N'chifukwa Chiyani Ndimapeza Zithunzi Zosangalatsa Kwambiri Kuposa Wogwirizana Naye? (2012)

Zolaula Zosangalatsa Kwambiri

Kuti muthawe zolaula ndizofunikira kuti ogwiritsa ntchito zolaula amvetsetse chifukwa chomwe angapeze zolaula kuposa wokondedwa weniweni.

MAFUNSO:

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NKHANI: Sayansi ya zaumulungu imasonyeza mmene mafilimu a pa Intaneti angayimbire kugonana kwenikweni

Zimakhala zovuta kupeza zovuta pamene ndikuyesera [kugonana]. Zimatenga pafupifupi mphindi 20 kapena kuti zizimuke. Zochititsa manyazi kwenikweni. Koma ndikakhala ndikungoonera zolaula zanga, zimangokhala ngati zili pomwepo. — Wogwiritsa ntchito zolaula wazaka za m'ma 20

Kodi ndinu ogwiritsa ntchito zolaula omwe, panthawi yopanga chikondi, simungathe kupanga / kukonza erection kapena kulowa mu bwenzi lenileni, kumva kutengeka, kapena pachimake (popanda zovuta)? Ngati dokotala wanena kuti mavuto anu akukumana ndi mavuto omwe akukumana nawo, atha kukupatsani pulogalamu yoyeserera ya Viagra ndikukutumizirani kukulangizani za "nkhani zogonana". Lingaliro lachipatala ndiloti nkhani yanu ndi yamaganizidwe (kuda nkhawa) m'malo mokhudzana ndi thupi. Kupatula apo, ngati mungathe kupeza zolaula, thanzi lanu la penile ndilabwino.

Umboni wokulirapo ukusonyeza kuti vutoli lili m'mutu mwanu, osati mbolo yanu, koma kuti kwenikweni ndi lakuthupi . Makamaka, kusangalala kwambiri kwabweretsa kusintha kwa pulasitiki muubongo wanu, zomwe zimakupangitsani kuti musayankhe kwambiri zosangalatsa—komanso kuti musayankhe kwambiri zolaula za pa intaneti. Kusintha kumeneku kokhudzana ndi chizolowezi kumatchedwa desensitization ndi sensitization, motsatana. Pamodzi, amafotokoza chifukwa chake zolaula zimagwira ntchito ndipo khanda lanu lokongola siligwira ntchito.

Musanachite mantha, dziwani kuti kusintha kwa ubongo kumeneku kumawoneka ngati kosinthika—kosavuta kwa anyamata omwe adalumikizana ndi kugonana kwenikweni intaneti isanafike . Anyamata omwe amasiya kuseweretsa maliseche nthawi zambiri amabwereranso ku chilakolako chawo panthawi yogonana mkati mwa miyezi 2-8 (nthawi zambiri akasiya kugonana komanso osachitapo kanthu kwakanthawi ):

(Zaka 30, miyezi 4) Kuchokera poyambiranso, ndikuchita zodabwitsa! Nthawi iliyonse ine ndi bwenzi langa tikamacheza, kusisitana ndi ena, ndimakhala wolimba kwambiri ndipo zimatha. Sindikudandaula za ntchito ya penile.

Ngati mavuto a magwiridwe antchito akukuvutitsani, yesani mayeso osavuta awa . Kodi mavuto anu akuwoneka kuti akugwirizana ndi zolaula? Pitirizani kuwerenga kuti mudziwe zambiri za kusintha komwe kukuchitika muubongo wanu. Kupanda kutero, mungaganize molakwika kuti ngati mungathe kufika pachimake pa zolaula, mulibe vuto, ndipo vuto lili mu kumwa kwanu mowa kapena khalidwe kapena mawonekedwe a mnzanu, kapena mu malingaliro anu okha. Mutha kuwononga ndalama zambiri pa upangiri, kapena kugwiritsa ntchito mankhwala okwera mtengo, komanso osagwira ntchito kwambiri, owonjezera kugonana - koma mukutsalabe ndi vuto lanu:

Sindinakhalepo ndi vuto lovuta kuonera zolaula, koma pakakhala chinthu chenicheni, ndinayamba kutenga Cialis. Patapita nthawi, ndinatenga zambiri, ndipo ngakhale nthawi zina nthawi zina zimangogwira ntchito. WANTHAWI? Komabe ndimathabe kuonera zolaula.

Nchifukwa chiyani Bambo Happy akunyalanyaza zotentha?

Ndi zolaula za pa intaneti n'zosavuta kukulitsa ubongo wanu kuti mupeze zolaula zosangalatsa kwambiri. Kusaka kulikonse, chithunzi chilichonse chatsopano, zithunzi zodabwitsa, mtundu uliwonse watsopano, ndi chilakolako chogonana zokha zonse zimatulutsa dopamine m'magawo anu opezera mphotho . Dopamine ndi mpweya womwe umalimbitsa magawo opezera mphotho ndipo umafanana ndi chilakolako, kuyembekezera, zilakolako, ndi kufuna china chake makamaka.

Mwatsoka, kusonkhezera kwambiri kumapangitsa ubongo wina kudziteteza mwa kuchepetsa mphamvu yawo yomvera dopamine, motero ku chisangalalo, kwa kanthawi. Mwachionekere, ngati ubongo wanu umachita izi ndipo mukugwiritsa ntchito zolaula pafupipafupi komanso mopitirira muyeso, ubongo wanu sungakhale ndi mwayi wobwerera ku mphamvu yabwinobwino. Mungadzipeze mukudina zinthu zoopsa kwambiri kuti mudzutse malo anu osangalalira opanda kanthu.

Pakapita nthawi, ubongo wanu umazolowera izi ndi kuchepa koyezeka kwa dopamine. Mukufuna zambiri , koma mumapeza kukhutitsidwa kochepa. Iyi ndi njira yoledzera yotchedwa desensitization. (Onani Makhalidwe Oledzera: 300 Vaginas = Dopamine Yambiri .) Kafukufuku waposachedwa akutsimikizira kuti zimachitika m'makhalidwe oledzera monga kutchova juga , chakudya , masewera apakanema , ndi chizolowezi cha pa intaneti (chomwe chimaphatikizapo chizolowezi cha cyber erotica ). Mukapanda kumverera, mumakumana ndi yankho losamveka ku "mphotho zachilengedwe" zonse zomwe zimatchedwa "mphotho zachilengedwe" - kuphatikizapo kugonana ndi anthu okonda kugonana.

Dongosolo lanu la mphotho ndilo barometer ya “Kodi izi n’zosangalatsa bwanji?” kotero ngati dopamine signaling (chilakolako) ili yochepa, erection imachepa. Kugonana kumachitika kokha pamene dopamine signaling ikuyenda kuchokera ku dongosolo la mphotho kupita ku hypothalamus.

Nchifukwa chiyani Bambo Happy amakonda zithunzi zolaula?

Ngati nkhani yonse inali yokhudza kuletsa chilakolako cha kugonana, kukanatha kugonana kukanakhala kofooka kaya chilimbikitsocho chinali cha mtsikana, malingaliro anu, kapena zolaula. Koma mwachionekere si nkhani yonse, chifukwa zolaula zimagwirabe ntchito. Ndipotu, pamene mukuyesera kusiya kugwiritsa ntchito zolaula, zotsatira za zolaula zimawonjezeka kwakanthawi . Apa ndi pomwe njira zodziwikiratu za mitsempha zimayambira.

Dziwani: Mawu oti chizolowezi choledzera ndi osokoneza. Kuchepetsa chilakolako chofuna kuchita zinthu zinazake kumatanthauza kuchepetsa kuyankha kwanu ku chisangalalo chonse… kusintha koyambira. Kuzindikira kumatanthauza kuchita zinthu mwachidwi/chisangalalo—koma kokha poyankha zizindikiro zomwe ubongo wanu umagwirizanitsa ndi chizolowezi chanu.

Ngati kusinthaku kwa mitsempha iwiri kunganenedwe, desensitization ingakhale kudandaula, "Sindingathe kupeza chikhutiro chilichonse" (kuchepa kwa dopamine), pomwe sensitization ingakhale ikukugwirani m'mbali ndikunena kuti, "Hei bwanawe, ndapeza zomwe mukufuna"... zomwe zimachitika kuti ndi zomwe zidayambitsa desensitization. Pakapita nthawi, njira iyi yokhala ndi mbali ziwiri imapangitsa kuti mayendedwe anu a mphotho azimveka ngati mukugwiritsa ntchito zolaula, koma osachita chidwi kwambiri akamawonetsedwa ndi zenizeni.

Ndabwereranso ku zolaula kamodzi, ndipo ngakhale sindinathe kuyimilira bwino, sindinakhulupirire kukula kwa kuthamanga komwe ndidakumana nako ndikadina patsamba! Kutengeka kwamphamvu kwambiri - kumva kulasalasa, mkamwa mouma, komanso ngakhale kunjenjemera. Sindinamvepo kuthamangira koteroko kuyambira pomwe ndinali kutha msinkhu ndipo ndinayang'ana mosayembekezera siketi ya atsikana!

Ubongo wanu wapamwamba umapanga ndemanga yowonongeka

Ndiye kodi kukhudzidwa kwa ubongo kumayamba bwanji? Mwachidule, kukhudzidwa kwa ubongo kumaphatikizapo njira ziwiri za ubongo zomwe zimagwiritsidwa ntchito mopitirira muyeso: kukhazikika kwa nthawi yayitali (LTP), komwe ndi kulimbitsa ma synapses , ndi kupsinjika kwa nthawi yayitali (LTD), komwe ndi kufooka kwa ma synapses.

Mphamvu ya nthawi yayitali (LTP) ndiyo maziko a kuphunzira ndi kukumbukira . Ikhoza kufotokozedwa mwachidule ngati " maselo amitsempha omwe amalumikizana pamodzi, amalumikizana. " Kukumbukira kumachitika m'magawo awiri. Choyamba, mayendedwe anu a mphotho amasonyeza kuti chochitika ndi chofunikira potumiza dopamine ku prefrontal cortex yanu (PFC). Pamene dopamine ikukula, ubongo wanu umaika kufunika kwa chochitikacho pachomwe chikuchitika.

Zolaula Zosangalatsa KwambiriChachiwiri, PFC ikuyankha "Izi ndizofunikira!" chizindikiritso cha (1) kulumikizana pamodzi chilichonse chokhudzana ndi mphothoyo, ndi (2) kupanga mphindikati ya mayankho obwereza kubwerera kumayendedwe amphatso. Pambuyo pake, malingaliro aliwonse, kukumbukira, kapena lingaliro lomwe limalumikizidwa ndi mphotho inayake limathandizira njira, ndikukhazikitsa oyendetsa mphotho yanu a buzzin '. Zingakhale fungo logwirizana ndi cholowa chanu cha burger chomwe mumakonda. Kwa tomcat itha kukhala bowo mpanda womwe unatsogolera wamkazi kutentha. Kwa mbalame kungakhale kuwona mnyamata yemwe amadzaza chakudya cha mbalame. Cholinga cha chisinthiko ndikuthandizani kukumbukira kuti ndani, chiani, kuti, liti komanso motani za kugonana, chakudya ndi rock 'n' roll.

Chofunika kwambiri, njira yolumikizirana maganizo siigwira ntchito pa dopamine. Imagwira ntchito pa glutamate . Mankhwala onse a muubongo ali ndi mphamvu yoyambitsa zizindikiro zakuti “Pitani mukatenge!” mu njira yanu yolumikizirana maganizo. Kulimbikitsa kwa Glutamate ndi chifukwa chake zolaula zimathabe kumveka ngakhale njira yanu yolumikizirana maganizo yasiya kuyankha ku dopamine ndi ogwirizana nawo enieni. Njira yolumikizirana maganizo ( dopamine ) → PFC (mabungwe opangidwa) → njira yolumikizirana maganizo ( glutamate ) kuti mulandire mphoto.

Kuyanjanitsa: chilengedwe cha kukumbukira kwambiri

Pakadali pano, njirayi ndi bizinesi monga kale. Chisoni, komabe, chimasintha PFC iyi → njira yolankhulirana yotsogola kupita kumalo obwereza kukumbukira kukhala kosavuta kukumbukira m'njira zitatu:

  1. Ndi malingaliro, malingaliro owonekera (monga zowona ndi zochitika) amasintha kukhala zizolowezi, zomwe zimadziwika kuti mwatsatanetsatane kukumbukira. Chitsanzo: kudziwa momwe mungakwerere njinga popanda kuganiza. Zomwe zimakumbukira zosavuta ali ngati mawonekedwe a Pavlovian pa steroids-ovuta kwambiri kunyalanyaza. Munthu yemwe amamwa mowa mwauchidakwa posachedwa pomwa mowa, phokoso lonse la kuseka komanso fungo la mowa wambiri limatha kukokeretsa madera oterewa mopupuluma, kuyambitsa zilakolako zamphamvu ... ndipo mwina kuthetsa malingaliro onse.
  2. LTP imalimbitsa mayankho poti squirt pang'ono ya glutamate ndiyomwe mukufunikira kuti muwotche maselo amitsempha omwe akuti, "Tazindikira izi tsopano! ” Njira zotsogola ndi a osati njira ya dopamine poyambitsa ma neuron oyendetsa mphotho-amabwera ku gehena kapena madzi apamwamba. Mbali yosocheretsa iyi ikuwoneka ngati pachimake pazowonjezera zonse. Kupanikizika kwamagalimoto pamsewu waukulu wa dopamine kukulepheretsani kusangalala ndi kugonana kwenikweni? Palibe vuto. Muli ndi njira ina yobwerera kunyumba, koma ndikungolola mtundu umodzi wamagalimoto (kukondoweza): PORN.
  3. Kupitiliza kugwiritsidwa ntchito kwa chizoloŵezi chanu cha mankhwala osokoneza bongo a Chachitatu Njira yothandizira: kukhumudwa kwakanthawi (LTD). Makina oyendetsera makina oyandikira (GABA) imafooketsa, ndikupititsa patsogolo "Pitanibe!" Zizindikiro za glutamate. M'malo mochita ubongo wabwinobwino, womwe umafanana kwambiri ndi kuyendetsa mzinda komwe mumayang'ana komwe kukubwera magalimoto pamphambano iliyonse, njira yanu yolimbikitsira zolaula ndiyo Autobahn. Palibe magetsi a magalimoto ndipo zithunzi zolaula ndi BMW M-5 yokhayokha pamsewu.Zolaula Zosangalatsa Kwambiri

Nkhani yokhudza autopilo t ndi yodziwika bwino kwa ine. Zili ngati kugwidwa ndi chiwanda chokonda zolaula, kenako ukamaliza, umunthu wako weniweni umabwerera ndikudabwa kuti chachitika ndi chiyani komanso chifukwa chake unangowononga nthawi yonseyi ukuonera makanema onyansa.

Mbuye yemweyo amasinthana kugonana / chakudya monga mankhwala osokoneza bongo

Kusintha kwakukulu komwe kumayambitsa kusintha kumeneku kokhudzana ndi chizolowezi ndi puloteni ya DeltaFosB . Kuchuluka kwa kudya mphotho zachilengedwe ( kugonana , shuga , mafuta ambiri ) kapena kupereka mankhwala osokoneza bongo nthawi zonse kumapangitsa DeltaFosB (chomwe chimapangitsa kuti munthu azitha kulembera) kudziunjikira m'malo operekera mphotho, zomwe zimakhudza mawonekedwe a majini.

Dziwani kuti mankhwala osokoneza bongo amangoyambitsa chizolowezi chifukwa amakulitsa kapena kuletsa njira zomwe zilipo kale kuti zipeze mphotho zachilengedwe . Ichi ndichifukwa chake bungwe la American Society of Addiction Medicine limanena mosapita m'mbali kuti chizolowezi cha chakudya ndi kugonana ndi chizolowezi chenicheni.

Cholinga cha DeltaFosB chosintha zinthu ndi kutilimbikitsa kuti "tizigwiritse ntchito pamene tikupeza bwino!" Ndi njira yodyera komanso kubereka , yomwe idagwira ntchito bwino nthawi zina. Masiku ano zimapangitsa kuti zizolowezi zodya zakudya zopanda pake komanso zolaula pa intaneti zikhale zosavuta monga 1-2-3.

Sikuti amangoyamba kuledzera, koma amathandizanso kuti azikhala ndi nthawi yaitali. Ndipotu, imakhala pamtunda kwa mwezi umodzi kapena awiri mutasiya kugwiritsa ntchito, kupanganso kubwereza. Komanso, njira zowonongeka zimayambitsa nthawi kwa nthawi yosawerengeka. Mwachidule, zolemba zolaula zingakusokonezeni kwa nthawi yaitali.

Kusokonezeka kwa ubongo chifukwa cha chizolowezi kungafotokozedwe mwachidule motere: kupitiriza kumwa → DeltaFosB → kuyambitsa majini → kusintha kwa ma synapses → kuzindikira ndi kuchepetsa mphamvu ya ubongo . (Onani Ubongo Woledzera kuti mudziwe zambiri.) Zikuwoneka kuti kuchepetsa mphamvu ya ubongo pamapeto pake kumabweretsa kutayika kwa ulamuliro wa akuluakulu (chinyengo), chinthu china chachikulu cha chizolowezi.

Njira zotsogola ndi kusiya ... ugh

Tiyerekeze kuti mwasankha kupereka nsembe yaikulu ndikusiya kugwiritsa ntchito zolaula. Mwina mudzamva ngati mwavunda kwa kanthawi. Kumbukirani, poyamba ubongo wanu unkawona kugwiritsa ntchito kwanu zolaula ngati njira yabwino kwambiri yopezera chibadwa. Unkaganiza kuti mukupanga ana nthawi iliyonse yogonana. Unkaika zikumbukiro zabwino kwambiri kuti musasiye kukongola kwanu (kapena chilichonse chomwe munkafika pachimake).

Tsopano, pamene mukutsutsa ubongo wanu mwa kupewa, dopamine yanu yotsika kale imachepa kwambiri. Komanso, mahomoni oletsa chilakolako cha kugonana a CRF ndi norepinephrine amawonjezeka. Kutaya mtima kwanu kumakhala kochulukirachulukira, kotero mnzanu weniweni sangakhale ndi mwayi. Nzosadabwitsa kuti anyamata ambiri amakumana ndi zizindikiro zazikulu zosiya kugonana . Akumva kusangalala kochepa kuposa kale lonse chifukwa cha zinthu zabwinobwino, akumva kuda nkhawa kwambiri , ndikuyesera kusiya chinthu chimodzi chomwe chingawonongebe mphotho zawo. Pali zifukwa zomveka zomwe zimapangitsa kuti zizolowezi zikhale zovuta kwambiri kuzigonjetsa.

Choyipa kwambiri, panthawi yodziletsa, njira zodzionetsera zimakula kwambiri . Zili ngati malo anu osangalalira akufuula kuti akulimbikitseni ... koma chizolowezi chokhacho ndi chomwe chingamve kuyitanako. Nthambi (dendrites) pa maselo amitsempha zomwe zimagwiritsa ntchito zizindikiro za mphotho zimakhala "zolimba kwambiri." Kukula kwakukulu kwa tinthu tating'onoting'ono kumeneku kumalola kulumikizana kwambiri kwa synaptic ndi chisangalalo chachikulu. Zili ngati kukulitsa makutu anayi owonjezera pamene mukukhala pa konsati ya "Spinal Tap". Zizindikiro kapena malingaliro (glutamate) akamagunda dera lanu la mphotho, sikelo ya chilakolako imafika khumi ndi chimodzi.

Ndikupeza kuti zithunzi zongopeka pazotsatsa ndi zinthu zikuyamba kulakalaka. Ngakhale atakhala ovala bwino, ndikufunitsitsa kuti ndigonjere.

Pa nthawi yochira, n'zosavuta kusokoneza njira yodziwikiratu kuti ndi chilakolako chenicheni cha kugonana. Izi ndi zoona makamaka ngati mukukumana ndi kuchepa kwa chilakolako cha kugonana nthawi ina mukuchira. Pa nthawi imeneyi ya "flatline", zithunzi zolaula zingakupangitseni kukhala ndi chilakolako cha kugonana, komanso kuyambitsa chilakolako chogonana chodabwitsa. Izi zingakupusitseni kuganiza kuti zolaula ndiye mankhwala a chilakolako chanu chofooka. Mankhwala enieni ndikuyembekezera moleza mtima kuti ubongo wanu ugwirizane ndi njira yanu yatsopano. Pakadali pano, zinthu zina zonse, kuphatikizapo mnzanu, sizikusangalatsani kwambiri.

Miyezi iwiri nditachira ndidawona bulu wosavuta wopanda bulu pa kanema wachikulire. Wokhulupirika kwa mulungu, ndimamva ngati ndalandira jakisoni wamtundu winawake. Ndinali ndi chilimbikitso chachikulu mu mbolo yanga ndi malingaliro anga, kuti ndibwezere. Ndinathamangira m'chipinda cham'mwamba ndikusamba mano. Ndikadakhala pansi, ndikadabweranso 100%. Ndimamva ngati gawo langa likupita, "KODI MUNTHU WABWINO NDANI? BWERANI PANSI PANO !!!!!!!!! ”. Ndinali kunjenjemera ndikupuma. Pambuyo pa 8 min yotsuka mano osayima, ndidabwerera mwakale.

Kubwezeretsa kumatembenuza njira zowonongeka mumagulu a mapepala

Zolaula Zosangalatsa?Ngakhale kuti ali ndi mphamvu zazikulu, njira zowonongeka zimatha kutaya mtima ngati ubongo wanu umabwerera kuzinthu zachizolowezi komanso zosangalatsa za tsiku ndi tsiku zimakhala zosangalatsa kwambiri. Kuyang'ana pa ma pixelisi amayamba kulembetsa ngati zosachita zopanda pake, ndipo pamapeto pake ubongo umapereka njira zowonongeka kuti zifooketse panthawi yomweyo zimalimbitsa njira zokhudzana ndi madalitso ena omwe angakhale nawo (monga enieni).

Pano, anyamata akulongosola zomwe kusinthaku kumamva. Kumbukirani kuti ambiri a iwo akhala akudutsa nthawi yovuta komanso mwezi (kapena miyezi ingapo) yopewa zolaula / maliseche.

  • M'mbuyomu ndimalakalaka kwambiri zogonana kuti ndiziwona zolaula zowoneka bwino kwambiri. Koma tsopano zilakolako zamtunduwu zikuchepa. Sindikumenyananso kuti ndikachezere tsamba lolaula - koma ndikufuna kuti ndiwone mkazi wodabwitsa, wamatani, wotentha… ngakhale atavala zovala. Zili ngati ndikubwerera kudziko ndisanakhale wolimba - pomwe zachiwerewere zimatha kundisangalatsa. Izi ndizabwino komanso zosangalatsa! Ndimakumbukira ndikamamwa zakumwa zotsekemera zaka zapitazo - ndimamwa zakumwa zisanu kapena zingapo patsiku. Sindinkaganiza kuti ndasochera koma nditawasiya ndimafuna kokosi pachakudya chilichonse. Kungokhala ndi madzi kumamveka kwachilendo. Koma nditamamatira nayo kwa miyezi iwiri ndatha. Ngakhale zolakalaka zilizonse. Poyamba ndinali ndi coke kuyambira pamenepo, ndipo sindinakonde - ndinapeza kuti ndimakonda madzi.
  • Pazovuta zanga zolaula, sindinayembekezere zambiri: ndinkachita mantha kupita kuntchito, ndipo sindinawonepo kucheza ndi abwenzi komanso abale monga zabwino kwambiri, makamaka poyerekeza ndi zikhalidwe zanga zolaula, zomwe zidandipatsa chisangalalo komanso chilimbikitso kuposa china chilichonse. Ndikumangokhalira kumwa mowa, zinthu zazing'ono zimandipangitsa kukhala wosangalala. Ndimadzipeza ndikuseka pafupipafupi, ndikumwetulira popanda chifukwa chenicheni, ndikungokhala m'malo abwino. Ndimaganiza kuti sindimataya chiyembekezo, koma kwenikweni ndimangokhala osokoneza bongo. Masiku ano, kukonzekera kwadzidzidzi kunatha mphindi 25. Sindinamvepo chilakolako chodziseweretsa maliseche. Ndinkangogona pamenepo ndikusangalala ndikumverera, ndikuganiza za momwe ndingafikire.
  • Ndapeza pamene ndikupita patsogolo, maloto anga amakhala okonda zogonana komanso opitilira muyeso, m'malo mongodziwona ndikumenya monkey patsogolo pa kompyuta yanga. Komanso, ndimamva ngati ndikuseweretsa maliseche ndikawona msungwana wokongola ndikakhala kunja-m'malo momangokhala ngati ndikuyang'ana zolaula. M'mbuyomu, sindinamvepo ngati "kungoseweretsa maliseche." Nthawi zonse ndimafuna zolaula.
  • Ndikupezabe zolaula: nyenyezi zolaula kapena zochitika zina. Kumayambiriro koyambiranso, milungu ingapo yoyambirira, zovuta izi zimandipangitsa kuti ndiganizire kwambiri maliseche kapena kuyang'ana zolaula. Tsopano, ndikazipeza, sindimafuna kwenikweni kuchita zinthu zimenezo. Ndimathamangira kuwona zithunzizi m'mutu mwanga, koma ndizomwezo. Ndimatha kuwagwedeza mwachangu popanda chotulukapo. Mphamvu zawo zikuchepa.
  • Zithunzi ndi kukumbukira zimafalikira: Ndawona zolemba zambiri kuchokera kwa anthu akunena kuti sangathe kuiwala zina mwazowona. Ine ndikhoza kunena izo kuchokera ku zondichitikira, inde, zina mwa izo sizidzatha konse. Koma ambiri adzakhala. Ndinkakhala ndi stash ya 300GB ndipo nthawi zonse ndinkakhala ndi masewero omwe ndimatsitsa osatsegula pafupi ndi batani ndikuwona uthenga wakuti "Muli ndi matamu a 130 otseguka. Kodi mukutsimikiza kuti mukufuna kutseka zenera? ". Sindikukumbukira 95% ya zomwe ndaziwona. Koma, ndikukumbukira 5% ndipo izi zingakhale zambiri kwa inu. Apa pali chinthucho, izo ziribe kanthu tsopano. Ndikhoza kukumbukira zinthu zina, ndikuzichotsa. Zithunzi zimenezo sizikundigwirabe monga momwe ndatsiriza manyazi, kuponderezana ndi kugonana, kusokoneza maganizo komwe kunandichititsa kuti ndibwererenso.
  • M'mbuyomu ndidazindikira kukongola, inde, koma sindinafune KUKHALA ndi mtsikana. Ndinkayendetsa zolaula zanga zonse. Chilichonse chogonana kwa ine CHINALI zolaula. Sindingaganize za ine, munthu uyu yemwe ali ndi d * ck, wogonana kwenikweni ndi mtsikana weniweni. Tsopano, ndimamva ngati kugonana ndichinthu chachilengedwe kwambiri kuchita. “Hell eya ndizotheka kuti ndigonane. Gahena, inde, kuli atsikana ambiri kunja uko akufuna kukhala ndi ine! ” Mwadzidzidzi, malingaliro odziwononga okha amawoneka opusa komanso otaya nthawi. Pamapeto pake ndimamva momwe amuna ambiri amamvera. Ndipo ndizodabwitsa.
  • Pambuyo pake ndidaganiza zodziseweretsa zolaula. Chinthu chimodzi chinali chachilendo: Sindinkawoneka kuti ndikusangalala ndi zolaula zomwe ndimakumbukira. Ngakhale kupeza zochitika zomwe mumazikonda sizikuwoneka bwino. Zolaula zinali zosasangalatsa mwanjira ina. Ngakhale sizinali "zabwino" momwe ndimakumbukirira, ndidakopeka nazo. Popeza kuti zolaula sizinali zazikulu monga momwe ndinakumbukira, kubwerera sikungakhale kosavuta.
  • Nthawi yoyamba yomwe ndinayambiranso kuseweretsa maliseche, ndinamva kuti ubongo wanga ukufuna zolaula. Izi zidzakhala zovuta kufotokoza ... panali malo muubongo wanga komwe zolaula zimapita (zokumbukira, zolakalaka, ndi zina zambiri). Nditakana zolaula, ndimangomva kugwa kapena kumverera kopanda tanthauzo m'mbali yamubongo wanga. Monga sizinakhaleko ndipo ubongo wanga udazindikira. Zinali ngati mukawomba m'manja. Ubongo wanga unkayembekezera china chake pakati pa manja, koma kenako udazindikira kuti palibenso china pakati kupatula mpweya.
  • Kotero ndili pano, masiku 75 ndikuyambiranso ndikumva bwino. Zikuwoneka ngati zachilengedwe, tsopano, kuti musafune zolaula kapena maliseche. Ndili pa sitolo yogulitsa mankhwala ndidagula magazini yonena zothamanga, momwe zidalili mzaka za m'ma 60 ndi 70. Panali nkhani yonena za wothamangitsa ndipo inali ndi zithunzi zazikulu za bwenzi lake lotanganidwa. Ndikukumbukira ndikuwona zithunzi zomwezo pomwe adatulutsidwa koyamba, koyambirira kwama 70s. Kalelo anali akung'ung'uza zakuthupi, usikuuno sindimamva chisangalalo chilichonse. Ndikuganiza kuti pamapeto pake ndaphunzira kuyang'ana mkazi osamusokoneza ndikulola malingaliro anga kupita kumtunda. Iye anali mkazi wokongola, mosakayikira za izo, koma iye ali chabe membala wina wa banja laumunthu.
  • Zimakhala kuti ndimamverera pang'ono zoyipa ndikaganiza zakuwona zolaula zimabwera m'maganizo mwanga. Zinali ngati ndikubera china chake. . . Ndikutsimikiza kuti anali chisangalalo chomwe chidayamba ndi twinge ija. Imeneyi inali kanthawi kochepa ka zikhumbo zanga. Mulimonsemo, twinge ija ikuwoneka kuti yatha. Kungodziwa kunena zomwe zimandipangitsa kumva bwino. Sindinatuluke kuthengo, koma ndili bwino kuposa momwe ndakhalira m'moyo wanga, ndichimwemwe.
  • Nthawi zochepa zomwe ndakhala ndikuziwonera kuzipangizo zomwe zinali pafupi-zolaula, pa miyezi yotsiriza ya 18, ndinkakonda kuchita (poyamba). Ndikuganiza kuti mwina ndi chinthu chotetezera, mofanana ndi munthu amene amamwa moledzeretsa yemwe amangomwalira ndikumwa mowa komanso amamuyitana munthu kuti amwe ngakhale atakhala kuti alibe vuto. Zomwe ndikuchita ku zinthu zoterezi zikukhala zachilendo pa nthawiyi. Ndinali kufunafuna chinachake kuchokera ku zolaula ndipo sindikuchitanso. IME, pamene tikhumba kugonana ndizolumikizana komwe timafuna. Ndikuganiza kuti izi zikulongosola, BTW, chifukwa nyama zimapita kukasaka kofunafuna wokwatirana naye m'malo modzilimbikitsira. Ndikukhulupirira kuti ngakhale m'malo a nyama pamakhala zinthu zina zofunikira kukhwima, ngakhale zili zovuta kwambiri kuposa momwe zimakhalira kwa anthu.
  • Chinsinsi chimodzi chondimvetsetsa za vutoli ndi pomwe ndinazindikira kuti sindikufuna kugonana kopanda tanthauzo. [Munthu yemweyo patapita chaka chimodzi]  Ndimadabwitsika kwambiri momwe izi zachitikira. Sindinatumize kumafamu posachedwa ndipo ndimamva ngati ndapitiliza ndi moyo wanga tsopano. Sindikunena kuti ndili ndi chitetezo chamthupi, sichingakhale chinthu chopusa kumaliza, koma ndafika poti sindimva yesero lodziseweretsa maliseche komanso kukopeka ndi zolaula kulinso. Icho chikhoza kukhala chinthu chodabwitsa kwambiri, zolaula zikuwoneka kuti zatha mphamvu pa ine. Moyo wanga wonse, mpaka zaka ziwiri zapitazo, zolaula zitha kundikhudza kwambiri. Kungoganiza zakuwona zolaula kungandipangitse kusintha. Ilibenso mphamvu imeneyo. Ndikusintha kwazambiri zomwe ndimapeza zodabwitsa.
  • Zili ngati ine ndimasiyana nazo. Sizisangalatsa ine, sindikuziwona ngati zofunika, chiyembekezo chakuwona zolaula chikuwoneka chosafunikira kwenikweni. Zili chonchi; kwa moyo wanga wonse ndimayang'ana zolaula ndipo sizinali zokwanira. Tsopano sindimayang'ana zolaula konse ndipo ndizokwanira. Chilichonse chomwe ndimafuna pa zolaula sindikufunanso.

Mwachidule, zizindikiro zingakupangitseni kukhala ndi chiyembekezo champhamvu . Komabe pamene mukuyamba kulabadira zosangalatsa zenizeni, kudziseweretsa maliseche ku ma pixels kumawoneka ngati kopanda phindu komanso kosakhutiritsa. Inde, ngati mubwerera ku kugwiritsa ntchito zolaula zokha, mumayambitsanso njira yodziwitsira. Mwa kuyankhula kwina, kubwezeretsa mphamvu zogonana sikukutetezani ku zinthu zopitirira muyeso mtsogolo.

Kodi mwakhala mukuphunzitsidwa liti?

Mwatsoka, anyamata achichepere omwe amafika patsamba lathu ali ndi vuto la kugonana chifukwa cha zolaula nthawi zambiri amakhala ndi nthawi yovuta kwambiri yolumikiza ubongo wawo (onani - Ogwiritsa Ntchito Zithunzi Zachipongwe Achinyamata Amafunika Nthawi Yaitali Kuti Abwezere Moyo Wawo ). Nayi nkhani yanthawi zonse:

Pamene ndinataya namwali sindinkaona kuti ndibwino. Ndinkatopa kwambiri. Ndataya makonzedwe atangotha ​​mwina khumi. Iye ankafuna kugonana kwina, koma ine ndatha. Nthawi yotsatira yomwe ndinayesera kugonana ndi mkazi kunali tsoka. Ine ndinali ndi kumangoyamba poyamba, koma ine ndinatayika iyo ndisanayambe ndalowapo. Kugwiritsira ntchito kondomu kunali kunja kwa funso-osati kovuta kokwanira.

Kawirikawiri anyamata ngati iye anayamba kugwiritsa ntchito zolaula pa intaneti ali ndi zaka 11 kapena kuposerapo, ndipo sanayese kugonana ndi mnzawo kwa zaka khumi. Agwiritsa ntchito mafuta ambiri a octane mu mawonekedwe a zolaula zatsopano pa intaneti, ndipo n'zotheka kuti ubongo wawo unachepetsa zina mwa njira zawo zosagwiritsidwa ntchito bwino "zogonana" pamene anakula.

Kwa kanthawi atasinthana ndi anzawo enieni (mafuta wamba), amangokhalira kucheza ndipo nthawi zina amasiya kucheza. Ena amafunika kuyesetsa kuti azikhala ndi anzawo enieni, komanso kukhala oleza mtima pamene ubongo wawo ukubwerera m'mbuyo. Nthawi zina amafunika miyezi inayi kapena kuposerapo kuti ayankhe bwino kwa anzawo omwe angakhale nawo. Mnzawo womukumbatira amathandiza.

Mosiyana ndi zimenezi, anyamata omwe adalumikizana ndi anzawo enieni asanafike pa intaneti yothamanga kwambiri amakhalabe ndi "njira zenizeni zogwirira ntchito". Ambiri sanazindikire mavuto a magwiridwe antchito mpaka atadzaza ubongo wawo ndi zolimbikitsa zopangidwa kudzera pa intaneti. Akasiya kuonera zolaula, njira zawo zopezera mphotho zimabwereranso. Okwatirana omwe angakhale nawo amayamba kuwoneka okongola. Ambiri amafunika miyezi iwiri, koma wazaka 50 posachedwapa adanena kuti, atatha zaka zitatu akulephera kugonana chifukwa cha zolaula, adafunikira masiku 8 okha opanda zolaula kuti abwererenso m'malo mwake.

Ngati zolaula ndiye njira yokhayo yomwe mungafikire pachimake, zikutanthauza kuti mwalumikiza ubongo wanu ku cholinga cholakwika. Sikuti kuseka kwenikweni sikukusangalatsani. Ndikoyenera. Koma ngakhale kuti njira zanu zopezera mphotho sizikusangalatsani ndi zosangalatsa wamba, yankho lanu la m'mimba (kwenikweni, la muubongo) kwa anzanu enieni ndi… meh . Chifukwa chokhacho chomwe zizindikiro za zolaula zimagwirabe ntchito ndichakuti mwapanga nyundo yamphamvu yokwanira kuti muwonjezere mphamvu zanu zopezera mphotho—osachepera pamene mukuonera zolaula.

Kugonana kwenikweni ndiko kukopa, kugwira, kukhudzidwa, kununkhira, pheromones, kulumikizana ndi kuyanjana ndi munthu. Kuonera zolaula pa Intaneti ndi 2D voyeurism, podutsa kamphindi, kufufuza, masabata ambiri, kudzipatula, chikhalidwe chokhazikika, chikhalidwe, ndi kuyankhulana ndi dzanja lanu.

Kuti mugwiritse ntchito kufananitsa masewera, ndi zochitika ziti zomwe ubongo wanu wakhala mukuphunzitsira? Ngati mukufuna kuwombera ziboda ngati pro, simuchepetsa nthawi yanu mukusewerera gofu. Kodi zaka zolaula za pa intaneti zakhala zikugwirizana pakati pa zomwe ubongo wanu umayembekezera ndi zomwe zimachitika mukamakwatirana? Nthawi yoti rewire.

PHUNZIRO: Udindo wa Dopamine mu Kuzindikira Kutengera Mtengo (2016) Kafukufukuyu akuwonetsa kuti zizindikiro zomwe kale zinkagwirizanitsidwa ndi "mphoto" zimapitilizabe kugwira chidwi cha ubongo kuposa zinthu zomwe sizikudziwika - ngakhale "popanda mphotho." Ofufuzawo adawonjezera kuti, "Zomwe zapezekazi zikuwonetsanso maziko a mitsempha ya munthu aliyense omwe amatha kugwidwa ndi chidwi chochokera ku phindu, chomwe chimadziwika kuti chimagwira ntchito mu chizolowezi."

CHATSOPANO: Ubongo wa Achinyamata Ukumana ndi Zolaula Zapaintaneti Zothamanga Kwambiri (kuonetsa kwa theka la ola pa nkhani yokhudza kugonana ndi ubongo wa achinyamata)

Maganizo 52 pa “N'chifukwa Chiyani Ndimapeza Zithunzi Zosangalatsa Kwambiri Kuposa Wogwirizana Naye? (2012)"

  1. Ndemanga pamsonkhano wina

    Kuntchito lero, m'nyumba yokhala ndi makompyuta atatu, mayeso akulu. Ndikuganiza kuti ndingathe kuchita, ndikadali ndi chidwi komanso chisangalalo, patsiku la 6. Ndazindikira kuti nthawi zonse ndimaganiza kuti ndili ndi vuto lachiwerewere, mwina ndikungothamangitsa dopamine. Poyang'ana m'mbuyo, nthawi yomaliza yomwe ndimayang'ana zolaula sindinachitepo maliseche, ndikungoyang'ana kunja, ndimatha kumva kulira. Ndiyenera kuvomereza kuti ndaziphonya, ndipo malingaliro anga amawonekabe pazithunzi. Ndilo gawo lomwe ndikuyembekeza kuti lichoka, kuti ndikhozenso kuthana ndi zowona za mkazi wanga..momwe ndimamukonda ndikunditembenukirabe, ndikungofuna kumuwonetsa ndikukwaniritsidwa kwathunthu. Ndatha zaka 50, ndizo zithunzi zambiri zoti zichotse

  2. Ife timamva izi mochuluka
    Kuwonetsetsa kumawoneka kuti ukudzipatula wokha kuyambira kumakonda komwe mwangotenga kumene, monga membala wa gululi adalemba kuti:

    Sindinaganizepo za zolaula kapena kuwonanso. Zinali zovuta kwambiri chifukwa kuyambira pamene ndinasiyiratu kuonera zolaula zimatha kupita kumbuyo. Mofanana ndi zosiyana ndi zolaula zomwe ndaziwona. Zinali ngati zigawo za malingaliro otsimikiziridwa anali kusokonezeka.

  3. Ndemanga yochokera ku Psychology Today
    Wosadziwika ananenapo za: "Kumwamba Sikugwa"

    Mutu: Mmene Mungaperekere Akazi Kugonana Kwambiri pa Moyo Wake Iyi ndi nkhani yosangalatsa, koma zolaula zakhala zikuzungulira kwina kwina kulikonse.

    Kodi wakupha kwenikweni ndi chiyani? Technology + Porn.

    Ndidawerenga zolemba zambiri za Gary Wilson ndipo ndikuvomereza 100% ndi lingaliro ili. Ndikumvetsetsanso kuti vutoli ndi lachilendo chifukwa chogwiritsa ntchito intaneti yothamanga kwambiri (yomwe idayamba kupezeka PAMBUYO 2006).

    Kuthamanga kwapamwamba intaneti + mavidiyo olaula osasamala + osapindulitsa kusankha = mavuto

    Ndi mavuto ati?

    - Maliseche maliseche omwe amasokoneza mwamunayo pakugonana (mwachitsanzo, zovuta zamachitidwe).

    - Kusayamika azimayi okhazikika komanso kufunitsitsa kopitilira muyeso kwa azimayi achikulire achifilimu

    - Kusakhutira kosamveka bwino kwa omwe alipo, thupi lanu, maliseche, ndi moyo (monga "Facebook Depression" koma munjira yogonana)

    Ponena za "maphunziro" omwe amati vutoli silowona, amalephera kuwerengera anyamata ONSE omwe amanama za zovuta zawo ndi akazi enieni. Anyamata amanama za kukanika kwa erectile momwemonso azimayi ambiri amanama kuti ali ndi zibwenzi zingati. Zonse ndizopulumutsa ego.

    Mukadula gawo lazachipatala la "maphunziro," anzanga ambiri omwe ali owona mtima kuti avomereze kugwiritsa ntchito Viagra nawonso ndi ogwiritsa ntchito zolaula.

    Tikuphunzirapo Chiyani?

    Siyani zolaula ndipo mudzakhala bwino pabedi ndikuyamikira kwambiri mkazi wanu kapena bwenzi lanu.

    KAPENA…

    Kugonana maliseche pafupipafupi ndipo umapatsa azimayi zogonana zoyipa kwambiri pamoyo wake ndipo pamapeto pake umadzida wekha chifukwa chamanyazi komanso zopweteketsa mtima.

    Anyamata anu osankhidwa.

  4. ndemanga yochokera ku Reddit yomwe ikufotokozera kulongosola
    Ulusi - Zovuta Zowonongeka.

    Ndi 4: 00 ndiri pano ndipo ndikulemba izi kuti ndisapitirire, ndizovuta tsopano. Sindinadziwe kuti izi zikhala zovuta kwambiri. Nthawi zina, nthawi ya Oscar, pamakhala kanema wopezeka osokoneza bongo. Amawonetsa munthu wosauka yemwe akunyamuka ndipo zikuwoneka ngati gehena - ndikumva kuti nditha kuyanjana nawo zowawa izi tsopano.

    Chomwe chikundipha ndikuti ndachiphonya. Ndikusowa kufunafuna zithunzizo, zolaula zonse. Ndaziphonya ngati bwenzi, ndizoonadi momwe izi zimamvera. Ndikudziwa kuti ndikudwala komanso kulakwitsa komanso chisonyezo chabwino chazomwe ndimakonda, koma ndi momwe ndimaziphonyera. Panali kutentha kapena chitonthozo chomwe ndimayanjana nacho.

    Ndidawona ulusi wina "Ndabwereranso" koyambirira kwa nofap yanga ndipo ndimawerenga nkhani ya m'modzi wa inu "kumangoyang'ana" pa P ndikuphwanya. Ndimaganiza, "Chifukwa chiyani ungayang'ane P wopusa?" ndipo pano ine ndikungofuna kwambiri kuti ndiyang'anenso. Kuti muwone kukopa kowonera komwe kumatenga gawo lina laubongo wanu ndikudula china chilichonse chakukuzungulira.

    Chimodzi mwazomwe zimandichitikira pomwe ndimakhala ndikukula nthawi zonse chinali 'kusintha' kwa dziko lonse lapansi. Palibe chomwe chimamveka chachikulu kunja kwa PMO, kapena palibe chomwe chimamveka bwino. Sabata yoyamba ya nofap ndidayambiranso moyo wanga, chabwino, m'moyo. Koma tsopano, ine dunno, pang'ono paphiri kachiwiri kapena china chake. Mwinamwake zinthu zinali zosangalatsa pang'ono pamene ndimayamba koma phindu loyambali latha ena. Ndikuganiza kuti ndichifukwa chake ubongo wanga umakumbukira momwe 'PMO' ankasangalalira.

    Chabwino, ndikungoyamba nthawi yovuta pano. Zikomo powerenga ngati muli.

  5. Kuchokera ku reddit.com

    Moni, sindiri wotanganidwa nawo pagulu lino, koma ndili ndi NoFapper momwe mungathe kuwonera 🙂

    Ndinaganiza zolemba izi lero, popeza ndikusangalala ndekha. Ndine namwali wazaka 19, ndakhala ndikuchulukirachulukira kuyambira .. Sindingakumbukire, zaka 3 mwina. Zachisoni ndikudziwa. Koma ndidapunthwa pagululi ndikuchitapo kanthu. Pakhala pali masiku abwino, masiku oyipa, gehena yamasiku.

    Sindikufuna kugawana osakonza, koma zotsatira. Lero ndinali pachibwenzi changa chachiwiri ndi mtsikana. Msungwana wabwino. Mu 3 hrs patsiku lathu ndidazindikira, kuti ndikulumikizana naye. China chake chomwe ndimayesetsa kukwaniritsa kwa zaka zingapo zapitazi, ndikulephera kowawa, zomwe zimandipangitsa kukhulupirira kuti ndilibe ntchito ... Ndipo tsopano adangotuluka ndipo sindinayesere kuyesera, zonse zidatulukira mwachilengedwe! Pamapeto pa tsikuli timangoyenda pafupi ndi nyanjayi ndikusangalala. Sindinadziimbe mlandu kapena vuto lina lililonse, ndinalibe kanthu. Chisangalalo changwiro. Ndidzabwereza ndekha, chinthu chonsechi ndi CHODABWITSA !!!

    Kwa anzanu onse, pitirizani kumenya nkhondo yabwino! Onani, zidanditengera masiku 115 kuti ndikhudze moyo wanga m'njira yayikulu! Pali chiyembekezo nthawi zonse, Ingodzipereka!

    Ndipo iyi si placebo, ndikukutsimikizirani, koma muyeneranso kuyesa kudzikonza nokha, NoFap ndichomwe chimathandizira pazomwe mungachite kuti muyambe! (Pepani, ndine katswiri wamagetsi :))

  6. Pmo / ed yanga inali yoipa kwambiri ndipo ndimaganiza kuti ndimadera zaka zambiri

    LINK – ma_duece masiku 133

    Pmo / ed yanga inali yoyipa kwambiri ndimaganiza kuti ndimagonana kwa zaka zingapo. Ndidayesetsa kuti ndikumanenso nthawi zambiri, ndinkakhala ndekha kwamuyaya. Nditakhala ndi chibwenzi zinali zolephera pambuyo polephera. CHINTHU china chinachitika ndipo ndinadzuka tsiku lina ndikunena kuti NO iyenera kusintha, NDIKUFUNA wokondedwa m'moyo wanga, ndikufuna mkazi kuti azikonda ndikukondedwa, ndikufuna kukhala munthu wapadera kwa wina, komanso iye kwa ine. Sindinakhalepo wokhumudwa mokwanira kuti ndithetse, ndipo njira yomwe ndimayendera idakhala yosapiririka. Kenako ndinakumana ndi SO yanga ndipo ndine wokondwa kuposa kale lonse.

    Ndikuganiza kuti ndi gawo limodzi la zolaula, sindinakopeke ndi akazi m'moyo weniweni chifukwa ndinali ndi zovuta zonse zomwe ndimafuna kuti adzichepetse pa intaneti. Popeza sindinakopeke ndi akazi enieni ndinali mumtundu wina wa purigatoriyo, pomwe ine kukhala asexaul ndichinthu chokha chomwe chinali chomveka.

    Sindikudziwa ngati izi zinali zomveka, koma ndi inu pamenepo. Khalani pamenepo, mutha kuchita izi!

  7. Ndikamadya pang'ono, sindikufuna kugonana

    LINK fxuy

    Kwenikweni, ndikutha kufotokoza. Ndikamadya pang'ono, ndimangofuna kucheza ndi azimayi anzanga, koma osagonana nawo. Ndimakonda kukhala wachisoni, ndikufuna kumva kutonthozedwa, osati ndekha. Sindimakopana nawo, ndipo sindimafotokoza zikhumbo zamwamuna.

    Komanso, ndimadzimva ngati munthu wocheperako ndikamakula, chifukwa chake sindikufuna kukhala pafupi ndi amuna ena chifukwa ndimadzimva kuti ndine wopanda pake; ngati kuti akuganiza kuti ndine wachikazi, ndipo pali chodabwitsa pamlengalenga.

    Inenso m'mbuyomu ndakhala ndi abwenzi angapo amabwera kwa ine, ndipo adalumbira mwamphamvu kuti amaganiza kuti nanenso ndili ndi vuto lachiwerewere, ngakhale ndikutsimikiza kuti ndimagonana amuna kapena akazi okhaokha. Ndasankha kuti ndichifukwa cha njira zanga zocheperako komanso kukhumudwa / manyazi mozungulira azimayi omwe anyamatawa adawona.

    Ndapeza kuti ndimagwirizana bwino ndi aliyense ndikapanda kukula. Ndimadzipeza ndekha ndikukhala wachimuna kwambiri popanga zinthu monga kusodza, kusaka, ndi kumanga misasa, ndipo nthawi zambiri ndimakhala panja ndikukhala ndi testosterone yambiri. Chifukwa chake ndimatha kucheza ndi ma dudes, pomwe nthawi yomweyo ndimayankhula mosavuta ndi azimayi omwe ndimawakonda. Mofanana kwambiri ndi azimayiwo amalankhula nane, chifukwa amandiwona ndikukhala panja ndikukangalika wokongola; ngati kuti amatha kuzindikira kusiyana kwa kudalira kwanga ndi momwe ndimakhalira.

  8. Zinthu zachilendo zikuchitika

    KULUMIKIZANA - zinthu zachilendo zikuchitika

    GUY 1 - Ndikupeza zosankha zambiri tsiku lonse. Sakufa tsopano. Ndingathe kuyatsa ndikungoona zithunzi za facebook. Sindinamvetsetse chifukwa chomwe anthu amati mutha kutsegulidwa ndi iwo koma tsopano ndaona kuti ndizotheka.

    GUY 2 - inenso ndikuzipeza. Ndinali kulemberana mameseji ndi mtsikana dzulo ndipo ndimangotenga boner yovuta kwambiri yomwe ndakhala nayo pa Nofap mpaka pano.

  9. kuchokera reddit nofap -

    Anadabwa, Osalankhula, Ndi okondwa kuyamba mutu watsopano

    Kwa zaka zambiri ndakhala ndikufufuza yankho la chifukwa chomwe ndimamvera chisoni. Izi zidandipangitsa kulingalira za kugonana kwanga komwe kumakhala kovuta nthawi zonse. Ndipo lero ndapeza tsamba ili. Ndizosangalatsa kumva kuti vuto lanu ndikugonana. Kwa ine ndinganene kuti vuto ndikuti ndimangoyambitsidwa ndi zowonera zowoneka bwino osati ndi kugonana komweko.

  10. Aliyense akupeza P ya PMO

    Aliyense amene akupeza P ya PMO ndi yovuta kupambana kuposa MO? Masiku a 6 okha anali osowa kuti apeze chitukuko chenicheni pa izo

    Choyamba chosaiwalika!

    Ndikutanthauza, ngakhale popanda kulimbikitsa kwenikweni, kubweranso kwa mafanizo kumaganizo anga kuli kosalekeza.

    Ndikubatizidwa m'buku, BAM!

    Ndikusangalala ndi kanema, SHABOOM!

    Ndikuthamanga, SHABADOOM!

    Komabe, ndiyenera kuwonjezera kuti nthawi zachiyanjano ndi gf yanga (yemwe ndimakhala naye) ndizokhazo zomwe zimandichotsa pazithunzi za P. Ndipo ndiko kupambana! Chifukwa masiku 6 okha kuyambira pano, ngakhale nditagonana kwenikweni, ndimakhala ndi malingaliro anga P ndi njira yokhayo yosungira erection. Gahena, nthawi zina inali njira yokhayo yofikira O ndi kugonana kwenikweni!

    Idadwala kwambiri. Ndipo zakhala chonchi kwa ine kuyambira pomwe ndidayamba kukula, pafupifupi zaka 10 zapitazo (Ndine 25), uyu sanali woyamba kugonana naye.

    Ndipo masiku 6 okha anali okwanira kuti agonjetse izo.

    Vuto, ngati wina angandichenjezeko kale. Ndine wokondwa kuti ndakupezani!

    Chotsatira chotsatira panjira yopambana: Kugonjetsa chizolowezi cha P, kapena kufika poti ndilibe mphindi iliyonse m'malingaliro mwanga, kundisokoneza!

  11.  Ndine 30 motero ndili mgulu lakale

    Ndine 30 motero ndili mgulu lakale, ndipo nkhani yanu ndiyofanana ndi yanga. Nthawi zonse oyambitsa akukula. Munthu wabwino wabwino yemwe amayesetsa kuchita zinthu zoyenera nthawi zonse ndipo anali wosamala kuti asapondereze zala za aliyense. Sindinkafuna kusandutsa ziguduli zomwe zimagwiritsa ntchito mankhwala osokoneza bongo ndipo zimanyozetsa azimayi.

    Mofulumira mtsogolo muno, ndipo zili ngati ndasandulika chimodzi mwazikopa (kupatula gawo lamankhwala osokoneza bongo). Ndakhala ndimacheza ndi akazi abwino, ndipo pano ndili pachibwenzi ndi mayi wokongola wowona mtima ndipo ndikudziwa kuti anyamata ena amandisilira chifukwa cha izi, koma chizolowezi changa cha pmo chandisandutsa kukhala wamisala wopenga. Ndikamagona naye ndimaganizira zolaula ndipo ndikakhala pagulu, ndimakondera azimayi ena mpaka kufika ponyamuka. Choyipa chachikulu, ndimakhala ndi chizolowezi chopita kukavula zibonga ndikumavina mwanjira ina.

    KULUMIKIZANA

  12. Tsiku 28 - Tsiku labwino

    Ndinayimba piyano, ndinayendetsa bwenzi langa kupita naye ku yunivesite ndikubwerera. Ma spikes apa ndi apo, koma palibe chomwe chikundisokoneza. Ndinadzuka ndi nkhuni Zodabwitsa. Sindinazindikire momwe ED wanga anali woyipa kale. Ndili ndi chida, ndipo sindimachidziwa. Tsopano ndikudziwa chifukwa chake amuna amakonda kupanga zinthu! Ndikukhulupirira kuti ndidzakhala bwinoko. Kupatula pomwe bwenzi langa lidandifunsa za kugona tulo timalankhula m'mawa, "Mumati ndani 'Ndimakukondani"? Ndipo sindimatha kukumbukira poyamba. Kenako ndinazindikira, anali wofiira (osati bwenzi langa) yemwe ndimamukumbatira m'maloto anga ndikugwira mabere ake. Ndipo sindinathe kuvomereza kwa bwenzi langa kuti ndimakonda mtsikana wina m'malotowo. Izi zikundipweteka kwambiri. Ndikudabwa, pomwe ndilibe chilakolako chofuna bwenzi langa, ngakhale ali wokongola komanso wokongola, ndiye kuti ndili ndi libido yotsika? Ndipo pamene ndikuyang'ana atsikana ena, omwe kwenikweni sali abwinopo kapena oyipa kuposa bwenzi langa, kodi ndikungolakalaka zolaula kuti ndiyang'ane chinthu chotsatira, monga kukulunga pafupifupi?

    LINK polemba

  13. mphuno yanyamulidwa.

    mphuno yanyamulidwa.

    Ndidatsala pang'ono kumenyera nkhondo usiku watha. Anali 3 AM ndipo ndinali wokonzeka kusaka zolaula ndi fap. Maganizo anga anali atachita utsi sabata yatha. Ndakhala ndikukumana ndi atsikana angapo posachedwa, aliyense akuwoneka wotentha kuposa kale. Ndili pachibwenzi chodzipereka, chifukwa chake sindinathe kuchita izi. Dzulo langa SO anali kuyesa kundimaliza, koma sindinkafuna chidwi - ubongo wanga wakale ukutaya chidwi ndi SO yanga. Ndikumva mkwiyo womwe umamangika, mkwiyo womwe mumapeza chifukwa cholephera kuchita zomwe mukufuna. Nchifukwa chiyani zolaula ndizolakwika ngati zimandisangalatsa?

    Ndinakhala mchimbudzi, ndikutsegula laputopu yanga, ndikukhala bwino. Ndinali ndi kanema woyamba kutsegulidwa pomwe china chake chidandipangitsa kupita ku r / nofap m'malo mondigwira chogwirira. Sindikudziwa chifukwa chake, koma chifunga chidakwera. Ndidawona yemwe ndinali komanso zomwe ndimachita: Zolaula ndikungowononga nthawi yanga ndipo ndikudziwa kuti chiwonetsero chomwe ndikhala nacho sichikhala chosangalatsa. Ndikudziwa kuti zonsezi ndi zabodza. Zopangidwa ndi digito za azimayi omwe akuchita izi. Sindikufuna kuti zolaula zikhale gawo la moyo wanga. Ndikufuna kukhala moyo wowonekera komanso wopangidwa kuchokera pantchito yolimba. Ndikufuna ana anga amtsogolo azidalira ine. Ndikufuna kukhala bambo komanso mwamuna wabwino. Ngati sindingakhale wokhulupirika ku SO yanga yopanda zolaula, ndiye kuti ubale wanga uyenera kutha ana asanafike nawo. Ndiyenera kuyesa zokometsera zanga zogonana, osapewa mavuto kudzera pamalo abodza ngati zolaula. Ngati kukankhira kukufika ndipo ndikubera kapena kuthetsa chibwenzi changa, ndiye kuti ndikunena zowona ndekha. Maganizo?

    ZOKHUDZA

    Ndili mboni yoyamba yomwe ikugwiritsa ntchito PMO kuti musamachite chinyengo ndi mwamuna kapena mkazi wanu kapena kugwiritsa ntchito PMO kuti mukhale osakwatirana ndi wokondana naye.

    PMO imakhazikitsa mwachangu muyeso yamphamvu, kusiyanasiyana, komanso mawonekedwe owonera omwe ndi amayi ochepa omwe amakhala ndi chiyembekezo chokhala ndi moyo wokwaniritsa kapena kukhutiritsa kwa nthawi yayitali. Mwachidule, vutoli nthawi zambiri limakhala ngati mwamuna kapena mkazi wotopetsa koma kulephera kwathu monga amuna aulesi kupitiliza kukonza ndi kusamalira malo ofunikira omwe amalola ma SO athu kukhala osangalatsa kwa inu komanso kuti amve kulumikizana komwe angafunikire kuti atsitsire tsitsi lawo ndikutsegula zogonana zawo.

    Monga chitsanzo chaumwini, ndakhala ndikukhala ndi SO yanga kwazaka zopitilira khumi ndipo mothandizidwa ndi osagonana omwe timagawana nawo posachedwapa akhala bwino kuposa kale lonse. Koma sizinali choncho nthawi zonse. Chosangalatsa ndichakuti mkazi wanga anali chisudzulo 'pomwe tidakumana koyamba zaka 13 zapitazo. Ndikudziwa kuti wachita zinthu zambiri zogonana ndi ine zomwe sakanaganiza kuti angachite ndi mwamuna wake woyamba. Chifukwa chake? chifukwa kumbuyoko pomwe ndimayamba kumukonda ndinamuyika pamalo achikondi komanso am'maganizo momwe amadzimva kuti ndi otetezeka kuti atsegule zogonana koma nthawi ikamapita ndimakhala waulesi komanso wotanganidwa ndi moyo, kupsinjika, ntchito zina ndi zina. Ndinabwerera kwa PMO zomwe zinangowonjezera pamapeto pake.

    Tsopano nditazindikira kuti palibe fap ndikuyamba kuganiza bwino ndikuyamba kumusamalira komanso kumuthandizira kuti ndimubwezere pamene tinayamba chibwenzi ndi mnyamata ndayamba ndikupeza mphoto!

     

  14. Ndinayesera kukula popanda zolaula ... zokhumudwitsa modabwitsa. zoyambitsa,

    Ndinayesera kukula popanda zolaula ... zokhumudwitsa modabwitsa. (zotheka, samalani)

    Iyi ndi nthawi yoyamba yomwe ndazindikira kuti ndili ndi chizolowezi kwa PMO.

    Nditagonjetsa malingaliro anga kuti ndisamayang'ane zolaula ndinaganiza kuti ndiyese kugwiritsa ntchito malingaliro anga ndikusintha. Izo zinayamba bwino kwambiri. Ndinali wovuta, palibe mavuto. Maganizo anga anayamba kuganiza za amayi okongola m'moyo wanga. Kuwajambula iwo amaliseche, zinthu zamphongo zomwe anandiuza kale, zodabwitsa za kugonana.

    Komabe, zinthu zokhazo zomwe zimapitilira ndikumakwera ma Dick anga kapena kufuula ndi chisangalalo. Zinthu zonse, zathupi lonse. Malingaliro amenewo mwachangu adasandulika kupsompsonana mwachikondi kapena mphindi yapafupifupi yomwe tidakhala limodzi. Ndinayamba kuganizira za komwe anali tsopano. Ndi mitundu yanji yamoyo yomwe akukhala. Misozi inayamba kutuluka ndipo mbolo yanga idayamba kukhala yopanda pake. Ndinali kudetsa chithunzi changa cha zolaula zomwe ndimaziwona pa intaneti. Sindingathe kudziwa pakati pa zogonana ndi malingaliro ochokera kwa PMO omwe ndidachita pa intaneti.

    Zolaula zakhala zikuyenda ndi ubongo wanga. Maganizo anga adanditsogolera ndikulira kwinakwake ndi mbolo yonyinyirika. Sindingathe kumaliza. Ndidakhala wokhumudwa kwambiri kuposa kale. Ndili mwana 12-16 ndimangoganiza zanga, zokhumba zanga nthawi zonse osafunikira zolaula. Ndikulingalira ndikumpsompsona mtsikana yemwe ndimamukonda ndikupanga nawo chikondi.

    Izi zasinthidwa ndi msungwana yemwe adayamba dp'd pa sofa yakuda. Atsikana omwewo, osalakwa omwe ndimamva kuti ndimakondana ndikukula adasinthidwa ndi zonyenga, zosakondana, zilakolako zoyipa komanso zochitika zogonana zonse ndikungodina mbewa.

    Ndasiya kukonda kwanga komanso maloto anga aubwana okonda kwambiri akazi komanso kukonda akazi. Izi sizilandiridwa. Ichi ndichifukwa chake sindili pa fap.

  15. Chikhalidwe chachinsinsi cha kugonana kwenikweni ndi chimene chimandibwezeretsa nthawi zonse

    Chikhalidwe cha kugonana kopanda nzeru kwenikweni ndi chomwe chandipangitsa kubwerera ku chilakolako chachikulu cha zolaula. Kodi anthu omwe ali ndi vuto la zolaula amabwerera bwanji ku moyo wogonana mopanda nzeru ndi mnzawo yemweyo atatha kuonera zolaula zatsopano kwa zaka zambiri? LINK

  16. Kugonana kwenikweni sikunakwaniritse zomwe ndakumana nazo monga munthu wolaula

    Chinthu chomwe ndinazindikira poyang'ana zolaula chinali choti ndimalumikizana ndi mnyamatayo pomwe kugonana kwenikweni sikunakwaniritse zomwe ndakumana nazo monga mnyamata yemwe ndimakhala wokonda zolaula ndinakhumudwa. Monga sindikupeza zomwe zimandiyenera ine ndi munthu wina (nyenyezi zolaula) anali. Chifukwa chake kugonana kunasokonekera chifukwa 'anyamata ena' anali kupeza zoyipa zonse kuchokera kwa azimayi okongola omwe anali kusangalala nazo ndipo ndimayamba (ndikupatsa) chiwerewere ndi mkazi wanga ngati ndinali ndi mwayi woti ndigone nawo m'malo mwake yowonera TV.

    Ndinatsimikiza kuti ndinalibe chochita koma kungoyang'ana zolaula ndi zina zambiri chifukwa sindikanasangalala ndi kugonana komwe anyamata ena onse (otchuka pa zolaula) anali nako. Ndinayenera chinachake, sichoncho? Sizinali bwino kuti sindikanakumana ndi zinthu zimenezo. LINK

  17. Sindingasangalale ndi kugonana ndi mkazi wanga chifukwa malingaliro anga amasefukira

    Vuto langa lalikulu pakadali pano ndiloti sindingasangalale ndi kugonana ndi mkazi wanga chifukwa malingaliro anga amasefukira ndi pr0n panthawi yogonana. Vutoli limatha ndikakhala kutali ndi PMO, koma ndimakhala ndi vuto lodzipangira ndekha.

    Analowa reddit kwa izi

  18. Kuyambanso Ndi Kutaya

    Kuyambira Ndi Kutaya Porn

    Aka sikoyamba koyamba kusiya zolaula. Ndinayesa koyamba mu February chaka chino, nditakumana ndi Ubongo Wanu pa Zithunzi ndipo ndinazindikira kuti zolaula mwina zinali zokhudzana ndi mavuto anga a ED. Kuyambira pamenepo, ndakhala ndikusiya ndikubwereranso poyambira ndikuyima.

    Pamapeto a sabata ino, ubale ndi mtsikana yemwe ndimamuwona watha. Ndidakwanitsa kugonana naye, koma mothandizidwa ndi pilisi wabuluu. Ndidatsala pang'ono kumasuka pomwe adandichotsera zinthu, chifukwa zimatanthauza kuti a) Sindinkafunika kuda nkhawa zakugona kwanga kwakanthawi, ndipo b) ndimatha kuchita zolaula. Zachidziwikire, gawoli lasanduka magawo atatu masiku awiri apitawa.

    Ndikudziwa kuti ED yanga ikugwirizana kwambiri ndi nkhawa pakugonana. Komabe, ndikukhulupirira motsimikiza kuti ndiyenera kusiya zolaula ndikubwezeretsanso ndisanakhale ndi ubale wabwino. Zimandisokoneza kuti ndimawona zolaula kuposa mkazi weniweni, ndikumverera ndichinthu chomwe ndikufuna kusintha kuposa momwe ndimafunira kusintha china chilichonse m'moyo wanga. Koma, ngakhale ndikunena izi, ndikudziwa kuti pali mwayi woti mawa ndilepheretse fyuluta yomwe ndidakhazikitsa ndikubwerera kumalo ena.

  19. kufotokozedwa bwino kolimbikitsa

    Zophatikizapo zithunzi za dopamine.

    Dzulo usiku ndinatsala pang'ono kubwerera. Ndinalibe M, sindinakhale ndi O. Ndinaganiza zongoyang'ana, kapena chilichonse chomwe ndikufuna, patsamba limodzi lomwe ndimakonda kupitako. Ndidadutsa chizolowezi chonse chokonzekeretsa nyamazo ndikudyera. Kungoti ndinatha kudziletsa ndekha munthawi. Ino ndi nthawi yoyamba kuti zichitike kuyambira pachiyambi.

    Komabe, kungoyang'ana pa tsambalo kunandipangitsa kuti ndithamange kwambiri ndipo ndimagwedezeka, mtima wanga umagundanso kwambiri. Lero ubongo wamaubongo wowopsa wabwerera, sindikufuna kwenikweni kuyankhula ndi anthu, zikhumbo ndizABWINO. Ndikutsimikiza kuti ndithetsa mphepo yamkunthoyi, koma ndimangoganiza kuti ndikudziwitsani: 'Kungoyang'ana' sikofunika. Ndikukhulupirira kuti mukudziwa kale izi koma osazichita.

    Tiyenera kubwerera kuntsiku / madzulo ano (ndikuyembekeza).

  20. Zoipa kwambiri za inu

    Zotsatira zoipitsitsa za chizoloŵezi chanu choyambirira / zolaula?

    Ndife gulu labwino lomwe nthawi zambiri limalankhula za zabwino za NoFap. Koma ndikuganiza kuti zitha kukhala zabwino kuwona zovuta zoyipa zomwe tidachita kale, chifukwa chake sitibwerera. Ndiyamba.

    1. Ndinali ndi mwayi wogonana kwenikweni kwa zaka zingapo kuchokera kwa "bwenzi lopindulitsa" lomwe tinkakumana nawo mwina kawiri pachaka chifukwa zizolowezi zanga zomwe zidandichotsa pa kugonana.
    2. Titha kuthera maola ambiri ndikumanga mpaka O yayikulu, sangalalani nayo kwa mphindi kenako ndikumverera koipa kuti ndikungowononga nthawi yanga.
    3. Pamene ndinali ndi chibwenzi, nthawi zonse ndinkafunitsitsa kuti kugonana kumachepetsa kuchepa kwanga. Izi zinayambitsa mavuto ndi ena.
    4. Zinthu zomwe ndinayamba kuziipira zinkaipiraipira nthawi. Tsopano poyambira izi ndikuzindikira kuti zachilendo zinkatha ndipo ndikufunikira chinthu china chosokonezeka nthawi zonse.

    fappe

    Kusokonekera kwa Erectile komanso.

    JuanTac0

    Kwa ine, ndikuti ndimakonda kukonda zogonana. Ndinkaona kuti ndiyenera kupewa kupezeka kwa tsiku limodzi kapena awiri ndikadziwa kuti ndiyanjana ndi SO yanga. Ndipo ngati sindimatha kudziletsa, ndimapewa zogonana chifukwa ndimada nkhawa kuti sindingathe kuchita.

    2012_10_08_20H 3

    Zotsatira zake zoyipa chifukwa chakuchepa kwawononga moyo wanga: kusakhoza kudzuka m'mawa chifukwa ndinali wokhumudwa kwambiri komanso wotopa ndi chilichonse, kutaya chibwenzi chabwino, kulephera zaka zingapo kuyunivesite chifukwa Sindingathe kuyika pamtima ndikuloweza zinthu zambiri .. mndandandawo ndi wautali kwambiri, ndizopweteka kuziganizira ..

    beabetterman

    Kwa ine inali erectile yolephera. Ndine wokwatira ndipo ndinkakonda kugonana, koma kudula (zolaula) kunali kosavuta ndipo ndinapereka nthawi yoyamba ndi mkazi wanga. Ndingakhale wopusa bwanji ?!

     

  21. Chizoloŵezi chachizolowezi sichoncho chokwanira?

    Chizoloŵezi chachizolowezi sichoncho chokwanira?

    Moni, anzanu apabanja. Ndine mnyamata amene ndakhala ndikuonera zolaula kwa zaka 20 ndipo zaka zingapo zapitazi ndazindikira kuti sindimakhala ndi chilakolako chogonana ndi amuna kapena akazi okhaokha (ngakhale popanda kondomu). Komabe, ndimamasulidwa mwamphamvu pakulandila pakamwa kapena kukopa pamanja, onse ogonana amuna kapena akazi okhaokha.

    Kodi ndimavuto ofala chifukwa cha PMO pafupipafupi? Zimamveka ngati ubongo wanga waphunzira kuyanjanitsa zokoma ndi kukhala osangokhala, mofanana ndi PMO pomwe fapper ndi phwando losayang'ana magulu omwe akugonana. Ndikufuna kumva zomwe mumalankhula. Pambuyo pa milungu ingapo akuchita nawo nofap (komanso palibe zolaula mpaka pano, kupatula zithunzi zochepa pakanthawi kofooka), vutoli silinathe.

  22. Ndikuganiza kuti ndi gawo la chithunzi chachikulu cha m'badwo wathu.

    Lingaliro lomaliza. Ndanena izi kwina, koma ndikuganiza kuti ikufunika kuzibwereza mobwerezabwereza. Pakhoza kukhala milandu yachilendo, anthu athanzi omwe amasungidwa / kuwonongeka ndi PMO, omwe PMO amawaimira 'chizolowezi' chomwe chimayambitsa mavuto awo osiyanasiyana. Kwa ambiri ngati si ambiri aife, komabe, ndikuganiza kuti ndi gawo la chithunzi chokulirapo cha m'badwo wathu. Tili ndi, ambiri a ife, ololedwa kutambasula unyamata wathu, kufikira zaka makumi awiri (kapena ngakhale makumi atatu!) Mwa kuloleza kwachikhalidwe chamakono ndi kulera, komanso kupezeka kwa zosokoneza zosiyanasiyana zoperekedwa ndi ukadaulo wathu. Timakhala odekha komanso osachita chilichonse chifukwa sitiyenera kumenyera ufulu wosangalala ndi moyo. Monga kuyimitsidwa mu thanki ndikudyetsedwa kuchokera ku chubu, minofu yathu (yeniyeni, yamaganizidwe ndi yamaganizidwe) imakanidwa chilimbikitso chofunikira chomwe amafunika kukulitsa. Kusiya PMO ndi gawo limodzi lofunikira kwambiri kwa anthu monga ife, koma ndi gawo limodzi lokha. Tiyenera kulingaliranso tanthauzo la kukhala ndi moyo, ndikudzifunsa ngati tikutero. Kuzindikira koteroko kumakhala kopweteka, koma kofunikira.

    Lipoti la Tsiku la 90

  23. Ndine wamwamuna wazaka 24 yemwe

    Ndine bambo wazaka 24 yemwe amamva ngati ndikufunika kusiya zolaula. Sindingayese PMO kuchotsa chizolowezi ichi. Sindinakhalepo ndi zolaula kwa sabata limodzi kapena apo ndipo zinali bwino. Sindinapite popanda kuseweretsa maliseche ngakhale. Ndikumva ngati ndakhala ndikuvutika ndi ED chifukwa cha zolaula kotero ndikufunitsitsa kudziwa ngati palibe PMO amene angagwire ntchito! Ndazindikira ndikufufuza kuti ziwanda ndizotani. Nthawi zonse ndimaganiza kuti zolaula zimandithandiza ndikakhala ndi chiwerewere (ndine gay) motero ndimawona zolaula nthawi zonse. Tsopano ndazindikira kuti zolaula ndizosiyana ndi izi. Ndine wonyadira kuti ndachotsa zolaula zanga zonse, zomwe sindinkaganiza kuti ndichite! Ndikadadzidzimuka ndikuganiza kuti hard drive yanga isokoneza ndikuwononga zolaula zanga! Koma tsopano nditawona zoyipa zomwe zolaula zandichitira, ndimazinyoza ndipo sindinakhale ndi vuto lodzichotsa.

    Ndakhala ndikuchita nawo zolaula kuyambira zaka za 13. Kuthamanga ndi zokondweretsa za icho chinali chinachake chomwe ine ndikanayembekezera tsiku lonse. Chinandithandizanso kuti ndikhale ndi chikondi chokhudzana ndi kugonana komwe ndinkakayikira panthawiyo. Zoona zowonongeka zowonongeka zawonjezeka ndipo ndinadzipeza ndekha ndikuyendetsa magalimoto odzaza ndi mavidiyo ndi mavidiyo ambirimbiri. Linandithandiza usiku pamene ndinali wosungulumwa kapena wopanikizika. Nthawi zina ndinkadya maola olaula kwa maola ambiri. Sindinazindikire kuti zolaula zinkandikhudza mpaka ndayamba kufufuza.

    Kudzera kusekondale ndinali mwana wodekha. Ndinali ndikobisala choncho sindinakhalepo ndiubwenzi wapamtima ndi wina aliyense. Chaka chachikulu ndidatuluka ndikukondedwa ndi anzanga komanso abale. Ku koleji ndimagonana ndi anyamata angapo koma nthawi zambiri ndimakhala ndikumwa mowa mwauchidakwa! haha. Koma koposa zonse sindinakhalepo ndi ubale uliwonse kudzera kukoleji. Nthawi zonse ndimapuma pantchito komanso PMO. Ndimaganiza kuti ndimangokonda kudzisangalatsa ndekha chifukwa ndimatha kuzichita bwino kuposa munthu wina. Tsopano nditangomaliza maphunziro awo kukoleji ndikupita kanthawi kochepa, ndimamva kuti sindikhala pachibwenzi ndi mnyamata aliyense. Posachedwapa ndikugonana, sindinathe ngakhale kuvuta. Nthawi imeneyo ndidayamba kufunsa kuti bwanji.

    Nditawerenga zokhudzana ndi zolaula komanso zokhudzana ndi zolaula ndi dopamine chirichonse chinangobwereza. Zosangalatsa sizinachititse zotsatira zabwino ndi moyo wanga koma zosiyana. Zandichititsa kuti ndisamafune kugonana ndi munthu wina kapena ndikufuna kukhala pachibwenzi. Izo zandichotsa ine ku ubale wokhazikika. Ndimamva ngati inenso ndachepetsa kudzidalira kwanga. Izi zandichititsa kukwiyitsa ndi zolaula ndipo ndikuganiza kuti ndiko kukhala ndi maganizo abwino.

    Kotero tsopano sindiyesa PMO kwa masiku 90 kuti ndikhulupirire kuti ndiyambiranso ubongo wanga kuti ndikhale ndi chibwenzi ndi mnzanga weniweni. Tsopano ndi kumapeto kwa tsiku langa lachiwiri ndilibe PMO ndipo ndimamva bwino. Sindikuganiza kuti kuonera zolaula kumakhala kovuta, ndimakhudzidwa kwambiri osachita maliseche. Ndine wamantha pang'ono paulendowu chifukwa sindinachitepo izi kale, koma ndili ndi chiyembekezo chodabwitsa chazomwe ndidzapeza. Lero ndazindikira kuti ndimamva pang'ono mipira ya buluu, koma palibe chachikulu. Kupatula apo sindinaganizirepo zolaula. Ndinazindikira kuledzera usiku watha pamene ndinali kukonzekera kugona ndipo ndinali ndi chisoni pang'ono ndikaganiza zosachita maliseche; Sindinali wamanyazi. Zachidziwikire ndikadakakamiza kuti ndingopeza dopamine pamwamba !! UGH! Komabe, ndikupita ulendowu, ndikuyembekeza zabwino zonse! Ndikusintha zondichitikira ndi malingaliro anga mwachiyembekezo kuti ndithandizira pankhondo zina. Ndine wamanjenje, wokondwa, ndipo ndikuyembekeza za zomwe zikubwera. Ndikungoyembekeza kuti mkwiyo wanga wokhudzana ndi zolaula undipititsa munthawi yamavuto…

    Wokondwa wina aliyense akumenya nkhondoyi! 🙂

    1. Chomwechonso kuno
      Ndikumvetsetsa vuto lanu, ndipo likuwoneka ngati lofanana ndi langa… Ndikukufunirani zabwino zonse!

  24. Ndikufuna kukukumbutsani za moyo wanga kuti ndiyambe kukonzanso

    Kodi tingapeze ulusi womwe umasonyeza zotsatira za PMO vs zopindulitsa za PMO?

    Ndondomeko yokha kukumbutsani abwenzi mmene amamvera pamene akufuna PMO ndi momwe akumvera tsopano popeza palibe PMO.

    Ena osayesa amatha kuiwala chifukwa chake akulekerera kapena sakumbukira ngakhale kuti iwo anali oipa bwanji masabata angapo apitayo.

    Poyerekeza zovuta zomwe zinachitika kale ndi zochitika zatsopano, owona akhoza kuona CHIFUKWA chifukwa chake sayenera kubwerera ku PMO ndi chifukwa chake ayenera kupeŵa.

    Pano pali ochepa chabe (chiyembekezo chopeza zambiri kuchokera kwa inu anyamata):

    CHIFUKWA : Ndiye vs Tsopano

    -PMO inali nthawi yovuta yomwe inandipangitsa kumva kuti ndine wopanda chiyembekezo komanso wolakwa VS tsopano ndili ndi chiyembekezo cha tsogolo labwino la mwayi wopanda malire

    -Sindinkachita nawo chiwerewere akazi konse ndipo sindinayambe ndachita chiwerewere ndikakhala nawo . Koma tsopano ndikumva chiwerewere nthawi zonse ndikakhala nawo, ndimaganizira za akazi enieni ndipo ndikufuna kugonana nawo.

    -Kusasinthasintha kwa MO kunandipangitsa kumva kuti ndataya mphamvu ndi chilimbikitso ndipo kunandipweteka kwambiri mbolo yanga. Koma tsopano mbolo yanga ikumva ngati iyenera kutayidwa, sikutayidwa ndipo nthawi zonse imapweteka chifukwa cha kugwirana ndi imfa.

    -Popeza sindinkakonda akazi (kungoti zolaula), thupi langa silinatumize zizindikiro zoyenera kuti ndiwakope. Sindinayese kuwakopa kudzera mu chilankhulo cha thupi, kamvekedwe ka mawu, kudzidalira poyerekeza ndi tsopano popeza ndimakonda akazi kwambiri, ndimapeza kuti thupi langa mwachibadwa limafuna kukopa akazi kudzera mu chilankhulo cha thupi la amuna (kuima ndi mapazi otalikirana, chifuwa chili m'mwamba), kamvekedwe ka mawu anga kali kozama, maso anga ali ozama kwambiri komanso otseguka.

    -Ndisanayambe kuona akazi ngati zinthu zogonana basi ndipo sindinkafuna kugwirizana nawo (sindinaone ubwino wa izi). Ubongo wanga nthawi zonse unkadzaza ndi zithunzi zolaula ndipo mbolo yanga inkangotuluka. Ndinkafuna kugonana nthawi iliyonse chifukwa cha izi ngakhale ndinkadziwa kuti sizingakhutiritse. Ndinkangofuna kuchotsa ubongo wa mtsikana aliyense chifukwa cha izi. Ngakhale kuti zimenezo n’zoona, ndimaona kuti ndi bwino kulankhulana ndi akazi tsopano ndikuwadziwa ngati anthu apadera zomwe zimapangitsa kuti kugonana kukhale bwino komanso kogwirizana.

    Chonde anyamata, ndondomeko yoti muwonetsere omwe akunyalanyaza ndi omwe akusowa chifukwa chimene sayenera kubwerera. Pitirirani!

    GUY 2)

    Kwa ine ndizosavuta. Nthawi zonse PMO amatanthauza zaka zomwe sindimatha kukhala kapena kukhala wolimba panthawi yogonana. Ndipo ngakhale nthawi zina ndikakumana ndi zovuta, sindinasangalale ndi chiwerewere chifukwa ndimakhala wamanjenje ngati gehena kuti ndikhoza kutaya ndipo ndimayenera kuyendetsa zithunzi zolaula muubongo wanga kuti ndikhale wokwiya . Kunali kugonana kwakutali, kopanda kanthu ndipo ndimamva ngati ndichabechabe chifukwa cha izo.

    Poyambirira chaka chino ndinasiya zolaula kwa kanthaŵi, ndipo kwa nthawi yoyamba m'moyo wanga ndinagonana bwino ndipo ndinkakhala nawo nthawi zonse. Kwa nthawi yoyamba ndinkakonda kugonana ndikudzimva kuti ndine wosangalala. Ndinayamba kugwirizana kwambiri ndi mnzanga m'malo momangoganizira kwambiri. Nkhawa yanga yonse yokhudza kugonana imangokhala ngati ndasamba.

    Kwa ine, pokhala ndi kugonana kwakukulu komanso osadalira akazi awiri kuti azitha kutsika mtengo, zopanda kanthu ndizokwanira kuti zithetse vuto losiya zolaula. 

  25. Simungamalize kugonana ndi ine, ayenera kufa

    Simungamalize kugonana ndi ine, ayenera kufa

    Kodi ndimamumvera bwanji iye kuti kudzivulaza ndi imfa sikomwe ndimafuna kuti nthawi zonse ndizikhala naye? Sindingadandaule ngati atangodziponyera nthawi zina, koma 95% ya nthawiyo amatha kuchita izi kuposa kugona nane. Ndipo inde, ndikumva kuwawa kuti sindingathe kumusangalatsa pokhapokha pokhapokha nthawi zina. Ndangotsala pang'ono kufika popewa kugonana ponseponse chifukwa, amangofunika dzanja lamanja. Ine ”m ndikukhazikitsa mkwiyo (ndi zambiri zopweteketsa mtima) ndipo sindikudziwa momwe ndingayankhulirane naye za izi.

    "Hei, bwenzi langa, ukudziwa chifukwa chomwe sungamveke zowawa ku PIV? Chifukwa ndinu owuma maliseche ndikugwirana, komwe sikumangokhala ngati kugonana ndi ine. Ndipo, btw, zimandipangitsa kumva kuti ndine wonyozeka mukamaveka pomwe ndagona pomwepo ndikukufunani! ”

    Mwanjira ina, izo zimawoneka zovuta. Thandizeni?

    Fapism

    Mkazi wanga ankanyamula matumba ake. Anali kutuluka pakhomo pamene ndinapeza chidziwitso.

    Amamva kuwawa kwambiri, mkwiyo, ndi mkwiyo. Koma tikugwirabe ntchito. Nofap ndi noporn ndizofunikira kuti ndichiritse.

    coffee_house_lurke

    Ndidadutsanso chimodzimodzi. Ndinayesera kangapo kuti ndimuuze. Ndinamuchenjeza kuti ngati zingapitirire ndikupita kukasiya chidwi. Iye samawoneka ngati amanditenga ine mozama. Ndinachoka ndipo sindinadziwe chifukwa chomwe ndinachokera. "Ndimaganiza kuti zinthu zikuyenda bwino." Zoonadi? Sindingathe kukuchotsani chifukwa chakufa kwanu kotero kuti mungangodzisangalatsa nokha pamaso panga kenako nkugona pamene mukusamalira zosowa zanga. Ndikumveka ngati wopanda pake koma ndidamuwuza za nofap ndipo ndinali wopirira komanso wothandizira monga munthu aliyense angakhale. Ndinamva kuwawa kwambiri ndikudzikayikira chifukwa cha zonsezo. Koma kenako ndinazindikira, bwanji ndikhale ndi munthu yemwe ali bwino pondilola kuti ndizimva motere? Ndinazindikira kuti ndiyenera kukhala bwino ndipo ndinachoka.

    MaBandaThanLance

    Ndinali komwe chibwenzi chako chinali. Ndinali wachisoni kwa zaka zambiri ndisanasinthe ndikudzikakamiza kuti ndisiye kudzikonda. Zitenga nthawi koma zimakhala bwino akakhala wofunitsitsa kusintha. Ndikuganiza kuti yankho ndendende zomwe mudanena. Khalani naye pansi ndikufotokozera mavuto anu. Mukupwetekedwa ndipo ayenera kudziwa izi. Ngati ali ndi china chilichonse chonga ine mwina amadzimva kukhala wokhumudwa ndipo wakhumudwitsidwa sangachoke.

    Zomwe zidandigwirira ntchito ndikutulutsa ziphuphu mu equation. Sindinaphedwe, sindinakakamize, ndipo mnzanga amamvetsetsa kuti mavuto anga sanali vuto lake. Ngati sizinachitike ndidayima ndipo tinayesanso pambuyo pake. Pambuyo pake zinagwira ntchito.

    OYouShouldHave 

    Simuli nokha. Ndikukumana ndi mavuto omwewo - sindinaganize kuti ndidzasinthidwa ndi dzanja, ndipo inde zimapweteka ndipo ndimadzimva kuti sindinasowe ntchito. Takambirana kangapo, kuti kuseweretsa maliseche kumandipangitsa kuti ndizimva kuti ndilibe ntchito m'dipatimenti yogonana. Izi zimamupangitsa kukhumudwa. Palibe chomwe chatsimikizika. Kutopa kwenikweni ndi izi, ndipo ziribe kanthu zomwe anthu pano akunena, SICHO CHABWINO KUSANTHA MUNTHU WANU pamunthu amene mumamukonda.

    Ndemanga_XXUMUM

    Izi zachitika mwangozi. Ndikukhulupirira kuti simuli GF wanga chifukwa ndichifukwa chake ndidayamba nofap Loweruka.

    Mulungu

    Ichi ndi chimodzi mwazifukwa zomwe ndasankhira kupewa PMO palimodzi. Nthawi zambiri, maliseche amphongo ndi dzanja lanu samamva kanthu ngati kugonana kwenikweni. Ndikuganiza kuti ndinazolowera kukhala wokhoza kudzikondweretsa ndekha mwakuti sindinathe kupeza chisangalalo chimodzimodzi kuchokera ku kugonana kwenikweni. Ndasankha kugonana kwenikweni, TYVM.

    SURFSMURF1

    Eya Anyamata ndi Atsikana. Ndikhulupirire. Palibe Ntchito Zapadera! Inapulumutsa moyo wanga wa kugonana! Ine ndinali ndi vuto lomwelo lomwe iye akulifotokoza. Ndinachita No Fap No Porn pa masiku a 42 ndi OMG zogonana ndizinali zodabwitsa ndipo sindinathe kupitirira mphindi imodzi kapena ziwiri, mosiyana ndi nthawi yomwe sindinathe kugonana nthawi zonse.

    Ndidzatumiza zochitika zatsopano zomwe ndinaphunzira ndi No Fap posakhalitsa ndipo ndikuyembekeza nonse kuti muwerenge!

    iamafapaholic

    Ndakhala ndili m'miyendo ya zibwenzi zanu miyezi iwiri yapitayo. Ndikutha kuthamangitsidwa kwa mphindi 20 koma sindingathe kukhala. Zinatenga miyezi ingapo osakhala ndi zolaula ndipo pamapeto pake zidandichitikira "manja mfulu".

    Ndikuganiza kuti zili ngati vuto lina lililonse, ayenera kusintha kwenikweni, amamatira pulogalamuyo ndipo m'kupita kwanthawi akufuna kuphedwa.

    Kodi inu muli ndi mbiri yakale ya kugonana palimodzi ndipo ichi ndi chinthu chaposachedwa kapena kodi nthawizonse wakhala ali mwanjira imeneyo kwa iye? Nthaŵi zonse ndinkakhala ndi njira imeneyi kwa ine ndisanakumane ndi bwenzi langa kuti amalize msanga kuposa momwe mukuganizira, ngati akufunadi.

    recover921

    mwamuna pano. pafupifupi anawononga ukwati wanga ndi PMO. Ndikulakalaka kuti mayi aliyense padziko lapansi amvetse zotsatirazi. MUFUNIKA BWINO! Zomwe ndikutanthauza ndikuti ndinu woyenera kusanyengedwa. sindikumvetsa momwe aliyense angaganizire kuti kuwonera anthu ena akuchita zachiwerewere si mtundu wina wachinyengo. pamene ndimayang'ana zolaula, ndinali (mosadziwa) ndikuuza mkazi wanga, 'simukundikwanira.' palibe mkazi weniweni yemwe angapikisane ndi zolaula zosiyanasiyana. ndipo simuyenera kuchita. ngati muli paubwenzi wokhulupirika muli ndi ufulu woyembekezera kukhala chilakolako chokha chogonana cha mnzanu. Nditazindikira kuti zolaula zanga ndi zolaula zimakhudza mkazi wanga ndinazindikira kuti ndiyenera kusintha. sindidzayiwala mawonekedwe akunyansidwa ndi kusakhulupirika pamaso pake atandigwira. Ndinganene moona mtima kuti ndimamva chisoni ndikamva kapena kuwerenga mayi yemwe amamuvomereza kuti ali ndi vuto logwiritsa ntchito zolaula ngati chinthu 'chabwinobwino' ndipo ngati sachikonda amangofunika 'kuthana nacho.' chinthu chokhacho chowonera zolaula chimaphunzitsa amuna kuti azigonana ndi akazi ndikusokoneza malingaliro athu pankhani yakugonana kwabwino. pamapeto pake zimatilepheretsa kukhala ndi ubale wogonana. Mnzanu wowonera zolaula siabwino. ndipo muli ndi ufulu kumva kuti sizabwino. Apanso, MUFUNA BWINO! mukuyenera mnzanu momwe amakufunirani inu nokha. yemwe akufuna iwe ngati munthu wathunthu osati mawere ndi nyini.

    cwolfe

    Kufuna kuseweretsa maliseche ndikugonana ndizochokera ku zolaula IMO. Kugonana kwakukulu / kunasokoneza maganizo a momwe kugonana kuliri kapena kuyenera ndipo palibe kugwirizana ndi zochita. Icho chiri ndithudi komwe ine ndinali ndisanayime. Zinafika poti ndingasankhe kukana kugonana ndi mkazi wanga wakale. Zili zomvetsa chisoni tsopano, chaka titatha kusudzulana, kuti tiwerenge zomwe zimachitika kwa mkazi. 

  26. Za ED.

    Za ED.

    Momwemonso, nditha kuwona msungwana wokongola, kapena ndikumenya msungwana wokongola yemwe ndimamudziwa, ndikukhala ngati "Sindikufuna kutero." kuti ndipeze kuti ndikayesa ndimakhala wovuta kulowa, ndikuyamba zolaula kuti ndichoke, kapena ndikangocheza ndi mtsikana, ndimazindikira kuti ndimavutika kuti ndiyambe analipo ngakhale anali ndi ben wokondwa kwambiri kuti amenye.

    GUY 2)

    Zofanana, kuti nditha kupeza atsikana okongola mdziko lenileni, kusangalala ndi kukopana ndi zinthu koma zogonana ndimangokhala theka (kwenikweni). Ngati ndikanakhala ndikuonera zolaula m'masiku angapo ndikukhala ndi mtsikana ndikanakhala ndi ED

    Ndinganene kuti ndikufuna mtsikana wambiri pazinthu zam'maganizo, popeza ndimakhala nditadzaza ndi zolaula. Chifukwa chake, eya, ndimanena kuti ndinalibe libido yodziwika kwa atsikana enieni. Popeza noPMO ndayamba kuvomereza atsikana enieni mochita zachiwerewere. Ndipo ngakhale mutakhala mukuganiza za atsikana enieni kapena ayi mukamayang'anira PMOing, zikukugweretsani dzenje, ndipo palibe PMO yemwe angakutulutseni mwa njira iliyonse

    GUY 3)

    Inde, ndinali wotanganidwa kwambiri koma ndikuzizira, ndinatha kuganiza kuti ndikugonana ndi mtsikana (kapena mwinamwake ndinadzikakamiza ndekha) koma pomwe takhala pamodzi palibe chochitika ..

     

  27. Mkazi wodalirika akusowa zothandiza popusitsa mwamuna wake wapamtima wa phobic

    Mkazi wodalirika akusowa zothandiza popusitsa mwamuna wake wapamtima wa phobic

    njonda, mamuna wanga [27] sanafune kundigwira [23] kwanthawi yayitali tsopano. Takhala okwatirana theka la chaka ndipo zili bwino, zidawotcha mwachangu kwambiri sitinagone patchuthi.

    Ndine wowonda kwambiri komanso wopanda pake, kuphulika kwanga sikuli ngati zolaula zomwe amakonda koma adandikwatira .. Amadziwa momwe ndimafunira kukhala naye pachibwenzi. tsiku lililonse ndimadzipaka, ndikuyembekeza kuti lero nditha kumuwombera. Ndidangozindikira kuti ndili wachisoni- lingaliro chabe kuti ndingathe kumusangalatsa ndiye gawo lapamwamba kwambiri masiku anga. Lero ndidavina ndikuyesera masiketi osiyanasiyana, ndidatsuka nyumba yonse, atafika kunyumba ndidamusisita kwinaku akuwonera nyenyezi, ndidakanda thupi lonse pansi ndi nsalu yofunda chifukwa adamva thukuta kuchokera kuntchito, ndidamuumitsa ndikuyesera kuti ndimugwire- adati ndimangomupangitsa kuyabwa kulikonse komwe ndimamukhudza. (Kodi ichi ndi chizindikiro choipa?) Sindinataye mtima, ndinamupsopsona ndikupita kukamupangira nkhuku zophika nkhuku ndi pita tchipisi ndi raita m'mikapu ya nkhaka, kenako ndinamupatsa mchere ndikumupatsa zonona kake 4 pempho lake (Ndimakonda kumudikirira, zimandisangalatsa) kenako ndidachotsa mbale ndikukhazikanso naye. Anali akugona, choncho ndinamuuza kuti ndisamba (zodzoladzola) kumaso ndikukagona, ndatsimikiza mtima kulandira tsiku lina lopanda ubale mwabwino. Kenako amadzuka mokwanira kuti ayambe zolaula.

    Moona mtima, sindinena zolaula. Ndimapereka chidwi chokhala paubwenzi ndi wina. Ndikadakhala wokondwa kwambiri kumuthandiza kuti ayambe zolaula ngati akananena china chake chomwe chikuwonetsa kuti amamvetsetsa / amalemekeza chikhumbo changa kapena kundipsompsona pang'onopang'ono.

    Ndamuuza kale zinthu zimenezi. Funso langa ndi lakuti, kodi pali chilichonse chimene ndingachite kuti afune kundilumikizana nane, ngakhale m'njira zazing'ono kwambiri? Sindikufuna kumukakamiza kwambiri pomudzudzula, ndikungofuna kudziwa ngati inu amuna omwe kale munali ndi zizolowezi zolaula muli ndi malangizo pa zinthu zomwe zingakupangitseni kusankha chikondi m'malo mongokonda zolaula, kodi pali chilichonse chomwe ndingayese? Sindikufuna kuti asiye zimenezo, ndikungofuna kuyambitsa kudziletsa.

    Inde, tawona makanema onse okhudza momwe zingakhalire zoipa. nbd.

    tl; dr werengani mutu 8]

  28. Ndili ndi chibwenzi cha zaka ziwiri chomwe chimasuta komanso chanzeru

    Moni, dzina langa ndi Inigo Montoya ndipo… Ndine wokonda zolaula

    Nditawona kuti nkhani ya TED yolumikizidwa pano m'mbuyomu, ndazindikira kuti ndili ndi vuto. Ndine [m 27] ​​wokonda zolaula. Ndilibe ED kapena zovuta zina (komabe?) Koma mwina ndikupita mwanjira imeneyi. Mwina ndimatha pafupifupi ola limodzi patsiku ndikuyang'ana zolaula. Ma tabu angapo omwe amayendera owunikira angapo - eya ndi ine. Ndingazikonzekeretse mpaka tsiku langa. Monga kuyambira 9-10pm ikhala 'nthawi yanga' yanga. Ndipo ndimaganizira za momwe nthawi idzakhalire yabwino tsiku lonse. Nthawi zina ndikugwira ntchito ndikutaya dothi sindimayang'ana zithunzi zolaula pafoni yanga. Mulungu tsopano kuti ndimaganizira za izi, zonse ndizomvetsa chisoni kwambiri.

    Ndinafikapo ndi maloto okhudza zolaula. Osati kugonana. Porn, maloto enieni okhudza zolaula monga kupeza zolaula, zithunzi zolaula. Zoonadi sindingathe kuzipeza. Ziri ngati ndili pa chiyeso chosatha. Zipembedzo Zopembedza.

    Ndipo si zoyipa kwambiri. Gawo lochititsa manyazi kwambiri ndili ndi bwenzi lazaka ziwiri lomwe limasuta lotentha komanso lanzeru ndipo nthawi zambiri ndimanamizira kuti ndatopa kapena kudwala kuti ndipewe kugonana, ndikuthamangira kunyumba Lamlungu usiku ndikumenyetsa nyani. Ndimakhala kunyumba kwake ma 3 kapena 4 usiku pa sabata ndipo timakhala achithupithupi kamodzi pa sabata kokha. Chifukwa chiyani ndikuchita izi!

  29. dinani kutali ndi zozizwitsa zanu zowopsya kwambiri.

    Zikumveka kwa ine. Vuto lokhala ndi zolaula ndikungodina kuti musaganize zowoneka bwino kwambiri. Zokondoweza zamtunduwu sizingafanane ndi moyo weniweni ndi akazi. Chiyembekezo ndichosangalatsa (masewera anayi) koma mukakhala nacho palibe chowonjezera china. Kodi mumaganiza zolaula mukamagonana?

    http://www.yourbrainrebalanced.com/index.php?topic=4795.0

  30. chifukwa ndalowetsa ubongo wanga kuti ndizikonda zolaula kuposa kugonana kwenikweni

    Kodi kuonera zolaula n'kosatheka? Ndikufuna kuyesa NoFap koma ndikudandaula kuti sizidzachita zabwino. 

    Chiyambi: Ndine wamwamuna wazaka 20 ndili ndi chibwenzi. Ndimakhala pafupifupi theka la ola patsiku ndikuwonera zolaula ndicholinga chodziseweretsa maliseche. Nthawi zina sindimafuna kuzichita koma ndimaganiza “Jeez, bwanji?” Ndipo chitani momwemo. Koma zikafika pakugonana ndi chibwenzi changa sindimabwera mwachangu kwambiri kapena pafupipafupi momwe ndimakhalira ndikakhala ndekha. Nthawi zonse ndimapereka zifukwa monga "sindingachokere ku matabwa ammawa", "ndi kondomu", "Ndatopa kwambiri", ndi zina zambiri. Ndimamukonda ndipo ndimamupeza wokongola, ndipo kugonana kumamveka bwino koma ndimatha ' t Bwerani katatu pa kanayi.

    Pomaliza ndinazindikira kuti mwina ndichifukwa choti ndalowetsa ubongo wanga kukonda zolaula kuposa kugonana kwenikweni. Ndidachita kafukufuku ndikumaliza pano. Ndikuganiza kuti iyi ingakhale yankho.

    Ndidawerenga zambiri patsamba lanu la yourbrainonporn m'masiku awiri apitawa kotero ndapeza mulingo wabwino wazogwirizana ndi izi. Zomwe ndikufuna pano ndi nthano. Monga wasayansi pakupanga uku ndikunyoza, koma ndikufuna kumva nkhani zanu, r / NoFap. Kodi panali aliyense amene anali m'bwatomo momwemo, ndipo NoFap idasintha izi? Ndikufuna kupatsa bwenzi langa chikondi chomwe amamukonda.

    TL / DR: Kodi kusuta zolaula pa intaneti kungandichititse kukhala wokondwa kwambiri ndi zochitika zogonana zenizeni nthawi yayitali? Nkhani zaumwini zosavomerezeka. Zikomo.

  31. Kodi gehena onse adakongola bwanji?

    Kodi gehena onse adakongola bwanji? 

    Zowona, ndikuwona anthu mosiyana tsopano kuposa momwe ndawonera masiku 102 apitawo. Kodi izi zikhoza kukhala chiyambi cha kukonzanso? Kodi ena 90+ fapstronauts adakumana ndi zotani?

    [–] musachite izi

    Ndikuganiza kuti zolaula ndi chitsanzo chabwino kwambiri cha chilimbikitso chapamwamba . Pakadali pano ndikuchita ntchito zambiri zokhudzana ndi khalidwe pa MSc yanga, kotero panthawi yofufuza yanga ndinapeza lingaliro la chilimbikitso chapamwamba ndipo mwadzidzidzi chinandigwira. Porn inali dzira labuluu lowala lokhala ndi madontho akuluakulu a polka omwe mbalameyi inkakonda ngakhale kuposa dzira lake lenileni. Ikanatenga chilimbikitso chabodza kuposa thanzi lake komanso thanzi la ana ake. Tsopano popeza ndachotsa supernormal, normal ikhoza kutenganso malo pamwamba.

    nonse

    Sindinakhudze ngakhale tsiku la 30 ndipo ndinawona chinthu chomwecho pambuyo pa masabata a 2. Chabwino, kwenikweni akazi okha ali okongola kwambiri 😉

    puarookie

    osati osati akazi okha. Iwe umakhala wokongola kwambiri kwa iwo.

    hutuka

    Zoona. Maso anu akayeretsedwa, dziko limakhala losauka ngati hell 😉

  32. wina aliyense apeze kuti ali ndi kugonana kwapamwamba kwambiri

    Kodi pali wina aliyense amene amadziwa kuti ali ndi kugonana kwapamwamba? 

    ndi NostawS masiku 20

    Ndine wokwiya ndekha kuti ndili ndi zaka 21 ndikumverera ngati ndazindikira china chokhudza ine chomwe ndikadakhala kuti ndimazindikira zaka zambiri zapitazo. Nthawi zina zimangokhala ngati nkhani yamoyo ndi imfa, ndiye kuti ndimamva kuti ndiyenera kuyikidwa.

    Koma ndakhala ndikuletsa zikhumbo izi kwanthawi yayitali ndikuseweretsa maliseche kotero kuti sindinamvepo motere, ndizodabwitsa chifukwa sizachilendo… kuvala pa dziko lapansi kuti muberekane, ngati simukumva kulakalaka kwambiri kufuna kuyikidwa ndiye kuti china chake sichabwino. Ndikumva ngati ndikutha zaka ndikuseweretsa maliseche pomwe ndimayenera kukhala ndikukumana ndi atsikana.

    Ndimadzidera nkhawa kwambiri, koma lingaliro loti anyamata kulikonse akukumana ndi kufooka kapena mphwayi poyang'ana kuti agoneke ndi lingaliro lowopsa lokhala oona mtima, koma ndilo vuto lawo ndikuganiza.

    Nthawi zonse ndimaganiza kuti inenso ndili ndi chidaliro chochepa, ndikuganiza zenizeni koma kudzidalira kumangokhala kusowa chidwi cholankhula ndi atsikana kapena kukumana nawo. Tsopano ndikufuna kuyikidwa pansi kwambiri lingaliro loti kukanidwa sikuli koipa, lingaliro lakukanidwa ndi mtsikana miyezi ingapo m'mbuyomu linali lowopsa, koma makamaka chifukwa ndimamva ngati ndiyenera kutaya zambiri kuposa zomwe ndimayenera kupeza . Tsopano popeza ndikulakalaka zogonana, ndimayesetsa kupeza LOTI kuposa momwe ndingatayire ngati nditakanidwa.

    Malingaliro ena chabe, mwina osathandiza kwa wina aliyense koma ndangoyenera kugawana zomwe zinali mu malingaliro anga.

    vanoccupanther masiku 37

    Ndikuvomereza kwathunthu. M'zaka zingapo zapitazi (ndili ndi zaka makumi atatu) Sindinayambe ndatsatira mtsikana. Mwamwayi ochepa anabwera kwa ine. Komabe kuyambira pomwe ndidayamba No Fap ndakhala ndikupenga ndikakumana ndi akazi, kwambiri, kotero kuti ndakhala ndi mwayi wokhala madzulo awiri olemekezeka ndi akazi m'masiku 10 apitawa. Ndikukutsimikizirani kuti ndikadapanda kusiya kusiya izi sizikanachitika. Kuyendetsa komwe ndiyenera kupita kuti ndikakumane ndi munthu ndichinthu chomwe sindikuganiza kuti ndakumanapo nacho. Zikomo No Fap!

    NostawS masiku 20

    Inde, ndizodabwitsa komanso zosangalatsa. Komanso ndizoseketsa kuti kucheza ndi atsikana kumabwera mwachilengedwe mukakhala owopsa kwambiri.

    ManInTheMirage

    Ndikumva chimodzimodzi, ndizomvetsa chisoni kuti anzanga onse azimayi alibe ma sex okwera mofanana!

    chillyfm

    Mukudziwa, monga munthu amene wangosiya kudziseweretsa maliseche, inenso ndimamva chimodzimodzi . Ndakhala ndikulakalaka kubereka ndi mkazi wina kwa nthawi yayitali ndipo NDIKUDWALA NDI ZIMENEZO.

    0neir0naut

    Ine ndikumverera monga choncho pakali pano. feelbadman.

    NostawS

    Ndinangopita kukadya, ndikafika kunyumba ndinali wokwiya komanso wokhumudwa kuti sindinapeze mwayi wofikira atsikana aliwonse, ndimomwe zilakolako zilili zolimba. Kupeza nambala ya atsikana kumakupatsani chidaliro chachikulu, kumakupangitsani kudzimva bwino komanso kumamupangitsa kuti azimva bwino za iyemwini, panthawiyi komanso momwe ndimamvera, nthawi iliyonse ndikatuluka m'nyumba yomwe ndikufuna kukafikako mtsikana.

    TLDRThat

    Ndikuvomereza. Ndakhala ndi chilakolako changa cha kugonana kwambiri posachedwapa ndipo ndimamva ngati ndingokwiya, sindikudziwa ngati zimenezo zingakhale zoseketsa kapena ayi, ndi zamphamvu kwambiri . Chifukwa chokha chomwe sindinapeze munthu woti ndichite nacho ndi chifukwa cha maloto onyowa.

    Zimapangitsa kuti zikhale zovuta kwambiri kuti ndidziwe kuti sindikuikidwa nthawi iliyonse kuyambira pano mpaka zaka zikubwerazi, osachepera. Zifukwa zanu, ngati mukudabwa.

  33. Osakondwera ndi kugonana naye

    Mlungu umodzi, ndikukhulupirira zambiri kuposa zonse zomwe ndiri nazo. 

    by electric_bobcat masiku 7

    Monga mukuwonera ndi kauntala yanga, ndafika masiku 7. Iyi ndiye nthawi yayitali kwambiri yomwe ndakhala ndikulephera zaka zambiri, ndipo ndine wokondwa kuti pamapeto pake ndili ndi china kupatula chithunzi chomwetulira.

    Komabe, sabata yapitayi ndakhala ndikudziwa bwino kuposa kale lonse momwe kusuta kwa PMO kwa zaka 10 kwandisokonezera. Mtsikana yemwe ndimamudziwa anali mtawuni lero, ndipo timacheza. Ndiwokongola, woseketsa, wopambana, ndi zina zambiri. Zinthu zomwe mwamuna wosakwatiwa ayenera kukhala akuyang'ana. Koma pazifukwa zina, ndimadzipeza kuti sindinachite chidwi. Sindikufuna kuchita naye zogonana, osakondanso chibwenzi, palibe. Izi ngakhale ndikudziwa kuti ndiyenera kukopeka naye chifukwa ali ndi mikhalidwe yambiri yomwe ndimakonda kupitako.

    Iyi si nthawi yoyamba yomwe izi zachitika, mwina. M'chaka chapitacho (kuyambira kale ndikuyamba kusweka), ndakumana ndi atsikana ambiri ndikudziwa kuti ndiyenera kukopeka. Ndimawoneka kuti ndiwakopeka, choncho ndikuwona chinthu choyenera ndikutenga tsiku / kutuluka. Kotero ndikutero. Ndipo nthawi iliyonse, sindinkafuna kuchita chilichonse.

    Izi ndizotsutsana kwambiri ndi momwe ndinkakhalira kale. Ndinkadzazidwa ndi chilakolako, mphamvu zamanjenje, chisangalalo polankhula ndi mtsikana yemwe ndimakopeka naye. Tsopano, sindikumva kalikonse. Ndimadziuza ndekha "chabwino, bwanji kuvutikira ndi zonsezi. Ingopitani kunyumba ndikakule ”. Zikundikwiyitsa. Ndikufuna kukondanso kwanga. Moyo wanga umadzimva wopanda kanthu popanda iwo.

    Ndikuyembekeza ndikupemphera kuti ibwerere ndikutsata NoFap. Ngati mutenga miyezi 3-4, chabwino. Ndikungofuna. Momwe ine ndinayamba ndikulolera ndekha kuti ndigwidwe mmwamba mu fungo ili loponyera liri patali kuposa ine. Chikondi chimakhala chabwino kwambiri, komabe ndimachotsa zonsezi.

    Khalani amphamvu. Njira ina ndiyo imfa ya mtima.

  34. Ubongo wanga umakonda PMO kugonana kwenikweni. | Ndimakonda zolaula.

    Kuvomereza: Ubongo wanga umakonda PMO kugonana kwenikweni. | Ndimakonda zolaula.

    yapita ndi __bc tsiku limodzi

    Wawa, ndine __bc, 24, ndipo ndimakonda zolaula zaka 4 zapitazi. Reddit idandithandiza kuzindikira kuti fap / chizolowezi zolaula ndichinthu chenicheni. Zomwe amati ndizosangalatsa zidasinthiratu ubongo wanga.

    Sindinamvetsetse zonse zokhuza moyo weniweni. Chifukwa chokha chimene ndimatha kudzikakamiza kuti ndipeze atsikana ndi pamene iwo ali ofanana ndi munthu yemwe ndamuwonapo kale pa zolaula.

    Mwachitsanzo, nditalemba bwino msungwana wokongola mu bar ndipo pambuyo pa ola limodzi la "kukhudzana kwenikweni", sindingathe kupitiliza. Ndatopetsa, sindimamusamala ndipo ndatopa kwambiri. Chifukwa chake ndimamusiya, ndikunena abwenzi anga, ndikupita kunyumba kukawonera zolaula zofananira.

    Mfundo ndiyi: Ndimachita kusankha mwachangu FAP / zolaula m'malo mogonana ndi msungwana yemwe ndikhoza kukhala ndi theka la ora pabedi langa. Ndimaona kuti zolaula ndi zabwino kusiyana ndi kugwirizana kwenikweni. Insane? Ine ndithudi ndikuganiza choncho, koma ...

    Msungwana weniweni sangakonde zinthu zonse za kinky kuchokera pa kanema wakanema yemwe ndimatha kuwonera pakali pano. Ndipo chowonadi ndichakuti, sindinathe kuchita chilichonse mwazimenezo, osati kwa munthu weniweni. Zimakhala bwino pokhapokha zikawonetsedwa pazenera.

    Ngakhale achichepere achiukreni omwe amapezerera zolaula / omwerekera ndi mankhwala osokoneza bongo sangathe kukhala ngati zonyoza. Mukamaliza zolaula / fap mukutsatira kudzimvera chisoni komanso manyazi. Ndipo, 'mpaka pano, ndimayang'ana kwambiri.

    ——————— ———————

    Kodi munagwirizana chimodzimodzi kapena ndi ine ndekha?

    Zikomo kwa inu anyamata pano pa Reddit, osachepera ndikudziwa kuti sindili ndekha ndipo ndikuyembekeza kuti ndibwezeretse moyo wanga.

    Masiku awiri apitawo, ndinayamba noporn / nofap pamavuto (Zosagwirizana ndi Chaka Chatsopano, mwangozi).

  35. ndibwino kuti fap ndiye kugonana, wopenga koma zoona

    Porn ndizochepa 

    by Mikeyabsolut

    Kukula pafupifupi tsiku lililonse popeza ndinali ndi 15 zolaula: zithunzi, mags, makanema ena. Tsopano 32 ndakwatira ndipo ndatsala pang'ono kutaya mkazi wanga. Chifukwa chiyani zolaula ndi zoipa, ndikuloleni ndikuuzeni. Choyamba, sindikukunamizani kapena kudzitamandira kuti mkazi wanga ndiwotentha, koma chifukwa cha zizolowezi zanga zolaula sanakhale okwanira. Ndinamunyalanyaza ndipo ndimangofuna kuti ndizigonana, wopenga koma wowona. Zolaula ndizonyansa, zimakupatsani nkhawa ndi kugwiritsidwa ntchito mobwerezabwereza komanso kudzidalira. Mukufuna kumverera ngati mwamuna, gonana ndi akazi, osati dzanja lanu. Ndili patsiku lachitatu palibe Fap, gulani malingaliro anga atsopanowa: khalani bambo, limbikani, ndipo musakhudze zolaula.

  36. Zoipa ndi zoipa: chitsanzo chochepa chabe cha momwe zolaula zimakhazikika

    Zoipa ndi zoipa: chitsanzo chochepa chabe cha momwe zolaula zimakhazikika mu ubongo wanga. 

    by pazzcode

    Pali msungwana uyu yemwe ndimamukonda kwambiri kusukulu. M'masiku akale ndimatha kukonzekera poganiza zogonana pafupipafupi ndi atsikana amoyo weniweni omwe ndimawawotcha. Tsopano sinditero. Ganizirani zomwe zimachitika ndikafuna kuganizira zamisala yodwala yomwe ndimayang'ana makanema olaula? Magazi akuyamba kuyenda kwa dick wanga. Nthawi yomweyo. Izi ndizomvetsa chisoni. Ndikufuna kugonana kwanga koyambirira.

  37. Panopa ndimatha kugonana ndi amayi (palibe ed de kapena pe)

    Ndikutsimikiza kuti ndachiritsidwa tsopano. Tsopano ndikutha kugonana ndi akazi (no ed de kapena pe) koma ndazindikira kuti ndikumvera kwambiri akazi enieni tsopano. Ndikayang'ana zithunzi pa intaneti sindimayankhanso (Arousal). Ndikudziwa funso lachilendo. koma ndi zachilendo. NDILIBE CHIKHALIDWE CHOKHALA kuyang'ana zolaula. Ndikulingalira chifukwa njira yoyesera kuyang'ana zithunzi pa intaneti yatha kwambiri. Mukuganiza chiyani?

  38. Wosadziwika wapereka ndemanga pa:

    Wosadziwika ananenapo za: "Kugonana Chifukwa Chokhudza Kugonana: Vuto Lomwe Likukula"

    Mutu: Ndikutsimikiza ndikhudzidwa ndi izi, koma…

    Zokonda zanga nthawi zonse zimakhala "zosiyana". Amayi abwinobwino samandigonana, palibe ayi. Ngakhale zolaula. Ndizosangalatsa. Mwazidziwitso zitha kukhala zolimbikitsa, koma zogonana, ayi.

    Izi sizinakhudze momwe ndimagwirira ntchito. Chibwenzi changa chomaliza, yemwe sindinakopeke naye kwenikweni (ngakhale anali wokongola komanso wowoneka bwino) analibe chifukwa chodandaulira. Koma chowonadi chinali chakuti mtima wanga sunali mmenemo; mchitidwewu umamveka ngati wamankhwala komanso wopanda chilengedwe, ndipo pamapeto pake ndidawona kuti ndi cholemetsa komanso chintchito. Nthawi zina ndimakhala wokhumudwa ndikamaganiza zocheza ndi mkazi, ngakhale ndikudziwa kuti sindiyenera.

    Tsopano ndimangokhala ndi chidwi chogonana kapena kuseweretsa maliseche ngati zongopeka zimakhudzidwa, kawirikawiri mtundu wina wa cosplay kapena zodabwitsa za m'malire-zinthu zaubweya (makutu ndi michira etc.) Zambiri zomwe ndimayang'ana pa intaneti ndizinthu za hentai, zonse zomwe zimakopedwa. Ndikadasiya kuziyang'ana, koma sindikumvetsa kwenikweni. Ndili bwino ndi akazi apo ayi ndipo ndili ndi abwenzi ambiri azimayi, koma maubale ndi "chikondi" ndizopweteka kwambiri.

    Ndiyeneradi kukaonana ndi wama psychologist, koma ndizokwera mtengo kwambiri. Ndipo izi -

    • Mungayesetse kupewa njira zonse zolimbikitsa kugonana kwa miyezi ingapo kuti muwone ngati ubongo wanu umakhala womvera.

    Sindingathe ngakhale kulingalira. Ndi lingaliro lopusa. Ndingakhale wopanda chakudya kapena madzi.

  39. Kugwiritsa ntchito zolaula zolaula m'badwo uno kumandiopsa.

    Monga mayi wamoyo, wopuma, wopanda zolaula, sindingakuthokozeni nonse zokwanira pazomwe mukuchita. 

    by frank mchenga

    Kugwiritsa ntchito zolaula pa intaneti mopitirira muyeso kwa m'badwo uno kumandiopsa. Kuchulukana kwa matupi atsopano, ziphuphu zatsopano, nkhope zatsopano, mabere ndi matako akuonekera pazenera pofuna ungwiro kosatha komanso chinthu chogonana chotentha kwambiri kumandichititsa mantha kwambiri. Ndikudziwa kuti zomwe mwamuna amachita nthawi yake yokha si nkhani yanga, koma pamapeto pake chomwe chimandiopsa ndi ichi: Sindingathe kupikisana nazo.

    Ndine munthu. Ndine munthu m'modzi. Sindingasinthidwe kapena kudulidwa kapena kungowonetsedwa mwanjira yanga yabwino. Ndili ndi ziputu ndi zotumphukira ndi zipsera ndi mitsempha, sindimapukutidwa ndi mafuta ndikupaka mafuta ndikuzungulira mozungulira tsiku lonse. Zomwe ndikupeza ndikuti anyamata omwe ndili nawo, ngakhale omwe amati ndine cholengedwa chokongola kwambiri chomwe adawonapo (ndipo amatero) samangodzutsidwa ndi ine ndekha. Nditha kukhala wamaliseche kwathunthu, kukhala pamiyendo pake, kuyika manja anga enieni ndikumupsompsona ndi milomo yeniyeni, ndipo ndidakali wachiwiri. Sindingatsegulidwe m'ma tabu asanu ngati brunette ndi mutu wofiira komanso wokhala ndi ma boob akulu ndi ang'onoang'ono komanso ocheperako komanso opindika komanso ena onse. Ndine wosakhazikika, wokhazikika, mmodzi. Ndipo mwanjira ina siyabwino.

    Amayi AMAFUNA NoFappers. Tiyenera kukhala achigololo kachiwiri. Tikufuna mnyamata yemwe angayang'ane chibwenzi chake, bwenzi lake, mkazi wake, ndikumupeza wokongola. Ndikuyang'ana izi, ndipo ndikuyembekeza kuti ndazipeza, chifukwa pamapeto pake, sindingakhazikike pang'ono. Sindingataye nthawi yanga kuyesa kudzikonza ndekha ndikulimbana ndi kukanidwa komanso kukhumudwitsidwa chifukwa sakanatha kukhala kutali ndi atsikana zana, atsikana atsopano, ogonana. Zimapweteka kwambiri.

    Chifukwa chake zikomo, aliyense wa inu, pochita zomwe mukuchita (kapena simukuchita, ndiyenera kunena). Mukuyambiranso mwakale, mukuyimirira ndikumanena kwa dziko lapansi "Kugonana kuyenera kukhala kwachiwerewere! Amuna ayenera kufuna akazi awo kuposa makompyuta awo! ” Mukundipatsa chiyembekezo kuti ndine wokwanira, kuti zili bwino kuti ndikhale momwe ndilili, ndikuti ndikhoza kukhala ndi moyo wabwinobwino komanso wosangalala.

    Ngati mukumva kuti mukufooka, kapena mukuganiza zobwerera kuzakudya ndi kulakalaka komanso kudana nanu, khalani olimba kwa ife atsikana. Ndinu Kalonga Wokongola wazaka za zana la 21, chifukwa akadakhala atakhala kunyumba ndikukoka "princessxxx.com" akadakhala atatsekeredwa mu nsanjayo. Ndiwe mtundu watsopano wa ngwazi, ndipo ndikuyembekeza kuti nditha kupeza wina wonga inu kuti andisese pamapazi anga ndikutanthauza izi.

    Zikomo.

  40. Kukulitsa nkhaŵa ndikuzindikira kuledzeretsa

    Kukulitsa nkhaŵa ndikuzindikira kuledzeretsa 

    ndi zenmon masiku 52

    Ndikamapitilira pakati pa 90 ya NoFap. Ndimapitilizabe kuzindikira komweko: zoyipa zoyera, ndimasokoneza bongo.

    Chovuta kwambiri, chokhumudwitsa, ndi chopweteka kwambiri cha ichi chazindikiritsa kuti YBOP ndi yolondola, komanso kuti ntchito yanga yayikulu yachepa ndi kuchepetsa kugwiritsira ntchito zolaula pa nthawi. Ndikumva ngati junkie, ndipo ndikuyenera kukumbukira kuti ndikuchita, ndikutha kulamulira zochita zanga.

    Ndakhala pano, ndikuyimira, ndi chinthu chokha chomwe chiri pompano ndikulepheretsa kuyang'ana mafupa olakwika pa intaneti.

    Chodabwitsa kwambiri, mwina, ndi momwe ndimadziwonera ndekha ndikufuna zogonana m'moyo wanga weniweni, kapena azimayi omwe amatsata akazi ndi zithunzi zolaula. Ndizachilendo kwambiri. Ndine wotsimikiza kuti izi ndi zomwe zandilepheretsa kukhala ndi zibwenzi mbuyomu; mwina chifukwa sindimakopeka kwenikweni, chifukwa azimayi samawoneka ngati mabimbosi, kapena chifukwa azimayi amatha kumva kuti ndili ndi chilakolako chachilendo komanso chosatheka.

    Izi sizikutanthauza kuti zinthu izi mwina ndizolakwika, koma tsopano ndikukumana ndi vuto: kodi chikhumbo changa ndichachizolowezi / chachilengedwe? Kapena ndadzikhutitsa ndi zithunzi zambiri zosatheka zomwe ndidadzikhutitsa nazo?

    Lingaliro langa ndilo lomaliza. Mwinanso gawo la zowawa zopita mu 90 (ndipo tiyeni tikhale owona mtima, ndikuganiza kuti ndizopweteka pamiyeso), ndikudutsa ndikuchotsa ubongo kutali ndi zinthu zosayembekezereka izi.

    Ndimakhala pa mpira ndikudzikumbutsa kuti ndikusungira mtundu uliwonse wodziweruza mpaka nditatha masiku anga a 90, mwina kupitilira apo. Ndikuwopa kuti ndikhala m'modzi mwa anthu omwe adzafunike 120, kapena kuposa pamenepo. Ngati ndili ndi zaka 52, ndipo chikhumbo chikadali champhamvu chonchi, mwina ndili.

    Ali yense akumva chimodzimodzi? Ndikhoza kugwiritsa ntchito chithandizo ndi kulingalira pano.

    zikomo

  41. KODI mumakonda kucheza ndi anyamata achichepere?

    Hi HIP,

    Ndikuyamikira kuti mukuyamba ulusiwu. Ndine mwamuna wachiwerewere ndikuyesetsanso kuyambiranso. Ndakhala PIED kuyambira zaka za PMOing (ndipo makamaka ndi opopera, posachedwa). Ndikuganiza kuti pali zovomerezeka pakati pa anthu achiwerewere kuti kuonera zolaula "ndizachilendo". Komanso, kugwiritsa ntchito anthu omwe amachita zachiwerewere ndizovomerezeka. Ambiri anyamata samawona zoyipa. Koma ndakhala ndi anyamata angapo omwe, monga ine, anali ndi zovuta zogwira ntchito pabedi (zovuta kumangirira, kutaya erection poyesa kuvala kondomu, DE, ndi zina). Ndikayang'ana m'mbuyo, ndikumverera kuti anali ndi PIED.

    Mulimonsemo, ndine wokondwa kuti ndapeza tsamba ili ndipo ndili ndi chiyembekezo chachikulu kuti kukonzanso kumandigwirira ntchito!

    Zeddd

    Anyamata ena achiwerewere akuyambiranso?

  42. Porn zasokoneza malingaliro anga a akazi enieni

    Porn zasokoneza malingaliro anga a akazi enieni

     ndi nofappinwaymo

    Bwanji anthu…. Ndinali ndi "babu yoyatsa" mphindi usiku watha yomwe ndikufuna kugawana. Ndine wachikulire (48), wosudzulidwa pafupifupi zaka 8, ndipo osakwatiwa nthawi yonseyi. Ndakhala ndi nthawi yovuta kwambiri kukumana ndi azimayi, makamaka osakwatiwa, azimayi osangalatsa pafupi msinkhu wanga. Funsani anzanga, ndipo anena kuti nkhani yanga yanthawi zonse ndikuti mzinda wawung'ono womwe ndimakhala ulibe azimayi oyipa, azaka zapakati komanso atsikana otentha, aku koleji.

    Ndipo kotero ndakhala ndikulakalaka chikwi chokhudza kucheza ndi atsikana a ku koleji kapena azimayi achichepere azaka za 20. Ndalipira ngakhale ochepa pakampani yawo komanso zogonana. Zonse chifukwa "ndichitanso chiyani?"

    Nthawi ya babu yoyatsa: Ndikuwona momwe zinthu ziliri motere chifukwa cha zaka 35 za PMO. Ndapanga chithunzichi m'maganizo mwanga kuti ndi "akazi okhawo abwino ndi achichepere, otentha, ogonana ..." Mwanjira ina, akazi omwe ndawawonapo pa zolaula. Nthawi zonse ndimakonda kupita ku zolaula za "amateur" (ndikudziwa, zambiri mwa izo ndizabodza, nazonso), koma onse ndi achichepere komanso otentha, nawonso. Ngakhale ma MILF pa zolaula amakhala achichepere komanso otentha! Koma lingaliro ili la momwe akazi alili ndizosokonekera modabwitsa!

    Kwenikweni, ndikuganiza ndikuyenda padziko lonse ndikunyalanyaza akazi enieni. Amayi enieni omwe ali ndi zofooka, zopanda ungwiro, nkhani, ndi zina zotero, koma ndi ndani omwe ali okondeka, okondweretsa, ochita ndi OONA. Osati ma pixels kapena inki pa tsamba. Zoona, akazi enieni.

    Ndine wokondwa kwambiri kuwona zomwe zimachitika m'masiku 90-120. Kodi ubongo wanga udzatani akazi enieni padziko lapansi, mnofu weniweni ndi magazi? Kodi ndidzakhalabe mumzinda wopanda chodzaza ndi zikopa zakale ndi zinthu zazing'ono zotentha? Kapena pang'onopang'ono ndiyamba kuzindikira kuti ndikukhala m'paradaiso? Tidzawona!

    Zikomo powerenga ndikundilola kuti ndigawane. Ndipo zikomo chifukwa chodabwitsa chothandizira. Ndikufuna ndikulikonda !!

    spurspack masiku 81

    Ndinakhala zaka zotsalira za 25 + za moyo wanga ndi malingaliro enieni omwe munakhala nawo ndi akazi. Ngati sakanakhala ndi zolaula kapena sanakhale ndi boobs akulu, sindinkafuna. Nthawi zonse ndinkakonda akazi. Zonse zimakhala zomveka tsopano.

    Zaka makumi a akazi otentha mu ubongo wanga. Kumbukirani kuti mungathe kupita ku zithunzi zamakono? Ndinali ndi zida za iwo. Simungathe kuyembekezera zotsatira za miyezi yotsatira. Chinali chidziwitso chokhazikika chomwe chinkafunikira kugwiritsa ntchito malingaliro. Ndimakondwera ndi izi chifukwa ndikuganiza kuti izi sizinamveke mutu wanga ngati woopsa kwambiri masiku ano. Ndinali wothamanga kwambiri, koma zosangalatsa zanga sizinapitilirepo zomwe ndinkaganiza kuti ndimakonda.

    Chothamanga kwambiri chomwe chidakwaniritsa zomwe ndimayembekezera kwa azimayi mpaka pamlingo wosatheka. Tsopano ndikuganiza kuti nyenyezi zanga zolaula zomwe ndimakonda ndizomwe zili. Mahule amalemekezedwa omwe amalipidwa kuti atchere omwe ali patsogolo pawo tsiku lomwelo… kwakukulu. Komabe brotha, ndikukhulupiriradi ndi forum iyi ya nofap komanso kudzipereka kwanu kwa 100% kuti muwononge pmo m'moyo wanu, mupezanso chikondi mnzanga.

  43. Ndikukupemphani kuti mupite maulendo
    ndikufunsa mafunso amenewo - yang'anani pansi pa tabu yothandizira ma foramu omwe achita.

  44. Kugonana ndi zolaula kumakhala koopsa kwambiri

    Izi ndizovuta kwambiri zomwe ndayesapo kumenya. Ndinamenya mowa koma izi ndizovuta kwambiri. Monga ndidaphunzirira ndi Mowa simumamumenya kwenikweni mumangodziwa momwe mungapewere vutoli. Sichitha. Ndi mowa ndiyenera kukhala tcheru nthawi zonse ndipo ndisamamwe mowa. Malingana ngati ndingakhale kutali ndili bwino. 

    Tsopano ndi zizolowezi zolaula sizigwira ntchito mwanjira imeneyi. Ndakhala wopanda zolaula kwa miyezi 8 masiku 6 koma sindingathe kupewa kugonana popeza ndili ndi mkazi wokonda kwambiri wazaka 22 yemwe akuyembekeza kuti tikhale pachibwenzi. Nthawi iliyonse tikamakonda ngati kuti ndamwa mowa, ndimafuna zolaula ndipo ndimafuna zoipa. 

    Sindingathe kukondanso mkazi wanga mosiyana kwambiri ndi kukhala kutali ndi mowa. Sindikudziwa momwe ndingagonjetse zolaula ndikapitiliza kugonana. Kugonana ndi zolaula kumakhala kovuta kwambiri kwakuti nthawi zonse kumawoneka ngati kumenya kugonana kwenikweni ndi mkazi wanga. Nthawi zonse vuto linali vuto, chifukwa chake ndimakhala nthawi yambiri ndikugonana ndi zolaula komanso nthawi yocheperako ndikupanga chikondi ndi mkazi wanga. 

    Ndinkadziwa kuti izi ziyenera kutha kapena chibwenzi changa chatha kotero ndidasiya zolaula ndipo ndipamene ndidazindikira kuti ndizovuta. Monga ndanenera ndikudziwa momwe ndingagonjetse chizolowezi chomwa mowa mwauchidakwa koma njira yodziletsa ya moyo wonse sikugwira ntchito ndi izi. Thandizo lililonse lomwe mungapereke limalandiridwa.

    Chovuta chovuta kwambiri

  45. momwe PMO wa bf wanga adandikankhira kumalo amdima… ndipo bwanji

    momwe PMO wa bf wanga adandikankhira kumalo amdima… nanga bwanji kuli kuwala mumphangayo [wamkazi]

    Akuti anyamata (ndi atsikana)

    Choyamba - Ndine mtsikana ngati mukutsutsana ndi atsikana omwe amatumiza pano chonde musamawerenge. Itha kukhala ndi zoyambitsa za ena.

    Chachiwiri - ndikulemba izi chifukwa ndikukhulupirira kuti izi zitha kuthandiza anthu ena kunjaku. Komanso Chingerezi si chilankhulo changa, chifukwa chake pls ndikhululukire zolakwa zilizonse zomwe ndipange.

    Izi ndi izi: Ndine 26 yo. Ndili ndi chibwenzi chabwino (32) ndipo takhala pachibwenzi chachikulu… mpaka chaka chapitacho china chake chidayamba kusokonekera.

    Poyamba adayamba kupewa kugonana. Tinkangogonana sabata iliyonse ya 4-6… ndipo OKHA chifukwa ndinali kuchipempha. Nthawi zonse anali "wotopa" komanso wopanda chidwi; adalankhula za "kupsinjika pantchito", adandiuza "kuti ndisapitirire". "Moyo sudalira zogonana wokha ukudziwa" - ankakonda kunena kuti ... Ndinayamba kudzifunsa ndekha, mawonekedwe anga, kufunika kwanga. Kwa ine sizinali zokhudzana ndi kugonana, ndinkafuna chibwenzi. Ndinkafuna kuti andisangalatse ngati mkazi, ndikufuna kumva kuti NDIKUFUNA. Koma sizinali kupezeka. Anzanga kuntchito amawonjezera momwe ndimawonekera, amuna ena anali kundimenyabe kunja uko, koma kunyumba, kunalibe CHINTHU. Ndipo tikamagonana sizinali ngati momwe zimakhalira. Zodziwikiratu, zoyipa, zonga zolaula. Osakumbatira pambuyo pake. Osapsyopsyona. Palibe chiwonetsero. Kugonana - chiwonongeko - muli ndi zomwe mumafuna, tsopano ndisiyeni kwa masabata 4.

    Zina mwa ubale wathu zimawoneka ngati zabwino, chifukwa chake ndimaganiza kuti ino ndi nthawi yokhayo yomwe tikudutsamo ndipo pamapeto pake zikhala bwino. Ndinaganiza zopirira komanso kumvetsetsa. Ndinasiya kufunsa zogonana.

    Vutoli litangoyamba, ndayamba kuzindikira kuti chibwenzi changa chimayamba kundinyoza, kutalikirana, kundipsera mtima. Anayankhula zopusa. Palibe choyipa kwenikweni, koma samandiyanjanso…

    Nthawi zina amakhala pamenepo ndipo zimawoneka ngati .. ..monga anali wopanda mzimu. Pepani ngati kufananaku kukuwoneka kowopsa, koma ndi momwe ndidamupambanitsira. Amapewa anthu ena, amakonda kukhala payekha, samafuna kupita kunja… Nthawi zambiri ndimapereka ndemanga ngati "sitili 70 pano, tiyeni tisangalale ndi moyo hun", ndimayesera kuti ndimusangalatse ndi zinthu zosiyanasiyana koma sizinatero ' ntchito. Nthawi iliyonse ndikamukumbatira, kumpsompsona mwana wankhuku sindimayankha. Tikawonera kanema limodzi ndipo ndimayesera kudalira iye modekha, kuti ndimve kulumikizana ndi anthu, amakhoza kunena "usandigwire uchi, ndinali womasuka ndekha, ndikungofuna kukawonera kanema" .

    Sindinadziwe chomwe chinali cholakwika. Mwina samangokhala munthu wokonda "kukhudza"? Mwinanso anali chikhalidwe chake? Mwina ndikufuna zambiri? Mwina mwezi wamawa / chaka chisintha…

    Ndinadana ndi munthu wozizira yemwe anali kukhala. Tinayamba kukangana mobwerezabwereza. Ndipo kugonana kamodzi pamwezi, miyezi iwiri iliyonse kunali kundipha. Nthawi zambiri ndimalira (nthawi zambiri ndikakhala kwayekha, koma nthawi zina pamaso pake kuti ndimuwuzenso zomwe zimandichitikira. Sizinathandize).

    Ndinatembenuka ndikukhala ndi maliseche. Sindinkafuna kumubera ndipo chilakolako changa chogonana chinali chokwera, chifukwa izi zimawoneka ngati kusuntha. Koma ndinkadziona kuti ndine wosatetezeka ndipo sindinkasangalala. Ndinkafunabe kukhala ndi "mamuna" kunyumba, osati munthu wina aliyense amene amakhoza kugula ndikundiyendetsa kupita kuntchito.

    Ndinayamba kuganizira amuna ena. Ndikulingalira ndikukhala ndi munthu wina, wina wachikondi, wofunda. Wina yemwe angandigwire dzanja, wina amene angandikumbatire usiku, wina wokonda kugonana. Ndimaganizira usiku, nditagona pafupi ndi chibwenzi changa - yemwe panthawiyo anali ngati loboti kuposa mwamuna weniweni kwa ine. Kwa nthawi yoyamba m'miyezi ndidayamba kuzindikira anyamata ena omwe amandifuna. Pomwe ndinali wokondwa sindinasamale za kupita kwawo, koma tsopano mawu awo abwino andithandiza kumva ngati mkazi. Sindinapite konse ndi aliyense wa anyamata amenewo, osanamiza. Amangowoneka osamala komanso achikondi poyerekeza ndi bwenzi langa.

    Kuposa, sabata yapitayo, ndinazindikira kuti chibwenzi changa chimakonda kwambiri zolaula komanso maliseche. Ndinabwereka laputopu yake ndipo ndinawona zinthu zonsezi… Zinakhala zoonekeratu kwa ine kuti miyezi yonseyi ndimayesetsa "kulumikizana" ndi iye… amathera akuyang'ana azimayi ena. Osewera pa zolaula. Amalembetsedwanso patsamba limodzi la akulu omwe amakhala ndi "zibwenzi" ndipo amatumiza mauthenga kwa azimayi ena kumeneko. Wamng'ono, wamkulu… Mmodzi wa iwo anali wamkulu monga amayi anga. Sanali wokongola, osati wina yemwe ndimamverera kuti ndimamuchitira m'moyo wanga ... Chifukwa chiyani pa dziko lapansi angandichite izi? Kuwonongeka komwe ndidakhala nako panthawiyo sikungathe kufotokozedwa…: /// sindingafune kwa aliyense.

    Ndidakumana naye. Apa ndipamene adasweka ndikuvomereza kuti anali PMO. Nthawi yonseyi ndimaganiza kuti samakonda zogonana ... amakhala pafupifupi m'mawa uliwonse m'mawa kuseweretsa maliseche kubafa ndikuwonera zolaula. Ndikukumbukira kuti amakonda kucheza nthawi yayitali kubafa koma zidandizindikira kuti ichi ndichifukwa chake. Zinandidzidzimutsa - kudabwitsidwa kwathunthu - chifukwa sindimamuganizirapo kuti ndi m'modzi mwa "anyamata aja" Mukudziwa, ndimaganiza kuti anyamata okhawo omwe akuchita maliseche ndi omwe sangathe "kugonana mwachizolowezi" ... Amuna, opambana , amuna okongola samathera m'mawa kukhudza maliseche awo ... Ndizo zomwe ine. Sizinapange tanthauzo lililonse kwa ine.

    Kuwona mtima kwake ndiye chifukwa chokha chomwe sindinasamukire nthawi yomweyo. Ndinalira ndikulira masiku otsatira… Sindikufuna kufotokoza mwatsatanetsatane zomwe ndidakumana nazo koma ndichinthu choyipa kwambiri kukumana nacho. Monga mkazi ndimamva kuti dziko langa lagwa. Kudziwa kuti adalimbikitsidwa ndi "azimayi aja" ndikuwakonda ine zinali zopweteka kwambiri.

    Ndinayang'ana zambiri zokhudzana ndi zolaula ndipo ndinapeza yourbrainonporn, forum iyi, masamba ena ... Tidayankhula zambiri. Zambiri. Ndipo izi mwina ndizomwe zidapulumutsa malingaliro omwe ndidamusiira. Anandiuza kuti atsimikiza mtima kuti amumenya. Zinadziwika kuti aka ndi koyamba kuzindikira kuti ALI NDI VUTO LALIKULU. Sindinamvetsetse chifukwa chomwe sanazindikire izi koyambirira?! Izi zinali kumukankhira kumalo amdima kwambiri… kutali ndi ine, banja lake komanso moyo wamba. Ndinaganiza mumtima mwanga kuti ngati nditafika poti ndikawone zochulukirapo pa intaneti zitha kukhala ntchito yanga ... nditha kuzindikira kuti ndili ndi vuto, sichoncho? Kukhala m'zaka zabwino kwambiri m'moyo wanu ndikuwataya motero ... Ayenera kuti adadziwa… Kapenanso ndimaganiza choncho. Zowonjezera zimawerengedwa pazowonjezera zolaula pomwe ndimadya kwambiri ...

    Tsopano ndikumukhulupirira iye mwina sakanazindikira komwe zolaula zimamupangitsa. Chifukwa chiyani? Chifukwa inenso - ndidayamba kupita komweko ndipo sindinazindikire ziboliboli zofiira…: Ndinali pachibwenzi ndipo ndimachita maliseche nthawi zambiri kuposa nthawi yomwe ndinali wosakwatira… sindinali wokondwa koma sindimadziwa chifukwa chake…. Ndidayimba mlandu ena. Ndani akudziwa kuti zinganditengere pati ..

    Mpaka Loweruka lapitali sindinawonepo zolaula ngati chinthu cholakwika. M'malo mwake, ndakhala "womasuka" za izi ndipo ndimaganiza kuti sizingakupwetekeni ngati mukudziwa kuzigwiritsa ntchito. Awa ndi B * S. Zimakupweteketsani mukazigwiritsa ntchito. Zidzakupangitsani kukhala achisoni, osungulumwa, osakonda. Osasangalala. Palibe chabwino chilichonse chomwe mungatuluke muubwenzi wanu ndi zolaula. Ndikulakalaka anthu atalankhula momasuka za zomwe PMO wachita m'miyoyo yawo.

    Tatsala pang'ono kutayana. Sindikunena kuti tithana nazo - zangokhala sabata imodzi ndipo ndikudziwa kuti vuto lake labwerera. Anali kubisa kwa zaka zambiri. Palibe kukayika kuti apeza ulendowu movutikira. Ndipo ndiyeneranso kumudaliranso, kudzidalira ndekha, kusiya kudzifananitsa ndi azimayi ena… Zikhala zovuta: / Koma mtima ndi malingaliro ake zili pamalo oyenera. Ndipo zanga zilinso.

    Chifukwa chake tikupanga masiku 90 awa palibe vuto la PMO limodzi. Ndikukhulupirira ndi mtima wonse kuti "igwiritsanso ntchito" malingaliro athu ndi matupi athu. Zowona sindikufuna kukhala moyo wanga chonchi. Ndikudziwa kuti amamvanso chimodzimodzi.

    Ndikudziwa kuti tili ndi zonse zomwe tikufuna kuti tichite bwino. Ndikudabwa ngati zingathandize aliyense ngati ndilembera pano nthawi ndi nthawi, ndikuwuza zomwe takumana nazo…

    Ndikukhulupirira kuti mwazipeza mwa inu nokha ndikuzindikira kuti muli bwino kwambiri kuti sh * t. Moyo weniweni ukukuyembekezerani. Musataye nthawi yanu yofunika kuyang'ana akazi achilendo akufalitsa miyendo yawo ndi anyamata osasintha pakati pawo…: /: /: /

    Ndikukuyamikirani inu nonse chifukwa chokhala amphamvu, kupitiliza ulendo uno ndi kufuna kusintha 🙂

        AmandaMalina

  46. zochitika zina za Pavlovian?

    Ndazindikira kuti ndimatha (kukhala) movutikira ndikakhala pakama panga, yomwe inali malo anga achikhalidwe a PMO, ndipo ndimatha kukhala movutikira pabedi pomwe ndimakhala MO kangapo. Nditha kugwira ntchito molimbika pamaso pa kompyuta yanga pomwe ndimakonda kuwerenga nkhani zonena za zolaula. Sindingayambe ngakhale kuvutikira mukamasamba kapena m'malo ena. Ndimakhala ndi zovuta zakumadzulo koma sizimangochitika zokha kunja kwa malo omwe ali pamwambapa (ndipo amenewo ndi osowa komanso ofewa).

    Malingaliro aliwonse pa izi, ndipo kodi wina aliyense adaziwonapo? Kodi ndili ndi thanzi labwino ndi PMO kotero kuti zosankha zanga zidzangokhala malo amodzi? Ndili ndi masiku 57 opanda MO ndipo ndimakhala pansi (komwe ndakhala zaka). Zikomo…

    zochitika zina za Pavlovian?

     

  47. Mnyamata akulongosola mmene zimakhalira pamene kulimbikitsidwa kumatha:
    Zolakolako zimachokera ku chikumbumtima changa: Komabe kwambiri pang'onopang'ono. Ndimakumbukirabe zomwe ndimakonda kwambiri, koma sindiganiza za iwo pafupipafupi. Mphamvu yawo yamphamvu pa ine yatsika. Zithunzi za akazi enieni omwe ndimafuna atenga malo azithunzi izi (osati mwa "zolaula", koma mwachilengedwe komanso mokongola). Zili ngati liwu lofika kutali.

    Zaka 26 - ED zatsala pang'ono kutha, ndine munthu wokondwa kwambiri komanso wotsimikiza

  48. Kodi kugonana kwenikweni kumakhala kosavuta kuposa zolaula?

    Kodi kugonana kwenikweni kungakhale bwanji kuposa zolaula? Ndi zolaula ndimatha kukhala ndi mkazi wokongola momwe ndingafunire zina zotero ndakhala ndikugonana kangapo tsopano kuyambira pa zolaula pa milungu iwiri koma…. KOMA

    Zikuwoneka kuti ndimakonda kwambiri zolaula. Ndipo ndi ntchito kukumana, kupanga tsiku, kuchita, ndi kubwereza

    Sindine rapper wofanana ndi mamiliyoni ambiri sindingakhale ndi mkazi aliyense yemwe ndimamufuna sindikufuna chikondi ndimangofuna kugonana ndipo ndikagonana mwina ndi mtsikana amene ndili naye koma ngakhale alipo kulumikizana ndi zina sikutentha kwambiri osati kuzizira kwenikweni
     

  49. Wina aliyense akuzindikira kuti awo

    Kodi wina akuzindikira kuti zolaula zawo zachoka? Ndakhala ndikuchita izi kwa chaka chimodzi tsopano, ndipo pachiyambi ndimakhala ndikuganizapo. Zinali kumbuyo kwa malingaliro anga tsiku lonse. Nthawi zina ndimangoyang'ana kwa maola ambiri, ndikufunikira.

    Tsopano zili ngati, "meh bwanji ngakhale kuyang'ana kapena kuvuta kutaya nthawi yanga?" Ndikutanthauza kuti musandipusitse ine ndikulimbikitsidwabe, koma ndikuganiza kuti izi zikuchulukirachulukira za akazi enieni.

    Zimamva bwino kwambiri Ndikuganiza kuti ndikuyamba kumverera pang'ono chabe m'malo mwa chilombo ichi chomwe ndakhala.

    http://www.reddit.com/r/NoFap/comments/2pxkna/anyone_else/

  50. Porn zimakupangitsani kuona ubwenzi wapamtima ngati chinthu chomwe mumachiwona, osati

    Ndondomeko yamakedzana, ine ndi chibwenzi changa tinayamba kukhala pachibwenzi ndi malo ake, ndipo ndinapezeka ndikuyang'ana pansi mozizira pagalasi pamtambo, chifukwa anali ndi mbali yomwe ndimaganiza kuti ndi yotentha.

    Ndinazindikira pang'onopang'ono kuti ndimayang'ana kwambiri pagalasi kusiyana ndi momwe ndinalili pa msungwana wokongola amene ndimakhala naye nthawi yomweyo. Ndi openga bwanji zimenezo? Iye anazindikira ndikupitiriza kubweza mutu wanga kwa iye, ndipo mwachidziwikire anamudetsa nkhawa.

    Iyi ndi imodzi mwanjira zomwe zolaula zimasokoneza malingaliro athu okondana, simungathe kusangalala ndi zenizeni, ndipo mudzapweteketsa okondedwa anu pochita izi.

    Porn zimakupangitsani kuona ubwenzi wapamtima ngati chinthu chomwe mumawonera, osati chinthu chomwe mumagwiritsa ntchito.

  51. Porn kwenikweni imakhala ndi ntchito yabwino kukudodometsani kuti mumakhala ovuta

    Izi zikuwonekeratu kwa aliyense amene wachita, komabe zimandikumbutsa mpaka pano. Ndakhala pachibwenzi ndi msungwana wokoma uyu kwakanthawi kopitilira sabata ndipo tangogonana koyamba usikuuno. Thukuta, kutuluka mtima kwa chidwi, kufufuzirana matupi awo, kufunsana momwe angafunire kukondweretsedwa, kulimbana ndi kuvala kondomu, kukhala ndi membala wanga SLIP OUT panthawiyi ndikuzisokoneza. zitha kuwoneka zosangalatsa kwambiri. Komabe tonsefe timakonda mphindi iliyonse.

    Zithunzi zolaula zimayang'ana pa zowonetserako, koma kugonana kwenikweni ndi ZOCHITIKA. Palibe chilichonse padziko lapansi pano chomwe chingafanane nacho. Chifukwa chiyani gehena tidavutikira kudzisangalatsa tokha kuwonera ANTHU ENA akuchita izi zokongola? Nzosadabwitsa kuti anthu amatenga PIED. Kugonana kwenikweni kumakhala kosasangalatsa momwe kungathere. Ubongo wanu umazolowera kupendekera kwakomwe kotero kuti pamene chinthu chenicheni muulemerero wake wonse wa vanila chikukuyang'anirani pankhope panu, simumva kanthu.

    Pewani zolaula malingana ngati mukukhala, achifundo. Musalole kuti zinyalala zisokoneze inu ndikulepheretsani kukhala ndi maubwenzi ogwira mtima ndi moyo wa kugonana. Ndikulonjeza kuti ndizofunika kwambiri.

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