NDEMANGA: Nkhani iyi ya 2011 ndi yakale pang'ono, kuti mudziwe zambiri zaposachedwa onani gawo la Zolaula ndi ED , ndipo yambani ndi YAMBANI PANO: Kusokonezeka kwa Kugonana Koyambitsidwa ndi Zolaula.
Kuyambira mu 2011, maphunziro onse ofufuza kugonana kwa amuna achichepere akuwonetsa kuwonjezeka kwakukulu kwa vuto la erectile dysfunction komanso kuchepa kwa libido. Onani - Kafukufuku akutsimikizira kuwonjezeka kwakukulu kwa ED ya achinyamata . Ngati tiyerekeza kafukufuku waposachedwa ndi maphunziro akale, anyamata achichepere masiku ano akukumana ndi kuwonjezeka kwa ED kuyambira 600% mpaka 1000% kuyambira pomwe intaneti idayamba. Ayi, si zolakwika. Kuchuluka kwa erectile dysfunctions kunayambira pa 27 mpaka 33%, pomwe kuchuluka kwa libido yochepa (hypo-sexuality) kunayambira pa 24% mpaka 37%. Magulu otsika amachokera ku maphunziro okhudza amuna azaka 25 ndi pansi, pomwe magulu apamwamba akuchokera ku maphunziro okhudza amuna azaka 40 ndi pansi.
Kuwonjezeka kwakukulu kumeneku ndichinthu chaposachedwa, monga tingawonere powafanizira ndi maphunziro awiri am'mbuyomu - maphunziro akulu okhawo apadera pa ED mu amuna aku America:
- Mu 1940s, a Nkhani ya Kinsey inatha kuti kufalikira kwa ED kunali kochepa kuposa 1% mwa amuna ochepa kuposa zaka 30, zosakwana 3% mwa 30-45.
- A 1999 Kufufuza mozungulira magawo lofalitsidwa ndi Journal ya American Medical Association zanenedwa za erectile zosagwira ntchito za 5%, ndi chikhumbo chogonana chochepa mu 5%. Mu phunzirolo, zaka za amuna omwe adafukufukuwa zinachokera ku 18 mpaka 59, choncho gawo limodzi mwa magawo atatu a iwo anali oposa 40.
Dzifunseni - Ndizosintha ziti zomwe zasintha m'zaka zapitazi za 15 zomwe zitha kubweretsa kukweza kwakukulu mu ED yachinyamata? Zithunzi zolaula pa intaneti zokha.
Onani mndandanda uwu wolemba akatswiri ambiri omwe amachiza ndi kuzindikira ED yoyambitsidwa ndi zolaula - ED yoyambitsidwa ndi zolaula m'manyuzipepala (akatswiri)
Onaninso mndandanda wa maphunziro omwe akuthandizira nkhaniyi - Maphunziro a 85 akufotokoza maulalo pakati pa kugwiritsa ntchito zolaula kapena chizolowezi chogonana ndi zolaula, kutsekereza ubongo kuti uchite zogonana, komanso kuchepetsa kukhutitsidwa ndi kugonana
Pomaliza, pepala lowunikidwa ndi anzawo lokhudza madokotala 7 a US Navy : Kodi Zithunzi Zolaula za pa Intaneti Zimayambitsa Mavuto Ogonana? Ndemanga ndi Malipoti a Zachipatala (2016) - Ndi ndemanga yayikulu ya mabuku okhudza mavuto ogonana omwe amabwera chifukwa cha zolaula. Ndemangayi imapereka zambiri zaposachedwa zomwe zikuwonetsa kuwonjezeka kwakukulu kwa mavuto ogonana a achinyamata. Pepalali likuwunikanso maphunziro a mitsempha okhudzana ndi chizolowezi cha zolaula komanso kugonana. Madokotala amapereka malipoti atatu azachipatala a amuna omwe adakumana ndi mavuto ogonana chifukwa cha zolaula.
NKHANI: Zithunzi zolaula pa intaneti zimawoneka ngati "zosagonana" kwa ogwiritsa ntchito ambiri.
Chiŵerengero chochulukira cha achinyamata ogwiritsira ntchito zithunzi zolaula pa Intaneti akudandaula za kuchedwa kuthamangitsidwa, kusatheka kutsegulidwa ndi anthu enieni, ndi zovuta zowonongeka.
Amuna ambiri, 20s kapena apo, sangathe kuyanjananso ndi msungwana weniweni, ndipo onse amafotokoza kukhala ndi chizolowezi zolaula / maliseche. Anyamata sangakambirane izi momasuka ndi anzawo kapena anzawo ogwira nawo ntchito, poopa kusekedwa kunja kwa mzinda. Koma wina akauza nkhani yawo pagulu laumoyo, ndipo pali mayankho a 50-100 ochokera kwa anyamata ena omwe akulimbana ndi zomwezo, izi ndi zenizeni.
Nkhani zokhudzana ndi nkhaniyi zikubuka pa intaneti yonse yokhudza kumanga thupi, thandizo lachipatala ndi ma forum a ojambula, m'maiko osachepera makumi awiri. Dziwani kuchokera ku forum imodzi yotere :
Chifukwa cha maimelo ovuta komanso zopempha zomwe talandira pokhudzana ndi zolaula ndi erectile dys function, tinaganiza zopanga ulusi wosiyana. ED chifukwa cha zolaula ikufala mofulumira, makamaka kwa anyamata.
Kukhumudwa anyamata achikhalidwe ochokera m'mitundu yosiyanasiyana, ndi maphunziro osiyanasiyana, zipembedzo, maganizo, makhalidwe, zakudya, chamba ndi
sonalities akufuna thandizo. Ali ndi zinthu ziwiri zofananira: kugwiritsa ntchito kwambiri zolaula za pa intaneti masiku ano komanso kuchuluka kwa zinthu zowopsa.
Ambiri anali atapitako kwa madokotala, kukayezetsa kosiyanasiyana, ndipo ananenedwa kuti "ali bwino" mwakuthupi. Iwo kapena omwe amawapatsa chithandizo chamankhwala sanaganize kuti kugwiritsa ntchito zolaula mopitirira muyeso kungayambitse mavuto omwe amagwirabe ntchito. Ambiri adatsimikiziridwa kuti "kuseweretsa maliseche sikungayambitse kuwonongeka kwa erectile." Matenda omaliza a matendawa nthawi zambiri anali "kuda nkhawa."
Kodi nkhawa ndiyo kwenikweni imayambitsa? Nayi mayeso osavuta: Yesani kudziseweretsa maliseche (payekha) osagwiritsa ntchito zolaula kapena maloto—kukhudza kokha. Gwiritsani ntchito liwiro ndi kupanikizika komweko monga momwe mungachitire panthawi yogonana. Kodi mbolo yanu imayima bwanji popanda zolaula? Ngati mbolo yanu siimayima mokwanira, kapena zimafunika khama kuti muyime, ndiye kuti nkhawa si gwero la mavuto anu. Komabe, mavuto opitilira muyeso angayambitse nkhawa . Monga momwe mwamuna wina adanenera atachira pambuyo pa miyezi itatu osadziseweretsa maliseche kapena zolaula,
Ndi kovuta kunena komwe kumwerekera ndikumangokhala chizunzo. Ndikuganiza kuti kuphatikiza awiriwa kumatenga nawo mbali pazochitika zambiri.
Posachedwapa, akatswiri a urologist aku Italy adatsimikiza za kulumikizana kwa erectile dysfunction ndi kugwiritsa ntchito zolaula kudzera mu kafukufuku wamkulu . Atafunsidwa za kafukufukuyu, katswiri wa urologist Carlo Foresta (mkulu wa Italian Society of Andrology and Sexual Medicine komanso pulofesa ku University of Padua) adati 70 peresenti ya anyamata omwe chipatala chake chidawachiritsa chifukwa cha mavuto okhudzana ndi kugonana anali kugwiritsa ntchito zolaula pa intaneti kwambiri. (Kuyambira pamenepo, zikuoneka kuti Foresta wachita kafukufuku wina .)
Anthu aku Italy sali okha. Onani mndandanda uwu wa nkhani za akatswiri ena azachipatala oposa 120 akuyamba kuchiza anyamata athanzi omwe ali ndi vuto logonana chifukwa cha zolaula, kuphatikizapo Porn-induced ED yomwe idaperekedwa ku Msonkhano wa American Urologic Association, Meyi 6-10, 2016: Gawo 1, Gawo 2, Gawo 3 , Gawo 4.
Kuchira kungatenge milungu 6-12 ( anyamata ambiri achichepere tsopano akufunika nthawi yayitali ), ndipo makamaka kumadalira pa chinthu chimodzi: kupewa kukhudzidwa kwambiri ndi zolaula pa intaneti. (Ambiri amapewanso kuseweretsa maliseche kwa kanthawi, mwina chifukwa poyamba sangathe kuseweretsa maliseche popanda malingaliro a zolaula, kapena chifukwa chakuti pachimake chimayambitsa kudya kwambiri.)
Pakati pa omwe akuchira, kupita patsogolo kumakhala kofanana modabwitsa. Amuna nthawi zambiri amanena kuti atatha masiku angapo akulakalaka kwambiri kugonana, chilakolako chawo cha kugonana chimachepa ndipo mbolo yawo imaoneka ngati "yopanda moyo," "yochepa," kapena "yozizira." Zizindikiro za "flatline" izi nthawi zambiri zimapitirira kwa milungu isanu ndi umodzi , kutengera zaka ndi mphamvu ya kugwiritsa ntchito zolaula.
Pang'onopang'ono, zofuula zam'mawa zimabwerera, zotsatiridwa ndi libido ndipo, mwinamwake, nthawi zina zozizwitsa zokha. Pomalizira pake, pali kuthetsa kwathunthu kwa thanzi la erectile, chilakolako cha kugonana kwa anthu enieni, kugonana kumakhala kosangalatsa kwambiri, ndipo kugwiritsira ntchito kondomu sikungakhalenso kovuta.
Ndine mwamuna wazaka 25, ndimachita maliseche kwambiri kuyambira ndili ndi zaka 13 ndipo ndimagwiritsa ntchito zolaula kuyambira ndili ndi zaka 14. Pang'onopang'ono, zinanditengera nthawi yayitali kuti ndiyambe: maloto akuluakulu kapena zolaula zovuta, ndipo ndinasiya kulimba mtima popanda kukhudza. Pa nthawi yogonana ndimavutika kuti ndipeze mphamvu yogonana kapena kuisunga, makamaka pogonana. Kwa zaka 7 zapitazi sindinalepheretse chibwenzi, ndipo chifukwa chachikulu changa chakhala vuto ili. Tsopano nkhani yabwino: Nditazindikira chifukwa chake, ndinasiya nthawi yomweyo zolaula. Kwa milungu 6 yapitayi ndinasiya maliseche momwe ndingathere. (Mbiri yanga yabwino kwambiri inali masiku 9!) Zonse zinapindula. Ndinangopita ndi mtsikana kumapeto kwa sabata ndipo inali yabwino kwambiri. Sindikuganiza kuti ndachoka m'nkhalango. Ndimada nkhawabe ndi zovuta zonse zomwe ndakumana nazo pazaka zambiri. Koma ndimangofuna kukuuzani zonse zomwe zingagwire ntchito, ndipo ndizoyenera!
Sabata 12, ndili ndi zaka 36 – Ndachita chidwi kwambiri ndi momwe ndimakhalira wamkulu. Zakhala zovuta kunyalanyaza. Ndikutanthauza kuti, kukhwima kwanga kwa kugonana kumakhala kovuta komanso kwakukulu. Ndikukumbukira kufunsa anyamata ena omwe adanditsogolera za nthawi yomwe adawona kubwerera kwa kukhwima kwawo kwathunthu. Chabwino, ndikuganiza kuti ndidalandiranso kwanga.
Kuyambira pamene tinalemba positi iyi ya PT, pakhala chizolowezi chosokoneza. Anyamata omwe ankagwiritsa ntchito zolaula pa intaneti ali achinyamata nthawi zambiri amafunika nthawi yayitali kuti abwererenso ku thanzi lawo la kugonana, onani - Achinyamata Ogwiritsa Ntchito Zithunzi Zolaula Amafunika Nthawi Yaitali Kuti Abwezere Moyo Wawo )
Kodi zolaula zingayambitse bwanji vuto la kugonana?
Choyambitsa chikuwoneka kuti ndi cha thupi , osati chamaganizo, popeza amuna osiyanasiyana oterewa amasintha chinthu chimodzi chokha (kugwiritsa ntchito zolaula), koma amanenanso momwe amachira mofanana. Kwa amuna awa, nkhawa ndi yachiwiri.
Kafukufuku waposachedwapa wokhudza chizolowezi cha khalidwe akusonyeza kuti kutaya chilakolako cha kugonana ndi kuchita bwino kwa munthu kumachitika chifukwa chakuti anthu ambiri ogwiritsa ntchito zolaula akulepheretsa ubongo wawo kuchita zinthu mwachibadwa kuti usangalale. Zaka zambiri zopitirira malire achibadwa a chilakolako cha kugonana ndi kusonkhezeredwa kwambiri zimapangitsa kuti munthu asamamve bwino chifukwa cha mankhwala a neurochemical otchedwa dopamine.
Dopamine imapangitsa chidwi, "kufuna" ndi zosokoneza zilizonse. Zimayambitsa kufunafuna mphotho. Timangopeza zochepa nthawi iliyonse tikakumana ndi chilichonse chomwe chingakhale chopindulitsa, chatsopano, chodabwitsa, kapena chodetsa nkhawa.
Zitsanzo za zinyama zakhazikitsa kuti chilakolako chogonana ndi chisankho chimachokera ku zizindikiro za dopamine. Kawirikawiri, maselo a mitsempha ya dopamine m'madera oyendetsera mphoto amayambitsa malo opatsirana pogonana (libido) a hypothalamus, omwe amachititsa kuti malo osungirako ziphuphu azitsatira, zomwe zimatumiza mitsempha kumatenda. Mphuno yochuluka ya mitsempha, yomwe imatulutsa nitric okusayidi mu mbolo ndi mitsempha yake ya magazi, imakhala ndi erection.
Nitric oxide kumayambitsa magazi chotengera dilator cGMP, pa / kutseka kusinthana kwa engorgement ndi erection. Pamene cGMP yowonjezereka imakhala yokhazikika kwambiri. Kotero, njira kuchokera ku ubongo kupita ku erection ndi:
Madera ozungulira (dopamine)> hypothalamus> msana> mitsempha> mbolo
Zosintha zimayamba ndi dopamine ndikutha ndi cGMP. Mankhwala opititsa patsogolo kugonana amagwira ntchito poletsa kuwonongeka kwa cGMP, potero amalola kuti ipezeke mu mbolo. Komabe ngati ubongo wa wodwalayo sukutulutsa zokwanira poyamba, mankhwala osokoneza bongo sangawonjezere libido kapena chisangalalo ngakhale (nthawi zina) atulutsa erection.
Zanga za ED ndizokhudzana ndi zolaula chifukwa ngakhale mapiritsi amadzimadzi samachita zambiri koma nthawi zina amathandizira kulowa kapena kupeza erection. Koma, PALIBE kumverera bwino… chifukwa sindimamvabe kalikonse. Ndataya kwambiri, ngati sindimva chidwi changa chonse.
Pankhani ya kuchepa kwa erectile, matenda a shuga kapena shuga, chiyanjano chofooka chimakhala mitsempha, mitsempha ya magazi ndi mbolo. Komabe, kwa amuna omwe ali ndi vuto lopweteka la erectile, vuto lofooka silili mbolo, koma ndilo dongosolo la dopamine lomwe lili ndi ubongo.
Kufunika kwa ubongo wa sayansi yamakono
M'zaka khumi zapitazi, ofufuza za chizolowezi cha dopamine apeza kuti kukondoweza kwambiri kwa dopamine kumakhala ndi zotsatira zodabwitsa. Ubongo umachepetsa mphamvu yake yoyankhira zizindikiro za dopamine ( kuchepetsa kukhudzidwa ). Izi zimachitika ndi zizolowezi zonse, zamankhwala komanso zachilengedwe. Kwa ogwiritsa ntchito zolaula ena, kuyankha kwa dopamine kumatsika kwambiri kotero kuti sangathe kufika pachimake popanda dopamine yokhazikika kudzera pa intaneti.
Mawu, zithunzi ndi makanema olaula akhalapo kwa nthawi yayitali, koma intaneti imapangitsa kuti dopamine ikule mosalekeza. Ogwiritsa ntchito masiku ano amatha kukakamiza kutulutsidwa kwake mwa kuonera zolaula m'mawindo osiyanasiyana, kufufuza kosatha, kutumiza mwachangu kuzinthu zomwe amapeza kwambiri, kusinthana ndi macheza amoyo, kuonera zinthu zatsopano , kuyambitsa ma neuron awo agalasi ndi kanema ndi cam-2-cam, kapena kukwera mpaka ku mitundu yoopsa komanso zinthu zomwe zimapangitsa nkhawa. Zonse ndi zaulere, zosavuta kuzipeza, zimapezeka mkati mwa masekondi, maola 24 patsiku, masiku 7 pa sabata. Kulimbikitsa kwambiri magwiridwe antchito a mphotho muubongo ndizotheka kwambiri masiku ano.
Amuna ambiri sazindikira kuti ubongo wawo ukucheperachepera pa chiwerewere chifukwa chazithunzi zomwe zimachitika pa intaneti zimapangitsa kuti anthu azikhala ndi vuto losagwirizana ndi zomwe zimachitika pakadali pano. Akayesera kuti agonane koma osakwanitsa, amanjenjemera.
Kusintha kwa ubongo komwe kumayambitsa vuto la erectile chifukwa cha zolaula kumachokera ku njira zenizeni zoledzera thupi (pakati pawo, kusasangalala kwa momwe ubongo umayankhira). Chifukwa chake, kusiya kungakhale kovuta kwambiri. Kuphatikiza pa kuchepa kwakanthawi kwa chilakolako cha kugonana, amuna ena amakumana ndi zizindikiro zosiya kugonana: kusowa tulo, kukwiya, mantha, kutaya mtima, mavuto oganizira, komanso zizindikiro zofanana ndi chimfine. Kupeza mlangizi wabwino yemwe amamvetsetsa chizolowezi , komanso chifukwa chake zolaula zamasiku ano zimakhala ndi zotsatira zosiyana ndi kuonera magazini ya Playboy , kungakhale kothandiza kwambiri.
Ubongo umafunika mwayi "woyambiranso ," kutanthauza kuti, kubwerera ku dopamine yomwe imadziwika bwino. Izi zitha kutenga miyezi ingapo. Kuti mudziwe zambiri za kufotokozera kwa mphunzitsi wa sayansi za sayansi yomwe ili kumbuyo kwa vuto la erectile dysfunction yokhudzana ndi zolaula, onani kanemayu: Erectile Dysfunction and Porn.
Amuna ambiri amadabwa akamamva kuti kugwiritsa ntchito zolaula kungakhale gwero la mavuto okhudzana ndi kugonana. M'malo mwake, ambiri akuyamba kukhulupirira kuti ED ali ndi zaka makumi awiri ndi chimodzi ndi yachibadwa . Amadabwa kuti kugwiritsa ntchito zolaula kwambiri kungawakhudze kwambiri, kuti palibe amene adawauza kuti zingawakhudze, komanso kuti anthu adziseweretsa maliseche popanda zolaula. Pali kusadziwa konse za kufunika kwa ogwiritsa ntchito zolaula pa zomwe zapezeka posachedwapa za sayansi yoledzera.
Ngati mukuvutika ndi ED, ndipo mukukhumba kubwezeretsa mphamvu yanu, khalani ndi chiyembekezo. Monga munthu wina adati atayesa bwino miyezi iwiri:
Mfundo zochepa:
- Ichi ndi 100% chosinthika.
- Chitha kukhala chimodzi mwazinthu zovuta kwambiri zomwe mudachitapo.
- Ngati mungafunenso moyo wachiwerewere, simukhala ndi chisankho china.
- Ngati munayamba zolaula pa intaneti mudakali ang'onoang'ono njirayi imatha kutenga nthawi yayitali (onani - Ndinayambira pa zolaula za pa intaneti ndikuyambiranso (ED) ndikutha motalika kwambiri)
MAFUNSO:
- Kuti mudziwe zambiri ndi kupeza ndalama, onani: Kodi vuto langa lopweteka la erectile likugwirizana ndi zolaula zanga?
- Kodi Akatswiri Amauza Bwanji Guys Kuvutika Kuchokera ED?
- N'chifukwa Chiyani Ndimapeza Zithunzi Zosangalatsa Kwambiri Kuposa Wogwirizana Naye?
- Kugonana, Kumaliseche ndi Mojo: Maganizo a Neuroscience
- Zofufuza za kugonana pakati pa kugonana ndi mankhwala mu ubongo
- Nkhani za TEDX zokhudzana ndi zolaula zomwe zidapangitsa ED & kutenganso za kugonana: "Momwe Mungakhalire Mulungu Wogonana" wolemba Gregor Schmidinger
Yankhulani za satana
Nkhaniyi imagunda pafupi kwambiri ndi kwathu. Ine ndi bwenzi langa posachedwa tidayesa kugonana ndipo zinali zowopsa. Sindingathe kukhala ndi erection ndipo sindinathe kutulutsa magazi. Pambuyo pake ndimangoseweretsa maliseche kuti ndimuwonetsere kuti ndingathe (ndikuyembekeza kuti izi sizingasokoneze kuyambiranso kwanga).
Ndikudziwa kuti izi zimayambitsidwa ndi zolaula zanga.
Nkhani yabwino ndiyakuti ndikupita patsogolo kuti ndisiye chizolowezichi. Kwenikweni ndapita masiku 8/1 PMO chochitika, ndiye masiku 7/1 PMO chochitika, ndipo mpaka masiku a 7 opanda PMO. Osayanjanitsika m'masiku onse am'mbuyomu 23 ndi zochitika za 2 za PMO. Ndipo, Mwamwayi, tikusinthanso kukana.
welcome dugeonman
Ndikulingalira kuti mwawona FAQ iyi - Kodi vuto langa la erectile (ED) likugwirizana ndi zolaula zanga? http://yourbrainonporn.com/erectile-dysfunction-question
Lili ndi masamba angapo okhudza ED.
Tsamba ili likuyambiranso ndi mnzanuyo.
http://yourbrainonporn.com/rebooting-with-a-partner
Sitinganene kuti momwe kugonana kungakhudzire kuchira kwa ED.
Zabwino zonse
Mayankho ena potsiriza!
Choyamba, zikomo kwambiri chifukwa cha tsambali! Zambiri zothandiza komanso zoganiziridwa bwino.
Ndikulemba tsopano, ndakhala ndikuwerenga sabata yatha. Mnyamata, ndizovuta kudziwa kuti ndiyambira pati !! Ndili pafupi tsiku la 14 la P, ndipo lero ndi tsiku loyamba lomwe ndakhala ndikulakalaka zolakwika, makamaka chifukwa chokhala limodzi komanso kutopa pang'ono. Komabe, kuyambiranso tsambali kumandipatsanso malangizo kotero ndizabwino.
Ndili ndi zaka 40 tsopano koma sindinakhale pachibwenzi kwa zaka zingapo. Iwo akhoza mwachionekere kukhala wosungulumwa kotero n'zosavuta kumvetsa mmene PMO angapereke kuti kugunda muyenera kumva bwino, dzanzi kunyong'onyeka, kusungulumwa etc. Monga ambiri, Ndinayamba ndi mags, ndiye anamaliza ma DVD, ndiye mkulu liwiro ukonde anabweretsa lonse. gawo latsopano ku chizolowezi. Pazovuta zake zinali 4-5 pa sabata, PMO. Ndinayang'ana mbiri yanga yolipira pa intaneti tsiku lina ndipo imabwerera ku 04! Ndidaletsa zolembetsa zotsegulidwa 2-3 zomwe ndidakhala nazo tsiku lomwe ndidapeza malowa. Izi zinali zitangochitika kumene ndinali ndi vuto la ED ndi mtsikana yemwe ndinali nditangokumana naye kumene - ndipo aka sikanali nthawi yoyamba. Ndinafunikira mayankho. Zakhala zikudutsa kwa zaka zingapo, ED, mwina yolumikizidwa ndi kuchuluka kwa PI yomwe imagwiritsidwa ntchito panthawiyo. Zonse zimamveka kwa ine tsopano - kuyankha kwa ubongo kwazizindikiro.
Mnzanga nthawi ina anandiuza "ukukumana ndi atsikana? Mukuwoneka kuti mulibe chidwi. ” Pali zambiri zoyenera kunenedwa pa ndemanga iyi, chifukwa idakhala ndi ine ndipo sindinathe kudziwa chifukwa chomwe sindinali wokonda kuthamangitsa ndipo nthawi zambiri, moyo nthawi zambiri umakhala wosasangalatsa. Kusayanjanitsika kumawoneka ngati kukulamulira!
Ndikulingalira kuti kunali kosavuta kusayika chilichonse, pachiwopsezo chodziwidwa; kunali kosavuta kungopita kunyumba kwa "atsikana". Koma ngakhale P of late sanali kundichitira zambiri, ndikufuna kupeza zinthu zothamanga, zowononga. Nthawi zambiri ndinkadziimba mlandu ndikangogwiritsa ntchito. Sindinawonepo izi ngati chizolowezi chochita zowona. Zofanana ndi kupita kukamwa, aliyense amachita, sichoncho?
Kanthawi kochepa ndimasiya M kwa masabata a 2-3 pazifukwa zina ndipo zidakhudza kwambiri malingaliro anga ndikukhala bwino. Mwachidule, sindinali waulesi ndikamasiya, ndizowona. Koma ngakhale nditazindikira izi, ndinangobwereranso njira zakale za PMO.
Pali gawo lalikulu m'buku lotchedwa 'Ganizirani Ndi Kulemera' lokhudza kusintha kwa kugonana. Kwenikweni, zinali zokhudzana ndi kusintha mphamvu zakugonana muzochita zokhutiritsa komanso kuchuluka kwa amuna olemera omwe adakwanitsa kuchita izi. Izinso zikadayenera kukhala chidziwitso kwa ine, koma zidanyalanyazidwa. Zolakalaka ndi kubwereranso kudziko losavuta la P zinali zamphamvu kwambiri.
Monga lero, ndikudziwa kuti ndiyesedwa kwambiri kuti ndiwonekere, kungoyang'ana pang'ono koma ndikukhulupirira kuti nditha kuyambitsa chinthu ichi ndikudzipeza ndili pachibwenzi posachedwa. Zakhala motalika kwambiri ndipo ndikudwala chifukwa chokhala ndekha ndikumverera ngati chirombochi chikundilamulira ndikuwononga zomwe zatsala m'moyo wanga. Ndalama ndi maola zimawonongeka !!
Ndine wodabwitsidwa kuwona kuti anyamata ambiri 15 wazaka zakubadwa zanga adalumikizidwa pazinthu izi kwa 10-15 yrs. Kwa ine harcore P yakhaladi zaka 7 zapitazi, koma osatinso!
Ndimadziona ngati munthu wamanyazi, wodzisunga nthawi zina koma ndimawona kuti P wandilanda zina mwa zomwe ndidali nazo. Ndikubweza mphamvu!!l….zabwino kwambiri.
Mu sabata yapitayi ndakhala ndikung'ung'udza za libido ndi kukomoka kwa m'mawa, ndiye kuti ndizabwino. Isinthanso.
Mwamwayi kwa onse.
kulandila Porno4pyros
Nkhani yanu ikufotokoza bwino vutolo. Ndizowopsa kuti anyamata ambiri masiku ano adayamba achinyamata ndikugwiritsa ntchito zolaula zolaula tsiku lililonse. Chotsatira chathu chotsatira cha Psychology Today chidzakhala: Achinyamata ndi Zolaula - komwe timayang'ana zofooka za ubongo wachinyamata.
Ndemanga pamsonkhano wina
“Ndine mu dothi lakuya…. Dzulo msungwana yemwe ndimamukonda “nayenso amandikonda” NDIFUNZITSENI funso lozama kwambiri pafoni.
Amandifunsa kuti ndakhala ndikukumana ndi mavuto. Ndidakhala kaye pafoni kwachiwiri ndikumuuza kuti NO! Kenako amandifunsa ngati ndinali woona mtima ndipo ndinati "eya". Ndiye anali ngati "o chabwino, chifukwa amuna kunjaku akuvutika kuti azimvetse nthawi zina ngati ndi choncho ndiye kuti ndi vuto"
Izi ndizomwe ananena ... Ndiye kuti tsopano ndikudzimva kuti ndine wolakwa chifukwa chonama pankhaniyi ndipo ndikuganiza zodzabweranso lero chifukwa sindikufuna kuti ndimumenye modzidzimutsa. ”
Mayi wina adawonjezera ndemanga iyi ku PT
Mkazi wina anawonjezera zochitika zake
Wowonjezera wina adati:
Kuchokera ku uthenga wapadera kwa ine:
Inatumizidwa pa PT
Iye analemba kuti:
Mwamuna m'modzi amatenga zolaula zomwe zimapangitsa ED
NoFap reddit - masiku 33
- Moyo Ndi Wosiyana Tsopano, ndipo Ndikumva Wodabwitsa!
Kuchokera ku reddit - NoFap
LINK -
Mwinamwake sakanakhala namwali pakadali pano akanapanda Por wanga
Wasayansi - asankha kuyambiranso ataona zochuluka za ED ali wachichepere
Tsiku lalikulu la 100! Tsamba la 1st nthawi.
Ndemanga pa Topix ED forum
ED, Ngakhalenso mu Chofunika Kwambiri Chosowa
Chitsanzo cha kubwezeretsa msanga
Zikuwoneka kuti pali mitundu iwiri ya zolaula-zomwe zimapangitsa ED-Zosasamala, pomwe zimatenga miyezi kuti zikhazikike, ndi mtundu womwe amatenga masabata a 1-2.
Mtengo wa zolaula:
pmo
Ndikumva zomwe mumanena. Ine probaly ndikhoza kupeza kuti nthawi yayitali pc kupeded pc kukweza.
Mulungu amadana ndi nthawi ino chizoloŵezi ichi chikuwonjezeka kwambiri kuposa kale lonse. Ndili ndi mamembala monga ma shemesites, mavidiyo a dvd pa dongosolo komanso kudziwa za malo abwino omwe alibe.
Ndimamasuka ndikugwiritsa ntchito 50 € mu 10-15mins (25 + 25 €). Ndinapita ku 1 pa intaneti pa 1 moyo wamphiti wamphongo ndikumupatsa phonenumber, kodi gehena inali yani?
Atleast nthawi yomwe ndazindikira kuti mankhwalawa akugwira ubongo wanga chifukwa thupi langa linkafooka kwambiri chifukwa cha dopamine spikes.
Koma nkhani ndiyakuti, nkhani za atsikana amenewo m'mabwalo azolaula awa sizothandiza konse. Ndikuganiza kuti andithandiziradi kuti ndilepheretse kufuna kwanga / kudziletsa komwe kwatha motalika pafupifupi masabata a 1-3. Ndikukhulupirira kuti anthu omwe akulemba izi amazindikira ndipo amasiya kuzilemba.
Ine ndekha ndakhala ndi chibwenzi cha 1 yekha moyo wanga wonse.
Ngakhale kuti anali msungwana wokongola komanso wofunikanso kwambiri kusukulu ndipo anakhala gf wanga. Atleast ndizozikumbukiro zabwino.
Koma tsopano zinthu ndi gehena zowonjezereka kwambiri. Ndili ndi zaka zoyambirira zanga, abwenzi ochepa, osakhala chibwenzi, osagwira ntchito komanso osaphunzira.
Ndapita kuphulika ndikufunsa atsikana kuti ndikamwe nawo cafe ku cashier ndi malo ena osakhalitsa ndipo amangokana kuti "ndili ndi chibwenzi koma zikomo" ndikumandidya. Chifukwa chake ndidangokhala ndi zolaula ndipo sindinayanjane ndi anthu mosafunikira.
Sindimamwa, kusuta kapena kumwa mankhwala osokoneza bongo. Ndikuganiza kuti pmo yakhala mankhwala anga.
Mwamwayi palibe amene akudziwa za izi ndipo aliyense m'banja mwathu amangonena momwe ndasamalirira zinthu, makamaka agogo anga aakazi popeza ena amagwiritsa ntchito mankhwala osokoneza bongo ndipo ena amachotsanso poizoni.
Ndinawerenga pa intaneti kuti mumayenera kukambirana za vutoli koma ndikungoyankhula ndi banja langa zokhudzana ndi vutoli ndipo ndiyenera kukhala njira ina.
Ndikulongosola kuti ndikulowa nawo pa forum
Yang'anani pansi pa tabu yothandizira mafano.
Zabwino zonse
Kubwezeretsanso ntchito !!!
YAM'MBUYO!
Zosintha ndi ED
Kukhala ndi mavuto ED. Kodi ndiyambe ulendo wanga wa nofap?
Masiku 30, kapena "Helo Woyera, zimagwira ntchito."
Masiku 40 amabwezeretsanso-thupi langa limasiyana mosiyanasiyana pakugonana
pamene tigonana, ndimakhala ndi nthawi yovuta kukhala ndi erectio
Kuwonongeka kwa kugonana pambuyo pa zaka zoonera zolaula?
Sindingathe kumva mbolo yanga. Dick wina aliyense wawonongeka
Ndinangodzuka ndikuganiza za mtsikana yemwe ndikumuwona wamaliseche.
Kubwezeretsa kuchokera ku ED, adapeza chibwenzi ndi mphamvu zatsopano chifukwa cha ayi
kuchokera Reddit NoFap: (Iye amachedwa kuchedwa)
Inde, kuchedwa kuthamangitsidwa
yourbrainrebalanced - Kodi zovuta zolimba zimabwerera?
Kodi zokopa zovuta zimabwerera?
Kwa ine, malo anga otsika kwambiri sanali
Pansi yanga?
Mfundo yanga yapansi kwambiri inali
Ndine watsopano ku NoFap ndipo ndikumasuka kuti ndakupezani
"Chibwenzi changa chimangoseka kuyesa kwanga kwa NoFap. Sindikudziwa wha
Ndakhala pano pafupifupi
Ndine Mwamuna 17 ndipo ndakhalapo
Momwe ndinaganizira kuti ndikhale ED kwaulere
Tsiku 39 - Kubwezeretsanso kuzinthu ziwiri zapa flatline & ED
anyamata akucheza -
Kodi kubwezeretsa bwino ndi kotani?
Lero ine ndi chibwenzi changa tinagonana mu Karezza
Ndimangokhalira kuchita zosokoneza nthawi zonse ndikawona akazi enieni (12)
Tsopano ndimakhala ndi nthawi yogonana nthawi iliyonse ndikawona akazi enieni - masiku 38
Iye amayankha malo ena
kuchokera ku forum ya David Icke
Funso lochititsa manyazi ponena za kusintha kwa ED kukhala frigh
Funso lochititsa manyazi loti ED litha kukhala gawo lowopsa ... kodi zikuyenda bwino? Komanso, zimabwereranso mpaka kumangokhala kovuta mwa kungopsopsona ndi zina zambiri?
GUY 2)
GUY 3)
Bwenzi langa limadzetsa maliseche monga nthawi 10-15 patsiku.
Kodi akukuladi vuto kapena ndi zolaula?
Ndi angati a inu omwe muli pano chifukwa cha zolaula-zomwe zinachititsa ED, zaka?
Funso; Ndi angati a inu omwe muli pano chifukwa muli ndi ED, ndipo muli ndi zaka zingati?
Lekani kuyang'ana zolaula kwandipulumutsa moyo wanga
Ndine wazaka 44. Ndayamba izi chifukwa
Ndangotembenuza 41. Kusudzulana
Inde. Ndine wamwamuna 42. Ine nthawizonse
Chabwino ED ikukula! Khalani ndi mavuto a ED, koma alemekezeke, abwino
Ozunzidwa ndi Veterans a ED, Tiyeni Tikambirane Za ED!
Masiku 90 "oyera" - Chiyani
Ndakhala ndikugonjetsedwa ndi zolaula
Ndemanga yatsopano pa positi "Kusokonekera Kwa Erectile Ndi Vuto Limene Likukula"
http://marnia.scienceblog.com/44/porn-induced-erectile-dysfunction-is-a-growing-problem/
Sindikufuna otchedwa "katswiri" kuti andiwonetse zowona.
Kotero… masiku 30.
16 ndi ED
ED ndiyoposa imfa… munthu…
ED ndiyoposa imfa… munthu…
ED ndiyoposa imfa… munthu…
sindinayambe ndakhala ndi vuto la TINIEST mpaka nditayamba kugwiritsa ntchito mphulupulu
Ndikadali wotayika pankhani ya akazi
Aliyense adanena kuti zinali m'maganizo mwanga ..
Ndinayamba nofap chifukwa cha ED
Ndinafufuza zozizwitsa zokhala ndi cholinga m'malo mwake
Chenjezo lawonetsedwa, potsiriza limapezedwa malo awa ndikutsimikizira ine
Zaka zingapo zapitazi ndakumanapo ndi ED kangapo
Sindinathe kuyimilira - msungwanayo amatulutsa foni yam'manja ndikusewera
Pa 33, ndimakalibe ndi mkazi.
Re: Yambani, yambani ndi kubwezeretsanso! Kugonana kwachiwiri palibe ED! (Ndine ba
ndikumverera bwino kwambiri pamalingaliro, mwauzimu, komanso pagulu
pambuyo pa maminiti a 10 anam'funsa ngati angayambe kuchita zolaula.
bwanji izi sizikuchitika kwa aliyense?
bwanji izi sizikuchitika kwa aliyense?
GUY 2)
GUY 3)
GUY 4)
Ndinathamangira ku chipinda chosambira (pakati pa kujambula) ndinatulutsa iPod yanga yolaula
Zosintha pakulimbana kwanga kwakutali - Nkhani Yabwino
Pothirira ndemanga pankhaniyi pa redddit -
M_m_maganizo
Crackerpool
blergmonkeys
cynicroute
Ndinazindikira kuti ndikuchita zolaula ndikuchititsa ED
Sindinadziwe konse kuti ndimagonana ndi zolaula
Kodi mwawona zofooka zolepheretsa kuona zithunzi zolaula?
LINK- aliyense akuzindikira kuti zikuipiraipira?
aliyense amadziwa kuti akuona zolaula zambiri, zozizwitsa zawo zinaipirabe pang'onopang'ono?
GUY 1)
GUY 2)
GUY 3)
GUY 4)
GUY 5)
GUY 5)
GUY 7)
GUY 8)
GUY 9)
GUY 10)
Kupereka ndemanga pa nkhaniyi pa psychology lero
NoPorn vs NoFap?
Ndine wokondwa kuti sindine ndekha.
Ndine wokondwa kuti sindine ndekha.
pofika tsiku limodzi
Kuzindikira mwadzidzidzi pamene mukuwona zolaula
ndemanga pazokambirana yotsutsana ndi zolaula zogwiritsidwa ntchito ED
Chiyambi & momwe zidathandizira chibwenzi changa
SINDAKADWE kuti maganizo anga okhudzana ndi zolaula angakhale ovuta.
Mofulumira zaka 3
Cholemba changa choyamba apa mu 2011 chidandifotokozera mwachidule. Ndangowerenga kumene. Pambuyo popita kuzizira ndikumva bwino, ndikulumbirira PMO, ndabwereranso kangapo ndikutsatiridwa ndi zovuta zapakati pa ED ndikukhala ndi vuto lokhala ndi ubale wamtundu wina uliwonse. Komabe, Porn inakhalanso njira yondithandizira chisoni. Osati mwamphamvu monga kale, koma kudya moledwerabe. Kenako panabwera ulendo wakunja komwe ndidadziwitsidwa zamadzimadzi zotsika mtengo zomwe ndimagwiritsanso ntchito kwa zaka zingapo kuti ndithane ndi zovuta zilizonse zokhudzana ndi ED. Ndili ndi zaka zapakati pa 40s ndipo sindiyenera kudalira zinthu zimenezo!
Chinthu chachikulu kwa ine pakadali pano ngakhale nditakhala ndi erection sindikumva zambiri. Sindikumva kuti ndimanyazi. Ndikuwona wina yemwe atha kukhala wokulirapo kotero tsopano ndili ndi milungu ingapo kuchokera kwa PMO ndikuyesera kuti ndibwererenso bwino ndikumva bwino. Tikukhulupirira kuti nditha kuyambitsa chinthu ichi nthawi ino.
Admire aliyense yemwe akulankhula izi ndi chibwenzi kapena bwenzi langa kwa ine zonse zikuwoneka zovuta komanso zochititsa manyazi.
Zabwino zonse
Pali malo ambiri abwino masiku ano - zomwe zingapangitse ulendo wanu kukhala wosavuta. Onani ichi, mwachitsanzo: Yambani mtundu
Ndizodabwitsa kuti anyamata ambiri amalipira zolaula. Ngakhale atadandaula kuti athetse vuto lawo la ED komanso kutayika kwa okondedwa awo - ndikudzichiritsira okha - amabwerera ndikudzipukutanso.
Zikungowonetsa mphamvu zamatsenga omwe amalimbikitsa kwambiri masiku ano kuti alandire mphotho za anthu. Zoyipa.
Chinthu chiri kuti ndikusiyeni inu
Chinthu ndichakuti musiye muyenera chifukwa ndipo malinga ndi nkhani iliyonse yomwe ili pano chifukwa chake amuna amatha kukhala ndi moyo wabwino wogonana ndi akazi. Koma ngati, ngati ine, mulibe ndipo simudzakhala ndi chibwenzi kenako kusiya zolaula ndi maliseche kumatanthauza kusakwatira ndipo ndizolakwika kuposa zoyipa zilizonse zoseweretsa maliseche kwambiri.
Tumizani pa reddit - ED mu zolaula za amateur zikukwera
LINK: http://www.reddit.com/r/NoFap/comments/35mg2s/something_i_noticed_when_i_relapsed_ed_in_porn/