Farawa anan: Juyin Halitta bai shirya kwakwalwar ku don batsa ta yau ba

Wannan labarin ne mai short Cikakkar wasu mahimman maudu'o'i game da batsa da kwakwalwarka. Ga ilimin kimiyya a bayan sa, sai a biyo dukan da hanyoyin da karanta wannan shafin. Wasu hanyoyi suna zuwa tallanmu, wanda hakan ya haɗa zuwa binciken. Don ƙarin fahimtar zurfin zurfin fahimta da ƙarin bayanan shaida Shafin Bincike. Don ƙayyadaddun abubuwan da aka gano Hotunan Hotuna.

Menene ya faru lokacin da kuka sauke namiji a cikin wani akwati tare da mace mai karɓa? Na farko, za ka ga fushi da katsewa. Sa'an nan kuma, a hankali, matayen maza na wannan mace. Ko da ta ke so more, ya sami isasshen. Duk da haka, maye gurbin mace ta asali tare da sabo daya, kuma namiji ya sake farkawa kuma yayi fama da karfi don takin ta. Zaka iya maimaita wannan tsari tare da 'yan matan har sai an shafe shi gaba ɗaya.

An kira wannan Harkokin Coolidge-An amsawa ta atomatik ga matayen aure. Abin sha'awa, maza ejaculate more motile sperm kuma sun yi shi da sauri sauri lokacin da suke kallon tauraron batsa. Wannan karfin mai karɓa ta atomatik ga sabon abu mai ban sha'awa shi ne abin da ya fara ka a hanya don samun ƙugiya a kan yanar gizo batsa.

Kamar wannan labaran, kuna da matakan farko a cikin kwakwalwa yana roƙon ka ka takin ma'aurata biyu, maza (ko duk abin da) a kan allo. (Lura: Aiki na Coolidge Har ila yau yana faruwa a cikin mata. Nazarin ya nuna cewa, lokacin da aka ba da dama, mata masu farauta da mata ba komai ba fiye da maza.)

Hanyoyi na farko a cikin kwakwalwarka tana kula da motsin rai, tafiyarwa, motsa jiki, da yanke shawara. Suna yin aikin su sosai yadda wannan juyin halitta yake da kyau bai ga buƙatar canza su da yawa ba tun kafin mutane su kasance mutane.

Ƙarin dopamine, don Allah

A gare ku, berayen, da dukan dabbobin daji, da sha'awar da motsawa neman jima'i yakan fito da gaske ne daga wani ƙwaƙwalwar da ake kira dopamine. Dopamine yana mamaye ainihin tsakiyar ɓangaren kwakwalwa - tsarin lada. Shine inda muke fuskantar sha'awar jin daɗi, da inda muke samun jaraba.

A zamanin d ¯ a ladaran lada tana tilasta ka ka yi abubuwa da ke inganta rayuwarka da kuma wucewa a jikin ka. A saman jerin ladaran mu abinci, jima'i, so, abota, da kuma sabon abu. Wadannan ana kiransu 'ƙarfafawar halitta,' kamar yadda ya bambanta da sunadarai masu jaraba.

The manufar juyin halitta na dopamine ne don motsa ku don yin abin da ke bautar ku. Mafi girman squirt, mafi yawan abin da kake son wani abu. Ba dopamine kuma ku kawai watsi da shi. Chocolate cake da ice cream-babban fashewa. Celery - ba yawa ba. Tashin hankali na jima'i yana ba da babbar fashewa ta yanayi ta dopamine wacce ke cikin ladan aikinku. Daya daga cikin sunayen laƙabin dopamine shine “kwayoyin jaraba”Saboda yana taka muhimmiyar rawa a cikin duk abubuwan da ake sha.

Dopamine

Kodayake ana kiran dopamine a matsayin “kwayar jin daɗi,” wannan ba daidai ba. Dopamine ne mafi yawa game neman kuma bincike don sakamako, da jira, da yana so. Dopamine bayar da dalili kuma tuki to bi m sakamako ko dogon lokaci a raga. Ko da yake jayayya da kuma nesa ba kusa ba, “sakamako” na ƙarshe ko jin daɗi na ƙarshe ya tashi daga opioids (da kuma cannabinoids). A sauƙaƙe - dopamine yana so, opioids suna so.

Kamar yadda masanin kimiyya Susan Weinschenk ya bayyana, kwayar cutar neurotransmitter doper ba sa sa mutane su sami jin dadi, amma hakan yana haifar da halayyar neman. "Dopamine yana sa mu so, sha'awar, neman, da kuma bincika," in ji ta. Wannan tsarin ne wanda ke haifar da jin dadi. Duk da haka, "tsarin dopamine ya fi karfi tsarin opioid, "In ji ta. "Mun nema fiye da yadda muka yarda." Yayi tunanin tsangwama yana so gudu amok.

Wani sabon abu, sabon abu, mafi ban sha'awa

Maganganu na dopamine don sabon abu. Wani sabon motar, kawai-sake fitowa da fim, sabon na'ura ... duk muna bin lamarin dopamine. Kamar yadda duk abin da ke cikin sabon abu ya rushe kamar dopamine plummets.

Ga yadda yadda Ayyukan Coolidge yana aiki: Hanyoyin lada na rat yana squirting ƙasa da ƙasa da dopamine game da na yanzu mace, amma samar da babban girma dopamine ga sabon mace. Wannan sauti ya san?

Ba abin mamaki bane, berayen da mutane ba haka ba ne daban lokacin da ya zo to mayar da martani ga al'amuran jima'i. Alal misali, a lokacin da Masu bincike na Australia (hoto) ya nuna fim iri ɗaya akai-akai, gwajin batutuwan batutuwa da rahotanni masu ra'ayoyi duka sun nuna raguwar ci gaba a cikin sha'awar jima'i. Da "wannan tsohuwar tsofaffi”Kawai ya zama m. Halin al'ada yana nuna raguwar dopamine.

Bayan nazarin 18-kamar yadda batutuwa masu gwaji suka kasance masu nuni-masu binciken sun gabatar da matsala ga 19^th kuma 20^th dubawa. Bingo! Abubuwan da suka shafi su da halayen su sunyi hankali. (Ee, mata sun nuna irin wannan sakamako.)

Danna don sabon abu

Intanit yanar gizo ne musamman ma masu sha'awar ladaran lada saboda sabon abu koyaushe yana dan dannawa. Zai iya zama “abokiyar aure”, wani abin da ba a saba gani ba, aikata baƙon jima’i, ko kuma - ka cika wurin da ba komai. Tare da buɗe shafuka da yawa da dannawa na awanni, zaku iya samun ƙarin abokantaka na jima'i kowane minti goma fiye da kakanninmu mafarauta waɗanda suka dandana rayuwarsu. Bincike ya tabbatar wannan tsammanin lada da ladabi ya karfafa juna don ƙara haɓaka da sake sake kwakwalwa. Sakon yanar gizo shine abin da masana kimiyya suka kira supernormal mai kara kuzari. Wadannan su ne matsalolin da aka saba da su (watakila samfurori) na al'amuran al'ada, wanda zamu yi la'akari da cewa suna da muhimmanci sosai.

Supernormal Stimulus

Ya kasance laureate Nobel Nikolaas Tinbergen wanda shekaru da suka wuce ya tsara ajalin supernormal mai kara kuzari (ko sama da haka). Ya gano cewa tsuntsayen, barkono da sauran dabbobi za'a iya kwayar su dasu sun fi son qwai da magabata. Misali, tsuntsayen mata sun yi ƙoƙari su zauna a kan rayuwar Tinbergen mafi girma - fiye da rayuwa, ana ganin kwayayen filastar a yayin da kwayayensu ke cike da ƙyallen, ƙwayayen da suka mutu sun lalace.

Mutane, kamar tsuntsaye, suna kwatanta darajar wani motsa jiki ta hanyar kunnawa izinin sakamako. Wannan shine dalilin da ya sa tashin hankali da jima'i ya ba da mafi girma dopamine da opioids - haifuwa ita ce Aiki Daya don kwayoyin halittar ku.

Tare da batsa na intanet, ba wai kawai jima'i ne na ƙarshe ba sabon abu wannan ya sa tsarin tsarin mu. Dopamine ta ƙone don wasu motsin zuciyarmu da damuwa, duk abin da sau da yawa sukan nuna alama yayin amfani da yanar gizo:

Karfin motsin zuciyarku - kamar laifi, ƙyama, kunya, tashin hankali & tsoro
Neman da kuma bincike - ana kiran saurin ladabi da maƙallin binciken
Akwai wani wanda ya keta tsammanin - firgita, mamaki, ko fiye da yadda za mu iya zato

M sabon abu

Harsuna da hotuna sun kasance a cikin dogon lokaci. Saboda haka yana da neurochemical rush daga matsala mataye. Duk da haka sabon abu na wata guda daya Playboy Ana kwashe ku da zarar kun juya shafuka. Zai kira kowa Playboy ko bidiyo mai laushi "mai ban tsoro" ko "haifar da damuwa?" Shin ko dai ya karya abin da yaron da ya iya karatun shekaru fiye da 12 ya kera? Babu kamantawa da “bincike da nema” na saurin yaduwar batsa na Google. Abin da ya sa batsa ta internet ta musamman ita ce, za ka iya kiyaye dopamine ɗinka tare da danna linzamin kwamfuta ko taɓa allo.

Da yawa daga cikin waɗannan maganganu na tunani (damuwa, kunya, tsoro, mamaki) ba wai kawai ba daukaka dopamine, amma kowane ɗayan na iya haɓaka haɓakar damuwa & neurotransmitters (norepinephrine, epinephrine, cortisol). Wadannan damuwa neurochemicals ƙãra tashin hankali yayin da ƙarawa dopamine abubuwan da ke da iko sosai. Lokaci lokaci kwakwalwa mai amfani da batsa zai iya kuskuren jin dadi tashin hankali ko jin tsoro ji na jin dadi. Wannan yana taimakawa wajen yin bayanin dalilin da yasa wasu masu amfani da batsa suka kara girma har abada damuwa yana kiran batsa - kamar yadda suke buƙatar wannan jigon neurochemical ne kawai don yin jima'i, ko kuma zuwa asgas.

Mene ne ke sa yanar-gizon ta zama mai ban sha'awa?

A bayyane yake cewa batsa ta yau tana da sauƙin isa, wadatar 24/7, kyauta da masu zaman kansu. Yana da yana ba da sabon abu marar iyaka. Hanyar da ake amfani da ita koyaushe an ƙaddamar da dopamine na tsawon lokaci ba na al'ada ba, yin batsa ta hanyar intanet ba ta dace ba, kuma mai yuwuwar jaraba. Waɗanda suka yarda cewa jarabar batsa suna wanzuwa sau da yawa suna kwatanta batsa ta intanet da kwayoyi ko wasan bidiyo. Duk da yake halayyar ɗabi'a da abubuwan maye suna raba wasu canje-canje na kwakwalwa, irin waɗannan kwatancen sun kasa magance giwa a cikin ɗakin: muna da da'irorin kwakwalwa don jima'i, kuma waɗannan da'irori sune musamman ma lokacin yarinya (da kuma ɗan wuya idan dai muna rayuwa).

Idan za a ce ta wata hanyar, babu wasu kewaya na asali don barasa, hodar iblis, ko maharbin mutum na farko. Duk da yake duk zasu iya haɓaka cibiyar sakamako ta dopamine (abin da ake buƙata don canjin ƙwaƙwalwar da ke da alaƙa), babu wanda ke da iko don tsara samfurin sha'awar jima'i. Batsa na Intanit na iya canza ko sassakar da kewayen kwakwalwarmu don yin jima'i da haifuwa - musamman a lokacin samartaka lokacin da kwakwalwa ke iya zama mai saurin canzawa kuma An shirya don koyon duk game da yanayin jima'i (don samun nasarar haifa).

Ofarfin inzali

Tunda inzali shine mafi karfin mu mai karfafa halitta, kuma yake samarda aikinmu mafi girma, kwakwalwarmu tana kokarin tuna duk abinda yake tattare da wannan kwarewar. Yana yin hakan ta hanyar haɗa ƙungiyoyi zuwa Babban Taron (ƙarshe). Game da amfani da batsa zai hada da: voyeurism, bincike / nema da sabon abu mara iyaka. Hakanan zai iya haɗawa da tayi, taurarin batsa da yawa, shafuka da yawa, ayyukan ban mamaki, gigicewa, mamaki, damuwa, da dai sauransu.

(Lura: Ba zamu magance shi ba tasiri a kan matasa na tasowa zuwa batsa na hardcore na kowane irin tunanin da ba a iya kwatanta shi ba, yayin da aka taso - wani abu da kakanninmu suka kasa yi.)

Sauran halayen da ke sa yanar gizo ba tare da wasu abubuwa masu haɗari da halayen abubuwa ba;

Nazarin ya nuna cewa batsa bidiyo yana da nisa more arousing fiye da batsa batsa.
Don ƙara ƙyamar jima'i (da kuma tayar da dopamine) wanda zai iya sauya dabi'un nan da nan a lokacin wani al'ada. Ba za a iya yin haka ba kafin 2006 da zuwa na tashar shafukan yanar gizo.
Ba kamar hotuna na tsirara ba, bidiyo sun maye gurbin tunaninka, kuma yana iya kama ka jima'i jima'i, hali, ko yanayin (musamman haka ga matasa).
An adana Porn a cikin kwakwalwarka, wanda ke ba ka damar tunawa da shi duk lokacin da kake buƙatar "hit."
Don abinci da kwayoyi akwai iyakancewar amfani ga jiki. Koyaya, babu iyakancewar jiki ga amfani da batsa ta hanyar intanet. Ba a kunna hanyoyin satiation na kwakwalwa na ainihi ba, sai dai idan rukunin guda. Ko da a lokacin, mai amfani na iya danna wani abu mai kayatarwa don ya sake tayar da hankali.
Tare da abinci da kwayoyi ɗaya zai iya girma kawai (alamar tsari na jaraba) ta hanyar cinyewa. Tare da labarun intanet wanda zai iya inganta duka tare da wasu "abokan tarayya" da kuma ta hanyar kallon sabbin nau'ikan nau'ikan al'ada. Yana da yawa gama gari ga mai amfani da batsa don motsawa har abada har abada. Mai amfani kuma zai iya girma ta hanyar kallo tarihin bidiyo ko ta yin amfani da batsa na VR.
The masu amfani da shekaru kallon al'amurran erotica. A kwakwalwar matasa yana kan ganiyarsa na samar da dopamine da neuroplasticity, yin shi sosai m zuwa buri da kuma yanayin jima'i. Dabbobin samari suna bayarwa matakai mafi girma na DeltaFosB a sakamakon maganin kwayoyi da kuma sakamakon lada.

Harkokin jima'i da magunguna suna amfani da irin wadannan nau'o'in kwakwalwa

Harkokin jima'i da magunguna suna kunna daidai irin wannan sakamako kewaye da kwayoyin kwayoyin. Ya bambanta, akwai kawai ƙananan kashi na farfadowa-cell activation kunna betweda magungunan ƙwayoyi da sauran ladabi irin su abinci ko ruwa. Kashe jikin kwayar halitta guda daya da ke yin jima'i don haka tursasawa yana taimakawa wajen bayyana dalilin da yasa meth, cocaine, da heroin zasu iya zama daɗaɗɗa.

Abin sha'awa, yawancin jarabawar heroin suna da'awar cewa harbi sama "yana jin kamar inzali". Taimakawa da gogewarsu, zubar maniyyi yana kwaikwayon tasirin jarabawar jaruntaka a kan ladan zagayayyar jijiyoyin. Musamman, Yawancin jiki yana shafar wannan kwayar halittar kwayar halitta wanda ke raguwa tare da amfani da jaririn na yau da kullun. Wannan ba yana nufin jima'i mara kyau bane. Hakan kawai yake sanar damu cewa magungunan ƙwayoyi suna satar ainihin hanyoyin da suke ƙarfafa mu mu koma cikin ɗakin kwana.

Sakamakon sakamako na cibiyar

Ba kamar sauran marasa magani ba (abinci mai yummy ko sukari), amma kama da magunguna na zalunci, Harkokin jima'i na haifar da canje-canje mai tsawo a cikin lambobi da kuma nau'ikan masu karɓar sakonnin masu amfani da glutamate. Glutamate ita ce babban mai amfani da neurotransmitter wanda ke kewaya bayanai daga yankuna masu ƙwaƙwalwa zuwa cibiyar lada. Wadannan neuroadaptations suna sanya gidan mayar da hankali ga abubuwan da aka gani, sauti, tunani ko tunanin da suka shafi halayen jima'i.

Bugu da ƙari, duka biyu jima'i da kuma amfani da kwayoyi haifar da tarawa na DeltaFosB, furotin da ke taimakawa kwayoyin da ke cikin jaraba. Kwayoyin kwayoyin canza shi yana haifar da su kusan kusan duka yanayin jima'i da kuma yin amfani da kwayoyi na yau da kullum. Ko jima'i ko kwayoyi na zagi, manyan matakan DeltaFosB sun sake sake kwakwalwa don sha'awar “IT”, komai “IT”. Magungunan ƙwayoyi ba kawai sata ba ainihin kwayoyin jijiya ana yin aiki a lokacin haɗuwa da jima'i, sun haɗu da irin abubuwan da suka koya don su sa mu sha'awar yin jima'i.

Bugu da ƙari, cibiyar sakawa Matakan dopamine don faɗar jima'i kishiya waɗanda aka gani tare da kwayoyi masu sa maye irin su morphine, barasa & nicotine (wanda ya fi kowane sakamako na ɗabi'a). Babban dopamine da opioid suna daga cikin dalilan da zamu iya banbanta tsakanin cin tuffa da kuma samun inzali mai sanya hankali.

Shin batsa na intanet?

Sabili da haka, sababbin maganganu kamar wannan sharhin na ainihi ya fadi: "Hakanan, yawancin ayyukan da ke haifar da dopamine, saboda haka zangon intanit ba shi da kari fiye da kallon launi ko wasan golf.”Wannan faɗar ce daga malamin ilimin ilimin jima'i (tare da fahimtar sararin samaniya). Hakazalika, a cikin ilimin ilimin jima'i Marty Klein ga amsar a Labarin Zimbardo & Wilson ya yi iƙirarin cewa Amsar kwakwalwa ta kallon batsa ba bambanta ba ne da kallon rana:

"Ban da haka, kwakwalwarmu tana amsawa ta wannan hanyar da za a iya gani idan muka rungumi jikoki ko kuma muka ji dadin faduwar rana."

Da'awar Klein an gwada shi da daɗewa kuma an yi jayayya, a cikin binciken 2000 fMRI: "Hanyoyin hawan cocaine masu ciwo: ƙananan neuroanatomical ga masu amfani da miyagun ƙwayoyi da kuma maganin miyagun kwayoyi. Binciken yana da maganin cututtukan cocaine da fina-finai masu kyau na: 1) mutanen da ke shan taba cocaine, 2) al'amuran yanayi, da kuma 3) abubuwan da ke cikin jima'i. Sakamakon: masu hanta na cocaine suna da nau'o'in kayan aiki na kwakwalwa kamar yadda suke kallon batsa da kallon abubuwan da suka shafi jarabawarsu. (Ba shakka, mabiya addinan cocaine da masu kula da lafiya suna da nauyin haɓaka ta kwakwalwa don batsa.) Duk da haka, ga masu haɓakawa da kuma iko, alamu na yin kwakwalwa idan kallon yanayin yanayi ya bambanta da alamu yayin kallo don batsa. Kyau mai ban mamaki magana!

Babban mahimmancin batun ɗauka shi ne cewa ƙwayoyi na iya kunna jijiyoyin "jima'i" kuma su haifar da kumburi ba tare da ainihin jima'i. Hakanan batsa na intanet zai iya. Golf da faɗuwar rana ba za su iya ba. Don wannan al'amari, haka ma tsohuwar dutsen da mirgina ba za su iya ba.

Ba'a buƙatar jarabawa don ko dai sautin kwakwalwa ya haifar da ƙwayoyin cuta ko tasiri

Yayi kyau ka samu: Bidiyon Intanet abu ne mai ban mamaki na musamman kuma "inji mai samar da kwayoyin dopamine." Tambayar da aka saba ita ce:

"Mene ne sakamakon wannan dopamine din zai yiwu?? "

Duk da haka, mafi mahimmanci tambaya ita ce:

"Menene sakamakon da zai haifar da duk wannan kwayar cutar ta hanyar mayar da martani ga haɗuwa guda daya? (a wannan yanayin batsa na intanet da allon kwamfuta). "

Duk da yake sakamakon yana da yawa, kwakwalwa ta baya tana taka muhimmiyar rawa a cikin magunguna masu yawa da kuma yanayin da aka gani:

1) Yanayin jima'i

Wannan ya bayyana ta hanyoyi guda biyu:

Typeaya daga cikin yanayin yanayin jima'i ana iya taƙaita shi azaman - “Wannan yadda mutane suke da jima'i, kuma wannan shine yadda ya kamata in yi. "Mafi yawan bincike & sananne articles mayar da hankali kan irin wannan yanayin jima'i, musamman ma a matasa. Ko da yake muhimmiyar mahimmanci, YBOP ya maida hankalin irin nauyin jima'i na biyu.
Nau'i na biyu ana iya takaita shi kamar - “Wannan shine abin da ya juya ni a kan."Wannan yanayin mai zurfi, mafi girman ilmin ilmin na iya hadawa da: kallon batsa kasancewa mafi ban sha'awa fiye da ainihin jima'i, ko buƙatar dannawa daga bidiyo zuwa bidiyo don nishadantar da jima'i, ko jerin abubuwan da ba'a taɓa ƙarewa ba. batsa-induced fetishes masu amfani da rahoto.

2) Canje-canje kwakwalwa masu nasaba

Wadannan suna zuwa ta fuskoki da dama. Wadannan canje-canjen kwakwalwa masu rikitarwa suna kan bakan kuma zasu iya faruwa ba tare da haɓaka jaraba mai kwakwalwa ba (kamar yadda yake cikin.) wannan binciken akan masu amfani da batsa).

Ga ra'ayi mai muhimmanci: Dukkan yanayin jima'i da jaraba raba da wannan ƙwaƙwalwar ƙwaƙwalwar kwakwalwa, tana faruwa a cikin wannan tsarin, wanda aka fara da shi wannan alamar nazarin halittu.

Kwararren kwakwalwa ana kiran 'sanarwa'(amma cikewar buri da ke cike da ƙananan kwakwalwar ƙwaƙwalwar ƙwaƙwalwar kwakwalwa)
Wannan tsarin shine cibiyar bayar da sakamako (nucleus accumbens).
Alamar farko ita ce, dopamine.

Sensitization yana faruwa lokacin da kwakwalwa ke haɗa abubuwan gani, sauti, ƙamshi, jin dadi, motsin rai, da tunanin da ke haɗe da babban lada, kamar taɓa al'aura zuwa batsa - ƙirƙirar hanyar da zata iya lalata cibiyar ladan mu a nan gaba. Lokacin da aka kunna ta hanyar alamomi ko maɓallan, wannan hanyar tana haifar da ƙarfi, mai wuyar watsi, sha'awa.

Yin amfani da magungunan kwayoyi ko sakamakon ladabi (batsa, abinci mai yalwa) yana haifar da babban kwayoyin kwayoyin dopamine, wanda kwakwalwarka ta farko ta fassara kamar haka: "Wannan aikin yana da mahimmanci, ƙwarai da gaske - kuma yakamata ku maimaita shi. ” Tabbas, babu abinda yafi mahimmanci ga kwakwalwarka ta yau da kullun kamar yada kwayoyin halittar ka - koda kuwa kwakwalwar ka mafi girma ta fahimci cewa allo ne kawai. Dopamine tana taimaka mana tuna da maimaita abin da (yake ɗauka) na inganta rayuwarmu. Yana aiwatar da wannan ta sake juya kwakwalwa.

Kayan aikin binge da kake yi na bogi: Dopamine yana haifar da DeltaFosB

A “Tsarin sarrafa binge” fa'ida ce ta juyin halitta a cikin yanayin inda rayuwa ke haɓaka ta hanyar haɓaka ƙoshin lafiya na yau da kullun. Ka yi tunanin kerkeci, waɗanda suke buƙatar ɗaukar kusan fam ashirin na kisa guda ɗaya a ɗauka guda. Ko kakanninmu, waɗanda suka buƙaci adana adadin kuzari mai inganci a matsayin poundsan ƙarin fam don sauƙin hawa don tsira cikin wahala. Ko lokacin bazuwa, lokacin da ake harama da ciki. A baya, irin waɗannan damar ba su da yawa kuma sun wuce da sauri. (Sabunta: Ƙungiyar cin abinci mai gaji.)

Muhallin mu sun canza sosai. Intanit yana ba da damar samun matsala, wadda kwakwalwarka ta ƙira ta zama ainihin saboda ka ga su suna motsawa. Kamar yadda duk mai kyau mai shayarwa zai yi, za ka yi ƙoƙari ta atomatik don yada jinsinku a nesa da fadi, amma babu wata iyaka ka kakar wasa.

Danna, danna, danna, masturbate, danna, danna, danna, masturbate, danna, danna, danna. Kullum cikin yini da rana, karka taba baiwa kwakwalwarka cikakkiyar hutu. Wannan na iya ƙaddamar da ƙarancin binge ɗinku cikin ƙarancin aiki. Juyin Halitta bai shirya kwakwalwar ku ta asali ba saboda irin wannan motsi.

Jackpot na Juyin Halitta

Yin amfani da ƙima (abinci ko jima'i) shine alamar zuwa ga kwakwalwarka ta yau da kullum da kake da shi buga jackpot juyin halitta. Tare da ci gaba da amfani da yau da kullum, manyan matakan Lambar dopamine samar da furotin DeltaFosB. Ci gaba kan-amfani da sakamakon lada (jima'i, sugar, high-mai, wasan kwaikwayo na aerobic) ko gudanarwar na yau da kullum na kusan duk wani miyagun ƙwayoyi na zalunci ya sa DeltaFosB ya karu a hankali a cikin ladaran sakamakon. DeltaFosB yana kunna wasu kwayoyin da suka fara sauyawa kwakwalwa, ciki har da sanarwa.

Kwace-rikice na lokaci-lokaci → Dopamine → DeltaFosB → Sensitization

Yana da mahimmanci a fahimci cewa kwayoyi masu sa maye suna haifar da jaraba ne kawai saboda suna haɓaka ko hana hanyoyin riga ya kasance a wurin don sakamakon ladabi. Daya daga DeltaFosB's Manufofin juyin halitta shine don motsawa mu "samu yayin da samun ke da kyau!" Tsarin inji ne don abinci da kuma haifuwa, wanda yayi aiki da kyau a wasu lokuta da mahalli. Tare da bayyanar nau'ikan nau'ikan sakamako na al'ada, duk da haka, yana haifar da ƙari ga abincin takalma da kuma internet batsa kamar sauki kamar 1-2-3.

Sensitization: An kafa babban ƙwaƙwalwar Pavlovian

Ilimi, ƙwaƙwalwa, da halaye ana iya taƙaita su a tsohuwar, amma gaskiya ne, cewa - “Nada Kwayoyin da wuta tare, waya tare. "

The rewiring baya buri taso daga cikin DeltaFosB, wanda yake ƙarfafa haɗin tsakanin kwayoyin jijiya, ya sa ya fi sauƙi a gare su don sadarwa. Yayinda DeltaFosB ke aiki akan ladaran ladaran, halayen haɗari na haɓaka suna bayan duk ilmantarwa. Wannan tsari shine da ake kira neuroplasticity. Ƙarin ƙwarewar kwarewa, da Ƙarfafa haɗin. Da karfi da haɗin sadarwa, mafi sauki shi ne don abubuwan lantarki su yi tafiya tare da wannan sabon hanyar.

Idan kallon batsa na al'ada ya haifar da sauye-sauyen kwakwalwa, kun ƙirƙira rut a cikin kwakwalwarka. Kamar dai yadda ruwa yake gudana ta hanyar hanyar juriya, don haka yi motsi, don haka tunani. Kamar yadda yake tare da kowane fasaha, yawancin ku yin aiki da sauki. Ba da daɗewa ba ya zama atomatik, ba tare da wani tunani mai hankali ba. Ka ƙirƙiri zurfin lalata batsa a cikin kwakwalwarka da ake kira a Hanyar hanyoyi masu mahimmanci.

Pavlovian kwanciya

Hanyar hanyoyi za a iya la'akari da shi Pavlovian kwanciya a kan turbos. Lokacin da aka kunna tunani ko mawuyacin hali, hanyoyi masu mahimmanci suna busa ladaran ladaran, yin fashewa da kwarewa. Dubban binciken kwakwalwa na baya-bayan nan a kan masu amfani da batsa sun tantance ingantattun abubuwa, dukansu sun ruwaito irin wannan kwakwalwa kamar yadda ake gani a cikin masu shan giya da magungunan miyagun ƙwayoyi (game da nazarin 25 sun bayar da rahoto a cikin masu amfani da batsa / jima'i addicts)

DeltaFosB yana raguwa a hankali, kuma ya dawo zuwa matakan yau da kullun kimanin watanni 2 bayan an gama amfani da mai shan magani. Kodayake DeltaFosB baya nan, hanyoyin da aka wayar da kai sun kasance, wataƙila har tsawon rayuwa. Ka tuna, makasudin DeltaFosB shine inganta rewing na kwakwalwa, don ka sami babban fashewa daga duk abin da kake taƙama da shi. Wannan ƙwaƙwalwar, ko ilmantarwa mai zurfi, ya daɗe bayan taron. Addiction ba lalacewa ba ne - yana da farko pathological koyo.

Yaushe ne giciye layin?

Dayawa suna tambaya bayyananniya:Nawa ne da yawa? " Wannan tambaya tana ɗaukar wannan tasirin batsa binary ne. Wato, ba ku da matsala, ko kun kasance mai shan magani. Kodayake, kwakwalwar kwakwalwa ta haifar da sauye-sauye a kan bidiyon kuma ba za'a iya lasafta shi a matsayin baki da fari, ko dai / ko. Tambayar inda wanda ya gicciye layin ya ƙi kula da ka'idar neuroplasticity: kwakwalwa yana koyon koyaushe, sauyawa da daidaitawa don amsa yanayin.

Nazarin ya nuna cewa ko da ƙananan mahimmancin motsa jiki na iya canza hankalin kwakwalwa da sauya hali.

Alal misali, ya ɗauki kawai 5 kwanaki zuwa haifar da jijiyar alama zuwa wasannin bidiyo a cikin samari masu ƙoshin lafiya. 'Yan wasan ba su kamu da cutar ba, amma aikin kwakwalwar da ya daukaka ya yi daidai da sha'awar son wasa. A cikin wani gwaji, kusan dukkanin berayen da aka basu damar isa ga "abincin cafeteria" sun haɗu da kiba. Ya ɗauki fewan kwanaki kaɗan na gorin abinci mai narkewa ga masu karɓar kwayar cutar berayen don su ƙi (rage gamsuwarsu). Satisfactionarancin gamsuwa ya sa berayen suka fi yawa.

Parin batsa yana da ƙarin tasiri

Game da batsa na Intanit, wannan Binciken Jamus a kan maza ba wanda ake zargi da batsa ya sami kwari-kwakwalwar ƙwaƙwalwar kwakwalwa da ƙananan ƙwaƙwalwar kwakwalwa zuwa batsa ya haɗu da karin batsa cinyewa. An Nazarin Italiya gano cewa 16% na tsofaffiyar makarantar sakandare da suka cinye batsa fiye da sau ɗaya a mako suna jin dadin rashin sha'awar jima'i. Yi kwatanta haka ga 0% na masu amfani da batsa ba da rahoton rashin sha'awar jima'i. Bugu da ƙari, kowane binciken da ya shafi maza (a kan nazarin 70) ya bayar da rahoton karin amfani da batsa da aka danganta talauci jima'i ko dangantaka gamsuwa. Rashin cire shi shine cewa buri ba'a buƙata don ƙwayar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar cuta ba

A sauƙaƙe, halayyar jima'i, haɓakawa, ko wasu kwakwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar cuta, tana faruwa a wani bakan. Har ila yau, gane cewa kwakwalwarmu tana koya koyaushe da kuma daidaita da yanayin. Intanit yanar gizo, kasancewa mai daɗaɗɗen kwakwalwa wanda aka kera akan jima'i na jima'i, yana haifar da kwakwalwa da kuma fahimta.

Wannan shine dalilin da ya sa yin tambayoyi kamar“Mene ne ma’anar batsa? " ko “Yaya yawan amfani da batsa ya zama jaraba? " masu yaudara ne kuma basu da mahimmanci. Na farko kamar yin tambaya ne ko kayan wasan kwaikwayo ne ko kuma blackjack wanda ke haifar da jarabar caca. Arshen yana kama da tambayar mai shan abincin minti nawa take ciyarwa.

Cibiyar sakamako (ƙananan accumbens) bai san menene “batsa” ba. Yana kawai rajistar matakan motsawa ta hanyar dopamine spikes. Wannan shi ne ilimin lissafi, ba halin kirki ko siyasa ba.

Drug addictions ba kawai jaraba ne ba

Sanin kowa ne cewa abubuwan haɓaka dopamine, kamar giya ko hodar iblis, na iya ƙirƙirar ƙari. Amma kawai game da 10-20% na mutane or dabbobi da suke yin amfani da kwayoyi masu lalata (sai dai nicotine) ya zama abin ƙyama. Shin hakan yana nufin sauranmu muna da lafiya daga buri? Zai yiwu. Lokacin da yazo da cin zarafi, duka biyu kwayoyin halitta da kuma ƙananan yara taka muhimmiyar rawa.

Duk da haka idan ya zo ga samun damar samun kyauta mai mahimmanci na dabi'a, kamar su abinci takalma, ko ma wasanin bidiyo, amsar ita ce babu, kodayake ba lallai kowane mai amfani ya karɓa ba.

Yawancin nazarin dabba sun nuna cewa abinci mai cin gashi ya fi nuni fiye da cocaine, (berayen suna son sukari zuwa cocaine) da kuma cewa mummunan abu ga kiba zai iya kawowa kwakwalwar ƙwaƙwalwar ƙwaƙwalwar kwakwalwa. A zahiri, lokacin da aka ba beraye damar "abinci na gidan abinci," kusan 100% binge zuwa kiba. Ratswayar berayen 'ƙwaƙwalwa da halaye suna kama da na masu shan kwayoyi. Wadannan berayen ba sa cin abinci fiye da kima a kan gwadon bera na yau da kullun, kamar yadda masu farauta ba sa samun kiba a abincinsu na asali.

Ofarfin sukari da mai

Wannan yana taimakawa bayani dalilin da ya sa 39% na 'yan asalin Amirkawa ke da yawa kuma 75% ko fiye suna da nauyi, duk da cewa babu ɗayansu da yake so ya zama. Tare da hasken layinda kwakwalwarmu ta haskaka, zamu iya saukad da adadin kuzari 1500 cikin burgers, fries da milkshakes. Gwada slamming ƙasa da adadin kuzari 1500 na busasshen ɗanɗano da kuma tafasasshen tushen a zaune ɗaya (ko a rana ɗaya).

Na yau abinci masu girma / sukari da kuma internet batsa (kana karanta wannan) yana da damar yin ƙugiya har ma fiye da mutane fiye da yin kwayoyi. Wadannan sifofin supernormal na sakamakon ladabi zai iya rinjaye mu tsarin kwakwalwa-An "Ina aikatawa" - saboda calories da dama da kuma damar haɗin haɓaka sune manyan abubuwan da suka shafi rayuwar ku. Dalilin sosai kayan abinci mai ban sha'awa kuma jima'i na iya haɗuwa da mu-koda kuwa ba mu da saukin kamuwa da jaraba-shine cewa sakamakon ladanmu ya samo asali kaddamar da mu ga abinci da kuma jima'i, ba kwayoyi ba.

Don faɗar wannan wata hanya, babu wasu hanyoyin da ba a ciki don neman heroin, barasa, ko cocaine. Duk da haka akwai nau'o'i daban-daban na kwakwalwa da suka dace don neman fitar da cin abinci da jima'i. Kuma, yayin da muke son abinci mai kyau, haɗakar jima'i da satar da aka ba da shi mafi girma matakan na ladaran neurochemicals (dopamine da opioids). Wannan kamar yadda yakamata ya zama: haifuwa shine aikinmu na # 1.

Addictionwarewar ɗabi'a da sinadarai sun raba nau'ikan hanyoyin yau da kullun da canjin kwakwalwa

Binciken da aka yi kwanan nan ya nuna cewa cin zarafin hali (cin abincin abinci , wasan caca, wasan bidiyo, Intanit yanar gizo da kuma batsa batsa) da kuma abubuwan da aka ba da jima'i suna raba da yawa mahimman tsari haifar da a tarin canje-canjen da aka raba a cikin kwakwalwar jiki da kuma ilmin sunadarai.

Wannan ba abin mamaki bane saboda kwayoyi zasu iya bunkasa ko hana ayyukan aikin likita kawai. Hanyar da aka saba amfani dashi wajen yin amfani da kwayoyin halitta mai suna "injin aiki". Dukkan kwayoyi da halayen da zasu iya haifar da jaraba ya raba mahimman tsari na aiki: tsadawar dopamine a cikin ƙananan accumbens (wanda ake kira cibiyar kyauta).

Hanyoyin da ke cikin kwakwalwa da aka shafi kwakwalwa sun haɗa:

A sauƙi, kuma mai ma'ana, sharuddan babban buri na asali - ya sa kwakwalwa ya canza: 1) Sensitization, 2) Rashin ƙarewa, 3) Hanyoyi na farko na dysfunctional (hypofrontality), 4) Dirfunctional danniya circuits. Dukkanin 4 na kwakwalwar kwakwalwa an gano su a cikin a kan 3 dozin nazarin ilimin neuroscience a kan masu amfani da batsa da jima'i da jima'i:

1. Sensitization (sakewa-reactivity & cravings)

Aƙwalwar ƙwaƙwalwa da ke tattare da motsawa da sakamako don neman zama mai saurin rikitarwa ga tunanin ko cues related zuwa halin haɗari. Wannan yana haifar da Ƙara "sha'awar" ko sha'awar yayin da yake so ko yardar rai ya ragu. Abubuwa, kamar kunna kwamfyuta, ganin abun fashewa, ko kasancewa shi kaɗai, suna haifar da matsananciyar sha'awar batsa. Wadannan suna da wuyar watsi. Wasu sun kwatanta amsawar batsa da aka sani a matsayin 'shigar da rami wanda ke da mafita guda ɗaya kawai: batsa'. Wataƙila kuna jin karawa, saurin bugun zuciya, har da rawar jiki. Duk abin da zaku iya tunani akai shine shiga cikin shafin da kukafi so. Karatun da ke ba da rahoto game da sanin abin da ya faru ko sake-aiki a cikin masu amfani da batsa / masu jarabar jima'i: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22 , 23, 24, 25, 26, 27, 28.

2. Rashin ƙarewa (ragin sakamako da haƙuri)

Wannan ya hada da canje-canje na sunadarai da canje-canje na zamani wanda ya bar mutum kasa da jin dadi. Rashin lalatawa yakan nuna kamar haƙuri, wanda shine buƙatar ƙarami mafi girma ko haɓaka mafi girma don cimma amsa ɗaya. Wasu masu amfani da batsa suna ba da ƙarin lokaci akan layi, tsawaita zaman ta hanyar edging, kallon lokacin da ba al'aura ba, ko bincika cikakken bidiyon da zai ƙare da. Rashin hankali na iya ɗaukar nauyin haɓaka zuwa sabbin nau'ikan, wani lokacin mawuyaci ne kuma baƙo, ko ma damuwa. Wannan saboda damuwa, mamaki ko damuwa na iya ɗaukaka dopamine da ƙarancin sha'awar jima'i. Wasu karatun suna amfani da kalmar "al'ada" - wanda na iya ƙunsar hanyoyin koyo ko hanyoyin jaraba. Nazarin binciken lalatawa ko haɓakawa a cikin masu amfani da batsa / jarabar jima'i: 1, 2, 3, 4, 5, 6, 7.

3. Hanyoyi na farko na dysfunctional (rauni mai ƙarfi + kunna-sake kunnawa zuwa abubuwan)

Baƙin aiki cortex prefrontal mai aiki na aiki ko canje-canje a cikin haɗin tsakanin tsarin lada da cortex prefrontal yana haifar da rage ikon motsawa, duk da haka mafi girman sha'awar amfani. Wadannan sassan-aiki na diski da ke gudana suna bayyana kamar yadda ake jin cewa bangarorin kwakwalwarku biyu suna aiki cikin yaƙe-yaƙe. Hanyoyin jaraba na ƙwarewa suna ta ihu 'Ee!' yayin da 'kwakwalwarka mafi girma' ke cewa, 'A'a, ba sake!' Yayinda sassan aikin sarrafa kwakwalwarka ke cikin wani rauni mai rauni hanyoyin hanyoyi na jaraba yawanci suna nasara. Nazarin rahoton rahoton mafi ƙarancin zartarwa na aiki (hypofrontality) ko canza ayyukan gabatarwar gaba a cikin masu amfani da batsa / masu jarabar jima'i: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19.

4. Tsarin yaduwar cuta (mafi girman sha'awar & bayyanar cututtuka)

Wasu masanan jaraba suna kallon jaraba cuta ce ta damuwa, kamar yadda amfani na yau da kullun ke haifar da sauye-sauye da yawa a cikin tsarin damuwa na kwakwalwa, kuma hakan yana shafar yaduwar hormones (cortisol da adrenaline). Tsarin danniya mara aiki yana haifar da ko da ƙananan damuwa da ke haifar da buƙatu da sake dawowa saboda yana kunna hanyoyin ƙwarewa masu ƙarfi. Bugu da ƙari, barin shan jaraba yana kunna tsarin damuwa na ƙwaƙwalwa wanda ke haifar da yawancin bayyanar cututtukan da aka saba da su ga duk ƙari, gami da damuwa, ɓacin rai, rashin bacci, tashin hankali da sauyawar yanayi. Aƙarshe, mayar da martani mai cike da ƙarfi yana hana haɓakar gaba da ayyukan zartarwa, gami da kulawar motsa jiki da ƙwarewar cikakken fahimtar sakamakon ayyukanmu. Karatun da ke nuna tsarin danniya mara aiki a cikin masu amfani da batsa / jarabar jima'i: 1, 2, 3, 4, 5.

Wadannan ne kawai kwakwalwa ke canza? A'a. Kowace waɗannan alamomi masu launi suna nuna ƙirar maɓalli dabarun da ake danganta da salon salula da sinadaran—Kamar yadda sikirin kumburin sankara ba zai nuna canje-canje masu mahimmin salon salula / sunadarai ba. Yawancin canje-canjen masu wayo ba za a iya tantance su a cikin tsarin ɗan adam ba saboda ƙyamar fasahar da ake buƙata. Koyaya, an gano su a cikin sifofin dabbobi. Duba wannan bita da ke bayanin ƙwaƙwalwar kwakwalwa a cikin magunguna da halayyar ɗabi'a: Ra'ayoyin Halitta, Neuroplasticity, da Ƙananan Rashin Gida (2011)

Ƙarin yardar neman kaiwa ga rashin jin dadi (lalatawa)

Kamar yadda haɓakawa da sha'awar ke tilasta maka kayi amfani da batsa, ƙididdigar ladaran lada yana haifar da tawayen gida. Kwayoyin jijiyoyin da aka rufe su ta hanyar dopamine sun ce “ya isa haka.” Idan wani ya ci gaba da kururuwa, sai ka toshe kunnuwanka. A lokacin da kwayoyin jijiyoyin da ke aikawa da kwayar cutar suna ci gaba da fitar da kwayoyin, kwayoyin jijiyoyin da ke karbar suna rufe “kunnuwansu” ta rage masu karɓar dopamine (D2). Don yin abin da ya fi muni, masu karɓar D2 suna taimakawa wajen yin amfani da ƙuntatawa a kan amfani, don haka asarar suna nufin sha'awar wuya don tsayayya. Rashin haɓakawa ya haɗa da raguwa a duka dopamine da opioids. A karshe, a 2014 kwakwalwa duba binciken akan masu amfani da batsa gano cewa yin amfani da batsa mafi girma da haɓakawa mafi girma (asarar lalacewar kayan aiki mai laushi, ƙananan ƙuƙwalwar jima'i).

Hanyoyin motsi na lalatawa yana ƙin sauran ƙwarewar:

yawan sha'awar sha'awa v ƙididdigar jin daɗi v sha'awar → bingeing yana ƙaruwa → ƙara raguwa a cikin dopamine, opioids da masu karɓa → ƙarin lalatawa…

Kuma ba da daɗewa ba an sa ku cikin batsa, saboda babu wani abu da yake kusa da ban sha'awa ga kwakwalwar ku. Daga mahangar halittarka, kyakkyawan tsari ne - don kiyaye maka takin zamani - kafin wannan “damar samun damar saduwa” ta kubuce.

Tashin hankali ya wuce hankali

Hannun hanzari ya kunna ku ga jin daɗin yau da kullun, yayin da hankali ke sanya kwakwalwarka yin aiki-da-baya ga duk abin da ke haɗuwa da jarabar batsa. Bayan lokaci, wannan nau'i mai nau'i biyu za a iya samun ladaran ku a wurin yin amfani da buzzing a alamar yin amfani da batsa, amma kasa da sha'awa lokacin da aka gabatar da ainihin ma'amala. Rashin hankali ba “lalacewa bane” Kwayoyin jijiyoyinku na iya sake gina bataccen dopamine ko masu karɓar opioid a cikin walƙiya. Maimakon haka, lalatawa yana wakiltar a tsarin gwagwarmaya mara kyau a overdrive (watakila kiyaye by epigenetic canje-canje).

Idan wadannan sauye-sauyen kwayar halittar guda biyu na iya magana, lalacewa zai zama nishi, “Ba zan iya samun gamsuwa ba”. Dukkanin game da ƙaramin siginar dopamine ne. A lokaci guda wayar da kai za ta soka ka a cikin hakarkarinka kuma ka ce, “Hey buddy, Na samu kawai abin da kuke bukata, ”Wanda hakan ya zama sanadin lalacewar aikin.

Wani ladabi mai amsawa (ƙaranci), hade da hanyar zurfin kwakwalwa da ke haifar da sha'awar da taimako na gajere (mahimmanci), shine abin da ya fi rinjaye.

Gyarawa da sake sakewa

Developing haƙuri (amsa gamsuwa game da jin dadi) yana nufin mai shan magani yana bukatar karin “kwayarsa” don samun sakamako iri ɗaya. Masu amfani da batsa masu nauyi wasu lokuta suna lura da cewa kamar yadda haƙuri ke ginawa don abubuwan da suke dandano a baya, suna motsawa cikin sababbin hanyoyi a cikin bincike don ƙananan ƙyamar. Mutane da yawa suna neman fita abin da ya faru su-watakila saboda “Haramtacce” Kuma "tsoro, ”Tare da motsa sha'awa, suna ba da babbar harbawa a kwakwalwa-a kalla na wani lokaci.

Don haka, ba sabon abu bane fara aikin batsa tare da hoton sanannen sanannen hottie mai kyau. Kuma bayan wasu watanni sai ka ga “ka samu ci gaba” zuwa ga ’yan mata da awaki ko kuma wuraren fyade na fyade. Ka tuna cewa idan a lokacin da mai shan magani ƙara zuwa sababbin nau'i ko yin rajistar karin lokutan amfani a neman samun gamsuwa, ana kwashe shi ta hanyar lalatawa. Matsayinsa na jima'i bai canza ba.

Escalation kwakwalwa canza

A ƙarshe masana kimiyya sun fara cim ma ƙwarewar masu amfani da batsa na yau. Wannan Binciken 2016 na Belgium sun gano cewa rabin mutanen da aka bincika sun bazu zuwa abubuwan da suka gano a baya "abin ban sha'awa ko ƙyama." Waɗanne canje-canje a cikin kwakwalwa ke haifar da irin wannan haɓaka? A cikin 2014, a Kungiyar Cambridge ta yin amfani da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ajiya ta ruwaito cewa masu amfani da batsa masu rikitarwa sun kasance sun kasance da sauri a kan hotuna fiye da yadda ake sarrafawa kuma sun fi kulawa ga sabon abu. Abin sha'awa, sun kasance ba su da sha'awar neman abin da suke so fiye da sarrafawa, wanda ya nuna amfani da batsa yana iya zama maɓalli mai mahimmanci.

Ƙashin layi: da mafi tsanani ga abubuwan da suka haɗu (kogasm + bidiyo), ko kuma ana ƙara maimaita su, wanda ya fi ƙarfin haɗi. Kowace kwarewa tana amfani da sabon dandano cikin kwakwalwa. Idan jima'i dandani ya canza don haka yana da ƙwaƙwalwarka. Har zuwa kwanan wata, a kan nazarin 45 sun bayar da rahoto masu dacewa da cigaba (haƙuri) ko al'ada zuwa batsa na yanzu.

Binciken jita-jita

Wasu har yanzu sun yarda cewa kawai sunadarai ne, ba halayen irin su ba internet batsa amfani, na iya haifar da jaraba. Koyaya, masana kimiyyar lissafi waɗanda ke nazarin tasirin jaraba akan kwakwalwa san daban. Masana a fagen sun ayyana jaraba ta hanyoyi da yawa. Misali mai sauƙi don fahimtar jaraba shine amfani da Cs huɗu:

Ƙarfafawa don amfani
Ya ci gaba da amfani da duk da sakamakon da ba haka ba
Ina yiwu zuwa Control amfani
Craving - na tunani ko na zahiri

Batsa jaraba masu naneyers sau da yawa zayyana cewa babu karatun batsa a kan bayyanar cututtuka da haƙuri (buƙatar ƙarin ƙarfafawa don samun sakamako iri ɗaya) yana nufin "jaraba batsa ba". A zahiri, ba da haƙuri ko mummunar bayyanar cututtukan asali ƙa'ida ce ta jaraba. Misali, taba sigari da cocaine na iya shansu sosai. Koyaya, kwarewarsu ta karɓuwa ta al'ada suna sauƙaƙe idan aka kwatanta da masu giya ko jarabar tabar heroin. (Abin da duk gwajin ƙididdigar jarabar jaraba ke rabawa shine, '' ci gaba da amfani duk da sakamako mara kyau '. Amintaccen tabbaci ne na jaraba.)

Samun bayyanar cututtuka

Duk da haka, a cikin forums na saka idanu da 'yan bidiyo masu amfani a kai a kai rahoton rahoton mai tsanani janyewar bayyanar cututtuka, abin da ke da mahimmanci daga janyewar miyagun ƙwayoyi: rashin barci, damuwa, rashin tausayi, halayyar yanayi, ciwon kai, damuwa, rashin hankali, rukuni, damuwa, rashin jin daɗin rayuwa da kuma rashin asarar libido wanda mutane suke kira 'flatline' . A kai wannan batu don ganin idan tsarin jaraba ya riƙe a kwakwalwarka.

A ƙarshe, har zuwa 2017 ne ƙungiyoyin bincike guda huɗu suka nemi masu amfani da yanar gizo kai tsaye game da alamun cirewa. Duk rahotonni sun janye alamu a cikin “masu amfani da batsa masu matsala”: 1, 2, 3. 4.

Har ila yau, jami'o'i na Swansea da na Milan sun nuna cewa yanar-gizon intanet, wanda mafi yawansu ke yin amfani da batsa ko caca, sun sha wahala irin nauyin sanyi lokacin da suka tsaya amfani da yanar gizo, kamar dai mutane suna fitowa da kwayoyi.

Amma game da haƙuri, karatun 4 yanzu sun tambayi masu amfani da batsa kai tsaye game da haɓakawa cikin sabon nau'in al'adu ko haƙuri, yana tabbatar da duka (1, 2, 3, 4). Yin amfani da hanyoyi daban-daban, Karin nazarin 45 sun bayar da rahoton binciken da ya dace da al'ada zuwa "batsa ta yau da kullun" ko haɓakawa zuwa nau'ikan da ke da matukar ban mamaki da na al'ada. Duk alamun haƙuri.

The Ƙungiyar {asar Amirka ta Yara Da Yara (ASAM): 'Akwai halayyar halayyar jima'i!'

Ainihin hakikanin masana, da Cibiyar Nazarin Addini ta {asar Amirka, ya jaddada wannan fahimta mai saurin binciken da aka gudanar a shekarun da suka gabata: Bayyana alamun, alamu da kuma halayen da suka shafi jaraba ya nuna ƙwaƙwalwar kwakwalwa ta canza sun faru.

The Ƙungiyar {asar Amirka ta Yara Da Yara (ASAM) ya kashe abin da ya kamata ya kasance ƙusa ta karshe a cikin jita-jita na jita-jita na batsa a watan Agustan, 2011, watanni goma bayan YBOP ya tafi yanar gizo. Masanan ilimin likita na Amurka a ASAM sun saki su shafe sabon ma'anar buri. Sabuwar ma'anar Ya sake bayyana mahimman bayanai sanya a wannan shafin yanar gizon. Mafi mahimmanci, cin zarafi na hali ya shafi kwakwalwa kamar yadda kwayoyi suke yi. A wasu kalmomi, buri shine wata cuta (yanayin), ba yawa ba.

Jima'i da abubuwan batsa

Ga dukkan dalilai masu amfani, wannan sabon ma'anar ta ƙare muhawara akan ko jima'i da jarabar batsa “real addictions. "ASAM ta furta cewa hargitsi da halayen jima'i akwai kuma dole ne ya haifar da irin wannan canji na asali wanda ya samo asali. Daga ASAM FAQs:

TAMBAYA: Wannan sabon ma'anar jaraba yana nufin jaraba dangane da caca, abinci, da kuma halayyar jima'i. Shin ASAM ta gaskanta cewa abinci da jima'i suna jaraba ne?
TAMBAYA: Sabuwar ma'anar ASAM tana yin ƙaura daga daidaita jaraba tare da dogaro da abu kawai, ta hanyar kwatanta yadda jaraba kuma ke da alaƙa da halayen da ke da lada. Definition Wannan ma'anar ta ce jaraba game da aiki ne da kewaya kwakwalwa da yadda tsari da aikin kwakwalwar mutane da jaraba ya bambanta da tsari da aikin kwakwalwar mutanen da ba su da jaraba. … Abincin abinci da halayyar jima'i da halin caca za a iya haɗuwa da 'biyan biyan lada' wanda aka bayyana a cikin wannan sabon ma'anar jaraba.

Amma 'jarabar batsa' ba ta cikin APA ta DSM5, daidai ba?

Ƙungiyar Ƙwararrun Ƙwararrun Amurka (APA) ta jawo ƙafafunsa har zuwa yau da kullum ciki har da yin amfani da batsa a cikin fassarar bincikensa. Lokacin da ƙarshe ya sabunta littafin a 2013 (DSM-5), bai yi la'akari da ƙa'idodi ba "jarabar batsa ta intanet". Ya zaɓi maimakon yin muhawara game da "cuta ta rashin hankali." Recommendedarshen laima ta ƙarshen ɗabi'ar matsala jima'i an ba da shawarar don haɗawar da DSM-5 ta nasu Ayyuka na Ayyukan Jima'i bayan shekarun binciken. Duk da haka, a cikin wani saiti na "hutu" na kwana ɗaya (bisa ga wani ɗan ƙungiya mai aiki), wasu DSM-5 jami'an unilaterally ƙaryata karuwawanci, suna bayyana dalilan da aka bayyana a matsayin illogical.

Don kai wannan matsayi, da DSM-5 rashin kula da shaidar gaskiya, rahotanni masu yawa game da alamun, alamu da kuma dabi'un da suka dace da tilasta da jaraba daga masu fama da marasa lafiya, da kuma shawarwarin dubban masana kimiyya da masana kimiyya a Cibiyar Nazarin Addini ta Amirka.

Ba zato ba tsammani, DSM ta samar wa masu sukar fasaha wadanda suka ƙi bin tsarin kulawa da ilmin likita da ka'idar likita don maganin bincikensa kawai a cikin bayyanar cututtuka. Wannan karshen ya yarda da yanke shawara, yanke shawara na siyasar da ke ƙin gaskiya. Alal misali, DSM sau ɗaya ba daidai ba an kwatanta liwadi kamar ƙwayar cuta.

Binciken NIMH

Kafin kafin DSM-5 ta wallafe-wallafen a cikin 2013, Thomas Insel, sa'an nan kuma Daraktan Cibiyar Nazarin Harkokin Kasuwancin {asa, ya yi gargadin cewa lokaci ya yi don kula da lafiyar jiki ya dakatar da dogara ga DSM. Yana "rauni shi ne rashin inganci, ”Ya bayyana. Insel ya kuma ce “ba za mu iya yin nasara ba idan muka yi amfani da nau'ikan DSM a matsayin “daidaitaccen gwal."Ya kara da cewa,"Wannan shine dalilin da ya sa NIMH za ta sake nazarin bincikensa daga tsarin DSMs ”. A takaice dai, NIMH zai dakatar da binciken kudade dangane da alamun DSM (da rashin su).

Tun da littafin DSM-5, daruruwan darussan yanar gizo da kuma nazarin jita-jita na yanar gizo, da kuma nazarin nazarin ilimin lissafi akan masu amfani da batsa sun fito. Suna ci gaba da katse matsayin DSM-5. By hanyar, sabon halitta nau'in jima'i na hali ya bayyana a cikin sabon DSM-5, tare da "Cibiyar wasan kwaikwayon intanet" wanda aka saita don hadawa.

Ba zato ba tsammani, duk da hankalin kafofin watsa labaru game da matsayin DSM-5, masu horar da ke aiki tare da waɗanda ke da halayen jima'i na matsala sun ci gaba da gano irin waɗannan matsalolin. Suna amfani da wani bincike a cikin DSM-5. Wasu kuma suna amfani da wani kuma daga ICD-10 na yanzu. Wannan shine Jagorar Kulawa ta Duniya da aka yi amfani da ita sosai, Kayan Kayan Ƙasa na Duniya. Kamar yadda aka nuna a cikin wannan labarin na jaridar 2016 by Dr. Richard Krueger:

Binciken da za a iya nunawa ga halayen halayen halayyar mata an haɗa su a cikin DSM da ICD na shekaru kuma za a iya bincikar da su a cikin Amurka ta amfani da DSM-5 da kwanan nan ICD-10 bincike. An la'akari da rashin karfin hali na halin jima'i na ICD-11.

Krueger babban malami ne a fannin kimiyyar tabin hankali a kwalejin likitoci da likitocin likitoci. Ya taimaka sake fasalin ɓangaren rikicewar jima'i na DSM-5.

WHO

Amma babban labarin shine a cikin 2018 Hukumar Lafiya ta Duniya ta shirya daidai da takaitacciyar APA. Buga na gaba na littafin binciken likita mafi yadu a duniya, Kwayoyin Tsarin Kasa na Duniya (ICD-11), ya ƙunshi sabon ganewar asali dace da jaraba na batsa: "Harkokin Rashin Jima'i na Jima'i. "

Nazarin ilimin jijiyoyi ya tabbatar da abin da muka riga muka sani

wadanda waɗanda ke shelar “ilimin ƙwarewa”A ambaton jarabar batsa ta yanar gizo ko matsalolin lalata da ke haifar da lalata ko dai suna da wata manufa ta siyasa ko kuma ba su da masaniya game da kwanan nan ci gaban addiction neuroscience. Anan akwai ingantaccen labarin jarida da aka yi bita na ƙwararru na inda jarabar ilimin halin ɗan adam ke game da jarabar batsa: Rashin jima'i na batsa - wani abu mai ban sha'awa wanda aka dauka a cikin yanayin neuroplasticity (2013). An buga karatun kwakwalwa da yawa kan masu amfani da batsa tun lokacin da wannan labarin "fara a nan" ya fara bayyana a watan Janairu, 2011. Suna ba da goyan baya ga tsarin jarabar batsa:

Takaddun 2015

Takaddun 2016

Takaddun 2017

Takaddun 2018

Takaddun 2019

Takaddun 2020

Takaddun 2021

Farin abu microstructural da Haɗar da halayen halayen Jima'i - Nazarin Tensor Hoto

Takaddun 2022

Matsakaicin yanayin jijiyoyi da halayen jima'i na tsammanin zurfafa jima'i suna nuni zuwa hanyoyin jaraba-kamar a cikin rikicewar halayyar jima'i (2022)

Taimako ga maganganun YBOP

Nazarin da ke sama ya ba da goyon baya sosai ga maganganun da YBOP ya gabatar a cikin 2011. Sakamakon su sun hada da:

3 babban kwakwalwar ƙwaƙwalwar ƙwayar cuta ta canzawa: sanarwa, lalatawa, Da kuma hypofrontality.
Ƙarin yin amfani da batsa ya haɗa da ƙananan launin toka a cikin ladaran sakamako (dorsal striatum).
Babban amfani da batsa na hulɗa tare da rewardarancin sakamako na lada yayin viewingara kallon hotuna na jima'i.
Ƙarin yin amfani da batsa yana haɗuwa tare da raunana haɗin haɗin kan tsakanin ladaran lada da kodayake.
Addicts yana da mafi girman aiki na farko ga jima'i, amma ƙananan ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar kwakwalwa (dace da maganin miyagun ƙwayoyi).
Yin amfani da hotuna / tsaura zuwa batsa da suka danganci mafi girma jinkirta rangwame (rashin yiwuwar jinkirta jinkirin). Wannan alama ce ta rashin talauci.
60% na batsa na jaraba na batsa a cikin binciken daya sami gogewar ED ko ƙananan libido tare da abokan, amma ba tare da batsa ba. Duk sun bayyana cewa yin amfani da batsa ta hanyar intanet sun haifar da ED / low libido.
Ƙawataccen ra'ayi kwatankwacin masu amfani da miyagun ƙwayoyi. Nuna nunawa (samfurin of DeltaFosb).
Babban sha'awar & sha'awar batsa, amma ba mafi girma so ba. Wannan yana daidaita tare da samfurin karɓa na karɓa - haɓaka mai ƙarfafawa.
Hotuna masu tsaka-tsalle suna da fifiko mafi kyau ga jima'i amma ƙwayar jikinsu suna cike da sauri zuwa hotunan jima'i. Ba a daɗe ba.
Ƙananan masu amfani da batsa sun fi mayar da martani a cikin ladabi.
Mafi Girma EEG (P300) karatun lokacin da masu amfani da batsa suka fallasa su a kan batutuwa (abin da ke faruwa a cikin wasu ƙari).
Ƙananan sha'awar yin jima'i da mutum yana haɓakawa tare da haɓakawa mai zurfi ga hotuna hotuna.
Ƙarin yin amfani da batsa yana haɓaka da ƙananan LPP amplitude lokacin da ke kallon jima'i na hotuna: yana nuna haɓakawa ko ɓoyewa.
Daƙƙarfan ƙwayar cuta na HPA da canza yanayin da'irar damuwa, wanda ke faruwa a cikin abubuwan maye. Hakanan yana amfani da girma ga amygdala mafi girma, wanda ke da alaƙa da damuwa na yau da kullun na damuwa).
Hanyoyin cututtuka na canzawa a kan kwayoyin tsakiya ta hanyar mayar da hankali ga dan Adam da kuma dangantaka da jaraba.
Matsayi mafi girma daga ƙwayoyin Necrosis Factor (TNF) - wanda ke faruwa a cikin cin zarafin miyagun ƙwayoyi da kuma buri.
A kasawa a cikin temporal cortex launin toka abu; rashin haɗin kai tsakanin kamfanoni na gida da wasu yankuna.
Babban mulkin jihar.
Rage cortex prefrontal cortex da na gaban cingulate gyrus al'amarin idan aka kwatanta da lafiya sarrafawa.
Ragewa cikin fararen abu idan aka kwatanta da sarrafawar lafiya.

Wani takarda na 2016 na jarrabawar Garyer: Kashe Shafin Intanit Intanet Shafuka don Yi Nuna Hanyoyin Gina (2016)

Yayyana yanayin halin yanzu:

Don dalilai na siyasa, bincike na kwakwalwa cirewa masu lalata intanet na jaraba daga tsoffin masu shaye-shayen intanet sun yi saurin zuwa. Baya ga karatun kwakwalwa da ke sama kan masu amfani da batsa, sama da haka 380 kwakwalwa karatu a kan masu bugun yanar gizo an buga, kuma dukan sun ba da rahoton canje-canje iri ɗaya na kwakwalwa kamar yadda aka gani a cikin masu shan kwayoyi. Karatun ba su tantance yawan adadin batutuwan bincike da suka kamu da yanar gizo ba. Koyaya, zai zama rashin hankali a kammala cewa yawan amfani da batsa ta yanar gizo ba zai iya canza kwakwalwa ba, lokacin cin abinci mara kyau, wasannin bidiyo, caca, da “Intanit”Sun riga an tabbatar da haka.

Duk da yake jinkirin zuwa, kowane guda neuroscience tushen binciken da aka buga (ko a latsa) akan masu amfani da batsa na intanet ko "masu lalata da jima'i" suna goyan bayan batun cewa yin amfani da batsa ta intanet na iya haifar da sauyin kwakwalwa da ke da alaƙa. Hakanan sake dubawa na yau da kullun game da ilimin adabin:

Jima'i Jima'i a matsayin Cututtuka: Shaida don Bincike, Bincike, da Amsawa ga Masu Tsara (2015)

Wannan yana samar da ginshiƙi wanda zai ɗauki takamaiman zargi da kuma bayar da kwatancen abin da ke musu.

Shafin yanar gizo na Intanit: Wani Bincike da Ɗaukaka (2015)

Wannan yana ba da cikakken nazari game da wallafe-wallafen wallafe-wallafen da ke da alaƙa da ƙananan jaraba na Intanet, tare da mai da hankali na musamman game da jarabar batsa na intanet, duba - Binciken ya kuma yi suka game da karatun EEG biyu da ke ɗauke da taken kai tsaye wanda ke da'awar "lalata" buri

Cybersex Addiction (2015)

Excerpts: A cikin 'yan kwanan nan, jita-jitar cybersex an dauke shi da wani irin nau'in bidiyon Intanet. Wasu nazarin na yanzu sun binciki daidaituwa tsakanin tsangwama na cybersex da sauran cin zarafin hali, irin su Cikin Gidan Gaming. Cue-reactivity da kuma sha'awar suna dauke su taka muhimmiyar rawa a cikin cybersex buri. Nazarin nazarin binciken ne na goyon baya ga zancen al'ada tsakanin magungunan cybersex da sauran cin zarafin hali da mawuyacin hali.

Kwayoyin halitta na Harkokin Jima'i Mai Girma: Kimiyya Masu Mahimmanci (2016)

Maimaitawa: “Bada wasu kamance tsakanin CSB da tsire-tsire miyagun ƙwayoyi, maganganun da ya dace ga ƙwarewar iya ɗaukar wa'adin ga CSB, don haka yana ba da haske ga hanyoyin bincike na gaba don binciken wannan yiwuwar kai tsaye. "

Ya kamata Halayyar Tunawa da Halin Jima'i Game da Abin Yara? (2016)

Maimaitawa: “Abubuwa masu haɗuwa sun kasance tsakanin CSB da rikicewar amfani da abu. Tsarin neurotransmitter na yau da kullun na iya ba da gudummawa ga CSB da rikicewar amfani da abu, kuma binciken da aka yi kwanan nan game da kamanceceniya ya nuna kamance da ke da alaƙa da sha'awar hankali. Irin wannan magungunan ilimin likitanci da na psychotherapeutic na iya zama mai amfani ga CSB da abubuwan maye ”

Abun ciki mai haɗari na jima'i kamar yadda ake ji dadin jiki: Abinda ke cikin yanar gizo da sauran abubuwan (2016)

Excerpts: "Ana bukatar karin girmamawa a kan halayen intanit saboda waɗannan zasu iya taimakawa wajen halayyar jima'i."Da kuma"Bayanin asibiti daga waɗanda suke taimakonsu da kuma bi da waɗannan mutane ya kamata a ba da cikakkiyar tabbaci daga ɗayan jama'a. "

Kwayoyin Neurobiological Basirar Hudu (2016)

Maimaitawa: “Idan aka yi la’akari da juna, tabbacin yana nuna cewa sauye-sauye ne a cikin gaban goshi, amygdala, hippocampus, hypothalamus, septum, da kuma sassan yankuna da ke aiwatar da lada suna taka rawar gani wajen bayyanar da rufin asiri. Nazarin kwayar halitta da kuma maganin cututtukan neuropharmacological sun nuna a yayin da ake amfani da tsarin kwayar halittar. ”

Cybersex Addiction (2015)

Excerpts: “A cikin labaran da suka gabata, ana daukar jarabar shiga yanar gizo a matsayin takamaiman nau'in jarabar Intanet. SOme karatun yanzu ya binciko kamanceceniya tsakanin jarabar cybersex da sauran addinan halayya, kamar su Cutar Gidan Cutar Intanet. Cue-reactivity da sha'awar suna ɗauka suna taka muhimmiyar rawa a cikin jarabar cybersex. Nazarin neuroimaging yana tallafawa tunanin abubuwan yau da kullun masu ma'ana tsakanin jarabar cybersex da sauran addinan halayyar da kuma dogaro da abu. ”

Binciken tsabta a cikin ruwa mai laushi: matakan da za a dauka na gaba don nuna halayyar halayyar halayyar halayya kamar yadda ake yi (2016)

Excerpts: We kwanan nan an yi la'akari da hujja don nuna bambancin jima'i (CSB) a matsayin rashin jima'i (hali). Bincikenmu ya gano cewa Kamfanin CSB ya raba asibiti, neurobiological da phenomenological daidai da maganin da ake amfani da shi. Kodayake Ƙungiyar Ƙwararrun Ƙwararrun Amurka ta ƙi rashin daidaituwa tsakanin mazauni daga DSM-5, ana iya gane ganewar asirin CSB (kisa) akan ICD-10. Ana kuma nazarin CSB ta ICD-11.

Shin Intanit Intanit yana haifar da Dysfunctions? Wani Nazari tare da Rahotanni na Clinical (2016)

Nazari mai zurfi na wallafe-wallafen da suka shafi matsalolin batsa. Haɗin gwiwar likitocin Navy na Amurka, sake nazarin ya ba da sabon bayanan da ke nuna gagarumin tashin hankali na matsalolin jima'i na samari. Hakanan yana sake nazarin karatun neurological da ke da alaƙa da jarabar batsa da kuma yanayin jima'i ta hanyar batsa ta Intanet. Likitocin sun bayar da rahotannin asibiti guda 3 na mazajen da suka ci gaba da lalata abubuwan batsa.

Haɗaka ka'idodin tunani da na kwayoyin halitta game da ci gaba da kuma kula da ƙwayoyin amfani da yanar-gizon: Abinda ke hulɗa da mutum-shafi-Cognition-Execution model (2016)

Binciken hanyoyin da ke haifar da ci gaba da kiyaye takamaiman rikicewar amfani da Intanet, gami da "rikicewar kallon bidiyo-Intanet". Marubutan sun ba da shawarar cewa jarabar batsa (da kuma cin zarafin yanar gizo) ana sanya su azaman rikicewar amfani da intanet kuma an sanya su tare da wasu ƙwarewar ɗabi'a a ƙarƙashin rikicewar amfani da abubuwa azaman halayen haɗari.

Jima'i Jaraba sura daga Neurobiology na Addictions, Oxford Press (2016)

Musamman: Muna yin la'akari da dalilin dabarun ciwon daji, ciki har da jarabawar dabi'a ko tsari, sa'an nan kuma tattauna yadda wannan ya danganta da fahimtarmu na yau da kullum game da jima'i kamar matsayin lada wanda zai iya zama "wanda ba a iya sarrafawa ba" a rayuwar mutum.

Hanyoyin Neuroscientific su kai tsaye ga Addinan Tunawa na Intanet (2017)

Musamman: A cikin shekaru XNUMX da suka gabata, an gudanar da bincike da yawa tare da hanyoyin neuroscientific, musamman tasirin maganadisu na maganadisu (fMRI) don gano mahimmancin kallon hotunan batsa a ƙarƙashin yanayin gwaji da yanayin lalata abubuwan lalata batsa. Ganin ba da sakamakon da ya gabata, yawan amfani da batsa za a iya haɗa shi da abubuwan da aka riga aka sani da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ta ƙasa da haɓaka abubuwan da ke da alaƙa.

Shin halayen jima'i ne mai rikitarwa? (2017)

Excerpts: Bincike a cikin kwayar halitta na halayyar halayen jima'i ta haifar da binciken da ya shafi kulawa da hankali, haɓakar haɓaka mai karfi, da kuma amsawar kwakwalwa ta hanyar kwakwalwa wanda ya nuna matakan da suka dace da tsari. Mun yi imanin cewa rarrabawar rikitarwa na halayen jima'i a matsayin abin ba da jima'i ya kasance daidai da bayanan da suka gabata kuma zai iya amfanar likitoci, masu bincike, da kuma mutanen da ke shan wahala da cutar ta wannan cuta.

Shaida na Pudding Yana cikin Tasting: Bayanan da ake bukata don gwaje-gwajen gwaje-gwajen da haɗin kai dangane da halayen jima'i masu jima'i (2018)

Excerpts: Daga cikin yankunan da zasu iya ba da shawara tsakanin kamfanonin CSB da ciwon jaraba suna nazarin karatu, tare da binciken da aka yi a baya da Walton et al. (2017). Karatun farko ana yin nazarin CSB game da tsarin jaraba (an sake nazari a Gola, Wordecha, Marchewka, & Sescousse, 2016b; Kraus, Voon, & Potenza, 2016b).

Ƙarfafa ilimi, rarrabawa, magani, da manufofi da manufofin Bayani game da: Harkokin halayyar jima'i da ke cikin ICD-11 (Kraus et al., 2018)

Excerpts: Shirin da ke yanzu na kirkirar cutar CSB a matsayin rikici-rikice-rikicen rikice-rikicen abu ne mai rikitarwa kamar yadda aka tsara samfurori daban-daban (Kor, Fogel, Reid, & Potenza, 2013). Akwai bayanai da ke bayar da shawarar cewa CSB ta ba da dama da fasali tare da jaraba (Kraus et al., 2016), ciki har da bayanan da aka gano a baya ya nuna karuwar amsawa na yankuna masu kwakwalwa da suka shafi sakamako saboda amsa bayanai da ke tattare da maganganu na ruhu (Alamar, Snagowski, Laier, & Maderwald, 2016; Gola, Wordecha, Marchewka, & Sescousse, 2016; Gola et al., 2017; Klucken, Wehrum-Osinsky, Schweckendiek, Kruse, & Stark, 2016; Voon et al., 2014.

Halayyar Jima'i mai haɗari a cikin Mutum da Tsarin Tsarin Harshen (2018)

Excerpts: Harkokin jima'i mai haɗari (CSB) ana kiransa a matsayin "cin zarafin hali," kuma yana da mummunan barazana ga rayuwa mai kyau da lafiyar jiki da tunani. A ƙarshe, wannan bita ya taƙaita nazarin halayyar da ke tattare da samfurori da kuma maganin da ke tattare da mutum akan CSB da kuma haɓaka tare da wasu cututtuka, ciki har da cin zarafi. Haɗuwa, waɗannan binciken sun nuna cewa CSB yana hade da gyaran gyare-gyare a cikin dorsal cingulate da kuma kullin farko, amygdala, striatum, da thalamus, ban da rage haɗin kai tsakanin amygdala da cortex na farko.

Ayyukan neurocognitive a cikin halayen halayen jima'i (2018)

Musamman: Zuwa yau, mafi yawan binciken neuroimaging game da halayen jima'i na tilastawa sun ba da hujjoji na hanyoyin da suka mamaye halayen halayen jima'i na tilastawa da kuma abubuwan da ba jima'i ba. Halin jima'i mai tilastawa yana da alaƙa da canzawa aiki a cikin sassan kwakwalwa da cibiyoyin sadarwa waɗanda ke haifar da hankali, dabi'a, motsa jini, da kuma lada cikin tsarin abubuwa, caca, da kuma jaraba abubuwan caca. Yankunan kwakwalwa masu mahimmanci waɗanda aka danganta da sifofin CSB sun haɗa da daidaitattun abubuwa na gabanci da na yau da kullun, amygdala, da striatum, gami da haɗarin ƙwayoyin tsakiya.

Wani fahimtar halin yau da kullum game da ƙananan ƙwayoyin cuta na rikice-rikicen rikice-rikicen rikice-rikice da matsala mai rikitarwa.

Musamman: Binciken neurobiological kwanan nan sun bayyana cewa halayen halayen jima'i suna hade da canza tsarin aiki na jima'i da bambance-bambance a cikin tsarin kwakwalwa da aiki. Kodayake an gudanar da bincike game da CSBD kaɗan game da maganin neurobiology, data kasance data bayar da shawara akan abubuwan da ke tattare da maganganun neurobiology tare da wasu kayan tarawa irin su amfani da kayan abu da caca. Saboda haka, bayanan da aka samo asali ya nuna cewa rarrabuwa zai iya zama mafi dacewa a matsayin jaraba na hali ba bisa yanayin rikici ba.

Maganin Rahoton Maganganu a Ayyukan Harkokin Jima'i Mai Girma (2018)

Musamman: Daga cikin karatun da aka samu a halin yanzu, mun sami labaran littattafan tara (Table 1) wanda ya yi amfani da hotunan haɓakaccen haɓaka. Sai kawai hudu daga cikin waɗannan (36-39) bincikar binciken da aka yi na maganganu da / ko sakamako da kuma rahoton da suka shafi abubuwan da suka dace. Nazarin binciken uku yana nuna yawan karuwar karfin jiki don maganin rashin ƙarfi (36-39) ko kuma alamomin da aka kwatanta da irin wadannan matsaloli (36-39). Wadannan binciken sunyi daidai da ka'idojin Salwar Kwarewa (IST) (28), daya daga cikin manyan shafukan da aka kwatanta da kwakwalwa yana aiki a cikin buri.

Shafin Farko na Yanar Gizo: Abin da muka sani da kuma abin da ba mu kasance ba-wani nazari na yaudara (2019)

Musamman: Kamar yadda muka sani, da dama daga cikin binciken na baya-bayan nan suna tallafawa wannan mahadar a matsayin wani jaraba tare da muhimmancin bayyanuwar asibitoci irin su cin zarafin jima'i da kuma rashin jin daɗin mutum. Yawancin ayyukan da ake gudanarwa ya samo asali ne a kan bincike irin wannan da aka yi a kan abin da ke kan kayan abu, bisa la'akari da hotunan batsa ta yanar gizo a matsayin abin da ke da mahimmanci na '' supranormal 'a matsayin ainihin abin da, ta hanyar ci gaba da amfani, zai iya haifar da rikici.

Yau da ci gaba da jita-jita na layi ta yanar gizo: abubuwan da suka shafi abubuwan da ke tattare da su, hanyoyin karfafawa da kuma hanyoyin gina jiki (2019)

Musamman: Kwarewar dadewa game da batsa ta hanyar layi yana haifar da sha'awar irin waɗannan mutane ga alamu da ke da alaƙa ta hanyar batsa ta hanyar yanar gizo, wanda ya haifar da karuwar sha'awar, tilasta yin amfani da batsa ta yanar gizo a ƙarƙashin abubuwan da ke tattare da jaraba da kuma rashin aiki. Hankalin gamsuwa da aka samu daga gare shi yana ƙaruwa da rauni, don haka ana buƙatar ƙarin batsa ta yanar gizo don kula da yanayin tunanin da ya gabata da zama jaraba.

Ka'idoji, kariya, da kuma lura da rikicewar amfani da batsa (2019)

Musamman: Rikicin halayen jima'i na rikice-rikice, ciki har da amfani da batsa na matsala, an saka shi a cikin ICD-11 a matsayin rikice-rikice na rikicewar rikicewa. Ka'idodin ganewar asali game da wannan cuta, duk da haka, suna da kama da ka'idojin cuta saboda halayen jaraba… Abubuwan da suka shafi tunani da hujjoji masu ƙima suna ba da shawara cewa hanyoyin tunani da ƙwaƙwalwar ƙwaƙwalwa da ke tattare da rikice-rikicen ma suna da inganci don rashin amfani da batsa.

Cutar jarabawar ta yanar gizo: taƙaitaccen bayanin ci gaba da lura da sabuwar cuta da ta kunno kai (2020)

Karin bayanai: Cjarabar ybersex jaraba ce mara amfani da ke tattare da abubuwan jima'i a yanar gizo. Yau, nau'ikan abubuwa da yawa da suka shafi jima'i ko batsa ana iya samun sauƙin ta hanyar kafofin watsa labarun yanar gizo. A Indonesia, yawanci ana ɗaukar jima'i a ɗabi'a amma yawancin matasa sun kamu da hotunan batsa. Zai iya haifar da jaraba tare da mummunan tasirin da yawa ga masu amfani, kamar dangantaka, kuɗi, da matsalolin ƙwaƙwalwa kamar babban rashin damuwa da rikicewar damuwa.

Wadanne Yanayi Yakamata a asauka a matsayin Cutar a Rarraba ofasashen Duniya na Cututtuka (ICD-11) Tsara “Sauran Cutar da Aka keɓance Saboda Halin Jaraba”? (2020)

Excerpts: Bayanai daga rahoton kai, dabi'a, nazarin electrophysiological, da nazarin neuroimaging sun nuna halayen aiwatar da tunanin mutum da kuma abubuwan da ke tattare da yanayin da aka bincika kuma aka kafa su don bambance-bambancen digiri don rikice-rikice-rikice-rikice-rikice-rikice / caca (caca 3). Hanyoyin yau da kullun da aka lura a cikin karatun da suka gabata sun haɗa da sake kunna aiki da sha'awar haɓakawa tare da ƙara yawan aiki a cikin ɓangarorin da suka shafi sakamako na sakamako, ƙaddamar da hankali, yanke shawara mara kyau, da (ƙayyade-takamaiman) sarrafa inhibitory.

Yanayin Addabi'a na Haɗarin halayen Jima'i da Matsalar Matsalar Lantarki ta Lantarki: Nazari (2020)

Excerpts: Abubuwan da aka samo yana nuna cewa akwai fasali da yawa na CSBD da POPU waɗanda suka dace da halaye na jaraba, kuma ayyukan da ke taimaka wajan halayyar ɗabi'a da abubuwan maye suna ba da damar yin la'akari da daidaitawa da amfani da tallafawa mutane tare da CSBD da POPU…. Labaran kwayar halitta na POPU da CSBD sun haɗu da yawancin haɗin neuroanatomical da aka haɗu tare da rikicewar amfani da kayan abu, irin waɗannan hanyoyin neuropsychological, da kuma sauye-sauyen neurophysiological na yau da kullun a cikin tsarin sakamako na dopamine.

Dysfunctional halayen jima'i: ma'anar, yanayin asibiti, bayanan neurobiological da jiyya (2020)

Excerpts: Batsa na batsa, kodayake yana da bambancin kwayar halitta daga jarabar jima'i, har yanzu wani nau'i ne na jarabar ɗabi'a The. Dakatar da buri na bazata yana haifar da mummunan sakamako cikin yanayi, tashin hankali, da ma'amala da gamsuwa da jima'i The .Yin amfani da batsa yana taimakawa farkon farawar psychosocial cuta da matsalolin dangantaka…

Menene ya kamata a haɗa shi cikin ƙa'idodin rikicewar halayen halayen jima'i? (2020)

Excerpts: Rarraba CSBD azaman rikicewar rikicewar motsa jiki yana ba da damar yin la'akari. … Researcharin bincike na iya taimakawa wajen daidaita tsarin da ya fi dacewa na CSBD kamar yadda ya faru da matsalar caca, wanda aka sake fasalta shi daga rukunin rikice-rikicen tashin hankali zuwa abubuwan da ba su da amfani ko kuma halayyar ɗabi'a a cikin DSM-5 da ICD-11. … Impulsivity na iya ba da gudummawa sosai ga matsala ta amfani da batsa kamar yadda wasu suka ba da shawara (B & et et., 2019).

Yanke Shawara a cikin Cutar Caca, Amfani da Batsa mai Matsala, da Cutar Cin Binge: Kamance da Bambanci (2021)

Excerpts: An bayyana kamance tsakanin CSBD da jaraba, da rashin iya sarrafawa, ci gaba da amfani duk da mummunan sakamako, da kuma sha'awar shiga cikin yanke shawara mai haɗari na iya zama fasali ɗaya37••, 40). Mutanen da ke cikin waɗannan rikice-rikice sau da yawa suna nuna raunin fahimta da ƙwarewar yanke shawara [12, 15,16,17]. An sami rashi a cikin tsarin yanke shawara da kuma ilmantarwa na jagora a cikin rikice-rikice da yawa.

Hanyoyin haɓakawa waɗanda ke da alaƙa da amfani da batsa ta batsa (PPU): Bincike na yau da kullun game da gwajin gwaji (2021)

Excerpts: A cikin takarda ta yanzu, muna sake dubawa da tattara bayanan da aka samo daga binciken 21 da ke binciken hanyoyin haɓaka na tushen PPU. A takaice dai, PPU yana da alaƙa da: (a) nuna son hankali game da matsalolin jima'i, (b) rashin kulawa mai ƙarancin ƙarfi (musamman, ga matsaloli tare da hana motsin motsi da kuma kau da hankali daga abubuwan da basu dace ba), (c) mafi munin aiki a cikin ayyuka tantance ƙwaƙwalwar ajiyar aiki, da (d) raunin yanke shawara.

Tarin bincike

Binciken da aka yi a sama, dubawa da sharhinsa ana goyan bayan gogaggen bincike da yawa wanda ya samo:

Cikin waɗannan maganganu da halayen sunadarai sunyi musayar ra'ayoyinsu da kuma hanyoyin da suke ciki.
Lokacin da dabbobi da mutane ke nuna alamun, halaye da kuma bayyanar cututtuka na buri, kwakwalwar ƙwaƙwalwar kwakwalwar da take daidai.
Canje-canje masu dangantaka da jaraba (duka halayyar da sinadarai) ke jawo su tarawa na DeltaFosB.
Wannan duka bincike na kwakwalwa An yi haka a yanzu Intanit yanar gizo (wasu daga cikinsu ya haɗa da amfani da batsa) ya nuna cewa irin nau'in kwakwalwa yana canzawa kamar yadda aka gani a cikin magunguna.
Wannan jita-jitar yanar-gizon da yin amfani da batsa suna da nuna dalilin na daban-daban bayyanar cututtuka da kwakwalwa canza.
Akwai tallafi mai yawa don ganewar asali kamar yadda ICD-11 ke yi ya ƙunshi sabon ganewar asali dace da duka batsa da jima'i: "Harkokin Rashin Jima'i na Jima'i. "

A karshe, a kan nazarin 110 sun ba da rahoton haɗin kai tsakanin amfani da batsa ko jarabar batsa da lalatawar jima'i, ƙarancin sha'awa, da talauci na jima'i da dangantaka. Aikin nazarin 60 yana binciken rahotanni daidai da cigaba da yin amfani da batsa (haƙuri), al'ada zuwa batsa, har ma da kawar da bayyanar cututtuka (duk alamu da bayyanar cututtukan hade da buri). Kuma fiye da nazarin 90 yana danganta amfani da batsa don talaucin tunani-rashin lafiyar jiki da rashin sakamako mai ƙarancin fahimta.

Yaya game da karatun da ke lalata lalata batsa? (da "yaƙe-yaƙe na batsa")

Babu wani, gami da wannan “wasiƙar zuwa ga edita”A cikin wata mujallar ilimi. Wataƙila kun karanta labarin da ke bayanin karatun da ke da'awar gurɓata jarabar batsa. Duba baya da kanun labarai kuma ina tabbatar muku zaku sami ɗayan waɗannan takardu guda uku, da kuma PhD guda biyu da ke kan gaba:

Nicole Farko shine marubucin kan gaba a karatu na 1 da na 2, kuma shine marubuci na biyu akan takarda # 3. Sabanin da'awar marubutan, nazarin na ɗaya da biyu na ba da goyan baya ga ƙirar batsa. Wannan shafin ya ƙunshi bincike na YBOP tare da ƙwararrun nazarin nazarin binciken ɗan adam na ɗan littafin #1. Wannan shafin ya ƙunshi nazarin YBOP tare da bincike-aji bakwai na nazarin nazari # 2. Dukkanin binciken da aka yi na lafazi ya yi daidai da akidun YBOP. A cikin wannan gabatarwar 2018 Gary Wilson ya fallasa gaskiya a bayan karatun 5 da ba za a rasa ba. Sun haɗa karatun biyu na Nicole Prause EEG (Steele et al., 2013 da Yi amfani da al al., 2015): Bincike na Yanar-gizo: Gaskiya ko Fiction?

Nicole Farko

Me ke faruwa a nan? Nicole Prause tsohuwar masaniyar ilimi ce tare da dogon tarihi na masu wallafawa, masu bincike, masu tursasawa, manema labaru da sauran wadanda ba su iya bayar da shaida game da tashe-tashen hankulan yanar gizo ba. Ta bayyana ya kasance jin dadi sosai tare da kamfanonin batsa, kamar yadda za a iya gani daga wannan Hoton ta (nesa dama) a kan karar launi na Ƙungiyar Masu Rauni na XRCO (X-Rated Critics Organization). (A cewar Wikipedia, “The XRCO Awards an ba da Amurka Ƙungiyar Ƙungiyar X-Rated a kowace shekara ga mutanen da ke aiki a nishaɗi na yara da kuma kawai ita ce kyaututtukan albashi na matasa wanda ke nunawa kawai ga 'yan kasuwa.^[1]").

Hakanan ya bayyana cewa Prause na iya samun samu masu yin wasan kwaikwayo a matsayin batutuwa ta hanyar wani kamfanonin kamfanonin kamfanoni na kamfanoni, da Jagorar Magana Ta Musamman (don ƙarin gani: Shin Nicole Farko ya shawo kan masana'antar Porn?). An yi zargin anyi amfani da abubuwan FSC da aka samu a cikin ta karatu-bindiga a kan dauke da ƙafa da kuma kasuwanci ne mai “Orgasmic tunani” makirci (yanzu kasancewa FBI ta bincika ta).

Nicole Prause, ta amincewa ta kanta, ta ƙi yarda da ra'ayin buri. Alal misali, ƙira daga Martin Daubney labarin game da jima'i / batsa kariya:

Dokta Nicole Prause, babban mai binciken a Ilimin Jima'i da Cibiyar Nazarin Lafiyar Jima'i (Span) a Los Angeles, ta kira kanta “debunker sana'a”Na jima'i buri.

Nicole Prause a shafin Twitter

Bugu da kari, tsohon Nicole Prause Shafin yanar gizo ya nuna cewa ba ta da bambanci da ake bukata don binciken kimiyya:

“Yin nazarin abin da ya sa mutane suka zaɓi shiga cikin halayen jima'i ba tare da yin la'akari da buri ba"

A watan Oktoba, 2015 An dakatar da asusun ajiyar bankin Twitter na Prause na asali har abada saboda tursasawa. Hakan bai rage mata hankali ba. A cikin blatant goyon baya ga batsa masana'antu, Yi amfani sannan ƙirƙirar akalla yanar gizo biyu tare da asusun twitter: (1) 2016 - SaikAnnashi, " wanda ke da nasa asusun Twitter (@pornhelps), (2) 2019 - RealYBOP Twitter da kuma Yanar gizon RealYBOP.

Ya kamata a sani cewa Nicole Prause ta miƙa (ƙwararriyar) ƙwararriyar 'ƙwararren' ta akan “jarabar jima'i”.

Kamar dai Prause tana siyar da ayyukanta ne don samun ribar Ubangiji da'awa Maganin EEG na biyu na jarabacin ta'addanci na karshe (1, 2), dukda cewa ra'ayoyin da aka yiwa bita da kulli sunce duka karatuttukan sun goyi bayan samfurin jaraba (Steele et al., 2013: 1, 2, 3, 4, 5, 6, 7, 8. Yi amfani da al al., 2015: 1, 2, 3, 4. 5, 6, 7, 8, 9, 10.).

Nicole Prause da David Ley suna aiki tare

Amma ga na uku takarda (Ley et al., 2014) ba karatu bane. Madadin haka, tana da'awar zama "nazarin littattafai" kan jarabar batsa da tasirin batsa. Babu wani abu da zai fi wannan nisa. Babban marubucin, David Ley, shine marubucin Labarin na Jima'i Jima'i. Nicole Prause ita ce marubuciya ta biyu. Ley & Prause ba kawai sun haɗa kai don rubuta takarda # 3 ba, sun kuma haɗa kai don rubuta a Psychology yau post blog game da takarda # 1. The blog post ya bayyana watanni 5 kafin An buga takarda da aka buga a hukumance (don haka ba wanda zai iya musanta shi). Wataƙila kun ga rubutun gidan Ley tare da taken mai-mai-ɗauka: “Brainka a kan Kwallon - Ba BAYA ba. ” Kara karantawa game da Ley da Prause da haɗin gwiwar su nan.

Mai zuwa dogon nazari ne na takarda # 3, wanda ke tafiya layi-layi, yana nuna duk shenanigans Ley & Prause da aka sanya a cikin "bita": Sarkin sarakuna ba shi da tufafinsa: wani Fairytale Fractured Tsayawa a matsayin Bincike. Gaba ɗaya ya rushe abin da ake kira bita, da kuma rubuce rubuce rubuce da yawa na bayanan da aka ambata. Mafi yawan abin mamaki game da sake duba Ley shine cewa an tsallake duk wani binciken da ya ruwaito mummunan tasirin da ke da alaƙa da amfani da batsa ko kuma aka sami jarabar batsa! Ee, kun karanta hakane.

Yayinda suke ikirarin rubuta wani bita na "haƙiƙa", waɗannan masana ilimin jima'i sun ba da hujjar barin ɗaruruwan karatu. Sun bar su ne bisa dalilin cewa waɗannan karatun haɗin kai ne. Tsammani menene? Kusan dukkanin karatu akan batsa suna da alaƙa. Akwai, kuma kyawawan abubuwa za su kasance, kawai nazarin alaƙa. Masu bincike ba su da wata hanyar da za su iya samo “budurwoyin batsa” ko kuma su hana batutuwa kallon batsa na tsawan lokaci domin kwatanta sakamako. Dubunnan mutane suna barin batsa da son zuciya a kan tattaunawa daban-daban, duk da haka. Sakamakon bincikensu yana ba da shawarar cewa cire batsa na intanet shine maɓalli mai canzawa a cikin alamun su da kuma murmurewa.

Yawancin rikice-rikice masu ban sha'awa (ciki har da haɗin gwiwa tare da xHamster)

David Ley a addini ya musanta lalata da lalata. Ya yi rubutu 30 ko makamancin haka kan sanya hotan batsa don tattaunawa, da kuma watsi da jarabar batsa da kuma lalata batsa na batsa. A cikin rikicin rikici na kudi mai ban sha'awa, David Ley shine ana rama shi ta hanyar masana'antar batsa babban kamfanin X-hamster don inganta rukunin yanar gizon su da kuma shawo kan masu amfani cewa jarabar batsa da jarabar jima'i tatsuniyoyi ne! Musamman, David Ley da sabon kirkirar Harkokin Kiwan Lafiya na Jima'i (SHA) suna da haɓaka tare da rukunin yanar gizon X-Hamster (Zagin-hira). Duba “Rashin daidaito ya hada kai da Allianceungiyar Lafiyar Jima'i don bugun kwakwalwarka mai lalata batsa":

Biya masanin masana'antar batsa

Fledungiyar Hadin Kan Lafiya Jima'i (SHA) kwamitin ba da shawara ya hada da David Ley da wasu biyu RealYourBrainOnPorn.com “masana” (Justin Lehmiller & Chris Donahue). RealYBOP rukuni ne na bayyane pro-batsa, 'shelar kwararru' da shugabanni suka nuna Nicole Farko. Wannan rukunin yana aiki a halin yanzu haramtacciyar alamar kasuwanci ta ƙetare doka da oda Yayi wa JBOP halal. A sa a sauƙaƙe, Wadanda ke kokarin tona bakin YBOP suma masana'antun batsa suna biyan su don inganta kasuwancin / kasuwancin su, da kuma tabbatar da masu amfani da yanar gizon batsa da cam ba sa haifar da matsala (lura: Nicole Prause yana da kusanci, dangantakar jama'a da masana'antar batsa a matsayin sosai rubuce a wannan shafin).

In wannan labarin, Ley yayi watsi da haɓakar da ya biya na masana'antar batsa:

Gaskiya ne, ƙwararrun masana kiwon lafiyar jima'i suna yin kawance kai tsaye tare da dandamali na batsa na kasuwanci suna fuskantar wasu abubuwan da za su iya faɗuwa, musamman ga waɗanda suke son gabatar da kansu a matsayin marasa ƙarancin tsari. "Ina tsammanin cikakkiyar [masu ba da shawara game da batsa) ga duka kururuwa, 'Oh, duba, ga, David Ley yana aiki don batsa,'" in ji Ley, an ambaci suna akai-akai tare da nuna kyama a cikin al'ummomin anti-taba al'aura kamar NoFap.

Amma ko da aikinsa tare da Stripchat babu shakka zai samar da abinci ga duk wanda ke ɗokin rubuta shi a matsayin son kai ko kuma a aljihun ɗakin batsa, don Ley, cewa cinikin ciniki ya cancanci hakan. "Idan muna son taimakawa [masu sayen batsa], dole ne mu je wurinsu," in ji shi. "Kuma wannan shi ne yadda muke yin hakan."

Yin son kai? Ley na tunatar da mu likitoci masu taba sigari, da theungiyar Lafiya ta Jima'i, the Cibiyar Tuba.

An biya shi don cinikin batsa da jarabar jima'i

Bugu da kari, David Ley ne ana biya don cin amanar batsa da kuma jarabar jima'i. A karshen wannan Psychology yau blog post Ley ya ce:

"Bayyanar sirri: David Ley ya bayar da shaida a shari'oin da suka shafi da'awar jima'i."

A cikin sabon gidan yanar gizo na 2019 David Ley ya ba da nasa sabis ɗin “ramawa” sosai:

David J. Ley, Ph.D., ƙwararren masanin ilimin halin ƙwaƙwalwa ne kuma mai ba da izini na mai kula da ilimin jima'i, tushen a Albuquerque, NM. Ya bayar da shaidar kwararru da kuma shaidar zur a cikin lamura da yawa a Amurka. Dr. Ley an ɗauke shi ƙwararren masani ne kan jita-jita game da jarabar jima'i. Anyi masa ishara a matsayin kwararren mai shaida akan wannan batun. Ya ba da shaida a kotunan jihohi da tarayya.
Tuntuɓi shi don samun jadawalin kuɗin kuɗinku kuma shirya alƙawari don tattauna sha'awa.

Pornhub da David Ley

Ley ya kuma ci ribar sayar da littattafai guda biyu waɗanda ke musun lalata da jarabar batsa. Suna “Labarin na Jima'i Jima'i, ”(2012) da“Dangantakar Kwallo na Dicks,”(2016). Pornhub, mallakar shahararren ɗan wasan batsa MindGeek yana ɗaya daga cikin goyan bayan baya guda biyar da aka jera don littafin Ley na 2016:

Lura: PornHub ya kasance Shafin Twitter na biyu don sake tallata sakon farko na RealYBOP tana sanar da shafin yanar gizon "kwararru", wanda ke ba da shawara don daidaitawa tsakanin PornHub da Masana realYBOP. Kai!

A ƙarshe, David Ley yana samun kuɗi ta hanyar Taro na CEU, inda yake inganta akidun masu kara kuzari da aka bayyana a cikin littattafansa guda biyu (wanda ba a yin hisabi watsi da daruruwan karatu da mahimmancin sabon Wahalar Cututtuka Raunin Jima'i a cikin littafin bincike na Kungiyar Lafiya ta Duniya). Ley ya rama saboda maganganunsa da yawa wanda ya nuna ra'ayoyinsa na batsa. A cikin wannan gabatarwar 2019 Ley ya bayyana don tallafawa da haɓaka amfani da batsa: Haɓaka Cikakkiyar jima'i da Amincewa da Amfani da Labarin Batsa a cikin samari.

Abubuwan da ke sama su ne kawai tip na Salisu da Ley kankara. Hukuncin kotu cikakken fallasa Nicole Prause a matsayin mai aikatawa, ba wanda aka azabtar ba.

Don sahihancin sahihin bayanin ɓoyayyen bayanan naysayers kalli bidiyon Gabe Deem: RANAR PORN - Gaskiya Bayan Addari da ysarfin Jima'i.

Intanit yanar gizo na jaraba ba jima'i buri

Rashin jima'i yana buƙatar mutane na gaske; jarabar batsa na buƙatar allo da haɗin Intanet. Yawancin guysan matan da muke gani sun fara akan batsa ta intanet tun kafin jima'i. Su ne samari waɗanda suka sake yin jima'i ga matansu don danna, bincika, voyeurism, shafuka da yawa, HD streaming hardcore. Wannan ya dade kafin sumbatar su ta farko. Shin wannan yana kama da jarabar Tiger Woods-esque? A'a.

Duk wani muhawara game da jarabar batsa saboda haka ya kamata a cire duk ambaton jima'i. Bai kamata ya zama game da yadda ake lalata “ɗabi’un maza na al'ada” ba. Yaushe ya yi al'ada halayen jima'i ya samo asali ne zuwa kallon allo? Yaushe ya zama yana taba al'aura da hannun da ba shi da rinjaye yayin latsawa ta bayan fage, yana neman "wanda" zai gama? Kalli wata babbar magana da aka bayar a 2015 Ƙungiyar don Ci gaban Harkokin Jima'i (SASH) taron shekara-shekara: Lurar jima'i ba BA jima'i ba.

Shin al'aura zai iya taka rawa a wannan buri?

Hakika, amma ba al'ada ba. Wannan ya ce, cin zarafi a dabbobi yana kaiwa ga da yawa kwakwalwa ya canza cewa hana dopamine, kuma ta haka libido, na tsawon kwanaki. A ƙarƙashin al'amuran yau da kullun, jin daɗin jima'i (wanda aka fassara daban-daban ga kowane jinsi) yana haifar da maza ɗaukar lokaci daga yin jima'i. Masu amfani da batsa masu gamsuwa da jima'i na iya yin watsi da waɗannan hanyoyin hana abubuwa ta hanyar haɓakawa zuwa batsa mafi tsauri, ko ciyar da ƙarin lokacin kallo. Dukansu dopamine dopamine. Tura sakonni “Na gama” na iya haifar da tarawar DeltaFosB. Tabbas, cin abinci zuwa kiba yana haifar da tarin DeltaFosB. Koyaya, ba tare da sha'awar batsa na intanet ba, mutane nawa za su ba shi hutawa? Fiye da duka. Don ƙarin, duba Shin Mawuyacin Hanyoyin Ciniki Ya Sa Hangover?

Lura: Yawancin muhawara game da jarabar batsa (wanzuwa ko tasiri) Na gani na shiga ciki muhawara game da al'aura. Wannan batu ne maras kyau da kuma gaba ɗaya. YBOP kawai yana damuwa da amfani da batsa na intanet, ba wadata, fursunoni, ko masturbation ba.

Yawancin alamu, daya dalili: Kwayoyin kwakwalwa na kwakwalwa

Kamar yadda na 2016, fiye da kashi ɗaya cikin dari na masu amfani da batsa da aka bincika suna nuna alamun matsala na amfani da batsa. A cikin binciken daya, (27.6%) na babban samfurin Faransanci da aka yi nazari akan yadda suke amfani da OSA a matsayin matsala. A cikin Yale binciken na mutanen 1298 da suka kalli hotunan batsa a cikin watanni 6 da suka gabata, kashi 28% sun ci nasara a sama ko sama da cutoff ɗin matsalar lalatawar mata. Don haka, karara karara suna bayyana a cikin masu amfani da batsa na yau. Koyaya, mutane sun zo nan tare da yawancin alamomi daban-daban. Ba koyaushe bane tabbata bayyanar cututtuka suna faruwa ne saboda yawan amfani da su na batsa.

Bayyanar cututtuka

Rikicewa abu ne mai wuyar fahimta saboda alamun amfani da batsa fiye da kima sun sha bamban:

Dama game da ƙarawa zuwa mafi matsanancin batsa
Difficulty rike rijiyar yayin da yake saka kwakwalwa
Yanayin da aka jinkirta
Rashin libido
Ƙarfin ƙwaƙwalwa (iya samun shi don batsa, amma ba abokan tarayya ba)
Masturbation m, kadan gamsuwa
Ba a sani ba, damuwa zamantakewar al'umma or rashin amincewa
Growing erectile tabarbarewa, har ma tare da matsanancin batsa.
Morphing batsa ya dandana haka bai dace da yanayin jima'i ba (Har ila yau jawowa HOCD)
Rashin mayar da hankali, matsananci rashin natsuwa
Dama, tashin hankali, kwakwalwa ƙwaro

Akwai kyakkyawan dalili don gaskanta cewa waɗannan alamun alamun na iya tashi sau da yawa daga canjin ƙwaƙwalwar da ke da alaƙa da jaraba. Tsarin lada yana dauke da sifofi wadanda suke tasiri akan motsin rai, yanayi, da aikin fahimta. Hakanan yana da tsari don amsa damuwa, tsarin jijiyoyin kai, da tsarin endocrin. Misali, yawancin korafe-korafe na sama kamar su zamantakewar al'umma, ciki, low motsi, ED, Da kuma matsalolin taro, da an danganta shi da low dopamine kuma mai karɓar masu karɓa na D2. Domin ilimin kwayar halitta da yawancin masu amfani da kamfanoni da suka wuce, gani Porn, Masturbation da Mojo: Hanyoyin Neuroscience.

"Sake kunnawa"

Idan amfani da batsa na yau da kullum yana da mahimmanci ka bayyanar cututtuka, kana buƙatar sake mayar da hankali game da sakamakon ku. Kuna buƙatar wHanyar da aka fahimta game da jaraba, da kuma ƙarfafa ikon gudanarwa. Maza kan batutuwan da aka dawo da batsa suna kira wannan tsari "rebooting. " Hanya mafi kyau da za a sake yi shi ne don ba da kwakwalwarka daga dukkan tsanani motsa jiki na wucin gadi-Inclu batsa, fantasizing game da batsa, ɗakunan hira, labarun lalacewa, hawan igiyar ruwa don hotuna-har sai ya dawo Amsaccen al'ada.

Wadanda suka kamu da batsa sukan sami tsarin sake kunnawa cikin sauki da sauri idan suka rage ko kawar da al'aura. Wannan kauracewa daga al'aura da inzali ba salon rayuwa bane; yana da wucin gadi hanya don zurfafa dawowa da rage sake dawowa cikin batsa. Babu shakka, wannan tsari shine farko wuya sosai. Kwakwalwa ba za ta iya sake dogara ga "gyara" na kwayar dopamine (da sauran neurochemicals) hade da yin amfani da batsa mai nauyi.

Bugu da ƙari, gajartawa, yin amfani da batsa yana karfafa haɗin haɗin da ke haɗi da gajeren lokaci na bidiyo na intanet tare da duk abin da ke haifar da abokan kwakwalwarka tare da batsa (sanarwa). Tambaya irin su kasancewa gida kadai, hotuna, ko damuwa da damuwa, iya kunna kwakwalwar kwakwalwarka. Hanyar hanyar da za ta raunana wadannan haɗin ƙwarewar shine ta daina yin amfani da (ƙarfafa) hanyar hanyar kwakwalwa, da kuma Bincika magani a wasu wurare. Kawar da batsa da batsa na batsa suna haifar da “rashin-wayoyi” kuma ƙarshe weakening na hanyoyi da ƙwarewa.

Sakewa ga mutane na gaske

Sauran rabin aikin sake sakewar ya ƙunshi ba da lokaci tare da ainihin abokan aure. Saduwa mai ƙoshin lafiya yana da lafiya ga duka abokan biyu kuma yana iya taimaka muku sake sanya sha'awar ku ga mutanen gaske. Yaushe za a yi jima'i? Bayan lokaci-lokaci (tsawonsa ya bambanta dangane da yanayin mutum), wasu mutane sun gano cewa sake dawowa da jima'i tare da abokin tarayya na ainihi yana da matukar taimako, muddin su (da abokan su) ba sa ƙoƙarin tilasta maniyyi har sai faruwa ta halitta.

Cire amfani da batsa sau da yawa yana ƙarfafa ikon sarrafa ku, wanda ke zaune a cikin cortex ɗinku na gaba (a gaban goshinku). Essididdigar haɗarin, yin tsare-tsaren dogon lokaci, da sarrafa abubuwan motsa jiki suna ƙarƙashin ikon cortex na gaban. Ajalin hypofrontality Ana amfani dasu sau da yawa lokacin da ya kwatanta yadda Addictions rauni da kuma hana wadannan hanyoyin kai-tsaye. Yana buƙatar lokaci, da daidaituwar, don dawo da waɗannan sassan zuwa cikakken aiki.

Ka tuna: 'Yancin ka ya ta'allaka ne wajen daidaita kwakwalwar ka. Sannan zaku iya zaɓar ko za ku kunna hanyarku ta batsa ko kuma wata hanyar da take samar da sakamakon da kuka fi so. Ba lallai ba ne a faɗi, sake kunnawa baya tabbatar da cewa za ku iya amfani da batsa na intanet a gaba. Thewaƙwalwar ɗan adam ta kasance mai saukin kamuwa da karkacewa daga yawancin abin da ke motsa shi. Brainwaƙwalwarka tana da hanyar batsa mai fa'ida, wanda za'a iya sake kunna shi koyaushe.

Mutane da yawa sun daina amfani da batsa da rayar da rayukansu. Don haka za ku iya.

Don ƙarin fahimtar zurfin ilimin kimiyya game da jarabar batsa ta yanar gizo, karanta waɗannan labaran a jere:

Abin da ke shafe magunguna: 300 Vaginas = A Lissafin Ƙarya: Ana iya sauke mu ta hanyar sifa mafi girma na dabi'a
Hotuna, Tarihi da kuma Kasuwancin Coolidge: Ba tare da Coolidge Effect ba zai zama wani batsa na yanar gizo ba
Porn to, Yanzu: Barka da zuwa Ƙungiyar Brain: "Shin mu ne ƙarni na farko da muka fara al'ada a hannun hagu?"
Me yasa Bai kamata Johnny Watch Porn Idan Ya Ya so?: Kwararrun kwakwalwar kwakwalwa - musamman a lokacin samari
Me yasa zan iya samun karin littafi da yawa fiye da abokin tarayya?: Neuroscience ya nuna yadda internet batsa iya trump ainihin jima'i
Shin jarabar jima'i ba za ta iya wucewa ba ?: Lokaci ya yi da za a rarrabe 'yanayin jima'i' daga abin da ke juyawa 'dandano na jima'i'
Za ku iya dogara ga Johnson?: Shin, bane na yanar gizo ya sa namiji ya zama filastik?
Binciken Intanit na Intanit na Intanit Yarda da Porn: Binciken jarrabawa akan shafukan yanar gizo na asibiti a cikin guda daya
Porn, Pseudoscience da DeltaFosB (2013): Shin za ku iya ganin wadannan abubuwan da ake kira 5 game da buri na batsa?
Sauran Sauran Zama: Menene ƙungiyoyi masu kula da batutuwa na tsofaffin masu amfani da batsa suka nuna mana?
Porn, Masturbation da Mojo: Hanyoyin Neuroscience: Masu amfani da fina-finai suna sa su dawowa. Me ya sa?
Abokan Abokai Masu Bukata Suna Bukata Dogaro Don Sauke Mojo: Shin batsa mai sauri ya yi amfani da sake yin amfani da jima'i?
Batsa na Batsa Ba Cinwancin Jima'i bane-Kuma Me yasa yake da Matsala
Rubuta Litattafanku: Kasuwanci Sake Sanya Sakamakon Ƙarƙwarar Jima'i: Societyungiyar (asar Amirka ta Magungunan Magungunan Yara ta sake share su sabon ma'anar buri kuma FAQ's.