Kodi Mukufunikira Kuthamanga Pambuyo pa Kugonana? (2010)

Chilakolako nthawi zina chimakwera mmwamba mutangotha ​​kugonana

Kugonana kwauchidakwa kumapangitsa kukhala wosasamala

Kodi "mukamakanda kwambiri, ndikamakwiya kwambiri" nthawi zina zimagwiranso ntchito pa zachiwerewere? Kodi izi ndizowona? Chosangalatsa ndichakuti, aku China adazindikira "chilimbikitso chokhudzidwa chilakolako chogonana" zaka zikwi zapitazo. Amuna lero nawonso amatero:

Nthawi zina ndimamva mantha kwambiri masiku angapo pambuyo poti ndafika pachimake. Nthawi ngati zimenezi, ndimakhala ndi chilakolako champhamvu chofuna akazi ena (ngakhale kuti sindingafune kugonana ndi munthu wina kupatulapo mnzanga). — Tom

Ine ndi chibwenzi changa chatsopano tayambana, ndipo tsopano, patatha tsiku limodzi kapena awiri, ndikuona chilakolako champhamvu chofuna kudzisangalatsa ndikuyang'ananso zolaula (patatha miyezi itatu popanda zolaula). Zikuoneka zotsutsana kwambiri kuti kukhudzana kwathu kwambiri kungayambitse izi, koma zikuchitika. Ndikumadzisangalatsa kwambiri ndipo ndinayang'ananso zolaula zopangidwa kunyumba dzulo. Mwatsoka, ndinayesa kudzisangalatsa popanda zolaula. Chodabwitsa ndi mkwiyo wanga, zizindikiro zanga zosiya kugonana *sizinathe* kwathunthu. Kungolimbikitsa kwambiri zolaula komwe kunandipatsa mpumulo kwakanthawi ku zilakolako izi ndipo zimenezo, mnzanga, ndi lingaliro lovuta komanso loopsa. Geeze, zili ngati crack, mukudziwa? — Dick

Pambuyo pa orgasm yoyamba mu seti yaposachedwapa, ndinamva kuti ndili pafupi kwambiri ndi mkazi wanga, ndipo poyamba ndinamva kukhuta. Pambuyo pa orgasm ina iwiri, ndinayamba kuganizira za nthawi yomwe ndingapeze orgasm yotsatira—mwina katatu pa ola limodzi. Kenako ndinakhala ndi orgasm imodzi yokha, ndipo nthawi zambiri maganizowo anawirikiza kawiri. Tsopano popeza ndikudziwa choti ndiyang'ane, zimakhala zoseketsa kuyang'ana njirayo. N'zoonekeratu kuti orgasm yambiri ndi chisonkhezero chosokoneza chomwe, kuchokera ku lingaliro lothandiza, sichinthu chabwino. M'miyezi isanu ndi umodzi yapitayi, nthawi iliyonse yomwe ndinabwerera ku zolaula kapena kudziseweretsa maliseche popanda kuchitika tsiku lotsatira nditachita orgasm panthawi yogonana.— Harry

Ndaona kuti mukatha kuonera zolaula mopitirira muyeso, muyenera kudzikakamiza kuti mubwererenso panjira yoyenera chifukwa kutopa kumakupangitsani kuchita mantha kwambiri. Masiku atatu oyamba ndi ovuta.— Max.

Mpaka sabata yatha, ndinali nditatha milungu inayi osatulutsa umuna ndipo ndinamva bwino kwambiri. Nditatulutsa umuna kamodzi, ndimakhala ndi chilakolako chofuna kugonana kwambiri ndipo ndimakopeka ndi zolaula. Sindinachitepo chilichonse m'masabata anayi. Tsopano ndimadziona kuti ndine wodzikonda. Ndimakonda kupatsa mkazi wanga, koma zingathandize kuti ena andibwererenso.— Alan

Pambuyo poyesetsa kwambiri, ndinakwanitsa kufika masiku 90 osachita zolaula. Moyo wanga unasintha kwambiri… Ndinathetsa chibwenzi changa, ndinagonana ndi atsikana anayi, ndinapeza chibwenzi chatsopano. Ndinali wochezeka, wodzidalira, ndi zina zotero. Kwa miyezi ingapo ndinali kuchita zachiwerewere zambiri zodabwitsa, koma iye anayenera kubwerera kudziko lake mu Januwale. Atachoka… chabwino, chilakolako cha zolaula/kubereka chinabwerera MOVUTA. Ndinkabereka kawiri/katatu patsiku ndikuonera zolaula (chinthu chomwe sindinachite m'miyezi 6). Zonse zinali zovuta kuyambira pamenepo: Kutaya chilimbikitso, sindinapite kunja kumapeto kwa sabata, ndinalemera pang'ono, ndi zina zotero. Kenako ndinayamba kugonana ndi mtsikana wina ndipo… tiyeni tinene kuti zinali zokhumudwitsa pang'ono. Sindinagwire ntchito bwino monga momwe ndinkachitira popanda kubereka. Chifukwa chake tsopano, ndatsimikiza mtima kwambiri kuposa kale lonse, ndabwerera masiku 5 osabereka ndipo ndikumva bwino kwambiri. Kwa ine, choopsa chachikulu ndi masiku atatu mutagonana kapena kubereka. Ngati mungathe kupirira zimenezo, ndi nkhani yabwino. Koma chilakolako chogonana ... sindingathe. Inenso ndimagwiritsa ntchito mankhwala osokoneza bongo ambiri, ndipo kusamba m'mimba kumakhala kovuta kwambiri kusiya. Choncho samalani. Musabwererenso. Ngati mukumva kuti mukufuna kusamba m'mimba, pitani mukachite chilichonse chomwe mungathe kuti mupeze kugonana kwenikweni. Kusamba m'mimba sikoyenera.— Ralf

Malinga ndi katswiri Douglas Wile ( Art of the Bedchamber ), akatswiri akale a ku China otchedwa Daoist analemba kuti kugonana kumatha kuyambitsa chilakolako chogonana (pambuyo pa mpumulo womwewo pambuyo pa ukwati)—ngakhale kuti kumawononga thupi ndi ubongo. Nthawi yomweyo, adanenanso kuti kugonana kosangalatsa ndikofunikira kwambiri pa thanzi labwino la thupi ndi maganizo.

Yankho lawo pa vutoli linabwera pambuyo pa kupeza kuti kugonana pafupipafupi ndi umuna nthawi zina sikunali kofooketsa kwambiri kuposa kugonana nthawi zina ndi umuna nthawi zonse. Malinga ndi maganizo awo, kugonana kwambiri komwe sikunafike pachimake kwenikweni kunapatsa okondedwa mphamvu zolimbitsa thupi lonse , komanso kunathandiza amuna ku "malingaliro okhumba."

Mosiyana ndi izi, kuyesa kukwaniritsa zosowa zanu zakugonana kudzera "pakuwononga mopanda choletsa" kwatha ubongo, kuwerengera zizindikilo monga kutaya msanga msanga, kusowa mtendere pambuyo pamankhwala, kutulutsa usiku komanso kusagwirizana pakati pawo.

O, akazi. Amapanga malo okwezeka ndipo nthawi zambiri amatha kutuluka.-Friedrich Nietzsche

Kodi owonera awa anali olondola? Kodi kutsika pang'ono kwa zinthu zabwino kungayambitse kutsika pang'ono ndi chisangalalo chochulukirapo? Mwina , ngakhale kuphunzira kulinganiza bwino pambuyo pa zaka zambiri "zochita popanda kudziletsa" kumafuna maganizo otseguka, kuleza mtima komanso nthabwala. Nazi malipoti ena a okonda:

Mnyamata woyamba-

Takhala tikuyesera ndi lingaliro limeneli kwa mwezi umodzi. Msika wanga:

• Palibe zolaula

• Palibe maliseche okhaokha

• Osasankhidwa mu masabata atatu

• Ziphuphu zitatu "zamapiri", osatulutsa umuna

• Mkazi wanga ndi ine timadziwanso

Zolaula zakhala zodabwitsa kusiya (chabwino, ndidayang'ana kamodzi sabata yoyamba). Sindinawone zisonyezo zakubwerera m'mbuyo ndipo sindimayesedwa. Izi ndizodabwitsa kwa ine, chifukwa ndakhala ndikuwona zolaula pafupipafupi kwazaka zambiri. Mu sabata yoyamba, ndimatulutsa umuna katatu. Kuchokera nthawi imeneyo ndazindikira phindu la 'kusatsatira.' Ngati ndikumva kulakalaka, ndimangomasuka ndikusiya. Ndiye ndife okonzeka zambiri. Ndimasangalala ndi kupanga kwakanthawi kochedwa, komwe kumawoneka ngati sikumatha. Ndakumanapo ndi vuto limodzi lokoma komanso zina ziwiri zosasunthika (zonse popanda kutulutsa umuna.) Koma kukhala ndi ziphuphu pafupipafupi sichimodzi mwazifukwa zanga zokhalira moyo. Gawo labwino kwambiri ndiloti ukwati wathu watuluka nthawi yayitali ndipo wabwezeretsanso mphamvu. Mkazi wanga ndi ine tili pafupi kwambiri kuposa momwe takhala tikukhalira kwa zaka zambiri, pabedi ndi tsiku lonse.

Mwamuna wachiwiri-

Choyamba, ndimatha kupita pafupifupi milungu isanu ndi umodzi popanda chiwonongeko ndipo nthawi imeneyo ndimakhala wolimba mtima. Nthawi imeneyi ndimagonana mwachikondi ndi mnzanga. Komabe, m'mwezi watha kapena m'menemo ndayambiranso kukhala "wanthawi zonse" nthawi yogonana (1-2x / sabata) ndipo malingaliro anga asakhazikike. Ndikulimbana kwambiri ndikukangana kuposa kale. Zimamveka bwino panthawiyo ndipo zimamvanso kuti sizabwino, koma momwe zimapangidwira zimapangitsa kuti zikhale zosatheka kuti ndisafune kumasulidwa nthawi ina.

Mwamuna wachitatu-

Ndachepetsa kuchepa kwanga kwakanthawi pafupifupi kotala limodzi tanthauzo la miyezi isanu ndi umodzi yapita (yomwe inali 0.76 / tsiku). Kukakamizidwa kumaliseche, komwe sindinathe kuthana nako kwazaka zambiri, kwatsika kwambiri. Mkazi wanga wanena kuti akumvetsetsa cholinga changa choyesera kuchepetsa pafupipafupi, koma tikamakondana, nthawi zina amayesetsa kundipangitsa kukhala wamaliseche. Ndikukhulupirira kuti kuphatikiza machitidwe anga ogonana ndi zofuna za mkazi wanga pamapeto pake kumatibweretsa pafupi. Ngati ma orgasm omwe amapezeka pafupipafupi anali gulu labwino kwambiri la maubale, tikadakhala osasunthika, ogwirizana wina ndi mnzake kalekale. Chifuwa sichimabweretsa okondedwa pafupi. Chomwe chimakhumudwitsa kwambiri kwa ine ndikuti nthawi zambiri amakhala ndi vuto lokhala ndi nthawi yogonana / yogonana (ndipo amakhala ndi ziphuphu zochepa), ndipo nthawi zonse amakhala akukumana ndi zotsatira zolimbitsa ubale. Mosiyana ndi ine, sanadandaulepo zakusakhutira zogonana, samayamba ndewu, ndipo amakhala wokhutira kwambiri ndi moyo komanso ndi banja lathu.

Mnyamata wachinayi-

Moyo wanga wogonana ndi wabwino kuposa kale lonse. Ndikulandila zogonana zochulukirapo kuposa kale. Ndimasangalala nazo kwambiri, ndipo ndimakondana kwambiri ndi mkazi wanga. Ndikukhulupirira kuti enafe timangokhala ndi mphamvu zogonana kuposa ena, ndipo izi zitha kutibweretsa "agalu aminyanga" pamavuto. Karezza [kugonana mwachikondi popanda cholinga chakumwa] kukupulumutsa! Karezza ali ngati ritalin wachilengedwe wa umunthu wa ADHD. Wakhala wopulumutsa moyo wanga.

Munthu wachisanu —

(Yemwe anali atayambiranso kale) Nditatha maliseche, ndinazindikira kuti zotsatira zake zinali zenizeni. Ndiye nditadutsa nthawi yopanda phokoso, milungu iwiri yoyambirira makamaka masiku 4 ndi 7, ndipo 10 - 12 zinali zovuta kwambiri. Pambuyo pake pamakhala kusintha m'malingaliro. Ndicho chokuchitikirani changa. Pakadali pano, ndili patsiku la 20 kuchokera ku M / O womaliza ndipo ndimasangalala. Nthawi zina ndimamvabe chidwi, ngati ndili ndi maloto onyowa nthawi zambiri ndimafuna kugonana kapena MO.

Mkazi-

Zinatengera mwamuna wanga miyezi kuti abwererenso atagwiritsa ntchito zolaula. Tonsefe timachepetsa mphulupulu zathu kamodzi pa mwezi, ndipo tonse timazindikira kusiyana kwakukulu. Kukonzekera kwathu kwatsopano kumakhutiritsa kwathunthu ndipo sitinakhumudwitse konse. Zimaphatikizapo kukondana nthawi zonse komanso kukondana (kumangokhala kochepa) kuti tikhalebe osasamala.

Kodi sayansi yamakono ingathandize kumvetsa zomwe zachitikazi? Mwina . Ndipotu, anthu a ku Daoist mwina anali olondola kuti ubongo ndiye chinsinsi. Kulimbikitsa kwambiri (osati kokha njira zolimbikitsira kugonana zomwe masiku ano zimalimbikitsa kwambiri, komanso ngakhale kugonana mokwanira ndi orgasm) kungakhale chizindikiro kwa ubongo kuti ufufuze zina zomwe zimakulimbikitsa kwambiri.

Izi zikugwirizana kwathunthu ndi "chowombera”Lingaliro: lingaliro lakuti ubongo ukayamba kusangalala kwambiri (mwa mawonekedwe a chizindikiro cha minyewa kuti chinthu china chamtengo wapatali chilidi), chimadziphwetsa kwakanthawi kuti chitilimbikitse kuchita zambiri. A Daoists adati pachimake pachimake "kumathetsa ubongo," zomwe zimagwirizana ndi lingaliro ili, popeza kuziziritsa kungakhale, gawo limodzi, kuchepetsedwa kwa D2 (dopamine) receptors mu striatum yaubongo.

Kaya njira yeniyeni kapena njira zake ndi ziti, zotsatira zake zingakhale zakuti, m'malo mokhutira titachita chilakolako chachikulu chogonana, posakhalitsa timafunafuna zinthu zina zoti tikopeke nazo. Ndipotu, kukondana kukakhala kotentha, munthu amene amakuthamangitsani amakhala wamphamvu kwambiri. Choncho khalani okonzeka. Munthu uyu adakumana ndi izi yekha:

Kulumikizanako kunali KUSANGALATSA! Anali ndi mwana wankhuku wa ku Brazil. ZOKONGOLA! Tinagwirizana pa phwando la nyumba m'bafa. Ndinkafuna zambiri pambuyo mozungulira koyamba, koma adapeza kale zake. Kuphatikiza apo, tinali kubafa kwa nthawi yayitali ndipo anthu anayamba kugogoda pakhomo ndikukaikira. Zinali zolumikizana modabwitsa, mwina pamwamba pamndandanda wanga, koma ndikafika kunyumba ndimangobwerezabwereza m'mutu mwanga ndikufuna zina zambiri. zoipa kwambiri. Ndinayenera kumasulanso kapena ndikadumpha kuchokera kuphompho! Ndinali ndi zofuna zochepa zowonerera zolaula koma sindinathe kudzipangitsa ndekha. Pepani! Zomwe ndikudziwa kuti ndatha kuzolowera izi! Koma tsopano maliseche mobwerezabwereza abwerera ndipo ndikuyamba kuzindikira kuti nkhawa yanga ikubweranso. Ndasowa ulemu wanga wapamwamba!

Chikoka choopsa kwambiri chingatipangitse kuti tisakhale osangalala, komanso tisafooke. Choipa kwambiri, chikhoza kupangitsa okondedwa kuti azidzudzula chifukwa chosakwaniritsa zofuna zawo zogonana, pomwe, kusakhutira kwawo ndizochokera ku kusintha kosasintha kwa ubongo, zomwe silingagonjetsedwe bwino.

Mosiyana ndi zimenezi, okondana omwe amakondana mofatsa komanso nthawi zambiri, popanda kukhudzidwa ndi chilakolako champhamvu cha kugonana komanso kusangalala, nthawi zambiri amadutsa pang'onopang'ono pa izi, amalandira zabwino zambiri zogonana komanso kukondana, amasunga malingaliro awo abwino , ndipo amapewa zilakolako zokhumudwitsa zofuna kukondana kwambiri. Monga momwe Daoist adalembera.

Pamapeto pake, pamene anyamata akuyambiranso, mphamvu yachitetezo pamapeto pake nthawi zambiri imakhala yovuta kwambiri. Kotero ngakhale mutakhala kuti muli ndi mphamvu kwambiri pamene mukubwerera pakalipano, nthawi zina sizingakhale choncho momwe ubongo wanu umasinthira.

Maganizo 17 pa “Kodi Mukufunikira Kuthamanga Pambuyo pa Kugonana? (2010)"

  1. Zochitika za mnyamata m'modzi za 'chaser effect'

    Ndinayandikira masabata awiri (mutakhala Lolemba lino) ndikukumva bwino. Ngakhale ndinali ndi zotsatira zolakwika, monga kukwiya, malingaliro odabwitsa, ndi vuto logona kwambiri, ndikuyamba kuona zabwino zodziletsa. Chidaliro changa chidawonjezeka, ndinkakhala womasuka kwambiri, nthawi zambiri ndimakhala wotetezeka komanso wamoyo, nkhope yanga ndi khungu zinkangowoneka bwino komanso zamoyo, ndipo ndinkangoyamba kukhala osasintha. nthawi yaitali. Malingaliro ndi kulimbikitsa anthu amawonetsa kuti ndikuwoneka kuti ndine wopanda, chifukwa cha mbali zambiri.

    Ndikulingalira kuti ndinkayamba kuwona kutembenuka komwe kunandipangitsa kuti ndikhale wotetezeka - ngati sindinkafunika kuyesetsa kuti ndikhale kutali ndi pmo. Nditakhala ndi usiku wokhumudwitsa womwe sindinayankhulepo ndi atsikana omwe ndikadawafuna, ndinafika kunyumba ndikukhala ndi zilimbikitso zamphamvu zomwe ndidapereka. Sizinali pazinthu zolimba zomwe ndimakonda kuchita pakompyuta, koma zofewa Skinemax zinthu. Kunena zowona mtima, ndinali chidakwa komanso ndinkasuta chamba kwambiri, choncho ndikutsimikiza kuti luso langa loganiza linachepetsedwa. Ndinadziwa ndikatsegula chiteshi kuti palibe kubwerera ndipo sindinasamale nthawi imeneyo.

    Ndinadzuka ndikumva zoyipa koma sindinali wotsika kwambiri. Ndinadziwa kuti ndikhoza kuyambiranso, ndipo nthawi ina ndimakhala ndi zolaula (poyerekeza ndi zomwe ndimayang'ana pomwe ndimamwa, koma kodi pali zolaula zilizonse zathanzi?) Sikunali kutha kwa dziko lapansi. Koma pazifukwa zina, nanenso ndidadzuka ndikufuna zina. Ndinali ndi zolimbikitsa kwambiri zomwe ndakhala nazo kuyambira pomwe ndidayamba. Ndimamva kuti ndilibe mphamvu, ngati zinali zosapeweka ndimagwiritsa ntchito pmo ngakhale malingaliro anga anali kukuwa ayi. Kenako ndinkangokhalira kuchita zinthu zakuya kwambiri pakompyuta yanga zomwe zidandipangitsa kuti ndichite izi - zinthu zomwe ndimachita manyazi nazo zomwe ndimaona kuti ndizonyansa, koma ubongo wanga womwerekera sungakhale kutali. Ndinali ndi blocker, koma kumene ubongo wanga wanjala ndi njala udapeza njira yozungulira.

  2. Nazi zomwe wogwiritsa ntchito wosagwiritsa ntchito zolaula:

    Ndinali ndi vuto lokhala ndi maliseche kwakanthawi kochepa. Ndinkapezeka kuti ndimazichita nthawi zonse ndipo ndimavutika kuti ndisiye. Ndangotseka gawo langa lachitatu ndikudziletsa. (Iliyonse yakhala pafupifupi milungu itatu). Ndikuganiza kuti nthawi ino ndi yoyamba kuti sindinalimbane ndi mtundu uliwonse wazovuta. Ndikuganiza kuti mwina muyenera kusiya kwakanthawi mpaka ubongo wanu utadzisintha, kenako mutha kuseweretsa maliseche pambuyo pake. Ndikuganiza kuti kwa ine kuti mwina milungu iwiri ndiyabwino kuchepa. Koma nditayamba kuyesa kusiya ndimafunikira nthawi yayitali kuti ndisabwererenso kukachita maliseche.

  3. Zolemba za mwamunayo zikuwonetsa
    mtundu wa kuzungulira kwa mitsempha komwe kumagwira ntchito kuseri kwa zotsatira zake. Mutha kuwona momwe masiku "otsika" (omwe anthu ena amangokhalira kulakalaka kwambiri) angayendetsere wina kubwerera ku zolaula kuti ayesenso kumva kwakanthawi kochepa. Vuto ndiloti, kwa ogwiritsa ntchito ambiri, pakapita nthawi zotsitsika zimayamba kukulirakulira ndikukwera kwakanthawi.

    Ndinaona momwe ndingakhalire ndi khalidwe labwino: Tsiku limene ndimadzionetsera maliseche komanso tsiku lotsatira ndilopambana, mphamvu zambiri komanso zokhutira kwambiri. Kenaka masiku a 2-3 amachititsa mantha: mutu, kutopa, ulesi, nthawi zina kuvutika maganizo.
    Ndikadutsa izi (zomwe m'mbuyomu, ndimalephera kutero), ndimakhala wolimba mtima "mwanjira yabwinobwino", osakakamira kwambiri, koma osakhumudwitsidwanso, ndipo nthawi zina ndimalolera kuchita ntchito zovuta. Kusiyana kwakukulu kokha ndiko kukhala ndi mphamvu zochulukirapo zolimbitsa thupi. Uku ndiye kusintha kotsimikizika.

  4. Ndikuganiza kuti ndikhoza kukumana ndi izi posachedwa…
    Ndakhala osapita kwa PM kwa milungu iwiri. Ine ndi mkazi wanga tinapanga chikondi pafupifupi sabata ndi theka lapitalo. Apongozi anga ndi mlamu wanga akhala akuchezera kwa kanthawi ndipo izi zapangitsa kuti zikhale zosavuta kuti ndisamachite nawo masewerawa.

    Ndiye ndaona tsopano kuti sindimaseweretsa maliseche chilakolako changa chofuna mkazi wanga chikuchokera kumalo osiyana kwambiri. Zikuwoneka kuti zikugwirizana kwambiri ndi chikhumbo chakuthupi kwa iye, zomwe ndikuganiza ndiye mfundo yake. Amakhalanso wokondwa kwambiri kuti sanachite mpikisano ndi dzanja langa lamanja. Koma ndi anthu m'nyumba zakhala zosatheka "kukwatirana".

    Ndikuganiza kuti izi zisintha sabata ino aliyense akachoka…Ndikukhulupirira. 🙂 Koma ndikuyamba kusangalala ndi kudziletsa. Monga momwe ena awonera, mawu anga ayambanso kumveka momveka bwino komanso mozama. Ndikumva bwino. Ndimatha kuganizira kwambiri ntchito yanga ndipo sindimadzichitira manyazi nthawi zonse.

    Phindu lonse la kudziletsa.

  5. Chitsanzo china cha "kuthamangitsa"

    "Atayambiranso, masiku awiri otsatira anali ovuta kwambiri. Zinandivuta kwambiri kuyang'ana, makamaka nthawi yamadzulo. Ndimamva kuti kuchotsedwa kwa dopamine m'mutu mwanga momwe ubongo wanga umamverera pang'onopang'ono komanso kufooka. Mawu anga sanasangalale ndipo ndimavutika kulumikizana ndi ena. Pambuyo pake, chilakolako chodziseweretsa maliseche ndikugonana chinali champhamvu kwambiri kuposa kale. Sabata ino inali yolimba kwambiri chifukwa chakubwerera. Ndikakhala zolaula / maliseche, kusinthasintha kwanga kunali kovuta ndipo ndimakhala ndi mkwiyo komanso mkwiyo. Ndinawona pakapita nthawi, nthawi izi zimachepa pafupipafupi. Sabata yatha, ndidakumana ndimasinthidwe olimba chifukwa chobwerera momwe ndikuganizira. Komabe, zinali zosiyana chifukwa ndikangomva mkwiyo ndi kukhumudwa, zidapita bwino m'malo mobwereza m'malingaliro mwanga. Komanso, nthawi zinali zazifupi koma zolimba kwambiri, ngati kuti ndimamva mumtima mwanga. Ndili wokondwa kuti pamapeto pake ndinapeza chifukwa chake ndimakhala wokwiya komanso wokhumudwa nthawi zonse. ”

  6. Maloto odetsa
    chifukwa "kuthamangitsa" kwa ena (koma osati ena). Nayi lipoti la munthu m'modzi:

    Kotero dzulo ndinali ndi maloto anga achiwiri chonyowa kuyambira nditasiya zolaula. Ndizoyenera bwanji, poganizira kuti ndimaganizira za (msungwana) ndisanagone. Ndikulingalira kuti zikuyenda bwino kuyambira kale pomwe ndimangolota maloto okhudzana ndi zolaula. Zotsatira zake, ndinkangokhala wotopa tsiku lonse. Ndimamva kutopa kwambiri komanso kutopa tsiku lonse. Ziyenera kukhala zoyendetsa.

  7. Chaser ikhoza kusuntha malingaliro
    Mnyamata uyu anati:

     Chifukwa chake ndidabwereranso Lachitatu, patatha mwezi umodzi zolaula ... sindinaganize kuti zingakhudze moyo wanga wonse, koma zopanda pake zidatero ndipo ndakwiya. Apa ndi zakuda ndi zoyera:

    Ndakhala pachibwenzi ndi mtsikana uyu pafupifupi masabata awiri tsopano: Tsiku Loyamba - ndimasangalala, tidayankhula usiku wonse ndikuvina kubala. Tsiku lachiwiri - amapita ku bowling, kenako kumamwa zakumwa, amalankhula usiku wonse ndikusangalala kachiwiri. Tsiku lachitatu - Chakudya chamadzulo ndi kanema, adakhala ndi nthawi yopambana, adabwerera kunyumba kwanga atakumbatirana, ndipo zidakhala zodabwitsa. Chimodzi mwamasiku abwino kwambiri omwe ndidakhalako kwakanthawi…. PANOPA KUMBUYIRA NDI 2 OLA LABWINO LABWINO LATATU…. Tsiku la 1 dzulo - ndinapita nkhomaliro ndi nyumba yosungiramo zinthu zakale, tsiku lonse lomwe ndimamutsutsa. "Mano ake sali oyera mokwanira, ndi wonenepa pang'ono, zokambirana zawo ndizosasangalatsa, ndi zina zambiri." Kugwira manja ndi iye ndikumva kukakamizidwa, sindinkafuna kukhala pafupi naye, malingaliro anga adasokonekera, ndipo adandifunsa chifukwa chomwe ndidakhala chete. Ndinatha kuyambitsa, kotero ndikuganiza kuti anali ndi nthawi yabwino, koma kwa ine inali nthawi yovuta. Ndimangofuna kuchoka kwa iye.

    Usiku wathawu ndimadzifunsa ndekha… Cholakwika ndi ine nchiyani? Chifukwa chiyani sindimamukonda msungwanayu? Kodi ndidzasungabe bwenzi? Chifukwa chiyani sindimakopekanso ndi iye? Kodi ndingakonde wina aliyense? Sindinaganize kuti kubwerera mmbuyo kumatha kukhala ndi vuto lotere… Koma kenako ndinazindikira, onani zowonadi. Kodi zolaula zinkachitika liti, ndipo ndi tsiku liti lomwe linaipa? Lotsatira pambuyo pa gawo la PMO… Sizangochitika mwangozi.

    Chifukwa chake ndimamva ngati mwina ndawononga, koma ndili ndi tsiku lina. Tikusonkhana Lolemba. Ubongo wanga uyenera kuti umakhala wolimbikira pofika nthawiyo, ndipo tiupatsanso mwayi wina. Mosasamala kanthu, iyi ndi gehena imodzi yolimbikitsira kuti musadzakhudzenso zinthuzo.

  8. Wothamanga
    ndi mawonekedwe opitilira muyeso wamankhwala amitsempha atatha. Ndizabwino kudziwa zomwe zanu ndi. Kupanda kutero mutha kuyesedwa kuti musangalale pafupipafupi… ndikupeza wokondedwa wanu sakukopani nthawi yayitali. Nayi nkhani yamsonkhano wokhudzana ndi izi:

    Lachinayi, ndikusiya ntchito, ndinazindikira kuti panali atsikana 5 odabwitsa patsogolo pathu, ndipo ine ndi mnzanga tinakambirana za izi. Amayitcha "Lachinayi Zotsatira." Gf wake amakhala ku Gothenburg, chifukwa chake amakumana kumapeto kwa sabata (amasinthana poyenda).

    Akuti Lolemba m'mawa sazindikira msungwana aliyense wokongola pa metro, ochepa Lachiwiri, ena Lachitatu, ndipo Lachinayi ladzaza ndi atsikana okongola - kutengera mita yamkati yomwe amagwiritsa ntchito kuti adziwe momwe aliri wowopsa. Chabwino, ali ndi kuzungulira kwa sabata. Zanga ndi chiyani? :-)

  9. Wina wa gulu:

    Pambuyo masiku 6 akubwezeretsanso, ndabwereranso. Zinali zopusa.

    Tsopano, tsiku la 1 pambuyo pake, ndimakhudzidwa kwambiri ndi PMO, ngakhale mbolo yanga itafa. Tsopano ndikumvetsetsa momwe kusuta kumamvekera. SIYO mbolo yomwe ikufuna PMO… ayi. Ndi ubongo. Ikufuna kuti dopamine iwonongeke ...

    Ndikumva kuti ndibwino kwambiri. Masiku ano wagona kwambiri.

    Zizindikiro:

    1. zizindikiro zoyipa kwambiri za chimfine. Mkokomo wanga wa mmero ngati wopenga.

    2. Otopa kwambiri.

    3. wokhumudwa. Ndimawona chilichonse chakuda. Zili ngati tsiku loipa kwambiri m'moyo wanga.

    4. Nkhawa, mantha.

    5. Liwu langa lafalika

    6. Akugona

    7. anali ndi zochitika ziwiri za Deja Vu. Zodabwitsa kwambiri

    8. Kuganizira kwambiri za zolaula zochepa. Sindingathe kuwachotsa pamutu panga.

    9. Sindingagwire ntchito, sindisangalala.

    10. Kusasinthika.

  10. Ndikumva kuti ndili m'dziko lamavuto ndipo ndikufuna thandizo!
    Ndili ndi zaka 24 ndipo ndakhala ndikubwezeretsanso masiku ano 52 apitawa. Ndakhala ndikulendewera bwino, mpaka milungu ingapo, nditagonana ndi msungwana wanga, ndimatha kukhala ndi chidwi chachikulu kwa PMO (sindinakhalepo nacho kale). Nthawi ya 1 inali pafupi masabata a 2 1/2 mmbuyo, ndinayang'ana zithunzi zochepa ndipo mosazindikira ndinayamba kudzipukuta pabuluku langa. Monga ngati zinali zamatsenga, ndinasokoneza masekondi 10 mkati mwake! Izi zidachitika nthawi yamasana, nditagonana ndi mtsikana wanga m'mawa. Nthawi ya 2nd idachitika patatha sabata limodzi, kungoti nthawi ino, ndimangoyang'ana zithunzi zochepa ndikudziletsa kuti ndisadzikhudze ndikutseka mawindo ndisanalimbikitsidwe ndi MO. Tsopano, mmawa uno adagonana ndi mtsikana wanga ndipo mphindi zochepa zapitazo ndinali ndi chilimbikitso chachikulu kwa PMO. Ndinali ndi zokwanira kuti ndisamawonere makanema aliwonse, kotero, ndinayambanso kuwonera zithunzi ndikuganiza ndekha, "ndikhoza kuthana nazo", kotero ine MO'ed masekondi pang'ono ndikuwona chithunzicho.

    Ndikumva kuti ndikuwononga Reboot yomwe ndakhala ndikutsatira ndizinthu zazing'ono izi, popeza kugonana ndi moyo wanga wakhala ukukula bwino. Ndimadzida ndekha chifukwa chogonjera zilakolako izi pamene kugonana ndi msungwana wanga kuli bwino! Ngati pali chilichonse chabwino pazinthu zomwe ndakhala ndikukumana nazo, ndiye kuti sindinkawonera makanema aliwonse (omwe ndimatha maola ambiri ndikuwonera ndi MO'ing), chosiyana ndichakuti nditawona zithunzi zochepa, osatinso kuti mphindi 5, ndimasokoneza msanga kwambiri ndikutseka chilichonse kutali. Chowonadi chake ndikuti, ndikufuna NDITHANDIZA kuthana ndi chizolowezi ichi ndi maliseche, koma ubongo wanga wolowerera umakhala wamphamvu kwambiri nthawi zina.

    Ndidawerenga owerenga omwe afotokozedwa m'nkhaniyi, ndipo ndine wokondwa kudziwa kuti sindine ndekha amene ndikudutsamo. Ndiyesetsa momwe ndingathere nthawi ino kuti palibe aliyense amene angakwaniritse chikhumbo changa chothetsa chizolowezi cha chikwama ichi.

    Zikomo kundimva.

  11. Kuchokera ku reddit - NoFap

    Inde, malinga ndi zomwe ndakumana nazo, nthawi yanga yofooka kwambiri ndi maola 18 nditagonana ndi mkazi wanga. Ndikachira ku chilakolako cha kugonana, ndimakhala ndi chilakolako chachikulu choonera zolaula. Zimakhala ngati chinachake chatulutsidwa. Ndiyenera kusamala kwambiri LINK –

  12. Kuchokera ku redditor

    Ndinasiya kuchita chiwerewere pakati pa 07/03 ndi 07/13, ndipo m'masiku 10 amenewa ndinamva ngati ndikuyamba kukhala mwamuna ( kuwonjezeka kwa testosterone , sichoncho?), koma pa 07/14 ndinamva zotsatira za chaser pambuyo pogonana ndi chibwenzi changa, zomwe zinandiletsa nthawi yomweyo. Ndipitirizabe kugonana ndi mwamuna wanga, chifukwa ndicho cholinga chachikulu cha nthawi yanga yopuma, koma ndisamala ndi zotsatira za chaser.

  13. Lipoti la tsiku la 90 - Sipadzakhalanso wotsata
    (LINK)

    Zotsatira zoyeserera zikuwoneka ngati zakale. Ndinali ndi maloto onyowa ndipo ndinkatha kuletsa chilakolako choyambanso kuseweretsa maliseche. Ndinavomera ndi mtsikana, ndipo sindinkawona kuti ndiyenera kuyang'ana zolaula. 

    Ndikamaganiza zachiwerewere ndikulingalira zakugonana kwenikweni ndi akazi enieni. Ndikapita pagulu ndimazindikira kukongola kwazimayi. Ndipo kukwezedwa komwe ndimapeza sikofanana ndi kusefukira kolaula komwe sikunali kwenikweni kogonana, koma chidwi chofuna kutsalira pakompyuta ndi mathalauza anga mozungulira ma ankolo.

  14. Kugonana Kuli Ngati Kupitiliza Sabata 1-2 Konse Pomwe

    Kugonana Kuli Ngati Kupitiliza Sabata 1-2 Konse Pomwe

    Chiyambi: m'ma 30s, adakwatirana zaka 7. Mkazi amakhala mumzinda wina wosiyana bc wa ntchito kotero timangowonana kumapeto kwa sabata. Anagonana kwambiri pa Sat. Dzuwa. ndipo ndangokhala wowopsa lero. Ndikumva ngati ndabwerera tsiku 4-5, ndikuyesera kuthana ndi zokopa izi mobwerezabwereza. Zikuwoneka ngati ndipita masabata 1-2 w / o orgasim ndiye zimakhala zosavuta. Koma kugonana kumandibwezera kumbuyo pazolimbikitsa. Ndikudziwa kuti sindiyenera kudandaula. Pali ma nofappers ambiri omwe ali ndi ma SO ndipo amakumverani chisoni b / c palibe njira yomwe ndikadakwanitsira mpaka pano mkazi wanga. Koma izi ndizoyipa ndipo sindikuwona kuti zikukhala zosavuta.

  15. Kuchokera ku malo ena
    Mnyamata uyu amagwiritsa ntchito zolaula chifukwa…

    Ndinazindikila kuti pambuyo pena paliponse paliponse kuti ndizitha kuwonongeka ndikuwotcha mofulumira ngati kompyuta siinatseke.

    Ndikukhumba kuti chifuniro changa chikhale chokwanira koma sichoncho. Zowonjezera zowonjezera kuti ndipite kunja ndi kupeza code nthawi zambiri zimandilola ine kubwereranso mu malingaliro anga abwino.

  16. Ndemanga za Chaser - kugonana ndi mnzake

    Ndinakhala kwakanthawi (pafupifupi miyezi 2 iliyonse) pa nofap onse osagonana komanso osagonana, ndipo ndidapeza patatha milungu ingapo ya NoFap, kuisunga nditatulutsidwa ndi WAAAYYY kovuta kuposa kungokhala osamasulidwa. Ichi ndichifukwa chake anthu ambiri omwe amathyola mtunda wautali, ngakhale atangoyamba kumene, samakonda kuyambitsa mzere wautali tsiku lotsatira. Yesani nthawi ina, zedi mumakonda kukhala owopsa nthawi zonse ndi nofap, koma pitani mukagone, kenako mundiuze momwe muliri owopsa (ndikhulupirireni zikhala zoyipa).

    Nofap inali njira yondiimbira ine popanda kugonana. Yesani.

    Kungakhale kulakwitsa, komabe, kuganiza kuti NoFap ndiyosavuta ngati mukugonana pafupipafupi. Zomwe ndakumana nazo zikusonyeza kuti zosiyana ndizoona. Mwina ndi zomwe zimalankhulidwa kwambiri chifukwa chaser; zomwe zikugwirizana ndi zomwe ndakumana nazo. Ubongo wanu umaganiza kuti "wow, ziphuphu ndizosangalatsa! Tiyeni tikhale nazo zambiri! ”

    Chilimwe chatha ndidapita pafupifupi miyezi 3 osakula, osagonana konse. Kuyambira pamenepo ndakhala ndi zibwenzi zosiyanasiyana ndi abwenzi achiwerewere (chabwino 4 yonse). Ndapeza kuti ndizovuta kwambiri kuti ndisiye kukula pomwe ndikumangoyala pafupipafupi. Tsopano ndikuvomereza ku NoFap, chifukwa nthawi zina ndimavutikira kubwera, kapena kukhala ndi hardon, ndipo ndikudziwa kuti PMO ndiye chifukwa chachikulu. (Sindine wogwiritsa ntchito zolaula mwanjira iliyonse, koma ndikudziwa kuti zimakhudza kwambiri ndikatero. Kukula kwenikweni kumatero, makamaka mukakhala kangapo tsiku lililonse).

    Ndili pachibwenzi zaka zopitilira 2 tsopano ndipo pomwe tidayamba kukhala pachibwenzi ndinali masiku opitilira 90. M'malingaliro mwanga kukhala ndi "moyo wathanzi" wogonana ndikuyesera kuletsa PMO ndiye chinthu chovuta kwambiri… ndi njira yosavuta kuletsa PMO pomwe mungapewe kugonana. Zachidziwikire kuti ndimakumana nazo koma kwa ine zili ngati [kuyesera kukhala] wokhoza kuyamikira vinyo pachakudya chamadzulo pomwe mumamwa mowa mopitirira muyeso

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