My life is changing. I understand a lot of things now. I was in a state where i felt no escape from there.I’m not sure about my countdown but i’m going to reach 100 days soon (or i did, i didn’t check). I don’t count anymore ! I have a new count, it’s a scale […]
Read More… from Manage your life by taking control of your brain
would never thought this year ago, but here I am, porn free for some time. My approach and story is a bit different in terms of sexual encounters (which i had tons of, during last year). Reason why Iam writing this post is that I took a bit of a different approach to cure my […]
Read More… from Age 28 – PIED, flatline – I am not 100% yet, but getting close
I’ve lost track of how long I’ve been porn-free and masturbation-free. I think that’s how I’ve been able to become successful. I stopped counting days, I stopped anticipating end dates (goals), and I started to just live the porn-free life. It was hard at first. The first week was the hardest. I felt like a […]
Read More… from Mentally, spiritually, physically, I just feel better
I’m 100 days into my own recovery/reboot effort, without P, PMO, MO, and with minimal p-subs or edging. I’ve also hit lengthy streaks before as well. What tips can I offer others to help them be more successful in their journey? Each of these principles have helped me in my own successful recovery efforts. And […]
After so many years of trying to beat this demon i managed to achieve the 90 day milestone. I started with P on TV when i was 12 and it really became a problem when i got internet in my room at 15. My addiction was severe. First i started edging to porn for an […]
Read More… from Age 33 – 90 days P and M free after 9 years trying to quit!!
It’s 60th day and I’d keep this post as short as possible. For details you may read my journal. Age: 26 PMO addiction: Since early puberty. (Age13/14) My main concerns were mostly PIED cause during sex I was not able to maintain Erection (got a very weak one like 3/10) and would lose that even […]
I just wanted to say how grateful I am to be on this journey with you all. I started my NoFap journey back in around September of 2020. I had a few streaks, but none have been as successful as this. The positive effects keep coming. I must admit I am in a bit of […]
COMMENT: New brain scan study comparing white matter of porn/sex addicts (CSBD) to controls reported significant differences between controls and CSB subjects: This is one of the first DTI studies assessing differences between patients with the Compulsive Sexual Behaviors Disorder and healthy controls. Our analysis has uncovered FA reductions in six regions of the brain […]
I’ve been addicted to pmo for around 11 years (I’m 25). I always felt this deep emptiness inside and thought I was destined for failure. I had no motivation to succeed in life and just wanted to get drunk, hang out with friends who didn’t care about me and sleep around. I’d made my peace […]
Read More… from Age 25 – I’d never truly believed the benefits of Nofap
Significant finding: One-way ANOVA results reveal that there is a statistically significant difference in attitudes toward women between respondents that had viewed pornography during the previous year and respondents that had not. Specifically, respondents that had viewed pornography during the previous year held more negative, less egalitarian attitudes toward women. +++++++++++++++++++++++++++++++++++++ Amahazion, Fikresus (2021). Journal […]
Read More… from Exposure to Pornography Among Young Eritreans: An Exploratory Study (2021)