I wanted to share some random thoughts of my experiences of 3 years of no porn. First, I stopped understanding the logic of my penis. This transformed stress to enjoy life and sex. Don’t invest too much time on tinder and similar. Try to work out. I did a lot of yoga, builds up strength […]
Read More… from Age 43 – Open yourself to the world and to real women
The purpose of this post is to inspire, and confirm. I’m 36 years old and had been using porn for about 20 years. It got pretty intense at some periods. All the usual addiction symptoms I’ve experienced, no desire for real women, ED, low motivation, inability to concentrate, mediocre in relationships and career, increasingly warped […]
Read More… from Age 36 – Huge reserves of energy and willpower, joined SLAA, date with supermodel
So just hitting 30 days again no pmo. Now i remember why i was doing this! Getting better every time. Last time was 100 days hoping for life this time. 1) I’m less angry, calmer, handling stressful situations better. 2) Anxiety fading. Spending more time in the gym. 3) Generally getting things done, no longer […]
I started NoFap in 2018 and it’s been a long and agonizing road . But no success story is complete without a struggle. Many of you may read this post seeking encouragement and I have to say the greatest encouragement for any man or woman doing this is the control you will gain over your […]
I’ve struggled with PIED / performance anxiety for about three years now and basically have never actually had sex / finished with a girl before. Obviously I’ve had some experiences where I start to have sex then quickly lose my erection for the night and that’s that. However, I started seeing a psychologist and he […]
Just want to share with you that I’m starting my 9th month without porn ! After many tries I finally made myself able to heal deeply from the dark side of porn… 8 months back, I was deeply binging into it (femdom, shemales……), had terrible HOCD (I was close to being hospitalized), depression and anxiety… […]
COMMENTS: Study on subjects with hypersexuality (porn/sex addiction) reports epigenetic changes mirroring those occurring in alcoholics. The epigenetic changes occurred in genes associated with the oxytocin system (which is important in love, bonding, addiction, stress, etc.). Highlights: Sex/porn addict’s epigenetic markers for the brain’s oxytocin system looks similar to alcoholics Study’s findings aligns with Kuhn […]
COMMENTS: YBOP has been claiming for years that a large percentage of today’s porn addicts are dissimilar from other types of addicts – including traditional sex addicts. Many of today’s porn users progress to porn addiction because they started using digital porn at a young age, eventually got hooked, and often conditioned their arousal to […]
Just wanted to give hope to anybody who is currently struggling with either of the above issues. I suffered with both for the last couple of years until I discovered this subreddit. I went straight in with hard mode for 23 days and I am so grateful that it has resolved the problems for me. […]
