kodwa ngubani endandiyithiyileyo. Ndijonge abantu basetyhini njengezinto zesondo kwaye ndamphatha umfazi wam… (ekuphela kwegama endinokucinga ngalo) gwenxa, ngelixa ndandinqwenela ukuba abe yinto / nomnye umntu.

    Emva kweentsuku ezingama ~ 50 apha ndiyazi ukuba ndiyindoda eyahlukileyo. Isimo sam sengqondo kumfazi wam nakwabanye abafazi sitshintshile. Andisaziva ngathi ndifuna iphonografi / ukuzonwabisa ukuze ndijongane noxinzelelo okanye isithukuthezi.

    Ndingakukhuthaza ukuba uzame. Ndiyathetha, ukuba kuphela yonke imihla ngoku ngoku uzame ukuhamba iintsuku ze-7 ngaphandle koonografi okanye ukufakela kwaye ubone ukuba kukho umehluko. Njengam / abanye abaninzi apha, unokufumanisa ukuba uyathanda ukuba ungubani ngaphandle kwesidingo se-PMO ebomini bakho.

  11. Enye inzuzo: iingcamango zokucoca

    Enye inzuzo: iingcamango zokucoca

    Ndiqaphele kutshanje ukuba zonke iingcinga zam zesini zimalunga nokwabelana ngesondo nomfazi wam. Bendihlala ndiziva ndinetyala lokuba ndicinga ngaphezulu kunoko. Ndingasebenzisa izigcawu zoononophala okanye izinto ezizenzele zona, zonke zinezikhundla ze-crazier kunye ne-crazier kunye neemeko.

    Yonke into endiyithandayo ngoku yenza uthando olumnandi kumfazi wam. Ukucima. Indenza ndizive ndicocekile.

    (Btw, iingcinga zam zihlala zenzeka xa ndilele. Abayazi ncam kwaye iyandilinga ukuba ndigqibe okanye ndifake, kodwa ngombulelo khange kwenzeke.)

  12. Ingxelo ye-Reddit-day 27

    Ingxelo yeentsuku ezingama-27… kunzima

    Molo Bafana.

    Kwiintsuku ze-27 ezidlulileyo, ndikhubekile kule ngqungquthela, ndithatha umhlathi wam phezulu ngaphantsi kwaye ndaqaphela yonke imiphumo yobunono obunobomi bam.

    Ndatshilo wam umfazi into endiyifumene ngayo, kwaye ndaqalisa lohambo.

    Ewe, khange ilunge, kwaye ayilunganga.

    Okulungileyo, ndihambelana nezinto ezininzi ebezithethwa ngabanye abantu. Umfazi wam uyayithanda entsha. Ndiziva ngcono kakhulu ngam. Ndihamba ndijongise intloko phezulu. Ngenye imini umntwana ohluphekileyo (i-20 yokuqala) wathumela ibali elibuhlungu malunga nokuhlangana kunye nale ntombazana ayithandayo ixesha elide, kunye ne-ED xa kufika ixesha lokwenza isenzo. Ndambuza ukuba ubukele iphonografi kwaye wabeka ikhonkco kule nkqutyana, yabona ukuba unolwazi olukhulu kwaye wathembisa ukujoyina intshukumo yethu encinci. Ndizive ndinelunda kwaye ndiyathemba ukuba izakwenza umahluko kubomi balo mntwana, ufumanise ngale minyaka ilishumi ngokukhawuleza kunam.

    Ngoku kubi. Ewe akukho kuninzi kakhulu, andikabinalo udonga luphambili (ukucoca) okwangoku. Kwakunzima kakhulu ukuxhathisa izibongozo eziqhelekileyo ekuqaleni kuba oku kwenza ingqiqo kum, kuba enzulwini ndabona ukuba iphonografi ayindonelisi kwaphela, kwaye kuba bendinexesha elinomgangatho ophezulu kunye nomfazi wam.

    Akukho mnxeba ukufutshane kwaye ndihleli kude nazo zonke izixhobo zam eziqhelekileyo zokuya ngokulula, kodwa emva kweentsuku ezingama-27 kuya kusiba nzima. Ndikhubekile kwinto ethile ye-NSFW amaxesha ambalwa mva nje, kwaye ixesha ngalinye kwakunzima kwaye kunzima ukuvala ifestile nokucoca iingcinga engqondweni yam.

    Ndiyazi ukuba abanye abahleli kwakhona bacinga ukuba le sub yi-BS kwaye sonke siyaziqhula, kodwa ngokunyanisekileyo andicingi ukuba ndiza kuba nakho ukuqhubeka ngaphandle kokwazi ukuba olu luntu lukhona. Yenza umahluko omkhulu ukwazi ukuba ndenza oku ngesizathu, kwaye oku kuthintela nokuzincama kubalulekile kwaye kuya kuhlawula kwaye kuqhubeke ukuhlawula.

  13. Izimvo zikaGuy kwiforum

    Usuku lwe-60, akukho PMO) ekugqibeleni ndiyayikhangela i-libido yam. Ndiyinja enkulu yophondo. Inomgangatho owahlukileyo kuyo. Ndiyakwazi ukuyilawula xa kuthelekiswa nokungena kwigumbi lokuhlambela nefowuni yam ye-android ukubukela iphonografi ngalo lonke ixesha ndifumana i-horny. Oku kuqhelekileyo i-libido eneminyaka engama-24 ubudala. Umahluko omkhulu. Uziva ulungile. Ngaphambi kokuba kube yinto engaqhelekanga kwaye ihlazo. Ngoku ndiziva ndiyindoda yomqolomba. Ipholile kakhulu. Ndijonga yonke intshontsho ngoku. Ndifuna ukulala phantse wonke umntu… kodwa hayi ukulala nje nabo. Yenza uthando. Cacisa umahluko. Ndifuna ukulala elunxwemeni ndibondle iidiliya.

    https://web.archive.org/web/20210419100053/http://www.reuniting.info/blogs/alpha777/day-60-whew

  14. [Usuku lwe-30 NoFap / Usuku lwe-300 NoPorn] -Ingxelo yenkqubela phambili

    [Usuku lwe-30 NoFap / Usuku lwe-300 NoPorn] -Ingxelo yenkqubela phambili

    Ndithembisile ukujonga emva kokuba ndibethe iintsuku ezingama-30 zeNoFap, kwaye eloxesha sele lifikile, kunye nenkwenkwezi yam yokuqala yeNoFap. Andiqinisekanga ncam ukuba ngawaphi amagama akhuthazayo endinokuwongeza kwintaba yobulumko esele ihanjisiwe kule subreddit, ke ndiza kwabelana ngeengcinga ezithile kwiiveki ezi-4 zokugqibela.

    Okokuqala, ndiyavuma ngokupheleleyo ukuba ngekhe ndikwazi ukufikelela kweli nqanaba liphezulu ngaphandle kwesizathu esongezelelekileyo esinikwe yintombi yam entle. Ukuba naye kuye kwandivumela ukuba ndiqale ndibeke emva kwam okubuhlungu kunye nosizi kwaye ndijonge phambili kwikamva apho ndiziva ndonwabile ngam nangezenzo zam. Ndaqala ukuqhuba yonke imihla kuba ngalo lonke ixesha ebethetha ngamava akhe okubaleka (wayehlala ebaleka umkhondo) Ndiza kuziva ngathi ndiyinto eyonqenayo, kwaye namhlanje kuphawula usuku lwe-12th yosuku olungaphazanyiswayo oluqhutywa mihla le. Andikhohlisi ukuba eli linyathelo nje elincinci kwicala elilungileyo-ndibaleka kuphela malunga ne-2.5 yeekhilomitha ngemini, kumacandelo amabini alinganayo ahlukaniswe ngekhefu le-10.

    Okwesibini, inxalenye enkulu yokuba kutheni ekugqibeleni ndiqale ukwenza iNoFap emva kokuba ndiphelelwe ngumzekelo wokungahambi kakuhle ngenxa yokuba ndifuna ukukwazi ukubonelela ngamava ayenelisayo xa saqalisa ukulala (okwenzeka ngokukhawuleza kunokuba bekuya kulindela okanye bekulindeleke). Ngenxa yokungakwazi kwam, i ixesha lokuqala yayisebenza nzima, kodwa eyona nto ibaluleke kakhulu kum ngaphandle kwesenzo kanye yinto eyayibonakalisa: ukuba ubudlelwane bethu buqina kwaye buchazwe kakuhle. Izolo siphawule ixesha lethu lesibini kunye ebhedini, kwaye kufuneka nditsho ukuba yayiyinto eyonwabisayo ngakumbi. Kwakhona, ubudlelwane obusondeleyo ekuhlanganeni kwakubaluleke kakhulu kum ke isenzo ngokwaso. Nangona kunjalo, eyona nto ibiyizolo ngezolo yayikukugqitywa kokutshintshiselana ngo “Ndiyakuthanda”, umzuzu obalulekileyo kulo naluphi na ulwalamano.

    Ngokubhekisele kuNoFap uqobo, kwakulula ngokulula ukusukela, njengoko benditshilo apha ngasentla, bendinokukhuthazeka okuhle kunangaphambili. Ndinezinto ezininzi endinazo, kwaye andikuboni oku kutshintshwa nangaliphi na ixesha kungekudala. Ndiyaqonda ukuba oku akunakuba luncedo ngokukodwa kuni ngaphandle kwabanye abalulekileyo (eyona ndawo bendikuyo ngaphambi kweeveki ezi-5 ezidlulileyo), kwaye ndiyaxolisa andikwazi ukunika naziphi na iingcebiso eziluncedo / ezikhuthazayo. Yonke into endinokuyithetha ngokwenene kukuba "fumana intombi / isoka ukuba unako", enokuthi ibe nzima (kwaye amava am kukuba wayendithumela imiyalezo eluhlaza okwesibhakabhaka kwaye sahamba ukusuka apho).

    Inhlanhla kumntu wonke kwi-NoFap yakho ende! 🙂

  15. Ukwehla kokuzala kubandakanya ukungabinamdla kwintombi yam…

    LINK - Ndandifuna indawo yokuyithumela oku, amava am namava kwaye le-red-reddit iphelele.

    Xa ndingakhange ndibene veki okanye nangaphezulu, ndiziva ndibhetele kakhulu ngam. Ndiziva ngathi ndizithembile ngakumbi xa ndithetha nabantu, ndingaphantsi kakhulu kokungenisa. Ndiya ndisiba nentembelo ngakumbi kwimisebenzi yemihla ngemihla, oku kubandakanya ingqondo yokugcina ishedyuli yokusebenza ngokuzinzileyo, ukuvuka nokusebenza ngexesha kunye nenkuthazo ngokubanzi yokwenza imisebenzi epheleleyo.

    Amakhono am ukugxila kwimisebenzi yetshukumo efana nokufunda iilwimi ezintsha, ukuphuhlisa izakhono zam kwi-Photoshop nokudlala ipiyano ngokunyuka kunye nemida.

    Ukwehla kokuzala kubandakanya ukungabinamdla kwintombi yam… ndiyathetha ukuba ngamanye amaxesha bendizolala naye ukuze ndimonwabise, ngalo lonke elixesha ndicinga ukuba ndibukela nini iphonografi. Ngeli xesha ndiza kuzama ukunamathela kuyo…. nge 22,492 yakho!

  16. Imiphumo ebuchosheni bokuphinga (ngokugqithiseleyo kunye noonobumba)
    Omnye umntu wachaza iimvavanyo zakhe:

    Ekugqibeleni ndabuya. Andizukukuzalela ngeenkcukacha, kodwa yayiqhelekile. Ndayeka umlindi wam ndaza ndaya kwi-PMO kathathu okanye kane ngaphezulu kwekhosi malunga nosuku. Into ephambeneyo kum yayiyeyona nto yahluke ngayo isiphumo esivela ekutshatweni kunokuba sasivela kwisini. Xa ndalala ngesondo, ndaziva ndonelisekile emva koko, kwaye ndonwabile, kodwa inkanuko yam yesondo yabuya ngokukhawuleza. Ndisenawo “umlilo.” Emva kwe-PMO ndaziva ndonelisekile kwaye ndonwabile ngokunjalo (ndithetha nje inyani), kodwa inkanuko yam yesondo ayibuyanga. Ndandinomnqweno we-PMO engaphezulu, kodwa umlilo wawungasekho- ndandinamandla amancinci, i-libido esezantsi, umtsalane omncinci kubafazi, amandla amancinci, njl.

    Sele phantse iveki kwaye izinto ziqala ukubuyela apho bezikhona ngaphambili, ngombulelo. Ngandlela thile, ndonwabile ukuba ndibuyele umva, kuba kuye kwafuneka ndibone umahluko omkhulu phakathi kwe-PMO kunye nokwabelana ngesondo okwenyani. Ndiyazi ukuba i-PMO ibingandibambanga, kodwa kude kube yile yenzekileyo, bendisaqhubeka nokuziva ndinoluvo ngasemva kwengqondo yam ukuba izibonelelo endizifumanayo zivela nje ekunciphiseni inani le-orgasms, hayi ukunciphisa inani le-porn kunye ukuphulula amalungu esini. Ndijika ukuba bendingalunganga.

    Ukufumana okungakumbi ngezibonelelo zesondo ngokuphinga, jonga oku incwadi yephepha, exoxa ngophando oluninzi.

  17. Isithandwa sam siseSuku 2 se-PMO. Yonke into entsha kum, kuthi

    Isithandwa sam siseSuku 2 se-PMO. Le nto yintsha kum, kuthi kwaye ndifuna ukumnceda ukuba aphumelele oku. Naliphi na icebiso kum?

    Molweni ziFapstronauts! Isithandwa sam kunye nam nje (esithetha izolo) safunda ukuba i-PMO yayingunobangela wokuqhuba kwakhe ngokwesondo, uxinzelelo kwaye ngelishwa, i-ED. Kubuhlungu ukumbona enje, ekhathazekile kwaye eneentloni. Kodwa ndiyazingca ngaye ngokufuna ukufunda / ukwenza into malunga nokuhamba kwakhe.

    Siye sahlala kunye iminyaka emi-4 kwaye asiyohlobo lobusi obunobuninzi bezibini. Asizibhiyozeli isikhumbuzo, izipho okanye akukho zipho zilungile kwaye okona kubaluleke kakhulu sisisihlobo somnye nomnye. Uneminyaka engama-29 kwaye ndineminyaka engama-23. Ngexesha leminyaka emi-3 yokuqala yobudlelwane bethu, sichitha ixesha kuphela ngeempelaveki kwaye ngalo lonke ixesha bekumangalisa. Ngokukodwa kuba kunqabile ukuba sibonane phakathi evekini ngenxa yomsebenzi kwaye ukuseta kusisebenzele. Xa sagqiba kwelokuba siyosebenza phesheya kolwandle phakathi ku-2011, khange sihlale kunye de kwinyanga ezi-5 ezidlulileyo. Ukubonana yonke imihla kwenza izinto zanzima kuthi. Iiveki zokuqala ezimbalwa zazilungile kuba ekugqibeleni sinendawo yokuhlala kuthi kwaye sinokusondelelana nanini na sifuna. Kodwa emva kwethutyana yaba yinto yesiko- yayikukuba "masiyifumane-ngayo-nayo" uhlobo lokuziva. Waba mhlophe, waphelelwa lithemba kwaye akazange akwazi ukwenza umsebenzi wakhe kunye nobomi bakhe ngokubanzi esaye saqonda ukuba zizinto ezibangela ukuba zibekho. . Ewe, ndandiziva ndididekile kwaye ndibuhlungu. Indenze ndabuza izinto ezininzi ezinje ngobume bethu njengesibini kwaye ukuba le nto sinayo ngoku iphelelwe lixesha. Ndide ndibuze ezam izenzo, ulwazi lwam ngesondo & ukusondelelana okanye ukuba umahluko wobudala bethu uqala ukuba ngumcimbi. Sifikelele kwinqanaba apho wayethetha ukuba akakhange abenomtsalane kum kwaye kukho amanye amantombazana amahle apho sihlala khona ngoku. Yhu! Kodwa wathi andinanto yakwenza nokukhathazeka kuba akakhohlisi kwaye akazukulandela amanye amantombazana. (faka umntu olapha apha)

    Sobabini sifuna ukwenza izinto zisebenze kwaye siqhubeke ukulalanisa. Ndacebisa ukubukela iphonografi naye kodwa wathi kunokuba nzima kakhulu kum. Ndonwabile ukuba ebengafuni okanye nantoni na. Sivumile ke ukubukela le show yabantu abadala yeTV (ngaphaya kwendawo yam yokuthuthuzela) kunye naye kodwa ebengakwazi ukugxila. Sigqibele sesixabana kwaye simane senzakalisana ngamazwi esizisolayo ukuwatsho emva koko. Siye sazama neKarezza eyayilungile kodwa, sahluleka. Kuyandikhathaza! uxhalabile.Angayenza njani le nto kum xa esithi uyekile ukubukela iphonografi? Ukufunda ezinye izithuba, ngoku sikubiza ngokuba kukuphinda ubuye. Ndiziva ndingcatshiwe kodwa kwangaxeshanye ndinexhala ngaye. Thetha ngokwenzekileyo de ndikwazi ukuqonda ukuvuma kwakhe izono. Ngobo busuku, wasusa yonke ingqokelela yakhe ye-porn kwisithuba seminyaka emi-2 (ndicinga) ngentando yakhe kwaye ndiyazingca ngaye ngokwenza oko. Umgcini wexesha elide kunye nombhalisi weNoFap kodwa khange ayithathe ngokungathí sina ngaphambili.Ngoku, ukwiSuku 6 kwaye eqhubeka endixelela ukuba ndingamlahli kwaye ndimncede. , kuthi, kodwa ndingamnceda njani? Yintoni esinokuyenza nesingakwaziyo ukuyenza? Ukwenza izizathu malunga nokuswela kwakhe umdla kwaye uya kuyeka ukukhala kube kanye. Ungumfo omkhulu kwaye ndiyamthanda. Ndiyamxhasa 2%.

    Ndiyathemba ukuba andikudinanga ngale posi isincoko. Oku kwandithatha isibindi sokubhala. Enkosi konke kwangaphambili kwaye nonke niyakholelwa!

    PS Kumfana wam othandekayo, enkosi ngokundazisa kwiReddit. Ndiyazi ukuba niyakuqonda ukuba ndim lo .. .haha molo! Ndifuna ukukuqinisekisa ukuba ndizimisele kule nto njengoko unjalo. Ndiza kulinda ndilindele. Amehlo kumvuzo! :)

  18. Iingxoxo zeForam

    LINK Guy 1 - Ukubona nje umfazi esusa ibra yakhe phambi kwakho uziva ngathi ngumbane wolonwabo oluhamba ngembambo yakho. Andinakuze ndisebenzise iikhondom kuba babepela i-ED kwangoko kum ngalo lonke ixesha. Ngoku, zibalulekile.

    Guy 2-Nokuba ujonge nje kumehlo amantombazana amhle ngoku kukudinwa. Kwanele ukundigcina ndingaze ndibuye umva.

  19. Kutheni ndiyeka iphonografi kunye nendlela ebuphucula ngayo ubudlelwane bam.

    Kutheni ndiyeka iphonografi kunye nendlela ebuphucula ngayo ubudlelwane bam.

    Hee wonke umntu endisandula ukufumanisa malunga nale subreddit. Kubonakala ngathi kuhamba kancinci apha ndiye ndacinga ukuba ndiza kwabelana ngeengcinga / ngebali lam, ndiza kuzama ukungabiyeli eludongeni.

    Nditshatile malunga ne-4 iminyaka nangona ndineminyaka eyi-23 kuphela. Ndiye ndenza i-masturbating to pornography rhoqo kuba ndandineminyaka eyi-14 ubudala, kuninzi kumfazi wam. Ndahamba kakuhle kakhulu kuyo yonke iminyaka yam yokufikisa ngengqondo yokuba iphonografi ayinakuba yingozi kwaye yonke into yayilungile kwaye iingxaki kuphela zazisentloko yomfazi wam.

    Ukwenza ibali elide libe mfutshane, emva kweminyaka emininzi yokulwa kunye nokuzikhumbuza ndize kuhlaziya umbono wam wamanyala. Okokuqala nokuphambili, nokuba ndicinga ntoni (okanye bendikade ndicinga), kuyacaca ukuba ukusetyenziswa kwe-porn kuyamenzakalisa umfazi wam. Kumenza azive engathandeki kwaye kunciphisa ukuzithemba kwakhe. Ndiye ndaqonda ukuba iphonografi ayifanelekanga ukuba ndilahlekelwe ngumfazi wam. Nokuba ndizama kangakanani na ukuyithethelela.

    Okwesibini, kukho umehluko ophawulekayo phakathi kokuba ndibukela iifostile imihla ngemihla kwaye xa ndikwazi ukuyeka, kwangeveki. Ndiya kuba nolwaphulo ngakumbi kunye nesondo kunye nomfazi wam uhamba ngcono kwaye kulunge xa ​​ndihamba ngaphandle. Ndinokuziva ndixhamle kunye naye, kwaye ngenxa yokuba ndiziva ndisenetyala, andincitshisi nje ukuba ndikude okanye ndixinezelekile.

    Ekugqibeleni, wam umfazi ulungile, njengelona ngangoko angaba ngumzekelo. Uneminyaka embalwa emncinci kum kwaye phantse yonke indawo esiya kuyo unako ukujika iintloko. Kananjalo unesondo eliphezulu kakhulu, kwaye sele esingazange ndiphendule. Ngoko yintoni enokuyenza inonono?

    Ndiva ngathi eli thuba sele lide kunokuba bendifuna ukuba libe njalo, kodwa oku kubonakala ngathi kuyindawo enika inkxaso kwaye kulungile ukuba i-sub-reddit ikhona engasoloko ityhala "Wonke umntu ubukele iphonografi kuyinto eqhelekileyo, akukho nto imbi ngayo kwaphela. ” ingqondo echuma kwi-reddit. (jonga ukungeniswa kwiphepha langaphambili "Ngaba bonke abantu babukela iphonografi?" Umzekelo ocacileyo).

    * hlela: Wow, khange uqaphele ukuba sele zineeveki ezintathu sele zikhona! akukho kubuyela umva ukuza kuthi ga ngoku! Ukwabelana ngesondo nomfazi kungekudala kuye kwavusa ingqondo. Ngokuqinisekileyo ndinezibongozo, kodwa ndikwazile ukufikelela kuzo ukuza kuthi ga ngoku.

  20. Ngaba uziva ngakumbi "uthando" kwiimvakalelo zakho kwi-SO yakho xa u

    I-LINK-Ngaba uziva uziva ngakumbi "nothando" ngokubhekisele kwi-SO yakho xa ubukade ulikho ixesha elibalulekileyo?

    Molweni nonke,

    Ndihambile kwimigca embalwa emide (inde kakhulu yayiziintsuku ezingama-30) kwaye into endayiqaphelayo kukubuya kokulangazelela kunye neemvakalelo zothando lwe-SO yam. Ukwanga kuya kuqhuma nkqu. Ndiyazibuza nje ukuba ndim okanye yinto eqhelekileyo. Ngaba i-PMO kunye ne-hypersexual-stimulation kunciphisa ukubanakho kwethu ukuziva iimvakalelo zothando kunye neqabane ebesinalo okwethutyana? Ukuba oku kuyinyani, kuya kuba nefuthe lexesha elide kwimitshato, hayi?

     GUY 2)

    Enyanisweni PENDULA UMBUZO, ewe, ndivakalelwa ngakumbi ngothando kwi-SO yam.

    Ewe, kuya kufuneka ndivume ukuba "i-fapstinent" ngokuqinisekileyo lilizwi leveki.

     GUY 3)

    Nantsi i-AMA umfana wenza ongazange afake unyaka. Uthetha ngokuziva usondele kufutshane nomlingane wakhe, ndicinga ukuba uphendula umbuzo wakho.

     GUY 4)

    Andikaboni ukubonwa okunyukayo kwiimvakalelo zothando okwangoku. Kodwa bendihlala ndiziva ndimthanda kakhulu umfazi wam oneminyaka esi-7. Kwakhona, oku lilinge lam lokuqala lokugqibezela imvelaphi, mhlawumbi ngalo lonke ixesha eli sikunye, eliyiminyaka eli-12. Into endiyiqapheleyo emva kwendlela yam yangoku ye-17 yemihla ngemihla kukuba isini sethu sasiyinto ebonakalayo kule mpelaveki.

     GUY 5)

    Ukuphendula umbuzo wakho, ngokungathandabuzekiyo! Ndiyathanda kakhulu umfazi oneminyaka engaphezu kweyishumi ngoku ke ndineenyanga ezintathu ezedlulileyo kwaye akukho fap / i-porn ezamahala efanelwe yonke i-credit.

     GUY 6)

    Yenza ngendlela ebekufanele ukuba yiyo! Siyilelwe ezo mvakalelo kunye nokuba zibesempilweni. ….

    ..Ngaphandle kokuba ndiqale ukucinga malunga nentombi endandiyilahlile ngesizathu ... kwaye ndiqale ngokucinga ngokumbiza.

     GUY 7)

    Ngethuba leentsuku zam zokuhlala ndihlala ndilwa ne-fiance yam kwaye ndaphantse ndalahlekelwa yiyo yonke imvakalelo kuye, kodwa ngoku emva kweentsuku ezili-14 ndimthumelela imiyalezo rhoqo ekuseni kwaye ndiyakonwabela ukuthetha naye kwaye ndiziva ngathi ngumazibuthe ecaleni kwesi sibonda sensimbi. Yinyani bhuti!

     GUY 8)

    Ewe, xa uchitha ixesha ucinga ngamanye amabhinqa, ubabukele besabelana ngesondo, unqwenela ukuba sabelana ngesondo nabo, ubuncinci senza ukungathembeki ngokweemvakalelo. Xa sichitha amandla amaninzi sikhanukela abanye abantu basetyhini umntu angacinga njani ukuba ayizukuchaphazela ubudlelwane bethu ne-SO yethu. Emva kokubona umfazi wam ehlupheka ngenxa yokuba likhoboka lam ndingatsho ngokuqinisekileyo ukuba i-pmo iyakhohlisa emfazini wakho.

     GUY 9)

    Kanjalo! Mhlawumbi ayisiyiyo nje into yokungafakwanga, kodwa indibaniselwano yokuchitha ixesha elininzi kunye ne-SO yakho, bayabaxhasa, banokwabelana ngesondo ngakumbi, njl.

     GUY 10)

    Ngokuqinisekileyo. Enye yezinto zokuqala i-gf yam yabona kunye nomoya wam ophucukileyo. Ndiziva ndilawulwa yiyo nayo.

    GUY 11)

    Ndiziva ndiziva ndithandana naye wonke umntu, nabantu endibathandayo, olo lwando kwiimvakalelo lomelele - zizinto ezilungileyo

    GUY 12)

    Ndivakalelwa ngakumbi ngothando kwi-SO yam. Ndifuna umnqweno wokubamba, ukumbumbana kunye nokubamba okuncinane.

    Emva kokuqaphela ukuba ukutsalwa kwakuyingxaki kum, ngoku ndiyabona ukuba i-GF yam yayithetha ntoni emva kweminyaka embalwa xa yathi ndayichaphazela. Hayi kwakhona. Ukususela ngoNoFap, ndivakalelwa ukuba ndimthanda ngakumbi. Ndifuna ukuba angabikho ngaphezu kweempawu zakhe zentombi kodwa ngumntu lowo; Ndiyifunayo yonke into.

    TL

  21. Usuku 90: ingxelo

    Usuku 90: ingxelo

    Ndilibele ukuba ndibethe usuku lwe-90, ke ndithumela ingxelo yesiqhelo.

    Imvelaphi yam: Ndikwiminyaka yam eyi-30, ndaqala ukukhula xa ndandingu-10 okanye 11 ndicinga. Emuva ngemini, kwakungekho santya siphezulu kwi-Intanethi, ngenxa yoko bendisebenzisa i-VHS kunye neemagazini. kodwa xa ndifumana i-Intanethi ngesantya esiphezulu, ndaya ndisiba mandundu, ndaye ndagqibela ngokufota phantse yonke imihla, ngamanye amaxesha ngaphezulu kwesinye ngosuku. Ndaba likhoboka lokundwendwela “amanenekazi olonwabo” nawo. Emva koko ndafumana iphepha elingalichazanga ngeFap ngethuba, kwaye ndaqhubeka ndifunda, kwaye yandizisa kwiNoFap. Ekuqaleni, ndizamile iveki, emva koko ndenyuka kancinci kancinci. Ekupheleni, ndaziva ndiziva ngathi ndiyothuka ngenxa yokuhamba ngenxa yokuba ndifuna ngokwenene ukulala ngesondo kunye nomntu okhethekileyo.

    Ndahamba ikakhulu kwizigaba ze-2 ngexesha le-noFap endifuna ngokwenene ukuyigxininisa. Inyanga yokuqala, bendingenayo i-GF yam, ke ngoku isondo, akukhoFap, akukho nto. Kwakunzima kakhulu! Idos enkulu kwabo benza oku ngaphandle kweqabane! Emva kokuba ndiqale ukulala ngesondo rhoqo, kwaba lula kakhulu, ngoko ndagqiba ekubeni ndihlale kule nto ubuncinane nje ngokuba ndihlala ne-GF yam.

    Kwiintsuku zokuqala ze-7 okanye ze-8, ndiqaphele ukwanda kwophondo. Ndiyicinga ukuba yile testosterone ekhulayo. Bendihlala ndijonge emehlweni xa ndithetha okanye ndigqitha nje ngomntu, ebendingazukuyenza ngaphambili! Ndandiqhubeka ndimomotheka kumantombazana angenanto. Ndaziva ndigcwele la mandla alungileyo. Xa kuthelekiswa nendlela endandihlala ngayo, ndaba ngumntu omtsha ngokupheleleyo! Ndigqibele ukudlala ngothando ngomnye wamantombazana kwi-meetup endihlala ndisiya kuyo. Ekugqibeleni wandibuza! Kodwa ngenxa yemeko engalindelekanga, ndiyidlulisile. Inqanaba lam lokuzithemba laliphezulu!

    Emva koko ndafudukela kwisixeko apho i-GF yam yangoku ihlala khona. Saqala ukulala ngesondo, KODWA ndafumana i-ED, nangona kunqabile. Yandikhumbuza ngokupheleleyo ukuba ndihlale kwiNoFap ndide ndiphiliswe. Kuya kuba ngcono njengoko ndinokukuxelela. Kodwa yinkqubela phambili ecothayo. Ndinemithi yasekuseni yonke imihla, ke ndiyazi ukuba inengqondo ngakumbi kunayo nayiphi na enye into. Ukusebenza kwam kuya kuba ngcono nangona. Kuphela ukuba i-ED yenzeka ngokungaqhelekanga. Into endiyikhumbulayo kukukhupha amandla ngenxa yokungabinayo i-orgasm ixesha elide! Kodwa iyavakala nangona. Xa ndindedwa ndingenalo ithemba lokwabelana ngesondo, ndandizithemba ngakumbi kwaye ndizele ngamandla ukuze nditsale amantombazana. Ngoku ukuba ndine-GF, isidingo sokuzingela intombazana sihambile, kungoko amandla anciphileyo kunye nokuziphatha okungaphezulu.

    Unokuzibuza ukuba ndadibana njani ne-GF yam, ewe, kwakungekho ngenxa yamandla amakhulu abangelwa yiNoFap. Sasinohlobo lokuthandana kwixa elidlulileyo, kwaye savuselela ngendlela.

    Ndingathanda ukuthetha malunga namandla e-noFap amakhulu, kodwa konke endikubonileyo kungamandla apheleleyo ahamba kunye nokunyuka kwophondo. Into oyenzayo ngayo yenza umahluko! Ayizukuhambisa i-GF entsha! Kuya kufuneka uphume uye kunxibelelana namantombazana!

    Into endiyifundileyo kukuba ubuncinci kum, i-orgasm igcinelwe ukufezekisa kuphela neqabane. Kutheni uchitha amandla awonyukayo ngelixa ugcina amadlozi akho! Ukwabelana ngesondo kwaba yinto engaphaya kokukhulula amadlozi kwaye ube ne-orgasm, ngoku sisithethe esihle. Kwaye ndafunda ukonwabela ukusondelelana ngokwasemzimbeni ngaphandle kokucinga ngesondo ngalo lonke ixesha. Ngokwazi okwandisiweyo kwamandla, ndiyayithanda imvakalelo yokumanga ze, nto leyo ayisosizathu sokuqala kwisini. Kukudibanisa kunye nobuntununtunu obongezelelweyo. Ukudibana konke okusondeleyo kuya kusiba kokomoya ngakumbi.

    Naliphi na, ngoku ndiyayiqonda inzuzo yokungabhubhisi i-orgasm yam ngokusebenzisa i-fapping. Ndagqiba kwelokuba ndingabikho kwiFaFap ebomini.

  22. Abasetyhini bokwenene bajonga ukushisa

    Abasetyhini bokwenene bajonga ukushisa

    Emva kweentsuku ezili-14 zokuyeka ngokupheleleyo, ndifumana imiqondiso ye-porn hypnosis eqala ukuphela. Imilinganiselo yam ehlekisayo yobuhle babasetyhini ngokuthe ngcembe ibuyela kwinqanaba eliqhelekileyo. Namhlanje edolophini, ndinike inani labasetyhini (endiya kuthi ndingabahoyi) ukujonga okwesibini, ndicinga ukuba hee, ubukeka eshushu, ndingadibana naye. Ndicinga ukuba kungaphelanga inyanga okanye ezimbini ndingangqongwa ziintle- ngaba bafazi bam ndandicinga ukuba abanamtsalane ngokwaneleyo. Iphonografi iyayigqwetha ingqondo!

    GUY 2)

    Kuyinyani oku. Okuchaseneyo nako kukuba: Bendihlala ndibona amantombazana kwaye ndicinga ngokulala nje nabo, kodwa ngoku ndiyazibona iindlela zabo zokuziphatha kakubi kunye nobuntu babo obungathandekiyo, kwaye ndicinga ngaphakathi kum "ingaba ndakhe ndabona ntoni kuye?"

    GUY 3)

    E neneni. Abasetyhini abayinyaniso entle… Kwaye bakho kuyo yonke indawo:) Ndiyavuya ukuva ukuba uza kubuyela emhlabeni… zininzi izinto onokuzijonga apha. Ndiyakuvuyela ngenkqubela phambili yakho!

    GUY 4)

    Ndandiqaphele into enjalo, kodwa kunye namantombazana endandikhe ndawathanda ngaphambili, ajongeka eshushu ngoku, athandeka ngakumbi… andifuni ukubabamba kodwa ndibabambe nje, jonga kubo ubenze bahleke.

    Umtsalane luhlobo olwahlukileyo kwaye ndicinga ukuba luphawu oluhle ukubona oku kwangoko ngexesha le-PMO

    Hlela: i-sry yesi-english

     

  23. Amagqabantshintshi abantu ababhinqileyo- I-porno ihlala indenza ndonwabe

    Ndiyekile i-porn kunye ne-masturbating ukuze isondo kunye nesoka lam likhulu kakhulu. Ayikuko ukuba isini asilunganga-sinomdla kwaye siyamangalisa. Yiyo kuphela into yokuba iphonografi ihlala indenza ndithandeke. Injongo yam kukuba nako ukugqiba i-orgasm kunye naye. LINK

  24. Ndandiyincinci engenazintliziyo ezincinci kumantombazana ngaphambili

    Uvakalelwa iimvakalelo? WTF? !!

    Andikwazi ukuqala ukuchaza ukuba ndinombulelo kangakanani ukuba ndifumene iNoFap. Ngoba? Kukho isibonelelo esifihliweyo esingakhange siqaphele de kube namhlanje-esona sibonelelo silungileyo kubo bonke. Ndiqala ukuba nemvakalelo entle kwintombazana endithandana nayo! Uninzi lwabantu phaya ngaphandle luyacinga "duh… kutheni ungabi neemvakalelo ngentombazana ongene kuyo?"

    Kulungile fapstronaut endikunye naye, andikaze ndibeneemvakalelo ngamantombazana endandikhe ndadibana nawo ngaphambili. Ndandijonge nje njengesixhobo sokulala ngesondo (esihlala singahambi kakuhle kakhulu… bekusoloko kumnandi ngakumbi kwi-fap). Khange ndikhathalele ukuba phakathi kwabo kuba bendinokwenza ezinye izinto, ndizonwabise ngakumbi kum. Ngoku ndicinga ngayo, oko kuvakala kukubi kakhulu.

    Namhlanje bekumangalisa nangona. Kutshanje ndiye ndaqala ukuthandana nentombazana entsha (mhlawumbi xa bendijikeleze iintsuku ezingama-40), kwaye kwenzeka into entle. Ndineemvakalelo ngale ntombazana. Ayisiyomnqweno wokulala naye okanye nantoni na enjalo. Ndifuna nje ukuba naye kuba ndiva nje unxibelelwano naye. Oku akuzange kwenzeke kum ngaphambili. Kuyamangalisa, kodwa kuyamangalisa.

    TL; DR Ndandiyincinci engenazintliziyo ezinamantombazana phambi kweNoFap, kodwa ngoku ndivakalelwa ngokwenene. Hlalani nihlala kunye nabahlobo be-fapstronauts! Ndikholelwa ukuba iNoFap yenza ukuba ube ngumntu ongcono!

    GUY 2)

    Ndaqala ukuziva le nto kunye nomntu endikhe ndathandana naye, kutshanje. Kwakuyi-bizaare indlela olunamandla ngayo uvakalelo. Izinto nje azenzileyo, ukujonga, uncumo, ukutshitshiswa kweenwele zakhe. Zonke ezi zinto ziqale ukuthatha intsingiselo entsha kum. Kuyamangalisa. Ndimalunga neentsuku ezingama-69 kungekho-PMO, kwaye malunga neentsuku ezingama-21 kungekho MO, FYI. Kuthathe malunga nesixa sexesha ukuba kwenzeke oku. Umnqa omnandi kufuneka ndivume.

    GUY 3)

    Oku kuchaza ngokungaphezulu okanye ngaphantsi icandelo elilahlekileyo kwizinto zam ezinomdla kumantombazana. Ndihlala ndiziva ukuba kukho umlinganiso oshiyekileyo.

    GUY 4)

    Eyona nto ilungileyo malunga nokunxibelelana okuqinileyo nomntu kukususa ukungabibikho ngesondo. Ukwabelana ngesondo kuthetha okungakumbi kuwo omabini amaqela ukuba bayakhathalelana. Ukutshiza yeyona nto yexabiso eliphantsi kuyo yonke into, ikwenza uzive umbi kakhulu, kwaye akunantsingiselo.

    GUY 5)

    Isipikili entloko. Ngokwenene bendihlala ndilinde i-gf yam ukuba ilale ukuze ndikwazi ukufota. Oko kumoshakele.

    Ndizabalazile iminyaka eyadlulayo ye-3 ukugcina ubudlelwane. Ndihlala ndiqhekeza ukuqhekeza amantshontsho kuba andiyiva nantoni na kubo kwaye ndiza kukruquka, kwaye ndaziva ngathi ndiyimbongolo enkulu kuyo. Okwangoku ndingatshatanga, kwaye kungekude kakhulu kwimizamo yam ye-nofap, kodwa ndiyathemba ukuba ndiza kuphinda ndibuyise iimvakalelo kwi-gal elandelayo.

    GUY 6)

    Ndaqala ukufumana imvakalelo ebuya kwiveki yam yakutshanje. Ndandimangalisile ngokwenene, ndandisoloko ndicinga nje ukuba iimvakalelo zazibonakala zingathi zibuhlungu njengoko uneminyaka yobudala.

    Ukufunda konke oko ndiyakwenzayo kukucinga malunga neendlela ezichaphazela ukulwa kwam 2. Ndiziva njani ngokwenene ngabo? Kumele ukuba yinto enzima ukufumana ulwalamano olunjalo kumntu abathandayo.

  25. Ndandithanda ukuwela othandweni njengesilwanyana esisilumko

    Bazalwana! Esi sesona sizathu sokuba nditsaleleke kwiNoFap. Bendiqala ukuthandana njengesilwanyana esisimumu kwiminyaka yam yeshumi elivisayo nakwiminyaka yokuqala yama-20. Kodwa ndingene kwaye ndiphume kubudlelwane obubangele ukuba ndikhathazeke ngokungapheliyo (kuba bendingenakuba yile nto omnye umntu afuna ukuba ndibe yiyo), kunye nentlungu eyoyikekayo komnye. Ndiqale ukucinga ukuba kukho into engalunganga kum. Ukusukela ukuqala i-NoFap kwiiveki ezi-3 ezidlulileyo (frick yeah!), Andiluva ncam uthando kodwa… umsindo omninzi… ndiziva ngathi ndiyakhala emva kokuzilolonga ngale ntsasa. Kufuneka unamathele kuyo ukuze ubone ukuba yintoni elandelayo eza kuyo.

  26. Ngoku ndilikhoboka lendoda

    Ngoku ndilikhoboka lendoda

    Namhlanje ndiye ndafumanisa ukuba, nangona bendikade ndityibilika iminyaka ndiziva ngathi ayisiyiyo horny, ngoku ndiyakonwabela ukuba horny kuba indenza ndizive ndinamandla kwaye ngale ndlela ndinomdla ngakumbi kwabasetyhini! Ngamanye amaxesha awuzive ufuna ukucela intombazana, kuba sele ubuyile, kwaye oko kuyonakalisa konke!

  27. Kule mihla, ndivuswe nje bubomi bokwenyani kune-porn

    umbuzo malunga nemiphumo ye-MO

    Ndikumhla we-59 kwimihla yam yangoku, kwaye ndibethe ngaphezulu kweentsuku ze-90 kwiinyanga ezi-4 ezidlulileyo. Ndaqala i-PMOing kwi-15 kwaye bendihlala ndisebenzisa umsebenzisi okoko. Kuyamangalisa ukuba ukuyeka uonobumba kutshintshe indlela endibona ngayo abafazi.

    Ngenye imini, ndazibona izinto ze-2 malunga nokungazibandakanyi kwam kwesondo.

    1) Ndayibambene nomntu we-3rd. Andizange ndicinge ngokwam kunye nomfazi, kuphela indlela ekumjonga ngayo.

    2) Ndavuswa yimvakalelo yokulawula. Ngoku ndicinga ukuba inxalenye yesazisi somntu ukuba ibe yinto ephezulu, kodwa oku kwahluka. Kukho umahluko phakathi kwamandla kunye namandla. Ndandifuna ubulili INDLELA yam, kwaye ndazigxininisa kwiimfuno ZAM, kunokuba ndiziqonde iimfuno zabasetyhini endaba nazo. Ndicinga ukuba yonakalise ukukwazi kwam, ukunyaniseka.

    Kule mihla, ndivuswe nje bubomi bokwenyani kune-porn. Andiziboni ndibuyela kuyo. Ndiyaphilisa.

    Ndiye ndaqala kwakhona kwi-FMO. Xa ndi-FMO, ndizama ukuyenza ibeyifantasy yothando kwaye ndibone umhlaba ngokwembono yam, njengobomi bokwenyani. Okanye ndicinga ngabasetyhini ebomini bam. Ndizama ukuziqeqesha kwi-MO kuphela, okt i-orgasm ndisebenzisa imvakalelo yomzimba kuphela (ngaphandle kwamaphupha). Ukuba nabani na uneengcebiso okanye izimvo nceda uthumele. Ngaba ndiyonzakalisa ukuchacha kwam?

  28. NoFap, wena uliqhawe lam.

    NoFap, wena uliqhawe lam.

    Ndisebudlelwaneni nomntu ophulula amalungu esini izihlandlo ezimbalwa ngonyaka, kuyinto ekhululekileyo! Unolindelo olusengqiqweni malunga nokwabelana ngesondo kwaye ufuna okungakumbi. Ndiyathanda ukuba akakhoboka le-intanethi. Ukunikezela ngobomi bam ngokwesondo kwixa elidlulileyo kunye nokulwa nokubukela iphonografi kubudlelwane obudlulileyo kuye kwabakhohlakele, kwaye bekusoloko kucingelwa njengesiqhelo. Enkosi kuni nonke. Ungamadoda, amadoda athandanayo. Ndinebhongo ngani nonke!

  29. iintsuku 150
    Kusuka kwenye iforum

    Iintsuku ezingama-30 zokugqibela zahluke kakhulu kunesithuba esisuka kwi-90 ukuya kwi-120. Ndikulungele ukuhambisa amandla emsebenzini kunye nezinye iinzame ezilungileyo. Ndicinga ukuba kungenxa yokuthatha iivithamini / izongezo ezahlukeneyo kunye nokusebenza kancinci ngakumbi. Inye into endishiya ndikhathazekile kukuba andinakuphuma ndihlangabeze umntu oza kuba yi-DTF; Andikaqhawuli mtshato okwangoku. Inkqubo yezomthetho ithatha ixesha. Into endinokuyenza ngoku kukuba nomonde kwaye ndigxile emsebenzini nakwezinye iinjongo. Ndiyakwazi ukuthetha ngokulula ukuba ukuba ndandisaphila kwaye ndijonge iifoto kwimihla ngemihla ndiza kuba yinto ephosakeleyo ngoku.

    Kunzima kum ukuba ndithethe nyani ukuba ndilindele ntoni kumntu ongekafiki kweli nqanaba. Ndikwimowudi enzima, kuba khange ndilale ngesondo malunga nonyaka. Kukho iintsuku apho kuba nzima ukuba ungacingi ngesondo, kwaye ukuxhathisa umnqweno wokuphosa ukuvula i-incognito ngokukhawuleza kuyanzima. Kodwa kwezi ntsuku andinamdla wokujonga nokuba yeyiphi na into enxulumene ne-porn ngenxa yokuba iqonde ngqo iyandicaphukisa. Andifuni nokukhathazeka, ndingathanda ukunxibelelana ngokusondeleyo nomntu wokwenene. Ngezinye iintsuku iba buhlungu intliziyo yam xa ucinga ngako. Ukubeka ubunzima obuninzi ekufuneni into yindlela yokuziphatha engalunganga endisebenza kuyo ukulungisa.

    Enye into, awuva kuphela ukuvusa indawo yakho ye-crotchal, uqala ukuziva entliziyweni yakho (ubuncinci ndiyenza). Uhlobo olunjengoburhalarhume obukwenza indawo yesepha yase-Italiya. Bendisitsho kumhlobo wam ukuba ixesha elizayo xa ndilala ngesondo ndiza kuba nesifo sentliziyo kwaye ndenze iOctamom elandelayo ngaxeshanye.

    Lo mngeni wahlukile kuye wonke umntu. Kodwa kwinqaku eline-esoteric kunye nelisebenzayo, andenzi nto eyahlukileyo kunamanye amalungu eli candelo. Ukutya kwam akuqulathanga ukutya okungenasondlo, ndisebenzisa umthambo rhoqo, ukunqanda ukutshaya (kubandakanya iTHC), ukuthatha izongezo, ukuphuma emhlabeni kunye nokunxibelelana nabantu, kwaye ube nenjongo yobomi onokuyenza tyhala ukuya kuyo yonke imihla (sebenza… iiyure ezininzi zomsebenzi). Kodwa okona kubaluleke kakhulu, yithathe usuku ngexesha. Ukuzimisela, ukuzeyisa, ulwalathiso.

    TL; DR: Skrolela uphinde ufunde.

  30. Kusuka kwenye iforum
    Iingxelo zamadoda:

    Ngokusisiseko, andifuni ukucinga ngabafazi njengezinto… nditsho kwanabo bazibonakalise ngabom benjalo. Oku kuya kuvakala njengoluntu (kwaye ndicinga ukuba kunjalo) kodwa bendinobunzima bokwenza izinto nokucinga ngabafazi njengoko… ubazi… abantu. Iifostile kunye neengcamango zam zonakalise amandla am okubamba njengabantu abaneemvakalelo, kunye nesidingo sothando olunyanisekileyo, ngesidima esifuna inhlonipho enkulu (njengabantu bonke)… Ngaphezu koko, ndicinga ukuba, malunga nale nto, iingcamango zam eyonakalisayo kunononophelo njengoko ndingazange ndibengumsebenzisi we-porn oqhelekileyo.

    Ndizamile ukuyeka ukufakela ubuncinci iminyaka elishumi ... Ndijoyine i-r / nofap kwiinyanga ezimbalwa ezidlulileyo kwaye iyandinceda kakhulu.

  31. Ukusuka kwenye iforum-Ex-autosexual ubhala:
    U-autosxual ubhala:

    Ndazichonga njengobungqingili iminyaka eliqela. Ndacinga ukuba ndinjalo. Ukwabelana ngesondo kunye namantombazana okwenyani akwenzanga mna emva kweminyaka eyi-15 ye-PMO. Ngexesha elinye ebomini bam nako ulala ngesantombazana. Emva koko i-ED isetyenziswe kunye nexhala lokukhathazeka. Ndacinga ukuba andizange ndilalane nomnye umntu kwakhona. Ukuxinezeleka nje ngefuck.

    Ke ezinye izinto zenzekile kwaye ndavuka ngenye imini ndathi, "Hayi, ndifuna iqabane kwaye ndizalele owam umfazi endimthandayo." Yilapho ndaqala khona i-nofap, ndaza ndafumana iskripthi se-ED meds. Andikabikho okwangoku, ndisebenzisa ii-meds, kodwa ndine-SO (ebalulekileyo enye) kwaye ubomi bam bungcono amaxesha angama-1,000 kunokuba yayiyiminyaka emi-2 eyadlulayo. Qaphela ukuba ndimdala, 40.

  32. Kusuka kwenye iforum
    Ubonisa ukutshintsha kwengqondo njengoko ukungalingani kwengqondo:

    Ngobusuku ndagqibela kwi-site ye-porno okokuqala ngethuba elide. Ngeli xesha ndandifumene ndifake kwi nyaniso yokuba le nto iya kuba yinto ephindaphindiweyo, iimvakalelo endizibukeleyo ngoku zibukela iifostile zahluke ngokupheleleyo phambi kokuba ndiqale akukho-fap. Ubungqina obubonakalayo bezinto ezixhalabisayo, ndicinga ukuba ukhokela ubomi obungenasiphelo sobungqina beentlanzi zakho ziqala ukubuyela kumgangatho oqhelekileyo, ngoko ndandifumana ukuba ndihlobo oluthile lwamandla engqondweni yam xa ndabuyela ngokukhawuleza. Ngaphezu koko, ndandicinga ukuba ndibukele ngokugqithiseleyo, ngaphantsi kwe-barrel, ukubonakaliswa kokuhlambalaza kwabasetyhini kunye nesondo. Nangona ndivakalelwa oku kwangaphambili, ngokubaluleka kwaba njalo emva kokuba i-PMO yenza izenzo zenziwe. Ngeli xesha ke, loo ntliziyo yayikho ngqo ukusuka ekuqaleni.

  33. Indoda ibika
    yakhe izigqibo kwiSuku 91:

    Nditshitshise iintsuku ezingama-91. Kwakukho iintsuku ze-91 kungekho fapping kwaye akukho noonobumba. Injongo yam ayikafezekiswa okwangoku, kodwa injongo yam kukungaze ndiphinde ndihlaziye okanye ndijonge iphonografi kwakhona. Andiziva ngathi ndibuyile kwakhona kodwa ayindichaphazeli. ubudlelwane bam nomfazi wam bungcono ngeetoni emva koko bekule minyaka imbalwa idlulileyo. ngcono kuwo omabini amanqanaba omzimba kunye neemvakalelo. isibonelelo esinyanzelekileyo sobulumko kum ukugqitywa kweentsuku ezingama-90 yile:

    Qonda ukuba zivela kuphi.

    Okokuqala, ayinawo amandla aphezulu kwaphela. nguwe nje onguhlobo olungcono lwakho. Okwesibini, qonda ukuba la magunya aphezulu akaveli kwi-nofap. ukuhlala esofeni yakho ungayichukumisi incanca yakho akuyi kwenza lukhulu ukutshintsha ubomi bakho. Yintoni i-nofap eyenzayo isivumela ukuba sithathe lonke ixesha kunye namandla esiye sawachitha kwi-porn kunye ne-masturbation kwaye siyisebenzisele ukuphucula thina. sithatha ixesha kunye namandla esiwafumanayo ekuyekeni kwi-PMO kwaye siyisebenzisela ukuzilolonga. Ukuzilolonga kusifundisa uqeqesho kwaye kuphucula impilo yethu kunye nomzimba wethu kukhulisa ukuzithemba kwethu kwaye kusenze sibe nomtsalane ngakumbi.

    Njengoko siqhubeka ne-nofap sifunda ukuba sinokuzibeka nokufezekisa iinjongo ezikhuthaza ngakumbi ukuzithemba kwethu kwaye sizive ngathi sinokukwazi ukufumana ukulawulwa kwimiba yethu. Ukuba nokulawula kwimiba ethile yobomi bethu kusinika umnqweno wokubuyisela ukulawula kwezinye iindawo, nokuba ingaba nemisebenzi okanye isikolo okanye ubudlelwane siyaqonda ukuba sinamandla okutshintsha ubomi bethu kube ngcono.

    Njengoko siqhubeka ngokuqhubeka nofap ngendlela esivelisa ngayo abantu ababhinqileyo kunye nokwabelana ngesondo kuqala ukubuyela kwabafazi 'abaqhelekileyo' akusekho boobs elula kunye nelungu lobufazi ekusebenziseni kwethu, kodwa babe ngabantu abapheleleyo abafanelekileyo ukuba babe nobuhlobo kunye nentlonipho. ukuba siyazivumela ukuba siguquke ngaphandle kokuba ziingxowa zedeshi zizonke siqala ukutshintsha umnqweno wethu wesini esingenantsingiselo esingenantsingiselo siye kufuna ubudlelwane obunzulu neqabane lokwenyani. Umntu esinokumthemba nokunxibelelana naye kwinqanaba elinzulu emva koko esele siphumelele ngaphambili.

    Sithatha lonke ixesha lethu elitsha elitshaweyo, namandla, kunye nokuqeqesha kwaye siqala ukuhlakulela ezinye izinto ezinomdla ebomini bethu. sithatha izinto ezithandwayo ezifana nokudlala igitare okanye ukusebenza ngemithi okanye inkqubo yekhompyutha. Le mi sebenzi emitsha isenza sibe mnandi ngakumbi, umntu obenento ethile yokongeza kwintetho kunye nobani obufana nesini esithandekayo. isini esahlukileyo sifumana sibe nethemba ngakumbi kwaye singabonakali, sijonge emehlweni abo kunokuba sijonge amabele. bathanda oku kwaye bafuna ukusiqonda ngakumbi. siba ngabantu ngokugcwele, asiyikhoboka kwizendalo zethu ezisezantsi, kodwa sizisebenzisayo.

     

  34. Ukuba ndiyayenza, ngokuqinisekileyo ndibeka izikhokelo

    Ndiyenzile. Kwiintsuku ze-365 ngaphandle kokukrabhuza.

    Kwaye ndiphantse ndilibale. Heh.

    Ukuba ndiyayenza, ngokuqinisekileyo ndibeka izikhokelo. Uninzi lwenu mhlawumbi aluvumelani nam kwezi, kodwa kulungile. Olu luluvo lwam kuphela:

    1. Fap kuphela ebusuku / esiphelweni sosuku. I-Orgasm ngentsasa / ngemini ihlala ikwenza uzive uphelelwe ngamandla usuku lonke kwaye ikwenze ungakhuthazi / wonqene. Ukuhamba ngaphambi kokulala xa sele unayo yonke into ngaphandle kwendlela kwaye unokuphumla kunengqondo ngakumbi kum ngoku.
    2. Ukunciphisa inani lexesha oya kulo. I-2-3 amaxesha ngamaqonga eveki. Amaxesha amaninzi ngosuku apho ivela khona ingxaki kwaye iphilile.
    3. Thintela iphonografi. Le verrryyy inzima. Iingqondo zesilisa azithandi nto ngaphandle kokubukela intombazana entle kakhulu ukuba ityhwatyhwe- ndiza kuba ngowokuqala ukuyivuma. Ndifakile ngaphambili ngaphandle kwayo njengoko sonke sinayo, kodwa njengoko sisazi ukuba kuyinto edinayo ngakumbi ukungabinako ukuvuselelwa okubonakalayo. Singabafana kwaye sizizidalwa ezibonakalayo kakhulu. Ukuba akuyi kusikwa, ubuncinci ukunciphisa ukucaciswa kwayo. Inzima kwaye kufuneka ulumke kakhulu njengoko inokukhokelela ekubuyiseleni umngxunya womvundla owuchithe ixesha elide uphuma kuwo.
    4. Ukutshintsha ingqondo yakho ngelixa ubukele iphonografi. Ukuba ulwalamano (njengam) kunokuba lula kakhulu ukuhlakulela ukulindela okungalunganga malunga nokuba isini kufuneka sibe njani okanye ukuba intombi yakho / isoka lakho kufuneka lenze okanye libukeke njani. Amantombazana akwi-porn ahlala ekhethwe ngokusekwe kwinkangeleko yawo, uninzi lwawo luyinto entle gca. Kungaba lula kakhulu ukungoneliseki yenye yakho ebalulekileyo, nokuba ijongeka okanye intsebenzo isekwe kwinto oyibonayo kwi-porn. Khumbula ukuba iphonografi 'yinto nje emnandi' ngolu hlobo, bahlawulelwa ukulala ngesondo kwaye bahlawulwa ukuze babonakale bebahle. Akunjalo nje kwi-pornography nokuba, kuyo yonke indawo; intengiso, iimuvi, i-tv, i-intanethi, i-reddit. Yonwabela iphonografi ngokuba iyintoni kodwa ungaze ulahlekelwe bubuhle be-SO yakho okanye yintoni eyenze ukuba uthandane nabo kwasekuqaleni. Gcina intloko yakho kwilizwe lokwenyani.
    5. Yiba yi-multi-orgasmic okanye ufunde kwi-orgasm ngaphandle kwe-ejaculation. Ewe kunokwenzeka-amaTshayina amandulo asekele uninzi lwethiyori / iinkqubo zabo zesini ngokwenza ukuba amadoda ajolise ekuyekiseni i-ejaculation. Inyathelo 1: ii-kegels ezingaphezulu!
    6. Ungaze ubeke i-masturbation ngaphambi kwesondo. Ukuba uyazi ukuba uza kubekwa ngosuku okanye ezimbini, emva koko ungafaki ezo ntsuku. Uya kuba li-hornier xa ulinda kwaye kunokwenzeka ukuba ukonwabise omnye umntu / ubenomdla wesondo ngakumbi ngenxa yayo. Iya kuba yinto eyinzuzo kuwe!

  35. Nofap kunye noporn watshintsha indlela ndilalana ngayo ngesondo.

    Nofap kunye noporn watshintsha indlela ndilalana ngayo ngesondo. 

    Ndandinamaxesha ama-3 okwabelana ngesondo kwiintsuku zam ze-65, kwaye ukusukela izolo ukuya kwi-10 elandelayo ndiza kulala ngesondo yonke imihla. Izolo ndaziva ngathi intombi iyaziva kwisini sakhe se-1st yayinomdla omkhulu endingenawo kwiminyaka yam ye-3 yobomi bezesondo kwaye ndaye ndachwetheza ukuba andikaze ndibenabo ebomini bam yonke yayiyi-Ecstasy emsulwa kwaye ndaziva ndikhanyiselwe Okomzuzwana.

    Ngaphambi kokuba ndibe neentlobano zesondo njengoko ndiyidla inyama endikufuneka ndiyenze ngayo, ukuziva uthando nothando kwakungekhoyo.

    Tl; dr : - Ukukhathazeka kunye nophuhliso lwamazwi ngelixa ulalana ngesondo, uvelwano oluninzi lukhupha iGF yam enxulumene naye.

  36. Usuku 78. Ndicebise yam intombi.

    Usuku 78. Ndicebise yam intombi. Inkomo engcwele! Wathi uwe! (ngokwakho.NoFap)

    ingeniswe ngu fokerpace2000iintsuku 79

    Kwiintsuku ezingama-78 ezidlulileyo, ndandingumntu oneentloni. Ndandinobudlelwane obungaphumeleli. Bendingazi ukuba mandithini. Ndaqala i-nofap ukubuyisela ubomi bam kwakhona. Ngoku ndiziva ndikhululekile! Andiziva ndililolo ngalo lonke ixesha, okanye ndonqena…. Nangona kunjalo, intombi yam indinike ithuba kwaye ngoku ndilapha ngoku! Wathi ewe! Enkosi nofap ngokundinika ikamva lam!

    Uxolo, andinanto ingako yokuthetha…. :)

  37. Kusuka kwenye iforum
    Umntu wabhala:

    Njengokuba bendizakufumana idyasi yam, bekukho intombazana esendleleni yam ngendalo bendisithi "Uxolo," ndibeke isandla sam emqolo ndimhlambe ecaleni. Iinwele zakhe zazinde, ke ngempazamo ndakhe ndatyabeka iinwele zakhe xa ndandisenza umqondiso.

    Wowu.

    Yandibetha nje. Iinwele zakhe bezithambile. Yayitsweba iminwe yam ngokubamba kamnandi njengezandla zosana olusandul 'ukuzalwa. Andizange ndothuke ngoluhlobo ukusuka kumnwe omnye ixesha elide, okanye ngekhe ndibekho de kube lelo xesha.

    Ingcinga iyacetyiswa: ukuvusa isenokungabikho ekuboneni ubugqwetha okanye iesile elixineneyo okanye ukucinga nje ngokubetha. I-Arousal inobunzulu obuninzi ngakumbi emva koko. Ukusondelelana ngokwazi nje umzimba womnye umntu kuya kude kakhulu ngaphandle kwesiqhelo.

    Ngoku, ndijonge imifanekiso yabasetyhini abakwi-intanethi (hayi abahamba ze) kwaye ndicinga ukuba: “Ukuba ndingambona ehamba ze, ayizukufumana imvakalelo efanayo yokuphola okumnandi endiza kunikwa bubukho kunye nokuchukumisa kwabafazi bokwenene. ” Ndivakalelwa ngathi xa ndifumana ulwalamano lwam olulandelayo, ndiya kuyifumana ngokukhanya okutsha ngenxa yokuyeka.

     

  38. Icandelo esililibaleyo

    Icandelo esililibaleyo 

    nguDavid_Coroniintsuku 80

    Phezolo, ndiye epatini. Umhlobo wam waphosa isiselo esinxilisayo ndaye ndaqala ukumjikelezisa kunye nomnye umhlobo wam ukuba ahambe. Njengokuba bendizakufumana idyasi yam, bekukho intombazana esendleleni yam ngendalo bendisithi "Uxolo," ndibeke isandla sam emqolo ndimhlambe ecaleni. Iinwele zakhe zazinde, ke ngempazamo ndakhe ndatyabeka iinwele zakhe xa ndandisenza umqondiso.

    Wowu.

    Yandibetha nje. Iinwele zakhe bezithambile. Yayitsweba iminwe yam ngokubamba kamnandi njengezandla zosana olusandul 'ukuzalwa. Andizange ndothuke ngoluhlobo ukusuka kumnwe omnye ixesha elide, okanye ngekhe ndibekho de kube lelo xesha.

    Ingcinga iyacetyiswa: ukuvusa isenokungabikho ekuboneni ubugqwetha okanye iesile elixineneyo okanye ukucinga nje ngokubetha. I-Arousal inobunzulu obuninzi ngakumbi emva koko. Ukusondelelana ngokwazi nje umzimba womnye umntu kuya kude kakhulu ngaphandle kwesiqhelo.

    Ngoku, ndijonge imifanekiso yabasetyhini abakwi-intanethi (hayi abahamba ze) kwaye ndicinga ukuba: “Ukuba ndingambona ehamba ze, ayizukufumana imvakalelo efanayo yokuphola okumnandi endiza kunikwa bubukho kunye nokuchukumisa kwabafazi bokwenene. ” Ndivakalelwa ngathi xa ndifumana ulwalamano lwam olulandelayo, ndiya kuyifumana ngokukhanya okutsha ngenxa yokuyeka.

  39. Ndandisoloko ndicinga ukuba ndine-low sex drive kude ndide ndiqalise i-nofap

    Ndandisoloko ndicinga ukuba ndine-low sex drive kude ndide ndiqalise i-nofap

    Isizathu sokuba ndingafuni ukufuna abalingani bezesondo kwakungekho ngenxa yokuba ndandiqhuba ngesondo esisezantsi, ndicinga ukuba ndandinezizathu eziphantsi zokufuna amaqabane esondo. Ukuba ngenene bendinokuqhuba ngesondo esisezantsi ngekhe ndibekhona yonke imihla.

    Ndineentsuku ezisi-7 kuphela kwaye ndizifumana ndithumela imiyalezo amantombazana kwaye ndizama ukuhlangana, into ehlekisayo kukuba kulula kakhulu, ukungazami ukuqhayisa, ukungahambisi nantoni na echaseneyo, ndilungile, ngaphezulu komndilili, ulwakhiwo lweembaleki, ukuba ndithe kubahlobo bam ndiyintombi enyulu ndiyakuqinisekisa ukuba abayi kundikholelwa, ke andinasizathu sakuba yintombi ngaphandle kokuba ndonqena kwaye ndingakhuthazi ukuzama ukuphulukana nayo, uneentloni kwaye akazithembi ngokwaneleyo.

    Inqaku lam kukuba sele ndinamantombazana anikezela ukudibana nam ngesondo, kodwa ngenxa yeemeko ezithile andizukuya kuzo, okanye akunakulindeleka ukuba ndiye namantombazana azimiseleyo. Enye intombazana ifuna ukuba ndihambe umgama ofanelekileyo, endizimisele ukuyenza ngokwesini, kwaye ngomgama ofanelekileyo ndithetha njengeyure kuloliwe.

    Ukuba horny kuhlala kundithoba, ukuba bendifaka yonke imihla la mantombazana ndithetha nawo ngekhe abe ngumdla kum, nokuba bahlala kwikona yendlu yam.

  40. Iintsuku ze-40, nokubala ..

    Iintsuku ze-40, nokubala ..

    Iposi lokuqala kwiNoFap. Lo ngowona mde mde bendihlala kuwo kwiminyaka embalwa. Kubi, ndiya kuvuma, ngakumbi kwiiveki zokuqala ezimbalwa. Ngamaxesha athile ndiza kuchitha ixesha elininzi kwiReddit kwaye ndigqibe ukukhangela / wtf, ndibone zonke iintlobo zezinto ze-NSFW, kwaye ngamanye amaxesha ukubetha kuyabetha. Kodwa andiyenzi. Ngoba? Oko ndaqala, kwiintsuku ezingama-40 ezidlulileyo, ngexesha endandiza kuchitha ngalo i-fapping kwaye ndijonge iphonografi, ndadibana njengamanenekazi amathandathu okanye asixhenxe amangalisayo angenza kungafuneki ukufota konke konke. Indlela endijonga ngayo itshintshile, kwaye ndisebenze ukuba nentlalontle kunye nomtsalane kunokuba, masijongane nayo, ukungabi nabuntu kunye nokuncamathela. Ke, enkosi / nofap. Wena mntu.

  41. ukusebenzisana ngokwesondo kwi-6 iminyaka, kodwa andizange ndibe nomthando kuze kube ngoku.

    Inyanga e-Impumelelo endingekayiva ukuba ichaziwe ngoku

    by StolenCamaroiintsuku 26

    Ewe, bubuchwephesha ziintsuku ezingama-26 kuphela, kodwa bendineentsuku ezimbalwa zentloko xa ndafumanisa le ndawo… yinyanga leyo. NANGONA ...

    Ndenza i-PMO yesiqhelo okokoko usapho lwam lwaqala ukufumana ikhompyuter xa ndandineminyaka eyi-14, kwaye bendilala ngesondo kwaye ndiqala ukusukela oko bendineminyaka eyi-18. Oko kwathiwa, andikaze ndibenobudlelwane obusempilweni. Abo ndibenabo ababandakanyeka kunxibelelwano olusondeleyo kunye neemvakalelo ezinamandla zihlala zibonakala ngathi azinantlonelo yokwabelana ngesondo. Nangona kunjalo, kunye namantombazana endingawakhathalelanga, bendinokuba ngcono ngesondo- ngaphandle koxinzelelo, akukho ED, ndiza kwenza ngcono. Ndicinga ukuba yayihlala isemva kwengqondo, kodwa kuphela kunyaka ophelileyo okanye ndiye ndavuma ngokwam ukuba isondo kunye nokusondelelana zizinto ezizezam. Andikwazi ukwenza uthando kunye namantombazana endibathandayo, kwaye oko kuhlala kukhokelela kwiziphelo ezingathandekiyo kubudlelwane obabunentsingiselo. Kwafika kwinqanaba apho ndandifuna ngokwenene ubudlelwane obungafuneki ngesondo- okwakusoloko kukuwa kwam.

    Kanye malunga nexesha ndiqale ukwenza i-nofap, ndaqala ukubona intombazana entsha- uhlobo oluhle, olukhathalayo endiza kuwa ngalo phezu kwezithende. Sithathe izinto kancinci kancinci, kodwa izinto zesondo ziqale ukwenzeka, kwaye sele ndiqaphele umohluko omkhulu. Xa kukho isondo, ayisiyiyo iphonografi edlalela mna ebomini bokwenyani, yinto enomdla yokuba NGOKUGQIBELELE udibanise lonke uthando lwam ngonxibelelwano lomzimba. Iziva ihluke ngokupheleleyo kunalo naluphi na uhlobo lwesini endandinalo ngaphambi koku, kwaye ndiyothuswa kakhulu yimiphumo ye-porn endinayo kum. Ndisenendlela ende yokuhamba neminye imiba emininzi, kodwa le leap ibambe intsingiselo engummangaliso kum, kwaye ndiyathemba ukuba nabani na ongomnye owenza uthando lothando kunye nokwabelana ngesondo uyakufunda oku kwaye unethemba.

    I-TL; i-DR- ​​bendisebenza ngesondo iminyaka eyi-6, kodwa andizange ndenze uthando ukuza kuthi ga ngoku. Kubonakala ngathi iza ngokukhawuleza kunokuba uninzi lwezinye izibonelelo ze-nofap, kwaye indenza ndibenethemba lokwenene malunga nokuzayo.

    Siyabonga kubo bonke abathumelayo apha, oku kube yinto ebangela ukuba ndiguqule ubomi, ngethemba ukuba isebenza kwaye yenza okufanayo kuwo wonke umntu odlayo.

    [-]LactoseGalaxyiintsuku 121 

    Ewe, oku kwawa kwam namava. Ndicinga ukuba ndisezinsukwini ze-30, xa ndithumele malunga nalo.

    I-NoFap yenza ukuba ucinge ngayo nayiphi na into / yonke into ngaphandle kwale mizuzwana imbalwa yokuphuma. Ujoliso alusekho kwi-ejaculation -ijongene nento ethandekayo nomnye umntu, yabelana ngeemvakalelo ezisondeleyo, kwaye igcwalise ukungabikho kobomi bomnye umntu.

    I-NoFap yandinceda ndibone ukuba ubulili buninzi ngaphezu kwemizimba emibili exubanayo.

    [-]zoolionsobersupiintsuku 5

    Ndiyazi ukuba oku akunjalo kuwo wonke umntu… abanye abantu bafunyanwa ngeendlela “eziqhelekileyo” zesini…. kodwa bendifuna ukutsiba ngaphakathi kwaye bobabini baqinisekise kwaye bandise amava akho.

    Ulungile. Ukwabelana ngesondo yi-SOOOOOO ingcono kakhulu (kum) xa ndiyi-100 pesenti edibene neqabane lam kuwo onke amanqanaba. Kwaye uyazi ntoni? Injalo imeko nokuba kubudlelwane bezesondo obudlulileyo iminyaka eyi-15 ukuza kuthi ga ngoku. Ndiyakuqinisekisa ukuba ayisiyiyo kwaphela “into entsha” yeqabane elitsha eliqinisa amava akho. Kukuthanda, kukusondelana, kukunxibelelana okwenyani kwaye ayisiyiyo nje into engekhoyo "ye-porn yesenzo" endinetyala lokuzibandakanya nayo ngaphambili.

    Eyona nto ingcono kuwe nentombazana yakho entsha ngenxa yokulala ngokwesini!

     

  42. Kusuka kwenye intambo
    Enye yezinto ezintle endizifundileyo ngenxa ye-nofap yayikukuba, kude kube kutshanje, bendiyi-misogynist. Ndizigwebe ngokufanelekileyo i-gils esekwe nokuba andicinga ukuba ziyathandeka na. Ngeliphandle, ndineentloni ngam ngenxa yale nto. Kwakukho apho ndandimkhathalele umntu owayezama ukuba ngumhlobo olungileyo kum ixesha elide kuba ndandingamthandi. Ungandivi kakubi, bendichubekile, kodwa bendingamniki ixesha okanye imbeko emfaneleyo. Olu ibilutshintsho oluhle kakhulu ebomini bam. Ngoku, ndibaphatha abantu basetyhini njengabantu kunamathuba esini. Nokuba awucacanga, ndicinga ukuba bayayazi le nto. Into enkulu kum.

  43. Impumelelo ivuliwe.

    I-Great Porn Experiment * I-Official Official Version 2 *

    Impumelelo ivuliwe, ngu spaghettilegs 

    Xa ndandisengumfana omncinci, ndineengxaki ezimbi ekufumaneni amantombazana, ngoko ke ndafaka, kakhulu. Ngexesha elithile kwaba ngumlutha, kangangokuba ubudlelwane bam bokuqala bokwenyani abuzange bwanelise njengoko babenako kwaye ndingazange ndenze esi sigqibo, ngekhe ndikhe ndazi ukuba yayinkulu kangakanani ingxaki.

    Xa ndidibana nomfazi wam, ubulili beyona nto ibhetele. Ngokuqinisekileyo engqondweni yam.

    Kungekudala emva kokuba sidibene, sasinexesha elide lekhefu kunye kunye nesondo sasixakekile kwaye sasize sikholelwa ukuba kungcono kunoko.

    Kodwa ndifikelele kwi-no-fap.

    Iintsuku ezintathu zokugqibela zesondo ziphumile kweli hlabathi li-fucking. Kungcono ke ukuba iholide yethu yokuqala ikude. Andiqinisekanga ukuba isebenza njani kodwa uziva efanayo. Siziva nje yonke into ikwinqanaba eliphezulu kwaye ingaphaya kokulindelweyo kwam endle ngendlela eya kuhamba ngayo.

    Anditsho ukuba ndikhuselekile kwiminqweno okanye ukuba ndingcono.

    Ndandingumntu odelelekileyo kodwa ixesha elide kakhulu, ukuvelisa kwisigqibo sam kude kubekho ukukhuthaza ukuqhubeka.

    Kufana nenkungu yefap iphakanyisiwe kwaye ndinokuphefumla umoya wasimahla kwakhona.

    Ukuba izinto ziyaqhubeka ziphucula, ndiza kufa ngokuzonwabisa.

    Ndiyathemba ukuba wonke umntu unokufumana impumelelo efanayo. Ndicinga ukuba ndingabelana ngethuba elinokukhuthaza.

    Hlalani nibazalwana abanamandla.

  44. Izidalwa Zithatha Ngaphezulu; Uvule i-Unkown Tenderness
    Izidalwa Zithatha Ngaphezulu; Uvule i-Unkown Tenderness

     by Yamochaoiintsuku 14

    I-Wisconsin yegolfu kwi-2 AM. Sifuduka emva kwesigxina se-caddy, sihleli emthini. Wakhupha i-bubbler kwaye saye saqhayisa.

    Siye saba ngabahlobo ukusukela kwisikolo samabanga aphakamileyo; Iminyaka emine okanye ngoku. Wayethandana nabahlobo bam, kodwa bendihlala ndikho kakhulu ukuba ndizame ukutsala nantoni na.

    Siza kunxila, silale ebhedini enye, sixelele iimfihlo, akukho enye into. Wayesoloko eyithanda intabalala. Ndisoloko ndicinga ngaye, ndijongile eluphahleni, ndemba ii-vas deferens zam.

    Ndingamxelela ngantoni na. Ngokuphathelele iincwadi endicinga ngazo ngokubhala, kodwa akazange ndihlale phantsi. Ndimxelele ngeNoFap. Malunga nokoyiko lwam. Malunga nokuhlaselwa. Malunga nokufika kwam mfutshane, malunga nokuvakalelwa.

    Nangona kunjalo, andizange ndimxelele indlela endivakalelwa ngayo ngaye. Andikabi nayo. Phezolo, nangona kunjalo, ndimbonise.

    Isitya sagqibile. Wema waza ndavuka. Kwaye kwenzeka into engakaze yenzeke kum phambi: Ndiyathetha ngaphandle kwegama.

    Bendingazi nokuba ndiyayenza, kodwa ubuyise inkangeleko yam ngenkangeleko endingazange ndayibona ngaphambili. Uncumo oluhle lwaye lothuka. Wayekhangeleka ngathi ndizomhlasela. Uhlobo endandinalo

    Ndamjonga kuye imizuzwana engamashumi amathathu mhlawumbi. Kwabonakala ngathi imizuzu engamashumi amathathu. Ayikho imbono entloko yam.

    Emva koko ndolula ndaza ndamphulula ebusweni ngokwendalo kwakufana nokhokelo lweqonga. Ukuhamba kwesibetho kuye kwahamba ngaphandle komthungo emva kwentamo yakhe ngokungathi ayindim ebesenza oko. Ndichukumise inqwaba yeenwele zakhe ndamtsalela.

    Emva kwemizuzu engamashumi amabini yolonwabo, sahamba sijikeleza ibala legalufa, sinyoshoza, sangana ngakumbi. Uthe ndiza kutshintsha ngandlela thile. Ndayazi ukuba ndinayo. Sijonge ilanga liphuma kwaye sangana sivalelisa kwihlabathi elivukayo.

    Ndinezabelo zam ezingenanto kwiikholeji ngoku. Ukunyanzelwa, ukungoneliseki, kugxile kwi-orgasm. Olu hlobo lokuthamba aluqhelekanga kum, ukanti luziva lukhuni; inxalenye yendalo yam andizange ndiyihlolisise.

    Enkosi NoFap. Oku kube ngumceli mngeni kwiiveki ezimbini, kodwa kunjalo, kufanelekile.

  45. I-porn ayisijiki kwakhona.

    I-porn ayisijiki kwakhona. 

     by ParaIlaxiintsuku 130

    Ibe ziintsuku ezili-130 ezigcweleyo (Indlela eNzima [Ewe, imowudi enzima eyongezelelweyo. Ndingu-17, ndilinde umtshato.]) Ndiqaphele into mva nje. Ngokujikeleze i-reddit, ndisahlala ndicofa kwizithuba ze-NSFW. Nangona iphonografi, nokuba ndiyijongile ixesha elithile, ayisijiki. Kuyanyanyisa nje ngoku. Ndine ntombi yam yokuqala ebomini bam (encinci ngaphezulu kweenyanga ze-2 ngoku) kwaye iphonografi ayithelekisi ukuba naye. Nangona singenzi nantoni na isondo, i-porn ayikwazi ukuma ithuba.

    Kwabo basesezantsi kwibheji, kuba lula. Ndithembe. Hlala uqinile, bazalwana.

  46. Ngaba imifanekiso yomfazi wakho ibonwa ngophaya koonwabo?

    Ngaba imifanekiso yomfazi wakho ibonwa ngophaya koonwabo? 

    by Notsofapiintsuku 28

    Sawubona baFafstronauts!

    Iintsuku ze-22 ekubeni ndishiye i-PMO. Ndiyifumene kunzima ukuphula umgaqo weminyaka elidala wokubukela iipopayi. Okwangoku iziphumo ziyamnandi. Ndiyayithanda kakhulu umfazi wam ngoku ngakumbi. Ukwabelana ngesondo kunelisekile kwaye kuhleli.

    Kodwa ndifumana ezi nqwenela zokujonga iifostile. Ndisukile ukususa yam iqoqo kwaye andisayi kutyelela iiwebhusayithi.

  47. Kusuka kwenye iforum
    Unyaka omnye wokumisa kunye nokuqala-usafumana izibonelelo ezininzi

    Ndiziva ngokwahlukileyo malunga nabasetyhini - oku kunokuba kungenxa yokuba andizonwabisi ngokwam ukuthotywa kwabafazi kwakhona kodwa kumanqaku eveki e-1, ukuba ndibeka emngciphekweni wokuphinda ndicinge, ngakumbi malunga neemeko zothando hayi izinto ezimbi kwakhona. Ndifuna ukuziva ndinxibelelana nomphefumlo womntu ngakumbi kwaye ndifuna ukubetha intloko yamantombazana kwi-crotch yam encinci ... kwaye njengoko ndingeyiyo i-psychopath, olo lutshintsho olukhulu.

  48. Kuqala ukufumana amandla

    Kuqala ukufumana amandla 

    Namhlanje lusuku lwesithathu. Omnye u-O wokwabelana ngesondo okwenyani kwiintsuku ezi-3 ezidlulileyo, kodwa enyanisweni ndikufane nosuku lwe-3 ngaphandle kwalonto. Ndiyaqala ukuziva amandla. Amandla anzulu, hayi uhlobo lwe-redbull fake, ngakumbi njengenkunzi yenkomo yokwenyani njengenkomo eyindoda eneebhola zayo eziqhotyoshelweyo. Ndaziva ndimhle kakhulu ngenxa yokuba ndonwabile xa ndibona umfazi wam oneminyaka eli-10 ubudala ekwibhomeni yakhe ye-thong kunye ne-bra. Ndithathe la mandla kwaye ndaguqulela kumnqweno wokuhamba ndiyokulala ekhephu nabantwana bam kwaye senze inyambalala yekhephu le-Epic kwindawo erhuqileyo. Mholweni emini nje. Ndiyabambisa ityala.

  49. Kusuka kwenye iforum

    GUY 1) Yimangalisa indlela u-pornography usenze ngayo. Ukuxhatshazwa kwamanyala angcolileyo kwaqala nge-19. Kodwa phakathi kwexesha le-14-19, ndisebenzisa ukusebenzisa ama-erections malunga naluphi uhlobo lwabasetyhini, lukhuni, lukhuni, luphakathi. Heck, kanye xa utitshala wam esikolweni xa ndibe ngu 17 wabonisa ukucoca kwaye ndafumana ukulungiswa kweeyure ze-2 kwaye ngamanye amaxesha amaxesha amantombazana awangitshintsha. Andizange ndivuyiswe ngumfazi onobomi boqobo ukususela kwi-19 kwaye ngoku ndiyi23. Ndiyathemba ukuba ndingayivakalelwa kwakhona, LINK

    GUY 2) Nalapha kunjalo. Ukuqhayisa kwayo izinto endandidla ngazo. Umyinge ukhangela i-40 ubudala abaneminyaka engama-nipples abonisa ngekhati, umzekelo.

    Ngoku, ndinokuba nohlobo lwam endiluthandayo lwentombazana-ehamba ze lundichukumisa kwaye ndingavulwa. Kuyinto engenangqondo konke onokukwenza kukuhleka.

    GUY 3) Oku. Akukho mbono wezonxepheko awunciphisi imigangatho, kodwa indlela eyahlukileyo. Ukubukela (ubuninzi) ubuninzi bobugqwetha buphakamisa umgangatho wakho kunye neziphumo ukuba akukho mfazi oqhelekileyo uyakulungele ukuba uhambe.

    GUY 4) Ngaphambi kokuqalisa kwakhona, umntu obhinqileyo angatshisa kodwa inye into engafezekanga iya kwanela ukuba umgxothe athi "akashushu". Ngexesha lokuqalisa kwakhona, ndifumanisa ukuba umfazi unokuba nesici esingafezekanga kodwa iesile elungileyo / umzimba / i-rack / uncumo / ubuso / ubuntu / njl. kwanele ukucima ukungafezeki ngaphandle.

    Ngokuqinisekileyo yinxalenye yam endiyithandayo yokuqalisa kwakhona ukuphuma kwaye malunga nokuqonda ukuba abafazi banomdla ngakumbi kunangaphambili. Kuyahlekisa ukuba ungazikhupheli ngaphandle iibhola zakho ubeka umaleko wohlobo olungaziwayo lobuso babafazi obenza bukhanye.

    GUY 5) Ukungazibukeli iidemon kukubuyisela ekunyanisweni. Akukho namnye kuthi uphelele kwaye sonke sineziphene zomzimba. Ukuhamba ngaphandle kweentloni kusenza samukele ngakumbi konke ukungapheleli kunye nomxholo ongakumbi njengabantu kunokugxotha ingqibelelo engekho ehlabathini lenene.

    GUY 6) Ke ... ibe ngamava am ukuba ixesha elide ndihamba ndingenazo iphonografi, kokukhona ndizifumana ndiqaphela abafazi endandingazukucinga ngaphambili.

  50. Kusuka kwenye iforum
    http://www.reddit.com/r/NoFap/comments/15tg0z/ed_gone_after_12_days_girlfriend_is_real_again/

    Ndandisoloko ndihlala ndikhululekile nabasetyhini, i-kinda yentlalo, kunye nomntu owonwabileyo, kodwa ibali lam lothando kunye noononophala lwaludala kakhulu kwaye lomelele kakhulu ukuba lindenze umntu 'oqhelekileyo'. Ukuphulula amalungu esini mihla le, ngamanye amaxesha ukuya kuthi ga kumaxesha e-5, iithebhu ezininzi, Ukuhlela kangangeeyure de u-dick wam azive engekho kwaye nengqondo yam itshiswe ngathi iphambene.

    Ngaba ndandingatshatanga? Hayi! Intombi yam yayihlala icela ukulala ngesondo, kodwa ndiza kwenza i-orgasms yokukhohlisa ukuze ndifumane "ukukhawuleza" kunye ne-porn xa ihambile. Ngesinye isikhathi ndine-O kunye naye, ndoneliseka ngokupheleleyo, kodwa andinakukwazi ukumelana ne-PMO emva kokuba eshiye indlu njengeyure emva. Kwenzekile: intombi yam yayifana nokunyamalala, ebhedini yayijongeka njengenkungu, ingqondo yam igcwele eminye imifanekiso, bendizakube ndicinga ngemifanekiso engamanyala ngelixa ndisiba, ndiziva ndinentliziyo, ndisozela, ndingekho, ngathi intombazana yam yayiziimayile ezilishumi kum, ke ngokwemvelo, i-ED ibetha.

    Ukuphika, khange ufune ukuyeka elinye ibali lam lothando, owona mcimbi mde wam! Ke ndiye ndahlala ndicinga ngelixa ndizama ukuba nzima, kwaye intombi yam ethandekayo ayizange ibe sinye isixhobo sokuhlaziya amalungu esini. Ndaba lusizi, ndadandatheka, ndanomsindo, kwaye ndaziva ndihlala kuhlobo lwebhabhu. I-ED iye yaya isiba mandundu, nokuba nemfesane ayonelanga, ndakhangela isisombululo kwi-intanethi, ndafumana i-YBOP!

    Uthathe isigqibo sokuqalisa uhambo. Ndandiziva i-horny kwiintsuku ze-2 kune-flatline enkulu, ndandilele yonke imini, i-dick efile, njl. Kodwa ndathetha nentombazana yam injongo. Emva kweveki, intombi yam yaqala ukubonakala iyinyani kwakhona, yandinika imithambo enceda ukuphinda ubuye. Ndacinga ukuba ndifuna ngaphezulu kweentsuku, iiveki, kwaneenyanga. Kodwa izolo besisesofeni sibukele imovie, kwaye waqala ukundiphuza, bendinzima, kwaye bendisazi ukuba yayilulungiso olwahlukileyo, ulwakhiwo oludala, ukuvuka okunempilo, kwaye siqashele ntoni? Senza uthando, ngaphandle kwe-ED, ngaphandle kweengcinga, kwaye ndaziva ngathi ungumntu omtsha endandimfumanisa, ndaziva ngathi ndingumntu omtsha. Ukwabelana ngesondo kwakungasekho, kwaye nangemva kokuba u-O engazange abe nosizi kodwa ukwaneliseka okunempilo.

  51. Kusuka kwenye iforum

    Xa ndiqala ukuphepha i-PMO ekugqibeleni ndiphumelele ukuziva iimvakalelo endandingakwazi ukuziva ngaphambili kwaye ndaye ndanxibelelana ngakumbi ngokwabelana ngesondo okwenyani ngenxa yoko. Yibize ngokuba 'yi-rewiring,' andazi, kodwa inqaku kwimeko yam bendingekaze ndibambe iintambo ngoku ngoku kwaye ngoku ndiyazi ukuba ndingazihlaziya amalungu e-3 amaxesha ngemini iveki kwaye ndikwazi ukulala ngesondo ( ngokuqinisekileyo akacetyiswa).

    Ke kwabo kuni nibancinci kwaye ningazange nibe nakho ukonwaba okwenyani ngaphambili (ke ayisiyontombi enyulu, bendingenguye), phumla kwaye ungaqali ukuba paranoid malunga nenqanaba lobudoda bakho ngexesha lokuqalisa kwakhona. Yiba nokuzithemba kwaye ungabi yi-PMO, ukuba uyakwazi ukoyisa i-PIED (i-ED eyenziwe ngoonobumba) ubuncinci kube kanye (kwaye kuyakwenzeka) emva koko uya kuzixabisa iimvakalelo kunye neemvakalelo eziya kuhlala kwimemori yakho kwaye ziya kusebenza njengesixhobo esikhulu ngokuchasene PIED.

    Kungenxa yoko le nto abanye babahlobo bakho i-PMO kunye neengxaki zabo zingalunganga njengezakho, banochuku kwisini sokwenyani; awungo.

    Ngoku ngamanye amaxesha ndizama ukukhumbula indlela endandiziva ngayo xa ndingenakho ukulungiswa, kuba kuya kubonakala ngathi kuyamangalisa kwaye kungengokwemvelo ngoku ndihlala ndifumana i-horny kunye ne-gf yam. Kuya kwenzeka okufanayo nakuwe, uya kubona.

    http://www.yourbrainrebalanced.com/index.php?topic=2743.msg42141#msg42141

  52. Uqeqesho lomkhosi = Eyona ndlela yam inde yeNoFap… Kutheni?

    Uqeqesho lomkhosi = Eyona ndlela yam inde yeNoFap… Kutheni? 

     nguKingAmongPawnsiintsuku 4

    Andicingi ukuba akukho nto inomlingo malunga nomkhosi, kodwa iphelise ngokupheleleyo izinto ezimbini endikholelwa ukuba sisiqhwithi esifanelekileyo sokubuyela kwi-PMO, okanye kwi-MO nje.

    1) Ixesha elikhululekile 2) Ubumfihlo

    Ngexesha loqeqesho lwam, olwalufana nekampu yeebhutsi, andikhe ndibaleke kube kanye, okanye ndicinge ngayo. Ngoba? Ngenxa yokuba andizange ndibenalo naliphi na ixesha lokukhulula, kwaye andizange ndedwa. Oku kungavakala ngendlela eyoyikisayo, kodwa okunene bendikuthanda uqeqesho. Kwakunzima, kodwa andikaze ndizive ndiphumelele ebomini bam bonke ngezo ntsuku ze-31. Xa uvelisa kwaye ufeza okuninzi, kwaye ungachithi ixesha lakho, ukuzithemba kwakho ngenene kuphahla. Ndaziva ngathi ndingu superman kulo lonke uqeqesho. Kwaye nangona ndingazange ndive ndibongoza ukuba ndiphume, ndinomtsalane omkhulu kubafazi abandingqongileyo. Ndikhumbula ndicinga ukuba amanye ala mantombazana ayemakhulu Kakhulu, nangona ndandikhe ndibabone benxibe iyunifomu yasemkhosini elingana nengxowa yenkunkuma kwaye bayigquma ngokupheleleyo ukusuka entanyeni ukuhla. Ndicinga ukuba inoba ndikhe ndabona isihlahla esifanelekileyo ... kwaye babendinika ntliziyo. Akukho joke. Ndiyayithanda. Amandla amaninzi akhiwe ecaleni kwam, kangangokuba bendingazukukhulula konke okwam kunye nedesktop yam… ibibotshelelwa kwezinye izinto, kwaye ndaziva ndiphila ngakumbi.

    Ukuziphatha kwebali… uninzi lwethu alunakukwazi nje ukubhalisa kwaye luthumele emkhosini, kodwa yenza konke okusemandleni akho ukuphelisa ezona zinto zimbini ziyingozi: ixesha elikhululekile, nokuba yedwa. Gcwalisa usuku lwakho ngezinto zokwenza. Cwangcisa izinto kunye nabanye abantu imini yonke, kwaye UNGAVUMI ukwala ithuba lokuzonwabisa, nangona ucinga ukuba "unezifundo" ezininzi okanye "umsebenzi" ekufuneka wenziwe. Uyazi ukuba uza kuvuthela ixesha elininzi xa uhlala phantsi kwikhompyuter yakho. Musa ukuzenza umntwana.

    TL; DR Ukuphelisa ixesha lokuzimela kunye nobumfihlo = i-NoFap eqinisekisiweyo, kwakhona, nabasetyhini bezempi baya kujonga injengegosa!

  53. Hayi, inzuzo inzuzo inzuzo

    Hayi, inzuzo inzuzo inzuzo 

    by yrojiintsuku 6

    Ok ngoko ndilapha ngomhla wam 7th kaNofap. Naluphi na uhlobo, amaninzi amantombazana aye ethetha nam, kwaye ahleli phantsi kwam. Ndinentembelo entsha endivumela ukuba ndibuyisele kubo abavakalelwa kakhulu. Ndiqaphele amantombazana endikhangele ngakumbi.

    Ngaphambi kokuba ndiqale uNofap ndingaziqondi nto kwaye ndacinga ukuba abanomdla kum ngoku ndivakalelwa kakhulu ngabo bonke!

    Ndinamandla amaninzi. Ngaphambi kokuba ndive nge-24 / 7. Ndineemviwo eziza ngeveki ezayo kwaye ndiye ndafunda ngazo ngeeyure ze-4 ngosuku. Ngaphambi kweNofap ndayikunika imizuzu ye-20 ngosuku, ilahlekelwe ingqalelo kwaye ikhulelwe.

    Yonke into iziva ngcono kakhulu. Khange ndicinge ngokuphulula amaphambili okoko ndaqala kwaye andinyanisekanga andifuni ukuba yonke into ibonakale ihamba kakuhle. Ndifuna nje ukwabelana ngamava am nani nonke ukuzama ukukunika inkuthazo. Hlala nayo! 🙂

  54. Akukho fap kwiinyanga ze-6 kwaye yibhombu

    Akukho fap kwiinyanga ze-6 kwaye yibhombu 

     by josh_jd

    Ayifakwanga iinyanga ze-6. Kwaye yeyona nto ilungileyo, yomelele kwaye ngokothando lobomi bam ikhudlwana. Ndiyathemba ukuba oku kuyakhuthaza abantu ukuba bayeke ukukhula. Ubomi bakho bobulili buya kuba ngcono ngokuhamba kwexesha.

    Ayenzeki ngokuhlwa kwabantu. Kodwa kuyenzeka. Ngaba ngamaxesha apho ndicinga ukuba ndiza kuba nefap kodwa ndahlala ndomelele kwaye andizange. Yiza ebantwini. Ihlabathi alikho inyanga ye-fap. Hleka kakhulu

  55. Ukuthobela iingcebiso kubaFapstronauts kunye nabatshatileyo.

    Ukuthobela iingcebiso kubaFapstronauts kunye nabatshatileyo.

    Emva kweveki enye ye-Pornfree no-NoFap, mna nomkami sasinezinto ezimbini zesondo ezimangalisayo. Oku kwakukho emva kweenyanga kunye neenyanga ze-ED. Umfazi wam uyazi ngeNewAp yam kunye nomngeni we-Pornfree, kwaye uyazi ukuba ndiyifumene ukuphucula ubomi bethu bobulili.

    Ndikhathazekile kwaye ndidanile malunga phezolo, kwaye ndinexhala lokuba ndingayifaka le nto ngendlela engalunganga. Ngaba kufanelekile ukuba ndiqhubeke ndize ndifap, ngaphandle kwe-porn? Ngaba ukuqhubeka noNoFap kuya kundizisa kuhlobo oluthile lwesondo iValhalla? Ukucela umfazi nge-quickie kubonakala ngathi kuyathandabuza, okanye ngaba uyakuxabisa? Inkangeleko yobuso bakhe phezolo kubonakale ngathi "Ubuyele kulomfana, kwaye ndingumgcini wesango kwakhona."

  56. Ndineziphumo ezingalindelekanga (ezilungileyo).

    Ndigqibe kwelokuba ndizame / i-pornfree, kwaye ndiye ndafumana iziphumo ezingalindelekanga (ezilungileyo).

    by CounterKitteniintsuku 10

    Kubonakala ngathi injongo yam yokuqala yokulahla yonakalisiwe, njengoko ndingathanda ukwabelana ngokuzama kwam ukuyeka uononophala.

    Ingaba yi-TL encinane; i-DR, kodwa nantsi ezinye zezinto endazifumana ngexesha elifutshane ndibe nxaxheba.

    Okokuqala, ndafunda ezininzi malunga neempawu ezahlukileyo zokuyeka ukuyeka uonobumba kwaye zibonakala zininzi. Okumangalisa kukuba, andizange ndive neyodwa kwezi mpawu nangona usebenzisa i-intanethi yezinye iifayile ngeminyaka ye-9 (ndiyi 24 ngoku, uyenza izibalo). Kukho izizathu ezimbalwa zezi zinto, enye endiyibonisa ukuba iyona nto inkulu kukuba ndizimisele ukungaziva ndetyala malunga nomkhwa wam. Ndiyamkela ukuba kwakuyisigqibo esiphuthayo nesonakalisayo sokuyisebenzisa, kodwa ukuziva unetyala malunga nalo kuya kwenza kube nzima. Inxalenye yesibini endiyakholelwayo incede ngokwenene kukuba ndiyasebenza ngokwesondo, kwaye loo ndawo inemiphumo yayo.

    Iinkcukacha zesenzo sam ngokwesondo ibali elinye ixesha kunye ne-subreddit, kodwa ngenxa yesihloko ndiya kukwabelana ngalo ngoku okwenza ngokwesini kunye nabasetyhini abambalwa. Xa ndijamelana nexesha elifutshane ukususela ekubeni ndiyekile ukunqanda i-porn, sele ndibona ukuhluka. Okokuqala kwaye kubaluleke kakhulu ukusebenzisana kwam kunye neqabane lam.

    Nangona nje ndisegumbini elifanayo njengabo ndibe ndiziva ndivakalelwa ngakumbi. Xa izinto ziqala ukufumana ubuhlobo bam obusondeleyo kubo kumgangatho ohluke ngokupheleleyo ukususela ngaphambili. Njengoko izinto zihambela phambili, ngaphandle kokufumana iinkcukacha ezininzi, ndiyakwazi nje bazive ngcono. Kube ngamava amnandi ngakumbi. Icala elisezantsi kukuba ndiye ndaqaphela ukuncipha okubonakalayo kwixesha lokugqibela (bendikade ndihleli ngonaphakade), kodwa ndiyaqikelela ukuba oku kuya kuba ngcono xa ingeyothusi le nkqubo.

    Ndabona kwakhona ezinye iinkonzo zangaphandle kwesini. Kwangexesha elide ndijongene nemibandela emininzi, kubandakanywa ukungabi namandla kwamandla, ukungabikho kwengqwalasela, kunye nento ebizwa ngezinye iinjongo njengengqondo yenkohlakalo. Ndiye ndaxiliswa ngale nto kwithuba elithile kwaye amayeza endikuncede ngokwenene ukuba ndibe ngumgangatho oqhelekileyo. Emva kokuyeka ukugqithwa kweentlanzi kwakunjalo ngokuqhelekileyo malunga neveki, emva koko ndaqala ukuva umthamo wamandla. Ndandiziva ngathi ndandidla ngokugqithiseleyo. Ukususela ngoko amazinga am amandla am aphakamileyo kakhulu, ingqwalaselo yam ingcono kangcono, kwaye ngakumbi ngokusuka kwimiqondo yam ingcono kakhulu. Ndiye ndaqaphela umehluko kwindlela abantu abangaqhelekanga abasabela ngayo kum. Ndandisoloko ndisebenzisela ingqwalasela njengokuba ndingumfundi ophakamileyo kunye nabadlali beekholejini, kodwa kule iveki edluleyo ndiye ndafumana ngokugqithiseleyo abantu abaninzi abangenangqangi. Ngenye imini kwakwanele ukuba omnye wabahlobo bam bafazi bavakalise ngayo. Andikho nto into yokuba le nto ngaphandle kokushiya i-porn inotshintshi engqondweni yam, kuba anditshintshi nto enye ebomini bam njengamanje.

    Uxolo ngeposi enkulu, ndiye ndaziva ndifuna ukwabelana ngamava am ukuza kuthi ga ngoku. I-TL; DR Khange ndizive zininzi iziphumo ebezingalindelekanga, ubomi bam besini bungcono, kwaye buncediwe kwimicimbi ethile yonyango. Okwangoku andinamnqweno wokubuyela kwi-porn.

  57. Ngaba ulwalamano kwaye u-NoFap uyithintele?
    Ngaba ulwalamano kwaye iNoFap ichaphazele? Upapasho olukhulu lwesizwe lungathanda ukuxoxa nawe ngebali abalenzayo kwiNoFap. Abantu ekwenziwa udliwano-ndlebe nabo banokungaziwa.

    kk87

    Ewe, inayo. Ukuba andizange ndibandakanyeke kwi-PMO mhlawumbi ndenze i-3x engcono ebhedeni, kwaye mhlawumbi ndinike ubudlelwane bam ixesha elide lokuhlala. Akudingeki ukuba ndithi, andiyi kuba nexhala kwaye ndixhalabile. Ndiyathetha ukuba nangona kwindebe yam ende kakhulu eyayiphela ngeveki ye-1, ndandisenokuziva ukuba ndiqale ndiziva ngathi ngumntu ohlukile. PS. Uhlobo luni loqhagamshelwano oluyidingayo? 
    i-fapstronaut

    Ewe kunjalo. Emva kokubandezeleka ngenxa ye-ED eyenziwe ngoonobumba, i-NoFap kunye ne-YBoP igcine kakhulu ubudlelwane bam. Akukho nto inobungozi kulwalamano kunokuba umfana osokola kwi-ED ngobunzima-amaxhala kunye nokungaqiniseki kumacala omabini. Yinto evuselelayo kwimilo eyoyikekayo kwaye akukho mntu ufuna ukuba kubudlelwane obungabelani ngesondo.

    I-NoFap ikhawuleza ifumane i-libido kunye nobuhle bam kwakhona. Kuthatha kuphela malunga neentsuku ezisixhenxe ukuwubona ngenene umahluko.

    utahlake

    U-so wam uthethile kaninzi "kukho into eyahlukileyo ngawe" kwaye "ubonakala ngathi ukhona". Khange ndimxelele. Ndiyayivuyela inkampani yakhe ngakumbi kwaye ndimfumana enomtsalane ngakumbi. Utshintsho oluhle. Ndinqwenela ukuba ngendayenza kudala le nto kodwa bendingazi.

    neilapan
    I-NoFap inefuthe elihle kubudlelwane bam ne-SO yam. Ngaphambi kwe-nofap, ndandingenamnandi njengoko ndandinako, kwaye ndingenakukhathalela njengoko ndifuna ukuba. Eyona nto ndijolise kuyo imini yonke kukwenza izinto, aziqondayo nangoku. Kodwa emva kokusika i-porn kunye ne-masturbation, ndizifumana ndizalisa ukungabikho nto ngento ebaluleke ngakumbi. Imizuzu engama-20 yoononophala yayiyikhefu lexeshana kwimveliso, kodwa intombi yam uxolo lwam lwengqondo. Uye esiba ngumsindisi wam kuxinzelelo, emsebenzini, nakubomi ngokubanzi. Ndizibona ndicinga ngaye imini yonke, kwaye xa ndifika ekhaya ndifuna ukupheka isidlo sakhe sangokuhlwa kwaye ndimnike umyalezo. Ndiyinkqantosi ngakumbi, kunjalo, kodwa ndinolwazelelelo nakwimpilo-ntle yakhe.
    SlapYourFap
    Ingcwele engcwele, ewe Ungahamba nembali yam yezimvo ukuze ufunde ngakumbi ngamava am. Ngokusisiseko, i-NoFap indisindisile kukuhlangana okungamanani kunye namantombazana apho ndingakwazanga ukukuphakamisa okanye ukuwugqiba ngokukhawuleza. Singabantu abangamaxhoba kakhulu kwimikhwa yesiqhelo, ukuba uhamba rhoqo umzimba wakho uya kucinga ukuba xa kufikwa kwisini, yile ndlela ifanele isabele ngayo. Ukulungele ngokupheleleyo ukwenza udliwanondlebe lwefowuni okanye nantoni na onokuyifuna, iNoFap yinto entle.   
    kakhulu_iyo
    Umlutha wam onobugqwetha ubuchaphazele ubudlelwane bam ukuya kuthi ga apho yaphela khona inyanga ephelileyo. Ndinqwenela ukuba ngekhe ndazi malunga nofap 4 kwiminyaka eyadlulayo.
    Thevik

    Yona nto ibhetele eyenzeka ebomini bam, MP MP.

    Goblin_Guts

    Emva kokuyeka ukufakela, ukuqhuba kwam, ukuzithemba, amabakala, ukujonga ubomi kunye nempumelelo kunye nabasetyhini kwandiswe phantse kwangoko. Khange ndijonge ngasemva. Ngoku ndilwalamano kunye nomfazi omangalisayo kwaye ubomi abuzange bube ngcono. Ndilahle i-NoFap kangangexesha elide ngaphambi kokuba ndijoyine, kodwa ndiziva ngathi impumelelo yam ingabiwa nawo wonke umntu olapha, kuba ngekhe ndithathe ezinye zezinto endinazo kunyaka ophelileyo ukuba ibingenguwe bafana kunye nezithuba zakho ezinengqiqo.

    ThePrankster

    Ndabandakanyeka nge-nofap kwiintsuku ze-77. Ukuphendula, uluntu kunye nezibonelelo kuncedile ukuba ndiyeke ixesha elide ngoko ndibe nalo.

    Ubuhlobo bam nomfazi wam buphucule kakhulu. Andiyi kuziva ndetyala kwaye ndiziva ndikhululekile kwiintambo zam entloni kunye nexesha lam elidlulileyo.

    Xa sithandana ndithandwa ngakumbi kumfazi wam. Kuyavuya kakhulu. Ndiyakwazi ukumthanda nokuthanda oko sikwenzayo ngokuchasene nokuba ngaphakathi kwintloko yam. Ndiyakwazi ukugxininisa kuye ngokuchasene noko ndifuna ukuba abe yintloko yam kwaye ndiyamthanda nakwakhe.

    UKUHLAWULWA

    Ewe! Ndifike indlela ende kubudlelwane bam ukusukela ukuqala kweNoFap. Ukuzithemba okwakhiwe ngokugcina izandla zam kum kukuqinisa okokugqibela okwandenza ukuba ndicele intombi yam. Kusengumzabalazo, kodwa ndiziva ngathi ndithathe amanyathelo ngeNoFap ukubuyisa ubudoda bam kwaye ndimbonise ukuba uthetha ntoni kum.

    etcomro

    I-NoFap iphucule ubudlelwane bam kakhulu. Ndiyamxabisa ngakumbi, andizange ndiyeke ukumfumana e-sexy, kwaye ndifumene iimpawu endizithandayo. Ngaphambi kweNoFap, ndiza kuba neentlobano zesini kunye naye kwaye sigxile kulolo hlobo lobudlelwane. Kwixesha elidlulileyo, oku kubulale ubudlelwane bam obuninzi kodwa oku lolona lwalamano luqilima endinalo kwiminyaka yam eyi-27 kwaye ndicinga ukuba andinaNoFap yokubulela. Andinangqondo xa ndishiya i-orgasm engadingekile, ephilise ezininzi iingxaki zethu ngokwazo. Ngapha koko, inyuse imveliso yam ukuya kwinqanaba apho ndiziva ngathi ndingangoyena mntu wam kwaye ndibonelele i-SO yam ngendlela efanele yena.

    Ndiyazakha {le akhawunti ayisafumaneki]

    I-NoFap yandinceda ndaziqinisa ukuba ndingene kubudlelwane bam bangoku kunye ne-SO yam. Unayo i-libido ephezulu kwaye ngoku ndikhululekile kwi-PMO yam libido ifana neyakhe. Ukuba bendisoloko ndiphulula amaphambili kwimifanekiso engamanyala ngekhe ndibenomdla wesini kwaye ndingamphazamisa ngokwesondo emva kokuba inqanaba lobusi obusenyongweni liphelile.

    cwanda

    Ewe, iNoFap kunye neNoPorn zizinto ezinkulu kubudlelwane. Inqanaba lam lokonwaba liphezulu, liziva lisempilweni ngakumbi, kwaye kulula ukuba ungene kulwalamano. Njengokuthatha amathumba kunye neasprini qho kwiiyure ezimbini-kunciphisa ukungqubana. Izicaphukisi ziyahamba okanye umntu afumane "ukusebenza-ngeenxa zonke" ukufikelela kufutshane.

    Kufana nokuyeka i-caffeine. Ingqondo iyancipha. Xa ulwalamano lwangempela luyenzeka, luba nefuthe elongezelelweyo (elikhunjulwayo).

    Ukugcina kwi-NoF no-NoP urhulumente uzivakalelwa njengomsebenzi wenceba kwi-SO.

    Kuyinto yokuzithandela, ngoko kukufezekisa, kuvunyelwe nguMyFitnessPal (zinike iikholori ze-10 ezongezelelweyo zokudlala kunye).

    Kulula ukuba nentlalontle kunye nokuphuma kumntu ongaqhelekanga xa uthatha iNkqubo ye-NoF noNoP. Ingqondo / iimvakalelo / iimvakalelo zibandakanyeke kwaye zikulungele ukuthatha inyathelo lokuqala ukuvula ingxoxo / ukusebenzisana ngokufanelekileyo. Kulula ukuba ungabonakali kwaye ujabule kwaye ungabi (okanye ubonakale).

    Kufana nokwenza umthambo-kuthatha uqeqesho kwaye xa usuku lufikile lwadlula kwaye umntu wakwazi ukulwenza usuku lwe-NoF kunye ne-NoP, oko kubaluleke kakhulu (ngokokubona kwam) njengokungena kwitrafti yolu suku nge-6 iimayile okanye njalo.

     

    buckdawg

    Oku kucinga kakhulu kum kuba zininzi izinto endinazo kulwalamano lwam lwangoku xa kuthelekiswa nendlela ebendinayo ngaphambili.

    Ndingumntu oqhawule umtshato oneminyaka engama-40 owayenobubele kumfazi wam wangaphambili. I was very selfish emtshatweni wam. Ukuhamba kwakhe ndathatha inyathelo ndabuya ndazivavanya kweziphi iindawo endinokuzenza ngcono (zazininzi lol). Izinto ezimbalwa zinamathele.

    Okokuqala, kuthiwa unomntu omthandayo ngentliziyo yakho yonke. Akunakulungele ukuthetha okanye ukwenza izinto ezenzakalisa ngengozi kwaye awukwazi ukubuyela. Ngokuqhelekileyo yenza izikhenyu zihambe kwizinto ezinjalo. Ziqokelela ixesha elide kwaye ekugqibeleni liya kuba yinkangala yakho.

    Okwesibini, khumbuza i-SO yakho yonke imihla ekhohlakeleyo, amaxesha amaninzi, ukuba uyabathanda kwaye ubonise izizathu zokuba kutheni. Kufuneka kube lula ukwenza okulungileyo?

    Ke kukho icala le-equation, indlela esibuphatha ngayo ubudlelwane bethu obusondeleyo ngokweemvakalelo. Ngoku kwicala lezinto ezibonakalayo.

    Ndijoyine iNoFap ngenxa ye-ED. Ndiyindoda endala esempilweni, ngenxa yoko ukungabikho kwam egumbini lokulala kwakuphazamisa. Emva kweentsuku ezingama-81 ndingathi kukho uphuculo oluthile kodwa hayi ukubaleka-ngeendonga-alpha-eyindoda-hulk-smash uhlobo lwezinto. Into yokuba igumbi lam lokulala liyasebenza. Ndisenemicimbi yokugcina kodwa imalunga ne-50/50 ngoku ngokuchasene ne-5/95. Ngenhlanhla i-GF yam inomdla kakhulu kum.

    Yintoni eyahlukileyo kukuba ndiziva ngathi ndingoluhlobo lokuvota. Ndipolisha iinzipho zakhe, ndimnika umyalezo wokuthambisa, ndiqwalasele izinto ezincinci azithethayo kwaye ndizame ukwenza lula ubomi bakhe. Yintoni eyenza ukuba ezi zinto zixabiseke kukuba uxabisa kakhulu kwaye ndiziva ngathi sinobudlelwane obusempilweni.

    Yimalini ngenxa yeNoFap kwaye ingakanani kum ngenxa yokuba ndizama ukungabi lulo i-asshole? Andinakuthetha ngokuqinisekileyo kodwa mhlawumbi incinci kuzo zombini.

    Olona hambo lwam lukhulu lokusuka kumava am eNoFap ngokungafihlisiyo, andiludingi ebomini bam. Andiyilangazeleli, andizami ukuntywila kwiseshoni, ayinamandla kum kwakhona. Andithathi isimilo sokuziphatha kakubi kwi-porn kodwa ndiziva ngathi ubomi bam bungcono ngaphandle kwayo.

    I-TL; DR Usetyenziswe ukuba yi-asshole, ngoku mhlawumbi ingabi nkulu. I-NoFap inokunceda.

     

    RiseAboveIt

    Ndiva ngathi i-NoFap yenye yezona zinto ziphambili ekufumaneni kwam abafazi endinabo ngoku. Amandla ongezelelweyo kunye nokuzithemba okuhlanganisiweyo kubomi bam bonke kwaye ndiye ndazisebenzisa.

    m0rl3y 

    ewe kunye nowe, ngokulungileyo. kwafika kwinqanaba lokuza kuhlambuluka malunga nazo zonke iigulane kwi-closet.

    peppyyy

    100% ewe. Ngamafutshane, ulwa ne-PMO ye-2/3 iminyaka, wayengenayo intombi okanye nantoni na esondeleyo kuyo, unyaka onesiqingatha. Ngethuba le-xmas lakutshanje, ekuhambeni kwam okude kude kube ngoku (iintsuku ezili-16) ekugqibeleni ndaqhawula ukuzithemba ukubuza le ntombazana endiyifumene nayo ekugqibeleni, kunye nabanye njengoko besithi yimbali. Ngaba ndiye ndaphinda ndabuya umva, kodwa ngoku ndomelele kunakuqala (inyanga eyi-1! Jeez)… Ukongeza, ayisiyiyo nje into yokuba nditshintshe i-masturbation ngesondo njengobuhlobo obude kwaye andimbonanga kwiiveki. Enkosi ngenkxaso yomntu wonke apha 🙂

    ukuhlaselwa 

    Ngoku ndikwi (uhlobo) lobudlelwane obude kunye neNoFap yenze ukujongana ne10x ngokulula. Xa siqala ukushenxana, bendiza kuhamba amaxesha amaninzi ngemini, njengoko bendifuna ukubethelwa ukuba ubomi bam ngokwesondo bungandinika ngaphambili. Kwenza ukuba ngaphandle kokubandezeleka ngakumbi kunokuba bekufanele ukuba kunjalo, kwaye emva kokufumana le sub, ndiye ndabona ukuba yayingumthombo weengxaki zam. Phantse inyanga enye kamva kwaye ndiqhuba kakuhle 🙂

    lord_jimmie 

    Ewe. Andizange ndibe nandipha umdlalo wesini, kuluhlobo olunjengeyokuba ndandifuna ukuphuma kwindlela. Ngoku, onke amaxesha aqala ukufudumala, ndiya kuba yindoda yesondo ephosa. I-NoFap iyona nto ibhetele

     a bantwini  

    Zomibini iziphumo ezintle nezimbi.

    Ezintle: Ngelixa iphonografi ngokwayo ingandivusi, intombi yam iyandiguqula ngakumbi kunangaphambili. Wayebonakala emhle kum okokugqibela ndambona (malunga neentsuku ezili-9). Ndambuza malunga nayo, kwaye mhlawumbi yinto engafanelekanga.

    Okubi: Ndibona kuphela intombi yam kanye ngeveki, ke kuya kufuneka ndizilawule iingcinga zam. Ukucinga ngaye ngokufuthi akuncedi kwimveliso yam xa exakeke ngumsebenzi wakhe kwaye engacingi ngam…

     u guqula

    I-NoFap yayiyisizathu esikhulu sokuba ndikwazi njani ukutsala intombi yam. Wonke lo mandla wandibangela ukuba ndiphule ubuntu bam kwaye ndingene kwabanye. Kwakukho apho ndifumene intombazana emangalisayo waza wamenza ukuba abe yintombi yam.

    Ekuqaleni ubudlelwane babunamandla amakhulu kunye ne-spark. Kodwa njengoko iinyanga zihamba ndim kwaye ndibuye ndibuyele kaninzi, ndiyabona ukwehla okukhulu kwamandla. Sisathandana kwaye siba nexesha elimnandi, kodwa ukuhlala kunye nokucima iNoFap kube nefuthe elikhulu kubudlelwane bam.

    ukutshabalalisa

    Ndiyazi ukuba eli thuba liya kuba lide kwaye ndiyaxolisa. Ndandisebudlelwaneni obuphelile emva kweminyaka engaphantsi kweminyaka emine ngenxa yezizathu ezahlukahlukeneyo.

    Ndandingatshatanga ixesha elingaphezu konyaka. Ndaqala iNoFap b / c ndifuna into endinokuyilawula ebomini bam emva kokuba ndilikhoboka le-PMO phantse iminyaka eyi-7, yile nto ndigqibe ekubeni ndiyitshintshe. Andizange ndiyiqonde kude kube kutshanje, kodwa ngenxa yeNoFap ndakwazi ukuba nolwalamano olonwabileyo kwiinyanga ezimbalwa ngaphandle kokucinga kakhulu malunga ne-ex yam.

    Ukubonakaliswa ngecala lam, ndibuyele kwakhona, kodwa i-NoFap 2013 kwaye ndinamandla. Ngoko nangona ndingazange ndibe nolwalamano ngexesha leNoFap Ndicinga ukuba ngokuqinisekileyo kuncedwa ekungangeni nje ekugqibeleni kwam, kodwa kwakhona ukuba ndifumane ukuzithemba ukuphuma kwaye ndizama ngokwenene ukungena kulwalamano olutsha. I-NoFap isincede malunga nayo yonke into ebomini bam.

    Ndiza kubuyisa umva ngesizathu sokuba ndiqale iNoFap okomzuzwana. Ndifumene iReddit kwaye ndakhubeka kwiNoFap. Ndicinga ukuba licebo elilungileyo ke ngoko ndaye ndajoyina. Njengoko benditshilo, bendilikhoboka [ndisekule nkqubo- ndiyithetha le nto kuba yonke imihla idabi, i-PMO ifana nje nazo zonke ezinye iziyobisi nokuba abantu abangaphandle kweNoFap bakhetha ukungayamkeli] kwi-PMO malunga neminyaka esi-7.

    Ndabona ukuba sele iqalile ukuchaphazela uxinzelelo lwam, umnqweno, amandla kunye nomsebenzi wesikolo- okwangoku eyunivesithi, phantse ngaphandle! B / c yale nto, bendifuna utshintsho ebomini, njengoko benditshilo. Ndifunde iingxelo ezininzi zeentsuku ezingama-90, kwaye kuko konke ukunyaniseka, zilungile, kodwa abantu abaninzi ndicinga ukuba impazamo ye-placebo ngabantu "bamandla" abathi banayo xa beqale iNoFap. Ukuthatha inxaxheba kwiNoFap akukuniki amandla amakhulu, umnqweno, nokuba yeyiphi na kwezi ntsuku zimbalwa- ifana neeveki ukuya kwiinyanga xa uqala ukubona izibonelelo zeNoFap!

    Kodwa wakube ufumene ezi zibonelelo awufuni kubuyela umva; kum yenye yeemfihlelo ezinkulu ze-PMO iziyobisi kufuneka ziqonde! Ubomi bakho bungcono ngaphandle kokuFap kwaye ayisiyiyo "oh kungcono" uhlobo lwento! Wena bazive bhetele-kule nto ndiyithetha yonke into ebomini bakho ivakalelwa ngakumbi phantsi kolawulo kwaye yonke into iqala ukuphucula.

    Kwaye ulubonile utshintsho kwiNoFap- ayisiyiyo enye okanye ezimbini iintsuku eziqala ukubuyisa, ziiveki neenyanga apho izibonelelo eziyinyani zeNoFap zikhanya ebomini bakho, kwaye iiFapstronauts kufuneka zikuqonde oko!

    Ke ukuba ubiyele malunga neNoFap okanye ubuye wabuya umva, nceda nceda nceda uzame ukuzibophelela ukuze ugqibe, ube nabahlobo onokuthetha nabo ukukunceda kwaye bakuxhase, yiya kwiforum yeNoFap kwaye ufunde, thatha umdlalo, kodwa nceda uzame ukufumana isigwebo sokuzama iNoFap. Ukuba uzama iNoFap kwaye uyenze iintsuku ezingama-30 ngaphandle kokunyuka okuhle ebomini bakho, PM kwaye ndiza kukuthatha!

    TL; DR: Hayi, funda oku. Ndiyathemba ukuba ndiyakhuthaza ukuba uphumelele kwaye uqhube phambili kwi-PMO! Hlela ngegrama [mhlawumbi ngaphezulu]

  58. Ingqungquthela
    Ukuqonda ngokukhawuleza ngexesha lokujonga iifoto (ngokwakho.NoFap)

    Izolo ebusuku ndibukele iphonografi kwifowuni yam njengendlela yokujikeleza ukhuseleko lwam lwe-k9 apha kwiLaptop yam, ke ndiza kulahla i-smartphone yam okwethutyana. Ngapha koko bendifuna ukwaba ukuba kunokuba yinto engaqhelekanga ukubukela iphonografi emva kweentsuku ze-14 ngaphandle kwayo. Ndiphantse ndaziva ndibuhlungu kwaye ndonwabile kunokuba ndivule.

    Ndijonge indawo kwaye ngequbuliso yandibetha “Ndihleli apha, ndilinde indoda endingayaziyo ukuba ichaphazele umfazi endingasoze ndidibane naye, kuba kuphela kwendlela endinokuthi ngayo ”.

    Le ndoda yayisisigxina kuphela kwaye yayithatha iminyaka ukuze i-ejaculate.

    Yonke into eyayihamba entlokweni yam "ilahlekile ifuna i-nofap. Kubonakala ngathi une-ED ”.

  60. izithuba ngabasemagqabini abasetyhini bathi babona abafazi njengabantu

    Ngokuba nina baqinileyo abanamandla. I-nofap yenza njani ingcinga yakho ngesondo?

    ngu ANGRYjoojiintsuku 6

    Ngoko ngokusemgangathweni ukuba ugweme ukuphindwa kwakhona kwaye umlutha kufuneka ugxininise ingqalelo yakho kude kwi-pornography, imifanekiso yesondo okanye nantoni na ukuba uhambe. Phantse zonke izithuba ngabafowuni abangabatshiyo bathi baye babona abafazi njengabantu ngoku ngokuthelekiswa neetayini zesondo abacinga ukuba amantombazana ayenayo ngaphambi kokuba aqale.

    Ngoku oko kwenza ndibuze. Ukuba ubheka kubo njengabantu kunokudlala umdlalo wesondo, ngaba uvakalelwa ukuba ufuna ukuxhuma kumfazi ukuya kumfazi (ngaphambi kokuba ufumane unyanisekileyo okanye awukho) okanye ngaba uvakalelwa ukuba ufuna ukufumana olo khetho?

    Andikaze ndibone umntu obhinqileyo engaboniyo amadoda njengeethoyi zesini, kodwa ndingathanda uluvo lwabo.

    tl; dr. Xa kuthelekiswa nomhla owaqala ngawo nofap nanamhlanje, ulujonga njani ngesondo? Ngaba ukhetha amaqabane amaninzi (kungekhona kanye) okanye ukufumana uthando lwakho olulodwa lokwenene?

    GUY 1)

    Mholo ngalentsasa! Ukuza kwiiveki ezi-4 ngoku. Ndakhe ndalala ngesinye isihlandlo kwaye kwakumnandi. Ndicinga ukuba emva kokuqala noFap ukulindela kwakho ngokwesondo kuya kuba yinto enokwenene. Ayisiyokufumana ibimbo enamalungu omzimba alinganayo akhwaza ngokukhwaza okanye nantoni na oyithandayo. Kuza ekufumaneni umntu owabelana naye ngokufanayo kunye nokonwabela isondo kakhulu njengawe. Kodwa eyona nto iphambili kukuba babelana ngokufanayo. Awusayi kukhangela umntu KUPHELA okhangeleka enomtsalane ngokwasemzimbeni, kodwa ubuntu ngokungathandabuzekiyo buya kudlala kwaye abantu basetyhini bayayiqaphela into yokuba uyabaxabisa ngolu hlobo.

    GUY 2)

    i-doggystyle ehla ngexabiso, iLOT phantsi.

    GUY 3)

    Ndiyakwazi ukubalisa amava omdlalo wokugqibela endinawo. Ndiyakwazi ukuba umnqweno wam we-fap uye waphantse waphela ngokupheleleyo, nangona uvuyo lokubona intombazana e-bikini likhulu, ngendlela engaphezulu kunaphambili. Ndicinga ukuba ndisajolisa kwabasetyhini njenge-reflex, ukuya kuthi ga kwinqanaba. Mhlawumbi leyo yinxalenye yokuba yindoda enegazi elishushu. Ukuba kufutshane nomfazi wam kwenza ukuba nentliziyo yam ibekho, kwaye isini sibhetele kunakuqala ebomini bam bonke, ngomda obanzi.

    Ke impendulo emfutshane kumbuzo wakho iya kuba: Ndiyaneliseka kakhulu liqabane elinye endithandana nalo, kwaye andinakukunceda kodwa uqaphele amanye amantombazana. Akukho ntshukumisa yokukhohlisa.

    Ndiyakwazi ukubalisa amava omdlalo wokugqibela endinawo. Ndiyakwazi ukuba umnqweno wam we-fap uye waphantse waphela ngokupheleleyo, nangona uvuyo lokubona intombazana e-bikini likhulu, ngendlela engaphezulu kunaphambili. Ndicinga ukuba ndisajolisa kwabasetyhini njenge-reflex, ukuya kuthi ga kwinqanaba. Mhlawumbi leyo yinxalenye yokuba yindoda enegazi elishushu. Ukuba kufutshane nomfazi wam kwenza ukuba nentliziyo yam ibekho, kwaye isini sibhetele kunakuqala ebomini bam bonke, ngomda obanzi.

    Ke impendulo emfutshane kumbuzo wakho iya kuba: Ndiyaneliseka kakhulu liqabane elinye endithandana nalo, kwaye andinakukunceda kodwa uqaphele amanye amantombazana. Akukho ntshukumisa yokukhohlisa.

    GUY 4)

    Umbono wam ngesondo ngokunyaniseka awuzange utshintshe ngokuphawuleka kakhulu, kuba mna (ngokobuqu) ndibona isondo njengento endingazukuba nayo kungekudala.

    Nangona kunjalo, ndizifumana ndifuna ukunxibelelana nabasetyhini ngendlela engeyiyo ngokwesondo. Ndincokole namantombazana andinike ukoneliseka ngakumbi kunokuhlala phambi kwekhompyuter yam, ndibukele iipikseli zisiba mandundu kwaye ndizithiyile.

     

  61. Ndiyancuma rhoqo kwaye ndimnandi kunesiqhelo…

    Ukutshintsha ngokugqithiseleyo ngenxa ye-nofap? 

    by abjtxbaiintsuku 46

    Molo Bafana,

    Ngomhla wama-46. Ndibona utshintsho oluthile kum. Ndibuyisa isondo sam sokuqhuba kunye nokwakhiwa komelela. NANGONA kunjalo ndiye ndaphawula ukuba andinangcwangu kwaye ndincinci kumadoda. Oku kuyandikhathaza ukuthetha ngokungagungqi, kuba ngokwasemphefumlweni ndiziva ndiyinkwenkwana efikisayo (ndineminyaka engama-29!)… Ngoku ndijonga abantu basetyhini abanomdla, kodwa hayi inkanuko enoburharha njengoko ndiqhele ukwenza, ngakumbi ngothando nobubele Ewe, ndiyancuma rhoqo kwaye ndilungile kunesiqhelo… andikwazi ukuyibiza kakuhle le nto, kodwa kukho into etshintshiweyo kwaye andiyithandi eyona nto ingako…

    Ukongeza, ndaqala ukuthandana neli nenekazi lihle kwaye likrelekrele. Sihlala kakuhle kakhulu… ubuncinci xa sitshintshana ngemiyalezo, xa sidibana ndisoyikiswa, kodwa akabonakali ekhathazwa yile nto:)… kodwa ndiyoyika ukuba xa sele sizokwabelana ngesondo (ndithetha ngokuqinisekileyo!) iihormone zam zizakutshintsha indlela endiziphethe ngayo kwakhona ndiza kucaphuka msinya, ndinomsindo kwaye ndinoburhalarhume kwaye kunzima ukunyamezela ngokubanzi… Ukusuka kwisandla esinye ndingathanda ukuba krwada (njengoko bendisenza njalo!), kwelinye icala andifuni kuxakana nezinto naye…

    Ngoko umbuzo ngabafundi bexesha elide ufumene loo nto? Ucinga ntoni ngawo?

    Ndisebenza imihla ngemihla malunga ne-15minutes. (pushups, lifting dumbbells). Kwiingcamango oku kufuneka kukuncedise ukwandisa amanqanaba e-testosterone kwizinga elifunekayo.

  62. ukukhawuleza ndifumana kwiifostile akusekho.

    Kuthe malunga neentsuku ezingama-50 okoko ndagqibela ukuza apha. Akukho nto iguqula ubomi, kodwa ndisenento endinokuyithetha 

    by Cygnus_X1iintsuku 53

    Ndandidla ngokutshiza phantse imihla ngemihla. Ufumene i-nofap kwaye wakwazi ekugqibeleni ukunciphisa loo nto kwiveki okanye ezimbini. Ngoku sendigqithile inyanga kwaye kufuneka ndivume, ayitshintshanga ukuzithemba kwam. Andizange ndibe nemicimbi yokuzithemba, kodwa andikaze ndikwazi ukuhamba njengendoda e-alpha nokuba (kodwa andinangxaki yokuthetha nakubani na).

    Inye kuphela into eguqukileyo: okulindelweyo. Xa ndilele nesithandwa sam isidingo sokufumana ukungxama endikufumene kwi-porn akusekho. Ndiqaphele ukuba konke sisenzo, faker kuneRolex eyenziwe eHong Kong. Ndifumana imvakalelo eyahlukileyo ngokupheleleyo kwaye ingcono kakhulu. Endaweni yokuba isondo libe ngumsebenzi oya kufikelela kuvuthondaba kuye kwaba ngumboniso wothando kwaye uziva ngathi ndinguye kunye yena. Ilunge kakhulu. Ndonwabile ukuba ndiyifumene le subreddit. Khange ndibenawo umnqweno okoko (nangona ndinayo njengendawo yokuphuma… kwaye unomdla kakhulu).

    Khumbula: oko kusebenza kwabanye kusenokungasebenzi kwabanye. Ndineenyanga ezi-6 zokusetha kwakhona ikhawuntari ukuze indilumle ekuphumeni. Kungenxa yokuba kulula ukuba umntu ahambe kwi-turkey ebandayo ayithethi ukuba iyakusebenzela. Beka iinjongo kwaye usebenze kuzo. Uya kuyifumana ekugqibeleni.

  63. Ukuqhuma; Arousal kwaye uqaphela abafazi.

    Ukuqhuma; Arousal kwaye uqaphela abafazi.

    Ngokwenene kwiintsuku ezimbalwa ezidlulileyo, ingqondo yam ngequbuliso igqibe ekubeni indivumele ndibone abafazi abahle / abathandanayo. Ndiyekile ekubeni ndingacwangciswanga kwaye ndingazi ukuba ndingathanda i-RADAR ENKULU kwaye ndixabise ngokupheleleyo izinto ezahlukeneyo ezenza umfazi abe nomtsalane kwaye abenomtsalane, ndiziva ndikhathazekile (kodwa ngendlela elungileyo) kwaye ndiyonwabile.

    Kananjalo namhlanje bendidlala ngothando kunye nentombazana evenkileni kwaye ngakumbi xa sisenza unxibelelwano lwamehlo oluhlala luhleli kwiindawo ezithile, bendifumana ii-semi-ons ezingahleliyo ke ndenza inkqubela phambili entle kwaye okona kubaluleke kakhulu kukuba iya kuba nokulinganisa. Ndicinga ukuba thina bantu siyakhutshwa xa nangemva kwexesha elide lokuyekisa kungekho mihlaba ibonakalisayo kwimizamo yethu. Inqaku kukuba kufuneka ulincamathisele ixesha elide ukuze uzuze kwiziphumo ezilungileyo, ezi (ukusuka kumava am okugqibela e-noPMO, eyahlala malunga neeveki ezili-12) ziqala ukuba ngumdlalo webhola ekhatywayo emva kokuba uqalile ukuqaphela ukulungiswa, ukuphucula kunye nokuphucula.

    Nawuphi na amava afanayo, ukuqaphela abafazi baninzi?

    KUFUNDA

    Eyona ndlela ixhaphakileyo abantu ababonakala benayo yi-Hyper-Arousal -> Flatline -> Natural Arousal, apho isiphelo sesokugqibela sinomtsalane wendalo, onempilo / wokuqhuba usiya kwabasetyhini ababengekho ekuqaleni. Ngoku kukho umahluko omninzi koku, kodwa siyakuhalalisela ukuphuma kumda osecaleni.

  64. Omnye umntu

    Xa ndibe ndi-PMOing, ndandingumntu obandayo, ngakumbi xa kuboniswa abanye ukuthanda nokubuyisela uthando. Ndandinomkhwa wokuxubhisa abantu ababesondele kum kunye nokugcina wonke umntu, kunye nabahlobo bam abasondeleyo, kwixesha leengalo.

     Ngoku ekubeni ndihamba ngendlela eyahlukileyo, ndiye ndaphawula ukuba ixesha elide ndihamba ngaphandle koononophala ngakumbi xa ndiqala ukuthanda uthando nolwalamano. Andikholelwa ukuba ndizivumele ukuba ndiphile kule nto ibandayo nenesithukuthezi phantse iminyaka eli-10…

    http://www.yourbrainrebalanced.com/index.php?topic=6517.msg100868#msg100868

  65. Iintsuku ze-11 kuyo, ubulili obukhulu kunye

    Iintsuku ze-11 kuyo, ubulili obukhulu nomfazi 

    nguJoshgeneraliintsuku 12

    Ke, phezolo ebusuku, mna nenkosikazi yam besibukele ezinye iipaki kunye noLonwabo kwiNetflix, kwaye sinexesha lokunxibelelana. Uye wandazisa ukuba bekumnandi kanjani ukuba ndibeke ingalo yam emlenzeni wakhe. Into enye ikhokelele kwenye…

    Emva kwexesha besisegumbini lokulala, kwaye bendingafumani boner ngoko nangoko. Ngapha koko, xa yenzekile, ibingeyoyona inomdla, okanye eyona inomdla, KODWA ndigqibe ixesha elide.

    Ngenxa yokuhlala kwam, ndandicotha kwaye umfazi wam wayenandipha. Wandixelela. Ndandingakhathazeki kakhulu malunga nokuhamba kwaye ndixhalabele ngakumbi kwaye ndonwabile. Oku kubonakala ngathi kuyinto encinane, kodwa kwakungumqondiso omhle kum.

    Andicingi ukuba ndihambe ixesha elide ngokwaneleyo ukuba ndinolutshintsho olubonakalayo oluthethwa ngabantu, okt i-boners ezi-raging, njlnjl. Enkosi NoFap.

  66. kucace ngakumbi kwintloko yam kunye nokuthanda ngakumbi kwi-SO yam.

    Iintsuku ezingama-90… kwaye ndiziva, kutheni ume apha? 

    by mik4eliintsuku 90

    I-Thx r / NoFap yokuba lapha ukuxhasa uhambo lwam. Ndicinga ukuba yonke into eyindoda kwisizukulwana sethu ifuna umbono wokuba yintoni iphonografi eyenzayo kwingqondo yakho. Ukufumana loo mbono kuye kwavula amehlo. Ndiziva ndicacile entlokweni yam kunye nothando ngakumbi kwi-SO yam. Andiboni sizathu sokuma kwiintsuku ezingama-90. Nangona kunjalo andinakuthi ndive ukuba "amandla amakhulu" achazwe kwamanye amabali e-fapstronauts anyusa ingqondo, uthando ngakumbi kwi-SO yam kunye nolonwabo ngokubanzi. Oko kukodwa kwanele ukuba ndikhuthaze ubomi obungenayo okanye iphonografi encinci.

  67. Enkosi, iNoFap - Ngokunyanisekileyo, intombi eyonelisekileyo

    Ndiyabonga, NoFap -Nyanisekileyo, intombazana enelisekile 

     by i -othergirlonreddit

    Njengowasetyhini, andikaze wayethanda uluvo lwesithandwa sam sibukele iphonografi, kodwa ndicinge ukuba yinto ekufuneka ndiyamkele. Ngokwenyani akazange ayibukele njengamanye amadoda, kwaye ukuya kuthi ga kwinqanaba, ndingatsho, kodwa wayesenza rhoqo.

    Malunga neveki ezine ezidlulileyo, wandixelela ngale subreddit kwaye akazukubukela iphonografi kwakhona okanye aphulula amalungu esini. Ndamxelela ukuba kuhle, kodwa ukuba awukwazi okanye awukuziva, ungaziva ungonwabanga (Ndilapha ngenxa yakho!).

    Ewe, bekuziintsuku ezingama-21 kwaye mandikuxelele, isondo siyamangalisa. Ukhule ezithembile kwaye enomdla. Ndimbiza ngokuba yimfihlo yam nguAlfa Male. Ngaphambi, ndiza kuthi ndine-sex drive ephezulu kunaye. Ngoku, ufana nesilwanyana. I-Foreplay iyamangalisa. Udlale indawo endiyithandayo phezolo. Uvula kwaye uthanda ukundijikela. Andikaze ndihoyeke kangaka! Ude wafumana into ephumayo ngakumbi.

    Silale ngesondo phantse busuku ngabunye kwaye ufumene ubuchule ngakumbi ngayo. Esi yayisisigqibo sakhe- andizange ndimcinezele kuso. Into yile ... Ndiyaqaphela ukuba amantombazana amaninzi emjonga! Yenza nje ukuba ndizingce ngokuba kunye naye. Uhlawula ngakumbi kum. Undigcine ndihlaziywa ngokuzithandela kuba kubonakala ngathi unebhongo ngempumelelo yakhe.

    Ngoko, bulela abaFapstronaunts for sex best of my life.

  68. I-Porn isondola ngesondo

    Iphonografi yilambile yezocansi ongeke uzalise kuyo (Ukuhlaziywa kwesimo)

    UFappy uchanekile. I-porn kunye nokuqhuba ngesondo akunanto yakwenza nomnye umntu ngokwebhayoloji okanye ngengqondo. Ukuziphatha, nangona kunjalo, benza, kwaye abaninzi abantu baxela ukuzisa iingcamango zoononophala kwigumbi lokulala, apho izinto ezinqabileyo zihamba njengoko zicwangcisiweyo. Abasetyhini abalindelanga ukuba amadoda akwazi ukubaleka kwimigodi yomhlaba, ebeka abantu ababi njenge-cordwood, kodwa amadoda abonakala ngathi afuna ukuba abafazi babo babe njengevidiyo ebhaliweyo, yekhathuni kwikhompyuter.
     
    Njengoko usitsho, ewe, asizenzi. Ndikwenza oku ngenxa yezizathu ezininzi, kodwa eyona iphambili kukuba umfazi wam ufanelwe ngcono. Andizange ndizame ukuzisa imfesane yoononophala kwigumbi lokulala, kodwa ndifumanisa ukuba umnqweno wam kumfazi-hayi, ngaphezu koko, ukuxabisa kwam indlela ayenomdla ngayo kunye nendlela anomdla ngayo kum, uye wenyuka ngenxa yokuba ndifumana nzulu ngokumenza ekuphela kwento endiyiqwalaseleyo. Ngaba akakufanelanga oko? Ngokwenene uyenzile, kodwa nam ndiyayithanda.

  69. Ngomhla wama-39, “Amandla aMandla” okuqala

    Ngomhla wama-39, “Amandla aMandla” okuqala 

    by ngokubanziiintsuku 40

    Bafana bafana kunye nabafana,

    Ndihamba ngaphandle kwe-PM kwiintsuku ze-40 ngoku (nditshatile, ke i-orgasm isekhona on). Ndicinga ukuba ndiza kwabelana ngolwesiHlanu ngokuhlwa ndinento endicinga ukuba niyayijonga njengamandla amakhulu. Ndaye ndacinga ukuba ndiza kwabelana nange-backstory nayo.

    Ke ukuqala, bendiqala nge-PMO yesiqhelo ejikeleze iminyaka ye-12, kodwa ukuvezwa kwam okokuqala bekujikeleze iminyaka ye-10.Elo libali lebhiya, emntwini, ke andizukungena kuloo nto. Ngapha koko, ndaqala ukungena nzulu kuyo, kwaye nge-15 okanye yayiyeyemihla ngemihla, nge-18 yayiphindaphindeka mihla le. Ukukhawuleza phambili, ndingu 31 ngoku, kwaye ndagqiba kwelokuba ndigqibile ngayo. Ndizibonile izinto ekungafuneki zibonwe ngumntu, kunye nezinto ezinamava eziphambeneyo ngokwesini kunaye nawuphi na umntu ekufuneka enamava. Kwakungekho kubi njengokuba kwakunjalo ngaphambili, kodwa ndafumana indawo apho rhoqo xa ndijonga i-porn ndandiziva ngathi ndiyamkhohlisa umfazi wam. Ngelo xesha, ndaye ndagqiba kwelokuba ndigqibile. Ndazisa umfazi wam ukuba kuqhubeka ntoni (uyazi ukuba utshatile iimpahla ezonakeleyo, ebendixhasa ngayo yonke le nto). Ebesemva kwam ukusukela ngosuku lokuqala.

    NgoLwesihlanu ke mna nomfazi wam senza uthando kwaye, okokuqala, ndine-OH OTHIXO WAM. Awuyi kungena kwiinkcukacha, kodwa andizange ndibe ne-orgasm eyayinamandla kakhulu ukuya kwinqanaba lokukhwaza kunye nokuphefumula ... kude kube nguLwesihlanu. Ukuba yile nto ingeniswayo, akukho nto ingcwele! Ndiyathengiswa, ndingayeki i-nofap kude kube ngumhla wokufa kwam.

    Ngethemba ukuba oku kukukhuthaza kuwe. IT. YI. IKUFANELE OKO.

  70. iziphumo ezintle ngenxa yokuthanda uthando nomfazi wam.

    Ingxelo yosuku lwe30 (self.pornfree)

    ngu-EB7237iintsuku 31

    Ke yayiyeentsuku ezingama-30 ezidlulileyo endathi ndagqibela ukujonga iphonografi. Ndihamba nofap kwiintsuku ezingama-27. Le nxalenye yobomi iphuculwe. Kodwa kuye kwakho imingeni. Ngokuqinisekileyo kufanelekile.

    Ndingu 38M, nditshatile iminyaka eyi-10. Ukutshintsha iminyaka engama-24, ngokwenene kwi-intanethi ukususela ngo-1997. Ndizamile amaxesha amaninzi ukuyeka, kodwa andizange ndibe ne-streak elide.

    Ndiyazibona iziphumo ezilungileyo ngokwenza uthando olunzulu kunye nomfazi wam. Kwaye ndiziva ndin testosterone ngakumbi, ke ndiziva ndizithembile, kwaye ndibonakala ndifumana ingqwalaselo ngakumbi kwaye ndijongeka kwabasetyhini (kwimidlalo, iiweyitala kwiivenkile zokutyela, njlnjl.) Kodwa ndizama "ukuzihlambulula" ngokungajongi ngenkanuko abafazi ngaphandle komfazi wam. Ke ngumceli mngeni ke lowo!

    Ulwaneliseko olukhulu kukungachithi ixesha elininzi lokujonga iphonografi kunye nokubaleka. Ndithathe i-Calligraphy njengeyona nto ndiyithandayo (sukuhlekisa-ithoba umsindo kakhulu!) Kwaye uchithe ixesha elininzi ufunda, njl.

    Ke ukuba umtsha ku / r / i-pornfree okanye / r / nofap, kwaye bayazibuza ukuba ngaba kuya kuba neziphumo ezilungileyo -yazi ukuba kuya kubakho. Uya kuziva ungcono ngesiqu sakho ngenxa yokuba uzilawula. Ngethamsanqa, bazalwana!

  71. ayingoba amantombazana engonelanga ngokwaneleyo. Ngumba wam lowo

    WOW, andingenayo ingcamango yemiphumo endandiyifumanayo, iintsuku ze-22 kuphela nge-nofap! (ngokwakho.NoFap)

     by Kazum0

    Khange ndibekho kumhla onesiqingatha. Xa ndiza kucinga ngayo, loo mhla wawusemva kweholide ungenazo i-porn kwiiveki ezimbalwa. Ke, bendibukele iphonografi njengemihla ngemihla ukusukela oko bendineminyaka eli-14. Ndiye ndadibana namantombazana amaninzi ahlukeneyo apho ndilahlekelwe ngumdla khona. Kodwa ngoku ndiye ndaqonda ukuba ayingoba amantombazana awanelanga ngokwaneleyo. Ngumcimbi wam, ukuba ekugqibeleni ndiyilahle.

    Izolo, bendinayo le ntombazana intle endlwini yam. Ndadibana naye ngomgqibelo kwaye ngesiqhelo, njengoko bendisenza kule minyaka idlulileyo ndikhuphe nje umdla kumantombazana emva komhla endadibana naye. Kodwa ngoku ndaziva ndinomdla kuye kwaye ndifuna ukumbuza. Ayisiyiyo loo nto kuphela, kodwa ndiziva ndizolile kwaye ndiqinisekile ukuba ndiyayenza. Ukuza kuthi ga ngoku, ziintsuku ezingama-22 kuphela kwaye ndizifumene ezi ziphumo ..

    Andiva nje kuphela ukuba ukuzithemba kwam kuya kuba ngcono, kodwa ndiziva ndonwabile ngokwam ngandlela thile. Ndandihleka ndedwa xa ndihamba ndisiya ekhaya ndisuka evenkileni namhlanje, ngenxa yokuba ndiye ndazibona iinguqu, kwaye kutheni ndinengxaki yamantombazana kuyo yonke le minyaka.

  72. Ndifuna umfazi wam kunanini ngaphambili. Ngoku ndinesondo esingenakukhunjulwa

    Iintsuku ezingama-200 ezizayo…

    by Betterdadiintsuku 199

    Ngoku ndine-drive engavumelekiyo yesondo.

    Ndifuna umfazi wam kunakuqala. Ukuba ixesha elide lidlula ngaphandle kwesondo, ndiziva le nto ibizwa ngokuba 'kukuxhalaba ngokwesondo' ekubonakala ukuba yinto yokwenene!

    Kwabafana abangatshatanga… Ukuba niyenza le nto, ngokuqinisekileyo niyakufumana ukuzithemba ekusebenzisaneni nabasetyhini. Uya kuqaphela izinto ongazange uziqaphele ngaphambili. Ukuphoswa kweenwele, ukujonga ngokukhawuleza, iipateni zokuphefumla, ulwimi lomzimba… Lilizwe elahlukileyo eli kwaye mandikuxelele… Xa ufika kweli nqanaba, awuyi kukhathala nokuba yeyiphi na imifanekiso engamanyala e-fetus oyicingayo kuphela kwento onokuyenza yehla uye kuyo, kuba igama elithi WOMAN (okanye indoda okanye nantoni na) eya kukwenza uzive unomdla.

    Ngandlel 'ithile, oku kuye kwafana nokuba ngumntwana ofikisayo ngexesha lokuqala. Umfazi wam uphawule malunga nendlela endandibetha ngayo kuye. Kwaye bendimbetha kakhulu. Kwaye ibilungile ngenene, ilunge ngokwenyani xa isebenza ... Njengokukhwaza, umzimba wonke. I-6, 8, 10 i-ejaculations enamandla enomzimba wonke. Awusoze uyifumane loo nto kwiRos Palms. Eyona nto ndakhe ndayifumana nge-pmo inokuba yayiyeyona iphakathi kwaye emva koko isibini esiphantse sibuhlungu. Kuninzi ekufuneka kuthethwe malunga nokungabi nguwe owenza ukuvuselela, kuba ingqondo yakho ye-kinda iya kwi-haywire xa usiza. Ukuba nomnye umntu okukhuthaza ...

    Ubomi bumnandi.

    GUY 2

    thekefentseiintsuku 62

    Yiyo yonke into endiyifunayo ukuze ndiqhubeke. Kuphela kweentsuku ze-62 kum kwaye nam ndiye ndaqala ukuqaphela ** izinto ezininzi ** njengokujonga, ukuphosa iinwele, kunye nolwimi lomzimba. Gcina kuyo kwaye ugcine kuye.

    GUY 3

    abjtxbaiintsuku 34

    Ndiyicinga ukuba inyaniso indoda eqhubeka ishaya kumfazi yimiqondiso yobudlelwane obuhle phakathi kwezi zibini kwaye ngenxa yesi sizathu yedwa kulungele ukwenza i-nofap yamadoda nabasetyhini ubudlelwane. Into engeyona into ebaluleke kakhulu kwintsebenziswano ngaphandle kokungakhathaleli nokuthatha izinto ezingenanto.

    Ndicinga ukuba kubudlelwane bam bangaphambili ndiyifumene (ndenza i-fap emva koko). Ndandiqhelene nokulala ngesondo xa i-gf yam yayingafuni ndandicaphuka ndize ndikhubeke. Okwangoku ndiyayamkela le mvakalelo kwaye ndiyilinde njengoko indenza ndiphathe i-gf yam entsha ngendlela ekhethekileyo.

    GUY 4

    Amen kuye, mzalwana!

    Ndikho ekugqibeleni apho. Inentambo kuphela kumaqabane okwabelana ngesondo okwenyani. Iziva yanelisa ngokwenene. Ngokungafaniyo nomntwana wesibini ofikisayo, njengoko usitsho. I-PMO yinkxaso-mali ehluphekileyo kwinto yokwenyani!

  73. Ukuncinci kwalo

    Ukuncinci kwalo
    Ndiye ndaphinda ndaqala kwakhona ukusukela ngoJanuwari. Ndinentombi endiyaziyo engazi nto ngomzabalazo wam. Ndisebenzisa i-cialas ukulala ngesondo kwaye ndivuka kunye neenkuni zentsasa. Ungene kwaye uphume kumda othe tyaba amaxesha ambalwa. Ezona zinto zibalulekileyo ziphuculweyo endizibonileyo ukuza kuthi ga ngoku:
     
    #1 Ndinamandla amaninzi kunye nokucaca kwengcamango.
     
    #2 kwaye mhlawumbi ibaluleke kakhulu, i-orgasms yam iyaqina kwaye iqina.
     
    Bendihlala ndinyanzela ukuba bazive bonwabile kuba ngokwenene, bekukho umvuzo omncinci. Kodwa ekubeni ndiqalise i-nofap kwaye andisoloko ndibeka ukufa kwi-junk yam, intloko yam iye yathamba ngakumbi. Akunyanzelekanga ukuba "ndiyikhohlise" kwakhona, mna, ngokunyanisekileyo ndithi "oh thixo wam" xa ndisahleli ngoku. Kuziva kumnandi !! Gcinani kuyo amadoda, kukho ukukhanya ekupheleni kwetonela.

  74. "Bendihenyuza nomntu"

    Kwixesha elidlulileyo, bendinengqondo yakho yesiqhelo ye-20's yesini. Naliphi na ithuba elalivulekile, ndingatsiba kulo. Emva kwentombi yonyaka, kwaye emva koko kuqhekezwe (malunga neenyanga ezimbini ezidlulileyo), bendikhe ndaphambana. Kwiintsuku ezili-2 ezidlulileyo, ndiyifumene le subreddit. Ngubani owaziyo ukuba ndingakhuthazeka ukwenza oku kwiwebhusayithi nje?!

    Ewe kunjalo, ndiza kuyenza ngokukhawuleza. Intombazana yeza ngolwesiHlanu ebusuku yaza yachitha ubusuku kuba yayinomsebenzi ngentsimbi yesi-5 kusasa kwaye ndihlala kufutshane kakhulu nomsebenzi wayo. Siye sangana, sancokolisa. Waye wazama ukwenza intshukumo kwaye kwakuphantse akunakwenzeka ukumnqanda. Nangona kunjalo, entlokweni yam, ndacinga, “yima, awuthandani nale ntombazana… awunamdla kangako… ungayenzi…” ke kuye kwafuneka ndicinge indlela yokuzola sobabini. Unokucinga ukuba le yayiyimbono esisidenge (kuba ndithembe, ndiya esihogweni ngoku ngeNoFap).

    Kodwa ndiye ndaqonda ukuba ndifuna ukuziva kunye nentombazana endiziva ngayo, kwaye uyandenza. Ndineengcinga ezizigidi entlokweni yam ngobo busuku ndidubula ndikhwaza, kodwa ndinekratshi.

    Ngentsasa elandelayo, savuka kwaye wandijonga wathi, "Enkosi kakhulu ngobusuku baphezolo." Ebendibulela ngokusimisa. Uye wathi ukuba besizakuqhubeka, angangcungcutheka sisi sizathu esinye.

    Ke, enkosi kuNoFap, njengoko ingumnqa njengoko oku kuvakala. Ndiyakwazi ukuyeka ukuba ndilale ngesondo ngokungadingekile. http://www.reddit.com/r/NoFap/comments/1eouvh/i_used_to_be_a_man_whore/

  75. Ukubona abafazi njengabantu ngabanye

    Into yokuqala endiyenzayo kwakufuneka ndihambe ngokuthandana nokuthandana. Akukho mihla, akukho mdlaliso, akukho nqweno yangempela yokubona abafazi ngendlela yesondo.

    Yenza umhlaba olungileyo. Nangona bendihlala ndilungile namantombazana, impumelelo yam ngoku yayihamba ngophahla. Ndiyicinga ukuba yayiyindibaniselwano yokungazami kwam ngokwenyani njengokunyaniseka ngakumbi kwaye ndikhululekile. Ndifumana imihla, kodwa okona kubaluleke kakhulu, bendikonwabela ukuhlangana ngakumbi, ukwazi abantu njengabantu, ingengabo abantu endifuna ukulala nabo kuphela. Akukho namnye kubo oguqukele kubudlelwane obusondeleyo, kodwa bendiziphelisa ngamantombazana andingathandiyo kwaye ndilahlekelwe kukuxhomekeka kwesiphumo.

    Emva koko, ngoMgqibelo odlulileyo, ndandisondelene nentombazana okokuqala ukususela kwiinyanga ezili-8 ezedlulileyo. Kwakumangalisa. Ndafumana iinkuni ngaphandle komzamo kwaye ndakwazi ukonwabela kwaye ndaphonononga iimvakalelo zomzimba kunokuba ndibonakale. Ndandikho kwimeko enjalo, ndandiziva ngathi kufanelekile kwaye xa ndingu-O, ndicinga ukuba ndiye ezulwini. Ndingathanda ukuba ne-1 yazo kune-100 PMOs.

    Ubudala 27 ED, iinyanga ze-8

  76. Abasetyhini abasazenzi izinto zesondo- isondo likhululekile

    Ndisoloko ndinemicimbi yokujonga abantu basetyhini njengezinto nje zesini, kwaye oko kuye kwancedwa kakhulu. Kulula kakhulu ukujongana nesini onomdla kuso xa ungazami kutyhala iingcinga zesondo malunga nabo ecaleni xa ujongene nabo. Ezo ngcinga aziphelanga, kodwa ngokuqinisekileyo azinyanzelisi kwaye ziyagxothwa ngokulula.

    Kukho uhlobo lwento efihlakeleyo eyenziwa ngoononophelo engqondweni yakho endandiyivile kodwa andizange "ndiyazi" de ndiyenze i-nofap. Bendi, ndingaqondanga, ndizichaza njengendoda ngendlela "endamkholisa ngayo" umfazi wam. Yasusa isondo ukusuka kwintetho entle, efanayo yothando ukuya kumsebenzi owamisa imeko yam njengendoda. Ukuhamba ushiye amava AMAHLE.

    Iintsuku ezingama-90 - zitshatile

  77. I-Porn iyakucamba ubulili bakho.

    I-Porn iyakucamba ubulili bakho. 

     by Winslowa12iintsuku 153

    Ngaphambi kokuba ndiqale i-nofap ndineentombi ezimbalwa. Bonke babengabafazi endandinomdla wokwenene kubo kodwa ndinengxaki enye engaqhelekanga. Andizange ndifune ukulala nabo. Ndandiyintombi ngelo xesha kwaye bonke abahlobo bam babendixelela ukuba kufuneka ndiyikhulule, kodwa ndandingafuni. Ndada ndalahla enye yam yamantombazana kuba wayefuna ukulala nam. Emehlweni am olo ibiluphawu lokuba utyale kakhulu kulwalamano kunam.

    Andikhange ndibenayo le nto engqondweni xa ndiqala i-nofap kodwa kujongwa emva kokuba kukho ikhonkco eliqinisekileyo. Kwiinyanga ezimbalwa kwi-streak yam yokuqala (malunga neentsuku ezingama-90 ngokwenene) ndaqala ukudibana nentombazana entsha. Ukusukela xa siqala ukwanga ndatsho ukuba nditsaliwe ngokwaneleyo kuye ukuba ahambe yonke indlela. Andizange ndive ngaloo ndlela ngaphambili. Kwakumangalisa. Eli nqanaba litsha lomtsalane alikabikho.

    Yintsomi yam ukuba iphonografi yenze ukuba ubuchopho bam butsaleleke kwii-porn ze-2D kunabafazi bokwenyani. Ukwabelana ngesondo kunye nokuthandana yayiziingcinga ezingahambelaniyo kwaphela engqondweni yam. Andinakuze ndithandane ne-pornstar kwaye andinakuze ndibelane ngesondo nomfazi wokwenene. Yayisengqiqweni ngelo xesha.

    Ngoku bendisenza i-nofap kufutshane nonyaka umbono wam utshintshile kancinci. Andinayo imvakalelo yokuthandana okanye yesondo malunga ne-pornstars kwaye ndinazo zombini uthando kwaye iimvakalelo zesondo malunga nentombi yam.

    Ngokwenene yimvakalelo emangalisayo kwaye ndinombulelo kuyo yonke imihla. Ukuba ukhe ubuze ukuba i-nofap ayifanele, ndithembe, kufanelekile.

  78. I-Porn iyakucamba ubulili bakho.

    Ngaphambi kokuba ndiqale i-nofap ndandinabahlobo abambalwa. Bonke babengabafazi endandinomdla wokwenene kubo kodwa ndinengxaki enye engaqhelekanga. Andizange ndifune ukulala nabo. Ndandiyintombi ngelo xesha kwaye bonke abahlobo bam babendixelela ukuba kufuneka ndiyikhulule, kodwa ndandingafuni. Ndada ndalahla enye yam yamantombazana kuba wayefuna ukulala nam. Emehlweni am olo ibiluphawu lokuba utyale kakhulu kulwalamano kunam.

    Andikhange ndibenayo le nto engqondweni xa ndiqala i-nofap kodwa kujongwa emva kokuba kukho ikhonkco eliqinisekileyo. Kwiinyanga ezimbalwa kwi-streak yam yokuqala (malunga neentsuku ezingama-90 ngokwenene) ndaqala ukudibana nentombazana entsha. Ukusukela xa siqala ukwanga ndatsho ukuba nditsaliwe ngokwaneleyo kuye ukuba ahambe yonke indlela. Andizange ndive ngaloo ndlela ngaphambili. Kwakumangalisa. Eli nqanaba litsha lomtsalane alikabikho.

    Yintsomi yam ukuba iphonografi yenze ukuba ubuchopho bam butsaleleke kwii-porn ze-2D kunabafazi bokwenyani. Ukwabelana ngesondo kunye nokuthandana yayiziingcinga ezingahambelaniyo kwaphela engqondweni yam. Andinakuze ndithandane ne-pornstar kwaye andinakuze ndibelane ngesondo nomfazi wokwenene. Yayisengqiqweni ngelo xesha.

    Ngoku bendisenza i-nofap kufutshane nonyaka umbono wam utshintshile kancinci. Andinayo imvakalelo yokuthandana okanye yesondo malunga ne-pornstars kwaye ndinazo zombini uthando kwaye iimvakalelo zesondo malunga nentombi yam.

    Ngokwenene yimvakalelo emangalisayo kwaye ndinombulelo kuyo yonke imihla. Ukuba ukhe ubuze ukuba i-nofap ayifanele, ndithembe, kufanelekile. ”

    http://www.reddit.com/r/NoFap/comments/1gor2k/porn_will_rob_you_of_your_sexuality/

  79. Inzondelelo engapheliyo yoBomi

    INDLELA: Ndiyakholelwa ukuba amanqanaba am amandla amanyaniswa nombono ontle wokuphila. Andisayi kuhlala ndixinezelekile, ndixhalabile okanye ndatshatywe. Ndinomdla kumntu wonke kum. Le nxaxheba ingasasazeka ngenxa yokuba andizange ndibonakale kubazali bam banqwenela ukufuna uncedo lwam namashishini abo. Uxabiso lwam lwamabhinqa luya kutshintsha / lukhula. Andikufumani nje iindidi ezininzi zabesetyhini ezinomtsalane, kodwa ndibajonga ngento engaphantsi kwaye ndifumane ndifuna ukufunda ngeentombi ezidibana nazo. 

    VIBE: Le nto kunzima ukuyicacisa kodwa masithi, ndiziva ndinomtsalane ngakumbi kwaye mhlawumbi nokuba ngokwesondo. Ubulumko bam buyakhawuleza, abafazi bayancuma / bayathetha ngakumbi, kwaye ndiye ndazama i-2. Nangona kunjalo, ndifuna ukwenza oku ngokuchanekileyo, kwaye inyanga enye ayonelanga ukuba iphinde ibuye kwiminyaka eyi-18 ye-PMO. Ukude kwaye kunzulu ngakumbi ukubuyisela / ukubuyisela kwakhona, kungcono.

    http://www.reddit.com/r/NoFap/comments/1go20q/endless_enthusiasm_for_life_bizarre_dreams_the/

  80. Ukuphatha abafazi ngokwahlukileyo

    Kum, bendihlala ndingumntu onobuhlobo, kwaye lo mceli mngeni undenze ndanobuhlobo ngakumbi, ndahlekisa, kwaye ndadlala ngothando ukuba ndiziva i-vibe. Ngokubanzi nangona kunjalo, uyakuqonda ngakumbi ukuba uqala ukuphatha abantu ababhinqileyo njengabantu, ukubamamela kwaye ungaphenduli njengendoda ethile yento kodwa njengomntu onomdla wokwenene kubo kunye noko bathethayo. Ke khumbula, ewe kulungile ukuba ufumane nomntu obhinqileyo, kodwa kuya kufuneka ngakumbi ujolise ekuphuhliseni wena njengomntu kunye nendlela onxibelelana ngayo nabo bonke abakungqongileyo. Emva koko uyakufumanisa ukuba wonke umntu, amadoda nabasetyhini, baya kutsaleleka kuwe, kwaye izinto ziya kuwa endaweni. Kwaye, andizange ndikhangele nantoni na ngeli xesha (imodi ye-hardcore), kodwa ndabona ukuba abafazi babethandwa kakhulu kum, kwaye ekugqibeleni loo ndlela ye-hardcore yaphulwa ngokuhlangana rhoqo ngokwesondo kunye nomhlobo osondeleyo ukuqala malunga nosuku 75.

    http://www.reddit.com/r/NoFap/comments/1gp5oj/88_day_report/

  81. Awunakho ukwanela ngumfazi wam
    .. yinto endiyibonayo ngoku:

    1) Umfazi wam ohluphekileyo. Andikwazi ukufumana okwaneleyo kuye! Umfazi wam wayeza kuqalisa ngesondo kwaye ndiza kumala ngokwenza izizathu zobudenge kuphela ukuze ndigqibe kuthi gqi kamva. Ukusukela ngeNoFap, kwaukucinga nje ngokuqengqeleka emashidini kuye kuye kwalungela ukuya kwimizuzwana. Ngale ntsasa, undijikile ngoba ebephelile. Ngokwesiqhelo ayisiyonto intle ukujikwa kwisini kodwa, kule meko, yinto yokuqhayisa.

    2) I-boob esecaleni yi-boob esecaleni kwaye oh-intle kakhulu! Kwakuqhele ukuba ngelo xesha xa ndibona intshontsho elitshisayo kwisitrato ndandikhawuleza ndimkhulule entlokweni yam ndimbeke kwindawo engamanyala ye-porn esenza ukungcola okungathandekiyo. Ngoku, ndihleli emva kwaye ndiyayithanda nje i-boob esecaleni ukuba iyintoni. Iesile elihle li-esile elilungileyo. I-rack enkulu yindawo entle yokuntywila. Amantombazana angaqhelekanga kwisitalato awasekho ziinkwenkwezi zamanyala ezesondo ezingama-30.

    I-3) Ndifungela i-wind elula iyanzima kum ngoku. Ndandidinga ukukhangela iigig kunye neigigs zoononophala ukuze nifumane ukuhamba. Ngoku, ingcamango nje yecala le-boob (khangela inombolo ye-2) yinto yonke efunekayo ukuze ijoni lam ligxininise.

    4) Ndijonge phambili kwisini kwakhona. Uyakhumbula ukuba uneminyaka eli-18 kwaye ujonge phambili ukuyenza kwindlu yakho ye-gf ngaphambi kokuba abazali bakhe bafike ekhaya? Ngaphandle kwamathandabuzo ndichithe amawaka eedola ukukhwela iiteksi ndade ndafumana imoto yam kuba ukulinda ibhasi ebindayo ngekhe kuyenze. Ewe kunjalo kum kwakhona. Andikwazi kulinda ukugqiba umsebenzi nje ukuba ndifike ekhaya kwaye ndihluthe iimpahla zomfazi wam. Andizange ndisebenzise isantya. Andikwazi kuhlala ngaphantsi kwe-100Km / H kwakhona, uqoqosho lwam lwamafutha luya ezantsi ngenxa yokuba ndijonge ukuphinda ndibekwe!

    Ndiyabonga NoFap. Undisindise kwimigqaliselo yeViagra kwaye ngokuqinisekileyo ndilondoloze umtshato wam kwixesha elide.

    http://www.reddit.com/r/NoFap/comments/1gpp1j/success_story_after_nearly_40_days_of_nofap/

  82. Ingxelo yeenyanga ye-4

    Ngomso ndiza kubetha iinyanga ezine. Nazi iinguqu ezintsha endizibonileyo kum kutshanje.

    1. Ingathi ndineemvakalelo ezintsha. Endaweni yokubona ukuncitshiswa ngokwesondo kwehlabathi, kufana nokuba ndibona eyokwenyani okokuqala. Ukusebenzisana kwam nabasetyhini kuye kwatshintsha kakhulu. Ndibona amanqanaba amatsha kubuntu babo.
    2. Ndingathetha naye nabani na. Ngokukrakra, andikholelwa ukuba bendihlala ubomi bexhala ekuhlaleni. Ndiyakwazi, kwaye ndenza, ndiqale incoko naye nabani na.
    3. Umfazi wam ubonise ngamaphupha am! Ndandisoloko ndiphupha ngamanye amabhinqa, iinkwenkwezi zoononopopayi, njl njll kwaye ndivuka ndiziva ndibi kakhulu ngam. Ngoku umfazi wam ephusheni lam kuphela kwaye sihamba kuzo zonke ezi zinto zihle. Kulungile, kuthethwa. Uyintombazana yam ephuphayo.

    Nofap… iyasebenza nje. http://www.reddit.com/r/NoFap/comments/1h6lu5/4_months_3_new_developments/

  83. Yaye yathi yayiyindoda engcono kunazo zonke esazange sibe nayo.

    Emva kokwenza i-NoFap kwimodi "enzima" iiveki ezintathu, kuye kwafuneka ndichithe impelaveki nentombazana endiyithandayo…. 

     by ukuyivuyisa iintsuku 21

    Kwaye wathi yayiyeyona isondo ilungileyo esakha sayifumana. Ngokutsho kwakhe, “kwabakho uthando olwalulahlekile okwethutyana. Uzamile ukutshintsha ngobundlongondlongo, ucinga ukuba kuyafana kanti akunjalo. ” I-NoFap ibiluhambo kwaye nangona ndide ndayeka ukwenza, ndiyavuya ukuba olu luntu lukhona ukuze sabelane ngamabali akhuthazayo ngamanye amaxesha abuhlungu.

    Kwakhona, ubanga ukuba ndinuke ngokwahlukileyo. Ndiyazibuza ukuba kungenzeka ukuba ziipheremones? Ndifunde izithuba ezimbalwa apha malunga nokuba ungazenzi njani ukwenza iiphermones ezinomtsalane ngakumbi kwabasetyhini kwaye ziya kubenza bamkele ngakumbi isimemo sesini, ngelixa ukufota kuya kudala ivumba elibenza bazi ukuba awunamdla kwaye ubatyhalele kude . Andazi..mhlawumbi ndim nje. Kodwa nangayiphi na indlela, ndonwabile ukuba ndiyenzile le nto! Yigcine ikudidi lweeFapstranauts!

  84. I-NoFap yenza abafazi behle kakhulu!
    I-NoFap yenza abafazi behle kakhulu! Kodwa. . . 

    … Intle ngentsingiselo enzulu ngakumbi. Ndibona ngokucacileyo ukuba ngoobani abafazi. Zintle kakhulu ukuba ucinga ngazo ngaphezulu kwento nje ofuna ukulala nayo. Jonga ubuso babo kunye nendlela emangalisayo abanxibelelana ngayo nawe ngeendlela ezininzi ezingathethiyo. Abasetyhini bakhanyisa zonke iingqondo zam. Baziingcali kwezonxibelelwano endikhe ndazifumana kubomi bam obunentloni kunye noxinzelelo. Iphonografi iyagqwetha ngakumbi malunga nendlela abahle ngayo nabasetyhini abahle.

    Jonga abafazi abahle, uthethe kwaye uhleke nabo, uziqonde ukuba bangobani. Xa usazi ukuba zintle kangakanani, uya kufumana enye ongenakuhlala ngaphandle kwayo. Xa unayo yakho, mtshate, kwaye ungaze umyeke ahambe. Mxelele ukuba umthanda kangakanani yonke imihla.

    Ndinayo eyam, kwaye senze ezintathu, iintombi ezintle endinethemba lokufumana amadoda azithandayo ngenxa yento ayiyo. Abafazi bahle ngakumbi kwezi ntsuku kum, kodwa umfazi wam ngowona mhle amabhinqa endakha ndawabona. Ukhanyisa ubomi bam ngeendlela ezininzi, kwaye andinakulinda ukufika ekhaya ukuze ndimbone. I-porn iyadanisa kuphela, ngelixa umfazi wam eyandisa iminqweno yam kumanqanaba endandingazi ukuba ndinayo kwinyanga ephelileyo. Hayi kuphela ngokwesondo, kodwa iminqweno ngezinye iindlela andinakukuchaza ngamagama.

  85. Ndiyindoda enomyeni wam!

    Ndiyindoda enomyeni wam!

    ngu kellzbellz555

    Nonke nenza oku !!

    Kube luhambo olumangalisayo (phantse iintsuku ezingama-50 !!) ezaliswe zizityhilelo, ukunyaniseka okukhohlakeleyo, iinyembezi, iintlungu, uvuyo kunye nokukhululeka. Somelele ngakumbi kunangaphambili, ngoku sibabini kuphela ebhedini yethu!

    Ndifuna nje ukuthi, ROCK ON Fapstronauts! Unqunyulwe ngaphezu kwesihlwele. Ukwelinye inqanaba lobudoda! Ulixesha elizayo lobudoda kwaye ndiyathemba ukuba ifilosofi yeNo Fap isasazeka kuzo zonke iimbombo zehlabathi ukuze ubudlelwane bunokuphiliswa, amadoda angaphinda abe ngamadoda kwaye abafazi banokubona ingqalelo, uthando kunye nomnqweno wesini ongangcoliswanga abayeni / amasoka.

    (oops! Ufuna ukulibala i-femstronauts! Idwala phezu kwamantombazana !!)

    iintsuku ze-chrispy_bacon26

    Ungathini ukuba izinto zenze ngcono wena nomyeni wakho?

    [-] kellzbellz555 [S]

    Okokuqala, uyonwabile! Andizange ndazi ukuba kutheni le nto wayeyidonki rhoqo? Uvulekile kwaye unyanisekile malunga neengxaki zoononophala kunye nefap NGOKUGQIBELA. Ngokucacileyo unomdla ngakumbi kum. Uyikhathalele imbonakalo yakhe ngoku intle! Ucheba yonke imihla kuba UKHATHALELE indlela abonakala ngayo hayi kum kuphela kodwa nakwabanye. Uyazingca ngaye ngokwakhe ENDIMTHANDAYO.

    Ukwabelana ngesondo kulunge kakhulu kwaye andisayijongi nje ngomsebenzi omnye, enye into umntu anokuyikhupha kum, yinto endifuna ukuyenza nanini na xa sifumana ithuba, ngaphambili ndandifana nje, “Meh… kulungile.” Andizange ndive ngathi ndiyayenza ... andizange ndimkhanyele, ndandingenakukhuthazwa ngokupheleleyo ukwenza uthando. Ngoku uyandileqa kwaye ndimleqa, uyadlala kwaye uyonwabisa, unyanisekile kwaye ndiyayithanda kakhulu into ayenzayo hayi ukusindisa umtshato wethu, kodwa nokuziphucula! Oko kushushu!

    Sisondele, leyo yeyona nto iphantsi. Sijongene nemilo kunye nodonga endilubeke phakathi kwethu (ngenxa ye-porn) ye-12 iminyaka eqinileyo. Ukumbamba, iiveki zokuthula kubanda zixinaniswe nokuphikisana, izithembiso (kungekudala eza kwaphulwa), kunokuba ekugqibeleni ziye kuxolelwano, uxolelo olungakhuselekanga, emva koko ndiye ekwenzeni ngathi akwenzeki nje ukuhlala ndonwabile (dissonance cognitive anyone?) Its Ngokwenene AKUKHO INDLELA yokufumana ubomi kwaye AKUKHO INDLELA yokuba nomtshato owonwabileyo.

    Ndiziva ngcono ukuba ndinayo yonke le nto kwinqanaba lobukrelekrele kunye neemvakalelo NGOKUPHELELEYO kwaye ndiqala ukumthemba kwakhona. Ininzi, uziva nje engcono kuzo zonke izizathu ezicacileyo (akukho zibonelelo ze-fap!). Sivele… NGCONO! hleka kakhulu

    Ndiyazi ukuba idabi alikapheli kodwa umahluko ngeli xesha undivumela ukuba ndilwe naye. Ndiyinxalenye yokuchacha kwakhe kwaye ke nonke! ENKOSI AKUKHO FAP !!

    [-] kellzbellz555 [S]

    Ndandifuna ukudibanisa, sasinomhla wobusuku bobusuku ebusuku. Umama wakhe weza, wabukela abantwana kwaye sahamba waya endlwini yakhe (indlu yakhe endala) waza wenza uthando ngamanye amaninzi kwigumbi lakhe lokulala lol, sathetha kwaye sahleka saza siphuza kwaye sasifana nolwalamano lwethu xa lutsha indlela yokubonisa ukuhleka. Kwakumangalisa ngokumangalisayo. 😀 Kwakuyinto enkulu yokuphatha ukuba nekamelo kunye nombhede ukuba singabikho abantwana abaphazamisayo kunye nexesha lokuba sibini!

  86. Ndenze umfazi wam wakhala

    Ndenze umfazi wam wakhala

    nguEleyazar007

    Ndibe nosuku oluhle! Yenza uthando kumfazi wam nasemva kweewadi ndamxelela ukuba andikhange ndiphulula amaphambili phantse inyanga. Wayonwabile. Ndaya kuthenga kwaye ndicinga ukuba amandla ezesondo / amsukele ayesebenza ngokupheleleyo… andikaze ndibabone abafazi abaninzi abahle kangaka. Ndifikile ekhaya kwaye kwafuneka ndenze into ngamandla ukuze ndiye ejimini ndiyayithanda indawo yokuzivocavoca nangakumbi ukusukela kungabikho nto. Ndiyakwazi ukujonga abantu emehlweni kwaye xa ndisebenza ndiziva ngathi yi-BEAST.

    Ndifikile ekhaya ndenza isalmon kwaye bendiyilinde ukuba iphole o ndicinga ukuba ndifuna ukwenza into entle kumfazi wam. Ke ndifumene ioyile yomntwana ndamnika i-massage yonyawo. Waqala ukukhala kodwa ndicinga ukuba bezonwabile iinyembezi. Nokuba yeyomzimba okanye yengqondo ayinangxaki kum. I-Nofap iyabutshintsha ubomi bam kwaye ndiyayithanda. Ndiziva ndikulungele ukuziva ndiyindoda yokwenyani… andikhumbuli ndisiva ngale ndlela ngaphambili… .kewl

  87. I-porn iyonakalisile uxabiso lwam ngobuhle babasetyhini rhoqo - kodwa

    I-porn iyonakalisile uxabiso lwam ngobuhle babasetyhini rhoqo. Lihlazo ngokwenene. Ngoku ekubeni ndikule ntombazana jonga ngakumbi nangakumbi mihla le! Umnqweno wakho wokujonga nje iitits kwaye i-** iya kuhamba (ayisiyiyo kwaphela singabafana haha!) Kodwa uyakuxabisa yonke enye into yokuba iphonografi ayinabukhulu bukhulu be-1000% ngaphezulu. Uyakufuna kwakhona ukujonga amantombazana apho kubalwa khona- amehlo ngelixa ubabuza!

    http://www.yourbrainrebalanced.com/index.php?topic=11413.0

     

  88. Imilinganiselo engqiqo-
     Ngenxa yokuthobeka, ndiza kuthi ndingumntu okhangeleka ngaphezulu. Phambi kweYBOP, imigangatho yam yayimbi. Ndiza kulahla i-2-3 yabasetyhini abazimiseleyo nabanomdla ngeveki kuba bengahambelani neendlela zam ze-pornstar. Okokugqibela, ekuphela kwabasetyhini endandilele nabo yayingabadanisi, abahluthi, kunye nee-nymphos ezinee-tits ezinkulu, iesile kunye nemicimbi katata. Nangona kunjalo, ndiza kufuna iipilisi ukugcina ulwakhiwo. Ngoku, ndihlakulela ubudlelwane bokwenyani nabasetyhini andinakucinga ngokuzisa umama notata ekhaya.

    Ubudala 25 - ED yonyango. Akukho kuphazamiseka, ukuxhalaba, ukunyaniseka. Ukugxila ngakumbi kunye nokuqhuba

  89. Umnqweno wam ngoku ke owenziwe ngabasetyhini be-REAL ne-REAL ngokwesini.

    1. Kufuneka ufumane into oyenzayo andinako ukukuxinzelela ngokwaneleyo, kufuneka uhlale engqondweni yakho. Funda ulwimi olutsha, funda iincwadi, dlala imidlalo yevidiyo, qalisa ukuya ejimini, thatha isixhobo ufumane into yokwenza. Kum bekubuyela esikolweni ukugqiba isidanga sam. Le yayiyindlela ebalaseleyo yokuba ndizigcine ndigxile. 

    2. Okwangoku ndineminqweno ye-ZERO. Ndinqwenela ngoku ngabafazi bokwenene kunye nokwabelana ngesondo okwenyani.

    3. Ukuyibeka nje ngesondo ngoku ku-AMAZING !!
    Imvakalelo iphindwe kaninzi ngakumbi kunokuba kwakunjalo ngaphambi kokuba ndiqalise kwakhona xa ndandinzima ukufumana ukulungiswa. Xa ndi-orgasm ngoku uvakalelo lukhulu kakhulu kwaye ukukhawuleza kwe-dopamine kuva grrrrrreeeeeeeeeeat !!!

    Eyona ndlela yokuyithetha yile, oku kufana nokukhaba umkhwa weziyobisi. Ingqondo yakho izakudlala amaqhinga ngendlela othanda ngayo.

    Ndiza kujonga nje umfanekiso omnye, ndiza kujonga nje i-5min yoononophala ngosuku, ndiza kugcina nje kwaye ndingabi yi-orgasm, ndiza kujonga i-porn kwaye ndingayi kuhlaziya i-masturbate njl.

    Indawo yokugqibela yamanyala endiyibukeleyo kunye ne-masturbated ngaphambi kokuba nditsho ngokwaneleyo yatshiswa engqondweni yam. Ndacinga ukuba ayisoze yaphela nanini na xa ingena engqondweni yam ndafumana into yokwenza ukuziphazamisa. Ixesha elingaphezulu liye laphela laya kufiphala nje.

    http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?camp=watch_list

  90. Ulwabelana ngesini kunye noonwabo
    Ke intombazana yomFrentshi ibihlala nosapho lwam e-US, kwaye ngeli xesha sazana kakuhle. Besilele kunye kwezi busuku zimbalwa zidlulileyo nto leyo indenze ndabona nto ithile. Zininzi izizathu zokuba iphonografi igqwethe isondo kuthi, kodwa umahluko omkhulu kukuthandana. Akukho busondele kakhulu kwi-porn, kodwa ngokwenyani, ngokunyaniseka kwisini sokulunga, kuninzi kunokubeka ipenisi yakho kwilungu lobufazi lentombazana nokuza kwayo. Ndakuqonda oku emva kokulala naye ebhedini ubusuku bonke, ze, singathethi, kodwa sibambene. Yile nto bendisilele ukuyiqonda yonke le minyaka.

    http://www.reddit.com/r/NoFap/comments/1j2xde/real_sex_vs_porn/

  91. I-NoFap iyamkela ukuziphatha ngokwesini

    I-NoFap iyamkela ukuziphatha ngokwesini (ngokwakho.NoFap)

    nguBonaResiintsuku 8

    Oku kundibethile nje ngale ntsasa. Ndandixhalabele ukuba, phantse ubusuku bonke xa ndilala embhedeni, ndineengcamango zesondo. Ndihlala ndizonwabisa, kodwa musa ukwenza i-masturbate nangona ndihlala ndifumana ukulungiswa. Andikhange ndibukele iphonografi okoko ndaqala iNoFap, ke ezi ngcinga zivela entlokweni yam; Nangona kunjalo, ndiye ndaphawula ukuba ezinye iimpembelelo ezivela kwi-porno endandihlala ndizibuka kwiingcinga zam.

    Kodwa, kukho umahluko phakathi kweengcinga zam kunye ne-porn. Okokuqala, ndingumfana kwifantasy; Andijonganga omnye umntu ehla, kodwa ndim owehlayo. Okwesibini, le ntombazana iphantse ayizange ibe yinkwenkwezi ye-porn, kodwa intombi eyayisakuba yintombazana okanye intombazana endiyaziyo (enokuthi okanye ingabi sempilweni ngokwayo, kodwa linyathelo elikhulu kude ne-porn).

    Ukucinga ngale nto, kundibethile: I-NoFap yamkela isini sethu. Ndicinga ukuba abanye abantu bayakujonga oku njengokungavumi ukuba neentlobano zesini, ngakumbi abo bachasene neNoFap. Azinakuba ziphosakele ngakumbi! I-NoFap, kwanasemva kweveki kuphela okanye kunjalo, sele indenze ndangumlingisi wesini ngakumbi. Kuyakhathaza ngamanye amaxesha, kodwa kuyamangalisa ixesha elininzi.

    Ndiyazi ukuba mhlawumbi abanye baye bakubona oku, kodwa kwakubonakala kunengqiqo kum namhlanje.

    Masivume ukuziphatha kwethu ngokwesondo, i-fapstronauts! Asinanto yokulahleka kodwa umlutha we-PMO, kunye nayo yonke into (isondo kunye nenye) ukuzuza!

    TL; DR - I-NoFap, endaweni yokukhanyela isini, iyayamkela. Isitshintsha ekubukeni abanye besabelana ngesondo kunye nokufezekisa iinjongo zethu ekunyuseni umnqweno wesini kunye nomnqweno ngokubanzi.
     

  92. Amava okuqala-isandla ngobunetyhefu boononophelo

    Amava okuqala-isandla ngobunetyhefu boononophelo

     by Innyouty

    Imvelaphi encinci: kule minyaka imbalwa idlulileyo bendizibona ngathi ndinemicimbi yokuzibophelela. Ndandihlala kunye namantombazana ambalwa, kodwa ndandisoloko ndixhalabile ukuba ndiza kudibana nomntu obukeka ngcono okanye onqabileyo, kwaye ndiza kugcina ndiyilimaza intombazana okanye ngakumbi, ukukopela. Ndabona ukuba esi sisimo sengqondo esibi kakhulu, kwaye ndiyasicaphukela, ndaye ndagqiba ekubeni ndityhale amantombazana ngaphambi kokuba kwenziwe nawuphi na umonakalo.

    Kungekudala, ndaqala ukubona intombazana eyoyikisayo. Uyathandeka kwaye mhle kwaye uthatha umdla wokwenyani kum. Kodwa imicimbi yam yokuzibophelela yayikhaba kwakhona kwaye ndingazi ukuba ndenzeni. Emva kwexesha elide ndicinga, ndaye ndagqiba kwelokuba iphonografi inokuba ngunobangela wale nto, indenzela iminqweno engekhoyo.

    Ke ndiye ndaqala ukubukela amanyala kunye neNofap. Kwakunzima ekuqaleni, kodwa ndakwazi ukuyenza idlule iveki (into enkulu kum). Ngelixa ndandijinga nentombazana endiyibonayo, ndaqala ukuqaphela ukuba mhle kangakanani kwaye ndicinga ngendlela andilunge ngayo. Ndaziva ndonwabile nyani ukuhlala naye.

    Emva koko, ngomzuzu wobuthathaka, ndajika ndaya kwi-vice yam endala kwaye ndabukela iividiyo ezimbalwa. Andizange ndihlaziye, kodwa phantse kwangoko ndabuya ingqondo yam yakudala. Ndaqala ukucinga malunga nokuba ndiyiphelise na ukuthintela ukumenza buhlungu, kwaye malunga nendlela endinokufumana ngayo intombazana eshushu, encinci kwaye emdaka ebhedini. Iingcinga zandenza ndanexhala kwaye ndadana.

    Kuyothusa kakhulu ukubona ukuba iphonografi ayindithinteli nje ukuba ndonwabe, kodwa ikhupha izinto ezimbi, ezidelekileyo kubuntu bam kwaye indijike ibe luhlobo lomntu endiluthiyileyo. Ndicinga ukuba la mava okuqala kukukhaba nje iesile endilifunayo ukuze ndiyeke lo mkhwa ungalunganga.

    Ngaba ukhona omnye umntu onamabali afanayo? Ndiyathemba ukuba oku kuyakhuthazeka komnye umntu…
     

  93. Ubunini boqobo benza i-3x ingcono. Ndiyabulela akukho fap

    Emva kweminye ibuyele kwakhona kwaye ibuyele kwakhona ndazifumana ndipheka ii-steaks ze-blonde ezimnandi ekhaya. Xa sifikile kwishishini, ndafumana ngamandla esondo engangabonanga ukususela kwi-20 yam yokuqala. Ulindelo lokuqala lukhawuleza ngokukhawuleza. Nangona kunjalo ndibe ndiyilungelelanisa i-2 engaphezulu yeengcamango zengqondo yokuqhawula ngesondo ngaphambi kokuhlwa.
    Ukuba ndandiyinto yam endala. Ngekhe ndaye ndafaka ubuncinci ama-2-3 amaqhina kwangolo suku. Ungashiyi nto etankini ukuze ufumane iqabane elifanelekileyo. Ke ndilele ebhedini ngale ntsasa ndiziva ukuba ndisenawo amandla okunyuka kodwa ndisenolwaneliseko lokukhululwa.

    Luvakalelo oluhle. Enkosi kuni nonke faspstaunots ngenkxaso yenu yonke kunye nesikhokelo.

    Ubunini boqobo benza i-3x ingcono. Ndiyabulela akukho fap. (ngokwakho.NoFap)

     by jaspersurfer

  94. Ubomi bobulili buye buphucula ngokwenene ukususela ekuqaleni kwe-nofap. Ndibhala t

    Ubomi bobulili buye buphucula ngokwenene ukususela ekuqaleni kwe-nofap. Ndibhala oku njengenkuthazo kuye nabani na oyifunayo.

    nguNgenakunyulwaiintsuku 31

    Ndaqala iintsuku ezingama-31 ezedlulileyo. Yayiyimvavanyo yam yokuqala, kwaye ndikwazile ukunamathela kuyo ukuza kuthi ga ngoku.

    Yabona, ndiyindoda etshatileyo, kwaye into endaye ndayiqonda kukuba i-PMO yayiwonakalisa kakhulu umtshato wam. Andizange ndinqwenele ukulala ngesondo nomfazi wam, kuba kwakunzima kakhulu (kuhlala kukho iintlungu ezichaphazelekayo kuye kwaye kuthatha umsebenzi omninzi ukuya kwi-lube njlnjl.) Kwaye bendililolo ngenxa yokuba ndonelisile izibongozo zam nge-porn.

    Ndijonge ukulala nomfazi wam njengesisa. Ndiza kuthi ngaphakathi kwam, "Kulungile ukuba ndilale naye ukuze onwabe," ndingaqondi ukuba bendishiya ubuhlobo obusenyanisweni obunokwenzeka emtshatweni. Nditshatile iminyaka emithandathu, kwaye isini soloko sinoluhlobo.

    Kuba malunga neentsuku zokuqala ze-25 ze-nofap, ndandicacile. Kwakungekho nkinga yokungafaki ngenxa yokuba andingenayo iingcebiso zaluphi na uhlobo. Ndaziva ndifile kuloo ndawo. Ngaloo mini 27 kwakufana ne-lightwitch yaqhekeka, kwaye isondo sam esondo sabuya siphindela ngempindezelo.

    Kwakukubi kakhulu ngobunye ubusuku, kangangokuba andizange ndilale tu. Yonke into endinokucinga ngayo yayisondo. Kodwa andizange ndivume kuM ngenxa yokuba ndizimisele malunga ne-nofap. Ngentsasa elandelayo kwakukubi kakhulu sagqiba ukuyenza kwigumbi lokuhlambela endlwini yabazali bakhe ngelixa umntwana elele kwelinye igumbi (besikwiholide). Kwakungowesondo esimangalisayo endakha ndasifumana kwiinyanga, kunokwenzeka iminyaka. Kwaye ayenzanga nto ukundanelisa. Ngobusuku obulandelayo, ndandingxamile kangangokuba saphela sikwenza nge-1: 30 kusasa (ixesha lokulala eliqhelekileyo ngu-9 pm kuthi). Kwakuphambene. Kwaye kwakhona phezolo.

    Ekugqibeleni, emva kobusuku obuthathu obuthe tye, nditsaliwe. Iyamangalisa. Ndifuna nje nina madoda anjengam ukuba nazi ukuba umfazi wesini owoyikekayo kunokwenzeka, ukuba uyeka ukufota.

    Kodwa ngaphaya kwezesondo, ndimele ndithi ubuhlobo bam nomfazi wam buye buphucula kakhulu kwiintsuku zokugqibela ze-31. Uya kufunda le post emva koko, kwaye ndinokuthembisa ukuba uya kuvuma nam. U-Nofap utshintshe ubomi bam, kwaye ngoku ndivakalelwa kukuba ndinamandla kunye nokuzithemba ukutshintsha ezinye iindawo zobomi bam.

    Ngoko ke ndiyathemba ukuba oku kuthunyelwe kunceda umntu.
     

  95. Gqabaza kwi post post

    Ndiyabulela ukufumanisa ukuba umdla wam [njengokuqalisa kwakhona inkqubela phambili] ujika ube ngabasetyhini abanokufikeleleka malunga nobudala bam, endaweni yezinye zezo zinto zinomdla wokuziphatha kakubi ngokwesini kunye nemigangatho engenakwenzeka eyayindikhathaza.

  96. Utshintshiselwano olunomdla
    Andizange ndijonge nayiphi na i-porn ngokukhawuleza. Ke xa intombi yam yayingekho, ndenza njalo. Andifanelanga ukuba nayo, kodwa ndiyenzile. Xa ebuyayo, ndaphawula ukwehla ngokucacileyo kwiimvakalelo zam ngaye. Kwakuphazamisa kwaye kungalungisi. Ndiyifumanisa ukuba yi-pornography, njengoko kwenzekile ngaphambili. Izinto ziya kubuya emva kweentsuku ezininzi ekusebenziseni i-porn.

    Ngumhle kakhulu ngendlela echaphazela ngayo imbono yam njengaye.

    https://web.archive.org/web/20210419085231/http://www.reuniting.info/comment/90429

    __

    Ukuphendula kwelinye ilungu lebhunga:

    Iimvakalelo zakho zangaphambili ziya kubuya. Kodwa imiphumo emibi ingapheli ixesha elininzi. Ndicinga ngokukodwa kuba zikhumbuza ingqondo yakho kwaye ezi nkumbulo zijongwa ngokugqithiseleyo njengemifudlana enzulu endleleni apho wonke umntu ehamba phakathi kwaye umendo uya kugxininisa nje phakathi.

    Kulungile ukuba ungayibona kwaye uyiqaphele le nto kuba leyo yinxalenye ebalulekileyo-ke unokuyiphepha.

    Akunjalo xa ubona amantombazana amahle edolophini okanye elunxwemeni. Ayifani kwaphela. Ndingasela ngobuhle bento encinci ebhikini kwaye ndiziva ndivusa inkosikazi yam.

    Kungenxa yoko le nto nditsho ukuba zezamanyala okanye ezithandekayo ezona zilungileyo ukunqanda, endaweni yokuphepha ukujonga amantombazana amnandi (okwenyani).

     

  97. I-NoFap esitshatileyo, ingxelo ye-1 yonyaka
    http://www.reddit.com/r/NoFap/comments/1mi916/married_nofap_1_year_report_a_few_days_early/

    Ndonwabile ukuba i-r / nofap ikhona, kwaye ndiyifumene kunyaka ophelileyo. Ndandinayo i-masturbating kwi-intanethi ye-intanethi ngaphezu kweminyaka elishumi elinesithathu kwaye ndatshata iminyaka emibini ngeli xesha kunyaka odlulileyo. Andizange ndonwabe kakhulu malunga nesidingo sam fap njengendoda engatshatanga, kodwa ndandiyithiyile njengomntu otshatileyo. Ndiqinisekile ukuba ibuchaphazele ubudlelwane bethu, njengoko bendisele ndibona ukuncipha kobuhlobo nangona besisandul 'ukutshata. Ngamanye amaxesha bendilinde ukuba umfazi wam alale okanye aye evenkileni ukuze ndikwazi ukuphulula amalungu esini, kwaye bendinokuba nomsindo naye ngelixa esesekhona. Nangaliphi na ixesha endifuna isondo kwaye ndingalifumani ndiza kuliphatha njengetsheki engenanto ukuze ndizenzele ngokwam. Yindlela eyoyikekayo yokuphatha umntu, kodwa ikwayindlela engenampilo yokusondela kumnqweno wakho wesini. Sisiphelo esingapheliyo: nokuba uyayinyamekela le boner okanye ndim. Iyanciphisa ubudlelwane obusondeleyo, obonakalayo bobudlelwane bakho kwinqanaba lokutshintsha kweoyile. Nokuba ndiyithatha ndiye nayo evenkileni okanye ndiyenze kwindlela yam yokuhamba, isiphumo sinye (ndiyathanda kakhulu ukolula isikweko kuko konke ukuxabiseka).

    Inqaku lokufika lafika xa ndandihamba ndedwa iiveki ezimbalwa, kwaye- ngokuqinisekileyo- ukuphulula amalungu esini ngobusuku. Ndandidikiwe kwaye ndingonwabanga kwaye mhlawumbi ndandijonga ezinye i-porn kwi-reddit xa ndandibaleka kule ndawo ndaza ndaqala ukuphanda. Emva kokubukela ezinye iividiyo kwaye (okona kubaluleke kakhulu) ndifunda amava abantu, ndiye ndagxothwa ndaza ndagqiba kwelokuba ndizibandakanye. Nantsi into endiyiqapheleyo kunyaka ophelileyo:

    -Izinto zaba lula kakhulu xa ndixelela umfazi wam. Inyanga yokuqala okanye ke ndandindedwa, kwaye kwakunzima kakhulu. Bendingafuni ukumxelela de ndiqiniseke ukuba ndingaqhubeka, kuba bendingafuni ukuba ndimxelele ngokubuyela umva. Kodwa ndicinga ukuba ukumvulela kwasekuqaleni bekuya kwenza kube lula kakhulu. Wayendixhasa kakhulu, kwaye amaxesha ngamaxesha wayendibuza ukuba ihambe njani kwaye avakalise indlela achukumiseke ngayo.

    -Ukuba umfazi wam ebhodini ndiba nesisombululo esinamandla kakhulu sokuchasa kwakhona: Ndiya kucinga nje ngomhla olandelayo emva kokuhlaziya i-masturbation: ukuvusa ukwazi ukuba ndiyiphumelelanga, ndibeka kwakhona ibheji yam, ndivuma kuye. Oko kuya kukufumana ukuba uvale ezo zihloko kwi-browser yakho ngokukhawuleza. Unokuzama kwakhona oku kungenjalo okanye unayo i-SO. Yiba nomfanekiso wakho ngokukhanya ngokukhawuleza ngosuku olulandelayo, ukubhala kwakhona ukubuyela kwisithuba kwi-nofap.

    Ngokubhekisele kutshintsho lomzimba / lwengqondo / lobuntu: Ndicinga ukuba uninzi lwabantu abathi inofap yimpembelelo ye-placebo, kodwa ndiye ndabona ezinye izinto endingenakuzichaza. Ndihlala ndi-horny ngalo lonke ixesha, kodwa hayi ngendlela engathandekiyo. Ingqondo yam yayimiselwe ukuba ikulindele ukukhululwa nangaliphi na ixesha ifumana umnqweno, kodwa ngokuthe ngcembe ndiye ndafikelela kwinqanaba lokuba ndibenako (noko) ukonwaba ngokuvuka okungagqitywanga. Ngokwenene ikunika amandla anokusetyenziswa kwezinye iinkalo zobomi bakho (njengesikolo, okwangoku).

    -Isondo lixhaphake kakhulu, lide, kwaye lingcono. Ekuqaleni ndicinga ukuba umfazi wam wenza iinzame zokuba abelane ngesondo kunye nam njengendlela yokuxhasa (enye inzuzo yokuxelela iqabane lakho malunga nofap), kodwa ndicinga ukuba sobabini sitsala ngakumbi ngoku. Kukho into kwabasetyhini ephendula ekubeni inqwenelekayo. Endaweni yezicelo zokufuna "utshintsho lweoyile" awayehlala eyifumana, ngoku unendoda enesidima somfana okwishumi elivisayo esijolise kuye, hayi "ukwehla" ngayo nayiphi na indlela efunekayo. Kufana nokuba ndiye ndangumntu oyindoda kwaye naye uye wangumfazi ngakumbi, ngesiphumo sokuba sobabini siba nomtsalane komnye.

    -Ndiyabona ukuba yonke into endiyibhalileyo ukuza kuthi ga ngoku ibintle kakhulu, kodwa ndiye ndaphinda ndaphinda ndaphinde ndabuya kwiinyanga ezi-3 ezidlulileyo. Ngamanye amaxesha ndiza kuba nomfanekiso okwi-intanethi, okanye umboniso kumabonwakude (ndigqibe kwelokuba ndingabukeli iMidlalo yeTrone kwesi sizathu) okanye ndigqithe nje kwintombazana enxibe ibhulukhwe yeyoga kwaye kufana noxinzelelo lwegazi malunga namanqaku angama-40. I-Nofap yenza izinto ezininzi, kodwa ngokuqinisekileyo ayikwenzi ube nesilingo kwisilingo. Ndicinga ukuba abantu abaninzi abangatshatanga abenzi nofap ngokuchanekileyo kwesi siphumo, kodwa intle kakhulu kwi-monogamous.

    Inhlanhla, abazalwana kunye noodade.

     

  98. itshintshe kakhulu indlela endijonga ngayo abantu basetyhini.

    Utshintsho lubuqili ngaphezu kokuba ucinga

     by Kude kakhulu iintsuku 29

    Abahlobo abangamantombazana. Ayizontombi, abahlobo bamantombazana. Andizange ndicinge ukuba ndiza kuba nayo, kodwa ndiyayenza ngoku, kwaye iyamangalisa.

    Ngokuqinisekileyo, xa ubuchopho bakho busetha kwakhona, yonke into enamabele kunye nelungu lobufazi iba yimagnethi yamehlo kunye nenkanuko yakho. Oko kuyakudlula, kwaye nje ukuba uqonde ukuba kuninzi kunxibelelwano kunokuba ufuna ukukhupha yonke into ngokubetha, kuphela emva koko uya kukhululeka.

    Ndikho kule nyanga, kwaye yatshintshe kakhulu imbono yam ngendlela endijonga ngayo abafazi. Ngoku ndinokuthetha nabo ngendlela enobuhlobo ngaphandle kokucinga rhoqo ngesondo, kwaye eyona nto ingcono, kukuba emva kwenqaku elithile, uya kukhululeka ngokwaneleyo kunye namantombazana ukuya apho unokuthetha ngokukhululekileyo kubo malunga nesondo nothando. Kusondele kakhulu kunokuthetha ngoku-bro, kodwa kuyakukhulula ngeendlela ezininzi. Ukwazi ukuba intombazana engumhlobo weplatonic uyakuthemba ngeengxaki zakhe zobudlelwane kukushiya ukhululeke ngendlela emangalisayo. Kukwenza uzive ngathi amagama kunye nezimvo zakho zibalulekile.

    Ndavuka namhlanje ndiziva ndithembele kakhulu, kwaye ngekhe nditshintshe amantombazana njengeempukane, kodwa ukuthetha nabo akukho lula kuphela, kodwa INDLELA engathandekiyo. Kwakhona, amantombazana enza ubuqhetseba uneempawu ezintsha ezinokundichaphazela ngakumbi kunayo nayiphi na into ebonakalayo. Kule veki iphelileyo, ndiye ndafumanisa ukuba andinguye "umntu we-esile" ozibize ngokuba ndicinga ukuba ndinguye. Ndingumfana wamehlo. Ewe. Akukho nto ilunge kum ngoku kunakujonga emehlweni amantombazana kwaye ulahleke kuwo. Iphonografi ayinakuyenza loo nto (ubuncinci, ayisiyiyo le bendisoloko ndiyibuka: P).

    Nika ixesha. Utshintsho alukho lula, kwaye alukhawulezi, kodwa lukhona, nokuba ucinga njalo okanye awucingi.

  99. Xa uhamba ixesha elide, xa uqonda ngakumbi ukuba iyimfama kangakanani.

    Ingqondo ye-porn engacacanga izama ukukuqinisekisa ukuba uyayidinga, ngekhe uphile ngaphandle kwayo, kodwa into ehlekisayo yile: Okukhona uhamba ixesha elide, kokukhona uyaqonda ukuba sisidenge kangakanani. Xa ujonge kwintombazana entle ekhazimlayo kwaye ugoba ngokufudumeleyo uye phambili kwaye wenza ukuncwina okuncinci kukuncamisa emilebeni ethumela ukungcangcazela okupholisa umqolo wakho, uya kuqonda ukuba ngalo mzuzu iphonografi yeyona nto ibubudenge kubukho; uya kuzisola kuphela ngokuba ubaleke kwangoko.

    IMISEBENZI Dinga uncedo.

  100. Umbono wam omtsha ngesini, kunye namantombazana

    Umbono wam omtsha ngesini, kunye namantombazana

    by Nofaphawaii

    Hew fellow NoFappers! Namhlanje ngumhla we-59th, kwaye ngoku andinalo umnqweno wokuFap, okanye ukubukela i-porn. Kodwa ndifuna ukunqumla ukuxosha kwaye ndikugcine intlungu yokufunda yonke i-documentary.

    Khange ndithathe isigqibo sokwenza imo enzima, bendivele ndaya kwiintsuku zokuqala ze-55 ngaphandle kokulala ngesondo, ikakhulu ngenxa yokufudukela kwilizwe elitsha, ndingazi mntu, kwaye ndigqitha kumahla ndinyuka okuqala I-NoFap. Nangona kunjalo, izinto zaqala ukutshintsha emva kwenyanga okanye njalo.

    Kukho le ntombazana emsebenzini bendihleli ndihlala nayo rhoqo kwisangqa sam esitsha sabahlobo. Upholile kakhulu, unokuxhoma kubafana, kwaye mhle. Akuzange kube lula kangaka ukuxhoma kunye nentombazana kwaye ungacingi ngokulala naye ngalo lonke ixesha. Le yimvakalelo eyoyikekayo. Nangona kunjalo, ndicinga ukuba khange ndijolise kakhulu ekuzameni ukwenza i-chemistry yezesondo, kwenzeka ngokwendalo.

    Ngobusuku i-56, sisebenzise ithuba lomtsalane wethu, kwaye wayenza yacaca into yokuba isini yinto esinokukhetha kuyo. Ukuyigcina i-SFW kwaye kungabikho nto ibangela ukuba nditsho nje ukuba salala ngesondo kwaye sishiya iinkcukacha. Sabelana ngesondo, kwaye yayonwabile, kodwa into yayinjalo, yahluke kakhulu malunga noku.

    Ndisazi ukuba andinamvakalelo ngaye, kwaye andikabi nayo. Andizange ndibe neemvakalelo kuninzi lwamantombazana endikhe ndalala nawo ngaphambili. Oku akuzange kundichaphazele kude kube ngoku. I-Porn yajika wonke umfazi endimbonayo ukuba abe yinto yesondo. Xa ndijonga emva kwexesha lam elidlulileyo, andizange ndibenentombi okoko ndaqala ukubukela iphonografi, okanye ndakhangela amantombazana nokuba kunokwenzeka ukuba abe nobuhlobo. Andicwangcisi ukulala naye kwakhona, kwaye ndiceba ukulinda intombazana endifuna ukuba nayo.

    Andifuni ukukudika ngololiwe wam omde weengcinga, kodwa Nazi izinto eziphambili endifuna ukwabelana ngazo nawe endizifundileyo!

    1. I-Porn isinika iinjongo ezingalunganga kunye nabasetyhini, kwaye senza izinto ezibenza bacinge ukuba siyabathanda, ukuzisebenzisa nje. (Ayisithi sonke, kodwa ndiyenzile le nto kwaye ngoku ndiyayazi.) Masingazophuli iintliziyo zamantombazana!
    2. Amantombazana angangabahlobo, hayi abathandi kuphela. Abasetyhini banombono owahluke ngokupheleleyo, kwaye umxholo olula wencoko elungileyo ebikhe yabonakala ingenakwenzeka ihlala iyenye yezona ndawo zinandiphekayo kumhla wam. Kulula kakhulu ukuvumela ubuchwephesha bobuhlobo bendalo xa ungagxili kwinto intombazana othetha nayo ikhangeleka ngathi ihamba ze.
    3. Ungumntu ongcono kunokuba ucinga. Ukuba uyazi ukuba likhoboka lakho lamanyala, okanye indlela owaphatha ngayo amantombazana, ziphathe ngokwakho, nantoni na. Ayinguwe! Yinto engaphaya kwakho enokulungiswa!
    4. I-NoFap ilungile, kwaye ilula. SUKUNCAMA.
    5. Abasetyhini baphendula ngcono kakhulu kwindoda engenayo "Makhe ndilale nawe" ebhalwe ebunzini labo.

    Ndijonge phambili ukunibona nonke kumanqaku eentsuku ezingama-90!

    Uthando oluninzi kwaye ndiya konwaba ngakumbi ukuphendula imibuzo malunga nohambo lwam ukuba unayo

    Amahlumela, uRyan

  101. Ngomhla wama-30 njengomntu onomdla ongengomlutha-oku kwenza umahluko

    Ngosuku 30 njengolwazi olungelona umlutha

    by batwingsuit iintsuku 29

    Njengomntu oye wangena kwi-pornography kunye nokuphonywa phantsi, ndivuyayo ukubika ukuba ndibona kwaye ndiziva ndiphuculwe ngokuphawulekayo!

    Ukusukela oko ndafumana amava okwabelana ngesondo kwinqanaba lokuqala le-15, ndinengxaki yokugcina ulwakhiwo lwam kwiimeko ezahlukeneyo. Ngokukodwa xa kubandakanyeka iikhondom. Ngokwenyani ndandingakwazi ukwabelana ngesondo ngelixa ndinxibe ikhondom-kude kube ngoku!

    Ndinobudlelwane obukhulu phantse iminyaka eyi-4 ngoku. Ixesha elininzi intombi yam yayikulawulo lokuzalwa, kodwa ndenza isigqibo sokuyeka ukuyithatha kwiinyanga ezimbalwa ezidlulileyo. Andinakumgxeka-andiqinisekanga ukuba ndifuna ukukhohlisa umzimba wam ukuba ucinge ukuba ukhulelwe ngokungapheliyo…

    Nangona kunjalo, ndamazisa ngengxaki yam ngeekhondom kwangoko kwaye wayepholile kwaye eyiqonda ngayo. Khange ndibambeke ncam kule mbono, kodwa ndifuna ukumxhasa kwaye ndithathe uxanduva okwexeshana ndathi ndiza kuzama konke okusemandleni am.

    Kungekudala emva koko ndaqala iNoFap, kwaye ilungile! Kule mpelaveki iphelileyo ibimangalisa. Ndivela kweyona blowjob intle endakha ndayifumana, ndavela kwi-handjob engakholelekiyo, kwaye ndandisebenza nzima kakhulu ngelixa ndandinxibe ikhondom kwaye ndimhlwaya kancinci kwaye “ngobumnene” —Andinakuze ndikwazi ukwenza enye yezi izinto ngaphambili. Ngenkuthazo enje ngoku kuya kuba lula kwaye kulula ukuyigcina kwi-wanking, kwaye iphonografi yinto esele ikho.

    Ngoko, bulela uNoFap ngenjongo yokukhuthaza nokuxhasa! Ndiyathemba ukuba abo baqala kwiimeko ezinzima baya kubambelela kulo kwaye baphendule ubomi bakho. Mna ndikhangele phambili ngokusisondeleko kuyo yonke le mingeni eya kuzisa!

     

  102. Amava amahle kunye nemilingo nomfazi wam

    Amava amahle kunye nemilingo nomfazi wam

    by dcprime

    Ke ndiya kwiiveki ezi-4 zoononophala / fap simahla (nangona ndingayiboni ibheji yam kwi-Intanethi- nabani na uyazi ukuba kutheni?) Ngapha koko, kubusuku obudlulileyo, mna nomfazi wam saqala ukukhohlisa ebhedini okokuqala ukusukela yaqala iNoFap (kwaye okokuqala kwiiveki ezimbalwa ngaphambi koko) kwaye kwafuneka ndibelane ngento malunga namava kunye noluntu.

    Okokuqala, andikhumbuli ixesha kumtshato wam we-7 1/2 womtshato xa mna nomfazi wam sasondelelene apho ndingazisanga iingcinga malunga noononophala okanye abanye abafazi ebhedini nam. Ndaziva ndibuhlungu ngayo, kodwa kwakubalulekile kum ukufikelela kuvuthondaba, kokubini ukugcina umfazi wam eqinisekile ukuba akukho nto iphosakeleyo ngaye, kananjalo kuba sizama ukuba nabantwana kwaye ukukhulelwa akwenzeki ngaphandle kokuba indoda ityale imbewu, ngokuthetha.

    Nangona kunjalo, ubusuku obubini obudlulileyo xa mna nomfazi wam safumana i-frisky, ndenza umzamo wam wokuqala, wokwenene, onyanisekileyo wokugxila kuphela ku-HER kwaye ungavumeli abanye abafazi / imifanekiso ukuba bangene engqondweni yam. Ndaphinda ndaqinisekisa ukuba ndihlala ndibonana naye ngalo lonke ixesha (ngaphambili bendihlala ndivale amehlo am okoko-kwaye oku kuvakala kuyinyani ngokwenene ndiyazi-ukubona umfazi wam kukuphazamiseka ekuzameni ukudlala iingcinga ezingamanyala engqondweni yam ngexesha lokwabelana ngesondo) .

    Isiphumo sokujonga emehlweni omfazi wam lonke ixesha kunye nokwenza umzamo wokwenyani wokudibana naye ngokweemvakalelo yenye yezona zinto zimangalisayo ngokwesini esakha sanaso! Ngethuba lokuqala ebomini BAM ndaziva ndixhamle naye ngexesha lesini (okokuqala ndive le nto NAYiphi na ibhinqa ngelixa sisondelene). Ngalo mizuzu, ibiziva ngathi bendimjongile ngendlela endandibuya ngayo ukuqala kwethu ukuthandana -njengomntu mhle nelinye ilizwe kwaye ugqithisile kwaye engaphandle kweligi yam owayendivumela kwindawo yakhe yabucala, yenzelwe thina sobabini kuphela.

    Ngaphezulu koku, ibisenzeka ngokwasemzimbeni ngokwahlukileyo kunalo naliphi na elinye ithuba endinalo ngaphambili (nokuba ndindedwa okanye neqabane). Andazi ukuba lwalunjani uvakalelo ngenxa yokungafaki kwam phantse iiveki ze-4 okanye mhlawumbi yayiyinto enqabileyo okanye enye into, kodwa eyona mvakalelo yayiqatha kwaye ishushu-ngathi, ubushushu obushushu ngokwasemzimbeni.

    Ndicinga ukuba kuya kufuneka sizame kwakhona ukuze sazi ukuba le nto ibiyinto enqabileyo okanye hayi, kodwa sithatha izinto kancinci okoko ukubuyisela kwam kuyinto ebalulekileyo kwaye nje ukuba izinto zisethwe ngokutsha ngokufanelekileyo sihlala sinalo lonke ixesha umhlaba ukwenza ulwalamano olusenyongweni lwalahleko ngaphambili emtshatweni wethu.

    Konke okuthethayo, izibonelelo zeNoFap ziyinyani kwaye ngamanye amaxesha ziziva zinomlingo (ngokomfuziselo nangokoqobo). Kwaye ukuba sikhona esinye isibini esichaphazelayo phaya, ndingathanda ukwazi ukuba unamava afanayo awam.

  103. Ingxelo kwiforum

    Kwinto ebonakala ngathi ingunaphakade, ndibajongile abantu basetyhini njengokubaleka-emsebenzini, uxinzelelo, njl.njl. Ingqondo indenzakalisile, kuba ngelixa oko kunokwenza inqanaba lokuqala lobudlelwane, xa likhula kwaye unalo lo mntu ngengqondo eyahlukileyo, kulula ukuba udikwe, uphoxeke, nantoni na.

    Iyandicaphukisa into yokuba ufuna ukuzimisela ngakumbi ngobuhlobo kwaye ndifuna nje ukukhukhumala ngokungathi sidibene nje. Emva koko ndiyaphoswa bubunzulu kunye nothando lokumisa lobudlelwane obuhlala ixesha elide. Ndineentombi ze-1-2 iminyaka ngexesha, kodwa nganye iphelile ngokukhathazeka, ngokuqhelekileyo ukuba andinakuzibophezela kubo.

    Kwaye ngoku ndicinga ukuba le ngqondo yokubona umfazi njengophuma ebomini, endaweni yeqabane ebomini, ingoyena nobangela wale ngxaki. Ikhonkco phakathi kwale ngqondo kunye ne-PMO licacile, akunjalo? Isenokungabi sisityhilelo esitshintsha ubomi kuye nawuphina umntu, kodwa sisiqwengana nje esinye sephazili ekufuneka siyibonisile.

    I-Fap Yenza Ukungaziqondi Iingcamango Zabasetyhini (34M) (ngokwakho.NoFap)

    zithunyelwe ngeeyure ze-9 ezedlule Phezuluiintsuku 19

  104. Ibhinqa: Umxholo wamadoda amabini

    Iposi elilandelayo livela kwi-pornfree / reddit

    Igama lokukhuthaza umntu obhinqileyo, kunye nokufuna iingcebiso kubudlelwane.

    Molweni bantu,

    Ndiphinde ndakhangela "ngaba bonke abantu babukela iphonografi" kwaye bayifumana le sub. Inyani yile yokuba besele ndiyazi impendulo yalo mbuzo kodwa bendinethemba lokufumana indawo enje, kuba ndiziva ngathi andinamntu ebomini bam endinokuthetha naye ngoku malunga noku.

    Isizathu sokuba sendisele ndiyazi impendulo yalo mbuzo kukuba bendikhe ndadibana nomfana ongakhange abukele iphonografi. Ewe, wayebukele iphonografi enqabileyo, mhlawumbi amaxesha ambalwa ngonyaka. (Xa ndibalisa eli bali, abantu badla ngokundixelela ukuba uyaxoka. Kodwa thina (ngokuhlangeneyo) sasihlala kunye, sichitha i-98% yeentsuku nobusuku kwenye yeendawo zethu, kangangexesha le-3. Ungacinga ukuba ndingaphawula.)

    Ngaphambi kokuba ndithandane naye, ndandibukela iphonografi. Ndandi 'horny' rhoqo. Ndandibawela ukukhululwa. Kodwa lo mfo ungaphantsi kwe-porn wayenayo le ndlela yahluke ngokupheleleyo yokwenza uthando… ngamanye amaxesha wayemisa embindini ayibize ngobusuku kuba wayenokuthi intloko yam 'ikwenye indawo' - kwaye wayelungile. Kodwa bendicinga ukuba iminqweno engcolileyo ibingaqhelekanga nje kuphela, kodwa uhlobo lwendlela endaziyo ngayo ukuba ndingena njani kuyo. Yile ndlela ingqondo yam yaqeqeshwa ngayo.

    Phambi kokuba ndithandane naye, ndandingaqondi ukuba ukwenza uthando- kwaye ndithetha ukwenza uthando, ndingabelani ngesondo- kunokuba njalo… obusondeleyo kwaye isipho. Ndithetha inyani.

    Ukususela ngoko ndafumana i-pornography, ngokwemvelo. Emva kokubona enye indlela yobomi, olu hlobo lolwalamano ndinokuba nalo kunye ne-libido yam kunye nesithandwa sam, ndi nje… ndacinywa kuso. Iminyaka bekusafuneka ndicinge ngeemeko endizikhethileyo 'ezimbi' ukuze ndiphume, kwaye ndinyaniseke ngamanye amaxesha ndisenza njalo. Kodwa ifunyenwe inqabile kwaye inqabile. Ndinikela kuphela izihlandlo ezimbalwa ngonyaka ngoku, njengesihlobo sam esithandekayo. Kwaye xa ndenza njalo, ndiziva nje… kakhulu. Andikho nenkolo okanye nantoni na. Ukwazi nje enye indlela ukuvusa kunokuba, ndiziva ngathi ndiyazikhohlisa xa ndiphindela kulaa mngxuma.

    Kodwa nantsi into: ndingumfazi kwaye uninzi lwenu alukho, ke ndicinga ukuba amabali ethu ahamba ngokwahlukileyo. (Nangona olo thando lunomdla 'kwi-porn' kwibar esecaleni apha ibanga ukuba uphando lwamva nje luye lwavuma ukuba amadoda aziphethe kakubi kunabasetyhini.) Kodwa eyam inqaku yile, andizami ukuthi, “Heyi nantsi into ekufuneka uyenzile.”

    Into endizama ukuyithetha yile, ngamava am njengowasetyhini, kwaye ndiyawuva ngokwenene umahluko phakathi kwezi ntlobo zimbini zesini… ke abo kuni banenkxalabo malunga 'nokwenza', iya khona. (Nangona kunjalo, ndiyathandabuza ukusebenzisa elo gama kuba ndiziva ngathi olohlobo lukhethekileyo, olusondeleyo lokwenza uthando alufanelanga loo vibe- imalunga nokwamkelwa.)

    Ndiyathemba ukuba eli bali linomoya omde likhuthaze umntu! Ngethamsanqa nina bafo! Kufanelekile ekugqibeleni.

    -

    (ukhohlokhohlo) Ngoku, ukuba kukho umntu okhathalayo ukunika ingcebiso, andizukukhathazeka… Ndiyazi ukuba kukho iingcebiso kubudlelwane kodwa ndiyalithemba eli qela labantu… kodwa nceda ungaziva unyanzelekile ukuba ufunde olu donga lulandelayo lwesicatshulwa, inqaku leposti yam yile ibingasentla.

    Isizathu sokuba ndikhangele "ngaba bonke abantu babukela iphonografi" kungenxa yokuba ngoku, ngokungaqhelekanga, ndithandana nomfana onomlutha wobugqwetha obunokulinganisela. Nam ngokwenyani, ndiyamthanda. Njengokuba, okokuqala, ndicinga nzulu ngegama m.

    Ndidwengulwe ngulo mfo. Kuyo yonke indawo ngaphandle kwesondo, ngulo mfana ugqibeleleyo-ongumhlobo, kunye nomhlobo wam osenyongweni. Ngaphandle kwegumbi lokulala sabelana ngokusondelelana okungathethekiyo.

    Kodwa engxoweni… ngesiqhelo ndiziva ngathi uzama ukwehla. Ngokwesiqhelo ndiziva ngathi, njengoko kuchaziwe ex yam, 'kwenye indawo.' Ukwanjalo nakwimveku yakhe ... kwaye kudala ndizama iminyaka emi-3 kodwa andikwazi kungena kwisinxibo kunye nakwimigca kunye nokungenelela elishicilelwe kwixesha le-sexy, endilibambe njengohlobo olungcwele.

    Ke into eyenzekileyo ngokuhamba kwexesha… ibonakala inokwenzeka xa ubuya umva… i-libido yam yehle. Umnqweno awuqhelekanga ngoku. Yeyiphi ebuhlungu yakhe iimvakalelo. Kwaye ngoku uthi yena Unayo ukubandakanya kwi-porno ukuze uhambe ngenxa yokuba akanakukwazi ukundiba nam.

    … .Ngoko…. nicinga ntoni ngale meko? Owu, ewe ndithethile naye ngayo yonke le nto. Njengoko benditshilo, sikufutshane. Kodwa andiqinisekanga ukuba kuya kuba ngcono. Mhlawumbi kunjalo. Ngobusuku bokugqibela uye wazikhupha exesheni lethu lokuphuma ukuya kubukela iphonografi kwaye ayifakele. Kodwa wathetha kwangaphambili, ngokungathi uyandicenga, ukuba khange ayenze njengeveki. Endicinga ukuba yinto enkulu kuye. Oko ndicinga ukuba kuthetha ukuba uyandizama.

    Ndiyaqikelela.

    (Into yile… mhlawumbi andifuni ukuba ayenzele mna. Mhlawumbi ndinqwenela ukuba ayibone ngendlela endibona ngayo, ngoku. Njengoluhlobo olubi kakhulu. Ukuba uyandishiya, intle kakhulu , kwaye ulisoka elinobubele kakhulu, kwaye ndiyayixabisa… ndiyaqikelela. Kodwa ayizisombululi ingxaki zam ezingcambu.)

    Kodwa nangoku, xa ezivalele kwigumbi lokuhlambela, ndivele .. Andikwazi. Ndiye ndalila. Kanye njengokuba ndilila ngoku, kuba inyani yeyokuba nangona sixakekile kwaye sinoxinzelelo kwaye sicinezele ixesha kwaye sidiniwe, ngendimgezile phezolo okanye nangobuphi na ubusuku ukuba nje angathatha ixesha lokundikhohlisa indlela yangoku. Yenza nje ukuba ndizive ngathi andikufanelanga.

    Ingaba ucinga ntoni?

    (Isikhanyeli esisinyanzelo: Amaxesha amaninzi abantu babhala iimpendulo malunga nendlela 'ekufuneka uthethe naye' kunye ne-umm ... Ndizama nje ukungachithi xesha lomntu… ewe ndithetha naye ngayo yonke le nto. andazi. Ndikhangela uluvo lwakho malunga nemeko, i-intanethi ongamaziyo, hayi ingcebiso malunga nokuba lubaluleke kangakanani unxibelelwano kubudlelwane. 😉)

  105. Ndivakalelwa kukuba ndivuya kwaye ndiziva ndiziva ngaye iminyaka emininzi edlulileyo

    Uhamba ze, wenza into enkulu…

    by i-toiletseeder

    Uhamba ze, into enkulu andivuki. Yile nto ingqondo yam kunye nepenisi yam yayisithi xa umfazi wam ethabatha iimpahla zakhe. Kwakungenxa yeso sizathu sokuba ngumfazi omhle kakhulu kwaye ndifuna ukonwaba, ukuvuswa kwaye ndimlungele kakhulu. Kodwa ingqondo yam ayiyi kumphendula, isihogo asiyi kuphendula kwi-pornography kwakhona.

    Ndandijonge i-shemale ye-shemale ngexesha elandinika ukungxama okukhulu ekuqaleni, kodwa emva kweeveki ezimbalwa nayo yaba mdala nayo, bendizibamba ngepenisi edibeneyo ndifundisa ubuchopho bam ukuba akufuneki ichithe amandla yinyuse ukuze wenze i-orgasm.

    Emva kolunye usuku lweentsuku ezingama-42 kunye ne-streak endikuyo kunye nexesha elinye kuphela phakathi kwaye akukho noonopopayi nantoni na, ndiza kuphuma kwindawo emnyama enesithukuthezi ebendikuyo.

    Ngoku ukuba ndicinga ukuba umfazi wam uyanzima, ngokumbona ndize ndimchukumise ndiziva ndonwabile kwaye ndingxamile endandiyiva kuye kwiminyaka emininzi eyadlulayo, uyawubona umahluko xa ndimbona, senza imo enzima, kodwa sisancamisana ebhedini siphathaphathane ngaphandle kokungena nomntu yintoni umahluko.

    Ngoku i-ED yam ihambile, akandicaphukeli kwaye ufuna ukuqhawula umtshato kwakhona, uyandikhuthaza ukuba ndihlale ndikwimo enzima kude kube ziintsuku ze-90, kusengumzabalazo kwaye ndahamba ndaya emgceni malunga neeveki ezi-3. Ndiyabakhuthaza bonke abantu ukuba bahlale kude noononophala, bathathe kwakhona ukulawula ubomi bakho,

    Ndingu-38, ndinqwenela ukuba ndingazange ndiqalise i-PMO, andazi ukuba kutheni umfazi wam ehleli nam ukuthenga ndimthanda kakhulu ngakumbi ngoku.

     

  106. I-Porn yenza ukuba ndibone amantombazana ngendlela endandicinga ngayo

    I-porn yandenza ndabona amantombazana ngendlela apho ndicinga ukuba ishumi eligqibeleleyo njengeenkwenkwezi ze-porn ezikhulu kakhulu zishushu kubomi bokwenene. Phambi kokuba ndivuselele ixesha lokugqibela apho ndandiqala ukubona ukuba uninzi lwamantombazana amaninzi anomdla kakhulu kwaye ndandixakeke kakhulu kukuba ndikhethe xa kukho into engaphezulu kumfazi ke ujongeka ngendlela endicinga ukuba ijongeka ngathi ishushu.

    Ndiyavuya ukulahlwa yile nto kuba ngoku ndingonwabela zonke iintlobo zabafazi kwaye andithethi ngendlela yezesondo kuphela. Ndiyayiqonda into oyithethayo kananjalo kuba amaxesha amaninzi ngoku kuya kubakho intombazana ethe kakhulu kwaye andinakuyibona ishushu kakhulu kodwa kukho umtsalane wesini apho womelele. Ayisiyonto ibonakalayo kodwa inje ngemvakalelo kunye nomtsalane oqinileyo kwaye njengawe kuthanda ukuba ngamantombazana angengawo i-supermodel / iphonografi ekhangeleka kodwa kunzima ukuyichaza. Njengabo ngabo ndinemvakalelo ngakumbi kwaye ndinokuchitha ixesha kunye nabo kwaye ndonwabele nje inkampani yabo xa kuthelekiswa nokuthi ngumfazi we-trophy olapho ukuze akhangeleke kakuhle kwaye abone njengento yesondo.

    Ungathethi ukuba intshontsho elishushu elihlazo alinakuphembelela iimvakalelo zothando ezifanayo kuba kuyacaca ukuba zenza kakuhle kodwa iyahlekisa kuba ndiyazi ukuba uthetha ukuthini. Kuya kuba kuhle kakhulu ukuba nengqondo engahambanga ngoononophala kunye nokubona ubomi ngendlela ecacileyo yendalo. Ngethamsanqa ndoda.

    Uthi: Ukuthandwa ngokwesondo

  107. Yothuke malunga nento elele ngaphaya kwesikhuselo seenkanuko

    Yothuke malunga nento elele ngaphaya kwesikhuselo seenkanuko

    ngo_lonely_monk

    Enye yeendidi zam intandokazi ezifundwayo apha zizo apho iphosta iveza ibhethlement xa ivakalelwa into ngaphandle kokukhanga kubasetyhini. Njengoko

    • “Andizange ndiyiqaphele tu indlela anokuba nomtsalane ngayo umntu oqhelekileyo, ongaxutywanga moya!”
    • Andisafuni kuphinda ndiyeke ebusweni! ”
    • "Ndifuna ngokwenene ukuthetha nokumazi, kwaye ndingamjongi nje!"

    Kuhle kakhulu ukubona olu tshintsho, kodwa phantse kube lusizi ukubona indlela abangazilungelanga ngayo uninzi lwaba bantu ukuba bajongane nayo. Babonakala nje ukuba abayiqondi into abajamelana nayo.

    Kodwa ke, kungekhona wonke umntu ohamba ngoku. Ngokuqinisekileyo kukho iingxelo ezimbalwa okanye izithuba ezigxininisa:

    • "Andizelanga apha ukuba ndifunde 'ukuhlonipha' abantu basetyhini, kodwa sendilawula umkhwa wam.”
    • "Ugula kakhulu ngokuziphatha kwi-nofap. Ukuba ndifuna ukulala nje, uza kuthini? ”
    • “Yeka ukuzama ukwenza abantu babe neentloni ngesini sabo. Ukuba umfana ufuna (ukufaka nayiphi na into ethoba isidima ngokwesondo apha), ungubani wena ukuba uthi ayilunganga? ”

    Ndinomdla omncinci ngumahluko. Kuya kufuneka ndizibuze ukuba emazantsi ayo, zimbini kuphela iintlobo ezahlukeneyo zamadoda.

    Kwelinye icala, kukho abo banokubona ukuba kukho inyani emva kwenkanuko. Abanye bayayazi le nto ngalo lonke ixesha, kwaye baqala ukungazi ukuba kulapho bafuna ukuya khona. Kodwa okuninzi kubonakala ngathi bebengayazi de baqale uhambo lwabo lwe-nofap. Bamangalisiwe koko bakufumanayo.

    Kodwa ke kukho abo, nangasiphi na isizathu, abayiphikayo le nyaniso. Ngaba bahlukile nje? Okanye ngaba enye inyani ingcwatyelwe nzulu kubo, kangangokuba nokwenza i-nofap akwanelanga ukuba bafikelele kuyo?

    Ndiza kuhluthwa ngabanye baba bantu ngenxa yokuba "ndigweba", kodwa nantoni na. Nantso into abayenzayo, sendiyiqhelile. Kuya kufuneka ndizibuze nokuba ukuzikhusela kwabo kunento yokwenza nokuba, ezantsi, bayazi ukuba inyani ikhona. Kwaye iyababiza. Kodwa abafuni okanye abanako ukuthobela umnxeba okwangoku, ke bayacaphuka nakubani na obakhumbuzayo.
     

  108. Ulwalamano oluqinileyo
    Ulwalamano oluqinileyo

    by kipp1117

    Ndabona ukuba i-nofap ifana nokuziqhelanisa nobudlelwane. Kuya kufuneka uthathe kancinci ukuphuhlisa ubudlelwane obunokuthenjwa obunempilo. Ukwabelana ngesondo kuza mva. Ndicinga ukuba uninzi lwethu luza ngamandla kumantombazana kuba sicinga nje ukuba ubenentombazana, uya kulala nayo. Ngokuchasene noko kudluliselwa kumabonwakude nakwiimuvi, uninzi lwabantu alufuni ukulala nomntu abadibana naye. Kuya kufuneka ukuba uyilinde, bayeke bayifune ngaphezu kwakho, kwaye kulapho kuya kuba lula.

    I-Nofap imayelana nokuziphatha. Indlela oyisebenzisa ngayo loo myalelo kufike kuwe.

    Imextanka

    Ndiye ndicothisa ukuqonda enye into malunga nokufota kunye nobudlelwane: Ukutshiza kusifundisa ukuba sizingce. Inqaku lokufaka, ewe, kukuzanelisa. Kufikelela kwintlawulo ekugqibeleni. Ziqhelanise naloo nto, kwaye siqala ukubona isini ngendlela efanayo: Imalunga nokufikelela kwinjongo yolonwabo. Kodwa isini sinokuba ngaphezulu kakhulu kunoko. Inokuba malunga nokwakha ulwalamano phakathi kwabantu ababini, malunga nokwenza ubudlelwane. Inokuba malunga nokumkholisa njengokuzikholisa, kwaye umyeke afunde ukukukholisa njengoko ufunda ukumkholisa.

    Ukufakela akunakukufundisa oko. Nokuba iimeko kude nawe kuloo nto. Ukuba ufuna esinye isizathu sokuyeka.
     

     

  109. Ndaphakamisela kule ntsasa ukuze ndifumane ileta kumfazi wam
    Umfazi wam akazi kwanto ngesiyobisi sam. Ngokukodwa kuba unembali yesondo ekhohlakeleyo kwaye andifuni kumnika uxinzelelo ngakumbi kulo mbandela, kodwa enyanisweni andimxelelanga kuba ndinetyala kwaye ndineentloni. Ndikumhla we-10 kwinjongo yam yokuphelisa i-PMO. Andikaze ndigqithe ngaphezulu kweentsuku ze-2 ngaphambili kwaye bendilikhoboka le-12 iminyaka. Kwezi ntsuku zimbalwa zidlulileyo ndiye ndafikelwa ziinkumbulo ze-PMO, ndiye ndanomnqweno omkhulu, kwaye ndinamaza oxinzelelo. Ndifuna ukuyeka kuwo onke amabakala.

    Ndaphakamisela kwincwadi enkulu ebhaliwe ngesandla kwimeko yam ye-violin kumfazi wam. Ngaloo ndlela uchaza ukuba wayemangaliswe kangakanani ukuba ndibancedisa kangakanani indlu, kodwa ngokubaluleke kakhulu ukuba ndamxhasa njani le ndlu iveki edlulileyo. (Khumbula ukuba akazi ukuba ndenza oku) Waqala ngoMvulo waza wabhala ngokuthe ngqo malunga nomhla ngamnye ngosuku ukuba wayeziva ethandwa ngam izenzo zam. Ukhankanyile ukuba okokuqala ngethuba ixesha elide wayencedwa yindoda yakhe.

    Ndihlala ndimthanda umfazi kwaye ndifuna ukwenza oku ukuqinisekisa ukuba yonke imzuzu ndiyichitha kunye naye iphile kakuhle. Ukuba ndibe ndifuna u bungqina bokuba i-nofap yayingenakuphumelela le ncwadi. Kwakhona akaqondi ukuba ndenza oku. Ummandla weNofap awunangqiqo. Ngenxa yenu ndivakalelwa kukuba nditshintsha ibe yinguqulelo engcono yam.

    Ukuba ungathandabuzeki ukuba iziphumo zingekho phantsi kwaye undiphulaphule xa ndithi ungaboni kodwa abo bajikelezayo baya.

    Ndikweleta nina bantu ubhiya.

    zithunyelwe ngeeyure ze-15 ezedlule wildviolinistiintsuku 10

  110. Nditsho namantombazana angaqwalaselwa 'eshushu' ndijongile ndibone b

    Ndiziva ngathi ndingu 16 kwakhona:]

    Ihlabathi ngokukhawuleza lizele bonke aba bafazi abahle benomotheka obuhle, amehlo kunye nokuhleka.

    Nditsho namantombazana angaqwalaselwa 'eshushu' ndijonge ndibone ABANTU abahle.

    Intombazana endiyaziyo (endifunda naye eklasini- hayi ukusondela, kodwa siya kudibana kube kanye) iqhubeka indibamba iliso! Indlela ahamba ngayo ngeenyawo xa ehleka. Uncumo kunye namabali amnandi awabalisayo.

    UThixo ulilahlile ukuba liziva lilungile ukuba neempazamo ezingenangqondo zijikeleze intloko yam kwakhona. Ndingu 21 kwaye andiziva ngale ndlela KWIMINYAKA.

    NGO UBUPHILA 😀

  111. Into ebaluleke kakhulu yenzeke emtshatweni wam

    Ukusukela ukuqala kwale nto phantse iiveki ze-2 ezidlulileyo ukuphindaphindeka kwam kwezesondo kunye nomfazi wam kuye kwanda. Sasithandana kube kanye okanye kabini ngenyanga. Emva kweentsuku ezimbini zokuqala waqala ukuba nomdla kwezesondo. Silele ngesondo yonke imihla ukusukela oko. Oku kuyamangalisa.

    Ndonwabile ngokwesondo ngakumbi kunanini na ngaphambili bendisemtshatweni wam kuba ndigqibe kwelokuba ndingazukuphinda ndibekhona. Kwaye ngaphezulu kwayo ndifumana ulwalamano kunye nothando lobomi bam endandihlala ndilulangazelela.

    Wayengenalo nofifi malunga ne-PMO yam kwaye akasazi malunga nofap. Uyaphendula ngokungazi kwinguqu kum angakwaziyo ukuyichaza. Ndiziva ndithembele ngakumbi kwaye ndithandeka kwaye kunempembelelo enkulu kuye.

    Kulula ukugxila ngoku kuba uvuyo lokuphila lubuyile kum okokuqala malunga neminyaka emi-5. Ndiyayithanda.

    Into ebaluleke kakhulu yenzeke emtshatweni wam (ngokwakho.NoFap)

    by indoda

  112. I-NoFap ibe negalelo eliphambili kwengqondo kum
    Iifoto zoonografi ziphazamisa indlela ubheka ngayo ngesondo, uthando kunye nabasetyhini. Kwakhona kukukwenza ube wimp.

    IINKCUKACHA NGAPHAMBILI

    -]TMA-3

    I-NoFap inefuthe elinamandla ngokwasemphefumlweni kum, ngokufanayo nento oyichazileyo. Indlela endijonga ngayo abasetyhini itshintshe ngokupheleleyo. Andisaziboni njengezinto zesondo, kodwa njengabantu abaqhelekileyo – kwaye ngoku banomtsalane ngakumbi emehlweni am. Andizange ndicinge ukuba ndiza kuthatha i-mindset ye-anti-porn ndicinga ngento yokuba kunyaka ophelileyo ndiza kuyibukela ngalo lonke ixesha, kodwa ngokungathandekiyo- ndiziva ndibuhlungu kubo bonke abanye abantu abalingana nam abashiya iphonografi mihla le kuba “iphilile ”Kunye“ nesiqhelo. ” Mayonyiswa lokaka. Akukho mntu unexesha layo.

    uzama_uku-ququ

    Ndiyabulela, indlela enomdla. Ndiyabona ngokwenene ukuba utshintsho lwengqondo kum kwaye ngamanye amaxesha ndiziva ndingafaneleki, yintoni inqweno efuna ukuyenza nomntu onjengawe. Kuyiyinyabi, kodwa oko kucinga ngendlela enokuzizalisa ngayo.

    fancyPantsOne

    Wow, uyibethelele kakhulu. Ukongeza ekufumaneni uninzi lwezesondo emva kwexesha lokufuna kwam i-nofap, ndiyamangaliswa yindlela endijonge ngokwahlukileyo ngayo kum ngoku. Ngokwenene ndingene kuye njengomntu ngaphezulu kunokuba bendinjalo ukusukela oko satshata.

    sfumato1002

    Into endinokuyithetha kukuba le posi iyinyani. Ndithetha ngamava… amanyala aya kukwenza ube yindoda ekrwada, iveki kunye nohlobo lwakho olungenaxabiso. Nceda uhlale kude ne-porn… ukuba ngenene uyinyani ... ii-4 reallies..Ufuna ukuba yindoda… hlala kude noononophala kwaye uzalise ... ubomi bam bubukrakra kodwa ngoku ndivusa isihogo. Hlala uqinile iiFapstronauts, lo ngowona mceli mngeni ebomini.

    I-Donotdoit13

    Enyanisweni. Xa ufuna ngakumbi i-PMO, ngaphezulu kweentombi (ngokwenene) uya kuba. Xa uhlala uchitha imbewu yakho, ububungqina bakho buncipha.

    Ukhe uzibuze ukuba kutheni amantombazana ebonakala ejonge kuwe ngokwahlukileyo xa uyeka? Ngelixa, xa ujonge iphonografi khange babonakale bekubona? Kufana nendlela yendalo yokuthi, "Hmmm. Lo mfo akabonakali ebakhathalele abanye, ukhathalela ukonwaba kwakhe kuphela. Ndiza kubuyisa ingqalelo yabasetyhini kuye. Akayi kuba nosapho kwixa elizayo ngenxa yokuzingca. Akakufanelekeli ukuzala. ”

    DWinsUhlobo

    Isithuba seenkwenkwezi ezintlanu kunye negalelo elikhulu kwiforum.

    Nam, ndiyavuma nawe kwaye ndiyakuqonda ukubaluleka kokuba nguwe nje kwaye ungabi nalo nokhathalelo olunye emhlabeni malunga nokuba ucinga ntoni ngawe okanye umdla wakho. Yinyani leyo INDODA eyiyo. Yinyani leyo BONKE abantu basetyhini ebebeyifuna, abayifunayo ngoku, okanye abaya kuyifuna kwixesha elizayo emva kokuba sele bevelele abantwana ababini kwi-macho-man-eyeyakhe-itraki- leyo ebiza-i-400-yeedola- ukuya- gcwalisa-shitblimp-scumbag-porn-ukubukela-douche.

    Andidibani nabasetyhini kwimivalo okanye kwiiklabhu. Ezo ziindidi ezifuna inkwenkwe embi ngoku kodwa ziya kuzisola kwixesha elizayo. Ndidibana nabafazi abafundileyo, abahlonitshwayo, abaxabisekileyo ngokuziphatha kwiivenkile zokwenza ikofu, iimbaleki zokuzonwabisa, iminyhadala yamavolontiya, kunye nemidlalo yolonwabo eyaziyo into abayifunayo NGAPHANDLE KOBOMI hayi nje NGAPHANDLE KOBOMI NGOKU.

     

  113. Iifoto zoonografi ziphazamisa indlela ubheka ngayo ngesondo, uthando kunye nabasetyhini. it

    Ndiyindoda eneminyaka elishumi elinesithoba ubudala evela eUnited States kwaye ndenza konke okusemandleni ukuhlala ndihlambulukile ngokungafaki okanye ukujonga iphonografi. Kwimizuzwana embalwa edlulileyo, bendine-epiphany enkulu: Iphonografi iya kuyigqwetha indlela ojonga ngayo isini, uthando kunye nabafazi. Ndingazi njani? Ewe, ibisebenza kum kwaye iyenzile intle kakhulu nayo…

    Buyela ngeli xesha lobuncinci bam, ndiyakhumbula amantombazana enqwenelekayo kungekhona nje ngokuba ayelungile, kodwa ngenxa yokuba babe ngabantu abamangalisayo. Ngoku ngokukhawuleza ukuya phambili ekupheleni kwe-2013, isizathu esenza ukuba ndibe nandipha malunga nabasetyhini kungenxa yokuba nethuba lokulala ngesondo.

    Ayisiyiyo loo nto kuphela, kodwa xa ubukela iphonografi kwaye uzikhuphelela kuyo ngakumbi kunokuba unxibelelana nabanye abantu, iyayigqwetha indlela obubona ngayo ubudlelwane. Umzekelo, ngenxa yephonografi, ngoku ndiyakholelwa ukuba ukuze uthathwe njengomtsalane, kufuneka ube yindawo yokubaleka engenalukhokelo ebomini ngaphandle kwepati kunye "nokutshica umdlalo." Ewe thina madoda sixokisiwe. Ukuba ujonga izibini ezitalatweni, indoda ayisiyiyo le ndiyichaze apha ngasentla (nangona kukho i-1% iyayonwabela), kwaye iyimpumelelo kwaye ihloniphekile. Ukuba uvula iphephancwadi labasetyhini, uza kubona ukuba ukuze intombazana ibe nomtsalane, kufuneka ijongeke ngokungathandekiyo, ibe nesipaji esithile, ibe neenwele ezithile, izithende ezithile eziphakamileyo nayo yonke le nto Amadoda awakhathali malunga ne-98% yexesha kwaye enyanisweni kuphela kuye nakumfazi wakhe. Ewe, into efanayo iyasebenza nakuthi; sihlala sixelelwa ukuba kufuneka ube yindawo yokubaleka ukuze ube nalo naliphi na ithuba lokudlula kwimfuza yakho. Ke ngoko, ubona iqela labafana beziva ngathi benza into engekhoyo ngenxa yokuba bengafanelani naloo mfanekiso weplastikhi wendoda. Ngokwenyani, abafazi bayatsaleleka kumadoda awomeleleyo, azithembileyo anokukhokelela kwisimo sobudoda bokwenyani. Yiyo lento. Vumela le ngqungquthela entlokweni yakho kwaye ihlale apho ngonaphakade. Ulibale ukuba wonke umntu oyindoda-ongumnini-wetraki-oxabisa i-400-yeedola-ukugcwalisa-i-shitblimp-scumbag-iphonografi-ebukele umfanekiso we-douche.

    Xa ubukela iphonografi, nantsi into eyenzekayo kuwe: wena, kwakhona, uziva ngathi ubukrwada kuba awulungelanga umfanekiso ofanelekileyo osasazwa rhoqo yimithombo yeendaba, uphulukana nobuntu bakho kwaye woyika ukuthatha amathuba.

    TL; DR: Hlala esihogweni kude nephonografi kwaye ungalichukumisi ilungu lakho ngaphandle kokuba uhlamba okanye usebenzisa igumbi lokuhlambela. Uya kukubuyisela umva oyinyaniso oyindoda.

    Iifoto zoonografi ziphazamisa indlela ubheka ngayo ngesondo, uthando kunye nabasetyhini. Kwakhona kukukwenza ube wimp.

  114. Ngale ntsasa, inkosikazi yam indixelele: “Kubekho into enye elungileyo

    Ndaqala i-nofap ekupheleni konyaka 2012. Ndidla ngokuphindaphindiweyo emva kweentsuku ezingama-5-10 okanye iintsuku ezingama-25, kwaye ngoku ndihlala kwindawo ende kunazo zonke ukususela ekuqaleni konyaka.

    Ndaqala i-nofap ukuphucula ubomi bam ngokwesondo kwaye ngokutsho komfazi wam, yayisebenza (akazi malunga ne-nofap, nangona kunjalo)! Ndiyazi ukuba zikho nezinye izizathu, kodwa i-nofap ngokucacileyo iyinxalenye yayo!

    Ndiyathemba ukuba iya kunika ithemba kwabanye abantu be-fapstronauts abakwenzayo ukuphucula ubomi babo bobulili!

    yibanokholo!

    Ngale ntsasa, inkosikazi yam indixelele: "Kukho into enye elungileyo kulo nyaka: ubomi bethu bezesondo!" Enkosi NoFap!

    by nfstabilo iintsuku 52

     

  115. Ndiyayithanda into yokuba ndinqwenela ukuba unkosikazi wam, naye enze njalo.

    Ekugqibeleni ndenze! Ndaqala malunga nomnyaka odlulileyo ulawulwa yiminqweno yam, ndikhetha i-MO ngaphezu komfazi wam, kwaye ndiziva ndikhulula ixesha elide. Kwakunjengomtsalane ongazange uhambe. Ke mna nenkosikazi yam sabukela ividiyo yeBongo yakho kwi-porn kwaye sabona ukuba kunokwenzeka ukuba ungabinayo impilo enje, kungenzeka enye indlela. Umfazi wam uye wandixhasa kakhulu kwaye oko kuncede kakhulu.

    Ekuqaleni bendiya kuyenza iintsuku ezimbalwa, emva kweveki, emva kweeveki ezimbalwa, inyanga, emva kweentsuku ezingama-40, emva koko ibe ngama-60, ngoku ke ibe ngama-90! Qho xa ndibetha i-streak yam yangaphambili ndandi stoked. Khange ndiyivumele ukuba indikhathaze xa ndibuyele umva kuba injongo yam yayingeyiyo inombolo, injongo yam yayikukunandipha umfazi wam, kwaye ndandisazi ukuba onke amanyathelo endiwathathayo yayilinyathelo elifanelekileyo.

    Izibonelelo ukuza kuthi ga ngoku: Andisoloko ndinayo loo kurhawuzelela, kodwa xa ndenza njalo, ndisebenzisa la mandla kakuhle ndide ndibenomfazi wam kwakhona. Ndiyayisebenzisa kwaye ndiyijolise ngelixa ndimnqwenela. Ndiyayithanda into yokuba ndinqwenela umfazi wam, kwaye naye uyayithanda. Ukwabelana ngesondo kwakhona ngokwasemzimbeni nangokwengqondo kuyaziva ngcono kunangaphambili. Iziva ilungile, iyanelisa, kwaye isusa ukurhawuzelela ixesha elide. Andikudingi “O” ntsasa nganye njengokuba bendisenza njalo, lonto ibiyintlungu kwaye ibindenza ndifike kade emsebenzini ngamanye amaxesha.

    Olu luntu olumangalisayo! Ndinebhongo kakhulu ngokuba yinxalenye yeqela elinjalo nelikhuthazayo labantu, elinokukhuthaza neliluncedo! Andikakholelwa ukuba iqela elinjalo likho kwi-intanethi. Ndiyabonga ngamazwi onke omkhuthazo, ndiyathemba ukuba isithuba sam sinceda umntu apho!

    Ingxelo yosuku lwe90 (ngokwakho.NoFap)

    by nsoniat

     

     

  116. Kukho iintlobo ze3 ze-SEX.

    Molweni bahlobo,

    Ndifuna ukukuxelela into. Ithiyori yam emva konyaka ongaphezulu kwe-1.5 wokuqalisa ngokutsha kwesi sihloko siphela.

    Ewe, andizukuxelela ibali lam lonke, ungayifunda kwijenali yam ukuba uyafuna, kodwa ndandinePIED, kakhulu.
    Ke into endifumanise ukuba kunyaka wokuqala we-1,5 ukuphinda usebenze kwakhona kwaye uphinde uphinde usebenze:

    Kukho iintlobo ze3 ze-SEX.

    1. Ukwabelana ngesondo nawe
    2. Isondo Horny
    3. Isini esisondeleyo

    I-1.OBANDELAYO BONKE BONKE apha bayazi ngokuqinisekileyo into yokwabelana ngesondo kunye nawe.
    Siphulula amalungu esini kwi-porn (okanye engamanyala) kukho imifanekiso esenza ukuba singoyiki, kwaye siyayazi ngqo indlela yokwenza ukuba sifumane i-orgasm

    I-2.Horny i-sex iyayazi nenkoliso yamadoda apha, ndiyibiza ngokuba sisini esosulela ngokwabelana ngesondo, nangona kungekho nto imbi ngayo, kodwa kubantu abane-ISIYA NEPIED banokuba yingozi, kuba inkqubo efanayo ibandakanyekile.

    Iingcamango.
    Naxa sisabelana ngesondo kunye neqabane lethu sisentloko, siba neminqweno .. ukubona imifanekiso njl.ninzi malunga nezinto zomzimba, njengee-tits ezinkulu, iesile ezinkulu njl.
    Njengoko benditshilo ngesiqhelo akukho nto imbi ngako, kodwa kunokuba ngumgibe. Ndiza kuxela kamva ngayo.

    3. Kwaye ekugqibeleni, Ulwabelana ngesondo.
    Kwaye le yinto, uninzi lwabafana alwazi apha. Kubuhlungu kodwa kuyinyani.
    Ndafumanisa ukuba i-Sex Intimate nini xa ndandineminyaka eyi-32 ubudala. Ngexesha lam lokuqalisa kwakhona.
    Ukwahluke kakhulu kunesini horny. Konke malunga ne-INTIMACY, malunga nokuvumela uxhulumaniso lwakho kunye nomnye umntu, malunga nokuba khona okwangoku kwaye kungekho entloko, okanye kwimpantasy.
    Unxibelelwano olunamandla kakhulu, kwaye lunelisekile kakhulu.

    Ke nantsi i-theory yam.

    Emva kwayo yonke le minyaka yokulala kunye nawe, okanye / kunye ne-sex horny. uyalibala okanye mhlawumbi awufundanga ukuba nesondo lokwabelana ngesondo.
    Emva koko uyeke i-PORN ngokupheleleyo kwaye uwele kwi-flatline enkulu, kwaye emva kweeveki okanye kwinyanga into into ", andinayo i-libido, andinakukufumana kunye nabasetyhini bokwenene njl."

    Kodwa ingcinga ephosakeleyo. Kuba usakhangela isondo horny, kodwa ngoku, emva ukuqala ngokutsha kuya kufuneka uqale ukufunda ukuba obusondeleyo SEX.
    Kwahluke ngokupheleleyo, kodwa ndikholelwe, apho awuzukufumana PIED kwakhona. Uya kuba nakho ukuba ne-SEX enkulu. Kodwa kuya kufuneka ukuba uqhagamshele wena kunye nomnye umntu.

    Ndiyathemba ukuba uyakuqonda oko ndikubhalayo, isiNgesi sam asinakuba sigqwesileyo, kodwa ukuba unemibuzo ndizakuzama ukubaphendula kakuhle kangangoko ndinakho.

    Ndingabhala ibali lam kwiforum yempumelelo, kuba ndiye ndasuka kwi-PIED ndalala kakhulu ne-GF yam. Kodwa andisayi kukhangela isondo esibuhlungu kwakhona, hayi kwindawo yokuqala. Ngoku ndiyakwazi ukuyixuba, kuba ndaphinda ndaphinda ndazihlanganisa! Ndabelana ngesondo ngokusondeleyo kwaye ndinokongeza isondo ku-horny kule nto, kwaye inamandla ngakumbi. Kodwa kuya kufuneka ufunde ukuba neentlobano zesini kwindawo yokuqala.

    Sukujonga i-horny yesini, ubusuku obunye bume njl njl. Uya kudana.
    Kodwa xa ufunda ukuba unokwabelana ngesondo ngokusondeleyo iya kuba ngamava e-greats ebomini bakho, akusayi kubakho PIED kwakhona.

    Umnqweno omhle

    ngcamango encinane

  117. Izimvo kwiforum
    Intombi yam kunye nam sasifunda kunye, sithatha ikhefu elincinci ukuze sibambelele kufutshane kwaye siphumle iyure nganye okanye njalo. Ngexesha elinye lale khefu, wabuza ukuba uhambo lwam lweNoFap luhamba njani. Ndamxelela malunga nokwenza iintsuku ezingama-90 ezidlulileyo kwaye emva koko ndaqhekeza iintsuku ezili-16 ezidlulileyo, ke wayesele eyazi into eyenzekayo. Ndagqiba ukumxelela ukuba konke kuhamba kakuhle kwaye ukuba ubude bexesha elide ekubeni ndihlala kumkhwa wokutsala kwandinika enye yezona zibonelelo ezinkulu kunabo bonke: ngoku akunakwenzeka ukuba ndicinge ngesondo okanye nantoni na yolo hlobo. Ubeke ubuso bakhe phantsi esifubeni sam imizuzwana embalwa kwaye xa ejonga phezulu uneenyembezi emehlweni akhe. Ndimbuzile ukuba yintoni ingxaki, wavele wathi, “Ndonwabile ukuba uyakwazi ukuthanda kwakhona.”

    Abafana, izibonelelo zalo mngeni zininzi. Uyakwazi ukulawula ngokupheleleyo ubomi bakho, kwaye ngokuhamba kwexesha umzimba wakho uphendula ngendlela ephantse ifuna ukuba uyenze. Xa uqala ukuphalaza iimbophelelo zale ndlela yokuphila yesiqhelo, ye-PMO yesiqhelo, uqala ukuqonda ukuba ubuyimfama kangakanani. Kwaye, njengoko unokuxelela ngaphezulu, amantombazana athambekele ekukhetheni abafana abafuna ukubathanda endaweni yokurhalela amanenekazi abo.

    http://www.reddit.com/r/NoFap/comments/1xw9fa/her_reaction/

    • Intombi yam kwaye ndilala ngesondo rhoqo. Ukuba sichitha usuku kunye ubuncinci amaxesha ama-3. Isibini esinento yokuba nesondo lethu liyanelisa kakhulu ndingathi khange lenze ukuba ndifune isini ngakumbi ukuze indenze ndimthande ngakumbi. Kwaye sobabini siziva sithandwa kwaye sifuna ngexesha lokwabelana ngesondo. Ibe yinto elungileyo kuwo onke amanani ukusukela oko ndaqala ngoJanuwari. Kwaye uyazi malunga nofap yam.
    • Andizange ndithande kakhulu intombi yam. Yonke amandla endandiyisebenzisayo kukuba, ndibilisa ngaphakathi kum nqwenela umhlobo wam osenyongweni oza kuba ngumhlobo wam. Ndifuna ngokwenene ukumphatha njengothixokazi, ngaphambi kokuba ndidinwe, kwaye ngwevu. Ngoku ndinamandla, kwaye ndibala!

    http://www.reddit.com/r/NoFap/comments/1xwhap/a_girl_who_stumbled_upon_this/

  118. Ukufota kundenze ukuba ndijonge kumfazi njengeqhekeza lenyama

    Ndeva bonke abantu besithi emva kweentsuku ze-90 baqaphela abafazi abaninzi ebajonga. Oku kungenxa yokuba ufumene ukuzithemba kokujonga emva kubo kunye nokuncuma. Phambi kokuba ndinqande kwaye ndijonge nje kumgangatho, onke amantombazana Akhe andibize ngomtsalane kwaye ndimhle kodwa bendihlala ndiqhele ukuba neentloni kwaye ndijonge kude.

    Ukutshiza kwandenza ndakhangela umfazi njengesiqwenga senyama, kodwa ngoku bendingazi ukuba ndinayo le nto yokuba ndisondele kwiqela lamantombazana amnandi, Ewe ndiye ndalahlwa izihlandlo ezimbalwa kodwa ndifumene amanani ngakumbi emva kokulahlwa. Andinguye umdlali kwaye andidlali mantombazana kwaye ndabelana ngesondo namanani amaninzi ngaphandle kweveki. Ndihloniphe ngakumbi owasetyhini ngoku, nditsho nabahlobo bam bathi "njani ndoda 'ungabuza njani nje amanani ngokulula?". Ukusika kwayo kulula yonke loo nkunzi yenkomo ngaphandle kwamathuba onokubona intombazana enye kwakhona ngaphandle kokuba uyenza ekuhlaleni. Ndikufumanisa kulula ngakumbi ukuphumla kunye nencoko egudileyo xa uncokola nomntu wasetyhini nokuba oko kuhleliwe. Bendihlala ndiyicaphukela imvakalelo xa ndibamba intombazana indincumela kuloliwe kwaye ndijonga nje kude ndigoduke ndicinge “idama ingaba ebendincumela? Idamu bekufanele ukuba ndisondele kuye nje ”.

    Ngoku ndizifumene ezizodwa kubomi bam ukuba babelane kwaye basebenzisane neemvakalelo kunye. Ewe ukufota kugqibile kwaye ukwenza uthando kubaluleke kakhulu kunokufayilisha. Ndihlala ixesha elide ebhedini nentombazana yam emva koko isandla sam sasekunene sihlutha kude.

    Konke kuko ukuyeka ukubetha kuye kwabutshintsha ubomi bam, ndenze ukhetho lokuguqula izinto zibe sisiphelo esingcono kunye nabo bakufumanisa kunzima ukuyeka. Konke malunga nengqondo emva kokuba ungayilawula uya kuba simahla. Njengentaka egcinwe kude kwaye ekugqibeleni yandisa amaphiko ayo. Ngethamsanqa fapsttonauts

    ukuzithemba

    by GcinaOkuPhela

  119. I-porn iye yandichaphazela njani njengebhinqa elineminyaka eli-19.

    Iphepha elichazayo ukuba awusasebenzi Ungaze ube nayo. Olu luhlobo olwahlukileyo lwebali.

    Okokuqala off, le sub yinto emangalisayo! Ndiyakuthanda ukufunda la mabali kwaye bangaphi kuni abaqalayo ukubona iimpembelelo zokwenyani ze-porn. Kuyandothusa ukuba bangaphi bakho abalapho. 🙂

    Ngapha koko, ndingumntu ophakathi kweminyaka eyi-19 ubudala, unyaka wokuqala wekholeji, ndiyawuthanda umdlalo. Ndiyi-5'9 ″ kunye ne-140lbs. (kufanelekile, thembisa!) Andizizo ii-fat / chubby / overweight. Mncinci, ndingacinga.

    Ewe, ndaqala ukuthandana nenkwenkwe malunga nonyaka odlulileyo, ukuphela kwesikolo esiphakamileyo, ndandinomdla kuye unyaka wonke. Wayedlala, ethanda ukufunda, intanda-bulumko, umbhali omkhulu… wayebonakala egqibelele ngokupheleleyo.

    Icala elisezantsi: Nangona engakhange aphulula amaphambili okanye atye konke ukubukela iphonografi, isenokuba nefuthe elibi ngendlela andijonge ngayo. Ukuqala kwethu ukuthandana, wayedla ngokundixelela indlela endimthanda ngayo ngaphezu kokundithanda, okanye andizalise kubudlelwane bakhe nabanye abantu basetyhini (andizange ndibuze, kwaye ezi zinto zazibandakanya ukuba lukhulu kangakanani ulwalamano lwabo, ngesondo…). Wayencwina amanqatha esiswini sam aze andixelele ukuba “akayithandi loo nto.” Wayeza kubonisa ukuba ngamanye amaxesha ulusu ngemitya yebhanti yam luya kuthi gqi. Wayedla ngokundixelela ukuba ufuna ndisebenze kangakanani kwaye ndiza kuba mhle kangakanani ukuba ndimncinci. Wayenengxaki yokugqiba.

    Ndayeka ukutya.

    Ndilahle iiponti ezilishumi. Ndinomtsalane ngoku. Kodwa ngokwenene, akukho mahluko. Ndandisele ndibhityile, kwaye oku akuzange kube nefuthe kumzimba wam kwaphela.

    Ngenxa yobufutshane, xa wayeka ukusebenzisa iphonografi ngokupheleleyo, konke oku kwatshintsha. (Kwanabo bangasebenzisi iphonografi “ngokufuthi” baphantsi koku.) Uye waba "ngumlutha," oko kukuthi, kubantu abangamanyala abangamanyala, kwaye watsaleleka kum. Intlonipho yakhe ngokubanzi kum njengomntu ikhulile. Uyekile ukundiphatha ngokungathi andinalwazi kwaye ndifuna ukukhokelwa.

    Ndingomnye wabambalwa abaye bayikhupha, kwaye yahlawulwa. Nangona ndiziva ndinesidingo sokuba nditsho ukuba olu tshintsho lwenzekile kwisithuba sonyaka, khange lukhawuleze nangayiphi na indlela, kwaye oku kuyangqina ukuba olu tshintsho lulungile.

    Ke enkosi, / r / i-pornfree, kukho iziphumo zokwenyani zokuyeka i-porn (kwaye ziya kufikelela ekuphuculeni ubomi bakho). 🙂

    I-porn iye yandichaphazela njani njengebhinqa elineminyaka eli-19.

    by I-Ch4rm

     

  120. I-porn iye yandichaphazela njani njengebhinqa elineminyaka eli-19

    Iphepha elichazayo ukuba awusasebenzi Ungaze ube nayo. Olu luhlobo olwahlukileyo lwebali.

    Okokuqala off, le sub yinto emangalisayo! Ndiyakuthanda ukufunda la mabali kwaye bangaphi kuni abaqalayo ukubona iimpembelelo zokwenyani ze-porn. Kuyandothusa ukuba bangaphi bakho abalapho. 🙂

    Ngapha koko, ndingumntu ophakathi kweminyaka eyi-19 ubudala, unyaka wokuqala wekholeji, ndiyawuthanda umdlalo. Ndiyi-5'9 ″ kunye ne-140lbs. (kufanelekile, thembisa!) Andizizo ii-fat / chubby / overweight. Mncinci, ndingacinga.

    Ewe, ndaqala ukuthandana nenkwenkwe malunga nonyaka odlulileyo, ukuphela kwesikolo esiphakamileyo, ndandinomdla kuye unyaka wonke. Wayedlala, ethanda ukufunda, intanda-bulumko, umbhali omkhulu… wayebonakala egqibelele ngokupheleleyo.

    Icala elisezantsi: Nangona engakhange aphulula amaphambili okanye atye konke ukubukela iphonografi, isenokuba nefuthe elibi ngendlela andijonge ngayo. Ukuqala kwethu ukuthandana, wayedla ngokundixelela indlela endimthanda ngayo ngaphezu kokundithanda, okanye andizalise kubudlelwane bakhe nabanye abantu basetyhini (andizange ndibuze, kwaye ezi zinto zazibandakanya ukuba lukhulu kangakanani ulwalamano lwabo, ngesondo…). Wayencwina amanqatha esiswini sam aze andixelele ukuba “akayithandi loo nto.” Wayeza kubonisa ukuba ngamanye amaxesha ulusu ngemitya yebhanti yam luya kuthi gqi. Wayedla ngokundixelela ukuba ufuna ndisebenze kangakanani kwaye ndiza kuba mhle kangakanani ukuba ndimncinci. Wayenengxaki yokugqiba.

    Ndayeka ukutya.

    Ndilahle iiponti ezilishumi. Ndinomtsalane ngoku. Kodwa ngokwenene, akukho mahluko. Ndandisele ndibhityile, kwaye oku akuzange kube nefuthe kumzimba wam kwaphela.

    Ngenxa yobufutshane, xa wayeka ukusebenzisa iphonografi ngokupheleleyo, konke oku kwatshintsha. (Kwanabo bangasebenzisi iphonografi “ngokufuthi” baphantsi koku.) Uye waba "ngumlutha," oko kukuthi, kubantu abangamanyala abangamanyala, kwaye watsaleleka kum. Intlonipho yakhe ngokubanzi kum njengomntu ikhulile. Uyekile ukundiphatha ngokungathi andinalwazi kwaye ndifuna ukukhokelwa.

    Ndingomnye wabambalwa abaye bayikhupha, kwaye yahlawulwa. Nangona ndiziva ndinesidingo sokuba nditsho ukuba olu tshintsho lwenzekile kwisithuba sonyaka, khange lukhawuleze nangayiphi na indlela, kwaye oku kuyangqina ukuba olu tshintsho lulungile.

    Ke enkosi, / r / i-pornfree, kukho iziphumo zokwenyani zokuyeka i-porn (kwaye ziya kufikelela ekuphuculeni ubomi bakho). 🙂

    http://www.reddit.com/r/pornfree/comments/1zhlts/how_porn_has_affected_me_as_a_19yearold_female/

  121. walala nomfazi wam-ngaphandle kwelahleko ekwakheni nantoni na

    Ndiziva ndikhululekile. Malunga neeveki ezimbini kuphela kwi-detox yam. Ukubongoza ukubukela iphonografi kunciphile. Bendihlala ndiphakama ngeli xesha lokuhlela (kwaye bekuya kuba ziiyure kulo). Kwiveki yokuqala ye-detox, bendinexhala elinje. Kule veki iphelileyo bebexakekile emsebenzini - sishiya kwangethuba, sihlala emva kwexesha… kungekho xesha lokucinga ngako. Ndavuka ngale ntsasa yangomgqibelo kwaye akukho mnqweno wokujonga iphonografi. Iziva ngathi iyakhulula. Ndiyazi ukuba andinakukuvumela ukuba ndizigade. Yonke into eyifunayo ngumzuzwana omnye wokutyibilika ubuyele apho.

    Kwakhona-kwaye ngokuqinisekileyo kunomdla / ukukhuthaza-walala ngesondo kunye nomfazi wam-ngaphandle kokulahleka kwinto yokwakha-malunga neentsuku ezilishumi kwi-detox. Kwakufana nokumjonga okokuqala kwakhona. Wayemhle kakhulu. Ngokwenyani ndathi 'wow' ngelixa ndikhulula umfazi wam. Ukujonga iphonografi ngalo lonke ixesha, kwenza ukuba abafazi ababhinqileyo babonakale beqhelekile. Engakhange alubone ulusu kwiveki enesiqingatha, waye kuko konke endikudingayo.

    Ukhuthaze ngokwenene kwaye unethemba. Ukuncamathela kwikhosi. Ukukhaba lo mkhwa!

    Enkosi bafana!

    Yiva ukuba iyasebenza

  122. Phinda ufumanise i-SEX ngeNofap (andikholwanga kumandla amakhulu de

    Ndifumene ingqalelo yakho ngesondo, nina bastards horny? Ukudlala nje 🙂

    Ndabhala iposti ngaphambili malunga nesini esimangalisayo-ibali elifutshane elifutshane, bendine-7 ngeeseshoni ezahlukeneyo zesondo ukusuka kwi-10 min ukuya kwi-40 min. Kwakukrwada, kuyinyani, kunye nokutshintsha kobomi. Yayitshabalalisa ngokupheleleyo umbono wangaphambili wokungaziphathi kwam ngokwesini. Kwaba kuncinci malunga ne-MY orgasm kunye nangakumbi ngokuzonwabisa kwakhe kunye nokuxhuma kwethu. Khange ndicinge kakhulu, apho ngaphambi kokuba ndigqithise izinto-ngeli xesha yonke into yeza ngokwendalo. Kwakunamava ahluke ngokupheleleyo kunalo naliphi na isondo endakha ndalifumana ngaphambili. Kuzwakala kumangalisa, kodwa bekuphantse kufana nokuzalwa ngokutsha. Ukusukela oko kwenzekayo, ndaziva ndiqhutywa yimvakalelo kunye namandla (emva kokulala okungathethekiyo) njengoko ndingaziva kwiminyaka. Ndandivelisa ngakumbi ngeenjongo zam namhlanje kunokuba bendinjalo kwiinyanga.

    Ndiya ndikholwa ngokuqinileyo ukuba "imo enzima" (ngaphandle kwesini) kufuneka ithintelwe (kodwa musa ukujikela). Ulungile, ubundlobongela obuphilileyo kubudlelwane obuzinikeleyo kuye kwaba yinto enkulu yokuphuma kwam kwi-PMO. Nangona ndingafumani nantoni na, i-PMO ikude kude nengqondo yam. Ingathi akusekho ukhetho kwakhona, ayisiyonxalenye yobomi bam. Kanye njengokuba ndingayi kuthatha icuba, andiyi kwindawo ye-porn. Ngaphambi kokuba oku kujike kube kukungcakaza, ndiza kugqiba ngelithi ukuba awukho kubudlelwane, zama ukubetha kumantombazana kwaye ufumane isenzo - kuyakukhawulezisa ukuqala kwakho kwakhona, wenze ubomi bunomdla ngakumbi, kwaye kukuvuze kumanqanaba amaninzi.

    Iphepha elichazayo ukuba awusenanto oyifunayo-sukuzama nje ukubekwa, yiya kunxibelelwano lokwenyani kwaye uluthathe kancinci, kungenjalo umlutha wakho we-PMO ungadlulisela ngokulula kwikhoboka lesini.

    Phinda ufumanise i-SEX ngeNofap (andikholwanga kumandla amakhulu de kule mpelaveki)

     

  123. Isibonelelo sam esikhulu kuNoFap: Amantombazana amnandi kakhulu

    Ndingumfundi omncinci kwisikolo samabanga aphakamileyo kwaye khange ndenze fap kude kwaye kwiinyanga ezimbalwa ezidlulileyo ngoku (ngenene ndijolise kwiintsuku ze-100 + ngeli xesha) andizange ndikhe ndibenomlutha kakhulu kuyo, ndiyenzile kube kanye ngalo lonke usuku. Xa ndenza iNoFap ndiziva ndonwabile ngesondo kunye nokuqhutywa kwentlalo kodwa akukho nto inzima. Nangona kunjalo enye into endiyiqapheleyo kwaye kutheni ndiyathemba ukuba andisayi kubuya ekuphumeni kukuba ndifumana amantombazana anomtsalane ngakumbi.

    Xa ndibukela iphonografi Kuyinto nje yokucinga ngokugqibeleleyo, phantse iplastiki, uhlobo lwentombazana. Akukho nwele zobuso, ulusu olugqibeleleyo, iimpundu ezinkulu, ii-boobs ezinkulu. Akukho mantombazana kubomi bokwenyani ahambelana nezinto ezilindelweyo entlokweni yam. Kukwangumtsalane obonakalayo o-2 weqela leephikseli ngokuchasene nomfazi wokwenene.

    KwiNoFap, nditsalelekile kumfazi ngazo zonke iingqondo zam. Ndiva amandla abo obufazi. Namhlanje, ndandiloluhlobo lokuxhoma kunye neqela lam labahlobo kwisidlo sasemini izolo, kwaye ndakhangela intombazana (endiza kuhamba nayo ngalo Lwesihlanu) kwaye yandibetha nje ukuba yayintle kakhulu. Kuthathe yonke into kum ukuyeka ukungena nokumphuza. Ubomi bakhe bokwenyani bandibetha nje ngobuhle kakhulu kunawo nawuphi na umfanekiso-mbini endakha ndawubona.

    Abafazi bafana nezidalwa ezinobugqi ngoku, Babonakala nje ukuba banamandla awesifazana agcwalisa umoya nge-positivity.

    Isibonelelo sam esikhulu kuNoFap: Amantombazana amnandi kakhulu ngoku.

  124. Ubudala be-50-ED bonyango: kufana neentsuku ezindala kunye nomfazi wam
    Ngaphambi kokuba i-nofap ndibe ne-PIED-eso sizathu esikhulu sokuba ndiqalise i-nofap ngoDisemba 15 kwaye bendikade ndikwimo enzima ukusukela ngoko. Malunga neentsuku ezingama-60 mna nomfazi wam sabelana ngesondo amaxesha ambalwa (uSuku lweValentine nayo yonke loo nto)…

    <--break-/>” src=”/sites/all/modules/wysiwyg/plugins/break/images/spacer.gif” title=”<--break-->“></p><p>and my performance was improved, but I wasn’t where I wanted to be mentally and physically, so I went back to hard mode. For me, 60 days hard mode wasn’t enough.</p><p>I am glad I was patient about this (and that my wife also was patient and supportive). Last night we had the house to ourselves, showered, went to bed early, and just had the best sex we’ve had in years. No PIED — I was able to get hard and stay hard in her, no PE, I was able to relax and <em>enjoy her</em>. She had a great time as well, I don’t need to go into the details, but we were really connected. It was like the old days, and we’ve been married over 25 years.</p><p><strong>What was really cool is that I wasn’t using any mental tricks to stay hard, such as fantasizing about a porn actress or another woman</strong> while we were fucking. I didn’t have to. I was connected to <em>her</em>. And she didn’t have to tart herself up with makeup and special clothing to excite me. It was just her (don’t get me wrong, I have nothing against my wife making herself ever hotter by wearing something sexy, but before nofap that was <em>necessary</em> in order for me to get excited).</p><p>This opens up a whole new world of fun and intimacy (which I think had withered during our marriage in large part due to porn), and we are both so happy and pumped about it!</p><p><strong>TL;DR:</strong> If you have PIED, be patient, let your brain re-wire out of the old PMO patterns. Maybe it will take 30 days, maybe 90, maybe 150. Who knows? But if 90 days without PMO works for a 50+ old guy who has been looking at porn for decades, it could work for you too!</p><p><strong><a href=Inzuzo enkulu yosuku lwe-92-isondo esikhulu kwaye akukho PIED!

    by nofap490

  125. Ubudala 22 - Kufana nenqanaba elitsha lesini
    … Xa ndijonga emva kwindlela ebendinayo, kufana nokujonga emva komnye umntu. Bendihlala ndinoloyiko malunga nokwabelana ngesondo kunye nentombi yam kuba bendisoloko ndisoyika i-ED isiza phezu kwam. Ndandisoloko ndichasene nokuqhubela phambili kwakhe kwaye ndenze izizathu zokuba kutheni singenakulala ngesondo ngenxa yokuba ndandisele ndihlaziye ngaloo mini kwaye ndandingenayo imvakalelo, okanye ngenxa yokuba ndandisoyika ngenxa yokungakwazi ukwenza kwaye kufuneka ndihlupheke ihlazo, iintloni, kunye nehlazo le-ED.

    Konke kutshintshile. Ndivakalelwa kukuba umfana kufuneka kwakhona; Ndiphinde ndabuya uthando lwam ngesondo kwaye ingcinga yokuba i-ED enokubakho ayide iwele engqondweni yam. Ngaphambi kokuba ndiyeke, ndandikhathazeka nge-ED rhoqo xa silala ngesondo. Ngoku, akukho nto. Kukhululekile ukukhululeka engqondweni yam. Ndiziva ngathi ndiyindoda entsha.

    Kufana nokufumana ngesiquphe inqanaba elitsha lesini. Njengawe bendihlala ndibukela iphonografi kwaye ndisithi kum oko kundenza horny kwaye ndifuna ukulala ngesithandwa sam. Kodwa xa uyekile ukubukela iphonografi ngokupheleleyo, kwaye ujolise kuphela kumntu omnye ukoneliseka ngokwesondo uyaqonda ukuba ulahlekelwa kangakanani.

    Kum isini saba namandla ngakumbi. Andizange nje ndilale ngesondo ngenxa yokuba ndandixhamla kwaye ndikhangele ukuphela kwam, ndandidla ngesondo ngenxa yobudlelwane phakathi kwam kunye nalo mntu othile kunye nendlela abavuselele ngayo kunye nendlela ababendenza ngayo ndive.

    Andazi ukuba ndingayichaza njani. Kufana nokuba ubukele uMntu ngokuchasene nokutya okanye umboniso wokupheka kumabonwakude kwaye ubona esona sidlo sihle okhe wasibona. Uyanyinyitheka phezu kwayo kwaye uphuphe ukuyitya, emva koko ugqibe ukutya okulungeleyo kwifriji yakho. Ewe, ujongile nendlala yakho, kodwa ayifani ncam.

    Ukuyeka i-porn ngokupheleleyo, nangona kunjalo, kufana nokulungiselela ukutya kwakho. Uthenga izithako, uyazilungisa, uzichukumise kwaye uzive. Kunzima umsebenzi ngokuqinisekileyo, kodwa ufumana ulwaneliseko lokupheka. Ufumana ulwaneliseko lokujoja ezo zithako, ubabukele behlangana, kwaye ekugqibeleni unesitya esihle osenzileyo. Ayisiyo isidlo osibonileyo kwenye indawo kwaye awuzukutya ngokwenyani nanini na kungekudala. Isitya sakho, ekhitshini lakho, olwenzileyo. Yonelisa nje….

    Ubudala be-22 - ED yonyango: Ndiziva ngathi umfana kufuneka aphinde

  126. Utshintsho kubomi bam besondo.

    Bendihlala ndabelana ngesondo mhlawumbi kanye okanye kabini ngeveki. Izinto ezikwenza okungekho sesikweni izinto bezihlala zifumana freakier kunye ne-freakier.

    Ekuqaleni kwi-nofap, wadibana nentombazana emangalisayo. Ndithandana naye ngoku, isondo sihlala siqhelekile. Kanye okanye kabini ngemini (kuxhomekeke kwishedyuli) kwaye kwahlukile kakhulu. Bendihlala ndiziphatha njengamanyala. Ngoku i "vanilla" kwaye "iyadika" kodwa kwimbono yam kunye neyakhe iyamangalisa, imvakalelo, kunye nesini esona sihle ebomini bethu. Indenze ndabona ukuba ndilahlekile kangakanani ngokwesondo njengonxibelelwano lweemvakalelo kunye nokunxibelelana komzimba kwabantu ababini. Endaweni yokujonga nje izinto ezingamanyala.

    Kwandenza ndayixabisa into sonke esihamba ngayo ukuzifumana. Ndifumene isiqwenga kum nge-nofap kwaye ndinombulelo ngaloo nto. Ndiyathemba ukuba ndingafunda izinto ezininzi ngam.

    Nje ziingcinga zam zosuku, bonwabela i-easter nofappers !!

    Utshintsho kubomi bam besondo.

     

  127. Ukususela kwi-20 yobudala - bendingenguye
    ukusuka Ubudala 20 - Bendingazithembanga, ndingenazakhono zentlalontle, ndiyazi kakuhle Yonke loo nto itshintshile.

    Okokuqala, ndiza kuxoxa malunga nale nto yenzelwe ubuntununtunu bam, ukuqhuba ngesondo, kunye neepateni zokuvuselela.

    • Ubuncinci bepenisi - Emva kweminyaka yokufaka i-5-12x ngeveki kwimifanekiso engamanyala, ipenisi yam yayinxityiwe. I-Dopamine yaziva ilungile, kodwa ii-orgasms zazilahlekile. Kuya kufuneka ndibambe ukufa ukuze ndibambe imvakalelo kwaye ndiye kuyo ngamanye amaxesha. Emva kweenyanga ezimbalwa xa ndiqala ukudibana nabasetyhini kwaye ndaphinda ndabelana ngesondo kwakhona andinakukwazi ukunxiba ikhondom kwaye ndandingaziva ndiziva ndibethwa. Ngokucacileyo le yayihlazisa. Kwakungekho kuphela ukungabikho okwaneleyo kodwa kwakuziva ngathi luhlobo "olungalunganga" lokuvuselela. Kwiinyanga ezintandathu kamva andinayo imiba yokusebenza kwanaluphi na uhlobo. Ukwabelana ngesondo ngoku kuyanelisa ngakumbi nge-20x kune-masturbation. Ndiyazihleka xa ndithe fap ngamanye amaxesha kwaye ndishiywe ndidane.
    • Isondo iDrayivu- Ukufakela i-5-12x ngeveki ngokucacileyo yayine-sex drive drive ngaphandle kolawulo. Ndacinga ukuba yinto eqhelekileyo, kodwa inyani kukuba bendiyi-dopamine junkie. Ndandihamba ndizimela emsebenzini, esikolweni, ndindwendwele nosapho, ngamanye amaxesha nangexesha nabahlobo. Kwakubuhlungu kwaye kubuhlungu kakhulu. Emva kweenyanga ze ukhula mna, ndifuna kuphela i-orgasms 1-3x ngeveki. Kuyavunywa, ndonwabile ukulala ngesibini ngaphezulu kunoko ukuba izinto ziyanda xa ndikunye nentombazana. Kuthatha ukubonwa kwangaphambili kwam ukufikelela kwinqanaba lam eliphezulu ngoku kwaye amaqabane am ayithanda kakhulu loo nto.
    • Iipateni ezivuselelayo -Njengoko nayiphi na i-junkie ye-porn eyaziyo, kokukhona ubukela iphonografi, kokukhona ufuna kunye noonobumba abangamanyala obukhali kufuneka uzive uvukile. Okona kwam kubi ndandibhenela ekulalaneni ngesondo ngamanye amaxesha, kwimidlalo yokulalana rhoqo, okanye kungenjalo kusoloko kukho olunye uhlobo lwe-porn. Ndiyayicekisa ingcinga yesininzi sale junk ngoku. Ukwabelana ngesondo kwangasese akuzange kuvuse nam. Ngomlomo okanye ezinye iintlobo zesini esingafani nesini zazikho indlela enomtsalane ngakumbi. Benza umfazi nje into eyonwabisayo. Emva kweenyanga ze "detox yengqondo", ukuba uyafuna, kunye namaqabane okwenyani obomi, ndilahlekelwe kukulungiswa kwam kwezinye iintlobo zesini. Nditsaliwe ngokwenene kwi-vaginas ngoku. Izandi ziyahlekisa, akunjalo? Ndisahlala ndizonwabela ezinye iintlobo zesini ngamanye amaxesha, kodwa ukusondelelana nokuba ngaphakathi emfazini yinto yesibini. Ngokukrakra, yindlela, indlela enomdla ngakumbi ngoku. Ngokuqinisekileyo oku kukuphumelela ebomini bokwenyani.

  128. Ndiyaziwa njengendoda "engenakufikeleleka kwimigangatho ephezulu-yamantshontsho"

    Ndiyaziwa njengendoda "engenakufikeleleka kwimigangatho ephezulu-yamantshontsho" phakathi kwabahlobo bam, kodwa andifumani manqaku

    Emva kweentsuku ezingama-40, ndisondela kumantombazana ngakumbi kunakuqala, hayi -kuphela- ngenkangeleko yabo, kodwa indlela abayiyo kunye nento abathetha ngayo.

    Ngaphambili, amantombazana ayengabalulekanga, "ayelungile", ingqondo yam yayifuna ubuhenyu obungenangqondo, kwaye kungoku nje ndiye ndafumanisa ukuba mingaphi iminyaka endiyichithileyo ndileqa ubudlelwane befantasy endaweni yokonwaba yile nto ubomi babundinika yona ( , ngokujonga emva, ayengawona mantombazana amnandi endakha ndadibana nawo, kodwa ke ndaye ndaqhubeka nokukhangela okungenamsebenzi…)

    Musa ukuba sisidenge, yeka ukufakela kwaye ufumane ulwazelelo ngehlabathi lokwenyani

    http://www.reddit.com/r/NoFap/comments/23jlbf/for_those_skeptical_ones_read_this/cgxocv2
     

  129. Izimvo ezivela kwenye iforum
    Into endiyifumeneyo mna nomfazi wam kunyaka ophelileyo kukuba ngexesha lokwenza uthando siziva ngathi sibafanela abanye abantu isithixo / isithixokazi! Kuyavakala kusisiyatha ukuthetha ngayo, kodwa ngalo mzuzu kuvakala oko kwaye sixelelana.

    Ndandixhonywa kwi-porn iminyaka ye-35 kunye nama-orgasms anamava xa ndijonga kwaye ndibona malunga namawaka amaninzi emodeli yabasetyhini abafezekileyo. Ngokuqinisekileyo iphumelele indlela endibufumene ubuhle benkosikazi yam, kuba kuyindalo ukuthelekisa oko. Okoko ndafumanisa umxholo we Karezza, Ndifumene ukuba ndilahlekelwe ngumdla wam kwi-porn. (Nditsho kakhulu kuba inxenye yam isenomdla ngayo, kodwa ayonelanga ukuyilandela). Ngoku xa ndithandana nenkosikazi yam ndizifumana ndinomdla kuyo yonke i-intshi yesikwere se-43 yeminyaka ubudala, umama womzimba we-3! Izinto ekuthiwa kukungafezeki ziba ziimpawu zomlinganiswa, kwaye lonke isiphako nemibimbi kuyonwabisa, kwaye oku kwamkelwa ngokunyanisekileyo komzimba wakhe kunika amandla amangalisayo esimbozwe kuwo.

    Ukungavumeli i-orgasm rhoqo ukuba ichaphazele ukuthanda kwam kunye naye ivumele ingqondo yam ukuba iphinde ichaze ukuba yintoni na umzimba ogqibeleleyo. Ingcaciso yam yokugqibelela zizinto ezizodwa kuye, kubandakanya zonke izinto ezibizwa ngokuba "zeziphene". Ezo zinto zizinto ezilungileyo! Nasi isicatshulwa esivela kumdlalo bhanyabhanya oLungileyo uza kuzingela:

    Caphula:

    USean: Umfazi wam wayefuduka xa wayenxunguphele. Wayenazo zonke iintlobo zee-idaosyncrasies ezintle. Wayedla ngokuqalisa ubuthongo bakhe. Ndicinga ukuba ndingabelana nawe ngale nto. Ngobunye ubusuku yayinomsindo omkhulu ivuse inja. Uvukile wahamba 'ah yayingu nguwe lo?' Kwaye bendingenayo nentliziyo yokumxelela. Owu!
    Tando: Uvukile?
    Sean: Ah…! Kodwa Ngaba, ufile iminyaka emi-2, kwaye yeyona nto ndiyikhumbulayo: izinto ezintle uyazi? Izinto ezincinci ezinje. Zizo ezo izinto endizikhumbula kakhulu. Iimpawu ezincinci endizaziyo kuphela: yilento imenze umfazi wam. Oo wayenazo iimpahla kum naye, wayezazi zonke peccadilloes zam ezincinci. Abantu bazibiza ezi zinto ngokungafezeki, kodwa azizizo. Ewe, zizinto ezilungileyo.

    Inyaniso yokuba isithandwa sakho asihambelani nefomula yaseHollywood emiselweyo yento entle engeyomfuneko xa useThandweni.

  131. Iintsuku ze-180-umlutha wam usandikhathaza kunye nobomi bam ngokwesini

    Ekugqibeleni ndafumana umhlaba ophakathi ozinzileyo ngaphandle kwe-porn kunye ne-SO enkulu. Asisoloko silala ngesondo amaxesha angama-20 ngemini ngathi ndiqhelekile, kwaye ke ngaphandle kokuvuselela, ndinjengesidemon esikhawulezayo esakeni. Ndagqibela mhlawumbi ngomzuzu, ngaphandle kokuba ngu- # 3-4 ngala mhla. Yhini bummer.

    Ndimkhathalela yena kuqala ukuze kungoyiki kakhulu, kodwa andikayiqheli tu into yokuba kungabikho nto yam isondo isuswe. Kwakhona, ndizifumana ndikhukhula kwi-porn-cinga ukusukela oko ndiguquka de silale. Kuyacaphukisa, kodwa ndisahleliwe ndicinga ngabasetyhini njengabo "bahlala beyimidlalo" ukuba andinakudlula kulindelo lokuba ndingahle ndiphume, nanini na, ngaphandle kokufaka umsebenzi.

    Ke i-160 yeentsuku ezithile ukusukela ekubukeni kwam okokugqibela, kwaye imikhwa yam yakudala isekho ngengqondo yam. Uphuculo luyamangalisa, kwaye ndisempilweni kakhulu, kwaye ndinokuninzi ekusafuneka ndikwenzile. Hlalani nixhasana ngaphandle phaya. Yiba nomonde nesiqu sakho. Le yindlela ende. Ndinebhongo ngokuba ndihamba nawe.

    Ukuphuma apho ukuya kwi-180, kwaye okwangoku, ikhoboka lam lisandikhathaza kunye nobomi bam bezesondo. Mka kuyo zihlobo. Ukubuyela kwimeko yesiqhelo yindlela ende.

  132. “Andiyi koyika nembono yokuba ngumntu wedwa”
    Ukulahla u-O ngokupheleleyo (indlela enzima ndiyakholelwa) yayingeyiyo indlela efanelekileyo, ndidibana namantombazana amaninzi kuwo omabini umsebenzi wam kunye nesangqa sentlalontle, nangona kunjalo ukushiya i-P, okokuqala kwiminyaka eyi umdla kula mantombazana ngaphaya kwemizimba yawo, enyanisweni andoyiki nembono yokuba yedwa kunye nomnye umntu. Ngoku andisayi kujonga eyona ntombazana intle kwigumbi, kodwa eyona inomdla, eyona inomdla, ndicothwa kancinci kwigobolondo lam elingacacanga.

    http://www.yourbrainonporn.com/age-22-proactive-social-energetic-confident-all-my-friends-co-workers-have-noticed

  133. Ubona amantombazana ngokwahlukileyo
    Kutshanje ndiye ndafumana intombi kwaye ngaphambili ndandikrokrela onke amagunya amakhulu, imvula ebandayo, ukucamngca, "amandla nabafazi," intetho yePUA kunye nezinye izinto zale sub-reddit engakhange ibhenele kum. Ndacinga ukuba kuninzi ukuqhayisa okufihlakeleyo okuqhubekayo kwaye akuzange kungene kwi-nofap kunye nomcimbi wentombi engqondweni. Andiqinisekanga ukuba ndiza kubonakalisa utshintsho njengokuzithemba okwandayo okanye nantoni na eyahlukileyo kodwa umbono wam utshintshile ukusuka ekuziphatheni ngokwesondo ubudlelwane bam nabasetyhini ukuze ndibabone njengolwalamano oluchanekileyo (jonga ngasentla). Oko kunokuvakala ngathi ndiqhwalela kunye noGqr.Phil-esque kodwa kuyamangalisa xa uthanda intombazana ngenxa yendlela oziva ngayo xa umjikelezile kunokuba ucinga ukuba uza kujongeka kanjani ngaphandle kwempahla. Utshintsho olufihlakeleyo kodwa lungcono kunayo nayiphi na "amandla amakhulu" eza nokuzithemba okwandayo kuluvo lwam.

    ...

    Ndiziva ndingenaxhala kakhulu ngoku –inxalenye yayo inokuba kungenxa yokuba isikolo sigqityiwe kodwa andiziva kangangendlela endisichaze ngayo ngasentla. Ngaphambi kokuba ndizive ndililolo kwaye ngathi bendilahlekile kwinto ethile kodwa ngoku imeko yolwaneliseko lwam itshintshile. I-PMO ihlala ikusukela ngokukhawuleza okukhulu - intombazana entle, imeko engcono, into eyahlukileyo kunaleyo uyibonileyo ngaphambili. Ubomi bam abufezekanga ngoku kodwa andiziva ngathi ndibambelela kwinto endingenakufikelela kuyo kwakhona. Kunzima ukuyichaza kodwa ndiziva ngathi i-PMO ayinayo umda kwinto oyisukelayo. Ngoku ndiziva ngathi ndisaleqa iinjongo zam, kodwa ndiyavuya ukuba ndinokwenza konke okusemandleni ukuba ndisondele kubo kangangoko ndinako. Ndisenokungakwazi ukufikelela kubo kodwa ndiziva ngathi kukho into eyonwabisayo yokwenyani yokufikelela oko kwakungekho ngaphambili.

    Iintsuku ze90! Amanqaku amaninzi

  134. Ukuphucuka okumandla kubomi besondo emva kokuyeka iphonografi
    [Iingcali ezibanga ukuba iphonografi azinakubangela iingxaki] ziyacaphukisa ngakumbi kuthi kuthi esele sinePIED kwaye siyibuyisile ngokumisa i-PMO. Okwangoku kulindeleke ukuba silinde isifundo esithile sobunzululwazi ngaphambi kokuba sivunyelwe ukuba sisebenzise ukuqonda kwaye siqonde ukuba iphonografi ibangelwe yingxaki yethu yokwakha.

    Amava am aqinisekisa ukuba ukulahla ingxaki yamanyala kunokuwunceda umtshato wakho. Mna nomfazi wam sinesondo esona silungileyo esakha sanaso oko ndayeka i-PMO. Umahluko omkhulu, kwaye andidingi ngcebiso ngengqondo okanye ndithethe kakhulu malunga nengxaki. Kwafuneka nje ndiyeke umlutha wobudenge kumanyala.

    http://www.reddit.com/r/NoFap/comments/29tqz5/i_got_to_talk_about_my_porn_induced_ed_on_tv_then/cioumc7

  138. Wayedla ngokucinga nge-porn ukuze adibane nomfazi
    Ndihlala ndabelana ngesondo rhoqo kuwo wonke umtshato wam (iminyaka eyi-6 ngoku), kodwa bendisoloko ndifumanisa ukuba ngaphandle kokuba isini silunge kakhulu kufuneka ndicinge ngo-P ukuze O kumfazi wam, ndafumanisa ukuba malunga ne-5% yexesha Khange ndikwazi ukugqiba tu. Ngoku nangona ndingacingi ngale nto konke konke, konwaba nje ixesha kunye naye. Kuphantse kufana nokuqala ngaphezulu kunye nokufunda ngesondo kwakhona, kunokuba ngokwahlukileyo ngengqondo ecacileyo engafakwanga nguP.

    http://www.reddit.com/r/NoFap/comments/2j4ih6/first_post_here_but_long_time_benefactor_of_this/

  139. Andisafuni foun yakhe

    Endaweni yoko, ndifuna ukumthanda.

    I-NoFap itshintshe indlela endijonga ngayo amantombazana endiwaziyo i-IRL. Kundenza ndifune ukunxibelelana nabo ngokweemvakalelo, ukubazi ngcono, ukuziva ukuba baziva njani, ubaxelele indlela endivakalelwa ngayo. Ayisiyiyo malunga ne "Damn, ndingamnika nantoni na ukuba ndimncede" kwakhona. Yindlela engaphezulu koko. Ndiziva ndikhululekile xa ndinxibelelana nala mantombazana athile ngoku ngokuchasene ne-NoFap andiyi kuyithelekisa. Ndicinga ukuba konke malunga nokutshintsha umbono wakho wabasetyhini.

    Andisafuni foun yakhe

     

  140. Ndiziva nditsaleleka ngakumbi kwimizimba yabasetyhini yokwenyani.

    Kuyaphazamisa oko kwenzeka kum. Ndiziva nditsaleleka ngakumbi kwimizimba yabasetyhini yokwenyani. Ukungafezeki akubalulekanga kangako. Ndifumana ubuhle ngakumbi kubasetyhini kunangaphambili. Kodwa ndineebhola ezandisiweyo kunye nokuzilawula ukuze ndisebenze nabasetyhini njengabantu. Akukho kuphinda ubaleke uzolile. Ndinomtsalane ngakumbi, kodwa ndikwanakho nokuzithiba ngakumbi. Yindida entle. Ndiyayithanda.

    Umtsalane wesini uyatshintsha…

     

  141. Kwinyanga enye akukho porn

    Kuyaphazamisa oko kwenzeka kum. Ndiziva nditsaleleka ngakumbi kwimizimba yabasetyhini yokwenyani. Ukungafezeki akubalulekanga kangako. Ndifumana ubuhle ngakumbi kubasetyhini kunangaphambili. Kodwa ndineebhola ezandisiweyo kunye nokuzilawula ukuze ndisebenze nabasetyhini njengabantu. Akukho kuphinda ubaleke uzolile. Ndinomtsalane ngakumbi, kodwa ndikwanakho nokuzithiba ngakumbi. Yindida entle. Ndiyayithanda.

    http://www.reddit.com/r/NoFap/comments/2kr4pa/sexual_attraction_is_changing/

  142. 26days = ezinye zezesondo ezilungileyo!

    26days = ezinye zezesondo ezilungileyo!

    Ewe ndihambile iintsuku ze-26 ngoku emva kokuhamba nje iveki ngexesha leminyaka, ndiye ndabelana ngesondo esimangalisayo kunye ne-gf yam yeenyanga ze-8, ayimangalisi ngendlela yesitayile se-porn, kodwa ndithanda kakhulu iimvakalelo kwaye ndiziva ndimhle. Besabelana ngesondo i-4 amaxesha kule veki, i-2 yazo yayimangalisa, i-2 yayiyeyona iqhelekileyo nje yokuziva ulungile. Kubonakala ngathi kuphuma ngaphandle kwesondo esimangalisayo. Kodwa eneneni yayikukusilela kwe-porn ukuba ndiqinisekile. Ndizibuze ukuba ingaba ndicinga ukuba yahluke kakhulu kwaye i-gf ayikhange, kodwa kunjalo, gf ukuba yahluke kakhulu kwaye iyamangalisa, eyenza ukuba ngcono. Ke qhubekeka nokukhaba i-porn kwindawo yabantu abanomdla!

  143. Ukutsaleleka kwi-v ** ina okokuqala ebomini bam!
    Ndingu 26 kwaye ndandinzulu ngokunzulu kula mabele angaqhelekanga ukusukela kudala ukuba ndingaze ndibone i-av * gina njengento enomtsalane. Khange ndikwazi ukuzikhotha ukuba ndikhe ndikhothe abo bakhe, nditsho nokubamba, ngaphandle kokuba bendinxile kakhulu okanye enye into. Ngokwemvelo, andizange ndilale ngesondo, okanye ndivulwe ngezinto nje ze-vanilla. Khawufane ucinge ukuba iqabane lam beliya kuziva njani xa lisondele.

    Ngokukhawuleza ngoku. Ndabona umfanekiso we-v-gina ngandlela thile, kwaye ndayifumana intle kwaye inomtsalane. Andikwazi ukuzigcina ndingajonganga eminye imifanekiso. Andikakholelwa ukuba yenzekile, kwaye SO f * cking ndonwabile ngoku.

    Owu, ezincinci izinto zintle! Intle nje! Bendiphi yonke le minyaka? iinyembezi zovuyo

    http://www.yourbrainonporn.com/age-26-porn-induced-ed-healed-i-did-not-need-any-fantasies-or-imagination-keep-it

  145. Ungabuya kwakhona (uqhawule umtshato ngenxa ye-porn)

    Ke, bendinengxaki enkulu ne-porn ubomi bam bonke. Umhlobo wam osenyongweni wandazisa apho ndibuyele kwisikolo samabanga aphakamileyo kwaye bendingu-geeky, nerdy kid ke ndiyakhumbula ndichitha iiyure ndizama ukukhuphela i-GIFs kwi-modem yam ye-baud eyi-1200 ndiyifihle kutata (inqaku elisecaleni: abazali bam basondela ukundixelela nje kubi ngaphandle kokuchaza ukuba kutheni kungasebenzi. Kuya kufuneka ucinge ukuba abantwana bakho bakrelekrele kunawe - ukuba bafuna ukwenza into ongayamkeliyo, baya kuyenza).

    Ulwalamano lwam noononophelo lwandulela naluphi na ulwalamano lwangempela endinalo nabasetyhini. Khange ichaphazele indlela ebendibaphatha ngayo abantu basetyhini, kodwa iphathe indlela endiphathe ngayo i-SEX. Kwaye eyona nto iphambili kukuba ndikhetha ukulala ngesondo ngaphandle kwesigwebo nakwimfuno endaweni yokunyuka nokuhla kwezesondo zokwenyani.

    Ke ngelixa bendingenakho ukuthandabuza malunga 'nokwabelana ngesondo' ngaphambi komtshato ndiyakhumbula indlela ebelihlwempu ngayo kwaye ndiphantse ndabuya njani kwi-porn. Khange ndibelane ngesondo ngobusuku bomtshato, emva koko iminyaka elishumi elinesine bendisoyika ubusuku bam beveki ngesondo kunye nomfazi wam (ngoku owayesakuba), ndenza izizathu zokuyiphepha, emva koko ndifuna ukuya kwelinye igumbi ndifumane ezinye Iphonografi ukuze uzikhuphe uye kuyo.

    Ngelixa yayingenguye kuphela ingxaki kubudlelwane bam, ekuboneni inxalenye enkulu yayo- mhlawumbi iipesenti ezingama-90. Kwaye nokuba kukungabikho kwesondo, yayikukungabikho kolwalamano. Kwaye ngelixa ndandixakekile xa umfazi wam (ngoku ex) ecela uqhawulo mtshato, ngoku ndiza kucinga ukuba kutheni isihogo salinda ixesha elide, kwakutheni ukuze ndivumele?

    Ke ngexesha lenkqubo yoqhawulo mtshato ndaye ndabona umcebisi womtshato oye wafumanisa ngokuchanekileyo imicimbi yam nge-porn. Kodwa andizange ndiyihoye, ngakumbi kuba ndandisandula ukutshata okokuqala kwiminyaka engamashumi amabini, kwaye iphonografi yayiyinto entle endiyaziyo ngobomi bam bonke.

    Emva koko ndadibana nentombazana epheleleyo, kwaye salala ngesondo. Kwaye kwakukhathaza kakhulu. Ihambe kakubi kwakhona. Kodwa ngeli xesha, andizukucinga nje ukuba 'yile ndlela iyiyo'. Kwakufuneka ndifumanise ukuba yintoni na engalunganga, kuba bendicinga nomfazi wam wangaphambili ukuba 'ukwabelana ngesondo bekungafuneki ukuba unothando' okanye inkunzi enjalo. Ngoku bendisazi ukuba ukonwaba, ukwanelisa ubomi besondo kwakuyimfuneko kubudlelwane bexesha elide.

    Kulapho ndabona i-nofap kunye neeforamu ezingamanyala kwaye ndafunda amabali ngabantu abafana nam. Kwaye bekuyindlela ende kwaye ndibuye ndibuyele phakathi, kodwa bendizama ukuyeka iphonografi kunye nefap phantse unyaka. Intombi endikuyo ngoku iyayazi ingxaki yam kwaye ibindixhasa.

    Kuba bendizama ukuncama bobabini, bendinesondo esingcono kakhulu (esingagqibelelanga nangayiphi na indlela) kwaye ndikwazile ukwenza i-orgasm naye (andizange ndenze nomfazi wam wangaphambili). Kwaye ixesha elifutshane nelifutshane kukuba ndiphinde ndazibandakanya, ngeli xesha ubomi besondo obuphilileyo ngaphandle koononophala kunye nefap njengenxalenye yesicwangciso.

    tl; dr Ubudlelwane bokuqala beminyaka ephantse ibe ngamashumi amabini bujikeleza ukusuka ngaphakathi ngenxa yokulutha kwe-PMO kwaye kwakhokelela kuqhawulo mtshato. Ndakwazi ukuyiguqula kwaye ndakhe ubudlelwane obutsha (** NDIKHULULEKILE **) emva kokuyeka i-PMO.

    Ke kwabo bavakalelwa ngathi bakwindawo ephantsi, uninzi lwethu lukhona. Ungayijika, nokuba ungaphi.

    -Ungabuya kwakhona (uqhawule umtshato ngenxa yamanyala)

  146. Imbono yam ngabafazi

    … Ndishiye elona nqaku libalulekileyo de kwaba yeyokugqibela.

    Okokuqala, ngawo onke amantombazana abelana ngesondo kakhulu ngaphandle kwentloko yam, ekugqibeleni ndibona ngokucacileyo okokuqala. Ndiqalisile ukufumana amantombazana anomtsalane endihlala ndicinga ngokuhlala nawo ngenxa yendlela isenzo, kunye nobuntu babo, nokuba bajongeka njani.

    Xa sithetha ngale nto kumhlobo kwiiveki ezimbalwa ezidlulileyo, wandibuza ukuba ndithetha ntoni ngale nto, ndiye ndaphendula into ecaleni kwemigca yale nto;

    Ukuba bekukho amantombazana amabini emi ecaleni komnye, ngubani oza kuqatshelwa ngabaninzi njengelishumi kunye nesixhenxe, ukuba ishumi belitsalile, kwaye isixhenxe besincumile, bendiya kutyekela ngakumbi ekuthetheni nasekusebenzeni nabo basixhenxe indlela ebenomtsalane ngayo ishumi.

    Kuyaphambana ngokwenene kuba ndinikela ingqalelo encinci kumanani amantombazana, kwaye ndiqwalasele ngakumbi kwimpawu zabo kunye nesimo sabo sengqondo.

    Kwakhona bekulula kakhulu ukuthetha namantombazana, bendingenangxaki kangako ngaphambili, kodwa kule mihla ndinokuqala incoko nentshontsho malunga nantoni na ngaphandle kokukhathazeka ngento ayicingayo ngam. Yonke inhlamba malunga nezesondo sele iphelile, kwaye ndibona amantombazana njengomnye umntu onokuthetha nantoni na, kunokuba umntu endiyifunayo.

    Abanye banokuthi ukuzithemba kwam kuphakamile, kodwa ndicinga ukuba yi-ego yam eye yaphulwa kwaye yahlelwa kwakhona, kunye nokutolika kwam yonke into enokuyenza namantombazana; iyamangalisa. …

    https://www.yourbrainonporn.com/porn-induced-sexual-dysfunctions/what-experts-tell-guys-suffering-from-pied-the-good-the-bad/

  147. Ingxelo kwiforum

    Ukusukela oko ndiqalise iNoFap, amandla e-O am andisiwe. Ndiyathetha wow. Kubekho ukusondelelana ngakumbi kunye nokonwaba ebhedini emva koko bekukho ngaphambili. Ndisahendwa mihla le ukuba ndivule ikhompyuter kwaye ndenze isenzo. Akufanelekanga. Umgangatho wam ofunyenweyo we-O unexabiso elaneleyo hayi kwi-PMO.

    Inye kuphela into, kukuba andisakwazi kuhlala ixesha elide njengakuqala kodwa ayisiyo ngxaki nge-gf yam. Usayifumana eyakhe kwaye ndifumana eyam. Usenokukhetha.

    http://www.reddit.com/r/NoFap/comments/2pxadn/day_31_my_benefits_and_experiences/

  148. Uhlaziyo lwePIED:

    Ndibambene kwaye ndilahla i-ED ukusukela oko ndaqala ukuba neentlobano zesini njenge-10 yrs eyadlulayo. Ndisoloko ndiyidibanisa neekhondomu, imithambo, ixhala lokusebenza okanye nantoni na, kodwa iyaqhubeka mihla le i-PMO. ibeke ubunzima kubudlelwane obahlukeneyo kwaye ngokubanzi nditshatele mna kunye ne-SO yam.

    Ngapha koko, ndiye ndaphawula iziphumo ezilungileyo ngokwasemzimbeni ukusukela oko ndaqala ngeNoFap kodwa phezolo emva kosuku olomeleleyo lwe-80 ndifumana ingxelo elungileyo naye xa esitsho loo magama. Ukusukela ukuyeka i-PMO ndiyakwazi ukubakhona kwaye ngalo mzuzu ungaphezulu, kwaye ndingakhathazeki malunga nokuba yintoni elungileyo okanye engalunganga kodwa ndive nje kwaye ndibone ukubamba, ukufudumala kunye nemvakalelo yomnye umntu. Andiphindi ndikhangele inkumbulo yam "ngokuhamba" okwahlukeneyo kunye nokulandelelana endikubonileyo kwi-pornhub kwaye ndizibuza ukuba ingaba ngoku lixesha lokusuka kwindawo enye uye kolandelayo. Endaweni yentsebenzo ethile apho ndidlala khona indima yomlinganiswa othile kwi-porno, ndinokuba ndim ndonwabe nomntu osecaleni kwam.

    Gcina i-fapstronauts kunye nabo. Ndiqale le nto ukuze ndizenze utshintsho lomzimba nge-ED, kodwa ndiyazi ukuba utshintsho lwengqondo yam, oluye luncedo ngakumbi. Nantoni na ukuba ulwa, utshintsho luya kwenzeka xa uqhubeka usebenza kuyo.

    http://www.reddit.com/r/NoFap/comments/2q3o6r/pied_update_so_i_think_you_were_finally_able_to/

  150. Ikholejini sophomore

    Ndikwajonga nabafazi ngokwahlukileyo ngoku. Ngaphambi kokuba ndihlale ndicinga ukuba umfazi ngamnye endimbonayo wayeyinto emnandi entlokweni yam, kodwa ngoku ndijonga abantu basetyhini njengabantu nanjengomntu endinqwenela ukumazi kwaye ndonwabe naye. Xa ndizama ukwenza abahlobo abatsha ababhinqileyo, ngoku ndicinga ngokuba ngumhlobo olungileyo kubo endaweni yokuzama ukungena kwiibhulukhwe zabo ngenye imini okanye ndifumanise into engcolileyo malunga nabo ukuze ndikwazi ukuya kuyo kamva.

    UThixo ulahlekile oko kwakuyinto yokuziphatha enyanyekayo kwaye ndivuyiswa kukuba ndigqithile. Andikacingi ngokwenene ngesondo. Njenge-sophomore yasekholejini, ndinezinto ezingcono zokucinga malunga nokwabelana ngesondo ngalo lonke ixesha.

    http://www.reddit.com/r/NoFap/comments/2tmlwn/havent_fapped_in_over_a_month_now_heres_what_ive/

  151. Usuku 130 kwaye isenza inkqubela phambili

    Emva kweenyanga ze-3 ze-nofap andikwazanga ukwenza i-cum ukusuka kwi-blowjob, kuphela ukusuka kwisondo. Well Ekugqibeleni ndade ndakwazi ukwenza i -uma ukusuka kwi-blowjob kodwa kuphela ukuba ndenza loo nto. Andikwazanga ukubeka nje ngasemva kwaye ufumane blowjob ukugqiba. Well 4 + iinyanga kuhambo lwam ndingakuxelela ukuba ndisaqhubela phambili njengoko ngoku ndingakwazi ukusuka kwi blowjob ngaphandle kwam ndenze nantoni na.

    Ndiye ndenza i-orgasming kunye neqabane lam ngeendlela ngeendlela malunga kube kanye okanye kabini ngeveki kwiinyanga ezi-4 ezidlulileyo. Kubomi bam bakudala bendiya kuba yi-PMO yonke imihla. Ndingaba ne-120 orgasms yokuba bonke baziva bebuthathaka njenge-fuck.

    Ngoku, ndikunye neqabane lam kunye ne-1 orgasm iziva ingcono kune-120 PMO orgasms edibeneyo; Kudala ndine-1 okanye 2 yezi orgasms ngeveki kwiinyanga ezi-4 ezidlulileyo!

    Usuku 130 kwaye isenza inkqubela phambili.

  152. Ekugqibeleni indlela ebuyela ekubeni yindoda

    Ngoko malunga neveki ngaphambi kokuba intombi yam ifike ekhaya ndafumana le ndawo kwaye ndaqala. Ndithatha kuphela isiqingatha somsebenzi ngeveki (akukho mangaliso endiyibambezelayo yimizuzu emibini) kwaye ndiphantse ndimbambezele. Ndaziva ndihluke ngokupheleleyo, ngokwenene ndivakalelwa kukuba ukhona. Iintsuku ze-10 kuphela kunye nomnqweno wam kuye uye wanda kakhulu.

    U-tran tran ufumana inkululeko ebusweni

  153. Intombazana inokubonisa njani ukuba akukho zimpawu zokutsala ngokwesondo kwiminyaka ye-2

    Ndaba nemvakalelo enamandla malunga nomhlobo wam osenyongweni / umfazi endandihlala naye iminyaka emibini kwaye i-99% yayiqinisekile ukuba ayitshatanga ngokwesondo kum, uye watsho

    “Anditsaleleki kuwe” ngaloo magama.]

    Nangona sinobuhlobo obuqinileyo, abantu baphantse bacinga ukuba sitshatile.

    Sobusuku siphumile iintsuku ezimbalwa kwaye iqabane lam landixelela ukuba wayesandula ukuthetha ukuba uyandithanda, ke ndaye ndenza intshukumo kwaye sagqibela ukwenza yonke into kodwa ngesondo. Ungene egumbini lam emva kweentsuku ezimbalwa wazama ukulala nam (wayexakiwe kakhulu)

    Ngapha koko into ehlekisayo kwizincoko zethu ngosuku olulandelayo ndambuza ukuba kunini ecinga ngale ndlela ngam, iiveki ze-2 yayiyimpendulo yakhe. Khange ndiqalise fap 3 iiveki phambi kwalo mzuzu, le shit kufuneka idityaniswe.

    Intombazana inokubonisa njani ukuba akukho zimpawu zokutsala ngokwesondo kwi-2 iminyaka kwaye ngokukhawuleza ifune yonke into ngeveki emva kokuqala ukungafaki? Kukho isayensi enzulu emva kwale ntshukumo, ngokunyaniseka iphantse ibe ngumlingo!

    Izakuba nzima kuthi sobabini xa sihlala kunye, kodwa ndiyazi ukuba ikho into ekhethekileyo apho

    Into eCrazy kodwa iMagical yenzekile!

  154. "I-NoFap ayisiyonto yam kuphela"

    I-NoFap yandifundisa ukuxabisa abantu basetyhini, yandivula amehlo ukuba indlela olubi ngayo ulwalamano lwam nesini esahlukileyo kunye nesini kwaye nokuba yenzeka njani kuluntu lwethu ngokubanzi.

    Andicingi ukuba intombi yam yokuqala ngeyenzekile ukuba isithembiso ngesondo besingabandakanyekanga. Ndiziva ndoyikeka ngokuthetha oku kwaye ayigqibi ngokupheleleyo ngemiba ubudlelwane bethu obunayo, nangona kunjalo injongo yam yokuphulukana nobuntombi bam kwaye "ndibekwe" kukhokelele kubudlelwane apho ngexesha lethu lasimahla konke endinokucinga ngako kukulalana okanye njani ukumenza afune ukulala ngesondo. Konke oku kwakuphantsi kwesiseko sokufezekisa amandla amakhulu / i-orgasm-ekhuthaza ukulima ukuba iphonografi yandifundisa ukuba unjani "ngesondo olukhulu." Kuze kube namhlanje ndixolisa kakhulu ngokumphatha ngale ndlela. Ukwenza izinto zibe mbi ngakumbi ndenze oku phantsi kwesizathu sokuba ndingumfana olungileyo = ndifumana intombazana / ndifumana isondo.

    Ukusukela ngoko ndiyeza indlela ende. Ndikhe ndaba nabanye abantu ngokuthandana, kokubini ngaphandle nangokwabelana ngesondo kwaye ndafumana ithuba lokufunda ngakumbi kubuntu babo kunye namava alandelayo.

    Ndandihleli nentombazana, ngelixa yayifuna ukuba neqhosha eliqhelekileyo xa ndinxilile, yayinovalo kwaye ikhawuleza. Ndiye ndammisa sancokola ngayo, wehlise isantya kancinci. Ukusuka kumava kunye neempendulo zakhe ndicinga ukuba indibaniselwano yabanye abantu yokucinga kwaye mhlawumbi ezinye iintetho ezingaqhelekanga ngesondo zidibene nokungabikho kwamaqabane amaninzi angaphambili amkhokelele ekubeni abukele isondo njengoluhlu olukhawulezileyo lokutshekisha ukuze angaphoxeki. Emva kokuthetha uye wandibulela kwaye ndabona ukuba ukhululekile - okwenzekileyo emva koko…! Masithi nje sikhululekile, abantu abakhululekileyo babelana ngesondo ngcono.

    Omnye umntu endikunye naye ngaphandle kwezesondo uziva elahlekile ngenxa yendlela amadoda amphatha ngayo. Ukrelekrele ngendlela emangalisayo, unokuqonda kwaye wonwabe kakhulu ebomini - kodwa umhle. Njengaba bantu bajonge ukumngenisa ebhedini, amantombazana ahleba nanini na xa enobuhlobo nabafana kwaye ethembile.

    Kuyinyani, amantombazana anokuba nobuhlobo ngenxa yokuba nobuhlobo- kuba ayirrrduur yabantu. Kodwa banokuba flirty, i-cheeky kwaye bajonge bahle. Oko oko akuthethi ukuba bafuna ukulala ngesondo, okanye nokuba bayayenzela omnye umntu. Ndifunda ukuxabisa umzuzu njengoko usenzeka, ngaphandle kokukhupha okanye ukulindela isondo.

    Le ibiyinto encinci ye rant / umoya wamava am kodwa into endiyifundileyo ukuza kuthi ga ngoku:

    • ayisiyiyo yonke into malunga nokwabelana ngesondo, nokuba ifumana isondo
    • Unxibelelwano nembeko zibaluleke kakhulu, zingafihli nto kwaye zivulekile ngelixa ukhumbula ukuphatha abantu basetyhini njengezilwanyana ezinemfuno zabo, uloyiko, iimfuno kunye nethemba
    • Kufuneka sibaphathe abafazi bethu ebomini bethu kunye nezo eziya kungena ebomini bethu ngcono

  155. “Ndandibathiya Abafazi Ndithanda Namanyala”

    Ndibathiyile abafazi.

    Ndikholelwa ukuba abafazi bayinto yokudlala- kwaye ayisiyonto intle. Ayifaniswa ne-porn.

    Ndizifundile zonke iibhlog zomdlalo-okukhona kugqithisa inkcazo, kokukhona ndiyithandayo… ndiza kuyiphosa ngaphakathi kum.

    Bendisazi ukuba ndiphuhlisa ingxaki. Izinto eziqhelekileyo zazingasenzi nto kwakhona. Ndathuthela kwimifanekiso engamanyala. Eyona nto ithoba isidima ngakumbi iba ngcono.

    "Bonke abantu basetyhini bangama-sluts, kwaye bebefanelekile," ndazixelela.

    Ndidinga ukuzenza ukuba into endiyicinga ngabasetyhini iyinyani. Ukuba bendilungile ukubathiya.

    Bonke bangamahule-jonga into eyenziwa yile ntombazana! ”

    Ndidinga ukuwabona esezantsi-ezantsi kunezilwanyana.

    I had to see it.

    I had to see it to real hate them.

    I-porn yayilithikithi. Nge-porn, ndingafumana ubungqina bokuba ndiyabadinga.

    Ngokuphindaphindiweyo ndiza kuqinisa iinkolelo zam ezenyanyekayo. Yondla iingcinga zam eziyityhefu.

    Ngaphaya ngaphaya.

    Inzulu kwaye ingene nzulu kwinkungu.

    Emva koko ndaye ndafumanisa lo msetyenzana. Ndiyazi ukuba unyanisile. Ndandilikhoboka. Bendigula. Ndayeka ukubukela iphonografi kunye nokuhambisa indlwabu.

    Kwiiveki ezintathu, inkungu yahlanjwa.

    Indibethile. Ndibe sisidenge. Ndandigcwalise ingqondo yam ngeengcinga ezinetyhefu: “abasetyhini abaxabisekanga”, “bangaze batshate”, “pump 'em and dump' em”, kwaye kubi kakhulu. Ndandihlala ixesha elide phantsi kwenkungu. Bendi ngengqondo. Ndiye kude kakhulu… Kude kakhulu…

    Ngobunye ubusuku, ndalila kakhulu.

    Kodwa yayikhulula.

    Iiveki ezimbalwa emva kokuba ndibethe ezantsi, ndacela intombazana ngaphandle kwaye saqala ukuthandana.

    Ndiyamthanda.

    … Okwangoku, ndisazonyanya. Uyabona, ndamazi emva kwakhe xa ndandiphantsi kwenkungu. Khange ndimbuze phandle ke. Nangona ingqondo yam yenqaba ukukholelwa ukuba uyinyani.

    Akazange alingane nebali. Wayenobubele kwaye ekrelekrele kwaye wayefuna ukuqala usapho.

    Ayisiyiyo le nto bendifuna ukukholelwa ukuba abafazi banokuba yiyo.

    Onke amantombazana angumdaka onqula abantu abadumileyo kunye ne-iPhone yamva nje. Impompo 'em kwaye ulahle' em. Ungatshati, izophela ngoqhawulo mtshato. Abafazi balala nabani na - jonga nje iphonografi!

    … Bendilahlekile.

    Ukuphulukana nenkungu.

    Madoda-yazini oku. Ungawatshabalalisa amathuba akho okonwaba. Imikhwa yakho yokulutha nobukrakra iya kuba yityhefu yakho.

    Ndisagcina idosi yesisa yokwenyani ngabafazi, kodwa ndonwabile ngaphandle kwentiyo. Ndiyaqonda ngoku. Inkungu icinyiwe.

    Inkungu sele icimile.

    Le nto uyenzayo apha itshintsha ubomi…

    Itshintshe eyam. Ndandibacaphukela Abasetyhini kwaye Ndiyabathanda Iphonografi

     

  156. Ukwabelana ngesondo okokuqala emva kokuba kwi-NoFap kunye nesihogo kwakumangalisa!

    26 yo yindoda. Yenziwa ifayile yeminyaka eyi-11. Ngaphandle kwamanqam ngaphambi kweentsuku ze-30 ukusuka ngoku, ndakhubeka kwi-NoFap. Ndidlule kwindebe yam ende yakwaNoFap (23 usuku olude) ukusuka kusuku olunye. Ubuyele kwi-porn. Akukho kubuya kwakhona. Ndiva kakubi. Ayifani ne-shit kodwa. Ndineentsuku ze-23 kwikhadi lam lengxelo 🙂

    Namhlanje emva kweentsuku ze-7 ze-innings yesibini ye-NoFap, ndabelana ngesondo kwaye andizange ndicinge nangabaphi na abafazi xa besenza. Ndiva unxibelelwano ngelixa lusenza. Ukugudileyo kokuchukumisa kwakhe akunakuthelekiswa nayo nayiphi na imvakalelo yokuvuselwa kukubona iipikseli ezifakwe kwi-intanethi.

    Imvakalelo ebubini yayihlaziya. Wowu! Ndingalinda iintsuku ze-90 okanye ngaphezulu ukuze ndibane nesini esinye.

    Engakholelwaki ukuba i-NoFap inokwenza ntoni kuwe.

    Ndinombuzo kuni nina, kunjani yenene ngokwesini esahlukileyo ngoku fota? Ndaziva ndidiniwe emva kwesondo kodwa kwakuphumla ukudinwa kweentlobo. Ayikho into efana nemvakalelo endiyifumana emva kokuphulula amalungu esini!

    Ndikunqwenelela zonke iifashstonauts, ezilungileyo kakhulu kwimizamo yakho!

    Ukwabelana ngesondo okokuqala emva kokuba kwi-NoFap kunye nesihogo kwakumangalisa !!!

     

  157. Umyeni osindileyo uyathetha

    Kuze kube ndibanjwe andizange ndivume ukuba i-pornography yinkinga kwaye ayizange idibanise ubomi bam ngokwesini ngexesha lokuchitha kwi-intanethi. Ndilimaze umfazi wam kakubi kwaye iintlungu endizibonileyo ahamba kuzo ziyandikhathaza ngoku kunakuqala kwaye ndinqwenela ukuba ndingabuyela umva ndilungise yonke into. Ndizabalazile ngovelwano ngexesha lokuchacha kwam kwaye ngoku ndizabalaza ngokuxolela ukuzingca kwam. Ndizithembile ngoku kunokuba bendinjalo ngexesha lokusebenzisa kwam iphonografi kwaye ndicinga ngokunyanisekileyo ukuba umfazi wam ngowona mfazi mhle endakha ndambona, iinkwenkwezi ezingamanyala zibandakanyiwe. Kunzima ukucacisa ukuba lutshintshe njani okanye nini olo luvo kodwa luyandonwabisa.

    Ndingumfazi owayengumlutha we-porn. Ubanga ukuba i-ED yakhe "yayiyimeko yonyango". Eli libali lam, AMA

  158. Hee, ndandiwonwabile ngokwesondo okokuqala!

    Ndiyiveki kunye nesiqingatha kungekho fap kunye noononophala kwaye ndonwabile ngesondo izolo! Ndihlala ndigqiba imizuzu emi-5 kwaye ndiyakonwabela ukugqiba. Kodwa izolo yayilixesha lokuqala endiye ndagcina imizuzu engama-30 nzima ngalo lonke ixesha ndinandipha lonke ixesha! Kwakungaphezulu kokudibana namava ezesondo ngokuchasene nokuzonwabisa. Ndikuyo ixesha elide, ndiziva ndingenasidingo sokubuyela umva. Qhubeka nomsebenzi olungileyo bafana! kufanelekile kwaye ndiyakwazi ukuxelela!

    Hee, ndandiwonwabile ngokwesondo okokuqala!

  159. Imibono etshintsha ithoni

    Hee, iiveki ezimbini zicocekile apha. Ndiziva ndizithemba ngakumbi kum, kwaye ndine-drive ngakumbi yokwenza izinto.

    Nangona kunjalo, ndisafikelwa yimifanekiso emihle malunga namabhinqa amahle endandihlala ndisebenza kuwo nangaliphi na ixesha ingqondo yam isazula emsebenzini. Ngokuchasene naphambi koko bendinqwenela ukuba neentlobano zesini kunye nabo, ngeli xesha ndiye ndaphawula ukuba iingcinga zam ezimnandi kakhulu zihamba ukuya kuthi ga kumhla wothando okanye nje ngokuncuma.

    Ndicinga ukuba oku kungenxa yokuba andisayi kuphinda ndithandeke kubafazi, kwaye akukho nto ndiyinqwenela ukudibana nabasetyhini bokwenene endinika inkuthazo yokuphucula ngokwam ndiphume ndiye phaya.

    Andikwazi ukubulela nina bantu ngokwaneleyo ngokwazisa malunga neengozi zokuba likhoboka lokuzala.

    Amaphupha afumene ukuthoba kunye nothando

     

  160. Indoda isindisa usuku

    Saba nomntwana wethu wokuqala kwiinyanga ezili-8 ezidlulileyo. Kwiinyanga ezili-12 ezidlulileyo mna nomfazi wam siye sabelana ngesondo kanye okanye kabini. Yinto ebuhlungu kuye, bendihlala ndingakwazi ukufumana ulwakhiwo kwaye ndifumana neentlungu ezibangela umba wezonyango. Emva kokubhala le posi ndiza kwenza konke okusemandleni am ukulungisa ingxaki yezonyango ebangela ukuba iintlungu zakhe zihambe xa sele siqhelekile kwakhona. Sobabini sihlala sidiniwe njengoko usana lwethu lusigcina siphaphile kakhulu (ukukrala amazinyo) kwaye alinabuthongo bude kakhulu (bunokuvuka nangaliphi na ixesha).

    Izizathu ezingentla zenza ukuba kube nzima ukuqala ngesondo njengoko sinokubakhohlisa kwaye andinakukufumana. Ke sifana no… ok .. sizamile kwaye kunjalo. Ke kamva ezantsi kwengoma ndiza kuyilibala loo mvakalelo kwaye ndinethuba lokujonga iphonografi kwaye ndiyenze ngaphandle kokucinga. Ngexesha elizayo ndicinga ukuba singazama ukulala ngesondo ndiyathandabuza ukuba ndinako ukuyifumana ngakumbi. Amaxesha ambalwa okugqibela i-ED yam yayingekho kwaye yayiyinto entle kodwa ukusukela oko ndafumana ukuzalwa kwakhona kwengqondo kwaye ndinokuthi ndilahle iinyanga zokubuyela umva.

    NDI-PMOd namhlanje. Ndiphela qho kwiiveki / kwiinyanga ezimbalwa. Ngombulelo andizange ndizidle namhlanje (ii-2 okanye ii-3 amaxesha), kanye kube kanye emva koko ndakhangela indlela yokuyeka iphonografi. Ngalo lonke ixesha ndisenza oku, ndikufumanisa kunzima ukumanga umfazi wam okanye ukumxelela ukuba ndiyamthanda kuba ndiziva ngathi (kwaye ndiyamkhohlisa) ngemifanekiso ekwi-Intanethi. Iphonografi iyathanda ukudlala kwisazela sam esinetyala kwaye ndiyathembisa ukubaleka kodwa iqhuba nje umda ebomini bam.

    Ufanele uphule umjikelo kwaye uphinde ubuyele kwisondo kunye nomfazi wam kwakhona. Ndiyazi ukuba oku akulungisi iminqweno yoononophala (ndikhumbula ngaphambili ndilala nomfazi wam ebusuku ndize ndijonge iphonografi ngosuku olulandelayo) kodwa luphawu oluhle lobunye bam nomfazi wam kwaye luya kusinceda yiba yunithi elungileyo. Ndilangazelela ukubuyela kulolusondelelo besikade sinalo kunye nokusondelelana endikutyala yena njengomyeni wakhe. Akufuneki ukuba aphile nomntu oziva ukude kuye, wanditshata njengoyena mntu usondeleyo.

    Ukuba nabani na uneengcinga okanye imibono ndingathanda ukuyiva. Enkosi

    I-ADVICE kwiforum:

    Jonga oku: http://yourbrainonporn.com/erectile-dysfunction-and-porn

    Uthando lwansuku zonke luya kuba luncedo kakhulu: http://www.yourbrainonporn.com/the-lazy-way-to-stay-in-love

    Ukuvuselela: http://yourbrainonporn.com/guys-who-gave-porn-sex-and-romance

    [Iintsuku ze-8 kamva] Hayi P okanye M ngeveki.

    Slept nenkosikazi kabini kwiveki ephelileyo (eyayiyiphinde kabini ngonyaka omnye ukusukela sinomntwana). Akukho namnye kuthi owakha weva iintlungu njengangaphambili. Ndingene ngokulula amaxesha omabini, okwesibini ndambuza malunga nento kwaye yaqala ukubala kodwa emva koko wabuyela kwishishini kwaye konke kulungile.

    Umfazi ukhwele kuyo yonke i-nofap kwaye ufumana izinto ezisondeleyo. Uye wenza okungakumbi / ukumanga imini yonke xa kuthelekiswa nokuqhelekileyo okupholile kum. 'Ulwimi lwam lothando' kukuchukumisa ngokwasemzimbeni ukuze uzive ungcono kakhulu.

    Enkosi ngesi sibini sabantu senze izimvo eziluncedo kwiveki ephelileyo.

     

  161. Uninzi lwamantombazana ajongeka ngendlela entle

    Ngaba nawe uyayifumana? Zimbalwa iintsuku ngaphandle kwe-PMO, MO njl. Kwaye uninzi lwamantombazana mahle ngandlela thile kwaye anomdla ngakumbi kwaye ayinamsebenzi ukuba ajongeka kanjani ??? ngandlela thile ndikwilingo lam le-5th yeNofap kwiinyanga ezimbini ezidlulileyo kwaye ngoku andifuni ukukhulula iimvakalelo ezinje.

    i_ibholdenpony

    Ndingumhla we-20 ngoku kwaye ndiqaphele ukuba uninzi lwabasetyhini lukhangeleka ngakumbi kum. I-shit ye-porn shit ishiya kancinci inkqubo yam, indivumela ukuba ndibone ubuhle bokwenyani.

    Turks

    Ewe. Amantombazana endingahlali ndingena kuwo aqala ukujonga ngakumbi kum. Akukholeleki.

    Umntu

    Iintsuku ze-17 kwaye ndiziva ngathi zintle ngokwenyani, nangaphambi kokuba ndizixelele ukuba ndiyalahla amantombazana amabi kodwa ndiye ndabona ukuba ndiyinkwenkwana entle kwaye amantombazana amahle angene kum

    kunamafu

    Ngokuqinisekileyo. Kumnandi xa uphuma utsala, yonke indawo kufana nokuba seScandinavia!

    Uninzi lwamantombazana ajongeka ngendlela entle

  162. Inzuzo entsha eyoyikekayo !!

    kusenokwenzeka ukuba ukhe wabona iifashoni ezininzi zithetha ngendlela ezifumana ngayo
    Ukuqwalaselwa ngakumbi okuvela kumfazi ojikeleze usuku lwabo lwe-7th ngesiqhelo. Ngoku ndikhona
    ukuya kwindawo yokuzivocavoca ye-2 kunye nesiqingatha seminyaka kwaye uzuze umhle
    umzimba okhoyo ngoku kwaye ndicinga ukuba ujongeka ungcono kunomntu ojameleyo
    ndiqinisekile kwaye ndigxila kumandla wamandla nasekusetyenzisweni komhlaba ukuze ndihlale ndinjalo
    Ndibukele nje amantombazana okanye andikhangela. Nangona kunjalo yayihlala ihlala
    Kunzima ukusondela kwaye ukuba bendenze iprojekti engalunganga kakhulu ye
    ixesha kwaye ndayibona ilahleko kumtsalane.
    Nangona kunjalo im ukufumana amantombazana eza kum ngoku, ukuthetha nam ngaphandle
    phi, mantombazana endizokubona ngawo ngalo lonke ixesha engavumi
    nantoni na kwaye ngoku bathetha phezulu kwaye babonisa nje i-vibe eyahlukileyo
    kwaye iyamangalisa.

    Ndikwanokuphelelwa sisimo sengqondo "sokunganiki fan"
    ukuba wonke umntu uthetha ngayo. ive ihlala injalo kodwa ngoku ndi
    ndiziva ngathi andizicofi nantoni na kwaye nantoni na endiyithethayo yeyam. i
    Ungaze uzive ulusizi ngokuthetha into kwaye iyakhulula!
    oh btw olu lusuku lwam lwe-8th ukuza kuthi ga ngoku kwaye ndiyakuthanda yonke imihla. ukuvuka kunye
    amandla angakumbi, dont need sleep as much, super foucsed her amazing. Ndiyathemba
    Lo myalezo usebenza njengento ekhuthazayo,
    fapstronauts 🙂

    Inzuzo entsha eyoyikekayo !!

  163. Uninzi lwezenzo ze-porn azonwabisi kubomi bokwenyani.

    Enye yezinto endiye ndaziqonda okoko ukuyeka ukufota iphonografi yindlela ezingathandekiyo ngayo ezinye zezinto esizibona kumanyala zi-IRL. Kwaye ezona njongo zeso senzo kukothusa umbukeli. Ngexesha lokwabelana ngesondo kutshanje apho ndizame ezinye zezinto endizibonileyo kwi-porn ngaphandle komkhwa, ekugqibeleni ndaye ndayiqonda indlela ababengonwabanga ngayo kubo bobabini ababandakanyekayo. Bendihlala ndicinga ukuba ukubona iphonografi kundenze ndangumthandi ongcono kuba ndiyazi ukuba zeziphi izinto endinokuzenza ukuze "ndibonise" Kodwa ngoku ndiqala ukufumanisa ukuba isini sokwenyani kufanele ukuba sibe njani kwaye kufuneka nditsho ukuba sonwabe ngakumbi xa singekho "sigwenxa" njengoko bendicinga ukuba kufanelekile. Inene malunga nokufumanisa omnye nomnye.

    Uninzi lwezinto ezingamanyala azonwabisi kubomi bokwenyani. Ukuzama ukucima ifuthe le-porn kwisini sokwenene.

  164. Ngaba omnye umntu uqaphela ukuba onke amantombazana ashushu

    Njengomntu ophumelele ngempumelelo kwiimfuno zokonwaba, ndinomnqweno omncinci wesini ngexesha leNoFap. Nangona kunjalo ndiye ndaqaphela ukuba onke amantombazana aye aba nomtsalane xa uwonke, ndingathi onke anyukile ngamanqaku ama-3 kwisikali x / 10 somtsalane ngokomzimba. Amantombazana endikhe ndawabona amabi ngoku ayanyamezeleka ubuncinci.

    Enye into endiyibonayo: Xa ndandinzulu kumlutha we-PMO, amantombazana enxibe iimpahla (ihempe ezixineneyo okanye iibhulukhwe ezimfutshane) awazange andoyike, kodwa ngoku andikwazi kuyeka ukujonga. Njengenkqubo yam yesini ye-dopamine yafumana uvakalelo ngakumbi.

    Ngaba ukhona omnye umntu uqaphela ukuba onke amantombazana ashushu / ekubukeni ngamehlo ngakumbi nge-NoFap?

  165. Ndiyaqonda ukuthandana ngoku.

    Into ehlekisayo iyenzeka ngexesha lokuqalisa kwakhona. Ndinephupha phezolo apho bendikwindlu kaEarnest Shackleton kuLwandle lwase Weddel eAntarctica. Mna nale ntombazana intle inwele ezimdaka sasibambene ngezandla. Ikhandlela le-longow elichithayo laphosa izithunzi zethu zokujinga eludongeni ngasemva kwethu. Ngequbuliso uyangqika kum aze abeke intloko yakhe egxalabeni lam. Imvakalelo yombane ihamba emzimbeni wam, kwaye sihlala nje kubo, sibambene. Kwakungcono kunokwabelana ngesondo. yayikukuthandana.

    Iphupha elo lenze ndacinga. Ndifundile uJane Austen, uJayne Eyre, wabukela i-anime engenakubalwa yothando, kodwa andizange ndiyiqonde. Andizange ndiyiqonde indlela ukujonga nje okubiweyo, ibrashi yeminwe, inokuba nomtsalane. Andizange ndikuqonde ukubaluleka kokubambana ngezandla, okanye ukuya kwimihla. Andizange ndisiqonde isizathu sokuba abalinganiswa benze amaphupha acacisiweyo ngekamva labo nomntu ababemthanda. Zange ndiliqonde ithemba, iintloni ezonakalisayo, imvakalelo yokufuna ukuchitha ubomi bakho bonke nomntu.

    Ndicinga ukuba azange ndizive ezi zinto ngoba elona xesha uninzi lolwalamano belusoloko malunga nezesondo. Ukuxhwila, ukuncanca, ukubamba izandla kunye kwaye olo hlobo lwezinto lwaluluhlobo lokudanisa xa kuthelekiswa nomvuzo wokugqibela: isondo. Ke kwelona xesha liphambili bendihlala nditolika amabali othando njengabantu ababini abazama ukufumanisa ukuba kungcono kangakanani ukufumana umntu ebhedini. Kodwa ayisiyombali epheleleyo yolwalamano konke konke.

    Uthando lumalunga nokusondelana. Imalunga nokudibana nganye kwelinye elona nqanaba lisengozini. Kuthetha ukuzivulela ngokupheleleyo umntu ukuze bakubone ukuba ungubani na kwaye basakuthanda. Imalunga nemimoya emibini ezayo kunye kwaye idityaniswa ibe nye, ikhanya ngakumbi ngokukhanya ngakumbi kumanyano lwayo. Uthando lubangela imfuno kwisithandwa kunye nesithandwa. Amaphupha akho amnandi, uvuyo kunye nosizi iba yeyakho, yeyakho yeyakho.

    Kubonakala ngathi ilula, kodwa inyani iyanyikima umhlaba. Luhlobo olwahlukileyo olohlukileyo lokuqonda ukuba ungamfuna kanjani umntu umntu ngaphezu kwesini nje. Ungamfuna njani ngokupheleleyo umntu. Ungafuna kanjani ukuba umntu abambe isandla sakho xa uthatha umphefumlo wakho wokugqibela, umntu wokuzonwabela izinto zobomi ezihamba kunye naye ngelixa usenalo ixesha.

    Ewe ewe, intle kakhulu le nto bendinokuyithetha. Andiyiqondi into yokuthandana de ndiqalise ukuqala kwakhona. Into ehlekisayo indlela yam yokuqalisa kwakhona ifezekisa ukutolikwa kwam koncwadi lwakudala. Kuyacamngca ukucinga ukuba into ookhokho bethu ngebeyiqonde ngokulula silwa nayo kuba i-PMO isifundisile ukuba ubudlelwane bumalunga nenkcaso efanayo.

    Ndiyaqonda ukuthandana ngoku.

  167. Umfazi omncinci ucacisa ngemiphumela yokusebenzisa iphonografi kwisithandwa sakhe

    Ngokwam, andilwi nomlutha we-porn. Ndiyintombazana eneminyaka eli-17 ubudala ene-libido entle, kodwa ndiye ndasokola neziyobisi kunye nokuzenzakalisa kwixa elidlulileyo, ukuze ndikwazi ukuqonda ingqondo. Ngapha koko, ndiye ndachaphazeleka ngokungathanga ngqo ngumlutha we-porn.

    Xa ndandineminyaka eyi-13 ukuya kwe-14, inkwenkwe endandithandana nayo (eyayineminyaka eyi-14 ukuya kwe-15 ngelo xesha) yagqiba kwelokuba ifuna ukudlala nam "iingcinga ezingamanyala". Andizange ndibukele iphonografi kwaye ndingazi ukuba wayethetha ukuthini, kuba andizange ndiye kude kunokwanga. Akufuneki ukuba ndithethe, ndothuka kwaye ndaphelelwa kukuba kutheni efuna ukubanobundlobongela / kum. Ndizamile ukumxelela ukuba kulungile ukuba senze izinto ezinobungozi, kodwa wayezithatha kakhulu. Ngelishwa, waqhubeka.

    Uya kuhlala ephula imida yam ngesiganeko ngasinye, naye; Kunjengokungathi wayekhangele ngaphezu kokuba ndingamnika, ngoko wayeza kundenza i-pornstar yexeshana ukuze ahambe.

    Inqumle ukuzithemba kwam kwiingcambu zayo kwaye ndakhulisa umkhwa wokuzenzakalisa. Okona kubi kukuba ndandihlazekile kangangokuba andinakuxelela mntu ngayo. Ngethuba lokuqala endidibanisa noonobumba ukuze ndibukele ndaziva ndigula esiswini; kwakungekho nto "ishushu" malunga nenye intombazana ecacileyo ekhutshiweyo ikhutshiwe yidick engenamzimba. Ndothuka ndakufumanisa ukuba uninzi lwabafana lwalunje kolu hlobo lwezinto.

    Ke, emva kokuqhekeza izinto kunye nalo mfana, ndahlala kude nabantu besini esahlukileyo. Ngapha koko, bendinokuluhlakulela uloyiko lwamakhwenkwe akwishumi elivisayo kunye namadoda amadala. Ndizamile ukunqanda nantoni na ebandakanya isondo, njengoko bendicinga ukuba iya kuhlala ibandakanya ukuhlazeka kwesimbo esingamanyala. Andizange ndazi ukuba lo mfo undijonge ngapha kwegumbi wayeyisongelo okanye hayi - ingcinga yomntu wasemzini owayecinga ngam yayothusa. Ukunyaniseka, ngokuqinisekileyo bendinento yokuba "onke amadoda aziihagu".

    Nangona kunjalo, ukufumana le sub kuvakale ngathi ngumthwalo we-HUGE emagxeni am (akukho njongo ye-pun). Ndivuya kakhulu ukubona ukuba kukho abantu abaphaya ngaphandle abayamkelayo itoyikisayo ye-porn njengeyona nyani. Inkuthazo abanye bakho abanakho ukuyenza ngcono kunye nobomi obungcono buyakhuthaza. Ndikunqwenelela lonke ithamsanqa kuhambo lwakho kwaye ndiyathemba ukuba kukuphatha kakuhle 🙂 amantombazana aya kuba nethamsanqa lokuba nani!

    LINK - enkosi!

    by Quartzen

    IIMPENDULO ngamanye amalungu eforum aphantsi kwakhe:

    Ndiyavuya xa uluthandile uluntu lwethu. Ndiyifumene le nkqutyana ngeYouTube kwaye inditshintshile. Ngendlela endinomdla ngayo malunga nokuqhubekayo kwesi sizukulwana, ngakumbi iwaka leminyaka. Umxholo wabantu abadala yile nto uyiyo - "umxholo wabantu abadala". Into ekufuneka yenziwe ngabantu abadala kuphela. Okulusizi kukuba abantwana abancinci baba ngamaxhoba okulutha. Isityholo sokufikeleleka. Ndiyaxolisa ukuva into eyenziwe yinkwenkwe yakho kuwe. Kwaye ndibuhlungu kakhulu kukuva ukuba wawusebenzisa gwenxa iziyobisi kunye nemicimbi yokuzenzakalisa ngaphambili. Kuyaphazamisa oko kuba uneminyaka eli-17 kuphela. Olu hlobo liphakamisa iiflegi ezininzi ezibomvu malunga nendlela abantwana abancinci abahamba kuyo. Ngokoluvo lwam ubuncinci abantwana kufuneka balinde de babe kubudala bokuqhuba ngaphambi kokuba baqale ukuphonononga isini. Kukho inqanaba lokukhula kwengqondo elifunekayo kuso nasiphi na isenzo. Ngapha koko kulungile ukuba uphume kwimiba ebikukhathaza ngaphambili. Permalink

    Hayi. Ungogqibelele. Enkosi ngokuthetha konke oko.

    Ndicinga ukuba ibali lakho lilusizi kakhulu kodwa ndiyabheja liqhelekile kunokuba siqonda. Iphonografi ijika amadoda abe zizilo. Nabafazi. Abanye babafazi kule ngxelo ingezantsi baxabisa amaqabane abo. Kubi.

    Kodwa unokukhululeka kuyo. Ungatshintsha. Ndohluke kakhulu kunam. Njalo xa ndicinga ngako kwaye ukuba ndide kangakanani ndiqala ukukhala, ndinombulelo kakhulu. Enkosi ngeposti yakho, ufanelwe yindoda enkulu! Permalink

    "Ukufumanisa ukuba eli candelo liziva ngathi ngumthwalo omkhulu emagxeni am (akukho pun ejongiweyo)." ndicinga ukuba ndinethamsanqa lokufumana le sub kwaye nokuba yinxalenye yayo kuyintsikelelo.Ufanele uqaphele ukuba abantu (amadoda) abafani nathi sichasene ngeendlela zonke, ndiyathemba (kwaye ndinqwenela ukuba ufumane umntu uya kukuphatha ngokungathi kufanelekile ukuba uphathwe, ngubani olwa nalo mkhwa, obangela ukuba iphonografi ikunike iingcinga zobudenge, kwaye unokuqonda kuphela ukuba xa uyekile ukubhengeza njenge-10days okanye njalo, emva kokuba inkungu iphakamile. Permalink

    Kuyamangalisa… NDIVA ngathi ndingomnye wabafana obachaze eposini ngexesha elinye… Nangona kunjalo, ndiziva ndibuyile enkosi kuNoFap!

    Ekuphela kwethemba endinalo kukuba akukabi kudala kuluntu lwanamhlanje ukuba ndifumane intombazana engenatyala nekhathalayo, kuba uninzi lwamantombazana kule mihla belukunye nomfana (njengangaphambili) kwaye sele bonakalisiwe kubo ngendlela. Permalink

    Le yeyona nto intle ndiyivileyo ngexeshana, kwaye yenye yezona zinto zishukumisayo zokuqhubeka. Abafazi hayi Izinto kwaye into esiyenzileyo kubo ayinazingxengxezo. Ndinebhongo ngokuba yinxalenye yaba bafana kwaye ndinike abantu ababhinqileyo abanjengawe ithuba lokudibana nomntu oza kukuphatha kakuhle. Permalink

  168. I-NoFap iguqule indlela endibajonga ngayo njengabafazi

    Ndiqala ngoku ukusukela january indoda engenamntu i-PMO. Olona tshintsho lukhulu endiluphawulayo ukuza kuthi ga ngoku, ukujonga kwam amanenekazi kwahluke kakhulu. Ndibajonga ngamehlo endaweni yokujonga ngamehlo ukuba kukho i-tiles kunye namaesile. Ngaphandle koko, ezinye izinto endizifumeneyo bendizinyamalisile. Ndithanda kakhulu abafazi ngoku, hayi ngesondo, kodwa ukuba bathethe okanye bathande. UThixo akusikelele

    I-NoFap iguqule indlela endibajonga ngayo njengabafazi

  169. Nabani na kuni ongahluthi uyitshintsha indlela ozijonga ngayo ngokwesini
    Ngaba kukho nabani na kuni onokuthi atshintshe isimo sakhe sengqondo malunga nesini esithandanayo emva kokuhamba ende?

    Okukhona ucofa, ndicinga ukuba kokukhona ufuna isini sakho sokwabelana ngesondo. Ngendlela, i-PMO ifana neyona ndlela yokugqibela yokwabelana ngesondo. Ngale nto ndithetha ukuba ukulala ngesondo okunesini kuninzi kakhulu ngokuhambelana ne-PMO.

    Amabhaso ubungakanani ngaphezulu komgangatho -okunokwenzeka kwindima yokudlala -okubandakanya abafazi abaninzi -amaqabane ahlala egxothwa ngokukhawuleza ekufuneni amaqabane amaninzi "angenangqondo" aya kuhamba apho abanye bengayi- kumntu ongaphandle kwesondo

    Ngapha koko, ndibutshintsha bonke ubukho bam nge-nofap. Kutshintsha umbono wam kuzo zonke izinto. Xa ndandidla ngalo lonke ixesha, bendijonga ngokwenyani bonke abantu basetyhini abancinci kubantwana, abantu abadala, kunye nabantu abatyebileyo njengamaqabane esini. Ndiphantse andizange ndibekwe tho kuba ndandilikhoboka lokutshiza kwaye ndandingakwazi ukusebenza kakuhle xa ndirhangqa abantu. Kodwa ngokusisiseko wonke umntu obhinqileyo endinokudibana naye nje kancinci kuya kuphelela kwibhanki yam yespank, kwaye bendiya kuba ndenza isenzo sesondo nabo xa ndinikwe ithuba.

    Ngoku ukuba ndikwi-nofap, andisawaqondi amabhinqa njengamaqabane esini. Ingqondo yam ayisayi nokuya apho kwaye ndinomdla wokudala incoko evuselelayo kunye nabo. Andicingi ngokufaka i-dick yam kwiidonki zabo ngendlela endandiqhele ukwenza ngayo. Kwaye ndicinga ukuba nokuba ndihamba nomfazi, ndicinga ukuba ndiza kubamba ngesondo nangona wayeziphosa kum. Ndiye ndaba njengabafazi endandikade ndibacaphukela ngokungavumi kwangoko ukulala nam. Ekugqibeleni ndiyasiqonda isizathu sokuba uninzi lwabasetyhini lutyekele ekubambeni ngesondo kude kube kamva kubudlelwane. Ndiza kujonga isondo esingaqhelekanga njengokuqhekeza i-nofap streak, ndiza kuyibona phantse kwinqanaba elifanayo ne-PMO. Endaweni yoko bendiya kufuna nje ukuwola kunye nokuthetha.

    Ngayiphi na into iposti yam yosuku. Ngaba ukhona omnye umntu oziva ngale ndlela yokubulela kwi-nofap?

    iblueeyedbandito

    Ndichonga ngale 100%. Le yeyona streak yokuqala bendiye kuyo apho olona tshintsho lukhulu lwalukujonga kwam kwabasetyhini. Kwimigca edlulileyo ndiye ndafumana ithuba lokufumana izibonelelo zokusila. Le streak yangoku indibumba kakhulu. Andifuni kakhulu ingqalelo yabasetyhini. Ndingayithatha okanye ndiyishiye. Ngokwemvelo ndiyayifuna, kwaye ndinomdla ngakumbi kubudlelwane obusondeleyo kunokuma kobusuku obunye. Oku akuthethi ukuba ndikhangela ubudlelwane okanye nantoni na, kodwa kunokwenzeka ukuba ndidlulise ngokwesini esingaqhelekanga. Imigangatho yam iphezulu. Imigangatho yam nayo inciphile. Ukwabelana ngesondo kungasemva ngoku. Ndiyathetha nentombazana endiyifumene nayo. Senze nje ukuza kuthi ga ngoku. Kwaye ulele ngaphezulu. Inkcubeko yanamhlanje ingathi ndiyisimungulu ngokungambethi ngomhla wokuqala, kodwa nantoni na- ndinentlanzi enkulu yokwenza i-fry emva koko ibe yintsingiselo engenantsingiselo okanye imizuzu engama-30 yolonwabo.

    jake13122

    Nalapha kunjalo. Ukwabelana ngesondo ngokungaqhelekanga akubonakali kum kwaphela. Khange ndiye kwimihla kuwo wonke lo nyaka (ndigxile kutyalo-mali kum kwi-2016 ngaphambi kokubuyela kwintengiso) kwaye ndingathanda ukudibana nomntu ubudlelwane obusempilweni bexesha elide. Olu tshintsho ngenxa ye-nofap.

     

     

  170. Umfazi wam mhle kakhulu

    Bendihleli izolo nonkosikazi wam, ebesosula iinwele zakhe emva kokuhlamba kwaye bendimjongile kwaye bendimangalisiwe NGOKUHLE ngobuhle bakhe. Kwaye andithethi ngobuhle bakhe, ndithetha oku kukhanya kobubele, ubumsulwa kunye nolonwabo. Ndamxelela ukuba 'babe, umhle kakhulu' kwaye wayefana 'ulinde umzuzwana, andiboni nasiphi na isivunguvungu ngaphandle, ke kwenzeka njani ukuba ubethwe sisandi sendudumo?' :)) Ndiyazibuza ukuba bhetele bhetele umhlaba, ukuba iphonografi ngekhe ibekho kwaphela. Mingaphi imitshato enokuthintelwa? Hayi indlela esivuya ngayo, njengoluntu. Asinakuze ndiyifumane kodwa into endikuqinisekisa ngayo, unokuzifumanela yona ubuncinci. Qhubeka usilwa, kufanelekile.

    Umfazi wam mhle kakhulu

  171. Umfazi wam mhle kakhulu
    Bendihleli izolo nonkosikazi wam, ebesosula iinwele zakhe emva kokuhlamba kwaye bendimjongile kwaye bendimangalisiwe NGOKUHLE ngobuhle bakhe. Kwaye andithethi ngobuhle bakhe, ndithetha oku kukhanya kobubele, ubumsulwa kunye nolonwabo. Ndamxelela 'usana, umhle kakhulu' kwaye wayefana 'ulinde umzuzwana, andiboni nasiphi na isivunguvungu ngaphandle, ke kwenzeka njani ukuba ubethwe sisandi sendudumo?' :))

    Ndiyazibuza ukuba kungangcono kangakanani ukuba umhlaba ubuya kuba ngcono, ukuba iphonografi ngekhe ibekho konke konke. Mingaphi imitshato enokuthintelwa? Hayi indlela esivuya ngayo, njengoluntu.

    Sisenokungaze siyifumane kodwa into endinokukuqinisekisa yona, unokuzifumana ngokwakho. Qhubeka usilwa, kufanelekile oko. Umfazi wam mhle kakhulu

  173. Oko ngekhe kube njalo

    Ayinakwenzeka loo nto ukuba bendingezizo iintsuku ezingama-24 ezingacacanga kunye ne-PMO'ing.

    Siyambulela ukuba sasineveki evelele. Ndandinamandla. Sitshatile iminyaka engu-9 kwaye sinethemba lokuba ezininzi ezininzi.

    Ndifundile ukuba i-PMO yinto engama-56% yazo zonke uqhawulo-mtshato - yinto ehlekisayo leyo.

    Ndingathanda ukuba neveki ehamba phambili, ngidle, ndiyidle kwaye ndonwabele iqabane lam (into endiyenza nje) kunokuba ndikhangele kwesikrini kunye ne-PMO njenge-clown.

    Ndiyabulela nonke ngale ndawo yenkxaso yoluntu! Gcina i-fapstronauts-UNGAKOYISA oku!

    Iveki yeSiganeko soMgqibelo kunye nomfazi wam: amaxesha amathathu kwiiyure ze-24

  174. Namhlanje ndiye ndayiqonda inyani elula yokuba abantu basetyhini ngabantu
    Ndikwilali yokuzivocavoca namhlanje ndaye ndagqiba kwelokuba ndidlale uluhlu lokudlala oludala kakhulu lweengoma endinazo kususela kwiminyaka ebuyayo. Kwafika iingoma ezinamandla ezimbalwa phakathi kweeseti zam njengoko ndandimi apho ndiphumle, ndijonga ngaphandle kwefestile. Ndiqale ukucinga ngomhlobo osenyongweni othathe obakhe ubomi kwangoko kulo nyaka kunye nentombazana eyayi-Ex yandithuthuzela ngayo. Ndandiqala ukulila phakathi kwigumbi lokuzivocavoca. Khange ndikhale kuphela ngenxa yomhlobo wam osemva kwexesha, kodwa nendlela endikhathalele ngayo u-Ex wam kum ngexesha lokudinga.

    Nguye laa Ex wandicaphukisayo ixesha elide kangaka ngemeko endiyenzileyo.

    KwaEx enye, ngamanye amaxesha, bendijonga njengento yokulala naye ukuzalisekisa iminqweno yam egulayo.

    Nguye laa Ex bendikunqwenela ukubona abanye abantu emva kokuba sigqibile.

    Le Ex enye ndizamile ukubuyisa kunye xa ndikhangela isperm sam esilandelayo.

    Namhlanje ndiyifumene inyani elula yokuba abantu basetyhini banamaphupha afanayo, iinkolelo, kunye neemvakalelo njengathi. Baziva iintlungu. Baziva besentlungwini. Bazisola. Bayabulala abantu.

    Ndicinga ukuba ndithathe inyathelo lam lokuqala ukuyikhulula ingqondo yam egulayo, ejijekileyo. Le ndlela yokuphila ngaphandle kwe-PMO indenza ndiziva. Ndingatsho ngokuzithemba okukhulu ukuba andinqweneli kwanto kodwa ikamva elilungileyo lentombi yam yangaphambili, nokuba ikamva libandakanya mna okanye hayi. Kukhona into eyenzekileyo kwindawo yokwenza umthambo namhlanje…

  175. Abafazi bahle kakhulu

    Enye yezona zinto zimbi kakhulu ezingamanyala kukukwenza ube mhle kubuhle babasetyhini. Xa ndandisenza i-PMO izihlandlo ezilishumi ngeveki ndiza kubona amantombazana amnandi, kodwa ngekhe ndixabise "ubufazi" babo. (Ayisosipho eso.) Amagophe abo, amehlo abo, indlela iinwele zabo eziwela ngayo ebusweni bobuso babo - iyamangalisa. Xa ndiqala iNoFap ngoJanuwari, ndacinga ukuba ukuxhathisa kuya kuba nzima njengoko iintsuku zihamba. Kwavela ukuba iintsuku ezininzi ndihamba, kulula ukufumana. Ndiqala ukuthandabuza ngokungathandabuzekiyo ukuba ndiya kuze ndiphinde MO. Imifanekiso kunye nemibono ayinakuthelekiswa.

    Abafazi bahle kakhulu

  176. Ukulala ngesondo kuyitshintshe njani imbono yam

    Ndikholejini kwaye bendihlala ndicinga ukuba akukho nto iphosakeleyo nge-masturbaiting. Ndihlala ndivuma ukuba i-pornography yayingcolile kodwa andizange ndivumele ukuba ifike kum. Ndaqala kwisikolo samabanga aphakathi kwaye andizange ndizixelele ukuba ndinomlutha. Ndifuna ukukhankanya bendisazi ngale subreddit kodwa ndicinge ukuba ayindim.

    Emva koko ndilahle ubuntombi bam 4 ngobusuku obudlulileyo.

    Ndifumanise ukuba isini sikhetheke kakhulu ukuba singasilingisi mihla le. Ndikhumbule kwakhona ukuva ukuba ukuphulula amalungu esini rhoqo kungathintela amava akho ezesondo. Ukususela ngoko ndivakalelwa kukuba ndivukile kwizinto ezimbi ze-PMO kwaye ndagqiba ekubeni ndiza kuzama ukunqoba umlutha wam. Andikwazi kulinda ukuba ndikwazi ukuthi "Andiyifuni loo nto!" Ndiyabulela ngokungazenzisiyo ukuba olu luntu lukhona kwaye ndiyavuya ukulujoyina!

    Ukulala ngesondo kuyitshintshe njani imbono yam

  178. Ukujonga ngamehlo akhe.

    Yonke intombazana engatshatanga oyakuhlangana nayo inamehlo amahle kakhulu. Kunokubakho i-6s 7s 8s and 9s, Kodwa onke amehlo oMfazi yi-10 ethe tye xa ujonge ngaphakathi kubo. Ngokujonga ngamehlo akhe kunokuba abe ngumzimba wakhe uqala ukubona wonke umntu obhinqileyo elingana, ewe mhle kwaye esoyikisa ekuqaleni, Kodwa phantsi kwalonto uyakuqala ukubona iimvakalelo zakhe kwaye uqale ukuziqonda, uziqonda njengeemvakalelo zomntu. Uyabazi kuba uzibona emzimbeni wakho kunokuba uzive ungakhathalelwanga kukuba ingqondo yakho elambile iphazama uzama ukonakalisa wena.

    Uqala ukufunda malunga nencoko yababini ekwaziyo ukukubandakanya naye, kwaye uhlakulela ulwimi lwakho oluncinci lokunxibelelana ukuze unxibelelane kungekuphela nomdla wakho kuye kodwa unxibelelane naye ukuba ungubani, wenze ntoni kwaye uya ntoni ukwenza ubomi bakho. Uya kufumana umbono wakho uyakhula xa ujonge emehlweni akhe, uncumo lwakhe luza kugxila kuqala, Imilebe yakhe ixhonywe emacaleni kwaye ufumana ibhabhathane esiswini sakho ekwenza uzive ungumntu ogezayo. Emva koko ubona izinto ezincinci azenzayo ngomzimba wakhe ukukuxelela ukuba unomdla, uyayiqonda le miyalezo ngokwendalo. Umzimba wakhe, uyaphila kwaye uyaphefumla kwaye untsonkothile njengayo nayiphi na into kulo mhlaba. Yomelele. Ukutya. Unomusa njengeHlosi, kwaye uyingozi. Uyakuwuqaphela umjikelo webele lakhe kunye nokuhamba esinqeni sakhe kodwa awuzuba neenkwenkwezi kubo ngathi uyakhasa kwaye uyayithanda loo nto, ukuxelela ukuba uyayithanda ngamehlo.

    Unokuweva amandla akhe, amandla akhe obomi anamandla njengayo nayiphi na into ephilayo. Unebhabhathane kuba imilebe yakho yenza into efanayo emacaleni kwaye uyafunga ukuba uyayiva ibhabhathane lakhe libhabha ngeenxa zonke kunye neyakho, liyenza ibe namandla ngakumbi. Usamjonge emehlweni kwaye uziva ulingana naye kuba ujonge kwelakho. Uziva uphila njengaye nabani na owakha wahamba emhlabeni, konke kukukhawuleza.

    Okanye unokujonga iphonografi.

    Ukujonga ngamehlo akhe.

  179. Ndivakalelwa kukuba ukuyeka ukufota kuluphucula ngokwenene ulwalamano lwethu

    Ukuba unentombi endikucebisayo ukuba uyeke ngokupheleleyo umkhwa wakho. Ndiqaphele, ukuba ukuzibophelela kwam kuye malunga nokungajoli nje kuphela kukhulu kakhulu. Ndandisoyika, ngequbuliso andinakuhlala ixesha elaneleyo, kwakamsinya nje ndayeka ukuphulula amaphambili, kodwa ngandlela thile yiyo yonke #

    Andazi ukuba ndiyabaxa apha, kodwa ndiziva ngathi ukuyeka ukufakela kuyabuphucula ubuhlobo bethu ubuncinci ngama-25% kwaye besele singabona bantu bonwabileyo emhlabeni ukusukela ngala mhla wokuqala! Oku kundonwabisa kakhulu, kuye kwafuneka ndibelane nawe. Ukuba unomntu ebomini bakho, ofanele ingqalelo yakho yonke, yenzele yena / yena!

    I-Sex ingcono kakhulu ne-gf

  180. I-porn ayisijiki kwakhona

    Into enomdla kukuba, iphonografi ayindiphenduli nakanye. Ndiyangcangcazela kukonwaba kodwa andinayo enye impendulo. Ndicinga ukuba intombi yam kuphela enokwenza oko ngoku kwaye ndonwabile kakhulu ngaloo nto. Ndiyakrokra ukuba ubuchopho bam butshintshile kancinane kwaye bungcono!

    I-porn ayisijiki kwakhona

     

  181. Ukutshintsha kwiimpawu ezinqwenela ukuthanda abantu?

    Ndiqaphele ukuba ndibethwa ngamagal ngoku, ewe ndiyafuna ukubona amantombazana ashushu, ndizama ukuyeka ukujonga nokujolisa. Kodwa umahluko endiwuqapheleyo ndibuthanda ngakumbi ubuntu, ndibethwe kancinci li nenekazi kuba liyathandeka. Ngaphambi kokuba ndifumane oku kuncinci, ngaba abantu abaza kudibana nabo bendifuna ukuba i-gf indigcine ndonwabile ngendlela ethile engaqhelekanga. Umntu oza kwabelana ngeengxaki njl.njl ngoku ndinonxibelelwano olungcono lwentlalontle ngenxa yoko ndifuna ukuba ngaphantsi ndingaziva ndiza kuphinda ndiphambane.

    Ukutshintsha kwiimpawu ezinqwenela ukuthanda abantu?

  182. I-orgasm yam yokuqala engcolileyo!

    Ke isizathu sokuba ndenze le nto kukuba bendisandula ukuqonda ukuba andinakuphuma ngaphandle kwe-porn, kwaye ndifuna ukubamba intombi yam. Ndizamile ukuphulula amalungu esini izihlandlo ezininzi ngaphandle kokukhuthaza ukubonwa kwaye zange ndasondela emaphethelweni. Kodwa kwimizuzu ye-30 eyadlulayo, kwiintsuku nje ezimbini ezinesiqingatha kwi-streak, ndakwazi ukuphuma ngaphandle kovuselelo olubonakalayo lwalo naluphi na uhlobo! Indlela eya ekunyangeni i-anorgasmia yam ye-porn ibangelwe imfutshane kakhulu kunokuba bekulindelwe. Ndimpompe kakhulu, dudes zam!

    I-orgasm yam yokuqala engcolileyo!

  183. I-42 yeentsuku NOFAP
    Ndibukele iphonografi ukusukela kwiminyaka yam yokufikisa xa ndandineminyaka eyi-17 kwaye ngoku ndineminyaka eyi-26 ndiyekile ukubukela iphonografi kunye nokuhambisa amalungu esini, kuyamangalisa ngokwenene, ndingatshatanga kwaye ndiyayithanda imvakalelo yokhuni lwakusasa, andizimiselanga ukubukela kwaye ndibukele iphonografi unyaka opheleleyo ndifuna ukutshata, ndicinga ukuba ndihlupheka ngu-ED ndacela ugqirha nogqirha wathi kufuneka ndiyeke ukubukela iphonografi kunye ne-masturbation de ndibuyele esiqhelweni. I-FUFCk ye-porn eyonakalise ubomi bethu. .. ixesha lethu elixabisekileyo ukuthanda kwethu imfundo yethu yokuzihlonipha njlnjl .. ndithandazeleni bhuti .. Ndimele ndiyeke iminyaka emibini ...

  184. Ndalala nomfazi wam (ibali lempumelelo)

    Mna kunye nomfazi wam siye sawonye iminyaka eyi-10, sitshatile i-3 kwaye sonke sivumelane ukuba ubomi bethu bobulili bube ngendlela engaphantsi komyinge kwithuba nje ngoku.

    Oko ndafumanisa ukuba umlutha we-porn yinto kwaye ndiyinto endiyibonileyo ukuba umlutha wam ubuyinto enkulu kwiingxaki zethu.

    Sasinqabile ukuba neentlobano zesini, kude kube bobunye ubusuku kwakungaphezulu konyaka ukusukela kwimizamo yethu yokugqibela, ndiyibiza ngokuba yimizamo kuba ibingeyompumelelo, sobabini sishiywe singonelisekanga kwaye oku ibingekuko okokuqala. Ngalo lonke ixesha sizama (ngamanqanaba ahlukeneyo empumelelo) sobabini siyazifihla kwisini ukuphepha enye imeko engathandekiyo, ukuya kuthi ga kwinqanaba lokuba sobabini silale ebhedini siziva ngathi si-horney kodwa siyoyika ukwenza nantoni na malunga nayo.

    Nangona kunjalo ubusuku obuthile bwedlule iiplanethi zilungelelene nathi kwaye sobabini sikulungele ukuzama kwakhona, ngeli xesha ndivuyayo ukubika ukuba yimpumelelo.

    (ibangela isilumkiso ukuba ndiza kungena kwiinkcukacha ngoku)

    Eli xesha lihlukile. Kwakufana nezinto eza kuqala xa sidibana, ndaziva ndixhunyiwe kwaye ndikhululekile, ndandiziva ngathi ndandifuna ukuba kube sisondelene naye, saziva kunye.

    Andizange ndigxothe nje ngethemba lokuba ndiza kuhlala ngaphambi kokuba sidinwe okanye sikhathazeke okanye kube nzima (bendihlala ndicotha umlilo ngenxa ye-PMOing mihla le) ngeli xesha yayindim naye kwaye yayiziva imangalisa.

    Inxalenye engcono emva kokuba sesigqibile izinto zisele zilungile, ngosuku olulandelayo sifike ekhaya sisuka emsebenzini kwaye sinentetho enkulu kwaye sivakalelwa kakhulu.

    Uxolo ngokungcakaza kakhulu kodwa ndonwabe kakhulu yile nto kwaye ndifuna nje ukusasaza iindaba ezimnandi phakathi kwabahlali.

    Ndingumlutha woononophala iminyaka eyi-15 kwaye ngoku ndingaphezu kwenyanga ndicocekile kwaye ndiziva ndonwabile.

    I-TLDR ndilalana nomfazi wam kwaye kwakulungile

    Ndalala nomfazi wam (ibali lempumelelo)

  185. Uluvo lwabantu ababhinqileyo kwiPonografi

    TL; DR Abahlobo ababhinqileyo bandivulele malunga nendlela iphonografi eyonakalise ngayo amathuba okuthandana kunye nobudlelwane. Ukuphulula amaphambili kunye nokujonga iphonografi kuchaphazela kakubi abantu basetyhini kakhulu, ukuba ayingaphezu kwamadoda.

    Ndathumela ibali lam le-Snapchat ukhuthazo malunga nohambo lwe-NOFAP endikulo, kwaye omnye umhlobo wam olungileyo wabafazi waphendula:

    "Ewe iphonografi iyothusa, iphantse yonakalisa ubudlelwane bam nendoda endiyithandayo."

    Ngenxa yokuba sisondele, ndamcela ukuba acacise, ukuze ndibelane namanye amadoda awile.

    Undibalisele icala labasetyhini ngebali:

    Inkwenkwe yakhe yayidiniwe kakhulu. Wayefuna ukuba neentlobano zesini, kodwa wayengenamandla ngokwaneleyo.

    Wayelungile ngaloo nto, kwaye bagqiba kwelokuba baye kulala. Imizuzu ye-30 kamva, uyaguquka, aqale ukumanga.

    Umdlalo.

    Baqala inkqubo yokwabelana ngesondo, ukuqabulana, ukuqabulana, ukuhambahamba-hamba, kodwa bekukho ingxaki:

    Wayengenakuhlala nzima!

    Le yindoda esempilweni egqibeleleyo. Akaphambuki, ke ndiyamthemba xa esitsho ngokwenene thandanani.

    Baqala ukuya kuyo, kodwa ngenxa yokudinwa uyayeka. Edanile, ubuyela kulala.

    Uvuka kwangexesha kusasa kwakhe, kwaye urhoxisa isivusi kwifowuni yakhe. Ivula ngokwendalo kwaye…

    Kwisikrini kukho umfanekiso wesetyhini obhinqileyo kwi-Instagram eveza kakhulu.

    Waziva ecinezelekile. Uye waqonda ukuba indoda yakhe ineziyobisi ezingamanyala- kwaye ngam kunye namabali am wayeyazi ngezothuko ezinokuthi ziyenze emntwini.

    Uye waya emsebenzini exakekile, kwaye wathumela imiyalezo kuye imnyanzela ukuba angalandeli yonke imifanekiso enomdla, ayeke ukubukela iphonografi.

    Kuthathe iinyanga ukuba esi sibini sithandekayo, sigqibeleleyo ukubuyela kwesiqhelo. Kubo, yayiluthando ekuqaleni kobona.

    Bebehlangene iinyanga. Bacwangcisa ubomi babo bonke kunye.

    Kwaye kwenzeka iphonografi…

    Abafana, bendithetha ngokuphandle ngolu hambo kunye nabahlobo bam basetyhini ngoku ixesha elide.

    Ukuba awukwazi ukuzisindisa, yenzele abafazi ababhinqileyo ebomini bethu!

    Ukuphulula amalungu esini kunye nokujonga iphonografi akusinyangi- kuyabaqhatha abantu basetyhini, mhlawumbi nangaphezulu.

    Waziva ngathi umngxunya. Wayeziva ngathi akathandwa nyani. Waziva engathandwa, kwaye engakwazi ukuvula indoda yakhe!

    Ngenxa yamanyala abakwazi ukonwaba kakhulu ebomini: ecocekileyo Umtshato ngokwesondo

    Xa ufumana intombi- uza kuhamba kolu hambo, zinike ixesha- kufuneka ulungele yena.

    Kuya kufuneka ukwazi ukuzonwabisa ngokukhululekileyo kwaye ibhondi. Ukwabelana ngesondo ayisiyonto nje ekhutshwa ngokwesondo- ngoku ndifundile ukuba imalunga nokudibana, kunye nokubonisa uthando.

    Kuya kufuneka ulungele ukulinyikimisa ilizwe lakhe, kwaye ngekhe uyenze loo nto ukuba awukwazi ukwenza. Uya kuba nexhala kakhulu kwaye utyhalele ukwenza uthando ngokwenyani.

    Ukuba awukwazi ukuzenzela, yenzele amanenekazi. Bayasokola bethule kwaye bebodwa ..

    Uluvo lwabantu ababhinqileyo kwiPonografi

     

     

  186. Amandla am amakhulu ukubona umntu obhinqileyo

    Nje ukuba uthathe isigqibo sokuba ukulungele ukuyeka ukonwaba kwakho kulibaziseko lokuzanelisa, kwenzeka into entle-->

    Uza kubona ukuba ngowuphi umtsalane wokwenene oziva ngathi.

    Utsalwa ngabanye abantu ubukho kakhulu okanye utyhalela kude kuLo, ukuba banetyhefu.

    Inye kuphela into eqinisekileyo- wonke umntu wasetyhini uba mhle ukuba angobani kwaye hayi ngendlela abukeka ngayo. Yinto entle leyo… kwaye ke yona yeyona nto inegunya elingaphezulu lee kuneliphi na elinee-4dayers lisitsho ukuba loo chiiizika ishushu ikujonge njani emehlweni. Ndiyathetha, c'mon - nina bantu nifuna ukugonwa kuqala.

    Ndicinga ukuba wonke umntu wahlukile kodwa yile nto bendikhe ndayifumana ukuza kuthi ga ngoku - bendihlala ndizimisele kwaye ndijolise kwinjongo eziqhutywa ngaphambili kodwa ubuthathaka bam bendicinga ngobume obuthile kwaye jonga kuko konke okundenze ndanikezela ngamanenekazi kwisitulo esincinci abanye. Ndizele ngokupheleleyo ukuba ndize kubona ukuqonda kunye nokukhanyiselwa ngesihloko

    Amandla am amakhulu ukubona umntu obhinqileyo

  187. Ndiyayithanda indlela ukungavumi ikuvumela ukuba ubuxabise ubuhle obuqhelekileyo

    Ngokukodwa, unqwenela imizimba yabo ubathandayo kuba ubathanda kwaye ngenxa yokuba kunjalo, ingeyiyo kuba iphonografi ifake umnqweno ogqwethiweyo entliziyweni yakho.

    Kwaye kufuneka ndiyisuse le nto ingathandekiyo esifubeni sam: Ndandinaye endimthandayo kakhulu kwaye wayenganxibanga kakhulu kodwa iimpahla zakhe zazomelele ngokwaneleyo kangangokuba kwakubonakala ubuqaqawuli obuncinci. Umnqweno wesondo wakhatywa kwaye wawungenanto yakwenza nokutsala umzimba "ophakathi" ngendlela umntu atsaleleka ngayo kwimizimba yamanyala. Kwakungenxa yokuba yayinguye, kwaye andizange ndisebenzise i-stimuli kuyo yonke indlela endiyenzayo ngayo.

    Ndiyayithanda indlela ukungavumi ikuvumela ukuba ubuxabise ubuhle obuqhelekileyo kunye nomnqweno wabantu, hayi imizimba. Ndilibambe ibali lam lesifuba.

  188. Olona tshintsho lubalaseleyo endilubonileyo sisimo sam sengqondo ngalo
    Iintsuku ze-90, ukusuka phi apha? Zive ukhululekile kwi-AMA

    Ewe, ndiyenzile, iintsuku ezingama-90 !! (kwimodi “enzima” - akukho ndlela ilula ngokokuya kwam). Lo ibe ngowona mceli mngeni wakha wandenza ebomini bam ukuza kuthi ga ngoku.

    Utshintsho: Njengokuya kwamandla amakhulu, ndisengumfana oqhelekileyo, kodwa ndinayo le ntembeko ivela ngaphakathi xa ungazeli ukuzenza ulunge okanye uzenzele amayeza kwi-dopamine ukuze uzive ulungile. Ndonwabile ukuba ndingubani kwaye ndikwazile ukuthatha inyathelo lokuqala nelona libalulekileyo ekwaphuleni lo mkhwa.

    Olona tshintsho lubalulekileyo endilubonileyo sisimo sam sengqondo malunga nabasetyhini, ukuphosa ucalucalulo ngaphandle kwefestile kwaye ndisazi ukuba abantu basetyhini nabo bangabantu, aesthetically ndifumanise ukuba abantu basetyhini bayathandeka kodwa oku kuza okwesibini kulwazi lokuba abekho ngenxa yam ukuze bazuze ulwaneliseko. ukusuka.

  189. Ubudlelwane phakathi komfazi wam buye baphucuka kakhulu.

    Ubudlelwane phakathi kwam nomfazi wam buye buphucula kakhulu. Kwaye, ndabona into ebalulekileyo: ndinako bazive ngakumbi kunokuba ndandidla. Ndivakalelwa ngakumbi uthando kunye nomdla kumfazi wam, abantwana kunye nosapho kunokuba ndibe nako. Ndicinga ukuba oku kuvela kwingqiqo inkululeko endiyenayo, kwaye ndiyazi ukuba I-porno ayinakho ukulawula phezu kwam, kwaye ngekhe iphinde.

    Ndikwangaphezulu kakhulu ngokomoya kunangaphambili (bendiyindidi ye-closet agnostic), kodwa ndicinga ukuba kulungile kum ukuba nokholo kumandla aphezulu, kwaye ngokuqinisekileyo imithandazo yam kunye nexesha ecaweni / kunqulo kuye kwaba nentsingiselo ngakumbi kunokuba ndikhumbula bebaninzi, iminyaka emininzi. Ndizolile kakhulu, ndinomsindo ophantsi, kwaye ndinqabile kakhulu kwizinto ezincinci ebomini

  190. I-Thx ngokwenza la madoda .. <3 Amantombazana ngokuchasene ne-porn
    I-Thx ngokwenza la madoda .. <3 Amantombazana ngokuchasene ne-porn

    Umhlobo wam uye wandixelela ngale nto yeNoFap kwaye ndiziva ndonwabile xa ndibona i-counter ihleli kwi-fNfom ye-31,133! Ukukholelwa eluntwini kubuyiselwe!

    Ulwalamano lwam lokugqibela lwalunomfana owayelikhoboka le-porn. Oku kubangele imiba emininzi kubudlelwane bethu nakwimpilo yesondo kwaye yandikhathaza kakhulu. Kwakubuhlungu kakhulu ukumbona esokola nomlutha wakhe. Ndandifuna ukukholelwa ukuba angatshintsha, kodwa wandiqhatha amaxesha amaninzi kangangokuba andisakwazi ukuphinda ndithathe iintlungu. Emva kweminyaka emi-2 yobudlelwane obumangalisayo, kwafuneka ndibuphelise. Ngoku ndisoyika ukuqala ubudlelwane kwakhona.

    Ngapha koko, ndiyazi ukuba niyayenza le nto ukuba nizenzele impilo kunye nezinto, kodwa ndifuna ukukubulela egameni lamantombazana abonzakaliswe zizinto ezingamanyala. Siyayixabisa iinzame zakho zokwaphula la makhwenkwe. Yigcine kwaye unganikezeli! 🙂

  191. Ukungakwazi ukuwela KUTHANDO ngenxa yeminyaka ye-PMO! Ndiyathemba uNoFap yena
    Ukungakwazi ukuwela KUTHANDO ngenxa yeminyaka ye-PMO! Ndiyathemba ukuba i-NoFap iyanceda!

    Ndivakalelwa kukuba ndifumene isiqalekiso esibi sokuba mna, umntu onemvakalelo kakhulu kwaye ndinothando, andikwazanga ukuthandana nentombazana yonyaka ophelileyo we-9-10. Ndiyathandana kangangokuba andikwazi ukuba nobusuku obunye okanye iintlobano zesini ngaphandle kweemvakalelo, nangona ndizamile uthando nokuba nobudlelwane obunzulu kunye nobunomdla kunye namantombazana ngalo lonke eli xesha, ayikaze isebenze kakuhle, nokuba kwakanye! Konke oku kungenxa yento ngaphandle kwe-PMO. Mna, onemvakalelo kakhulu ukuba umntu abelane ngesondo ngobusuku obunye eme ebomini bokwenyani, emqolo ndinomkhwa ombi ka-P apho ndilikhoboka lezimpawu ezingabandakanyi nokuba loluphi uphawu oluncinci kulo naluphi na uvakalelo! Ngaba uyakujonga okuchaseneyo?

    Okulusizi, umlutha ongalunganga Ndisebenzise ngokufanelekileyo zonke iindlela zayo ukubulala naziphi na izinto kum endinokuziva kwaye ndiveze iimvakalelo zothando lokwenene kunye nemvakalelo ngokuchasene nomntu wokwenyani. Ndicinga ukuba kuphelele apho unokuthetha khona kwaye kulusizi kakhulu kum ngoku, kuba kuthathe ixesha elide ukuqonda ukuba.

    Ndiyakholelwa ukuba uninzi lwenu guys kunye gals baye bafumana esi siqalekiso efanayo phezu kwabo. Ndiyathemba ukuba kungekudala le ngxaki isonjululwe ngeNoFap, kodwa njengoko le ngxaki inokuba nefuthe elinzulu kwingqondo yethu (njengengcambu yethu, ukungazi nto kwabasetyhini njengezinto zesondo), ndiyathemba ukusebenzisa zonke iindlela ukugxotha esi siqalekiso. Ndiyakuthanda ukusebenzisa zonke iindlela zam zokubulala naziphi na iindlela zolu hlobo lokulutha oluye lwanqanda ukuba ndingabi noluvo olumnandi lweebhabhathane esiswini sam, endakha ndanaso xa ndandisemncinci ndithandana ! Hayi indlela endikhumbula ngayo ngezo ntsuku kwaye intliziyo encinci, ecocekileyo, necocekileyo endakha ndanayo, ngumthwalo onje kum!

    Iifolokhwe, nayiphi na indawo yokutya, igalelo kunye / okanye iingcebiso malunga nesi sihloko, othandweni nendlela PMO esigcina ngayo kude nothando kwaye singalufumana njani uthando emva, iya kuthakazelelwa kakhulu! Iminqweno emihle kuni nonke!

    GUY 2)

    Ewe, ndiyazi ukuba uziva. Ndiphila ndonwaba kangangeminyaka eli-10 elungileyo. Bendi zele kukufezekisa okuninzi malunga noku kutshanje. Awungekhe ubuye umva kwaye utshintshe okwadlulayo, kufuneka nje ufunde kuyo kwaye wenze olona lwalamano lubalaseleyo kwikamva.

    GUY 3)

    Ndiyazi kakuhle ukuba uthetha ukuthini. Andinakukuxelela okokugqibela ndaziva ngathi 'amabhabhathane esiswini sam ukuthanda' umntu. Ndingu 30. Andikhumbuli okokugqibela ndingakhange ndibone mfazi njengenye into engeyiyo eyokwabelana ngesondo. Ndifuna ngokwenene ukutshintsha le nto, kuba kanye-nge-xesha ndatsalwa ngenene kwabafazi abakhaliphileyo, aboyilayo, nabazi ngokwenkcubeko.

    Ngoku ndijonga nje abasetyhini kwaye ndinqwenela ukuba ndingabakhupha, emva koko ndizive ndinomsindo kwaye ndicaphukile ukuba andinako. Ndijonge abantu basetyhini njengezinto zesondo, kodwa ndinokuzithemba okuphantsi kunye nexhala elibi kwezentlalo andikaze ndibenokuma kobusuku obunye okanye naliphi na ithuba lokuphatha umntu njengezinto zesondo.

    Ngapha koko, abantu basetyhini babonakala ngathi bayathandwa ndim. Ukunyaniseka andibasoli.

    Sukundenza impazamo, ezantsi andicingi ukuba ubusuku obunye yinto enqwenelekayo. Kodwa inqaku lam kukuba, ndigula ligazi ngokubona abafazi ngale ndlela. Ndizithiyile ngenxa yayo. Ndifuna ukubona abantu basetyhini njengabantu kwakhona, hayi izinto nje. Ndifuna ukuziva ndithandwa, kwaye ndifumana uxhulumaniso lokwenyani. Ndifuna ukunqwenela ukusondelelana, kunokuba neentlobano zesini zokuziphatha. Ndifuna ukwenza uthando, kwaye ndimthande umntu endithandana naye.

    Ndiyathemba ukuba oku kuyenzeka kungekudala.

  192. Andifuni ukucinga ngabafazi njengezinto…

    Ngokusisiseko, andifuni ukucinga ngabafazi njengezinto… nditsho kwanabo bazibonakalise ngabom benjalo. Oku kuya kuvakala njengoluntu (kwaye ndicinga ukuba kunjalo) kodwa bendinobunzima bokwenza izinto nokucinga ngabafazi njengoko… ubazi… abantu. Imifanekiso engamanyala kunye neengcinga zam ezitshabalalisayo zonakalisa amandla am okubaqonda njengezidalwa ezineemvakalelo, ezinesidingo sothando olunyanisekileyo, nesidima esifuna imbeko (njengakuwo wonke umntu)…

    Kwanele malunga nee-OP kunye namabali abo. Uluntu lwaseNoFap, lithini ibali lakho?

  193. Ndifikelela kwimibandela yokuba i-PMO iGarlic epheleleyo.

    Abahlobo beFapstronaunts,

    I ndasondela kunye nam ixesha elide ntombi kwaye andizange ndikukholelwe okwenzekayo. Ibiyi kakhulu okwenyani. Andikholwa ukuba bendikade ndilikhoboka le-PMO Phantse ukuya ekubanjweni kweCardiac Ukutshayela iPipe yam Yonke imihla kwinto engeyiyo enjenge-porn ngelixa into enjalo ibikhona. Emva kwalawo amava omlingo Ndifikelela kwimibandela yokuba i-PMO iGarlic epheleleyo.

    Ngaphezu koko, Sele kukude ukushiya i-PMO. Izinto zitshintshile ngokuhamba kweminyaka. I-Pmo sisifo esibulalayo. Ndiyakholelwa ukuba ndiphumelele. Ndiyathemba ukuba le iya kuba ngumyalezo wethemba kubo bonke abo batsala nzima nge-PMO.

    Ndithandazela ukuba nonke niphile ixesha elide.

    Imibuliso evela e-Afrika.

    Ndisondelelene nentombazana yam ende. Le yingxelo yam.

     

  194. Ngaba i-NoFap iyayitshintsha imbono yakho ngamantombazana kunye nolwalamano?
    Ngaba i-NoFap iyayitshintsha imbono yakho ngamantombazana kunye nolwalamano?

    Ndiyathetha… Ndiyakhumbula indlela endandibonisa ngayo umdla kumantombazana (kule minyaka ilishumi idlulileyo) kuba ndandiziva ngathi akukho nto ndinokuyizuza [ngokwesondo]. Ukuba andizukulala naye, kutheni uzikhathaza?

    Ewe, emsebenzini izolo, ngaphezulu okanye ngaphantsi bendingenakukhetha kodwa ukuthetha nentombazana endiyaziyo. Ndaziva ndingonwabanga kwaye ndiziva ndoyikeka. Emva komsebenzi, ndafumana ithuba lokucinga malunga nezinto kwaye ndaqonda ukuba kwakumnandi kangakanani ukuthetha nentombazana kwaye loo jazz, ukungakhathali nangona kunjalo. Ndaziva ngathi "ndiyindoda" yokuncokola naye.

    Ndiphinde ndaqala kwakhona usuku oludlulileyo lwe-BTW. Ekuqaleni, bendizokuya kwi-PMO emva komsebenzi kwakhona. Emva koko, ndonyule ukungavumi.

    Ndiqala ukuqonda ngoku ukuba akufuneki ndibenethuba lokulala wonke umntu obhinqileyo endimaziyo ukuba unonxibelelwano olusemthethweni kunye nabo. Ndiziva ndingcono kwaye ndincipha kakhulu ndisazi ukuba. Ukuba bendisazi ukuba kwiminyaka eyadlulayo, ngekhe ndilahlekelwe kukudibana nabafazi abaninzi ababalaseleyo endibaziyo.

    Ukujonga ngokwaneleyo okwadlulayo, ndiyakuyikhathalela xa kufika ixesha; Andizisoli nakanjani. Ngoku, injongo yam kukuseka unxibelelwano olomeleleyo kunye namantombazana endiwabona namhlanje, iplonic okanye enye indlela.

    Ngawo nawuphi na umcimbi, ngaba ukhona umntu olibonileyo utshintsho kwiingqondo zabo malunga namantombazana kunye / okanye ubudlelwane?

    fapfree03

    I-100%. Ukungafowni kwimifanekiso yamantombazana akwi-Intanethi endiyaziyo kodwa ndingenamdla wayo nantoni na ekuthandaneni yingxaki enkulu. Yikhumbule ukuba oku kwakungamantombazana kwi-facebook yam, kunye namantombazana endandikwazi, hayi iiros. Bendiqinisekile malunga nabo, kodwa ngekhe, ndibathandane nabo okanye ndifune ukubanobomi bokwenyani, ngelixa ndingaboni nokuba zingakanani iintombi zam ngelo xesha zazithetha kum. Ndandinomdla kakhulu kwihlabathi lam lokulinganisa kunobomi bam, nokuba into ebomini bam yayiyi-100000x ibhetele kunabantu endandicinga ngabo.

    Ligama elincinci, uxolo ukuba liyabhida.

    TL: DR- Ewe, 100%. Amantombazana ngabantu, hayi ukutya kwesondo (uBruce ovela kwilizwi leNemo)

    i-stoenr

    Ewe. Ndabona ukuba iphonografi lilizwe lengcinga, into engekhoyo, njengeekhathuni okanye amaphupha ethu. Kwaye abantu abajolise kwezi bhanyabhanya okanye befuna iifoto abonwabanga yile nto. Ngokukrakra, ngubani onokonwaba malunga nehlabathi xa likubona uhamba ze okanye usabelana ngesondo?

    Ndicinga ukuba amantombazana anjengamakhwenkwe-adidekile, awazi ukuba mawenze ntoni. Sonke siliqela elinye, hayi amakhwenkwe namantombazana. Sobabini asazi ukuba masenze ntoni xa kufikwa kwizinto zesondo ezifana nokulukuhla okanye into enjalo.

    Ndiphinde ndibone abafazi njengabafazi, hayi njengoothixo okanye ezinye izidalwa ezingaqhelekanga andikwazi ukuthetha nazo. Bakho, kwaye ndilapha, bangabantu, ndingumntu nam.

    Ubudlelwane buyinto ehlekisayo kum. Ngokuqinisekileyo, kumnandi ukuba kunye nomntu, kodwa andiyiboni into yokuba umntu athi 'ingunaphakade, ndiyamthanda ngonaphakade, siya kuba kunye'. Ngokukrakra, abantu abanje kufuneka bahlangane kunye kwaye bacinge ngokunyanisekileyo. Xa ndayeka ukufakela ndaqonda ukuba andifuni mntu, okanye nabuphi na ubudlelwane. Ngokuqinisekileyo, yindlela emnandi yokuchitha ixesha nomntu, kodwa ayimfuneko ebomini bakho. Zininzi izinto onokuzenza ngaphandle kokuba kubudlelwane.

    LP83

    Amava am kukuba unxibelelwano nabasetyhini luye lwakhululeka. Ndiqaphele ukuba abasetyhini bahlala beziva bengakhululeki xa bendijikelezile kwinyanga ephelileyo enesiqingatha. Kwaye iingcinga ezimdaka ziye zadibana endizifumanayo isibonelelo esikhulu kuyo nayiphi na incoko nomntu wasetyhini !!!

    i-stoenr

    Ewe ndiyibonile nam. Iingcamango zam ezingcolileyo zihambile kwaye ngoku ndithetha nje nabasetyhini ngokungathi ndithetha nebro yam.

    Ndifumanise ukuba ndiyakwazi ukujonga abantu ababhinqileyo njengabantu hayi nje ingqokelela yamatye kunye namaqhekeza endinokuya kuwo.

    Ngokomntu andizange ndibe "neengxaki" zokuthetha nabasetyhini, kodwa ndaqaphela ukuba ndiyakwazi ukujonga abafazi emehlweni xa ndithetha nabo. Incinci malunga nokujonga kwabasetyhini okwenzela mna ngoku - kuye kwafuneka ndiyigcine itshekhi ukuze ingafaki njl.

    -]jasze

    I-7 kwiintsuku ezidlulileyo bendingumntu ogqwethayo kwaye yandenza ukuba kube nzima ukuthetha ngenxa ye-shit ehamba entlokweni yam malunga nokubacingela, ngoku kungcono kum ukunxibelelana namantombazana. Ukufumana ngcono yonke imihla.

     I-Zeta_Metroid

    Ewe, ewe, nofap ngokuqinisekileyo ibonakala yenza iingcinga zakho ngokubanzi, kodwa ngakumbi ngokubhekisele kwabasetyhini, abancinci kakhulu kwi-hedonistic. Ngokukodwa ukuba uyayeka i-P kwi-PMO

    ILouis_DM1

    Ngokuqinisekileyo i-NoFap yandifundisa ukuba iphonografi ye-intanethi ayisiyiyo yonke into enokubakho. Kungcono kakhulu (kwaye usempilweni ngokwasemphefumlweni) ukuseka ubudlelwane kunye nobudlelwane obusempilweni kunye nowasetyhini okwenyani kunowasetyhini othile o-pixelated kwiscreen ongasoze uhlangane okanye uthethe naye.

    nofetebutwhatwemake

    Ewe. Bonke abantu ababhinqileyo batshabalala! Kwaye kwangaxeshanye ndiye ndabona ukuba umhlaba ugcwele bonke aba bantu unjengam (ngaphandle kwabafazi)!

  195. Andifuni ukukruqula wonke umntu ngebali elide kakhulu. Ndandingumlutha woononophala xa ndingu 9 kuphela, kwaye ngoku sele ndifikile kwi-20 yam. Le ndlela ye-porn indikhokelela kwinto endicinga ukuba yintombazana ephuphayo kunye 'nendlela yokuphila'. Emva kokucinga okuninzi kwezi nyanga zimbini zidlulileyo, iphonografi inefuthe ngqo kwindlela endibaphethe ngayo abantu basetyhini kwaye ndibabona.

    Ndingu-PMO simahla kwiintsuku ze-30 kuphela, kwaye andisabali. Ndibona abantu basetyhini ngokukhanya okuhluke ngokupheleleyo, bangabantu abafaneleke kakhulu kunoko sizincamathele nge-porn. Intombi yam yokugqibela yayinento yonke enxulumene ne-porn, ukusuka ebhedini ukuya kwiminyhadala yoluntu. Kwakumnandi ngalo mzuzu, kodwa bendiphuma kwiseshoni enye ukuya kwenye ngentliziyo engaziva ziziva.

    Ukuba nabani na ufuna ibali elipheleleyo leenkcukacha zobomi bam bokufota obudlulileyo, ndinokukwenza ngendlela eyahlukileyo okanye ndenze ibhlog. Nabani na ofundayo
    oku, ukuba usebhedini vuka uphume phandle ngoku; beka ifowuni yakho kwimowudi yenqwelomoya kwaye uhlale apha ngoku. Iintsuku zokuqala ezimbalwa zokungabikho kwe-PMO zinzima kakhulu, ukwipateni. Yiya ekhaya, ulale ebhedini, jonga amajelo asekuhlaleni kwaye ngaphambi kokuba wazi ukuba ukwindawo ye-porn.

    I-porn indifundise indlela enkulu ukuba umphefumlo kunye nengqondo yakho zinokuchwechwa ukuba zicinge ngendlela enye kwaye zibe kuloo mngxuma / kwikona. Yaphula imini yakho kwipateni yosuku.

    Namaste

    I-NoFap Ukutshintsha kobomi bam

  196. Ndithumele le kwi r / nofap kodwa ndicinga ukuba nayo kufanele ibuye apha.
    Ndiye ndalahla ubuntombi bam kwiintsuku ezimbalwa ezidlulileyo, kwaye ndiye ndayiqonda indlela ekuyi-fake porn ngayo.
    Iphonografi konke malunga nokonwaba buqu- akukho nxibelelwano, akukho nxibelelwano, ngokoqobo ujonge nje abanye abantu bahlawulelwa ukuya kuyo ngelixa ujula i-dick yakho. Xa ndalala ngesondo, ndandiziva ndilungile, ndandiziva ndiyinyani. Andikaze ndibenayo loo mvakalelo kwi-porn. Iphonografi ithatha abantu basetyhini kwaye ibajike ibe zizinto, kodwa isini simalunga nokwazi umntu kwinqanaba elitsha. Ewe uyonwaba kuyo, kodwa imalunga nomnye umntu ngokunjalo.
    Ngaphezulu kwako konke, ndiye ndayiqonda indlela ekulusizi ngayo ukubukela iphonografi. Uhleli ebumnyameni, uwedwa, amehlo akho ethe nca kwiscreen sekhompyuter esingenabomi, usenzela loo nut ilandelayo. Akukho nkqubela phambili kubudlelwane, akukho lonwabo, kwaye awuthandi, uyazi, okanye ukhathalele ngabantu obajongileyo. Akukho nxu lumano. Kuyadandatheka kakhulu ukucinga ngako.
    Ndandiziva zonke ezi zinto ngaphambili, kodwa xa ndabelana ngesondo zonke zicofa. Iphonografi ayiyonyani, kwaye iphonografi ayiluthando. Ngenxa yako konke oku, andizange ndibukele iphonografi kwakhona.

    Isini esandenza ukuba ndibone nge-porn

  197. Ukwahlula ukuba ukusetyenziswa koononophelo kukuchaphazela njani ukulala ngesondo sakho.

    Phambi kokuba nabani na ayikhombe, ewe… Ndiyazi ukuba abanye abantu banesondo eliqhuba ngokwendalo kwaye abanye abantu bane drive esezantsi ngokwendalo. Kodwa ubudlelwane bam noononophala bandenza ukuba ndenze izigqibo malunga nokuhamba kwam ngesondo.

    Ukwahluka okungapheliyo kunye nenxalenye yento entsha ebonisa ukuba iphonografi yasimahla kwi-intanethi ibonelela ukuba ayinakuphikiswa kum. Ndasebenzisa i-masturbate kwi-pornography phantse yonke imihla kwaye ngamanye amaxesha ngamaxesha amaninzi ngaloo mini. Kuba bendiyenza yonke imihla, ndiye ndaqala ukuthethelela ukusetyenziswa kwam ngokuzixelela ukuba, mhlawumbi, ndinesondo esiphakamileyo. Esi sizathu sokuzithethelela senza izinto zibe mandundu ngakumbi kwaye sikhokelele ekusetyenzisweni okungakumbi. Iqela lam lezemidlalo lilahlekile? - masibukele iphonografi, iimviwo zam zemfundo azange zihambe kakuhle ngendlela ebendizithanda ngayo? - masibukele iphonografi, kukho into endenze ndanomsindo? - masibukele iphonografi. Ke, nangona ubudlelwane baqala ngenxa yokuthanda kwam malunga nokwabelana ngesondo kunye neentlobo ezahlukeneyo ezinikezelwa ngoononophala, ayizange ibe yinto ngaphandle kwendlela yokujamelana nobomi bam bokwenyani kunye nokudana (yiyo loo nto ndinengxaki nabantu abalingana ne-porn ngesondo kuba isini kufuneka sibe malunga nokuzithemba ngelixa uninzi lwababukeli be-porn besebenzisa ukujongana nokungakhathali), kodwa khange ndiyiqonde ngelo xesha njengoko bendicinga ukuba oku kungenxa yokuqhuba kwam ngesondo okuphezulu.

    Ngoku ukuba ndichithe malunga neenyanga ze-5 (andigcini umkhondo wenani leentsuku) ngaphandle koononophala (ndaphinda ndabuya nzima kabini kwiiveki ze-2 kwimizamo emibini yangaphambili yokuya kwi-pornfree), ndiye ndabona ukuba oku Uluvo lokuba bendinayo malunga nokuqhuba ngesondo okuphezulu yayiyinkunkuma nje. Yiloo nto ukusebenzisa kwam i-porn kwandenza ndacinga. Iiveki zokuqala ze-2-3 zinzima, kodwa nje ukuba uhambe inyanga okanye ezimbini ngaphandle koononophala, ezo zibongozo ziqala ukulungelelanisa kwaye ziqheleke (ubuncinci ngamava am). Andisacingi rhoqo malunga ne-orgasm elandelayo endiya kuba nayo okanye ividiyo elandelayo ye-porn endizoyibukela. Nokuba ndidibana nomfanekiso kwenye indawo okanye enye into enokuba ibingunobangela, ayisenampembelelo kum. Ngoku andikabi yi-asexual. Ndihlala ndihlaziya i-masturbate (ngaphandle koononophala) ngamanye amaxesha (kanye ngeveki okanye kanye kwiiveki ze-2) kwaye njengendoda eqondileyo, ndiyakwazi ukuvuma xa ndifumana ukutsalwa ngokwesondo kumfazi, kodwa andinayo ingqondo endiyenayo ukusoloko ndicima umnqweno wam wesondo nanini na ndiziva ndisebenzisa enye into engamanyala ngendlela endandisenza ngayo ndisebenzisa umbono wokuqhuba ngesondo okuphezulu njengesizathu.

    Ngoko kunye neengxaki ezininzi ezinjenge-PIED, iintsholongwane ezibhubhisa, ukuphelelwa kwenkwenkwezi yenkwenkwezi yexesha elixabisekileyo, ukujonga abafazi njengezinto zesini, njl.

  199. Ukwabelana ngesondo phezolo-Icandelo II

    Oku kukulandela oku isikhundla. Inkomo engcwele, bafo. Siphinde sabelana ngesondo kwakhona phezolo. Kwaye umfazi wam wayiqala. Kwaye sele kusezinzulwini zobusuku. Yabelana ngesondo kabini kwiintsuku ezintathu. Zombini ezo yayiziveki zobusuku. Yeyiphi ayisiyonto yethu. Asingabo abanxibelelanisi abakhulu ngeemvakalelo zethu / ngeminqweno yethu kwaye sinenkampani ehlala nathi ngaphandle kwedolophu, ke asinalo kwaphela ixesha lokuthetha ngokwenzekayo, kodwa ndiyayithanda. Ndikuthandile ukuvuka kwaye ndisamnuka ngesandla sam kwaye ndikwazi ukufikelela ngaphezulu kokubeka isandla sam kwimpundu yakhe ehamba ze. Ukulala ze akusiyo into yethu ngaphandle kokuba kusemva kwesondo. Ubumnandi kwaye ungabikho ndawo kwiveki. Kwaye ndibeka uninzi lwayo kukuswela iphonografi / ukuhlaziya amalungu esini. Enkosi ngokumamela kwaye ngethamsanqa kuni nonke niyeke esi sifo ngokunjalo!

  201. Thumela -  Umyeni wam uneziyobisi ezingamanyala okanye ezesondo kwaye andazi ukuba ndingamnceda njani. Ndiziva ndilahlekile koku kwaye ndingenathemba.

    Andiqinisekanga ukuba le yindawo yokuthumela kunye nomyeni wam unokuba kwenye indawo kweli qela, kodwa andazi ukuba yeyiphi na indawo onokubuza kuyo. Ukukhala njengoko ndibhala le. Wayenomlutha we-porn ukusukela ebusheni kwaye wayivulekile malunga nokuhlangana kwethu okokuqala kunye nento awayeyenza ngayo. Kodwa, ndazimela kwaye ndingaqondi ukuba zichaphazela njani ikhemikhali yakhe yobuchopho okanye ubudlelwane bethu. Sobabini sasiyintombi zobugcisa xa sasitshata, kodwa ndakhawuleza ndabona ukuba kuninzi okulindelweyo awayenako ndingekakhululeki. Ukukhawuleza phambili kweminyaka ye-8 yomtshato kwaye sele kuqala ukubakho kum ukuba lo mba ubusoloko ukho kwaye yindlovu enkulu epinki kwigumbi endingalaziyo nokuba lisondela njani. Kubuhlungu kakhulu. Ndiva ngathi i-porn ithimba indoda yam naluphi na uhlobo lokuzinyanzela ngokweemvakalelo, kuba kunokuba isebenze ngokusebenzisa iimvakalelo zakhe, isebenzisa iphonografi kunye nokuhambisa amalungu esini njengesiyobisi. Ngaba kujongeka njani ukuba nesondo esisempilweni emtshatweni wethu? Xa wayehambile kwi-porn yasimahla iinyanga ezimbalwa, ndaziva ngathi ndiye ndaba yinto yakhe yokuzijongela phantsi kunye neendlela zokuphela. Ngaba kukho i-reddit esezantsi yamaqabane eziyobisi ze-porn? Ndenza ntoni ukuzisa inkululeko kulwalamano lwethu? Ndiziva ndilahlekile. Enkosi ngengcebiso yakho. -umfazi onothando

    Impendulo ngu  Clonethefragile

    LINK UKUZIPHATHA

    Njengomyeni ojongane nokulutha kwezokwabelana ngesondo / umlutha we-porn ndiziva ngathi ndinganikeza uluvo lwam ngakumbi kunokucebisa ubuchopho bomntu wonke busebenza ngokwahlukileyo ukuze into ebendisebenzela isebenzele yena.

    Umonde kunye nonxibelelwano ngumba ophambili, i-porn inendlela yokuseta ulindelo olungenangqondo ukusuka kwisondo, ngumbono, ngokwasemzimbeni kunye nokuba nemeko evusayo. Enye indalo enomtsalane yokuba nayiphi na imveku ingajongwa. Nantoni na emangazayo njengoko inokuba yinto efanayo yakudala kwaye iya ngenxa ye-porn eyayikade inegazi lakho kubomvu kwinkanuko inokuba yinto edinayo kunye nokungakhathali ukuze uqhubeke ngokunzulu kwaye ungazi nokuba yintoni eqhubeka.

    Besendizimisele ukuba nesondo eliqhelekileyo ngokufuna ukwenza uthando kumfazi wam omuhle, kutheni ubomi bam bungafani neevidiyo apho ndibuyela ekhaya kwisilwanyana sasekhaya esingesosondo? Kundikhokelela kukusela kakhulu, ukuphulukana nothando lwasemzimbeni, ukufuna ingqalelo yabanye abafazi ndingumntu ngokupheleleyo, ndiyeke ukubona inkosikazi yam njengeqabane lam kwaye endaweni yoko into yesondo kwaye ndingavuma ngathi yeha ke mna bubomi bam bezesondo ngenxa yokuba andizukuya ekhaya kwindawo enesondo, ulindele into engekhoyo kwaye ubambe inyani.

    Nanini na xa besabelana ngesondo bendingenakukwazi ukugcina indibano, intloko yam yayingeyonyani ethi "ndingaba njani yi-studio enje nge-porn" yayikukugxininiswa kwam, ukuthanda kwakhe injongo yam kwaye kungaphumi ekulahlekelweni ngumnqweno ngalo mzuzu kodwa endaweni yoko ezinye iinjongo zokuzonwabisa.

    Umfazi wam wayeyazi imeko yam kwaye xa ndayeka lo mkhwa mbi izinto zaqala ukutshintsha kakhulu kwasekuqalekeni kokubi kodwa emva koko kwaba ngcono. Into yeqonga lokuthabatheka weza kum kwaye ngombulelo wayengenayo, ndayijika imfuno yam evuselelekileyo kuye, bendiyidinga inkanuko yemvakalelo yexeshana yobomi obuphezulu ... njengenja ebushushwini bendikuye Akukho mntu uyekayo, waqumba kwaye waphazamiseka kodwa kungekudala konke kwahamba.

    Kukho ukungakhuseleki okanye ukulindelwa kwakhona, andikhathali ukuba benzani abanye abantu ngesini sabo, andithelekisi ubomi bam besondo kunye nantoni na, andithelekisi ubudoda bam nakwabadlali. Xa ufumana inkanuko yokwenyani konke okucingayo ngulo mntu okomzuzwana kwaye ubenze bazive bemnandi ngaphandle konakekelo emhlabeni.

    Kuthatha ukuzibamba kakhulu ukuba umyeni wakho ufuna ukwenza olu tshintsho kufuneka afune ukukwenza ngokwakhe, umonde, unxibelelwano kunye nothando luphawu, musa ukuba siscreen sakhe secomputer kuba loo nto imnika nje into acinga ukuba yiyo ifuneka ide ingasebenzi kwaye kuya kufuneka iye kwenye into.

    Ukudlala ngothando kundincedile ngokobuqu, kunzima ukukhumbula ngamanye amaxesha into esikufuyileyo ekuqaleni kodwa ndafika kwindawo endandonwabile kuyo ekuvuseleleni / ubudlelwane bam bokudlala ngothando kakhulu buyinto yomdlalo onwabisayo babuyela kulwalamano lwam (akukho nto imdaka kakhulu ukuba ibangele imifanekiso engamanyala (porn fetishes) yacebisa iipiks zobunqunu okanye izincomo ezivela kwisini ngobusuku bangaphambi njl njl njl, zilenze ukuba ixesha lethu elifanelekileyo emsebenzini lonwabe kwaye xa sibuyela ekhaya kukhe kube mnandi kunye nentando yendalo ngokubhekisele kumfazi wam.

    Ekupheleni kosuku ukhetho lungelakhe, unamandla okuguqula ubomi bakhe bube ngcono, akazukufezekisa ikamva elingcono kunye nolwalamano ukuba wenza ngathi uyema kodwa utsiba ukuya kwigeza ngaphezulu kunesiqhelo, Kuya kufuneka evulekile kwaye athembeke malunga nendlela aziva ngayo kwaye kuya kufuneka uthembeke malunga nendlela ekwenzayo ukuba uziva ngayo.

    Inkqubo yeyakho ukuyeka:

    Imincili yendalo ngokukhanya okubonakalayo kothando lomzimba ngokude xa kuthelekiswa nokwabelana ngesondo ngomlomo ukuzama ukugcina ulwazelelo ngesondo. (Ndingumfana okwishumi elivisayo kwakhona kwi30) uya kufezekisa ii-erections ezingcono (imvume yezempilo) kunye ne-orgasms engcono.

    Ndiyayihlonipha, ndiyayithanda kwaye ndiyinqwenela inkosikazi yam iphelele, ayisiyiyo into eyabelana ngesondo ukufezekisa iingcinga zam ezigqwethekileyo ezixhonywe yimifanekiso engamanyala kunye nokumkholisa kuyandonwabisa xa kuthelekiswa nokuba ndingayondla kangakanani i-ego yam.

    Ndiqalile ukuzixabisa andisahlali ndiziva ndingakhuselekanga ukuba andikokujikeleza i-intshi ye-14 ye-intshi, andinayo intsimbi okanye amandla ehashe lomdyarho, andisazithelekisi nomgangatho ongenakwenzeka ukubamba, musa ukucinga ngaphezulu kwento nje eyonwabisayo ngalo mzuzu.

    Ndifumene inkuthazo efihliweyo ngexesha lam… ndiqinisekile, ndinamandla, i-testosterone yonyuselwa, i-mindset yezobugcisa ndivakalelwa nje ngokubanzi njengendoda kunye nomyeni ongcono.

    Ukuqukumbela imivundla yam, ndininqwenelela ithamsanqa, ndiyanincoma ngokunganikezeli kuye kodwa ngokunyaniseka xa sele ekhe wancama lo mkhwa ubomi bakhe buza kutshintsha, logama nje kunjalo ngamanye amakhosikazi ethatha ingqalelo yakhe kuwe kunye nobomi bakhe iya kuhlala ikhona into phakathi konwaba kunye.

    Ukwabelana ngesondo kunokuba yingqondo yokubetha phakathi kwabantu be-2 abakhona, kufuneka ubekho ngokwengqondo nangokomzimba.

  202. Ukutshintsha iinkolelo zakho malunga nokwabelana ngesondo kunokunceda ekuvuseleleni.

    Ndilikhoboka le-porn ubuncinci iminyaka eyi-20. Ndenze iinzame ezininzi zokuyeka unyaka ophelileyo okanye njalo. Le streak ndikuyo ngoku iziva yahlukile, iziva ilula kancinci, kwaye ndiyakholelwa ukuba kungenxa yokuba ndineenkolelo zobuxoki malunga nokwabelana ngesondo endiye ndaqala ukuzitshintsha. Nazi ke:

    1. Ukwabelana ngesondo kuthetha ukonwabela amalungu omzimba womnye umntu. Ayinanto yakwenza nokunxulumene nomnye umntu.
    2. Kusenokwenzeka ukuba yeyona nto ibalaseleyo emhlabeni, akukho nto inokubangcono kunokwenza umdlalo othile nomntu endinomtsalane kuye nokuba ngubani.
    3. Ngelishwa ukuba iimeko zam ebomini azindivumeli ukuba ndiphile ubomi bokucinga babalinganiswa kwi-porn.
    4. Andikwazi ukulawula kakhulu izibongozo zam (akukho namnye umntu).
    5. Abafazi zizinto zodidi. Indoda ebekwa kakhulu okanye inentombazana enomtsalane ingcono kunaleyo ingenayo.
    6. Ubudlelwane bomntu omnye bumiselwe umda. Kufana nokukwazi ukutya kwindawo yokutyela enye ubomi bakho bonke.

    Ingxaki kwezi nkolelo kukuba zibangela ukuba ndiphakamise isondo ngaphaya kwale nto likuyo. Benze nzima nokuyeka iphonografi. Kwixesha elidlulileyo ndiza kuyeka ukubukela iphonografi iintsuku ezimbalwa, kodwa bendizakucinga, kwaye ukucinga kwam kuya kuba njengemifanekiso engamanyala. Kuzo ndisebenzisa omnye umntu amalungu omzimba ukuze ndizonwabise. Akuzukuthatha thuba lide ngaphambi kokuba iminqweno ibe yindinisa, kwaye ndiza kubuyela ekujongeni iphonografi.

    Ngeli xesha, ndisebenza ekuchazeni ngokutsha ukuba yeyiphi into eyabelana ngesondo. Ngoku ndichaza isondo njengenxalenye yobudlelwane obuzinikeleyo. Ukwabelana ngesondo ngaphandle kobudlelwane kugqityiwe kwelona xesha lilungileyo kunye nolwaphulo mthetho lwezifo okanye lwangokuhlwa.

    Ke ngoku isondo yinto endiyenzayo nomfazi wam. Andijongi iphonografi, andicingi malunga nabanye abantu basetyhini, andizilandeli iimodeli ze-Instagram, andivumeli amehlo am ahlale phezu kwabafazi abathandekayo endibabonayo ebomini bokwenyani, khange ndibenayo ne-masturbating . Ngenxa yokuba akukho nenye yesini. Ukwabelana ngesondo kuthetha ukuba kunye nomfazi wam.

    Olu tshintsho lwengqondo lube luncedo ngokwenene. Umfazi wam kunye nam siyekile ukulala ngesondo, ikakhulu kuba khange ndiyiqalise. Xa senze njalo, iya kuba yintlekele. Ndiza kuwavala amehlo kwaye ndicinge ukuba ngomnye umntu kwaye sasikumanyala. Ndingafumana i-erection, kodwa ekugqibeleni iya kuhamba ithambile kwaye ngekhe ndikwazi ukwenza i-orgasm. Umfazi wam wayekhathazeka kwaye ndiziva ndimbi kwaye ndineentloni.

    Sibe nesondo ngakumbi kwi-2019 emva kwayo yonke i-2018. Andikwazi ukugcina izandla zam kuye. Uyayithanda indlela endimnika yona, kwaye ndiyazi ukuba iyamenza azive emhle kwaye enqwenela. Kwakhona xa sisabelana ngesondo, andicingi nganto. Ndikulo mzuzu ndiyonwabele. Ukugqiba akukho ngxaki kwakhona. Ngapha koko kuye kwafuneka ndizenzele isantya amaxesha ambalwa. Kwaye ii-orgasms zinamandla ngakumbi kunayo nayiphi na i-PMO endakha ndanayo. Ndiziva ndizalisekile kwaye ndonelisekile.

    Andikho inyanga, ngoko andiyi kuzikhohlisa ngokucinga ukuba ndifumene, kodwa ukutshintsha iinkolelo zam ngesondo kuye kwenza izinto zibe lula kunemizamo yangaphambili. Ndingacebisa ukuba uvavanye iinkolelo zakho malunga nokwabelana ngesondo kwaye ubone ukuba ukutshintsha nayiphi na into kunokunceda.

    tl; dr - ndibambe iinkolelo ezingekho mpilweni malunga nokwabelana ngesondo okuthintele ukuzama ukubuyela kwimeko yangaphambili. Ukuchaza kwakhona ukuba kuthetha ntoni ngesondo kuye kwandinceda ndayeka ukubukela iphonografi, kwaye bendincedisa umtshato wam.

     

  203. Monogamy

    Bendihlala ndicinga ukuba iphonografi iyimfuneko kwi-monogamy, ukuze ndiyenze ngokuthembekileyo. Bendingakwazi ukucinga ukuba andizukruquka kanjani. Kodwa emva koko, ndiyekile ukubukela iphonografi emva kokuqonda ukuba mhlawumbi ndihlala ndizibhengeza kwezi "ntlobo" zabasetyhini kunye nezenzo zesondo mhlawumbi ezazidala iminqweno yokwahluka ebendingayi kuba bendikade ndingakujonganga nokubukela iphonografi. Mhlawumbi ukuba ndiyekile ndiza kwaneliseka yilento ndinayo.

    Ke, beku malunga neenyanga ezi-6, kwaye ndicinga ukuba kunjalo. Ngaphandle koononophelo iintlobo ezahlukeneyo, njengokuba kwakunjalo, zihamba. Ndinezesondo ezindala kunye nentombi endihlala sinayo, kodwa ndiyayonwabela ngakumbi. Ndacinga ukuba ndizakudikwa nguye kodwa eneneni ndinomdla kuye kunakuqala kuba… ungowam, ukungafezeki kunye nokudikwa yiyo yonke into. Ngokwenyani asenzi nto yahlukileyo, ndinendlela nje yokungena kuye kunye naye. Ngelixa iphonografi bendinendlela eyahlukileyo, kodwa yayiyinto ebaluleke kakhulu-enyanisweni bendinalo kuphela uhlobo olunye lwamava ezesondo kunye ne-porn, eyokuhlaziya amalungu esini, olo hlobo lwaluyinkohliso. Apha, ndinento enamava angacacanga kodwa inzulu kakhulu. Ndikho ngakumbi xa sitsala, ndicinga ngathi malunga nokugcoba kamva ukuba ndenza i-masturbate.

    Ixabiso lalo nje nge-tradeoff, eminye imiphumo emangalisayo.

    by polynomials

  205. Ukuphuculwa kobukhuthala ngokwasemzimbeni nomyeni wam osaphilayo emva kweveki enye kuphela

    Ndacinga ukuba kungakhuthaza uninzi lwakho ukuva izimvo zomfazi wendoda yakhe kwasekuqaleni malunga nokuchaphazeleka kwakhe kumlutha we-porn. Nina bafana abangatshatanga okanye abangatshatanga, oku kuya kuba luluvo oluhle nakuni! Ukuba ingqondo yakho izama ukukuxelela ubuxoki obungathi awunakuyeka, okanye ukuba elinye ixesha aliyi kukwenzakalisa, okanye ithini eyona nqaku, nceda ufunde oku kwaye ube nethemba!

    Ukukunika umbono othile, umyeni wam uvumile kuphela kwiveki ephelileyo namhlanje ukuba likhoboka leziyobisi. Nangona oku kubangele iintlungu ezininzi kuthi ekuqaleni xa wayeza kuyifumana ingxaki yakhe, yasinika indawo yokuqala yokuzama ukumnceda aqale ukuchacha. Njengamabali amaninzi amakhoboka ezi-porn, kuye kwakho izinto ezibuhlungu kakhulu ezithe zenzeka emtshatweni wethu ngenxa yobundlobongela bakhe obunamanyala endisandul 'ukwenziwa. Kodwa namhlanje, ndifuna ukugxila kokuhle, kwaye mhlawumbi into ebenizibuza yona malunga nani… iziphumo zomzimba kwigumbi lokulala. Kuphela iveki, nina bantu. Iingqondo zakho kunye nemizimba yakho inesakhono esimangalisayo sokuziphilisa. Sukuncama.

    Umyeni wam kunye nam sithathe isigqibo sobuqu sokufumana kuphela iimfuno zethu zesini ezihlanganyelwayo omnye komnye, kwaye nangona ndingekho mthethweni ekucofeni okanye kwi-porn, ndiyamxhasa ngokungazibandakanyi kwezi zinto kunye naye. Ngomhla wokuqala waba lilungu lale ntambo. Enkosi bafana ngokumxhasa. Wafumana ukuzithemba kwaye wathuthuzelwa kukwazi ukuba akayedwa. Usuku lwesibini senze uthando. Kwiinyanga ezimbalwa ezidlulileyo ngaphambi kokuba ndazi ukuba wayenengxaki yokulutha, kwakuthatha into evakalayo engapheliyo yokumvusa, kwaye ngamanye amaxesha ndiye ndiyeke ukubonakala ngathi andikwazi ukumonwabisa. Nangona kunjalo ngalolu suku, nangemva kosuku olunye lwe-nofap, waqala ukuba nochulumanco emva kwemizuzu emihlanu. Sobabini saba nexesha elimnandi! Ndicinga ukuba siye saba neentlobano zesini ezine ngaphandle kweentsuku ezisixhenxe kule veki, kwaye andikhumbuli nakwisihlandlo sokugqibela sikwenza oko kakhulu! Mhlawumbi soze! Ngalo lonke ixesha, andikhuphi, uye wavuswa ngokukhawuleza, kwaye nge-erection eyomeleleyo. Iyamangalisa indlela ingqondo yakhe nomzimba wakhe oqala ukuba nokuchacha ngokukhawuleza! Kwaye ubudlelwane bethu buya buqina! Ndihlala ndicinga ukuba uya kugula ngenxa yokwenza nam, kodwa hayi! Kungcono nangcono ngalo lonke ixesha. Bekumnandi kakhulu ukuyenza le nto phantse yonke le nto, kwaye uthi kuye kwamnceda ukuba axhathise nayiphi na iminqweno emibi. Kuyasinceda ukusikhumbuza ukuba sikonwabela kangakanani ukuba neentlobano zesini kunye. Ukuphiliswa ngokwasemzimbeni kube yinto entle, kwaye kwakhona sinxibelelana ngcono kwinqanaba leemvakalelo. Endaweni yokumfihla i-porn kum kunye nokulutha kwakhe, ukuza kucocekile kuvulelonke eli nqanaba elitsha lonxibelelwano phakathi kwethu apho kubonakala ngathi sinokwazi ukuxoxa uhlobo lwezihloko ezingathandekiyo, nkqu nezo zingahambelani nofap, nothando olungakumbi, unyamezelo, nokuqonda omnye komnye.

    Akukho nanye into embi eyenzekileyo kule veki ivela kuye ukuba ayifakwanga ifayile / ukubukela i-porn. Ibiye veki imnandi, kwaye yenye ye veki zethu ezilungileyo ngexesha elide. Unganikezeli.

    Nina bantu abangatshatanga awuzukutshata naphakade, ngoko ke gcina oku engqondweni kwikamva. Kukho intetho ethi "Umfazi owonwabileyo, uBomi obonwabileyo", kwaye yinyani! Sifuna ukuba lilizwe lakho, kwaye ukuba nobuhlobo kunye nokuba neentlobano zesini kuphela ngathi zintle freakin 'zothando! Ukuba uqala ukusebenza ekubuyiseleni ngoku ngaphambi kokuba ungene kulwalamano, luya kubeka wena phambili kumdlalo we-bachelors ofanelekileyo! Iqabane lakho liya kuyithanda into yokuba liphondo lakho kwaye uya kuziva ukuba uyaziwa. Zenzele ngokwakho kuqala, kodwa yazi ukuba kukho izibonelelo ezintle ezithandekayo ebomini bakho ngenxa yemizamo yakho. Yonke into iyakulunga ekugqibeleni, kwaye ukuba ayilungile, ayikabi sesiphelo. Unayo le! Unganikezeli!

  206. I-NoFap iyandenza ndinqwenele ukusondelelana kwabasetyhini

    Ndineeveki ezi-2 kwi-NF yam yokuqala

    Ngaphambi koko ndingafota yonke imihla, amaxesha e-1-3.

    Ndazi ukuba ndifuna intombi yam kunye nomntu ukuba sibe kufutshane. Kodwa ndingasebenzisa ukuthandana ii -apps kwaye ndingakhathaleli umdlalo ngenxa yezizathu zobuyatha. Ndandinemigangatho ephezulu ngokwenene, nangona yayingafunyanwanga kwaphela. Amantombazana anomdla ngokugqibeleleyo ngekhe ndikhe ndithumele umyalezo ngenxa yesiphene esithile sasemzimbeni, kufuneka ndingazi ndibathelekisa neenkwenkwezi ezingamanyala. Ke ekugqibeleni bendingafane ndiye kwimihla kuba "andifumani mntu ndimthandayo ngokwaneleyo"

    Ngoku iiveki ze-2 ukuya kwi-NF ndinomnqweno onzulu wokuba nokusondela, ubudlelwane kunye nobomi obuphilileyo besini kunye nowasetyhini. Khange ndisebenzise ii -apps zokuthandana njengoko bendicinga kwinqanaba lokuqala ndinokuphela ndisebenzisa imifanekiso ukubuyela kwakhona. Kodwa ndinomyalezo ovela kwintombazana kwaye ke ndiphendule, uneprofayili enomdla kwaye ndiziva… .Andazi ukuba lithemba leligama kodwa ndinomnqweno omkhulu wokunxibelelana nokudibana ndithethe. Ndade ndanephupha malunga nomntu wasetyhini phezolo, u-dunno ukuba ungubani kodwa konke esikwenzileyo sasikukungqubana nokubukela ifilimu. Kuyothusa njengoko ngesiqhelo ndiphupha malunga nokufucking

    Nangona kubuhlungu ukuziva ndedwa ngesiquphe, ndonwabile ukuba ndiziva ndinemvakalelo eqhelekileyo. Hayi "ayinamsebenzi nokuba ubomi bam bothando bune-shit, ndine-porn", eyona minqweno

    Ayisiyongxaki njengoko ndithathe ezinye izinto njengokubaleka kunye nokucamngca ndonwabile ngaphakathi kwam kwaye andixhomekekanga kuphela kwindlela endiqhuba ngayo nabasetyhini, kodwa loo mnqweno ulapho kufuneka ngethemba undikhuthaze kubomi bokwenyani bokwenyani unxibelelwano

Shiya iMpendulo