Mavuto a Zolaula: Apa Akubwera Akazi (2013)

Zithunzi zolaula pa intaneti zimasokonezanso miyoyo ya amayi pakugonana

Swedish wotchuka pa Intaneti magazini yamakono idafotokozedwa kuti akazi akuwona mtundu wawo wa "zolaula," (zomwe zanenedwa kale Amuna achi Sweden). Mkazi wina anati,

"Ndakhala ndikudandaula za chifukwa chomwe sindimakondwerera zogonana zenizeni. … Nditha kuwona ndondomekoyi: Zolaula zambiri = kuchepa kwa mphamvu ndi mnzako. Ndafika pagawo lomwe ndimasiya kugonana ndi mnzanga ndikukhala zolaula. … Sindinaganizepo za izi mwa dongosolo la mphotho. Ndipo kuseweretsa maliseche ndichidziwikire kuti ndi mphotho! Ndikuganiza kuti kuposa chakudya. ”

Ananenanso kuti:

"[Kugwiritsa ntchito zolaula] kumatha kukhala kolimbikitsa, koma kumatha kukhala cholepheretsa pamene mwadzidzidzi munthu akufuna kukhala pachibwenzi."

ndipo china:

Ndine msungwana wazaka 23, ndakhala ndikuonera zolaula kuyambira ndili ndi 14/15, ndipo ndimakonda kuseweretsa maliseche kwambiri. Mpaka pomwe sindingagone kwenikweni ngati sindichita maliseche, chifukwa ndakhala ndikuseweretsa maliseche usiku uliwonse ndisanagone, kwazaka zambiri. Komanso sindinakhalepo ndi vuto kuchokera kwa wina, ndimatha kungozichita ndekha, ndikamaonera zolaula (kapena kulingalira). Sindinayimepo kwakutali kuposa masiku 4 kapena kupitilira apo, koma ndikufunadi kuyima. Komanso nthawi zonse ndikamaliza, ndimamva kutopa kwambiri ndipo ndimafuna kugona / kugona. Ndizowoneka bwino. Ndiyambira pati? Ndilibe kudziletsa, ndikuganiza ..

Komanso, sizili ngati ndimaziyang'ana chifukwa ndilibe zibwenzi, ndili ndi chibwenzi chabwinobwino ndipo ndakhala ndi nthawi zokwanira, koma sizimandikhutitsa monga momwe ine ndimachitira .. Ndikufuna kuzisangalala , ndipo ndikuganiza kuti sindingathe chifukwa cha zolaula.

Takhala tikufunsidwa kawirikawiri chifukwa chake kawirikawiri blog za mavuto azimayi azolaula. Yankho: Anthu omwe amatumiza pa intaneti zokhudzana ndi zolaula zawo amakhala amuna okhaokha. Komabe, polimbikitsidwa kuchitapo kanthu ndi nkhani yaku Sweden pamwambapa, tidaganiza zakuzama. Tidasankha Reddit / NoFap, yomwe imawoneka ngati yachikazi kwambiri pamasamba pomwe (makamaka achichepere) anthu amayesera kusiya zolaula pa intaneti komanso / kapena maliseche. Oposa 700 mwa mamembala ake 60,000+ amadziwika poyera kuti ndi akazi, omwe amawatcha kuti "femstronauts."

Pa ma XMUMX omwe tidawalemba maina azimayi omwe tidawafufuza, pafupi kotalaka adatumiza. Mwa iwo, 540% anali kuyesa kusiya khalidwe losayenera (kawirikawiri amaliseche, koma nthawi zina kugwiritsira ntchito kugonana kwambiri/ maliseche). Tidadabwitsidwa kuti ndi 7% okha omwe amafuna upangiri wokhudzana ndi zolaula za anzawo. Ngakhale panali azimayi ogonana amuna kapena akazi okhaokha komanso amuna kapena akazi okhaokha pakati pa zitsanzozo, ambiri mwa zikwangwani adalankhula zakugonana ndi amuna.

Tidachita chidwi ndi momwe ma account a femstronauts amawonera zomwe amuna adadziwonetsa okha pazokhudza zolaula za pa intaneti. Monga momwe mukuonera, akazi, nawonso, amadandaula za kutaya kumverera ndi kudzutsidwa panthawi ya kugonana kwenikweni, kuwonjezereka kwa zolaula zosafunikira, kukwiya, kusasamala, kuledzera, kusowa tulo popanda kugwiritsa ntchito zolaula, ndi zina zotero. Ambiri amawonanso mapindu odziwika akasiya.

Popeza uku ndikuwona kwathu koyamba mozama pazodzidziwitsa za akazi, tikufuna kuphatikiza mawu azimayi ambiri. Taphwanya positi yayitali m'magawo otsatirawa:

  • Azimayi omwe ali ndi mavuto opatsirana ndi zolaula amalankhula
  • Zosintha pambuyo posiya
  • Zotsatira za zolaula

Azimayi omwe ali ndi mavuto opatsirana ndi zolaula amalankhula

Zowona kuti abambo ndi amai akuwona zisonyezo zomwezi zikuwonetsa kuti nkhani yokhudza zolaula zamasiku ano itha kukhala pachiwopsezo cha ubongo wamunthu pamaso pa makanema olaula azotchuka kwambiri masiku ano kuposa zomwe zili zowopsa. Nachi zitsanzo cha zifukwa zakulephera kwa akazi.

Kutaya kumverera kwa chiwerewere / chikhumbo cha wokondedwa

Fiona: Ndikuopa kuti chiwerewere nthawi zambiri ndikuwonera zolaula ndikudetsa nkhawa kwambiri (mwakuthupi ndi m'maganizo) ndikagonana ndi chibwenzi changa.

la-: Ndine mkazi wokhala pachibwenzi chanthawi yayitali. Nthawi zambiri ndimakonda kuseweretsa maliseche masiku angapo, ndipo ndimayamba kugwiritsa ntchito zolaula chifukwa zimapangitsa kuti zikhale zosavuta komanso kuti zifike msanga. Komabe, nthawi iliyonse zimakhala zovuta kwambiri kufika pachimake, ndipo kwa zaka zambiri zolaula zomwe ndimaziwona zakhala zowopsa / zachilendo kuti ndikhale ndi chisangalalo chimodzimodzi. Sindingatheretu pachimake ndi chibwenzi changa. Ndizowona kuti zolaula zimakukhumudwitsani, koma mukangokhala osavomerezeka popanda izi, ndizovuta kusiya.

Sienna: Ndangotsala posakhalitsa ndi chibwenzi changa chifukwa sindinamvepo kanthu kalikonse. Ndinadziwuza ndekha kuti ndi munthu wolakwika, ndipo izi zikhoza kukhala zoona, komabe ndikuganiza kuti kudziletsa kwanga kosatha kunandichititsa kuti ndisamve maonekedwe omwe ndikanakhala nawo. Kuyambira pamene ndinali msinkhu wachinyamata ndimakhala ndi maliseche kapena osayang'ana zolaula tsiku ndi tsiku.

Kelly: Kwa ife atsikana a ED modekha ndi ovuta kuwawona, ... koma ndimamverera momwemo momwe ndimawerengera anyamata amafotokoza. Pali chikhumbo koma palibe chodzutsa. Osangobowoleza, kukoka, kutakasa, kusangalatsa kosangalatsa mchikuta ndi pamimba, koma mtundu wamalingaliro okakamiza kugonana. Ndipo BTW, ine do khalani ndi PE, pokhapokha atanenedwa molondola monga PO: zolaula pamene chisangalalo chiri chochepa, ndi ubwino wa chiwonetserocho chiri pakati pokha. Nthaŵi zambiri mafilimuwa amalephera kupatulapo mtundu wina wa nkhaŵa, monga mavutowo, koma amapezeka m'mimba.

Surya: Ndine mkazi wa 23 y / o ndipo ndimasewera maliseche usiku uliwonse kuti ndigone ndipo nthawi zina masana. Ndimawona chibwenzi changa kangapo pa sabata. Ndimamusowa kwambiri atachoka, koma tikakhala limodzi, zimakhala ngati zanga zonse zogonana zimatha.

Ellen: Sanandibwerere, mpaka ine ndi chibwenzi changa titayamba kuyesa, kuti ndinali ndi vuto. Ndinkakonda kumva bwino. Ndinazichita ndikamadzipindulitsa ndekha, ndikudzipangitsa kukhala bwino, kapena kungotopetsa. Koma tsopano ndikuzindikira kuti ndazolowera kugwiranagwirana ndi dzanja langa lomwe sindingathe kukhala wamaliseche kapena kumva kukhala wachisoni chibwenzi changa chikandisangalatsa. F * ck. Icho. Sh * t.

Valerie: Yakwana nthawi yoti ndisiye kudalira zolaula kuti ndichoke.

lilone_mg: Ndine msungwana wazaka 19. Moona mtima, koyambirira ndidatsata gawoli ngati nthabwala. Sindinamvetsetse cholinga chake, makamaka pamene pmo ndiyabwino kwambiri, sichoncho? Chifukwa chake, monga ambiri, ndidayamba kudandaula ndili mwana. Nbd. Sindinachitepo kawirikawiri, sindinawonepo zovuta zilizonse. Kenako ndinapeza chipinda chimodzi ku koleji. Ndikanakhala pmo chifukwa ndinali wotopa. Kenako, ndidayamba kuzindikira zovuta m'moyo wanga wogonana ndi chibwenzi changa cha zaka 4. Zinali ngati tasiya kulumikizana. Palibe aliyense wa ife amene anali wosangalala. Tinayankhula, ndipo ife
Onse awiri adavomereza kuti (nthawi zina) tinali ndi pmo tisanachite zogonana, kuti ndikhale wokonzeka kuti atenge nthawi yayitali. Ndinanenanso kuti sindinawonenso mfundo yogonana. Sizomvetsa chisoni izi ?? Ndipo moona mtima, sindisamala zazitali. Ndimamukonda ndipo kungokhala ndi iye ndizo zonse zomwe ndikufuna. Kotero kuyambira usiku womwewo, ndinasiya pmo kwa sabata. Kuchokera apo, ndinazindikira kuti ndinali womvera kwambiri, wofunitsitsa, komanso onse okhala osangalala komanso omvetsera. Ndabwereranso, koma ndikufuna kuchoka pa pmo. Zinakhudza ubale wanga, chilimbikitso changa, ndi kulanga kwanga. Ndikufuna kukhala bwenzi labwino, komanso wabwino. Kuyambira usikuuno, ndikulankhula.

Binging ndi "kuzengereza"

Sophie: Maliseche achikazi amatha kukhala osalamulirika. Palibe "nthawi yotsika." Pa "masiku odwala" kunyumba kuchokera kusukulu ndimapita pazipinda zolaula ndikumangokhala za 30+ nthawi. Tsopano, ndikufuna kusiya kulingalira zolaula zonyansa ndikugonana kuti ndikhale chete. Zimandipangitsa kuti ndisakhale pachibwenzi ndi izi.

Alana: Ndinapeza zolaula ndili ndi zaka 10. Koma chidwi changa pa zolaula chinali chofatsa [mpaka zaka 13]. Ndikanatha zaka zotsatizana za 4 ndikukonzekera tsiku ndi tsiku, ndipo patsiku loipa, ndikanachita kangapo patsiku. Pambuyo pake, ndikanakhala woopsa; izo zimamverera chimodzimodzi ngati kuwonongeka pambuyo pa mkulu. Ndinasungulumwa, ndikudandaula, komanso ndikuvutika maganizo kwambiri ndi fap iliyonse. Kudzimvera chisoni kwakukulu kumanditsuka. Ndikanalingalira za makolo anga, ndikudzimvera manyazi kwambiri kuti mwana wawo wamkazi angakhale akubisala mu chipinda chake, makatani, kuseweretsa maliseche mpaka kumapeto. Kugonana ndi kugonana kokha, ndi zosangalatsa zabodza kuti ndizidzaza malingaliro anga.

Liz: Ngakhale sindimapeza chilichonse chobadwa nacho Zolakwika ndikuseweretsa maliseche pang'ono, zimakhala zonyansa kudalira china chake chomwe chimakupweteketsani mtima komanso chovulaza. Ndipo mukangoyamba, mungatani kuti muchepetse kudziletsa, kwenikweni? Ndipo [zolaula] siziri zenizeni. Ugh!

Tina: Posachedwa, ndimapezeka kutsika mwina 6, 7 nthawi patsiku. Zimanditengera nthawi, zimandipangitsa kuchedwa. Sindingathe kuthandizira kumva kuti ndikulakalaka mitundu, chifukwa sindingathe. Zolaula zimandinyansa koma posachedwa ndakhala ndikuzigwiritsa ntchito ngati kukonza mwachangu, motsutsana ndi lingaliro langa labwino. Komabe, ine ndine wokonda kuseweretsa maliseche koma ndimaona kuti ndi nthawi yoti ndichite izi ndikupanga izi.

Kutaya ubwenzi / kuwona ena monga zinthu zogonana

Elise: Ndimakhalanso ndi malingaliro akuti ndikamagonana ndi munthu amene ndimamukonda, ndimasokonezeka chifukwa ndawonera zolaula kwambiri ndipo ndimaganizira za zinthu zonse zoyipa zomwe ndimaziwona. Zimangopanga chopinga chachikulu m'moyo wanga wogonana 🙁

Amanda: Ndili pachibwenzi chotalikilapo. Ndimasewera maliseche pafupifupi tsiku lililonse. … Ndimadzipeza ndekha ndikutsutsa anzanga achimuna; ndipo ndimataya nthawi yambiri yamtengo wapatali yomwe ndiyenera kugwiritsira ntchito. Ndinkakonda kukopana ndili mwana ndisanazindikire kuti azimayi amathanso kudziseweretsa maliseche (zomwe sizinachitike mpaka kumapeto kwa koleji), pambuyo pake ndinataya mtima wofuna kukumbatirana kapena kukhala pafupi ndi amuna.

Lilly: Ndimasewera maliseche 4 mpaka 6 pa sabata kutengera nthawi yomwe ndimakhala ndekha. Timagonana mwina kamodzi pa sabata ndipo sizabwino kwenikweni. Palibe aliyense wa ife amene amasungira mphamvu mnzake. Ndayamba kukonda kuonera zolaula ndikuyang'ana zithunzi kuti ndizicheza naye. Ndakhala chinthu chomwe ndimadana nacho.

kat: Ndimagonana amuna kapena akazi okhaokha. Nthawi yotsatira ndikawona mnzanga watsopano yemwe ndachita maliseche, china chake ndichosiyana. Ngakhale ndikuganiza kuti ndichikhalidwe bwanji, sindingagwedezeke ndikumva kuti akudziwa kuti china chake chachitika. Ichi ndi chitsanzo chimodzi chokha chifukwa chake ndikuyamba vuto lodzitchinjiriza. Ndatopa ndikulephera kumvetsetsa zenizeni chifukwa ndimayang'ana kwambiri malingaliro.

Kukula kosafunika kwa zolaula zoopsa kwambiri

Nina: Ndayamba kuyang'ana zolaula kuti ndisokoneze zenizeni ndipo nthawi zina ndimasewera maliseche kuti ndizengereze. Choipa kwambiri ndikuti zolaula zomwe ndimayang'ana zayamba kusokoneza pang'onopang'ono.

Shona: Ndakhala ndikuwona zolaula bola ndikakhala ndi intaneti. … Ndimasewera maliseche kamodzi patsiku ndipo zinthu zomwe ndimaziwona zimangowonjezeka ndikulimba mtima… Ndakhala ndikupita kukagwiririra zolaula posachedwa.

Chelsea: Pakhala chaka chimodzi chokha nditatulukira kukongola kwa chiwonetsero. Koma ndawona kale gawo langa lazolaula komanso zoyipa kwambiri kunja uko. Ndipo kuganiza kuti ndidakali wachichepere. Ndikufuna kukhala inenso. Koma ndizovuta.

Kulekerera kuledzera (kusakwanitsa kusiya ngakhale kuti zotsatira zake sizili bwino)

Jen: NDIMayenera kuchita maliseche tsiku lililonse. Ndikudwala komanso kutopa nazo. Ndikumva kuwawa kumeneko ... zimandipweteka. Ndipo malingaliro anga satha kusiya kusewera ndi zithunzi zakugonana kaya maso kapena ogona. … Ndikusowa kukhala wabwinobwino komanso wokopeka ndi atsikana [wokamba nkhani ndi akazi okhaokha] ndipo ndimatha kusilira kukongola kwawo. Zonse zapita. Ndikumva ngati wokonda kugonana tsopano. Sindimakopeka ndi kugonana kuyambira pomwe ndinayamba zolaula.

Alicia: Kuledzera kumeneku kwasintha moyo wanga m'njira zambiri. Sindinakhalepo ndi vuto lopeza chidwi kuchokera kwa amuna ndipo ndili ndi thanzi labwino komanso wokongola. Ndinkakonda kuonera zolaula kuposa amuna ambiri omwe ndimadziwa. Ndimalimbikitsidwa, kenako ndimakhala kulikonse kuyambira mphindi zisanu mpaka ola kufunafuna kanema wabwino kwambiri kuti ndipite chifukwa ndadzitopetsa ndi zinthu zakale zomwezo. Ndinayamba ndi zinthu zofewa ndili wachinyamata ndipo zidasandulika zinthu zomwe sindinapeze. Ndinali ndi zolaula pa PC yanga, ndimayika mafayilo pafoni yanga ndi mp3 / kanema wosewera kuti ndipeze mosavuta, ndipo ndidakhala ndi akaunti yazoyesa zolaula chifukwa ndidawona mphatso yomwe idandipindulira kwambiri.

Chilichonse chimayenera kukhala chovuta kwa ine. Ndidafuna kutchedwa hule komanso hule. Ndidafunsa kuti andimenye ndipo anyamata ambiri samakhoza. Kugonana kunali chilichonse koma kundikonda; Zomwe zimasowa pamoyo wanga wogonana ndimakamera ndi zolipira. Ndinkadziona kuti ndine wokonda amuna kapena akazi okhaokha, koma sindinathe kudziwona ndekha ndili pachibwenzi ndi mkazi. Kwenikweni sikuti ndimangodziwonetsera ndekha, koma ndimayang'ana amayiwo m'moyo wanga. Kugonana ndi ena kumamveka bwino, koma sizinandichitire ine zambiri. Ndinganame za momwe zimamverera bwino ndipo ndimapanga zabodza kuti zithe. Zinkawoneka zolakwika, ndipo ndimangofuna kuti ndisiye ndekha. Ndi zolaula? Ndimakhala ndi ziphuphu zamphamvu kwambiri ndipo ndimazichita kulikonse kuyambira kamodzi mpaka kasanu patsiku.

Zowonongeka zomwe zandichitikira ine zamaganizidwe okhudzana ndi kugonana, kudzidalira, komanso maubale ndizowoneka bwino kwambiri. Komanso, zidandipangitsa kufuna kukopa amuna kwambiri. “N’chifukwa chiyani ndiyenera kulankhula ndi mnyamata wokongola uja? Sadzandichititsa kumva kuti ndikufuna zogonana monga momwe ndimadzionera ndekha. ” Ndimalankhula ndi mnyamata pa intaneti, ndipo ndimangodzuka ndikuchoka pa PC kuti ndikachite maliseche. Ndikachedwa kufika mkalasi kapena kukagwira ntchito chifukwa ndimangofunika kulowa nawo zolaula. Zinali zomvetsa chisoni ndipo ndinkafuna kusintha.  (Onani zomwe Alicia akuchira pansipa.)

Megan: Ndikuganiza kuti ndichizolowezi chovomerezeka. ... Zinanditengera kanthawi kuti ndizichita zolaula, koma ndikamaliza, ndimakhala masiku onse ndikuonera zolaula komanso kuseweretsa maliseche m'malo mogwira ntchito (kunyumba). Kupatula kuseweretsa maliseche mopitilira muyeso, ndikhozanso kukhala wopanda chitetezo komanso wosasamala m'moyo weniweni, kucheza ndi anthu mwachisawawa chifukwa cha gehena. Sindingaganize chilichonse koma zogonana nthawi zambiri. Ndikumva ngati mphamvu zanga zasokonekera ndipo malingaliro anga ndi zomwe ndaganiza ndizogawanika. Kuyika chidwi pachinthu chilichonse chofunikira kwakhala kovuta, makamaka ndi zolaula zomwe zimapezeka kwakanthawi pa intaneti. "Kuzengeleza" kwatha.

Ponena za mtundu wachikazi wa ED, ndinali ndi vuto lotereli. Kuti ndipite ndi mnyamata ndimayenera kuganizira za chinachake m'maganizo mwanga kuti chigwire ntchito. Kuzindikira sikunali komweko pandekha, kapena ndinali nditazolowera momwe ndimamvera ndikadzipangira ndekha. Ndikhoza kuchoka mumphindi kapena ziwiri, koma zimatenga nthawi yayitali, KWAMBIRI ndi mnzanu, ngati zonse. [Zizolowezi zanga] zidandibwezera pomwe ndinkacheza ndi bambo wabwino kwambiri yemwe analibe vuto ndi zolaula kapena maliseche. Popeza sanalowereredwe kapena kutengeka ndi malingaliro azolaula, ndimavutika kumvetsetsa za kugonana kotereku, kochenjera, kokometsedwa ndi chikondi. Ndikuganiza kuti izi zitha kukhala zomwe anyamata amakumana nazo. Mnyamata akangofanizira mawonekedwe ake komanso machitidwe ake pabedi, ndipo awona kuti mayi wawo sakhala ngati nyenyezi yomwe amakonda kwambiri, akukwaniritsa kusiyana kumeneku poyembekezera.

Whitney: Ndakhala "ndikufufuza" thupi langa kuyambira ndili ndi zaka 8. Ndinayamba kuonera zolaula ~ zaka 9. Kufikira kompyutayi nthawi iliyonse ndikafuna ndipo chidwi chofuna kudziwa chimatsogolera pakuwunika kwachilendo. Posakhalitsa ndidaphunzira njira yokhayo yomwe ndingagwiritse ntchito kufikira pachimake. Ndakhalabe nacho kwa zaka 9.

Maliseche nthawi zonse anali kupumula kwa ine, china choti ndigwiritse ntchito nthawi yanga, china choti ndichepetse kupsinjika, china chondithandiza kugona usiku. Ndidakwanitsa kudzimva bwino, ngakhale kwakanthawi. Ndikukumbukira m'mawa wa marathon, kuseweretsa maliseche kwa maola ambiri, ndikuwona kangati komwe ndimatha kuchita masewera olimbitsa thupi. Sindinazindikire kuti chinali chizolowezi chomwa mowa mwauchidakwa, sindinawone momwe zimakhudzira momwe ndimasangalalira, momwe ndimakhalira ndi moyo, momwe ndimagwirira ntchito.

Muubwenzi wanga woyamba, sindinathe kukhala pachibwenzi ndi chibwenzi changa. Palibe chilichonse chomwe akanatha kuchita chomwe chingamveke bwino, moona mtima zimangopweteka. Sindingathe kufotokoza kuti panalibe njira yoti atengere njira yanga, kuti sizinali zoti sindinkafuna kumugwirira, Sindingathe. Pambuyo pake zinafika poti sindinayese nkomwe; kunali kosavuta kumangomupatsa mutu ndikusiya zosangalatsa zilizonse kumapeto kwanga. Zinali zabwino mokwanira kudziwa kuti ndimamukondweretsa. Adapwetekedwa kwakanthawi, wokwiya kuti samandisangalatsa. Anandikwiyitsanso, ngakhale. Sanamvetsetse, ndipo sindinganene kuti ndayesetsa mokwanira kuti ndimufotokozere. Kumeneko kunandipweteka kwambiri. Sindingathe kuchita china chake chomwe munthu amene ndimamukondayo amafuna kwa ine. Pambuyo pake, adasiya kuyesayesa ngakhale kundisangalatsa konse.

Ndinagwirizana ndi maubale apaintaneti zisanachitike komanso zitachitika izi. Ndidayenda zipinda zocheza, ndikupeza amuna omwe amatha kulemba mawu omwe angandilole kuti ndichite zokhazokha zomwe ndingathe kuchita ndekha. Inali nthawi yamdima yokongola kwambiri. Ndinali wokhumudwa (pazifukwa zosiyanasiyana), ndipo ndimabwerako kusukulu ndikuwononga madzulo pamaso pa laputopu yanga, ndikupeza kink pano kapena apo kuti ndiwonerere kwa maola, ndikutsatira ulalo ndi ulalo. Pafupifupi chaka chapitacho, ndidakumana ndi bambo wamaloto anga, moona mtima kwambiri. Ndinkachita mantha kuti ayikidwe m'malo momwe ndimayembekezera kuti ndizichita nawo zachiwerewere. Sindinkafuna kuwona kukhumudwitsidwa komwe ndidawona kale, sindinkafuna kuti ndichite izi. Kodi ndingafotokoze bwanji kuti ndizovuta kwa ine kuchita chiwerewere kotero kuti inenso nthawi zina sindingathe kuzichita? Ndingamuyang'ane bwanji m'maso ndikumuuza kuti, "Si iwe, ndi ine"?

Wakhala wotseguka kwambiri ndikuvomera; zakhala zabwino. Adalenga kuti ndikhale olimbikitsidwa-osati wopanikizika - kuti ndizisangalala ndi chilichonse, komwe sindikufunika kumangoganizira za iye komanso zosangalatsa zake, komwe ndingamasuke. Orgasm sicholinga chomaliza ndi ife; kusangalala ndi nthawi yathu limodzi ndi. Zikutanthauza dziko lapansi kwa ine. Ndipo zathandiza; Ndalandira ma hang-hang anga angapo. Koma, sindikumchitira chilungamo iye, kapena inemwini, ngati sindiyesa kudzipangira ndekha, titero. Kwa zaka 9 zatengedwa zolaula ndi / kapena nkhani ndi njira inayake yondipatsa chiwonetsero .. Yakwana nthawi yosiya chizolowezi.

Ndikufuna kuti ndiyang'ane m'maso mwake komanso pamalopo, kwa iye, osafunikira zolaula. Ndikufuna kusangalala ndi kulumikizana kulikonse ndi iye. Ndikufuna kupumula komwe sikundisiya ndikumverera ngati ndiyenera kukasamba ndisanawone aliyense. Ndikufuna kuthana ndi moyo osatembenukira ku chizolowezi chomwe chimadzetsa maliseche kwa ine.

Zosintha pambuyo posiya

Mphamvu zambiri, zolimbikitsa

ndikuyembekeza: (Tsiku 36) Izi zandithandiza kwambiri. Sindingalole kuti ndibwerere momwe ndinalili. Ndili ndi chisangalalo chochuluka komanso mphamvu tsiku lililonse, ndipo pali chidaliro mwa ine chomwe sindimadziwa kuti kulipo. Sindikufuna kutaya izi.

Nikki: Ndabwereranso kanthawi kochepa kuchokera pamene ndinayamba mwezi watha koma ndakhala ndikuwona ubwino. Choyamba kuchoka pa mphamvu zanga n'komwe! Sindinayambe ndagwira ntchitoyi ndisanayambe ngakhale nditagwidwa ndikukonzekera kuti ndichite bwino!

Kristen: Sindinayang'ane zolaula mpaka miyezi isanu ndi umodzi yapitayo ndisanasiye. Sindinachitepo maliseche kamodzi patsiku ndipo sindinkaonera zolaula kangapo pa sabata. Kwa ine, chomwe chimandilimbikitsa kwambiri kuti muchepetse ndikumva mphamvu, chilimbikitso, komanso chisomo chachitukuko chomwe ndinali nacho ndikadakhala ndisanachite maliseche masiku angapo. Ndikamva chilakolakocho ndimangokumbukira momwe ndimamvera ndikakhala kuti sindichita maliseche ndekha.

Zosangalatsa zambiri zogonana komanso kuganizira / kugonana

Olivia: Ndinayamba kuseweretsa maliseche ndili namwali ndipo nditagonana, sindinasangalale nawo konse. Zinkawoneka ngati zofooka ndipo ndidakonzedwa kuti ndichoke pamalopo. Nditakhala mwezi umodzi osasewera maliseche, ndinayamba kusangalala ndikugonana koyamba ndipo sindinayenera kudalira clit konse.

Meg: Vuto langa lalikulu linali loti ndinkadzipweteka kwambiri kotero kuti ndikanakhala womvera kwambiri kuti CHONSE changa chizindipatsa pakamwa etc. Ndinkagwiritsa ntchito maliseche tsiku lililonse, kawiri konse, ndisanagone, ndinazolowera kuposa chifukwa amafunadi kutero. … Zangodutsa sabata limodzi ndipo ndakhala ndiri… ahem, ndikusangalala ndi maubwino ndi SO yanga!

Julie: Ubwino wa nofap suli wa amuna okha. Sindinaganizepo kuti kugonana kungakhale bwinoko kuposa kale, koma ndinali kulakwitsa. Pamene onse awiri apulumutsa zofuna zawo kwa wina ndi mnzake, zinthu zitha kukhala zodabwitsa.

Mungachite bwanji: Ndikuzindikira kuwonjezeka kwachisamaliro pakapita nthawi yosakula kapena kugonana. Zimandipangitsa kumva bwino kuti pali azimayi ena omwe akutenga nawo mbali. Chikondi chimapangitsa kugonana kukhala kwabwino kwambiri. Ndizosiyana kuthana ndi zosowa zanu zoyambira ndi munthu wina (kapena nokha) ndikupanga mtundu wa chikondi chomwe chimasungunula dziko ndikuchimva ngati chosangalatsa.

Sheena: Usiku watha tinagonana, ndipo palibe aliyense wa ife amene anali ataphulika kapena kupsereza kapena sabata lapitali ndipo zinali zodabwitsa. Ine ndinabwera mofuula ndi molimba, mwinamwake chimodzi mwa zabwino kwambiri (osati kwa oyandikana nawo). Zonse ndikulimbikitsidwa kupitiliza! Ndikukhulupirira kuti amachitanso!

Beth: Ine ndikuchita izi kuti ndikhalenso ndi luntha. Zikugwira. Nditazipanga kwa milungu iŵiri ndinabwereranso ndipo ndinabwera mumphindi chabe. Ndasiya kuti pamene ine ndi ine timagonana ndizosangalatsa. Iye akuwona kuti ndikukonda kwambiri pambuyo pa nthawi yosapitirira.

Jessie: Ndidaima pomwe mamuna wanga adasiya kugwa komaliza. Dzulo, ndinali ndi "O" awiri kuchokera pa kukhudza kwa amuna anga. Aka kanali koyamba m'zaka zathu zisanu ndi zitatu. Ndiye munthu woyamba komanso yekhayo amene adakwanitsa kuchita izi. Ndi chifukwa chakuti ndinasiya kukhala yekhayo woyang'anira batani langa.

Samantha: Ndikasunga chisangalalo changa pazinthu zomwe ndimachita ndi chibwenzi changa, zimakhalanso bwino komanso ndimakonda kwambiri.

Kimberly: (Tsiku 33) Ndikuwona zosangalatsa zambiri panthawi yogonana chifukwa ndimakhala ndi nthawi yayitali pakati pa nthawi zosangalatsa.

Sarah: Ndine wamkazi wazaka 19 akuchita nofap. Ndisanayambe kugonana ndi nofap inali ntchito chifukwa sindinamve chilichonse, ndimangodikirira kuti mnzanga afike pachimake kuti zithe. Takhala limodzi pafupifupi chaka chimodzi tsopano ndipo ndimatha kuwerengera dzanja limodzi kuchuluka kwakanthawi komwe ndakhala ndikulota nawo, ndipo palibe amene anali abwino kwenikweni. Koma usiku watha kugonana kunamveka kodabwitsa ndipo ndinali ndi chiwerewere chabwino kwambiri chomwe ndakhala nacho kwanthawi yayitali. Sindingathe kuyambiranso koma ndili wokondwa kuwona zomwe zatsala.

Kusangalala, kukhudzidwa mtima kwambiri

Caitlyn: Ndine munthu wabwino pomwe sindichita maliseche zolaula. Ndine wosangalala, wabwino, wopindulitsa kwambiri. Zithunzi zolaula ndimtundu wanga - china choti ndibwererenso. Mwina chida chachikulu chozengereza.

Kerri: [Tsiku 41] Anali waulemu, wofatsa komanso wowona, ndipo munthu woyamba yemwe ndakhala naye kuyambira pomwe ndidasiya. Popeza ndidakhala nthawi yayitali kwambiri pakati pazisangalalo kuyambira ndili ndi zaka 11, zidandivuta kuti andikhutiritse. Ndinkaona kuti ndikudzilemekeza kwambiri kuposa kale lonse. Zachidziwikire kuti ndili ndi masiku anga osamva bwino kwambiri, koma ndimakhala ndi tanthauzo lomveka komanso lamtendere pafupipafupi tsopano.

Kayla: Ndakhala ndi vuto lochita maliseche kuyambira ndili ndi zaka 13 kapena apo. Sizinakhudze zolaula mpaka zaka zingapo zapitazo popeza makolo anga anali ndi zosefera pamakompyuta athu. Ndinazindikira kuti ndinali ndi chizolowezi chomwa mowa pang'ono pafupifupi chaka chapitacho. Ndakhala ndikuyesera kuti ndiyime ndipo posachedwapa ndakwanitsa kuyima kwa mwezi wopitilira.

Ndinkakonda kuyang'ana munthu aliyense amene ndimamuona ngati chibwenzi. Icho chinali vuto lenileni ndipo anandiletsa ine kukhala pa ubale wabwino ndi anyamata akulu. Kuyambira ndikusiya, ndikutha kuyang'ana anyamata kuti akhale bwenzi lapamtima m'malo mochita chibwenzi kapena kugonana naye. Ubwenzi wathanzi uwu wandichititsa kukhala womasuka bwino ndi anyamata ndiye ndakhala ndikukhala zaka zambiri. Ndi zabwino kukhala m'chipinda ndi amuna ndikuganiza kukhala pansi ndi kumwa khofi ndi iwo m'malo moganizira momwe zingakhalire ngati pabedi.

Jillian: Ndine namwali ndipo ndilibe chidziwitso muubwenzi. Porn zasintha momwe ndimaonera ena, makamaka amuna. Ndikuganiza kuti kusuta kwanga kunali koyipa m'mbuyomu. Kwa kanthawi sindinapeze anthu abwinobwino konse koma m'malo mwake ndimakhala yaoi ndi hentai. (Ndikamakumbukiranso ndimaona kuti ndizodabwitsa kwambiri, koma zinali m'zaka zanga zakubadwa.) Kwenikweni, kugonana kunali, ndipo kulibe, ndichinthu china chakunja ndipo ndimavutika kuti ndiziganizire. Khalidwe loipa lomwe limawonedwa zolaula limandipangitsa kukhala lotentha, koma zitatha izi zimandipangitsa kukhala wosasangalala kwambiri. Ndidasinthiratu "kusowa mtengo wapatali" komwe adawonetsera azimayiwo. Chiyambireni kusiya - ndipo ndidalimbikitsidwa kuti ndisiye chifukwa cha masewera andewu - Ndimachita chidwi ndi momwe ndimakhalira wokhumudwa, ndikuletsa malingaliro anga kuti ndiziwona zolaula. Ndipo maloto anga ali bwino bwanji, luso langa. Ndikukhala bwino nditawona anthu ngati anthu ndipo malingaliro anga sali m'ngalande ndikundipatsanso nkhawa (zambiri). Ndipo pali zovuta zochepa pamitundu yonse yamisala. Ndikumva kuti ndili ndi mphamvu zambiri koma ndimakhala chete nthawi yomweyo, ngakhale ndimawona kuti zolimbitsa thupi ndizofunikira kwambiri potulutsa maliseche zolaula sizomwe zilipo.

Kuwonjezereka kudziletsa, kuthandizira

Mora: (Tsiku 35) Sindinatengeke mtima, ndinali wokhumudwitsidwa ndipo ndimangokhalira kukhumudwa. Ndinkakonda kuseweretsa maliseche tsiku lililonse ndipo nthawi zina ndimangogona pabedi ndikuchita kwa maola ambiri. Ndinkadziwa kuti panali zambiri zomwe ndimafuna kukwaniritsa koma chilichonse chimangokhala chete. Chifukwa chake ndidapereka izi. Tsiku loyamba linali lodabwitsa. Ndinapita kukayenda njinga yamtunda wa 11km, ndikulemba mndandanda wazinthu zoti ndichite ndipo mosavutikira ndidachotsa chilichonse. Zinthu zabwino zomwe zachitika m'masiku 35 apitawa: - Adapereka ntchito ziwiri kutengera umunthu wokha - Kusazunzanso kuntchito - Adapeza $ 4000 kuti musapange phindu - Ndinatenga udindo wambiri pagulu lomwe ndimalowa nawo, kupeza ulemu - Mayi woyang'anizana ndi mavuto am'banja omwe sanathetse, adamaliza kuwulutsa bambo anga kudera lonselo kuti banja langa likhale limodzi koyamba zaka ziwiri!

Chosangalatsa ndichakuti sizitenga zambiri kuti anditembenuzire tsopano. Ndidakumana ndi chithunzi cha mnyamata atavala suti tsiku lina lomwe nthawi zambiri silikanakhala ndi zovuta zambiri koma ndimamva kupenga poyang'ana. Ndikuyembekeza kuti nofap izindithandiza kukhala wosangalala kwambiri ndikakhala ndi mnyamata wotsatira, nthawi zambiri umakhala ntchito yayikulu ndipo mwina chifukwa ndimaganiza kuti "Zimangokhala zosavuta ngati ndizichita ndekha."

Kulangizidwa m'dera limodzi kumapangitsa kukhala kosavuta kulangizidwa m'malo ena amoyo. Komanso, ndikuthawa kupsinjika ndi zowawa zomwe sindingagwiritsenso ntchito, chifukwa chake ndiyenera kuchita china ndi mphamvu zonsezi. Ndinkamva kuwawa pang'ono pang'onopang'ono, koma zinali zachilendo, ngati kuti ndimamvetsetsa bwino mozungulira ndipo ndimatha kufotokoza ndikumva kupweteka kwanga molunjika. Ndinalembetsa kukhala mu mpikisano wa theka ndipo ndatsala milungu XNUMX kuti ndiphunzire. Sindinali wothamanga izi zisanachitike! Adalipira kuti akachezere amodzi mwa madera akutali kwambiri ku Australia (maloto amakwaniritsidwa). Sindinamwepo mowa pafupifupi milungu inayi. M'masabata angapo ndikukumana ndi gulu mumzinda wina, kulowa mwaulere ku chikondwerero cha nyimbo, kenako ndidzakhala ndikupita nawo ku tawuni ina, komwe ndikakhala milungu ingapo ndikusewera nyimbo.

Aisha: Ndinali ndi vuto lokonda kuseweretsa maliseche kwakanthawi. Ndimapezeka kuti ndimazichita nthawi zonse ndipo ndimavutika kuti ndisiye. Ndangophwanya gawo langa lachitatu ndikudziletsa. (Iliyonse yakhala pafupifupi milungu itatu). Nthawi ino ndi yoyamba kuti sindinavutikepo ndi mtundu uliwonse wa chaser effect. Ndikuganiza kuti mwinamwake muyenera kumakhala kwa kanthawi mpaka ubongo wanu utadzikonzekera nokha ndikutha kudzisangalatsa pambuyo pathu. Ine ndikuganiza kuti kwa ine mwina mwinamwake masabata awiri ndi malo osachepera abwino. Koma pamene ndinayamba kuyesa kusiya ndikufunika nthawi yaitali kuti ndisadzitengere kuti ndikhale ndi chilakolako chodzisangalatsa.

Karen: (Tsiku 24) Sindikuchita No Fap kuti ndithane ndi zikhumbo, thupi langa, ndikubwezeretsanso ubongo wanga monga nonsenu. Ndikutenganso gawo limodzi ndi mkazi wanga. Izi ndi zotsatira zake sizongokhala placebo. Zimasinthadi zinthu. Ndimapereka mphamvu zamaganizidwe ndi malingaliro pazinthu zopindulitsa tsopano m'malo mongoganiza zogonana nthawi zonse. Mwamuna wanga akuti ali ndi chidwi chowonjezeka komanso kundiyamikira. Ndikumva kukhala wodziyimira pawokha komanso wotsimikiza.

Nyra: Zowonjezera tsiku 26:

  • Ine ndiribe mphamvu, koma INE ndine wopindulitsa kwambiri
  • Ndimasowa nthawi zina, koma ndimakhala ndi mphamvu pang'ono kuposa nthawi zonse
  • Sindine supermodel, koma ndataya pang'ono ndipo ndili ndi chidwi cholimbikitsira kupitiliza kulimbitsa thupi
  • Sikusintha kwakukulu, koma zogonana ndizolimba kwambiri kuposa momwe zimakhalira (ngakhale zinali zoyipa kale pomwepo) ndipo ndimalumikizidwa kwambiri ndi malingaliro obisika, okhudzika
  • Sindinasinthe moyo wanga wonse, koma ndikulimbikira pantchito yanga. Ndimakhala wosokonezeka pang'ono, ndipo ndimakhalabe wogwira ntchito.

Dee: Zinali zovuta kwakanthawi, koma pamapeto pake ndinayima kwa miyezi ingapo yotsatizana. … Sindimachita ndikatopa, chifukwa ndikuzindikira kuti ndichinthu china chomwe chingandipangitse kuti ndikhale wosungulumwa. Ndimayesetsa kuchita china chokhalitsa, monga kugwira ntchito. Ndimakumbukirabe zomwe ndakumana nazo komanso kafukufuku amene ndidachita kuti ndizothandiza kwambiri. Ndinaphunzira zambiri zamomwe zimakhalira zosokoneza bongo, ndipo ndidazindikira nthawi yomwe ndimachita zinazake mokakamiza chifukwa ndimafunitsitsa. Ndimayesetsabe kupanga chisankho, koma tsopano ndine wokonzeka kwambiri. Ndidayamba kugwiritsa ntchito maluso amisala omwe ndidaphunzira kuzinthu zosokoneza bongo ndi zinthu zina zamphamvu. Tsopano, ndikumverera kuti ndikuwongoleredwa. Ndibwino kuchita zinthu kuti muzimva bwino, bola ngati mukudziwa kuti ndizomwe mukuchita ndipo simugwidwa, kuthamangitsa chinjokacho

Kulimbitsa thanzi labwino

Wokondedwa: Masiku 20 sangawoneke ngati ochuluka, koma ndi anga. Kuphatikiza apo, ndataya ma 12kgs m'miyezi yaposachedwa, ndipo ndikumva bwino.

Joan: Ndikumva kuti kuchuluka mopitilira muyeso kumathandizira kuti amayi azikhala ndi vuto la tsitsili. Moyo wanga wonse kuyambira ndili mwana ndakhala ndi tsitsi locheperako, lophwanyaphwanya,. Wina aliyense m'banja mwathu ali ndi tsitsi lakuthwa (kupatula amayi, omwe amaganiza kuti, ayenera kukhala ndi zolaula / fap / chizolowezi chomenyeranso) ndipo ndimangoganiza kuti ndili ndi majini amtundu wowonda wa amayi. Zaka ziwiri zapitazo ndidapeza nofap ndikuyamba kuyesa kufikira masiku 90. Sindinaleke, kubwerera mmbuyo kulikonse kumandipangitsa kufuna kugwira ntchito molimbika. Ndinayamba kudzisamalira ndekha ndipo popeza ndakhala ndikudzinyenga ndimapeza zakudya zambiri (madzi azimayi omwe amangodzutsa madzi sangakhale madzi okha) pazaka khumi zapitazi kuphatikiza pakudya bwino ndakhala ndikumwa multivitamin tsiku lililonse. Ndinaponyanso vitamini D ndi C. Kusiyana kwake ndikodabwitsa. Sindinadwale monga ndimakonda kusintha nyengo, khungu langa limawoneka bwino. Koma gawo labwino kwambiri (kupatula nkhawa yakutha) ndi mutu wanga wakuda. Anzanga akale samakhulupirira kuti kungotenga multivitamin tsitsi tsiku lililonse kunandilola ine kukongola. Zomwe sakudziwa ndikuti sindine P / MOing nthawi 3-10 tsiku lililonse. Zambiri mwa izi zitha kulumikizidwa ndi sayansi yaukadaulo koma ziwalo zathu zoberekera zimakhala zofunikira kwambiri pamndandanda wazogawa matupi athu, zina zonse ndizachiwiri.

Alicia: [Nkhani pamwambapa] Kuchoka kunali kovuta, ndipo kuli kovuta nthawi zina. Nthawi zina ndimakhala ndi maloto oti ndaphwanya mzere wanga kapena ndimalota zolaula zomwe ndimakonda kuwonera. Nthawi zina pamwezi, zolimbikitsazi zimakhala zamphamvu pazifukwa zomveka (ma mahomoni yayikulu!), Koma ubongo wanga umangoyang'ana kwambiri kuti sindikufuna kuphwanya mbiri yanga ndiye ndimayikankhira pambali.

Pazinthu zina zowonjezera, ndikudikirira kuti ndikafike tsiku 90 kuti ndikhale wotsimikiza. Pakadali pano, ndazindikira kuti ndili ndi mphamvu zolimbitsa thupi komanso zamaganizidwe. Ndinayambiranso kugwira ntchito ndipo ndine wolimba kuposa onse omwe ndakhalapo m'moyo wanga. Komanso, ndakhala ndikudziyang'anira ndekha ndikuyang'ana pa izo. Ndikukhulupirira ndi mtima wonse kuti kuyimitsidwa kwandithandiza kuyimirira wina yemwe amandizunza ndikupanga chisankho chonyamuka.

Terra: (Tsiku 98) Moyo wanga wasintha kuti ukhale wabwino poyerekeza ndi momwe udaliri, koma sindikudziwa kuti nditha kubwereka ndalama zingati. Ndili ndi ntchito ziwiri, ndimachita masewera olimbitsa thupi tsiku lililonse ndipo, pa mapaundi 115 kutsika pafupifupi 135, ndili bwino kuposa momwe ndakhala zaka zambiri.

Zotsatira za zolaula

Zolaula zakugonana sizimangokhala pazoyankha zomwe sizingachitike panthawi yogonana kwenikweni (mwa ogwiritsa ntchito ena). Zitha kuchititsanso azimayi kukhulupirira kuti zochitika zolaula ndizoyimira kugonana kwenikweni, ziwapangitse kuti aziganiza amafuna kuti azichitiridwa ngati nyenyezi zolaula, kapena zimawapangitsa kuti azilekerera zikhulupiriro zofananira za anzawo.

Mtsikana uyu, mwachitsanzo, akuti (mu pepala yaku UK) kuti zolaula zomwe chibwenzi chake chimagwiritsa ntchito zidakhudza chidwi chake kubwezeretsanso kugwiririra misozi, zomwe ankaganiza kuti zinali zachilendo chifukwa adamukonza iye pomusonyeza kuti akugonjetsa zolaula.

Whitney: Kuwona zolaula zolimba kunandikhudza m'njira zambiri. Chifukwa chiyani sindinkawoneka ngati azimayi aja? Chifukwa chiyani mawere anga ndi ochepa? Kodi amuna sangakonde kuti labia yanga yayitali? Nanga bwanji za ine kukhala wotumbululuka, zikadakhala bwino ndikadayereza? Kumeta, kudula, chitsamba? Chifukwa chiyani sindimalira motero, bwanji sindingathe kukhala ngati atsikanawo? Zinanditengera kanthawi ndili wamng'ono kuti ndizindikire kuti zolaula ndizabodza komanso zosagwirizana. Kuwona zam'mbuyo kwenikweni ndi 20/20.

Lena: Chibwenzi changa chachiritsichi chachiritsidwa chifukwa chosiya kuchita maliseche, ndipo kuyambira nthawi imeneyo takhala tikugonana. Nditangoyamba nofap, ndinataya mphamvu zanga kuchoka, chifukwa china. Koma wabwerera! ndipo ndikutha kukuuzani chifukwa chake: Chibwenzi changa chinandiyang'ana ngati iye amatha kudandaula ndikudula tsitsi lake, ndipo amandichitira ngati munthu weniweni yemwe ali ndi zosowa zenizeni. Anayesayesa kuti asaganizire za ine monga mkazi, kapena munthu, koma monga ine, amene ali ndi zosangalatsa zake zokha. Iye sanamve kuti iye amayenera kuchita ndi kuchita zonsezi mchitidwe wapamwamba wa kugonana. Tinali anthu awiri omwe timasangalala kugonana. Pamene ndinayesera kuti ndifike pachimake iye adangoganizira za ine ndi ine ndekha, ndipo ineyo pamene anali kufika pachimake. Ndipo izo zinapanga kusiyana konse.

Dana: Ndilibe vuto lokonda zolaula, koma zomwe ndidachita (kuchita, koma ndikuchira pang'onopang'ono) ndimaganizo akuti ngati mkazi, ndiyenera kuchita ngati zolaula kuti ndikhale ndi chidwi ndi abambo. Kubuula kwakanthawi, kukokomeza, kusinthasintha malo, kukhala ndi (zabwino, zabodza) ziphuphu za 10, wofunitsitsa kuchita chilichonse, ndi zina zambiri. Kukhala wabodza kwenikweni, chifukwa mukuganiza kuti ndi momwe ziyenera kukhalira ndipo ndizomwe amuna amakonda, zomwe zimapangitsa kukhala kosatheka kusangalala moona ndi zomwe zikuchitika. Ndipo ndi zomwe zimabweranso: kuganiza kuti ndi zachilendo kwa mnyamata kuti aziwonerera zolaula zambiri ndikukuchitirani ngati chinthu chogonana.

Amuna akuzindikiranso:

"Akazi akuyendetsa dial," akuti Evan, komanso 31. "Ndine wokondweretsa. Ine ndimachoka pa kukwatira kwa mkazi. Koma ndazindikira kuti amayi akupeza mau ochuluka tsopano. Mwina ndikuchita chinachake chimene sindichidziwa, kapena amayi ayamba kutsanzira zomwe zimachitika pa zolaula. Mowona mtima, ndi wodabwitsa. Sindikudziwa ngati ndimakonda. "

Pamodzi amuna ndi akazi atha kuthana ndi zovuta zolekanitsa zolaula zamasiku ano pa intaneti. Chifundo ndi gawo loyamba. Monga femstronaut ananenera,

"Ubongo wathu umagwira ntchito chimodzimodzi [monga munthu], palibe kusiyana ndi dongosolo la mphotho. Palibe kusiyana kwakukulu ndi njira zamaganizidwe zomwe zimatsogolera ku bing. Kupatula pazosiyana zomwe zimakhalapo payokha. Maganizo athu amagwira ntchito chimodzimodzi. Kusatetezeka kumatha kukhala kokhudzana ndi jenda, koma, kwakukulukulu, ndikutetezeka kwakale kwakale. Tiyenera kuphunzira momwe tingadzichitire tokha mwanjira ina kuposa kuthana ndi zovuta zathu zatsiku ndi tsiku zokhudzana ndi kugonana. Momwemonso amuna. ”

Ndipo monga mnyamata anati,

"Chimodzi mwa zinthu zomwe zimandipatsa ine kuyendetsa kwambiri komanso kulimba mtima kuti ndiyesere r / PornFree ndipo r / NoFap ndikuti ndikudziwa kuti pali azimayi pano omwe ali ndi vuto lomwelo. Kudziwa kuti sindine wopenga komanso kuti pali anthu azimuna ndi akazi omwe ali ndi nkhaniyi zimapangitsa kuti zikhale zosavuta kuchita izi. Tonse ndife anthu pano. Amuna ndi akazi ndi mbali zosiyana chabe za ndalama zaumunthu, zokhala pa thanthwe limodzi mpaka litalowa ndi dzuwa. ”

Nkhani zambiri apa ndi gawo lama ndemanga pansipa

Zosintha - zolemba ndi maphunziro omwe adasindikizidwa kuyambira 2013:

Chidule: Zotsatira za kafukufukuyu sizinawulule kusiyana pakati pa abambo ndi amai mu CIUS [Compulsive Internet Use Scale]…. Kupezeka kwamagulu ang'onoang'ono azimayi omwe ali pachiwopsezo chachikulu ndi… zogwirizana ndi kafukufuku wina wazikhalidwe zosokoneza bongo (Khazaal et al., 2017,, kuwonetsa kuti amayi ochepera amayi ali pachiwopsezo chowonjezereka cha zizolowezi zawo.

Makumi atatu pa zana (31.8%) mwa amayi omwe adaphunzirawo adanena kuti akufunafuna CSB m'mbuyomu. Kugwiritsa ntchito zolaula zovuta kunali kolimba kwambiri kwazizindikiro za CSB.
Screen Yachidule Yolaula (BPS). BPS ndi zinthu 5 chida chowonera chomwe chimayesa zovuta… ZINTHU
Mwa amayi 674, 57.4% (n= 387) adapeza mfundo 6 kapena apamwamba pa SAST-PL, chosonyeza CSB, ndi 73.3%
(n= 494) yachitsanzo idapeza mfundo za 4 kapena kupitilira apo pa BPS kuyeza zovuta kugwiritsa ntchito zolaula zolaula

Azimayi omwe akukumana ndi mitundu yosiyanasiyana ya zochitika zomwe zafotokozedwa muzithunzithunzizi angapeze zinthu izi zokondweretsa:

kuchokera UK Telegraph:

Azimayi ali ocheperapo zotsatira zoipa za kuonera zolaula kuposa amuna.

"Ndikuyamba kuyang'ana zolaula zovuta kwambiri, mpaka ndikuyenera kusiya kwa kanthawi"

Siobhan Rosen, wolemba nkhani za kugonana kwa American GQ, akundiuza kuti, "Ndikuyang'ana pa Pornhub ndipo ndimalowa m'maganizo amodzi omwe ndikuganiza kuti amuna alowemo, pomwe poyamba kuona anthu awiri kugonana kumadzutsa. Ndiyeno ndimakhala ngati, 'Ndikusowa zina.' Ndikuyamba kuyang'ana zolaula zambiri zowonjezera, kufikira nditadzikakamiza kuti ndisiye kanthawi. "

Omwe amawonera zolaula nthawi zambiri amafotokoza kuti samadzisangalatsa pogonana - zomwe Rosen adakumana nazo, nayenso. "Ine ndi mnzanga tidapangana kuti tonse tisayang'ane zolaula pachifukwa ichi, ndipo moyo wathu wogonana ndiwabwinoko chifukwa cha izi."

Chifukwa chiyani zolaula ndizochititsa kuti banja likhale losangalala? Anthu okwatirana omwe amaona kuti munthu wamkulu amakhala ndi chiopsezo chachiwiri

"Okwatirana omwe amaonera zolaula amakhala pachiwopsezo chotha kusudzulana, ofufuza adati dzulo. … Men omwe akazi awo amaonera zolaula amalimbikitsidwa ndikamva kuti akaleka kuonera, mwayi wosudzulana udatsikira ku 6% mwa mabanja omwe adafunsidwa. Koma ngati aganiza zopitiliza, ngozi ya chisudzulo ikadali pa 18 peresenti. ”

Zithunzi zosonyeza kugonana

Nkhani yokhudza zolaula komanso zokonda zachiwerewere

N'chifukwa chiyani zolaula zingakhale zosangalatsa kuposa mnzanuyo

Malangizo kwa okondedwa a aliyense amene akuyesera kusiya

Kugonana ndi mkazi wosakwatira

Momwe malingaliro amuna azimayi komanso zachikondi amasinthira popanda kugwiritsa ntchito zolaula

Zithunzi Zolaula Zogwiritsa Ntchito Pakati Pakati pa Akazi: Maganizidwe a amuna ndi akazi, Kuwunika Thupi, ndi Kugonana (2018)

Ndemanga za akazi pansi m'nkhaniyi

Zithunzi zolaula komanso chizolowezi chogonana: Osangokhala vuto la munthu

Akazi Akulengeza Mavuto Okhudzana ndi Zolaula Nawonso (wawayilesi)

Kukula kwasayansi umboni wokhudzana ndi kupuma kwa msana (maphunziro)

Zofufuza za kugonana pakati pa kugonana ndi mankhwala mu ubongo

Kufunafuna chithandizo chenicheni cha abambo ndi abambo akuchira chifukwa chogonjetsa zolaula pa intaneti? Pitani REDDIT.NoFap. Izi posachedwa ikuwonetsera kulandirana, chisamaliro cha amuna ambiri kumeneko, ndipo pali mkazi pagulu loyang'anira.

___________

Makanema atatu a YouTube a akazi omwe ayesapo "nofap":

► AAHANA: https://www.youtube.com/channel/UCksU…

KasumiKriss: https://www.youtube.com/channel/UCp4_…

► Chel-lalasVeganMania: https://www.youtube.com/channel/UCyb-…

-----

Masewera a amayi:

Maganizo 28 pa “Mavuto a Zolaula: Apa Akubwera Akazi (2013)"

  1. Mkazi Wachikazi

    O, ndafika pati kuyambira pomwe ndapeza izi subreddit. Sindingathokoze aliyense mokwanira chifukwa chondithandizira. Masiku 60 opanda zolaula, 26 opanda MO. Zonsezi ndizolemba zatsopano za ine. Ndikumva ngati kuti ndili pakati pa kusintha kwakukulu komwe ndakhala ndikulakalaka ndikukhala ndi mphamvu: kudya bwino, malingaliro abwinoko, chilimbikitso cha chilichonse kudera lonse, mphamvu zambiri mwakuthupi ndi m'maganizo ndipo nkhawa yanga ikutha. Liwu langa limamveka "sexier" nalonso.

    Zikomo nofap!

    http://www.reddit.com/r/NoFap/comments/1i4zgn/60_days_without_porn_today_and_i_found_this/cb118iv

  2. Mzimayi akufotokoza zolaula kwa mkazi wina

    Ndine mayi yemwe ali ndi vuto lolaula kotero mwina nditha kukuthandizani kuwona zina. Ndikayang'ana zolaula, sindimakonda zomwe ndimawona, koma ndikudziwa kuti zidzandichotsa. Ndi chinthu chaubongo. Mitundu ya zinthu yomwe ndimayang'ana nthawi zina, ndi zinthu zomwe Sindingachite, ndipo Sindingathe kubera mwamuna wanga.

    Wothandizira wanga nthawi ina anandiuza kuti ngati mungazike muubongo wanu kuti malingaliro oyipa, monga kunyansidwa, kudziimba mlandu, mkwiyo umalumikizidwa ndi chiwonetsero .. Zimakhala zomwe zimakusinthirani. Chilichonse chomwe akuyembekezera zolaula, chingamupangitse kumva kuwawa .. koma ndikumverera koyipa komwe kumamupatsa chilakolako .. osanena izi motsimikiza monga sindikumudziwa, koma ndiyo njira yofala kwambiri.

    Zomwe nofap imachita ndikuloleza munthu kuyambiranso njirayi, kuti athe kuphunzira kusangalatsa bwino. Ndikuganiza kuti muyenera kumupatsa mwayi, kuti akugwira ntchito yosintha ndichizindikiro chabwino. Ndikudziwa amayi ambiri omwe amuna awo amachita izi ndipo sangaganizire zoyesayesa kusintha. Ngati mumamatira ndikumuthandiza, ubale wanu umakhala wolimba pamapeto pake.

    Komanso, mungafune kuyang'ana njira zina zoperekera uphungu m'madera mwanu.

    http://www.reddit.com/r/NoFap/comments/1j020d/ok_no_fapchange_my_mind/cb9qopp

  3. Wachikazi pa forum

    Monga mkazi yemwe ndimapanga nofap sindinali wotsimikiza kuti zotsatira zake zidzakhala zotani. Ndili pa tsiku 15 tsopano, ndipo ndikupeza kuti ndimasamala kwambiri za anthu omwe ndimawakonda ndipo ndikufuna kuti akhale achimwemwe. Ndikuphika komanso kuphika nthawi zonse. Zikuwoneka kuti zimachepetsa mavuto mwanjira ina. Ichi ndi chimodzi mwazomwe sindimayembekezera! Mwina kuchokera kuwonjezeka kwa estrogen ndi progesterone? Ndikumva kwanga komwe ndidayiwalika kwanthawi yayitali.

    NoFap ikupangitsa kuti ndikule bwino

  5. Ndemanga yolembedwa pa "Psychology Today" pansi pa nkhani ina

    Zomwe zimayambitsa ED mu Amuna / Zimayambitsa kugonana kwa amuna ndi akazi Ndimayi ndipo ndinkakonda kuonera zolaula nthawi zonse. Makamaka chifukwa chibwenzi changa sichingathe kutseguka popanda kuyang'ana zolaula poyamba. Kotero iye anandiyang'anira ine ndi iye. Kwa nthawi yaitali sindinathe kutembenuka popanda kuwonera zolaula poyamba ndiyeno ndikugonana kapena kuseweretsa maliseche.

    Patapita kanthawi sindinayambe kutembenuka popanda zolaula ndipo ndimatha kupeza chilakolako pokhapokha nditagwiritsa ntchito maliseche, koma osati pogonana.

    Ndalankhula ndi abwenzi aakazi ndipo ena mwa iwo sangathe kuchita zachiwerewere kuchokera ku kugonana koma angathe pamene akuonera zolaula. Choncho izi sizikhudza kokha anyamata omwe amakhudza amayi.

  6. Masewera a akazi

  7. [Mtsikana yemwe amakonda kwambiri zolaula amathandizidwa ndi bwenzi lake]

    Payekha ndimamva bwino ndimavuto anga a PMO nditawauza b / f ndipo wanena kuti samadzidalira ndipo zimapangitsa kuti azikhala omasuka podziwa kuti mavuto athu pachibwenzi / zogonana anali okhudzana kwambiri ndi vuto langa la PMO. Tsopano ndi mnzanga woyankha - ndinabwereranso dzulo ndipo gawo loyipitsitsa linali kumuuza za izo !! 🙁 Adandiuza zomwe zinali zabwino - "tili mgulu limodzi," kotero ndikungomva kulimbikitsidwa ndi zomwe zili zabwino. Zachidziwikire kuti aliyense ndi wosiyana, koma ngati muli b / f muli PMO kwambiri, zingakhale bwino kuti awiri ayesere limodzi?

    http://www.reddit.com/r/NoFap/comments/1o4uig/this_is_weird_things_that_have_changed_for_me/ccoueev

  9. Maganizo a mayi wina ngati mukufuna.

    Ndinayamba kugonana ndisanafike intaneti. Ndikuganiza kuti izi zitha kundisokoneza munjira ina. Kugonana kunali koyenera. Ndikutanthauza zabwino kwambiri. Kenako china chake chinayamba kusintha. Ndinaziwona pafupifupi zaka khumi zapitazo. Kugonana kunayamba kukhala kosakhutiritsa. Zomwe ndimaganiza ndikuti izi zinali zachilendo ndipo zimakhudzana ndi msinkhu. Ndinali ndi zaka 20 zokha.

    Nthawi zonse ndakhala ndikuseweretsa maliseche kuyambira ndili mwana, koma ndikuganiza kuti zawonjezeka kwambiri pazaka 20 zapitazi. Ndikuganiza kuti ndimaganiza chifukwa zogonana zidakhala zosasangalatsa ndi ukalamba, ndidasiya ntchito yoyeserera moyo wanga wonse. Izi zili mu XNUMX yanga. Ndizopenga.

    Panali nthawi zina pamene ndimayamba kupeza malingaliro akuti zolaula ndi zolaula ndizomwe zimalakwika ndi amuna, koma zaka 10 zapitazo thete sanali kudziwa za nofap kulikonse. Ndapeza buku lakale lothana ndi kukodzedwa kwanu komwe chibwenzi changa panthawiyo chimaseka.

    Mofulumira zaka zina 10, ndipo kugonana ndi koyipa kuposa momwe mungaganizire. Pakadali pano sindingadziwe chifukwa chomwe anthu amachitiranso. Choyipa chachikulu tsopano - ndine gawo lavutoli. Ndinali ndi chiwerewere choipa kwambiri, ndinasankha kuti sindidzachitanso pokhapokha nditapeza wina PMO mfulu. Ndili ndi zaka 30 zokha.

    Ndakhala ndi mizere yayitali kwambiri ndikusokoneza apa ndi apo. Zomwe ndinganene ndikuti mubwezeretse. Mukasiya, kugonana kumakhalanso kwabwino. Ndizabwino kwambiri miliyoni kuposa munthu aliyense yemwe adadzipanga yekha.

    Ndataya zaka 20 zabwino zamoyo wanga chifukwa cha izi. Ngati sanali iwo, anali ine. Osasintha. Osazichita nokha. Osamachitira izi munthu wina. Kugonana kumayenera kukhala kosangalatsa. Zosangalatsa. Nthawi iliyonse mukachotsa chimodzi mumachiwononga. Umawononga mtsikanayo ndipo umadziwononga wekha.

    Ndikumvera chisoni inu anyamata ndi atsikana omwe mudakula ndi kompyuta kunyumba kwanu. Omwe adakonda zolaula ndipo anali olemera kale maliseche asanataye unamwali wako. Ndikudziwa zomwe wataya. Ndicho chinthu chokha chimene ndikuthokoza nacho mu zonsezi. Kuti ndikudziwa zomwe ndikusowa.

    Maganizo a mayi wina ngati mukufuna.

  10. Nkhani ya Mkazi wina

    Tsiku lino chaka chatha ndinkakhala ndikuvutika maganizo. Ndakhala ndikubwerezabwereza zochitika zodzikakamiza kwa zaka zisanu ndi chimodzi ndikunyalanyaza maliseche kwa nthawi yayitali. Ndinali wokonzeka kwambiri kunama, kunyenga komanso kudziyesa. Palibe chimene chinali cholakwika changa, ndikuthetsa mavuto anga onse pazinthu zina, ndipo ndinali wodalirika pochita zifukwa. Ine ndinali, ndipo ndiri pano, woledzera kugonana.

    Ndakhala ndikudziwika kuti ndine wodwala kugonana kuyambira 2009. Kuchokera nthawi imeneyo ndasiya kumwa mowa kwambiri komanso kugwiritsa ntchito mankhwala osokoneza bongo, mankhwala osamalira namsongole. Kutaya zinthu kunali kosavuta poyerekeza ndi kusintha kwa maganizo ndi khalidwe zomwe ndinafunikira kupanga. Zotsatira zina zokhudzana ndi kugonana ndikuphatikizapo (koma sizinali zokhazokha) zokhudzana ndi kugonana ndi zogonana kwa anzanga omwe ndimakhala nawo nthawi yaitali, nthawi zambiri ndimakhala ndi zochitika zambiri panthawi imodzimodzi, ndikunyenga ndikusokoneza ena kuti ndikukondweretse, ndikunyalanyaza maliseche kuti adutse tsikulo, komanso kuzungulira maganizo.

    Chaka chimodzi chapitacho ndinali nditapita patsogolo paubwenzi wanga. Ndinasiya chibwenzi choipa ndipo mwanjira inayake ndinakwanitsa kusokoneza chizolowezi changa chodumpha kuchoka pachinthu china choyipa kupita pachotsatira. Komabe ndimaonabe kuti kukula sikungakhale vuto lalikulu, chifukwa "sindinali kuvulaza aliyense, sichoncho?" Sindinathe kumvetsetsa chifukwa chomwe ndinali wosabereka, wopanda chidwi komanso wotopa m'maganizo pomwe ndimadziwa kuti ndikhoza kuchita zambiri. Sindingathenso kuteteza moyo wanga kuti usakhudze moyo wanga wantchito, ndipo kuwunika kwanga kumapeto kwa chaka kunali kosasangalatsa. Ndondomeko yanga ya tsiku ndi tsiku imawoneka ngati iyi: dzuka, fap, idyani kadzutsa, pitani kuntchito, musagwire ntchito pang'ono mukangolota zakugonana, pitani kwanu nthawi yomweyo, fap, pewani kugwira ntchito zapakhomo / kugula / kucheza (kapena ngati ndiyenera kutero Chitani china chake, fap kuti mukhale ndi mphamvu yochitira), pita kukagona, dziphunzitseni kugona. Zotsatira zake ndinali kudya moperewera, ndikudzipatula ndikugwira ntchito mwakhama kutaya ntchito.

    Tsiku lomwelo chaka chatha usiku wonse ndinayamba kutengapo mbali ndikutsata. Zinali zovuta ngati shit. Ndinawombera ndipo kenako ndinataya zonse zanga zojambula zogonana. Ndatsegula mbiri ya msakatuli wanga ndikuyika kusungira pulogalamu pazipangizo zanga zolaula. Ndinayesetsa kukhala wotanganidwa ndi kufufuza zosangalatsa zomwe ndinkafuna kuyesera (zomwe zinaphatikizapo kuphunzira ukulele ndikuphunzira kusokera ndi tani yachinthu chopanda pake). Ndinkakonzekeretsa masiku anga kwa milungu ingapo yoyamba, osadalira ndekha kuti ndikhale ndekha ndi nthawi yaulere. Ndagawana dongosolo langa lodziletsa ndi gulu langa la 12.

    Mwanjira ina ntchito inayake. Ine ndinapanga izo kudutsa mwezi woyamba wovuta. Ndinaphunzira kugona popanda kutero, ndinaphunzira kupeŵa zolaula, ndinaphunzira kukhala wodekha pamene ndinkalakalaka. Ndinadutsa, ndinalira kwambiri, ndikuchita zovuta zazing'ono zaunyamata. Anapeza chithandizo kuchokera ku subreddit oyambirira komanso kuchokera kwa wothandizira wanga ndi gulu la 12. Ndinayamba kudya bwino, ndikugwira ntchito nthawi zonse, ndikudziyang'anira ndikakhala ndi njala, m'maganizo, ndekha kapena ndatopa. Ndinayamba kukhala munthu wamkulu ndikudziŵa kuti ndiyenera kutero. Ndaphunzira momwe ndingagwiritsire ntchito mapangidwe anga, kuvala ndekha, kumeta tsitsi langa kuti ndiwoneke ndikumverera bwino. Ndinatenga ana njira kulikonse kumene ndingathe; Anasiya kugula zakudya zopanda thanzi, anayamba kusewera masewera, adadzipereka ku laibulale, adasewera masewera masewera kwa abwenzi anga, anasiya kulankhula ndi anthu omwe ankakonda mowa / nympho kuposa ineyo.

    Ndinaitana pang'ono. Ndadutsa milungu ingapo yoyamba pakapita miyezi iwiri ndi miyezi iwiri ndi 3. Nthawi iliyonse zimakhala zosavuta kukhala. Ndaphunzira momwe ndingamverere maganizo omwe ndinaganiza kuti sindinakhale nawo. Ndaphunzira momwe ndingakhalire wosasangalatsa ndikukhala okonzeka ndi zimenezo, sindifunikanso kuthawa ndi kugonana / maliseche. Ndasiya kukhumudwa komanso kusaganizira. Ndataya maola 11 ndipo ndasiya kudya. Ine ndikutsogolera gulu langa la 10 gulu tsopano.

    Kupita patsogolo komwe ndapanga kumandidabwitsa. Ndiyenera kumangodzikumbutsa ndekha kuti chaka ndi nthawi yayitali ndipo zonse ndi mazana a masitepe a makanda. Ndine wokondwa ndipo pamapeto pake ndimamvetsetsa tanthauzo la kukhala wosangalala. Ndine wathanzi ndipo pamapeto pake ndimamvetsetsa momwe ndingamvere zosowa zanga ndikudziwa zomwe ndikufuna. Nthawi zonse ndimadziwa zoyenera kuchita kuti ndizisamalira ndekha, ndimangofunika kuti ndisiye kuseweretsa maliseche kwakanthawi kokwanira kuti ndipeze nthawi komanso mphamvu zogwirira ntchitoyo.

    Ine ndimangofuna kunena, kuchokera pansi pa mtima wanga, zikomo kwa onse a Fapstronauts kunja uko. Zikomo kwambiri kwa mwamuna ndi mkazi aliyense payekha omwe akufuna kukhala odzipereka ndikugawana nawo mavuto awo. Zikomo kwa aliyense wogwira ntchito mwakhama kuti apange malo otetezeka kuti azigawana (ngakhale pa kupotoza). Mtima wanga umakhudza aliyense amene akulimbana ndi zofuna zawo ndi kuchotsedwa kwawo. Ngati kukakamiza kulamulira kukulamulira moyo wanu, ndikudziwa kuti mudzapeza mphamvu kuti muime.

    Mawa ndikukhala chaka cha 1 mosamala ndipo ndikukonzekera kuti ndikhale motere mpaka ndikafa ndi ukalamba. Ndikuchotseratu chiwonongeko ichi.

    http://www.reddit.com/r/NoFap/comments/1ty6t0/tomorrow_i_am_1_year_sober/

     

  11. Chidaliro cha NoPorn Chafotokozedwa (Edition ya Akazi)

    Usiku watha ndinawerenga / u / RainFallsOnone wina aliyense 's positi http://www.reddit.com/r/NoFap/comments/1wedby/noporn_confidence_explained/ komwe adafotokoza zovuta zakugonana kwa amuna. Ndinaganiza zomasulira zomwe adalemba kuti ziziwoneka ngati azimayi.

    Part 1

    -Timayang'ana zolaula zolaula m'makanemawa ndipo tikufuna kulakalaka momwe timakhalira ndiye kuti timadzipatsa ulemu chifukwa ndi zomwe zolaula zimaphunzitsa atsikana achichepere: Ndinu otayika, ndinu dzenje kwa iye palibenso china . Chinthu

    -Timagwiritsa ntchito zolaula zambiri, powona "matupi angwiro" omwe sitingakhale ngati opanda opaleshoni ya pulasitiki / zodzoladzola zolemera / ma kamera osangalatsa. Lingaliro la zomwe zili zenizeni zasintha.

    -Nokha ulemu wathu umachepetsedwa ndipo chidaliro chathu n'chochepa.

    Part 2

    -Akazi mu mavidiyo awa amasankhidwa chifukwa cha maonekedwe ndi ofunika kwambiri (kwa mafakitale) mawere awo, ndi maonekedwe a abambo.

    - Ambirife tili ndi vaginas wamba, mwinamwake osagonjetsedwa koma osati nthawi zonse. Tili ndi labia minora ndi majora osagwirizana. Osowa athu akhoza kukhala mawonekedwe odabwitsa / kukula / mtundu. Mafupa athu ndi achilendo. Yathu imakhala yochuluka kwambiri / yanyumba / yanyumba.

    -Kuwonerera zolaula timadzimangirira tokha kuti tiganizire kuti sitinali oyenera.

    -Kudziyerekezera tokha ndi anthu omwe amaonera zolaula timadziona kuti ndife osakwanira, izi zimapangitsa kukhala osatetezeka komanso kupewa kugonana. (Ndi kukhala chikhalidwe cha anthu onse, osachepera ndimapeza.)

    Kutsiliza - Sizingatheke kukhala ndi ulemu ndi kudzidalira mukamaonera zolaula.

    Yankho - Lekani kuonera zolaula. Maganizo awa amachoka. Mutha kuyanjananso. Mudzafunika kulankhula ndi abambo ndi amai atsopano.

    Uwu ndi uthenga wokhudza NoPorn, osati NoFap. Maliseche palokha ali ndi zotsatira zake komanso zovuta zake.

    Sinthani * - Ndikufuna kuwonjezera cholemba china, ndimaona kuti zotsatirazi zimadalira momwe munthu amagwiritsidwira ntchito. Wina yemwe amaonera zolaula mwina kamodzi kokha kwakanthawi mwina samadzimva motere. Koma anthu omwe amaziwonera mosalekeza amamva izi.

    Chidaliro cha NoPorn Chafotokozedwa (Edition ya Akazi)

    by LCD8724

     

  12. Erotica ndi vuto la amayi

    [Lowani pa r / nofap] http://www.reddit.com/r/NoFap/comments/1yx6yz/from_a_girls_experience_why_do_women_need_to_be/

    Chifukwa chake, ndikufuna kuyambitsa mkangano wofotokozera chifukwa chomwe atsikana abwera pano ndi zomwe akazi amapindula chifukwa chosakhala ndi akazi. Ndiyamba.

    Society

    Sosaiti imatiuza azimayi kuti kubzala ndichizolowezi chomwe amuna amakhala nacho. Chifukwa chake ngati ndiwe mayi yemwe amapita kusamba kawiri patsiku, amapsa chakudya chamadzulo ndi atsikana kuti azisewera payekha usiku komanso yemwe mnzake wapamtima ndi amene amakugwedezerani, anthu akuti, "Oo, ndiwe wodziwa zambiri zakugonana komanso wofuna kugonana!" . Simumachita manyazi kapena mauthenga ochokera kwa anthu akunena kuti machitidwe anu ndi osavomerezeka nthawi isanathe. Pofika nthawi yomwe azimayi ambiri amafika poti amati ndikuganiza kuti ndili ndi vuto logonana, zinthu zafika poipa kwambiri. Mwinanso alephera kukhutiritsa ena kapena alibe china chilichonse, mabokosi athu amiyala nthawi zina amakhala otsika kuposa miyala yamwamuna chifukwa sitingakhulupirire kuti, monga akazi, tili ndi vuto.

    kuchira

    Pomwe tikufuna kuchira, ndizovuta kwambiri kupeza malo kapena pulogalamu yothana ndi chiwerewere chachikazi. Tsamba lililonse lomwe ndidawawona limayankhula za zolaula, zomwe sindimaziyang'ana (zambiri za izi pambuyo pake). Mawebusayiti ambiri amatengera anyamata, zomwe zidandipangitsa kuti ndizimva kuti ndili ndekhandekha komanso ndikadzipatula. Ndimakumbukira kuti ndinazindikira kuti ndinali ndi chizolowezi chomwa mankhwala osokoneza bongo komanso ndinkachita manyazi chifukwa atsikana sankayenera kukhala ndi mavutowa ndikusokonezeka chifukwa sindinapeze magulu aliwonse ndi akazi omwe amadziwa zomwe ndimakumana nazo. Ndimakumbukira momwe ndinasangalalira nditapeza azimayi pamsonkhano uno ndikuzindikira kuti si ine ndekha amene ndimavutika. Zimamveka ngati zovomerezeka ndipo ndimamva ngati ndikutha kuthana ndi vuto langa.

    Momwe PMO azimayi amasiyana

    Mayi PMO ndi wosiyana osati chifukwa chakuti palibe fap yomwe inapatsa amayi ena mawu omwe angatchulidwe. (Schlicking? Kodi gehena ndi chiyani?) Ndizosiyana chifukwa nthawi zambiri azimayi amanyamuka kuposa anyamata. Ndili ndi abwenzi achikazi omwe amatha kuchoka nthawi zambiri usiku umodzi chifukwa mawonekedwe azimayi amalola kuti izi zichitike. Koma koposa zonse, akazi ambiri (osati onse) samakhala nthawi yayitali osati zolaula, koma ndi zolaula. Zochitika zachikazi zimaphatikizapo kuyerekezera zambiri kuti utsike, pomwe amuna amawoneka bwino. Ndi intaneti, ndikosavuta kupeza zochitika kulikonse, ndipo pali maofesi athunthu operekedwa ku mtundu wa zolaula zomwe mukufuna. Poipa kwambiri, ndikadakhala ndi masamba 7 kapena 8 osiyanasiyana pa intaneti ndikudutsamo pafupifupi 3 kapena 4 maola kapena kupitilira apo, ndikufunafuna nkhani yachiwerewere yoyambira. Kuti athane ndi vuto la pmo lachikazi, munthu ayenera kuthana ndi zochitika. Ma Vibrator, ndi achiwiri. Popeza sindinagwiritsepo ntchito imodzi, sindingakuuzeni chilichonse kupatula, anthu omwe ndikuwadziwa amalankhula zakufa ndipo sangachokenso ndi mbolo yokha.

    Momwe amai PMO alili ofanana:

    Chifukwa chake, ndawerenga ndemanga kuchokera kwa anyamata pano komwe amaganiza za mkazi yemwe ali ndi vibrator ngati chinthu chachigololo. Kwa iwo, PMO wamkazi ndi wokhudzana ndi makanema olaula komanso kulira kwambiri. Fuck kuti shit. Mkazi PMO ndi wonyansa komanso womvetsa chisoni ngati pmo wamwamuna. Ili pakama pambuyo pa nthawi ya 12 kapena 15 mutatsika ndikulakalaka kuti pali munthu pambali panu. Ndizokhudza kukhala wosungulumwa komanso wopanda kanthu ndikusintha kukhala pmo mukakumana ndi mavuto. Ndipafupifupi kukhala osasamala, osavutikira kuvala chilichonse kupatula thukuta ndi thukuta chifukwa Hei, anyamata alibe kanthu ndipo simukufuna bf. chabwino? chabwino? Ndikukhala wamanyazi komanso wovuta kucheza nawo kuti muyang'ane maso ndi anzanu, kuyiwala za mnyamata wina yemwe mumakonda yemwe akuvina pa phwando. Mukamaganizira za PMO wamkazi, ndikukupemphani kuti muganizire za mtsikana, pa 3 m'mawa, atagona pabedi, akugwedeza pambali pano, akuyang'ana padenga. Kumva kuzizira komanso kumva chisoni ndikukhala yekha ndikulira kwa yekha chifukwa amasungulumwa. Palibe chokongola komanso chosangalatsa za izi. Infact, ndichinthu chachigololo chomwe mungachite.

    Komabe, ndimakukondani kwambiri anyamata ndipo zikomo kwambiri pondilola kuti ndikhale m'dera lanu. Ndangowona kuti anyamata omwe ali pamsonkhanowu ndi okoma mtima kwa amayi ndipo ndimamva kuti kufotokoza PMO kumapangitsa akazi kuwona bwino kungathandize kwambiri. Ndikukhulupirira ndi mtima wonse kuti izi zimathandiza anyamata pano kumvetsetsa zomwe amayi akukumana nazo ndikutitenga ngati alongo m'manja. Zikomo.

     

  13. Mzimayi akulongosola zochitika zake patatha mwezi umodzi wopanda zolaula

    Ndine wamkazi wa zaka 26. Ndinali paubwenzi wokhala ndi nthawi yaitali wopanda phindu pomwe ndimatha kugwiritsa ntchito zolaula kuti ndizitha kunyamula. Pambuyo pa chibwenzi, ndinkangowonjezera zolaula zanga tsiku ndi tsiku. Ndinakumana ndi mkazi wanga tsopano ndipo timagonana nthawi zonse. Komabe, nditakhala kunja kwa miyezi ingapo, ndimakhala ndi maliseche kangapo patsiku. Pa nthawi yomwe abwera kunyumba, sindinkaganiza kuti kugonana kapena kugonana sikunali bwino.

    Ndinabwerera kuntchito koma ndinali ndi maliseche ndikuwonera zolaula osachepera 2-3x patsiku. Ndinazindikira kuti nthawi zambiri amatha kunditulutsa pakamwa (ankakonda nthawi zonse) ndipo sankakhoza ndi manja ake.

    Patha milungu inayi osachita maliseche, zolaula kapena zotulutsa mawonekedwe ndipo ndimamva ngati mkazi wosintha !!! Kugonana kwathu pamodzi kwakhala kopindulitsa kwambiri komanso kulumikizana. Ndilibe zithunzi zolaula zomwe zimadutsa pamutu panga. Amatha kundichotsa mosavuta tsopano ndi m'kamwa ndi m'manja ndipo ndimamva ngati wakwaniritsidwa kwambiri. Ndikulakalaka ndikulakalaka zolaula. Ndikulimbikitsidwabe koma ndimakwanitsa komanso ndikudzilamulira ndekha.

    http://www.reddit.com/r/NoFap/comments/2gw52e/i_am_a_woman_yesterday_was_one_month_of_no/

  14. Thandizeni!
    Ndatulutsidwa pano kuchokera ku sukulu yamphongo kuyambira pamene ndinali yekhayo amene ndingapeze.

    Ndine 21 wamkazi ndipo ndili paubwenzi ndi mkazi.
    Zolaula zanga zazikulu zandichititsa vuto ndikuti sindingathe kukhala ndi chibwenzi ndi bwenzi langa.
    Anangokhala ndi 1 pachimake ndi iye ndipo zinangochitika chifukwa ndinali ndikuganizira za zolaula.

    ndilibe zovuta zambiri monga momwe ndikudziwira, sindinapite kumalo openga ndi maliseche patsiku ndipo sizinakhale zovuta kwambiri pang'onopang'ono. Kulephera kugonana ndi mnzanga ndiye vuto langa lalikulu.

    Pitirizani kubwezeretsanso masabata a 6.
    Ndikuganiza ndikungodzifunsa kuti ngati wina ali ndi vuto ngati ine ndipo ngati ndi choncho, kodi mumabwereranso?

    Thandizeni!!

  17. Ndine wamkazi wazaka 20. Nayi nkhani yanga

    Chifukwa chake, izi zikhala ngati zamisala, koma ndakhala ndikuseweretsa maliseche popeza NDINALI NDI ZAKA ZITATU. Ndikudziwa, zikumveka. Ndili ndi msuweni wanga wa msinkhu wofanana, ndipo adandiwonetsa momwe ndingachitire. Inakhala nkhondo yakukwera pambuyo pake. Makolo anga anandigwira ndipo anali ndi nkhawa. Sanadziwe momwe angathandizire, motero sanandilolerenso kusamba. (Ndimathamanga madzi… mumvetsetsa).

    Ndinazindikira kuti ndimatha kuseweretsa maliseche ndi manja ndikupitiliza. Sindinamvetse kuti chinali chiyani. Ndinangodziwa kuti zimamveka bwino. Mayi anga anandiuza kuti ndi momwe kugonana kumamvekera ndili ndi zaka 12. Ndinamva zonyansa ndipo ndinayima… kwa maola angapo. Ndinayamba kuzichita m'makalasi anga pansi pa desiki yanga. Ndinali ndi vuto lenileni.

    Mofulumira zaka 17 ndipo ndili ndi vuto losokoneza bongo. Zolaula zinkakhala zovuta kwambiri ndipo ndinayamba kunyansidwa ndi zomwe ndimaziwona. Ndinakumana ndi chibwenzi changa yemwe adandidziwitsa NoFap. Zinanditengera kanthawi kuti ndimvetsetse lingaliro la munthu yemwe samayang'ana zolaula kapena kuseweretsa maliseche. Kenako ndidaganiza zoyesa ndekha.

    Ndapanga masiku a 21 payeso langa loyamba! Ine ndinali pamwamba pa dziko. Ndinamva bwino. Anali ndi cofidence zambiri. Ndipo kugonana kwathu kunali KUDZIWA. Kenaka ndinathyola. Kuchokera nthawi imeneyo sindingathe kuzipanga kwa mlungu umodzi.

    Kwakhala miyezi 9 yabwino ndi bambo uyu ndipo ndili ndi ngongole kuti ndidzipulumutse ndekha chifukwa cha iye. Ndaswa lero, koma ndili wokonzeka kunena mokweza ndikudzipereka- NDINE WOKonzeka KUSIYA. Ngati wina angafune kundipatsa upangiri, ndithokoza kwambiri! Ndikufunirani mwayi paulendo wanga wokhulupirira wautali!

    Zikomo powerenga anyamata!

    Ndine wamkazi wazaka 20. Nayi nkhani yanga ndipo ndikukhulupirira kuti ndiyamba ulendo wopambana.

  18. 22F: vumbulutso ndi malingaliro okhudzana ndi chiwerewere achiwerewere achikazi

    Kungoyiyika panja, 22F, sanagonanepo. Ndinkakonda kutseka anthu akamandigunda chifukwa ndimaganiza ndekha (ndikhoza kudzikhutitsa basi, atani? Sangadziwe thupi langa), ndikuganiza kuti "ndilibe nthawi chibwenzi ”

    Koma ndinali ndi nthawi yokwanira kuti ndikhale maola pa laputopu yanga, PMO, kungokhala waulesi. Ndangomaliza kumene tsiku la 4 koma sindinathe tsiku limodzi popeza ndinali ngati 15. Ndidangowona anthu ngati osafunikira pamoyo wawo. Tsopano ndazindikira kuti sindiyamba chibwenzi ndi munthu wamatsenga. Ndiyenera kukhala wabwinoko. Ndikufuna kukhala bwino, ndisanapeze munthu amene ndimamukonda.

    Ndinali kutali kwambiri ndi zenizeni sindinathe kuyimilira munthu weniweni akumandigwira. Ndizabwino kwambiri! Komanso, kwa anyamata omwe amati atsikana samapeza nofap, ndikuuzeni. Timakhala owopsa monga amachitira. Tili ndi zinthu zomwezi zomwe zikuchitika. Ena mwa anthu owopsa kwambiri omwe ndakumanapo nawo anali atsikana (for fucking real!). Ngati mtsikana samvetsa nofap, si chifukwa ndi mkazi. Taphunzitsidwa zolaula ndichinthu choti achinyamata aziwonera. Sitikufuna kuganizira za izi. Timazipeputsa (akungotulutsa nthunzi), chifukwa atsikana pansi kwambiri amakhala osatetezeka chifukwa cha bf / amuna awo akuwona atsikana amaliseche omwe siwo. Ngati amanyalanyaza nofap, kapena chizolowezi chanu, mwina akungoyankhula, kapena kuvomereza kuti ndi vuto. Ndiloleni ndikuuzeni, momwe mumaganizira kuti zolaula ndi gawo la moyo (monga momwe anzanu azipangira), momwemonso zakhala zofunikira kwa US. Tidauzidwanso kuti sichinthu chachikulu. M'dziko lama booz palibe amene ali chidakwa.

    Sinthani: Komanso, kukhala ndi vuto kumatenga nthawi yochuluka (maola 2), ndipo ikakhala nthawi yochuluka tsiku lililonse, sindikufunanso anthu omwe ndidzagone nawo mtsogolomo kuti amve ngati sali zokwanira.

    22F namwali, vumbulutso komanso malingaliro okhudzana ndi zizoloŵezi zolaula zachiwerewere.

  19. Mukangosiya kuyang'anitsitsa, mumayamba kumverera bwino
    Za ine, sindinganene kuti ndalimbana ndi zolaula zambiri. Komabe, ndimakumana nawo ndili mwana (zaka 9) ndikungosakatula pa intaneti. Sindinadziwe kuti kugonana kwenikweni kunali kotani nthawi imeneyo. Mpaka pano, ndimadzifunsabe ngati malingaliro anga ogonana akanakhala osiyana ndikadapanda kuwona zolaula.

    Tsiku lililonse nditapita kusukulu, ndimapezeka ndikufufuza nthawi zonse zolaulazi (kwa zaka ziwiri). Patapita nthawi ndinasiya kwa zaka zambiri, ndipo ndili ndi zaka zapakati pa zaka khumi, ndinayamba kuyang'ananso kwa milungu ingapo.

    Moona mtima, mukangoyamba kuiwona mumamva ngati simungayime. Ndipo mumamva kuti mumakonda kwambiri. Koma mukasiya kuonera, mumayamba kumva bwino. Moyo wanu umakhala wochulukirapo kuposa kungowonera zolaula nthawi zonse kwa maola owongoka. Ndinawona kuti zolaula zomwe ndinkakonda kuonera ... posakhalitsa ndinasiya kuonera ndikuyamba kufunafuna zinthu zina zolimba.

    Ndizoseketsa chifukwa mukangomaliza, mumayang'ana kanemayo ndikuzindikira kuti makanemawa ndiopusadi. Mukuwona kuti ndi bizinesi yopanda ulemu ndipo mwaphwanya malamulo anu amakhalidwe abwino.

    Sindiwona zolaula pafupipafupi, koma ndimadziona ndekha nthawi zina mozungulira 5 nthawi pachaka. Ndikugwira ntchito yosintha izi, ndikuyesera kuti ndiyichotsere moyo wanga kwamuyaya. Permalink

     

  20. Mkazi - miyezi itatu pansi

    Sindinalembepo kapena kuyankhapo kale koma pano zikupita.

    Choyamba ndikufuna kufikira akazi ena aliwonse kunja uko. Uwu ndi gawo lamwamuna lolamulidwa kwambiri ndipo zingakhale bwino kudziwa kuti sindine ndekha wamkazi. Koma, ndikuganiza tonse tili pano pachifukwa chomwechi.

    Zakhala zovuta kwa ine kwa zaka zambiri tsopano. Ndinaganiza zosiya miyezi 3 yapitayo nditazindikira kuti sindingathe "kumaliza" ndi mnzanga wazaka 2. Ndikulingalira kuti ndichifukwa chodalira zolaula. Bwerani kuganiza za izo sindinakhalepo ndi wina aliyense koma ndekha, ndikuwonera zolaula. Palibe chilichonse pambuyo pa miyezi 3 yolimba popanda izi, koma ndikhulupilira kuti tsikulo "lidzafika" (haha) komwe ndingathe ndi mnzanga. Zakhala zovuta koma tikulankhulana ndipo zonse zili poyera.

    Ndizo za izo. Zikomo powerenga!

    Miyezi 3 pansi

  21. Ndine msungwana wazaka khumi ndi zisanu ndi chimodzi, ndipo ndatha ndi Tsiku 1 m /

    Nkhani yanga ndiyakuti ndakhala ndikuledzera zolaula kwa zaka zinayi, pang'ono ndisanafike zaka 13. Osanena kuti ndidasungidwa mu ubongo kuti ndikhulupirire kuti kuseweretsa maliseche ndichinthu chabwino, koma ndimakhulupirira moona kuti palibe zoyipa zoyipa maliseche pomwe ndidayamba. Ndinayamba pang'ono, nthawi zambiri ndimawonera kanema kapena awiri nthawi. Patatha pafupifupi mwezi umodzi, idakhala chinthu chatsiku ndi tsiku. Izi zidapitilira chaka chamawa, pomalizira pake zidakwera kupita kwa ma PMO angapo tsiku lililonse la sabata, lomwe limapitilira mpaka dzulo.

    Pazinthu zonsezi ndinasokonezeka kwambiri. Ndinkapsa mtima, nthawi zonse sindinasangalale, sindinkasangalala, ndikumasokoneza pang'onopang'ono anzanga chifukwa cha kusintha kumeneku. Mowona mtima, ndikukhumba nditatha kunena kuti ndikutha msinkhu chifukwa cha zonsezi, koma ndikudziwa nthawi ndi nthawi kuti ndichifukwa chakuti sindingathe kudziletsa kuti ndiwononge nthawi iliyonse ya nthawi yachisawawa.

    Zizolowezi izi zidatsika ndikuyenda. Akamayenda, moyo wanga umadalira PMO wotsatira. Ndicho chinthu chomwe chidapangitsa tsiku langa kapena sabata kukhala labwino - sindinathe kupitilira m'maganizo kapena mwakuthupi popanda izi. Monga wachinyamata akulemba izi kwa ine ndekha, izi ndizowopsa.

    Pamwamba - kapena, mwina zowona, nadir - za izi zidabwera nthawi yachilimweyi pomwe ndimafuna kugonana kudzera mu kik ndi cholinga chokhacho choti ndikhale wokhutira monga momwe ndawonera pa zolaula. Ndinayamba macheza ambiri nthawi imodzi, ndipo onse amathera ndikutsika kwakanthawi. Chinthu chokhacho chabwino chomwe chidachokera kwa iwo ndikuti ndidapanga kulumikizana kwaumunthu, ndipo chimodzi mwazilumikizanozo chandibweretsa kuno.

    Ndikufuna kukhala munthu wabwino, ndikufuna kusangalala ndi moyo ndikukhala wosangalala osagwiritsa ntchito zolaula nthawi zonse. Sindikudziwa momwe moyo wanga udzakhalire komanso pambuyo pobwezeretsanso, koma ndine wofunitsitsa kuwona komwe ndingapite. 🙂

    Ndine msungwana wazaka khumi ndi zisanu ndi chimodzi, ndipo ndatha ndi Tsiku 1 m /

  22. Momwemo zovuta zowonongeka zimandichititsa ine ngati msungwana

    Moni nonse. Ndine wokondwa kuti ndapeza dera lino. Ndinkafuna kugawana nawo momwe zolaula ndi maliseche zidawonongera kugonana kwanga ngati mkazi.

    ZOCHITIKA / ZINTHU ZONSE ZENJEZO: zofotokozera za kugonana, zolaula, ndi maliseche

    Chifukwa chake ndimadana ndi zolaula. Ndimadana nazo kwambiri, koma ndimaziwonanso kwa maola, kwazaka. Ndinali ndi zaka 12 zokha pomwe ndidayamba kuwonera zolaula, ndipo ngakhale oyamba omwe ndimawawonera anali atagwiririra kale. Sindinathe kudziwa kuti kugwiriridwa kwenikweni kunali kotani pa msinkhu umenewo, ndipo apo ndinali, ndikulimbana nawo. Pambuyo pake, zitatha chaka choyamba cha zolaula, sindinathe kutuluka pokhapokha zitakhala zolaula kapena zolaula. Ndinafunika kuti ndithamangitse dopamine. Nthawi zonse ndimayesetsa kupeza zolaula zachiwawa kwambiri. Zina mwazinthu zomwe ndasanthula kwakanthawi, koma ndikuthokoza Mulungu kuti sindinapitilizebe, anali zolaula, zolaula, kugona, kugona ndi wachibale, komanso, pazinthu zonse zonyansa, boku no pico (anime pedophilia). Mwamwayi, zolaula zambiri zomwe ndimaziwona zinali za anime, kotero sindinkawona anthu enieni akuvulala (sindikuganiza kuti ndikadatha kudzutsidwa ngati anali anthu enieni). Koma kugona ndi anthu enieni. Ndidamaliza ndikupezanso nyama zoswana. Ndimanyansidwa kwambiri ndi ine ndekha poyang'ana ndikupita kuzinthu zonsezo, ndipo ndikufuna kunena kuti ndi zakale, koma sizomwezo. Sindimayang'ananso zolaula zilizonse, komabe ndimakhudzidwa kwambiri ndi zaka zoyipa zosangalatsa.

    Sindingathe kumaliza ndi mnzanga. Sindingakhale ndi chidaliro m'mbiri yanga yakugonana, manyazi komanso kunyansidwa. Ndine wotetezeka kwambiri, poyerekeza ndikudziyerekeza ndekha ndi azimayi azolaula komanso chifukwa ndimakhala kuti amayi angawachitire zachipongwe komanso opanda pake ndi zolaula zonse zomwe zimagwiriridwa. Ndipo ngakhale ndikunena kuti sindinapezepo chiwerewere, zoophilia, ndi anime pedophilia + monga zomwe zimadzutsa kunja kwa sabata limodzi lomwe adalandira (Ndidanyansidwa nawo posachedwa, zikomo mulungu), kugwiriridwa ndi nkhanza zidakhala nane . Nditayesa kuseweretsa maliseche nditasiya zolaula, zithunzi zachiwerewere zimangobwerera m'mutu mwanga, ngakhale ndikafuna kulimbana nawo. Ndikamva zambiri zokhudza kugwiriridwa, ndimakhala wokwiya komanso wokhumudwa komanso wokhumudwa kwa wogwiriridwayo, koma nthawi zina pamakhala kukondweretsedwa koopsa komwe kumandinyansa ndikulakalaka ndikadapitako, koma ayi.

    Ndimadana ndi zodana ndi zolaula, ndimadana nazo kuti ndimaziwonera, ndipo ndimadana nazo momwe zidaliri zoyipa. Ndimadana kuti aliyense wondizungulira amaziyang'ana, ndipo sindimva kuti ndine wotetezeka ndikakhala nawo pafupi. Sindikumva kukhala wabwino ngati mkazi, podziwa kuti tachepetsedwa kukhala chiwonetsero cha matupi omwe akutengeka kuti aliyense azisangalala nawo. Ndimadana ndi momwe sindimatha kuwonera kanema wawayilesi kapena kanema popanda zolaula (kukuyang'anani, Netflix). Ndimamva ngati sindingathe kuthawa, ndipo ngakhale ubongo wanga umakonda kundizunza ndikubwezeretsanso zomwe zili m'mutu mwanga.

    Ndinasiya zolaula 3 kapena 4 zaka zapitazo, koma sindinatenge gawo la nofap mokwanira. Nthawi iliyonse ndikachita maliseche, zithunzi zolaula zimabwera m'maganizo mwanga, ndipo zinali zoyipa monga kuziwonera. Koma tsopano ndatha. Ndatopa ndi izi. Kugonana kuyenera kukhala kokhudza chikondi, kukondana, komanso kulumikizana, osati nkhanza, kugwiriridwa, komanso kunyoza azimayi.

    Izi siziyenera kuchitika. Sindikadayenera kukhala ndi mwayi wowonera achikulire atakwanitsa zaka 12. Ndimadzimva kuti ndasweka kwambiri pogonana, nthawi zina ndikagonana ndimamvanso kumverera kotereku kongokhala chinthu choti ndichite, komanso manyazi komanso kupanda pake.

    Koma ndimakonda wokondedwa wanga kuposa momwe ndimaganizira. Anasiya kuonera zolaula zaka 2 zapitazo nditalankhula naye, ndipo amadzimva kuti ndiwonyasa komanso wopanda anthu atawonera zolaula. Koma sindikuwoneka ngati ndikusiya nkhawa yanga kuti ndikufufuze zambiri ndi iye. Ndimakana chilichonse choyang'ana thupi langa. Ndipo ndikuganiza zambiri chifukwa cha mbiri yanga yolaula, makamaka mtundu womwe ndinkakonda kwambiri. Makamaka chifukwa ndimakhala wosatetezeka mthupi langa, ndikuliyerekeza ndi azimayi ena amaliseche a 100, komanso chibwenzi changa ndinawona akazi a 100s atayang'ana zolaula (zomwe zidandiwononga- ndidayambiranso kudzipha kwakanthawi). Ndakhala ndikulakalaka ndikuchitidwa opaleshoni yapulasitiki kuyambira ndili ndi zaka 12, ndipo ndimaganizirabe.

    Ndikusiya kuseweretsa maliseche kuyambira pano. Ndikufuna malingaliro amphamvu amenewo abwere kuchokera kuubwenzi wanga ndi mnzanga, osati kungomva pang'ono kutsika. Ndikufuna kusunga zanga zogonana kuti ndikondane komanso ndikondane, ndikukhulupirira kuti nditha kukonza zonse zomwe ndawononga pazaka zambiri.

    Sinthani: wow anyamata, ndiyankha aliyense posachedwa. Zikomo chifukwa cha malingaliro anu onse ndi mayankho anu! Ndipo pepani posalemba izi nsfw- mukunena zowona. Zadziwika tsopano!

    Momwemo zovuta zowonongeka zimandichititsa ine ngati msungwana

  23. Zizolowezi zolaula kuchokera kwa mkazi wokonda kugwiritsa ntchito mankhwala osokoneza bongo

    Ndangobwereranso pa tsiku langa la 90. Ndikumva zoopsa. Momwemo adangotseka tabu. Nditangofika kumapeto, kudandaula kwakukulu, manyazi, ndi liwongo zidanditsikira. Sindinafike patali chonchi. Nthawi zonse.

    Ndinayamba kuonera zolaula ndili ndi zaka 10 ndipo ndili pano, zaka 12 pambuyo pake. Nthawi zonse ndimadziwa kuti ndizolakwika, ndimadziwa kuti ndizowononga. Ndizovuta. Imawononga mabanja, ntchito, maubale, ndi kudzidalira. Ndikulakalaka atatengedwa mozama monga mankhwala osokoneza bongo. Mwanjira zina, zimakhala zoyipa kwambiri chifukwa titha kuzipeza nthawi iliyonse yomwe tafuna. Titha kutulutsa chida m'matumba athu akumbuyo ndikuchiyang'ana nthawi iliyonse komanso kulikonse ndipo sichilipira chilichonse.

    Ndizowopsa.

    Ndikulakalaka kuti zolaula zizidziwikanso pakati pa azimayi. Monga mkazi, ndimamva ngati ndili ndekha nthawi zina. Ndikudziwa kuti ambiri mwa inu ndinu amuna, ndipo ndikuganiza kuti ndizodabwitsa kuti mukuyesetsa molimbika kuti mudzipindulitse nokha ndi iwo okuzungulirani koma ndikulakalaka akazi sanali achilendo. Ku Sande sukulu, sanafotokozere konse atsikana achichepere kuti awa anali malo otsetsereka, anyamata okha. Iyenera kuyankhulidwa ndi ALIYENSE.

    Komabe, ndimangomva zowawa ndi zomwe ndachita. Sindingadzudzule wina aliyense koma ndekha. Ndinali ndi mwayi woti ndichokepo. Kompyutala yanga idachita chisanu, foni idalira, ndi zina. Zizindikiro zonsezi zimangondiuza kuti ndisachite ndipo sindinazione. Ndimanyansidwa ndekha.

    Nditamaliza, ndidasanthula ndemanga za kanema kuti ndiwone zomwe anthu akunena. Akulu akulu okonda mkaziyo mu kanemayo. Zinandikokera kunja. Koma ndizo zolaula, zimatsutsa aliyense amene akukhudzidwa, makamaka azimayi.

    Ena amakangana ndikunena kuti azimayi omwe amachita izi akuvomereza ndipo sizovuta kwenikweni, koma zimatengera munthu wovutika kwambiri kuti achite izi. Ndinkakonda kukhala ndi moyo woterewu ndipo ndikumva chisoni kwambiri m'moyo wanga. Kudzidalira kwanga kunali kotsika kwambiri panthawiyo, sindinazindikire momwe zimandisokonezera. Mpaka pano, ndikukhala mwamantha kuti wina andizindikira. Ndidachotsa zithunzi ndi makanema zaka zapitazo koma ndi intaneti ndipo zonse ndizokhazikika. Ndili ndi maloto olakwika okhudza izi. Ndimakhala pa intaneti mosadziwika ndipo sindinaike dzina langa lenileni pazinthu monga maakaunti chifukwa ndimaopa kuti wina andizindikira.

    Panali amuna angapo makamaka omwe ndikudandaula kuti atha kundipusitsa. Ndimakhala mwamantha nthawi zonse. wosakwatiwa. tsiku. Sindinauzeko aliyense zakumbuyo kwanga. Ndakhumudwa ndikungolemba.

    Mwa kuwonera zolaula, anthu akuthandizira izi. Zachidziwikire, atha kuvomereza pamenepo, koma nanga bwanji zaka 5, 10, 15 kuchokera pano? Mavidiyo awa a atsikana aku koleji omwe sangavomereze mtima wanga. Adzadandaula. M'badwo uliwonse udzanong'oneza bondo.

    Ndikulingalira ndikungoyenda tsopano. Ndakhala ndikugwirizira izi kwazaka zambiri. Ndili wokondwa chifukwa cha subreddit ndi chithandizo chomwe nonse mumathandizana. Ndikuganiza kuti ndi lokoma komanso lokongola kwambiri. Ndikukhulupirira tsiku lina zovuta zathu zidzawoneka ngati zosokoneza bongo, ndikhulupilira tsiku lina titha kuletsa izi kuti zisachitike m'badwo wotsatira.

    Zizolowezi zolaula kuchokera kwa mkazi wokonda kugwiritsa ntchito mankhwala osokoneza bongo

  24. Mkazi apa! Cholemba choyamba… Kuyesera kuthana ndi vutoli lisanapwetekenso.

    Kotero apa ndikupeza ndekha. Mkazi wazaka 33 wowongoka wosakwatiwa. Ndili ndi moyo wanga limodzi. Koma ndidazindikira posachedwa kuti china chake chomwe ndimaganiza kuti sichabwinobwino sichoncho.

    Ndimayang'ana zolaula. Osati tsiku lililonse. Koma masiku ambiri. Nthawi zina kangapo patsiku. Ndimaziwona ndikatopa, sindingagone, ndikuwona, chifukwa cha gehena basi. Nthawi zambiri zimafanana ndimayendedwe anga (zolaula zambiri, zolaula). Zafika poti sindingathe kutulutsa mawu popanda izo.

    Ndakhala ndikulumikizana chaka chino, zomwe sindingathe kumaliza nawo, koma tsopano ndimawona wina pafupipafupi kwa miyezi ingapo yapitayo. Tinagonana kangapo kasanu ndi kamodzi ndipo sindinakwanitse kukhala pachiwonetsero. Ndi wokongola, wokwanira, wabwino pabedi. Timagwiritsa ntchito lube, ngakhale kugwiritsa ntchito chilimbikitso chowonjezera. I. Ndingathe. Ayi. Malizitsani. Sindinakhalepo pachiwerewere kwazaka zopitilira. Zakhala zomvetsa chisoni. Akachoka panyumba yanga atagonana, ndimayang'ana zolaula kuti ndikwaniritse ndekha. Zimakhala zomvetsa chisoni mukamvetsetsa momveka bwino zonse zitatha.

    Sindingathe kumaliza kumaliza kuchita zinthu ndekha m'maganizo mwanga. Ndimakumbukira kuti nthawi zina ndimatha kumaliza (ngakhale kugonana kapena maliseche) poganiza zinthu zomwe ndaziwona pa zolaula. Kodi izi ndi zachilendo?

    Zolaula zandipangitsa chidwi m'maganizo mwanga zomwe zandikweza. Osati kuti kugonana ndi cholakwika, koma sindine wachinyamata. Sindikufuna kucheza ndi mtsikana kapena kucheza naye. Sindinayambe ndasandulika ndi mtsikana pamasom'pamaso (kupatula kuwona kukopa, koma osatsegulidwa mwakuthupi). Koma ndimayamba zolaula kuposa chilichonse. Zandibwezeretsanso kwathunthu. Pali akazi ena omwe adakumana ndi izi? Sindinakhalepo ndi chidwi chowonera zolaula za MM kapena MMF, koma posachedwa ndadzipeza ndikutembenuka. Zikungokula pang'ono, kwa ine, osachepera.

    Chifukwa chake ndikuyamba ulendowu. Patha masiku awiri. Sindikuganiza kuti ndine wolimba chifukwa sichikukhudza magwiridwe anga antchito tsiku ndi tsiku… Koma ikayamba kukhudza ubale wanga ndi moyo weniweni waumunthu ku kugonana kwa amuna… ino ndiye nthawi yakuchita kena kake.

    Zikomo pomvera. Ndingakonde kumva zambiri kuchokera kwa akazi.

    1. Wopempherera gulu adayankha kuti:

      zigiforuzina

      Mkazi pano, zofanana zomwezo. Ndasiya kutentha. Ndi nthawi yokonzanso, yotsimikizika, koma ndiyenela kuigwiritsa ntchito pokhapokha mutakhala ndi miyezi ingapo popanda izo. Kugonana kuli bwino. Kugonana ndibwino. Zimangomva bwinoko pambuyo pake, komanso, chifukwa palibe vuto, kumverera kuti ndikutseka tabu.

      Kwa ine, pamene ndimayang'ana mmbuyo mmaulendo omwe ndimakonda kuwonera monga - wtf, bwanji ???

  25. Amayi a NoFap:

    Hei aliyense! Ndine mzimayi amene adakhala wocheza m'derali kwa nthawi yayitali. Ndimakonda kuwerenga za nkhani zanu komanso kuchita bwino. Ndimasangalalanso ndi thandizo lomwe gulu lathu limathandizana.

    Ndakhala ndi manyazi kuyankhula pagulu lino chifukwa sindine munthu. Ndine mkazi wazaka 23 zakubadwa, yemwe walimbana ndi vuto lokonda zolaula kwa pafupifupi zaka khumi.

    Zinasinthiratu momwe ndimadzionera, abambo, komanso kugonana kwa nthawi yayitali. Ine, monga ambiri a inu, ndimamva bwino kwambiri, makamaka kwa amuna. Ndidakhalanso ndi lingaliro losasangalatsa komanso losaganizira kugonana nthawi yayitali. Kugonjera kwanga kwa PMO kumawoneka kuti kumayendetsa moyo wanga nthawi zina.

    Ndine wokondwa kunena kuti papita masiku 30 kuchokera pa PMO!

    Masiku angapo apitawo, ndinagawana chinsinsi ichi cha zolaula komanso kuseweretsa maliseche kwa pafupifupi zaka khumi za moyo wanga, kwa mwamuna wanga. Ndidamuuzanso zamderali. Ndinadabwa kuti anali wondithandiza kwambiri. Ndimamva ngati wosamvetseka, kukhala mayi m'derali, koma adandilimbikitsa kuti ndipange positi yanga yoyamba pano. Mwinanso pali azimayi ena amene amangokhalira kugona amene angamve bwino?

    Komabe, titatha kukambirana ndi mwamuna wanga, tonse tidaganiza zoyesa njira za PM limodzi! Pomwe tikukhulupirira kuti itha kutithandiza kulumikizana kwambiri, komanso kuthandizanso kudzichiritsa wekha kuzolowera. Panopa ndimamva bwino komanso kuchita bwino kuposa zomwe ndinachita mwezi watha.

    Ndili wokondwa dera lino likupezeka. Zandithandiza kale m'njira zambiri. Zonse ndi za pano. Ndikukhulupirira kuti aliyense ali ndi tsiku lopambana!

Siyani Mumakonda